#mondaymotivation

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Our tours provide the perfect platform to ‘have a crack’ and step outside your comfort zone, if you so desire...
➖
Bonus - we’ll always be there out on the road, by your side or with a support vehicle close by to assist if and when the going gets too tough.
Whatever the outcome, you’ll regret not trying! 👊
➖ 📸 @henryiddon | #mummucycling #mondaymotivation

Our tours provide the perfect platform to ‘have a crack’ and step outside your comfort zone, if you so desire... ➖ Bonus - we’ll always be there out on the road, by your side or with a support vehicle close by to assist if and when the going gets too tough. Whatever the outcome, you’ll regret not trying! 👊 ➖ 📸 @henryiddon | #mummucycling #mondaymotivation - 9 seconds ago

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It applies to tennis and life,the only way to decide who you want to be for the next 5-10 years depends massively on your habits and lifestyle,say goodbye to those procrastinating habits,unhealthy eating and fear.
This is your time.
Promise this to yourself.
.
#tennisgoal #tennisplayers #motivationalquotes #mondaymotivation #inspiration #inspirationalquotes

It applies to tennis and life,the only way to decide who you want to be for the next 5-10 years depends massively on your habits and lifestyle,say goodbye to those procrastinating habits,unhealthy eating and fear. This is your time. Promise this to yourself. . #tennisgoal #tennisplayers #motivationalquotes #mondaymotivation #inspiration #inspirationalquotes - 15 seconds ago

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We are approaching the end of a decade. What progress have you made so far?

If you're not where you want to be at yet that's totally fine! Let's write some goals down, dial in some focus and lets get to work!

Back yourself 💯 and stay firmly at the helm until you reach your destination. 
You got this! 👊

#makeyourmark #mondaymotivation #bobblestrength #positivequotes

We are approaching the end of a decade. What progress have you made so far? If you're not where you want to be at yet that's totally fine! Let's write some goals down, dial in some focus and lets get to work! Back yourself 💯 and stay firmly at the helm until you reach your destination. You got this! 👊 #makeyourmark #mondaymotivation #bobblestrength #positivequotes - 21 seconds ago

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Regardless, we are all equal.

#clothingbrand 
#Nooldways
#mondaymotivation
#monday
#victorad
#yung6ix
#eriggapaperboi 
#tentik 
#thesouthishere 
#053
#ireszn
#BILLIONAIRE

Regardless, we are all equal. #clothingbrand #Nooldways #mondaymotivation #monday #victorad #yung6ix #eriggapaperboi #tentik #thesouthishere #053 #ireszn #BILLIONAIRE - 22 seconds ago

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Following a seemingly impossible #dream takes a lot of guts, and starting from zero requires even more #courage.

But whether you achieve what you set out to do or not, you will be glad that you put everything that you had into trying. That in itself is worth it. "Old ways won't open new doors." #QOTD #MondayMotivation #getoutofyourcomfortzone #leapoffaith #bebrave #alwaysgrowinc

Following a seemingly impossible #dream takes a lot of guts, and starting from zero requires even more #courage . But whether you achieve what you set out to do or not, you will be glad that you put everything that you had into trying. That in itself is worth it. "Old ways won't open new doors." #QOTD #MondayMotivation #getoutofyourcomfortzone #leapoffaith #bebrave #alwaysgrowinc - 33 seconds ago

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#Truetalk 
#blessedbeyondmeasure 
#mondaymotivation

