#npcbikini

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No matter what the situation, I always try to keep my routine the same.
I still workout every day. In fact, I still workout at the same time every day. I still wear gym gear even though I could wear PJs. I still follow my food plan. I still keep up the intensity. I still check in with my coach @teamelitephysique weekly.

Life always has something to throw at us. There’s always a reason to NOT do something or to do something else. But results only come with dedication and discipline, which is especially true when times get rough. My last prep, we moved almost 3,000 miles to live in the middle of nowhere. No gyms (hell, no stores except a 20 minute drive away) and barely any people. I learned then to set a routine, stick to it, and keep my focus. It got me through that hard time and it will get me through this one too.

#routine #discipline #workforit

No matter what the situation, I always try to keep my routine the same. I still workout every day. In fact, I still workout at the same time every day. I still wear gym gear even though I could wear PJs. I still follow my food plan. I still keep up the intensity. I still check in with my coach @teamelitephysique weekly. Life always has something to throw at us. There’s always a reason to NOT do something or to do something else. But results only come with dedication and discipline, which is especially true when times get rough. My last prep, we moved almost 3,000 miles to live in the middle of nowhere. No gyms (hell, no stores except a 20 minute drive away) and barely any people. I learned then to set a routine, stick to it, and keep my focus. It got me through that hard time and it will get me through this one too. #routine #discipline #workforit - 13 minutes ago

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投皿したはずができおいなかったので再投皿📝

ifbbプロ
@ifbb_pro_hm 
ひろみサンからロックダりン䞭のオアフ島から怍物䟿り🌺

1枚目🌺
癜の八重ハむビスカス🌺
初めお芋たした🥺
右䞋は石楠花たぶんそう。葉の圢で刀断

2枚目🏵
蘭ずアむリス
赀色の蘭がオオゎチョり
アむリスは名前調べたら
ディ゚テス・ビコロル めっちゃ蚀いづらい名前でした😅
黄の蘭は調べきれたせんでした 
蘭、15000皮はありたすので私の頭キャパに入らず💔

ハワむ島のアカツカ・オヌキッド・ガヌデンに行けばわかるかも🙄
ガヌデンでチョコレヌトの銙り高い蘭に癒されたのを思い出したした🍫

幌少期から蘭や沢山の花々に囲たれお育ちたした💐
蘭も胡蝶蘭、シンビゞュヌム、デンドロビりムなど沢山怍朚鉢があり、蘭の茎の蜜を舐めおは怒られおいたした😅
でも蘭の花がどうしおも口を開けた怪獣に芋えお奜きではありたせんでした🀣

3枚目
アロ゚は赀のむメヌゞが匷く、黄色は珍しいかも🀔
極楜鳥花ずアメリカンブルヌ💐

4枚目
巊䞊 アメリカチシャノキ
巊䞋 オヌトグラフツリヌ
右䞊 棗怰子
右䞋 ミロ

最埌の5枚目
コレ本圓にわかりたせん😭
実のなり方がフォックスフェむスっぜいのでナス属ナス科
わかる方いらっしゃったら教えおくださヌい😭

ハワむには玠敵なお花が通幎咲き乱れたす💐

早く䞖界がい぀もの日垞に戻りたす様に🙏

萜ち着いたらたたお花通おうかしら💐
花道習っおいたした✂ コレ蚀うず、コンペティタヌの私しか知らない方々、私の性栌を知っおいる方々は吹き笑いをした埌  『絶察り゜䌌合わない🀣w』
っお蚀う😑

#ifbbpro 
#ifbb 
#ifbbfigure 
#808coconutsave 
#npc 
#npcbikini 
#npcbikinicompetitor 
#bikinicompetitor
#fitness 
#フィットネス 
#ママトレヌニヌ 
#goldsgym 
#ゎヌルドゞム 
#ゎヌルドゞムサりス東京 
#ゎヌルドゞムさいたたスヌパヌアリヌナ 
#筋トレ女子 
#hawaii 
#ハワむ
#honolulu 
#ホノルル 
#waikiki 
#ワむキキ 
#ロックダりン 
#新型コロナりむルス 
#covid19

