Fiction: I am too busy to get a workout done
Fact: You can always find 30 minutes to get a quick workout done, especially when you do not have to leave your house!
Fiction: It is too expensive
Fact: Trust me it isn't! It is way cheaper than buying a gym membership
Fiction: I can't do it alone
Fact: You are never alone! There is so many ways to help you stay accountable, including online groups and the challenge tracker app!
Fiction: What if I don't like the program
Fact: There is over 100 different workout programs to choose from, so you can choose the best one for you! There are some that I love and some that I do not and that is ok, because there are choices!
Fiction: I am not in good enough shape to do those programs
Fact: Every program has a modifier to help you along and the new Barre Blend that I am starting is low impact, so great for every kind of body!
Interested in joining me?!? There is still time before I start! Put your favourite emoji below and we can chat!
#beachbody #barreblend #joinme #fitmmomy #fitnurse #momofboys #healthylifestyle - 2 minutes ago