#Truetalk #blessedbeyondmeasure #mondaymotivation - 42 seconds ago

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Life is not fair, it never was and it is now and it won’t ever be. Do not fall into the trap. The entitlement trap, of feeling like you’re a victim. You are not.
#MondayMotivation #Repost
#YouCantBeGratefulForSomethingYouFeelEntitledTo
#ASenseOfEntitlementOnlyJustifyYourOwnSelfishness
#LeavingNothingMoreThanSendingAMessageThatYourBehaviorIsDisrespectful
#DoNotBeEntitledWhenYoureAtTheTopOfYourClass
#WhenYouFinallyGraduateTheRaceGoesBackToZeroAndTheRulesOfTheGameChange
#GradesMedalsAndAwardsHardlyMatterWhenTheRubberFinallyMeetsTheRoad
#CharacterAndAttitudeBecomeTheStandard
#LifeIsNotFairItNeverWasAndItIsNowAndItWontEverBe
#DoNotFallIntoTheTrapTheEntitlementTrapOfFeelingLikeYoureAVictim
#YouAreNot

Life is not fair, it never was and it is now and it won’t ever be. Do not fall into the trap. The entitlement trap, of feeling like you’re a victim. You are not. #MondayMotivation #Repost #YouCantBeGratefulForSomethingYouFeelEntitledTo #ASenseOfEntitlementOnlyJustifyYourOwnSelfishness #LeavingNothingMoreThanSendingAMessageThatYourBehaviorIsDisrespectful #DoNotBeEntitledWhenYoureAtTheTopOfYourClass #WhenYouFinallyGraduateTheRaceGoesBackToZeroAndTheRulesOfTheGameChange #GradesMedalsAndAwardsHardlyMatterWhenTheRubberFinallyMeetsTheRoad #CharacterAndAttitudeBecomeTheStandard #LifeIsNotFairItNeverWasAndItIsNowAndItWontEverBe #DoNotFallIntoTheTrapTheEntitlementTrapOfFeelingLikeYoureAVictim #YouAreNot - 1 minute ago

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Tidak pacaran tapi menjaga komitmen status jomblo namun punya orang spesial😂 
#mondaymotivation #mondaymorning

Tidak pacaran tapi menjaga komitmen status jomblo namun punya orang spesial😂 #mondaymotivation #mondaymorning - 1 minute ago

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Did you say... doggy park?? Let’s go! 🐕 🤩

#minpin #minpinstagram #dogs #doggypark #sundayfunday #sunday #mondaymotivation #monday #mondaymood #rescuedogsofinstagram #rescuedog #adoptdontshop #puppy #puppylove #puppylife #puppyoftheday #happydog #chihuahua #chihuahuasofinstagram #chihuahualove

Did you say... doggy park?? Let’s go! 🐕 🤩 #minpin #minpinstagram #dogs #doggypark #sundayfunday #sunday #mondaymotivation #monday #mondaymood #rescuedogsofinstagram #rescuedog #adoptdontshop #puppy #puppylove #puppylife #puppyoftheday #happydog #chihuahua #chihuahuasofinstagram #chihuahualove - 2 minutes ago

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2 minutes ago

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#ทานตะวัน #ลมตึง​ #mondaymotivation #vegetarianmonday

#ทานตะว ัน #ลมต ึง​ #mondaymotivation #vegetarianmonday - 2 minutes ago

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Hi Monday.. !!! 🍃🍭
#mondaymotivation#singapore🇸🇬 #rafflessingapore#goodpeople

Hi Monday.. !!! 🍃🍭 #mondaymotivation #singapore 🇸🇬 #rafflessingapore #goodpeople - 2 minutes ago

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Happy Monday! 😜😉😁 💚💙 #health #wellbeing #mindset #coaching #lifestyle #happiness #happy #perth #coach #inspire #love #woman #inspiration #character #light #joondalup #motivationalquotes #motivation #innerpeace #strength #mondaymotivation #happymonday #life

Happy Monday! 😜😉😁 💚💙 #health #wellbeing #mindset #coaching #lifestyle #happiness #happy #perth #coach #inspire #love #woman #inspiration #character #light #joondalup #motivationalquotes #motivation #innerpeace #strength #mondaymotivation #happymonday #life - 2 minutes ago