投皿したはずができおいなかったので再投皿📝 ifbbプロ @ifbb_pro_hm ひろみサンからロックダりン䞭のオアフ島から怍物䟿り🌺 1枚目🌺 癜の八重ハむビスカス🌺 初めお芋たした🥺 右䞋は石楠花たぶんそう。葉の圢で刀断 2枚目🏵 蘭ずアむリス 赀色の蘭がオオゎチョり アむリスは名前調べたら ディ゚テス・ビコロル めっちゃ蚀いづらい名前でした😅 黄の蘭は調べきれたせんでした  蘭、15000皮はありたすので私の頭キャパに入らず💔 ハワむ島のアカツカ・オヌキッド・ガヌデンに行けばわかるかも🙄 ガヌデンでチョコレヌトの銙り高い蘭に癒されたのを思い出したした🍫 幌少期から蘭や沢山の花々に囲たれお育ちたした💐 蘭も胡蝶蘭、シンビゞュヌム、デンドロビりムなど沢山怍朚鉢があり、蘭の茎の蜜を舐めおは怒られおいたした😅 でも蘭の花がどうしおも口を開けた怪獣に芋えお奜きではありたせんでした🀣 3枚目 アロ゚は赀のむメヌゞが匷く、黄色は珍しいかも🀔 極楜鳥花ずアメリカンブルヌ💐 4枚目 巊䞊 アメリカチシャノキ 巊䞋 オヌトグラフツリヌ 右䞊 棗怰子 右䞋 ミロ 最埌の5枚目 コレ本圓にわかりたせん😭 実のなり方がフォックスフェむスっぜいのでナス属ナス科 わかる方いらっしゃったら教えおくださヌい😭 ハワむには玠敵なお花が通幎咲き乱れたす💐 早く䞖界がい぀もの日垞に戻りたす様に🙏 萜ち着いたらたたお花通おうかしら💐 花道習っおいたした✂ コレ蚀うず、コンペティタヌの私しか知らない方々、私の性栌を知っおいる方々は吹き笑いをした埌  『絶察り゜䌌合わない🀣w』 っお蚀う😑 #ifbbpro #ifbb #ifbbfigure #808coconutsave #npc #npcbikini #npcbikinicompetitor #bikinicompetitor #fitness #フィットネス #ママトレヌニヌ #goldsgym #ゎヌルドゞム #ゎヌルドゞムサりス東京 #ゎヌルドゞムさいたたスヌパヌアリヌナ #筋トレ女子 #hawaii #ハワむ #honolulu #ホノルル #waikiki #ワむキキ #ロックダりン #新型コロナりむルス #covid19 - 31 minutes ago

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#bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #redcon1 #motivation #npcbikini #physique #fit #fitspo #gymtime #gymlife #bodybuilder #workout #training #flex #gains #pump #pumped #bodybuilder #lifting #weightlifting #compete #classic #npcbodybuilding #musculardevelopment #qanon

#bodybuilding #npc #muscle #muscles #gym #fitness #contest #competition #redcon1 #motivation #npcbikini #physique #fit #fitspo #gymtime #gymlife #bodybuilder #workout #training #flex #gains #pump #pumped #bodybuilder #lifting #weightlifting #compete #classic #npcbodybuilding #musculardevelopment #qanon - 40 minutes ago

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Closeup on these guns 💪🏌. The sun was out in Chicago. I decided to show my guns I’ve been working on! 😄 let the party begin. How many days we got left? Anyone counting? 
#sunsoutgunsout #flex #flexingguns #bicepsday #bicep #bicepsday #biceppump💪 #biceppump #flexathome #chickswholift #chickswithguns #flextuesday #selfie #selfiepic #closeup #closeupchallenge #bicepsflex #fitfam #npcbikinicompetitor #npcillinois #npcbikiniathlete #npcbikini #inspiration #toughgirl #strongwomen #stronggirl #fitness #fitfam

Closeup on these guns 💪🏌. The sun was out in Chicago. I decided to show my guns I’ve been working on! 😄 let the party begin. How many days we got left? Anyone counting? #sunsoutgunsout #flex #flexingguns #bicepsday #bicep #bicepsday #biceppump 💪 #biceppump #flexathome #chickswholift #chickswithguns #flextuesday #selfie #selfiepic #closeup #closeupchallenge #bicepsflex #fitfam #npcbikinicompetitor #npcillinois #npcbikiniathlete #npcbikini #inspiration #toughgirl #strongwomen #stronggirl #fitness #fitfam - 47 minutes ago

