It up! It's online! My Mindfulness for Parenting course is out there in the world 💕
It was actually never on my radar to create this course. To be honest, this whole thing started a few years ago as a personal journey for myself and my family. I realized, it's simply not enough to know how I want to parent.
It's also a matter of being able to parent that way....especially when I'm feeling angry/frustrated/impatient/exhausted/anxious.
While I'm certainly not perfect, mindfulness has helped me be the parent I promised my daughter I would be. I'm more aware of how my conditioning has impacted my ability to show up for my child. I'm able to recognize when I'm feeling disregulated and I know what I have to do to restore feelings of safety and calm.
Over the past year, more and more parents have reached out to me with a similar struggle. So for the past 3 months I've been putting together the resources I used to help me parent more mindfully into a comprehensive, easy to digest e-course.
I need to point out this is NOT a course on how to get our children to do this or that. It is a course aimed on helping us feel calm when faced with conflict, so that we can stay connected and attuned to our children and help guide them through life lovingly.
I've been thinking a lot about how to price this course and while I never intended to make it free, I simply can't ignore the emotional AND financial stress that many of us are under right now. I don't know if there's ever been a more timely need for this course; we simply can't let the trauma our world is experiencing right now fall on the littlest, most vulnerable member's of society's shoulders.
For this reason, I decided I had to make this course as accessible as possible to everyone who needs it, so I will be doing an energetic exchange instead of a money one.
I'll give you access and in exchange, you
1. Follow me 🥰
2. Like this post 🖤
3. Share this post in your stories using the little paper plane icon below the picture (make sure to tag / mention me in the story, otherwise I won't see that you shared it!)
...and I will dm you the access instructions as soon as possible! - 5 minutes ago