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Tomorrow is Monday. 🗓 The start of a new week. How do you view your Monday? Do you dread it mad 😠, or do you see it as new opportunity🤷🏼‍♀️? I challenge myself, and all of you to view it as new opportunities. Expect God to reveal, bless, and give you a chance to be the Light. 💡 If you’re a parent, little 👀 are watching you. They are learning from your words, your actions, and your emotions. Teach them to view everyday as a fresh start, full of opportunities. If you’re alive and breathing, that’s a blessing. ✝️ Let’s stop taking that for granted. 👏🏻 #mondaymotivation #parentswhoteach #primaryeducator #everydayisagift

Tomorrow is Monday. 🗓 The start of a new week. How do you view your Monday? Do you dread it mad 😠, or do you see it as new opportunity🤷🏼‍♀️? I challenge myself, and all of you to view it as new opportunities. Expect God to reveal, bless, and give you a chance to be the Light. 💡 If you’re a parent, little 👀 are watching you. They are learning from your words, your actions, and your emotions. Teach them to view everyday as a fresh start, full of opportunities. If you’re alive and breathing, that’s a blessing. ✝️ Let’s stop taking that for granted. 👏🏻 #mondaymotivation #parentswhoteach #primaryeducator #everydayisagift - 2 minutes ago

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Start your week off right! What’s your motivation? Here’s our Monday lineup: 💥🥊
5:30am  Boxing60  Kristian
9:30am  Boxing60  Kristian
4:30pm  Boxing45  Kyle
5:30pm  Boxing60  Nik 
6:45pm  Boxing60  Dashaun
8:00pm  Boxing45  Dashaun 
#hitithard #tbcardsley #mondaymotivation #titleboxingclub

Start your week off right! What’s your motivation? Here’s our Monday lineup: 💥🥊 5:30am Boxing60 Kristian 9:30am Boxing60 Kristian 4:30pm Boxing45 Kyle 5:30pm Boxing60 Nik 6:45pm Boxing60 Dashaun 8:00pm Boxing45 Dashaun #hitithard #tbcardsley #mondaymotivation #titleboxingclub - 3 minutes ago

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‪Each one of us have our own purpose in life, therefore we will seek and receive different things from life. I know some people just have it easier compare to others. ‬
‪But hey, if you really want to compare, there’s someone out there having a worse life than you.🌟#Mondaymotivation #blessed #pandelelatravels

‪Each one of us have our own purpose in life, therefore we will seek and receive different things from life. I know some people just have it easier compare to others. ‬ ‪But hey, if you really want to compare, there’s someone out there having a worse life than you.🌟#Mondaymotivation #blessed #pandelelatravels - 3 minutes ago

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When in doubt
Don’t cancel your workout. 
Come be the best version of yourself @ the barre!!
Monday bounce 12pm ✨Tuesday barre 8am✨Thursday barre 8am✨Friday bounce 8:30am ✨Saturday barre 7:45 & 9:00am
#mondaymotivation #transformationtuesday #fitfriday #fitnessmotivation #barregirl #personaltrainer #sportnutritionist #dothework #vegangirl #lifestyle #everyworkoutcounts

When in doubt Don’t cancel your workout. Come be the best version of yourself @ the barre!! Monday bounce 12pm ✨Tuesday barre 8am✨Thursday barre 8am✨Friday bounce 8:30am ✨Saturday barre 7:45 & 9:00am #mondaymotivation #transformationtuesday #fitfriday #fitnessmotivation #barregirl #personaltrainer #sportnutritionist #dothework #vegangirl #lifestyle #everyworkoutcounts - 3 minutes ago

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"Go as far as you can see. When you get there, you’ll be able to see further" - J.P. Morgan