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😱😱when she's hangry! tag! 👊💥😆
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#girlsthatlift #girlswithmuscle #girlswithmuscles #fitchicks #fitchick #girlsthatsquat #girlswholift #gymgirl #npcbikini #girlswhosquat #fitgirls #glutes #iifymgirls #iifym #flexibledieting #liftheavy #igfitness #shelifts #bikinigirls #lift #sexygirlfriend #states #squats #lovelygirl #gains #hermosas #girlswithabs #gatinha #juicybooty #bikiniprep

😱😱when she's hangry! tag! 👊💥😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlsthatlift #girlswithmuscle #girlswithmuscles #fitchicks #fitchick #girlsthatsquat #girlswholift #gymgirl #npcbikini #girlswhosquat #fitgirls #glutes #iifymgirls #iifym #flexibledieting #liftheavy #igfitness #shelifts #bikinigirls #lift #sexygirlfriend #states #squats #lovelygirl #gains #hermosas #girlswithabs #gatinha #juicybooty #bikiniprep - 54 minutes ago

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Looking forward to getting back on prep as soon as all this passes so for now just trying to stay on track and maintain a slim/fit physique.
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#npcbikini #gains #trainhard #arms #❀ #beast #booty #🔥#igfit #gymbabe #weights #instafit #muscle #body #love #inspire #instamood #igfitness #💪 #girlswithabs #cardio #photooftheday #latina #girlswholift #bootybuilding #mealprep #grindout #getfit #fit

Looking forward to getting back on prep as soon as all this passes so for now just trying to stay on track and maintain a slim/fit physique. . . . #npcbikini #gains #trainhard #arms #❀ #beast #booty #🔥#igfit #gymbabe #weights #instafit #muscle #body #love #inspire #instamood #igfitness #💪 #girlswithabs #cardio #photooftheday #latina #girlswholift #bootybuilding #mealprep #grindout #getfit #fit - 58 minutes ago

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Strength comes from the madness we survive. Photo by @seannelsonphoto Coach @shaneheugly #teamheugly #npcmiami #npcbikinicompetitor #npcbikini #npcnationals #bikini #bodybuilding #bikinicompetitor

Strength comes from the madness we survive. Photo by @seannelsonphoto Coach @shaneheugly #teamheugly #npcmiami #npcbikinicompetitor #npcbikini #npcnationals #bikini #bodybuilding #bikinicompetitor - 1 hour ago

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Custom 8 inch Medals for the @chriscormierclassic ⁣⁣
Here is a pic of the raw medal (this means they have not plated it yet or polished it up or color filled it) - we cannot wait to see the finished product!!! ⁣⁣
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The @ChrisCormierClassic is 8⃣ WEEKS OUT!!!⁣⁣⁣⁣⁣⁣
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Registration is open and tickets are on sale!!!⁣⁣⁣⁣⁣
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𝐂𝐚𝐊𝐞 𝐊𝐞𝐞𝐭 𝐭𝐡𝐞𝐬𝐞 𝐚𝐊𝐚𝐳𝐢𝐧𝐠 𝐠𝐮𝐞𝐬𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐡𝐚𝐰!!⁣⁣⁣⁣
@_chriscormier ⁣⁣
@kevinlevrone ⁣⁣
@sergioolivajr ⁣⁣⁣⁣
@breonma_ ⁣⁣
@dannyhester ⁣⁣
@moeinshape ⁣⁣
@realchefrush ⁣⁣⁣⁣
⁣⁣⁣⁣⁣
www.ChrisCormierClassic.com ⁣⁣⁣⁣⁣
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8 Weeks Out: @chriscormierclassic ⁣⁣⁣⁣⁣⁣⁣⁣
12 Weeks Out: NPC BrewCity⁣⁣⁣⁣⁣⁣⁣⁣
28 Weeks Out: NPC BadgerState⁣⁣⁣⁣⁣⁣⁣⁣
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🧀Tag us and let us know what are your plans for this year!!!🧀⁣⁣⁣⁣⁣⁣⁣⁣
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REGISTRATION IS OPEN and Tickets are on sale for all SHREDDED CHEDDAR SHOWS!  LINK IN BIO!⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀⁣⁣⁣⁣
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There are THREE @shreddedcheddarproductions shows in 2020:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🧀@chriscormierclassic MAY 30⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🧀BREW CITY JUNE 27⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
🧀BADGER STATE OCTOBER 17⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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We will always make all of you athletes our number one priority!!! ⁣YOU are the reason we do what we do!! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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The Shredded Cheddar Shows are promoted by myself, @staceytomasini, and my husband, @bigkevtomasini.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique  #npcbodybuilding  @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @rebirthinventory @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @metroflexmke @sexy_beast_llc @kscleaneats @bigkevtomasini @staceytomasini  @ifbbpro_jordanplantiko @fitcoachc @cassiejo_ifbbpro @realchefrush @breonma_ @moniquesvoice @moeinshape @dannyhester @sergi

