#naturalhealth

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Bragg Liquid Aminos: 
An #allnatural alternative to soy sauce ✔️
Contains half the amount of sodium ✔️
Tastes delicious! ✔️ #BraggUK #braggliquidaminos #liquidaminos #seasoning #soysauce #naturalhealth #healthbenefits #healthyliving #wellbeing #raw #vegan #veganfriendly

Bragg Liquid Aminos: An #allnatural alternative to soy sauce ✔️ Contains half the amount of sodium ✔️ Tastes delicious! ✔️ #BraggUK #braggliquidaminos #liquidaminos #seasoning #soysauce #naturalhealth #healthbenefits #healthyliving #wellbeing #raw #vegan #veganfriendly - 4 minutes ago

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We’re huge fans of GARLIC here at D.Atkinson Herbalist and so we’re delighted that today’s CHRISTMAS GIVEAWAY is courtesy of the good folks a @allicinmax_official 
Allicin is generated when fresh garlic is crushed or cut and is known as the 'mother' substance of garlic, which is responsible for the majority of its remarkable properties. Garlic has played an important part in almost every civilisation across the globe since the time of Ancient Egypt. Over the last century, an enormous amount of research has been published all over the world to confirm the many beneficial properties of garlic. @allicinmax_official has pioneered a patented process which provides biologically active stabilised Allicin in their AllicinMAX™ and Allimed® range of products.

To be in with a chance of winning this fantastic trio of products, simply fill out an entry form in our Bristo Place shop TODAY or drop us an email with your details to bristoplace@deeatkinson.net 
PLUS
1. Like this post and tag a friend who you would share your prize with 😊 and let us know what you love about our shop and clinic! ❤️
2. Make sure you’re following our page 🌱 
#allcinmax #allicin #garlic #supplements #garlicforimmunity #immunity #immunebooster #immunesystem 
#christmasgiveaway #christmas #herbs #herbalist #datkinsonherbalist #edinburgh #edinburghherbalist #integratedhealth #win #competitiontime #prizedraw #healthygifts #naturalhealth #edinburghchristmas

We’re huge fans of GARLIC here at D.Atkinson Herbalist and so we’re delighted that today’s CHRISTMAS GIVEAWAY is courtesy of the good folks a @allicinmax_official Allicin is generated when fresh garlic is crushed or cut and is known as the 'mother' substance of garlic, which is responsible for the majority of its remarkable properties. Garlic has played an important part in almost every civilisation across the globe since the time of Ancient Egypt. Over the last century, an enormous amount of research has been published all over the world to confirm the many beneficial properties of garlic. @allicinmax_official has pioneered a patented process which provides biologically active stabilised Allicin in their AllicinMAX™ and Allimed® range of products. To be in with a chance of winning this fantastic trio of products, simply fill out an entry form in our Bristo Place shop TODAY or drop us an email with your details to bristoplace@deeatkinson.net PLUS 1. Like this post and tag a friend who you would share your prize with 😊 and let us know what you love about our shop and clinic! ❤️ 2. Make sure you’re following our page 🌱 #allcinmax #allicin #garlic #supplements #garlicforimmunity #immunity #immunebooster #immunesystem #christmasgiveaway #christmas #herbs #herbalist #datkinsonherbalist #edinburgh #edinburghherbalist #integratedhealth #win #competitiontime #prizedraw #healthygifts #naturalhealth #edinburghchristmas - 6 minutes ago

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This is our full last week of classes before the Christmas break. Our official last yoga class will be next Monday where Sophie will be teaching a Christmas special but you have plenty of chances to practice with us before then:

Our timetable for next week 
Monday:
6.15-7.15pm Restorative Yin Yoga with Sophie

7.30-8.30pm Vinyasa Flow with Sophie

Tuesday:
6.15-7.15pm The Mindful Wild series with Shelagh 
7.30-8.30pm Fairytale Savasana with Shelagh 
Wednesday:
6.15-7.15pm Beginners Flow Yoga with Sophie

7.30-8.30pm Vinyasa Flow with Sophie

Thursday: 
6.15-7.15pm Vinyasa Flow with Sophie

7.30-8.30pm Candle light yoga with Sophie

Friday:
9.30-10.30am Get up and Flow with Sophie  Remember it is still so important at this time of year to make time for yourself, so come and join us on your mat for a beautiful week of classes ✨

