#movement

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Day 5 of #sassysilkflow @thespinsterz this combo is coming out pretty sweet! 👌🏻gotta clean it up alittle more. •
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🎶song: I believe by Popeska ** don’t own the rights to this music** •
#silkveilfans #flowstagram #flowarts #flowartsmovement #movement #sundayvibes

Day 5 of #sassysilkflow @thespinsterz this combo is coming out pretty sweet! 👌🏻gotta clean it up alittle more. • • • 🎶song: I believe by Popeska ** don’t own the rights to this music** • #silkveilfans #flowstagram #flowarts #flowartsmovement #movement #sundayvibes - 46 seconds ago

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Got my feetsies in the cool grass and went for a nice long walk with both sun and rain. Suddenly I see so much I have taken for granted.
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#grounding #cloudydayphotons #movement #gratitude #newbeginnings #simplepleasures #whatisaweekend

Got my feetsies in the cool grass and went for a nice long walk with both sun and rain. Suddenly I see so much I have taken for granted. . #grounding #cloudydayphotons #movement #gratitude #newbeginnings #simplepleasures #whatisaweekend - 1 minute ago

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Deep down I'm a girly girl under my crown 💗👑
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#instagram #instamodel #night #nightlife #quarantine #coronavirus #nyc #latina #mood #video #mickkeyking #body #bodygoals #goals #aesthetic #photography #kings #motivation #home #movement #sunday #trill #trippy #sundayfunday #curlyhair #fitness #workoutmotivation #romantic #queen #girly

Deep down I'm a girly girl under my crown 💗👑 - #instagram #instamodel #night #nightlife #quarantine #coronavirus #nyc #latina #mood #video #mickkeyking #body #bodygoals #goals #aesthetic #photography #kings #motivation #home #movement #sunday #trill #trippy #sundayfunday #curlyhair #fitness #workoutmotivation #romantic #queen #girly - 2 minutes ago

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Planking, swipe ➡️ to see form 💪🏻 The plank is great bodyweight exercise that will help to strengthen your core muscles but will also require your other muscles to work and hold you into place. Your shoulders should be above your elbows. Having your bottom too high will turn off those core muscles (making it easier) whereas having your bottom too low will cause tension in that lower back. How long can you plank for? 🤔
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#plank#tips#form#core#exercise#bodyweight#movement#homeworkout#abs#fitgirl#strength#muscles#personaltrainer#onlinecoach#fitbod

Planking, swipe ➡️ to see form 💪🏻 The plank is great bodyweight exercise that will help to strengthen your core muscles but will also require your other muscles to work and hold you into place. Your shoulders should be above your elbows. Having your bottom too high will turn off those core muscles (making it easier) whereas having your bottom too low will cause tension in that lower back. How long can you plank for? 🤔 • • #plank #tips #form #core #exercise #bodyweight #movement #homeworkout #abs #fitgirl #strength #muscles #personaltrainer #onlinecoach #fitbod - 2 minutes ago

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Day 7 of the #lockdownworkout and things seem to get murkier by the day. Urging people to stay at home.

#homeworkout for the day.

30min cardio @ Z1-2
Man Makers @ 10 reps x 6 sets
Bench Dips @ 20 reps x 3 sets
Lying Leg Raises @ 20 reps x 3 sets

#strengthtraining #strengthrunner #strengthandconditioning #strength #conditioning #workout #training #getstrong #dumbbellworkout #dumbbells #circuittraining #movement #movementismedicine #trainingeveryday #covid_19 #covıd19 #corona #mmquarantine #safeathome #coronapocalypse #lockdown

Day 7 of the #lockdownworkout and things seem to get murkier by the day. Urging people to stay at home. #homeworkout for the day. 30min cardio @ Z1-2 Man Makers @ 10 reps x 6 sets Bench Dips @ 20 reps x 3 sets Lying Leg Raises @ 20 reps x 3 sets #strengthtraining #strengthrunner #strengthandconditioning #strength #conditioning #workout #training #getstrong #dumbbellworkout #dumbbells #circuittraining #movement #movementismedicine #trainingeveryday #covid_19 #covıd19 #corona #mmquarantine #safeathome #coronapocalypse #lockdown - 2 minutes ago