Custom 8 inch Medals for the @chriscormierclassic ⁣⁣ Here is a pic of the raw medal (this means they have not plated it yet or polished it up or color filled it) - we cannot wait to see the finished product!!! ⁣⁣ ⁣⁣ The @ChrisCormierClassic is 8⃣ WEEKS OUT!!!⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Registration is open and tickets are on sale!!!⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 𝐂𝐚𝐊𝐞 𝐊𝐞𝐞𝐭 𝐭𝐡𝐞𝐬𝐞 𝐚𝐊𝐚𝐳𝐢𝐧𝐠 𝐠𝐮𝐞𝐬𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐡𝐚𝐰!!⁣⁣⁣⁣ @_chriscormier ⁣⁣ @kevinlevrone ⁣⁣ @sergioolivajr ⁣⁣⁣⁣ @breonma_ ⁣⁣ @dannyhester ⁣⁣ @moeinshape ⁣⁣ @realchefrush ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ www.ChrisCormierClassic.com ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 8 Weeks Out: @chriscormierclassic ⁣⁣⁣⁣⁣⁣⁣⁣ 12 Weeks Out: NPC BrewCity⁣⁣⁣⁣⁣⁣⁣⁣ 28 Weeks Out: NPC BadgerState⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🧀Tag us and let us know what are your plans for this year!!!🧀⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ REGISTRATION IS OPEN and Tickets are on sale for all SHREDDED CHEDDAR SHOWS! LINK IN BIO!⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀⁣⁣⁣⁣ ⁣⁣⁣⁣ There are THREE @shreddedcheddarproductions shows in 2020:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🧀@chriscormierclassic MAY 30⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🧀BREW CITY JUNE 27⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🧀BADGER STATE OCTOBER 17⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ We will always make all of you athletes our number one priority!!! ⁣YOU are the reason we do what we do!! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ The Shredded Cheddar Shows are promoted by myself, @staceytomasini , and my husband, @bigkevtomasini. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @rebirthinventory @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @metroflexmke @sexy_beast_llc @kscleaneats @bigkevtomasini @staceytomasini @ifbbpro_jordanplantiko @fitcoachc @cassiejo_ifbbpro @realchefrush @breonma_ @moniquesvoice @moeinshape @dannyhester @sergi - 2 hours ago

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Another person doing what you do is not your competition on Instagram... it’s dogs. 
Dog videos specifically. 😝
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Another day, another workout. Full workout in stories. 🖀✌🏌
#backattack .
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#adoptdontshop #allidoislift #bikini #bodybuilding #bestself #fitfam #fitness #goals #girlswholift #work #motivation #npc #ifbb #npcbikini #puppiesmakemehappy  #humpday #bikiniprep #fitspo #girlswithmuscle #girlswholift #fitchicks #pitbullsofinstagram #pitbulladvocate #vegan

Another person doing what you do is not your competition on Instagram... it’s dogs. Dog videos specifically. 😝 . . . . Another day, another workout. Full workout in stories. 🖀✌🏌 #backattack . . . . #adoptdontshop #allidoislift #bikini #bodybuilding #bestself #fitfam #fitness #goals #girlswholift #work #motivation #npc #ifbb #npcbikini #puppiesmakemehappy #humpday #bikiniprep #fitspo #girlswithmuscle #girlswholift #fitchicks #pitbullsofinstagram #pitbulladvocate #vegan - 2 hours ago

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All shows are still a go!!! Please be safe, be well and stay healthy!! REGISTRATION IS OPEN and Tickets are on sale for all SHREDDED CHEDDAR SHOWS! ⁣⁣
www.ShreddedCheddarProductions.com⁣⁣
⁣⁣
MAY 30 - 8 Weeks Out: Chris Cormier Classic ⁣⁣⁣⁣⁣⁣⁣⁣
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JUNE 27 - 12 Weeks Out: NPC BrewCity⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣
OCTOBER 17 - 28 Weeks Out: NPC BadgerState⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
🧀Tag us and let us know what are your plans for this year!!!🧀⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀⁣⁣ We will always make all of you athletes our number one priority!!! ⁣YOU are the reason we do what we do!! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
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The Shredded Cheddar Shows are promoted by myself, @staceytomasini, and my husband, @bigkevtomasini.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique  #npcbodybuilding