This is our full last week of classes before the Christmas break. Our official last yoga class will be next Monday where Sophie will be teaching a Christmas special but you have plenty of chances to practice with us before then: Our timetable for next week Monday: 6.15-7.15pm Restorative Yin Yoga with Sophie 7.30-8.30pm Vinyasa Flow with Sophie Tuesday: 6.15-7.15pm The Mindful Wild series with Shelagh 7.30-8.30pm Fairytale Savasana with Shelagh Wednesday: 6.15-7.15pm Beginners Flow Yoga with Sophie 7.30-8.30pm Vinyasa Flow with Sophie Thursday: 6.15-7.15pm Vinyasa Flow with Sophie 7.30-8.30pm Candle light yoga with Sophie Friday: 9.30-10.30am Get up and Flow with Sophie Remember it is still so important at this time of year to make time for yourself, so come and join us on your mat for a beautiful week of classes ✨ - 6 minutes ago

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Support your immune system 💚
Balance your mind and body ⚖️
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Looking for a meaningful gift for a loved one this Christmas? Or maybe you are wanting to treat yourself to something that will support your health and well-being 💁🏼‍♀️
🎁 🎄 💧🌱
- @greenbalancehealth 🌱
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#Cbdchriatmas #medicalhemp #hemp #cannabiscommunity #cannabisculture #cannabiscures  #cannabismedicine #cannabisoil #cbd #CBDhelps  #organic #greenjuice #alternativemedicine #alternativehealth #alternativehealing #mindbodygreen  #alternativetherapy #healing #healingwithherbs #Byronbay #alternativetherapy  #essentialnutrients  #livehealthy #naturalhealth #epilepsyawareness #nutrition #organichemp #healthylifestyle

Support your immune system 💚 Balance your mind and body ⚖️ • Looking for a meaningful gift for a loved one this Christmas? Or maybe you are wanting to treat yourself to something that will support your health and well-being 💁🏼‍♀️ 🎁 🎄 💧🌱 - @greenbalancehealth 🌱 • #Cbdchriatmas #medicalhemp #hemp #cannabiscommunity #cannabisculture #cannabiscures #cannabismedicine #cannabisoil #cbd #CBDhelps #organic #greenjuice #alternativemedicine #alternativehealth #alternativehealing #mindbodygreen #alternativetherapy #healing #healingwithherbs #Byronbay #alternativetherapy #essentialnutrients #livehealthy #naturalhealth #epilepsyawareness #nutrition #organichemp #healthylifestyle - 8 minutes ago

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Look what arrived in the mail! My Christmas present 🎁. I just need to find a frame. 
I was listening to one of Jim Kwik’s @jimkwik  awesome podcasts tonight on my way home from work. He was discussing the benefits of gratitude. 
Well, this is something I’m super grateful for. The ability to further my education, to learn and grow and add more tools to my tool belt so I can help more and more people.
Thank you Universe!

#nourishtoflourish #gratitude #grateful #growth #stilllearning #functionalmedicine #holistichealth #helpingothers #naturalhealth #jimkwik #naturalmedicine #chiropractic #healthiswealth #fmu #lovelife

Look what arrived in the mail! My Christmas present 🎁. I just need to find a frame. I was listening to one of Jim Kwik’s @jimkwik awesome podcasts tonight on my way home from work. He was discussing the benefits of gratitude. Well, this is something I’m super grateful for. The ability to further my education, to learn and grow and add more tools to my tool belt so I can help more and more people. Thank you Universe! #nourishtoflourish #gratitude #grateful #growth #stilllearning #functionalmedicine #holistichealth #helpingothers #naturalhealth #jimkwik #naturalmedicine #chiropractic #healthiswealth #fmu #lovelife - 19 minutes ago

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Modern Qigong Teacher Training for 2019 is done and dusted! Thank you to all that shared energy with me in the Module 1 program this year… I hope you’re out there helping people to relieve stress and tension, align to their highest self and elevate their consciousness! Qigong… if it was a pill, everyone would be taking it!!