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(Universo Paralelo N°1) [Días en cuarentena: 419]
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El virus mutó.
Atacó una parte primordial de nuestro cerebro haciendo imposible el poder controlar nuestro propio cuerpo y emociones. Tareas domésticas y de alto esfuerzo se hicieron imposibles por esta extraña mutación. El virus se sigue propagando día a día y esta completamente prohibido salir a la calle por el riesgo de contagio. Si sales disaparan, así de simple (aunque es mejor morir asi de rápido que con esta pandemia). Ya vamos en 7 millones de infectados según el gobierno, claramente son muchos más. Aún no hay, ni se asoma una cura.
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Fin de nota...
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#story #shortstory #blackandwhite #movement #film #chile #santiago #experimental #creativityiskey #filming #virus #coronavirus #gram #dance #video

(Universo Paralelo N°1) [Días en cuarentena: 419] . . El virus mutó. Atacó una parte primordial de nuestro cerebro haciendo imposible el poder controlar nuestro propio cuerpo y emociones. Tareas domésticas y de alto esfuerzo se hicieron imposibles por esta extraña mutación. El virus se sigue propagando día a día y esta completamente prohibido salir a la calle por el riesgo de contagio. Si sales disaparan, así de simple (aunque es mejor morir asi de rápido que con esta pandemia). Ya vamos en 7 millones de infectados según el gobierno, claramente son muchos más. Aún no hay, ni se asoma una cura. . . Fin de nota... . . #story #shortstory #blackandwhite #movement #film #chile #santiago #experimental #creativityiskey #filming #virus #coronavirus #gram #dance #video - 2 minutes ago

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I wanna be a mermaid but this pose literaly made me look like a lizard😂😆🦎. Flying lizard it is!

#flyinglizardpose #armbalance #yoga #bodyweighttraining  #productivequarantine #workout #patience #journey #positivity #ourbodiesarepowerful #movement #ourmindispowerful  #quarantine #lockdown  #handbalancepractice #fitnessmotivation

I wanna be a mermaid but this pose literaly made me look like a lizard😂😆🦎. Flying lizard it is! #flyinglizardpose #armbalance #yoga #bodyweighttraining #productivequarantine #workout #patience #journey #positivity #ourbodiesarepowerful #movement #ourmindispowerful #quarantine #lockdown #handbalancepractice #fitnessmotivation - 3 minutes ago

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Almost killed Ben and Grace doing this, and my back cramped up, BUT IT WAS FUN! 🐳 _____________________________________________________________
#freakwhale #fitnessaddict #parkour #flips #tricking #freerunning #fit #fitfam #traininsane #calisthenics #backtonature #humanevolution #flow #movement #movementculture #primal #fail #funny #muvmag #art #precision #power #alaska #quarantine #freakwhalefreerunning #nature #performingarts #hybridathlete #gymrat

Almost killed Ben and Grace doing this, and my back cramped up, BUT IT WAS FUN! 🐳 _____________________________________________________________ #freakwhale #fitnessaddict #parkour #flips #tricking #freerunning #fit #fitfam #traininsane #calisthenics #backtonature #humanevolution #flow #movement #movementculture #primal #fail #funny #muvmag #art #precision #power #alaska #quarantine #freakwhalefreerunning #nature #performingarts #hybridathlete #gymrat - 3 minutes ago

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PLANKS DAY 6
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7 Minutes
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🎶 the enTRAPreneur 🎶 by: @jeezy -
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#core #fittips #workout #bodybuilding #morningaffirmation #morningmotivation #fitness #movement #plank #absworkout #buildyourbody #fit #fitfam #teambroussard #dadbod #outdoors #videooftheday #healthylifestyle #stayhealthy #humble #mindset #mindsetiseverything #winnerswin #noexcuses #nolafitness #nolafit #atlfitness #coreworkout #unapologeticallyme #singleagain

PLANKS DAY 6 - 7 Minutes - 🎶 the enTRAPreneur 🎶 by: @jeezy - • • • • #core #fittips #workout #bodybuilding #morningaffirmation #morningmotivation #fitness #movement #plank #absworkout #buildyourbody #fit #fitfam #teambroussard #dadbod #outdoors #videooftheday #healthylifestyle #stayhealthy #humble #mindset #mindsetiseverything #winnerswin #noexcuses #nolafitness #nolafit #atlfitness #coreworkout #unapologeticallyme #singleagain - 4 minutes ago