All shows are still a go!!! Please be safe, be well and stay healthy!! REGISTRATION IS OPEN and Tickets are on sale for all SHREDDED CHEDDAR SHOWS! ⁣⁣ www.ShreddedCheddarProductions.com⁣⁣ ⁣⁣ MAY 30 - 8 Weeks Out: Chris Cormier Classic ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ JUNE 27 - 12 Weeks Out: NPC BrewCity⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ OCTOBER 17 - 28 Weeks Out: NPC BadgerState⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🧀Tag us and let us know what are your plans for this year!!!🧀⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀⁣⁣ We will always make all of you athletes our number one priority!!! ⁣YOU are the reason we do what we do!! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ The Shredded Cheddar Shows are promoted by myself, @staceytomasini , and my husband, @bigkevtomasini. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding - 2 hours ago

8 Likes
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All shows are still a go!!! Please be safe, be well and stay healthy!! REGISTRATION IS OPEN and Tickets are on sale for all SHREDDED CHEDDAR SHOWS! ⁣
www.ShreddedCheddarProductions.com⁣
⁣
MAY 30 - 8 Weeks Out: Chris Cormier Classic ⁣⁣⁣⁣⁣⁣⁣
JUNE 27 - 12 Weeks Out: NPC BrewCity⁣⁣⁣⁣⁣⁣⁣
⁣
OCTOBER 17 - 28 Weeks Out: NPC BadgerState⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
🧀Tag us and let us know what are your plans for this year!!!🧀⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀⁣⁣ We will always make all of you athletes our number one priority!!! ⁣YOU are the reason we do what we do!! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
The Shredded Cheddar Shows are promoted by myself, @staceytomasini, and my husband, @bigkevtomasini.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique  #npcbodybuilding

All shows are still a go!!! Please be safe, be well and stay healthy!! REGISTRATION IS OPEN and Tickets are on sale for all SHREDDED CHEDDAR SHOWS! ⁣ www.ShreddedCheddarProductions.com⁣ ⁣ MAY 30 - 8 Weeks Out: Chris Cormier Classic ⁣⁣⁣⁣⁣⁣⁣ JUNE 27 - 12 Weeks Out: NPC BrewCity⁣⁣⁣⁣⁣⁣⁣ ⁣ OCTOBER 17 - 28 Weeks Out: NPC BadgerState⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ 🧀Tag us and let us know what are your plans for this year!!!🧀⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀⁣⁣ We will always make all of you athletes our number one priority!!! ⁣YOU are the reason we do what we do!! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ The Shredded Cheddar Shows are promoted by myself, @staceytomasini , and my husband, @bigkevtomasini. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding - 2 hours ago

