There’s days where you will wake up flat, fatigued, sore and mentally drained.
Today was one of them days for me. My body was telling my mind to rest, to be lazy !
Though iv learnt your mind is such a powerful tool, and if you are able to re-wire the mind to feed the body, instead of your body controlling the mind. I believe with that and abit of will power and determination, you can achieve anything in life .
Never feed the mind with excuses 💭
Here I am smashing out a Sunday arvo brick ses - 2h cycle with intervals, into a run ! 🚴🏼🏃♂️ #sundayfact #ironman #ironmanau #triathlon #athlete #triathlontraining #mindset #willpower #cycling #wahookickr #indoorcycling - 3 minutes ago