Modern Qigong Teacher Training for 2019 is done and dusted! Thank you to all that shared energy with me in the Module 1 program this year… I hope you’re out there helping people to relieve stress and tension, align to their highest self and elevate their consciousness! Qigong… if it was a pill, everyone would be taking it!! - 19 minutes ago

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‭‭2 Corinthians‬ ‭5:18‬-19 AMPC‬‬
“But all things are from God, Who through Jesus Christ reconciled us to Himself [received us into favor, brought us into harmony with Himself] and gave to us the ministry of reconciliation [that by word and deed we might aim to bring others into harmony with Him]. It was God [personally present] in Christ, reconciling and restoring the world to favor with Himself, not counting up and holding against [men] their trespasses [but cancelling them], and committing to us the message of reconciliation (of the restoration to favor).”
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#abundantlivingoils #abundantlivingessentialois #LLOtribe #YL #youngliving #yleo #younglivingeo #younglivingessentialoils #essentialoil #essentialoil101 #myoillyhabit #oilupbuttercup #essentialrewards #myoilyday #theresanoilforthat #overallwellness #seedtoseal #naturalwellness #naturalhealth #oilyfamilies #oilylifemadesimple #essential #essentialoildiy #essentialoiltips #essentialoilsforthewin #essentialoilblend #essentialoilsrock #toxinfree #investinyourself #educateyourself
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💥Here’s my link to join me as a wholesale member: ➡️ http://bit.ly/beth_

‭‭2 Corinthians‬ ‭5:18‬-19 AMPC‬‬ “But all things are from God, Who through Jesus Christ reconciled us to Himself [received us into favor, brought us into harmony with Himself] and gave to us the ministry of reconciliation [that by word and deed we might aim to bring others into harmony with Him]. It was God [personally present] in Christ, reconciling and restoring the world to favor with Himself, not counting up and holding against [men] their trespasses [but cancelling them], and committing to us the message of reconciliation (of the restoration to favor).” . #abundantlivingoils #abundantlivingessentialois #LLOtribe #YL #youngliving #yleo #younglivingeo #younglivingessentialoils #essentialoil #essentialoil101 #myoillyhabit #oilupbuttercup #essentialrewards #myoilyday #theresanoilforthat #overallwellness #seedtoseal #naturalwellness #naturalhealth #oilyfamilies #oilylifemadesimple #essential #essentialoildiy #essentialoiltips #essentialoilsforthewin #essentialoilblend #essentialoilsrock #toxinfree #investinyourself #educateyourself . 💥Here’s my link to join me as a wholesale member: ➡️ http://bit.ly/beth_ - 22 minutes ago

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Blijven stilstaan is achteruit gaan. Daarom is het belangrijk steeds te blijven leren. ⁣📖
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Dr. Oswaldo is vandaag op bijscholing bij Gonstead chiropractor Dr. Cecchi in Italië. Hierdoor is de praktijk vandaag gesloten. Morgen zijn we terug open. ⁣
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Je kan steeds een afspraak inplannen via de website: www.genkchiropractic.be ⁣
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Fijne maandag gewenst! ⁣✨
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#genkchiropracticcenter #bijscholing #chiropractor #amerikaansechiropractie #naturalhealth #genk #chiropractie #getadjusted #gonstead

⁣ Blijven stilstaan is achteruit gaan. Daarom is het belangrijk steeds te blijven leren. ⁣📖 ⁣ Dr. Oswaldo is vandaag op bijscholing bij Gonstead chiropractor Dr. Cecchi in Italië. Hierdoor is de praktijk vandaag gesloten. Morgen zijn we terug open. ⁣ ⁣ Je kan steeds een afspraak inplannen via de website: www.genkchiropractic.be ⁣ ⁣ Fijne maandag gewenst! ⁣✨ ⁣ #genkchiropracticcenter #bijscholing #chiropractor #amerikaansechiropractie #naturalhealth #genk #chiropractie #getadjusted #gonstead - 26 minutes ago

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Did you know Lemongrass is loaded with essential vitamins, minerals and antioxidants? It supports healthy digestion and can calm the nerves and muscles.
Studies show a cup of lemongrass tea is a quick remedy for upset stomach, cramping and even damage from aspirin and other harsh pills that upset stomach lining. It also acts as a diuretic, naturally increasing urination, and flushing harmful toxins out of the body. Needless to say, lemongrass is a great addition to any detox regimen! .
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Start your week with a dash of self-care :) Just add a sprig of fresh or dried lemongrass in hot water and steep for 10 minutes. Or you can try our Happy Belly Tea which is loaded with lemongrass and other healthy herbs for a holiday detox :) Read about our natural, ayurvedic teas at www.roots-harmony.com
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#rootsinharmony #teawithlove #cleaneating #mindbodysoul #lemongrass #tea #herbalteas #holistic #holisticliving #antioxidants #holistichealing #health #naturesmedicine #wellness #mountainroseherbs #herbs #ethicalbusiness #naturalliving #detox #detoxtea #naturalhealth #herbalist #herbnerd