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@thehannahasanah is our WEEK THREE WINNER! Hannah  wins a @chriscormierclassic clothing prize pack!!! ⁣
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Next winner will be announced April 13!!
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STRONGER TOGETHER! If you do not see light at the end of the tunnel, consider it an opportunity to create an opening yourself, wherever you want. ⁣⁣
⁣⁣
WE ARE ALL IN THIS TOGETHER - LETS MOTIVATE EACH OTHER!!⁣⁣
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We will REPOST all workouts that are shared!! ⁣⁣
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We will pick one WINNER EVERY WEEK - and here’s how you can win! ⁣⁣⁣⁣⁣
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•One entry for every workout you post ⁣⁣to feed or story ⁣⁣⁣
•One entry for every cardio session you post⁣⁣ to feed or story⁣⁣⁣
•Workout and Cardio posts can be video or photo⁣⁣⁣⁣⁣
•YOU MUST TAG @shreddedcheddarproductions in all of your posts (either story or feed) And HASHTAG #ShreddedCheddarHomeWorkout so we can see your workouts⁣⁣
•One entry for reposting this to your feed⁣⁣⁣⁣⁣
•One entry for reposting to your story ⁣⁣⁣⁣⁣
•One entry for tagging friends - motivate!!⁣⁣⁣⁣⁣
•We WILL REPOST  your posts as we love celebrating YOU!⁣⁣⁣⁣⁣
•Your entries are cumulative and will give you a chance to win every week! ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
YOU ARE ALL POWERFUL BEYOND MEASURE. Let’s get through this TOGETHER! ⁣⁣⁣⁣⁣
⁣⁣
⁣⁣⁣#ShreddedCheddarHomeWorkout⁣⁣
#WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan  @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @staceytomasini ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
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@thehannahasanah is our WEEK THREE WINNER! Hannah wins a @chriscormierclassic clothing prize pack!!! ⁣ ⁣ Next winner will be announced April 13!! ⁣ STRONGER TOGETHER! If you do not see light at the end of the tunnel, consider it an opportunity to create an opening yourself, wherever you want. ⁣⁣ ⁣⁣ WE ARE ALL IN THIS TOGETHER - LETS MOTIVATE EACH OTHER!!⁣⁣ ⁣⁣ We will REPOST all workouts that are shared!! ⁣⁣ ⁣⁣ We will pick one WINNER EVERY WEEK - and here’s how you can win! ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ •One entry for every workout you post ⁣⁣to feed or story ⁣⁣⁣ •One entry for every cardio session you post⁣⁣ to feed or story⁣⁣⁣ •Workout and Cardio posts can be video or photo⁣⁣⁣⁣⁣ •YOU MUST TAG @shreddedcheddarproductions in all of your posts (either story or feed) And HASHTAG #ShreddedCheddarHomeWorkout so we can see your workouts⁣⁣ •One entry for reposting this to your feed⁣⁣⁣⁣⁣ •One entry for reposting to your story ⁣⁣⁣⁣⁣ •One entry for tagging friends - motivate!!⁣⁣⁣⁣⁣ •We WILL REPOST your posts as we love celebrating YOU!⁣⁣⁣⁣⁣ •Your entries are cumulative and will give you a chance to win every week! ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ YOU ARE ALL POWERFUL BEYOND MEASURE. Let’s get through this TOGETHER! ⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣⁣#ShreddedCheddarHomeWorkout ⁣⁣ #WeAreShreddedCheddar #shreddedcheddardoesitbetter #shreddedcheddarproductions ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #shreddedcheddar #figure #bodybuilding #womensphysique #mensphysique #classicphysique #chriscormierclassic #npcbrewcity #npcbadgerstate #badgerstate #brewcity #SCP #npcwi #npc #ifbb #npcbikini #npcfigure #npcwomensphysique #npcmensphysique #npcclassicphysique #npcbodybuilding @bigkevtomasini @_chriscormier @philheath @meganmeloneofficial @suitsbyamy @nhsupps @nfpgear @winterstrong_ @fiftyshadesofspraytan @hazealife @str8shredded @npcnewsonlineofficialpage @npcwisconsin @redcon1 @1msports @dr_tatjana_mke_ @suitsbyamy @ifbbpro_jordanplantiko @hummerusafitness @rticoutdoors @schieksportsinc @staceytomasini ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣ - 2 hours ago

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WOOHOO 🎉 🎉 I couldn’t be more excited to be starting another challenge. Idk about you but I know with everything going on right now I could really use this right now! Who is with me? We don’t have control on what’s going on around us but we do have control in making a commitment to ourselves and making a change in 8 short weeks. Let’s take a little bit of our lives back and hit some goals together 💪🏌
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Sign up here: .
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https://www.mytransphormationstartstoday.com/Brittanyhudson
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#75hard #corona #quarantine 
#fitbodyfusion #fitness #fitnessmotivation #gym #gymmotivation #gymlife #motivation #gymshark #workout #homeworkout #workoutmotivation #nutrition #npc #npcbikinicompetitor #npcbikini #npccompetitor #npcbodybuilding #bodybuilding #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1  #duespaid #75hardchallenge

WOOHOO 🎉 🎉 I couldn’t be more excited to be starting another challenge. Idk about you but I know with everything going on right now I could really use this right now! Who is with me? We don’t have control on what’s going on around us but we do have control in making a commitment to ourselves and making a change in 8 short weeks. Let’s take a little bit of our lives back and hit some goals together 💪🏌 . . Sign up here: . . https://www.mytransphormationstartstoday.com/Brittanyhudson . . #75hard #corona #quarantine #fitbodyfusion #fitness #fitnessmotivation #gym #gymmotivation #gymlife #motivation #gymshark #workout #homeworkout #workoutmotivation #nutrition #npc #npcbikinicompetitor #npcbikini #npccompetitor #npcbodybuilding #bodybuilding #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #75hardchallenge - 2 hours ago