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Practice cos U s*ck ♡
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#practice #sketch #sketchbook #pencil #womanbody #references #dynamic #movement #martignagoanac #macttt

Practice cos U s*ck ♡ . . . #practice #sketch #sketchbook #pencil #womanbody #references #dynamic #movement #martignagoanac #macttt - 5 minutes ago

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Spread some positivity today. Don’t be shy to give a stranger a compliment, to spread love, and to make connections with the people around you. •
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#encompass #encompassclothing #encompassjourney #bethegood #bethechange #goodnews #sustainability #like #growth #ethicalapparel #ethicallymade #ethicalfashion #improvement #movement #consciousconsumerism #loveyourself

Spread some positivity today. Don’t be shy to give a stranger a compliment, to spread love, and to make connections with the people around you. • • • #encompass #encompassclothing #encompassjourney #bethegood #bethechange #goodnews #sustainability #like #growth #ethicalapparel #ethicallymade #ethicalfashion #improvement #movement #consciousconsumerism #loveyourself - 5 minutes ago

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😍RepostBy @mubanga.culture: "Had the boys over for a Collab.  @mubanga.culture & Mwaba We did the right things and sure kept the distance between our bodies 😷 but we killed it I reckon.
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@joeboyofficial @deejayneptune  @mreazi - Nobody 🎧 
Choreography- @mubanga.culture .
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#mubangaCulture #Afrodance #movement #mreazi #Djneptunes #Nobody #quarantine #NobodyChallenge @deejayneptune @chopdaily @worldafrodanceusa @worldofafricatv @worldafrodance"

😍RepostBy @mubanga.culture : "Had the boys over for a Collab. @mubanga.culture & Mwaba We did the right things and sure kept the distance between our bodies 😷 but we killed it I reckon. . . @joeboyofficial @deejayneptune @mreazi - Nobody 🎧 Choreography- @mubanga.culture . . #mubangaCulture #Afrodance #movement #mreazi #Djneptunes #Nobody #quarantine #NobodyChallenge @deejayneptune @chopdaily @worldafrodanceusa @worldofafricatv @worldafrodance " - 5 minutes ago

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When you click it flips right side up 💜
Together we will do movements and sing the animal song from Karma Kids Yoga. -We do not own the rights to this music

When you click it flips right side up 💜 Together we will do movements and sing the animal song from Karma Kids Yoga. -We do not own the rights to this music - 5 minutes ago

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C O N F I A N Z A ☝🏻
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Te dejo este mensaje lleno de buenas vibras 🙌🏻
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Confía en ti! Lograrás con éxito esa clase on line 🤓 te irá excelente en tu trabajo 👨‍💼👩‍💼 no perderás tus progresos deportivos 🏋🏻‍♂️ Siempre que confíes en ti y pongas tus acciones en línea con tu objetivo 💪🏻
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Recuerda guardar este post 👍🏻 y enviarselo a tu amig@ 🙌🏻💓
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BUENA SEMANA! Que tengan un gran Lunes 😊🙌🏻💓
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#backflip #tumbling #workoutscience #entrenoenws #acroworkout #flexworkout #flexibility #movement #fitness #training #workshop #fun #karmareturns

C O N F I A N Z A ☝🏻 . Te dejo este mensaje lleno de buenas vibras 🙌🏻 . Confía en ti! Lograrás con éxito esa clase on line 🤓 te irá excelente en tu trabajo 👨‍💼👩‍💼 no perderás tus progresos deportivos 🏋🏻‍♂️ Siempre que confíes en ti y pongas tus acciones en línea con tu objetivo 💪🏻 . Recuerda guardar este post 👍🏻 y enviarselo a tu amig@ 🙌🏻💓 . BUENA SEMANA! Que tengan un gran Lunes 😊🙌🏻💓 . . #backflip #tumbling #workoutscience #entrenoenws #acroworkout #flexworkout #flexibility #movement #fitness #training #workshop #fun #karmareturns - 6 minutes ago