Did you know Lemongrass is loaded with essential vitamins, minerals and antioxidants? It supports healthy digestion and can calm the nerves and muscles. Studies show a cup of lemongrass tea is a quick remedy for upset stomach, cramping and even damage from aspirin and other harsh pills that upset stomach lining. It also acts as a diuretic, naturally increasing urination, and flushing harmful toxins out of the body. Needless to say, lemongrass is a great addition to any detox regimen! . . Start your week with a dash of self-care :) Just add a sprig of fresh or dried lemongrass in hot water and steep for 10 minutes. Or you can try our Happy Belly Tea which is loaded with lemongrass and other healthy herbs for a holiday detox :) Read about our natural, ayurvedic teas at www.roots-harmony.com . . . . . . . . . . #rootsinharmony #teawithlove #cleaneating #mindbodysoul #lemongrass #tea #herbalteas #holistic #holisticliving #antioxidants #holistichealing #health #naturesmedicine #wellness #mountainroseherbs #herbs #ethicalbusiness #naturalliving #detox #detoxtea #naturalhealth #herbalist #herbnerd - 29 minutes ago

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El ayuno intermitente puede ser una poderosa herramienta, no sólo para mantener un peso saludable sino también para la salud general.
En verdad, el ayuno intermitente no es una práctica anormal. La historia humana no se ha caracterizado por la disponibilidad de alimento que hoy en día gozamos. Nuestros antepasados han sobrevivido y evolucionado con recursos limitados de alimento. Nuestro organismo, en su constante proceso de limpieza y regeneración, nos agradecerá esta práctica.

El ayuno intermitente puede ser una poderosa herramienta, no sólo para mantener un peso saludable sino también para la salud general. En verdad, el ayuno intermitente no es una práctica anormal. La historia humana no se ha caracterizado por la disponibilidad de alimento que hoy en día gozamos. Nuestros antepasados han sobrevivido y evolucionado con recursos limitados de alimento. Nuestro organismo, en su constante proceso de limpieza y regeneración, nos agradecerá esta práctica. - 29 minutes ago

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Reposted from @jrmns.stokis (@get_regrann) -  Buncit gemuk naik berkilo , sedap dan menyesal huhuhu. Penangan nafsu makan !⠀
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Tolonglah ! Cepat-cepat detoks badan dengan Colonis Dmestica.⠀
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Colonis Dmestica merupakan produk detoks melalui kolon, hati dan buah pinggang. Tapi jangan bimbang, ia tak menyebabkan anda cirit-birit tau. Ia mengandungi bahan semulajadi seperti biji mangga afrika, estrak kopi hijau, kacang ginjal putih.⠀
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Badan pastinya akan rasa lebih ringan dan bertenaga. Sebab ia menyingkirkan toksin dalam badan. Bagi yang ingin menurunkan berat badan sangat bagus amalkan Colonis Dmestica. Ia bantu untuk meningkatkan metabolism badan dan memberikan rasa kenyang yang lama.
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Dapatkan segera dari pengedar sah JRM untuk usus yang sihat!
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#colonisdmesticajrm⠀
#bondarozitaibrahim⠀
#detox #naturalhealth #fiber⠀
#wajargunaJRM⠀⠀⠀⠀⠀⠀
#teamnogoriohsem #jrmnsfamily⠀⠀⠀⠀⠀⠀⠀⠀
#jrmns #jamuratumalayanegerisembilan⠀
#jamuratumalaya 
#jrm