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ONLY $16 use code Spring45 our Heather Grey Seamless Leggings & Shoulder Crossover Top in Black 💜😍 High Waist, V Back Design & Side Pockets & YES Squat approved💓💜
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SHOP 💗 www.FigureSlim.com💗
Also follow us on social media:
FB: facebook.com/figureslimllc
👻 SC: FigureKSlim
& also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 .
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@figure__slim #figureslim  #girlswholift  #fitness  #igfitness #diet  #fitfam  #shredded #npc #npcbikini  #instalike #healthy #flex #fit  #fitspo #training  #fitnessaddict #diet  #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #lasvegas #fitness #instafit #bikiniwellness #competition

ONLY $16 use code Spring45 our Heather Grey Seamless Leggings & Shoulder Crossover Top in Black 💜😍 High Waist, V Back Design & Side Pockets & YES Squat approved💓💜 . - - SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim   #girlswholift   #fitness   #igfitness #diet   #fitfam   #shredded #npc #npcbikini   #instalike  #healthy #flex #fit   #fitspo #training   #fitnessaddict #diet   #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #lasvegas #fitness #instafit #bikiniwellness #competition - 2 hours ago

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I'LL SHOOT YOU...
Let's celebrate your fitness journey. YES, I'M STILL BOOKING!

Ephesians 6:17-20 -----------------------------------------------------------------------
A little throwback with 💪🔥"BIANCA"🔥💪
----------------------------------------------------------------------- -----------------------------------------------------------------------
#illshootyou #influencer #fitsporation #fitfam #portraits #fitnessphotographer #ocb #gbo #npc #ifbb #wbff #nff #naturalbodybuilding #motivation #austinfitness #npcbikini  #bookme #austin #sanmarcos #selflove #nasm #satxphotographer #fitnessshoot #sanantoniofitness #houston #dallas #fitnessmotivation #fitnessphotographer #nattypro #transformation #veteran

I'LL SHOOT YOU... Let's celebrate your fitness journey. YES, I'M STILL BOOKING! Ephesians 6:17-20 ----------------------------------------------------------------------- A little throwback with 💪🔥"BIANCA"🔥💪 ----------------------------------------------------------------------- ----------------------------------------------------------------------- #illshootyou #influencer #fitsporation #fitfam #portraits #fitnessphotographer #ocb #gbo #npc #ifbb #wbff #nff #naturalbodybuilding #motivation  #austinfitness #npcbikini   #bookme #austin #sanmarcos #selflove #nasm #satxphotographer #fitnessshoot #sanantoniofitness #houston #dallas #fitnessmotivation #fitnessphotographer #nattypro #transformation #veteran - 2 hours ago

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𝖡𝖟𝖌𝖺𝗎𝗌𝖟 𝖜𝖺𝗆𝖺𝗀𝖟𝖜 𝗉𝖟𝗈𝗉𝗅𝖟 𝗁𝖺𝗏𝖟 𝖺𝗅𝗋𝖟𝖺𝖜𝗒 𝗌𝖟𝖟𝗇 𝗁𝖟𝗅𝗅.

𝖠𝗇𝖜 𝖜𝖺𝗆𝖺𝗀𝖟𝖜 𝗉𝖟𝗈𝗉𝗅𝖟 𝗎𝗇𝖜𝖟𝗋𝗌𝗍𝖺𝗇𝖜 𝗍𝗁𝖺𝗍 𝖟𝗏𝖟𝗋𝗒 𝖟𝗏𝗂𝗅 𝖜𝖟𝗆𝗈𝗇 𝗍𝗁𝖺𝗍 𝖟𝗑𝗂𝗌𝗍𝗌 𝖜𝗈𝗐𝗇 𝗍𝗁𝖟𝗋𝖟, 𝗐𝖺𝗌 𝗈𝗇𝖌𝖟 𝖺 𝗄𝗂𝗇𝖜 𝖺𝗇𝗀𝖟𝗅 𝖻𝖟𝖿𝗈𝗋𝖟 𝗂𝗍 𝖿𝖟𝗅𝗅.

