... Or in other words, what we focus on expands.
Have you ever noticed that once you start noticing something, then all of a sudden you start seeing more of that thing? Let’s say there’s a blue car that you pass on the way to work every day, and you start paying it more attention. Where you used to notice just the one blue car 🚙, all of a sudden you may notice that there are ten blue cars that you pass on the road on any given day. 🚙 🚙🚙🚙🚙🚙🚙🚙🚙🚙
Did a bunch of people run out and buy blue cars because you all of a sudden noticed them? Nope, that’s just where the energy flows!
The same theory applies to your thoughts. If you are focussed on the negative, you will notice more of the things that upset you, frustrate you, or make you feel bad. 😠
So if you flip it around and make a conscious effort to notice what makes you smile, what brings joy to your day, and what makes you feel good, then positive energy will follow. 😄♥️
Why not choose joy?! ❤️🌷❤️🌷 - 2 hours ago