Reposted from @jrmns.stokis (@get_regrann ) - Buncit gemuk naik berkilo , sedap dan menyesal huhuhu. Penangan nafsu makan !⠀ .⠀ Tolonglah ! Cepat-cepat detoks badan dengan Colonis Dmestica.⠀ .⠀ Colonis Dmestica merupakan produk detoks melalui kolon, hati dan buah pinggang. Tapi jangan bimbang, ia tak menyebabkan anda cirit-birit tau. Ia mengandungi bahan semulajadi seperti biji mangga afrika, estrak kopi hijau, kacang ginjal putih.⠀ .⠀ Badan pastinya akan rasa lebih ringan dan bertenaga. Sebab ia menyingkirkan toksin dalam badan. Bagi yang ingin menurunkan berat badan sangat bagus amalkan Colonis Dmestica. Ia bantu untuk meningkatkan metabolism badan dan memberikan rasa kenyang yang lama. .⠀ Dapatkan segera dari pengedar sah JRM untuk usus yang sihat! . . #colonisdmesticajrm#bondarozitaibrahim#detox #naturalhealth #fiber#wajargunaJRM ⠀⠀⠀⠀⠀⠀ #teamnogoriohsem #jrmnsfamily ⠀⠀⠀⠀⠀⠀⠀⠀ #jrmns #jamuratumalayanegerisembilan#jamuratumalaya #jrm - 32 minutes ago

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thank u to all the beautiful humans who brought their hearts & hopes to our gathering at rebel plant no. 2 at @foefoodcoop yesterday 💚🌱🍃 more photos & definitely more workshops coming so pls watch this space. and if u ever would like some one-on-one time with nawa to discuss tailored, structured plant-based anti-oppressive healing programs in Naarm or Nipaluna over the holiday season, u are most welcome to book via the link in bio 🌹
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photos by @angelita.biscotti ~ if u are in the photo, feel free to share these & tag us

thank u to all the beautiful humans who brought their hearts & hopes to our gathering at rebel plant no. 2 at @foefoodcoop yesterday 💚🌱🍃 more photos & definitely more workshops coming so pls watch this space. and if u ever would like some one-on-one time with nawa to discuss tailored, structured plant-based anti-oppressive healing programs in Naarm or Nipaluna over the holiday season, u are most welcome to book via the link in bio 🌹 _ photos by @angelita.biscotti ~ if u are in the photo, feel free to share these & tag us - 33 minutes ago

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"Nothing is more important than empathy for another human being's suffering. Nothing. Not a career. Not wealth. Not intelligence, certainly not status. We have to feel for one another if we're going to survive with dignity." ~Audrey Hepburn
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#compassion #kindness #mindfulness #meditation #bepresent #powerofnow #Love #zen #wellbeing #wellness #growyourbusiness #mominfluencer #mominbusiness #womeninbusiness #workingmomlife #authenticself #womeninbiz #smallbusiness
#smallbizowner #smallbusinesslife #workfromhomemum #womenentrepreneur #naturalhealth #health #beauty #healthyliving #healthylifestyle #HealthyEating #rocketcity #huntsvillealabama

"Nothing is more important than empathy for another human being's suffering. Nothing. Not a career. Not wealth. Not intelligence, certainly not status. We have to feel for one another if we're going to survive with dignity." ~Audrey Hepburn . . . #compassion #kindness #mindfulness #meditation #bepresent #powerofnow #Love #zen #wellbeing #wellness #growyourbusiness #mominfluencer #mominbusiness #womeninbusiness #workingmomlife #authenticself #womeninbiz #smallbusiness #smallbizowner #smallbusinesslife #workfromhomemum #womenentrepreneur #naturalhealth #health #beauty #healthyliving #healthylifestyle #HealthyEating #rocketcity #huntsvillealabama - 39 minutes ago

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"Und der Engel sprach zu ihnen: Fürchtet euch nicht! Siehe, ich verkündige euch große Freude, die allem Volk widerfahren wird." Damals war vom Jesuskind die Rede. Aber heute? Wir würden mal behaupten: Die große Freude könnten auch wohlduftende Einkaufsflächen sein! Natürlich auch für das ganze Volk: Denn egal welcher Anwendungsbereich, welche Anforderungen, Wünsche, Bedürfnisse: Wir finden sicher den richtigen Duft für dich! Schreib uns einfach: info@aromea.eu⁠
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#aromea #airdesign #duftmarketing #airscent #scent #aroma #duft #düfte #raumduft #duftgerät #bedufter #roomscent #airfreshener #naturalhealth #diffuser #refresh #airq #holidays #xmas #love #winter #instagood #christmastime #family #advent #angel #blessed #freude #engel