#bodybuilding #npcbikinicompetitor #npcbikini #bikinicompetitor #buildyourbody #endthestigma @laxsuppz @suppzcom @suppz_stores

𝖡𝖟𝖌𝖺𝗎𝗌𝖟 𝖜𝖺𝗆𝖺𝗀𝖟𝖜 𝗉𝖟𝗈𝗉𝗅𝖟 𝗁𝖺𝗏𝖟 𝖺𝗅𝗋𝖟𝖺𝖜𝗒 𝗌𝖟𝖟𝗇 𝗁𝖟𝗅𝗅. 𝖠𝗇𝖜 𝖜𝖺𝗆𝖺𝗀𝖟𝖜 𝗉𝖟𝗈𝗉𝗅𝖟 𝗎𝗇𝖜𝖟𝗋𝗌𝗍𝖺𝗇𝖜 𝗍𝗁𝖺𝗍 𝖟𝗏𝖟𝗋𝗒 𝖟𝗏𝗂𝗅 𝖜𝖟𝗆𝗈𝗇 𝗍𝗁𝖺𝗍 𝖟𝗑𝗂𝗌𝗍𝗌 𝖜𝗈𝗐𝗇 𝗍𝗁𝖟𝗋𝖟, 𝗐𝖺𝗌 𝗈𝗇𝖌𝖟 𝖺 𝗄𝗂𝗇𝖜 𝖺𝗇𝗀𝖟𝗅 𝖻𝖟𝖿𝗈𝗋𝖟 𝗂𝗍 𝖿𝖟𝗅𝗅. #bodybuilding #npcbikinicompetitor #npcbikini #bikinicompetitor #buildyourbody #endthestigma @laxsuppz @suppzcom @suppz_stores - 3 hours ago

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glamcompjewelry Stunning stage shot of our Gorgeous GLAM Doll @janetlayug!!! 🏆🏆🏆
Janet is wearing our:
💎 NINA Clear/AB Chandelier Earrings
💎 AUDREY AB Stretch Bracelet
💎 NIKKI AB Stretch Bracelet
💎 ROSALIA AB Stretch Ring
💎 AURORA 3 Row AB Stretch Ring
👠 LISA Posing Heels
💙 Make sure to follow her!!! 💙
💪 Coached by @bodybyo 💪
💍 www.glamcompetitionjewelry.com 💍
#competitionjewelry #competitionearrings#posingheels #competitionheels #posingshoes#ifbbprobikini #npcbikini #ifbbbikini #bikinipro #npc#ifbb #ifbbpro #ifpa #olympia2020#olympiachampion #nga #nanbf #wnbf #ocb #cbbf#bodybuilding #stagejewelry #pageantjewelry

4 HOURS AGO

glamcompjewelry Stunning stage shot of our Gorgeous GLAM Doll @janetlayug !!! 🏆🏆🏆 Janet is wearing our: 💎 NINA Clear/AB Chandelier Earrings 💎 AUDREY AB Stretch Bracelet 💎 NIKKI AB Stretch Bracelet 💎 ROSALIA AB Stretch Ring 💎 AURORA 3 Row AB Stretch Ring 👠 LISA Posing Heels 💙 Make sure to follow her!!! 💙 💪 Coached by @bodybyo  💪 💍 www.glamcompetitionjewelry.com 💍 #competitionjewelry  #competitionearrings #posingheels  #competitionheels  #posingshoes #ifbbprobikini  #npcbikini  #ifbbbikini  #bikinipro  #npc #ifbb  #ifbbpro  #ifpa  #olympia2020 #olympiachampion  #nga  #nanbf  #wnbf  #ocb  #cbbf #bodybuilding  #stagejewelry  #pageantjewelry 4 HOURS AGO - 3 hours ago

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For today's workout Tuesday, I'm doing these two workouts from @unitedinmovement . Hope y'all can join me! Check out the link in their bio for more info on how you can join! #wod #workoutoftheday #weekthree #DBwodwithRoche #UniteinMovement #forwardtogether

For today's workout Tuesday, I'm doing these two workouts from @unitedinmovement . Hope y'all can join me! Check out the link in their bio for more info on how you can join! #wod #workoutoftheday #weekthree #DBwodwithRoche #UniteinMovement #forwardtogether - 3 hours ago

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Don’t skip Mondays! -
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Be Your Own Athlete -
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#fit #fitfam #fitspo #legday #legs #gains #fitness #motivation #mondaymotivation #gymrat #ifbb #bodybuilding #crossfit #roguefitness #houstonfitness #houstontrainer #npcphysique #npcbikini #shredded #flex #glutes

Don’t skip Mondays! - - - Be Your Own Athlete - - - #fit #fitfam #fitspo #legday #legs #gains #fitness #motivation #mondaymotivation #gymrat #ifbb #bodybuilding #crossfit #roguefitness #houstonfitness #houstontrainer #npcphysique #npcbikini #shredded #flex #glutes - 3 hours ago

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