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🌊 S.W.A.M. curing global sadness one dance at a time. (Just missing the M tho. @walkingonthemuna you should've quarantined wit us!! We miss you!! 💚) _____
❤ @saharmuhammad, 💙 @amanimuhammad, I love y'all!! #CardiCoronaChallenege. @iamcardib x @imarkkeyz - "#CoronaVirus Remix"
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#Dance #DanceLife #Dancers #Dancing #Rhythm #Movement #Sun #Melanin #BlackIsBeautiful #Shine #Sun #Sol #Soul #Handstand #Strength #BestOfTheDay #VideoOfTheDay #Barstarzz #iMuscleUp #JustGetMoving #StreetWorkout #Calisthenics

🌊 S.W.A.M. curing global sadness one dance at a time. (Just missing the M tho. @walkingonthemuna you should've quarantined wit us!! We miss you!! 💚) _____ ❤ @saharmuhammad , 💙 @amanimuhammad , I love y'all!! #CardiCoronaChallenege . @iamcardib x @imarkkeyz - "#CoronaVirus Remix" . . . . . . . . #Dance #DanceLife #Dancers #Dancing #Rhythm #Movement #Sun #Melanin #BlackIsBeautiful #Shine #Sun #Sol #Soul #Handstand #Strength #BestOfTheDay #VideoOfTheDay #Barstarzz #iMuscleUp #JustGetMoving #StreetWorkout #Calisthenics - 6 minutes ago

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Don’t let me catch you doing biceps before neck day
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The neck is a fascinating muscle region with so many movement plans. Oh and it holds your brain. Keep your movements slow and segment your vertebrae as much as possible
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Breaking down systems of @drandreospina
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#primal #primalmethod #movement #necktraining #fitness #mobility #

Don’t let me catch you doing biceps before neck day • The neck is a fascinating muscle region with so many movement plans. Oh and it holds your brain. Keep your movements slow and segment your vertebrae as much as possible • Breaking down systems of @drandreospina . . . . . . . #primal #primalmethod #movement #necktraining #fitness #mobility # - 6 minutes ago

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“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.” 🧘🏻‍♀️🙏🏼🧘🏻‍♀️Find your strength today. Build it up for tomorrow. #kriyabydiya #yogaworld #yogateacher #yogapractice #yoga #yogaforeverybody #yogaforlife #yogaforflexibility #yogaforstrength #yogaforbalance #yogaforenergy #yogaforanxiety #yogafordepression #yogaformentalhealth #movement #movementismedicine #beherenow #movementislife #yogajourney #breatheinbreatheout

“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.” 🧘🏻‍♀️🙏🏼🧘🏻‍♀️Find your strength today. Build it up for tomorrow. #kriyabydiya #yogaworld #yogateacher #yogapractice #yoga #yogaforeverybody #yogaforlife #yogaforflexibility #yogaforstrength #yogaforbalance #yogaforenergy #yogaforanxiety #yogafordepression #yogaformentalhealth #movement #movementismedicine #beherenow #movementislife #yogajourney #breatheinbreatheout - 6 minutes ago

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Strengthen your body and your mind with movement 💪🙇🏽‍♀️
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#pilates #strong #mindful #movement #mind #body #move #soul #love #stretch #shape #matpilates #reformer #breathe #happy #life

Strengthen your body and your mind with movement 💪🙇🏽‍♀️ . . . . . . #pilates #strong #mindful #movement #mind #body #move #soul #love #stretch #shape #matpilates #reformer #breathe #happy #life - 6 minutes ago

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I find such peace in both the soothing blue color and the pose @aloyoga #yoga #sta #movement #health#peace#wellness#together

I find such peace in both the soothing blue color and the pose @aloyoga #yoga #sta #movement #health #peace #wellness #together - 7 minutes ago

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We are busy dancing and loving every minute of it!
#neverfeardanceishere #sdalive #alldance #learning #friscotexas #keepondancing #friscodanceclasses #dancestudents #movingforward #progress #technique #movement #dancefriends #committed #friscodance #dfwdanceclasses #friscodanceclasses #friscotexasmoms #nevermissachancetodance @sheenasdanceacademy

We are busy dancing and loving every minute of it! #neverfeardanceishere #sdalive #alldance #learning #friscotexas #keepondancing #friscodanceclasses #dancestudents #movingforward #progress #technique #movement #dancefriends #committed #friscodance #dfwdanceclasses #friscodanceclasses #friscotexasmoms #nevermissachancetodance @sheenasdanceacademy - 8 minutes ago

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