"Und der Engel sprach zu ihnen: Fürchtet euch nicht! Siehe, ich verkündige euch große Freude, die allem Volk widerfahren wird." Damals war vom Jesuskind die Rede. Aber heute? Wir würden mal behaupten: Die große Freude könnten auch wohlduftende Einkaufsflächen sein! Natürlich auch für das ganze Volk: Denn egal welcher Anwendungsbereich, welche Anforderungen, Wünsche, Bedürfnisse: Wir finden sicher den richtigen Duft für dich! Schreib uns einfach: info@aromea.eu ⁠ ⁠ #aromea #airdesign #duftmarketing #airscent #scent #aroma #duft #düfte #raumduft #duftgerät #bedufter #roomscent #airfreshener #naturalhealth #diffuser #refresh #airq #holidays #xmas #love #winter #instagood #christmastime #family #advent #angel #blessed #freude #engel - 39 minutes ago

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Are you Team Purple or Team Orange? Or both? 😊

Top up winter wellness with a sachet of Altrient Vitamin B & Mineral Complex or Altrient Vitamin C🧡💜 To shop Altrient, link in bio👆🏻
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#vitaminc
#liposomal 
#instahealth
#skincareroutine 
#detox
#highperformancenutrients
#bodycare 
#beautybloggers
#instaskincare
#beauty
#glutenfree
#naturalhealth
#altrient 
#health
#liposomalglutathione
#antiageing 
#healthandwellness
#skinhealth 
#liposomalvitaminc
#superfoods
#nutrition
#healthbloggers 
#vitaminec 
#influenceusebeaute 
#regimeuse 
#immunité 
#pharmacie 
#fitfamfrance 
#bloggeusemode

Are you Team Purple or Team Orange? Or both? 😊 Top up winter wellness with a sachet of Altrient Vitamin B & Mineral Complex or Altrient Vitamin C🧡💜 To shop Altrient, link in bio👆🏻 . . . . . . . . . . . . . #vitaminc #liposomal #instahealth #skincareroutine #detox #highperformancenutrients #bodycare #beautybloggers #instaskincare #beauty #glutenfree #naturalhealth #altrient #health #liposomalglutathione #antiageing #healthandwellness #skinhealth #liposomalvitaminc #superfoods #nutrition #healthbloggers #vitaminec #influenceusebeaute #regimeuse #immunité #pharmacie #fitfamfrance #bloggeusemode - 40 minutes ago

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***What is Irish Sea Moss? Highly nutritious, and containing 92 minerals of the 102 minerals that already exist in the body, Irish Sea Moss (“Chondrus Crispus”) is a species of red algae.***
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***How I turned raw Irish Sea moss into a gel: I soaked about a cup of raw moss into a container filled with spring water, and added half of a lime for extra alkalinity. Covered the container and let it sit out for about 18 hours, and then boiled it in a big pot for about 15 minutes. I drained just a little bit of water, before then mixing the sea moss and water together in a blender. I then poured the liquid into 2 mason jars, and put those in the fridge for about 8 hours. The jelly-like gel consistency was then formed and ready to add to my smoothie!***
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***Known Benefits of Irish Sea Moss: An anti-bacterial and anti-viral superfood, Irish Sea Moss is known to help with a variety of problems, including inflammation, congestion/ mucous, low blood pressure, digestive issues, and thyroid hormone imbalance. Irish Sea Moss includes a variety of nutrients, such as zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, and sulfur. Irish Sea Moss can also help with dry skin and certain persistent conditions, such as eczema and psoriasis. It’s also known to help strengthen hair and sooth the scalp, as well as help with boosting mood and energy levels.***
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***Please Note: According to multiple sources, women who are pregnant or breastfeeding should avoid taking Irish Sea Moss, due to its high iodine content.***
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Also, be sure to check out the natural, mineral-rich products from @flourishsuperfoods, and learn about their partnership with Planting Peace — “a global nonprofit organization founded to spread peace in a hurting world.” ✌🏽🌎💚
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#coolveganmama #flourishsuperfoods #irishseamoss #seamoss #naturalhealing #naturalhealth #alkaline #sebiapproved #plantpower #poweredbyplants #veganaf #blackvegan #veganmom #healthyliving #health #levelup