We are limited by the scope of our previous experience. Everyone can imagine something at the very outer reach of their own possibility. 
Whether it’s a fitness limitation or a social goal or what you believe is your earning potential. 
Everyone has limits. Everyone. And these limits are self imposed. 
Before you get too hard on yourself, this is human nature. You don’t know what you don’t know. 
Years ago I thought a Spartan Ultra was impossible. In 2020 I’m tackling the Hut 2 Hut, a 100km trail run covering 6000m of elevation in 22 hours. Also I need to navigate myself (I’m flat out following race markers) This scares the shit out of me and years ago was firmly in my realm of fucking impossible. Now though, I’m confident that I will get it done. 
Once I have climbed that particular summit, The distance of the vision of my own personal possibility will extend further than it ever has before. 
This weekend, Christine Accheni completed her very first Spartan Race. 
Christine was the winner of 12 weeks of Free training with me, winning a competition I ran a few months ago. 
Not only has her first 6 weeks of training gone amazing, At her 4 week fit test Christine took her 3km run from 32.39 down to 28.51, her 35kg Pull ups from 10 reps to 20 reps and has lost 16.5cm across her body, but there has been new layers added to Christine’s viewing platform on her own personal mountain. 
Now Christine can see further than she ever could before. 
Completing her first Spartan race with only 3 failed obstacles, Christine has done an incredible job. While there is still work to do, Christine is already planning her next event, and I know she will be more than up for the challenge. 
You don’t know what you’re capable of until you try. But the more important of the lessons here is that those self imposed limitations are not fixed. 
If you want to see further than you ever thought possible, you might have to climb a mountain or two. 
#mondaymotivation

"Go as far as you can see. When you get there, you’ll be able to see further" - J.P. Morgan We are limited by the scope of our previous experience. Everyone can imagine something at the very outer reach of their own possibility. Whether it’s a fitness limitation or a social goal or what you believe is your earning potential. Everyone has limits. Everyone. And these limits are self imposed. Before you get too hard on yourself, this is human nature. You don’t know what you don’t know. Years ago I thought a Spartan Ultra was impossible. In 2020 I’m tackling the Hut 2 Hut, a 100km trail run covering 6000m of elevation in 22 hours. Also I need to navigate myself (I’m flat out following race markers) This scares the shit out of me and years ago was firmly in my realm of fucking impossible. Now though, I’m confident that I will get it done. Once I have climbed that particular summit, The distance of the vision of my own personal possibility will extend further than it ever has before. This weekend, Christine Accheni completed her very first Spartan Race. Christine was the winner of 12 weeks of Free training with me, winning a competition I ran a few months ago. Not only has her first 6 weeks of training gone amazing, At her 4 week fit test Christine took her 3km run from 32.39 down to 28.51, her 35kg Pull ups from 10 reps to 20 reps and has lost 16.5cm across her body, but there has been new layers added to Christine’s viewing platform on her own personal mountain. Now Christine can see further than she ever could before. Completing her first Spartan race with only 3 failed obstacles, Christine has done an incredible job. While there is still work to do, Christine is already planning her next event, and I know she will be more than up for the challenge. You don’t know what you’re capable of until you try. But the more important of the lessons here is that those self imposed limitations are not fixed. If you want to see further than you ever thought possible, you might have to climb a mountain or two. #mondaymotivation - 3 minutes ago

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Give Mondays a whole new perspective✨

Give Mondays a whole new perspective✨ - 4 minutes ago

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⭐️Starting a new week feeling refreshed and content⭐️
Who has a goal they want to achieve this week?
Maybe it’s trying that new fitness class you keep meaning to.
Or catching up with that friend you haven’t seen.
Perhaps it’s work related.
Or starting a health kick- eating more fruits and veg 🍉🥦 drinking more water 💦 and going for a daily walk 🚶‍♀️
Don’t fall into the mindset of starting after Xmas, what better time to start than today? 🤷‍♀️

⭐️Starting a new week feeling refreshed and content⭐️ Who has a goal they want to achieve this week? Maybe it’s trying that new fitness class you keep meaning to. Or catching up with that friend you haven’t seen. Perhaps it’s work related. Or starting a health kick- eating more fruits and veg 🍉🥦 drinking more water 💦 and going for a daily walk 🚶‍♀️ Don’t fall into the mindset of starting after Xmas, what better time to start than today? 🤷‍♀️ - 4 minutes ago

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