***What is Irish Sea Moss? Highly nutritious, and containing 92 minerals of the 102 minerals that already exist in the body, Irish Sea Moss (“Chondrus Crispus”) is a species of red algae.*** . . ***How I turned raw Irish Sea moss into a gel: I soaked about a cup of raw moss into a container filled with spring water, and added half of a lime for extra alkalinity. Covered the container and let it sit out for about 18 hours, and then boiled it in a big pot for about 15 minutes. I drained just a little bit of water, before then mixing the sea moss and water together in a blender. I then poured the liquid into 2 mason jars, and put those in the fridge for about 8 hours. The jelly-like gel consistency was then formed and ready to add to my smoothie!*** . . ***Known Benefits of Irish Sea Moss: An anti-bacterial and anti-viral superfood, Irish Sea Moss is known to help with a variety of problems, including inflammation, congestion/ mucous, low blood pressure, digestive issues, and thyroid hormone imbalance. Irish Sea Moss includes a variety of nutrients, such as zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, and sulfur. Irish Sea Moss can also help with dry skin and certain persistent conditions, such as eczema and psoriasis. It’s also known to help strengthen hair and sooth the scalp, as well as help with boosting mood and energy levels.*** . . ***Please Note: According to multiple sources, women who are pregnant or breastfeeding should avoid taking Irish Sea Moss, due to its high iodine content.*** . . Also, be sure to check out the natural, mineral-rich products from @flourishsuperfoods , and learn about their partnership with Planting Peace — “a global nonprofit organization founded to spread peace in a hurting world.” ✌🏽🌎💚 . . #coolveganmama #flourishsuperfoods #irishseamoss #seamoss #naturalhealing #naturalhealth #alkaline #sebiapproved #plantpower #poweredbyplants #veganaf #blackvegan #veganmom #healthyliving #health #levelup - 42 minutes ago

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Introducing Sage’s handmade coasters!
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Sage has been rather busy recently making these gorgeous hand-decorated coasters which you can find in store right now!
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They’re great for a special Christmas gift or even as a little treat to yourself 😉
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We have even more variety than what's pictured here so stop by the store and pick your favourite!
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#sageshealthstore #naturalhealth #surbiton #kingstonuponthames #thamesditton #surrey #surbitonsmallbusiness #surreybusiness #festive #handmade #handmadegift #coaster #resincoaster #handmadecoaster #giftideas #christmasgiftideas

Introducing Sage’s handmade coasters! 🌿 Sage has been rather busy recently making these gorgeous hand-decorated coasters which you can find in store right now! 🌿 They’re great for a special Christmas gift or even as a little treat to yourself 😉 🌿 We have even more variety than what's pictured here so stop by the store and pick your favourite! . . #sageshealthstore #naturalhealth #surbiton #kingstonuponthames #thamesditton #surrey #surbitonsmallbusiness #surreybusiness #festive #handmade #handmadegift #coaster #resincoaster #handmadecoaster #giftideas #christmasgiftideas - 48 minutes ago

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MANDAG 26 DESEMBER
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Hva gjør denne mandagen spesiell?
Jo, det er bare 8 dager til julaften!
🎄
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Mine barn gleder seg over nedtelling til juleferie, og reise til farmor og farfar. De har ikke stress og bekymringer før jul, de er sikre på at det blir jul UANSETT.
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Litt av den barnlige sikkerheten, gleden og forventningen tar jeg med meg denne mandagen, sammen med oljeblandingen Balance burde det gi min ukestart de aller beste forutsetninger.
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Ønsker deg en fin mandag med litt julespenning.
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Today it’s 8 days til Christmas eve, my kids have counted and are so excited. They are looking forward to spending Christmas Eve with their grandparents, and have no worries or any stress, because they know Christmas is coming NO MATTER WHAT!
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This Monday I take a little of my kids Christmas enthusiasm and a little balance oil blend with me when I start this week.
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I hope you have a wonderful Monday filled with Christmas excitement.
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 #forebygge #dempesymptomer #selvpleie healthyhappylife #mindandbody #liveinspired #healthmatters #mindbodyspirit #naturalhealth #organiclifestyle #mindfulliving #instagramutfordring #eteriskeoljer #esentialoils #doterraoils #doterralifestyle #naturensapotek #livetmedkroniskesmerter #levmedkroniskesmerter #helse #stressmestring #julegleder #snartjul #desember #doterrabalance #christmasiscoming #christmasjoy

MANDAG 26 DESEMBER ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hva gjør denne mandagen spesiell? Jo, det er bare 8 dager til julaften! 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mine barn gleder seg over nedtelling til juleferie, og reise til farmor og farfar. De har ikke stress og bekymringer før jul, de er sikre på at det blir jul UANSETT. 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Litt av den barnlige sikkerheten, gleden og forventningen tar jeg med meg denne mandagen, sammen med oljeblandingen Balance burde det gi min ukestart de aller beste forutsetninger. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ønsker deg en fin mandag med litt julespenning. 🎄 . ——————————— . Today it’s 8 days til Christmas eve, my kids have counted and are so excited. They are looking forward to spending Christmas Eve with their grandparents, and have no worries or any stress, because they know Christmas is coming NO MATTER WHAT! 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Monday I take a little of my kids Christmas enthusiasm and a little balance oil blend with me when I start this week. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope you have a wonderful Monday filled with Christmas excitement. 🎄 . . . . #forebygge #dempesymptomer #selvpleie healthyhappylife #mindandbody #liveinspired #healthmatters #mindbodyspirit #naturalhealth #organiclifestyle #mindfulliving #instagramutfordring #eteriskeoljer #esentialoils #doterraoils #doterralifestyle #naturensapotek #livetmedkroniskesmerter #levmedkroniskesmerter #helse #stressmestring #julegleder #snartjul #desember #doterrabalance #christmasiscoming #christmasjoy - 50 minutes ago

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This figure really explains why eating fiber and vegetables is so important with gut issues. Fiber is fermented in to Butyrate, a short chain fatty acid that is basically our main energy source for our epithelial cells in our gut. It has natural anti inflammatory properties and also regulates the immune system in a way which decreases the cytokines and other immune cells that contribute to cascades of inflammation (flareups). Most of our physicians don’t even bother to tell you any of this and actually say to stay away from fiber. It can be a tricky game because you won’t be able to digest fiber if flaring and it may cause more distress, but as soon as you can eat it without problems, fiber should be a huge part of your diet.....Neumann, Silke & Peyroux, Estelle & Woodall, Matt & Shields, Nick & Young, Sarah & Pattison, Sharon. (2019). The Influence of Microbial Metabolites in the Gastrointestinal Microenvironment on Anticancer Immunity. 10.5772/intechopen.88137.

This figure really explains why eating fiber and vegetables is so important with gut issues. Fiber is fermented in to Butyrate, a short chain fatty acid that is basically our main energy source for our epithelial cells in our gut. It has natural anti inflammatory properties and also regulates the immune system in a way which decreases the cytokines and other immune cells that contribute to cascades of inflammation (flareups). Most of our physicians don’t even bother to tell you any of this and actually say to stay away from fiber. It can be a tricky game because you won’t be able to digest fiber if flaring and it may cause more distress, but as soon as you can eat it without problems, fiber should be a huge part of your diet.....Neumann, Silke & Peyroux, Estelle & Woodall, Matt & Shields, Nick & Young, Sarah & Pattison, Sharon. (2019). The Influence of Microbial Metabolites in the Gastrointestinal Microenvironment on Anticancer Immunity. 10.5772/intechopen.88137. - 50 minutes ago

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Festive reminders of fresh food to keep in your daily diet.  #festivefood #festivefoods #healthykidsfestivefood #festivefoodideas #purewholefoods #purewholeness #purewholenesscm #freshfooddaily #freshfruitandveg #naturalhealth #naturalhealthvibes #naturalhealthylife #berkhamstedhealth #berkhamstedhealthyliving #carmentalife #londonnaturalhealthcentre  #opendoorberkhamsted  #healthyberkhamsted #holistichealth #holistichealing #holisticberkhamsted #berkohealth #festivehealth #festivehealthyeating #festivehealthytreats #festivehealthtips

Festive reminders of fresh food to keep in your daily diet. #festivefood #festivefoods #healthykidsfestivefood #festivefoodideas #purewholefoods #purewholeness #purewholenesscm #freshfooddaily #freshfruitandveg #naturalhealth #naturalhealthvibes #naturalhealthylife #berkhamstedhealth #berkhamstedhealthyliving #carmentalife #londonnaturalhealthcentre #opendoorberkhamsted #healthyberkhamsted #holistichealth #holistichealing #holisticberkhamsted #berkohealth #festivehealth #festivehealthyeating #festivehealthytreats #festivehealthtips - 51 minutes ago

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