#onedayatatime

3,590,058 posts

Day 56 - Hello my name is Leo and I am an alcoholic. These next two days will be the ultimate test so far in my recovery journey. I will be going to back-to-back concerts each day with my closest friend of 8 years to see some of our favorite DJs perform both at a club and at a hotel pool party for my two month sobriety anniversary. The temptation and craving to want to drink and take drugs will be at an all time high, but I know my buddy will guide me in the right direction and help me enjoy a good time while remaining sober. Here's a thumbs up for a nerve-wracking weekend filled with self-improvement, challenges and much needed fun. Wish me luck guys!

Day 56 - Hello my name is Leo and I am an alcoholic. These next two days will be the ultimate test so far in my recovery journey. I will be going to back-to-back concerts each day with my closest friend of 8 years to see some of our favorite DJs perform both at a club and at a hotel pool party for my two month sobriety anniversary. The temptation and craving to want to drink and take drugs will be at an all time high, but I know my buddy will guide me in the right direction and help me enjoy a good time while remaining sober. Here's a thumbs up for a nerve-wracking weekend filled with self-improvement, challenges and much needed fun. Wish me luck guys! - 2 minutes ago

2 Likes
2 Comments
0
A good day on plan yesterday ! #onedayatatime #planning #onplan #needaloss

A good day on plan yesterday ! #onedayatatime #planning #onplan #needaloss - 5 minutes ago

0 Likes
0 Comments
0
Mother’s Day gift ideas 🎁 Say something special this Mother’s Day to the most important women in the world 🌎 dm for all orders and ideas 💡 #farmhousekitchen #farmhousedecor #farmhousestyle #farmhouse #countryliving #country #countrydecor #woodensigns #gifts #giftsforher #someonespecial #someonelikesyou #makeitpersonal #smallbusiness #onedayatatime xx

Mother’s Day gift ideas 🎁 Say something special this Mother’s Day to the most important women in the world 🌎 dm for all orders and ideas 💡 #farmhousekitchen #farmhousedecor #farmhousestyle #farmhouse #countryliving #country #countrydecor #woodensigns #gifts #giftsforher #someonespecial #someonelikesyou #makeitpersonal #smallbusiness #onedayatatime xx - 7 minutes ago

2 Likes
1 Comments
0
Each day I wake is a chance to do better and be better.Make each day count!💯 Have a great weekend😊 #staypositive😁 #trainharder 💪🏾#lovewhatyoudo #beinsports #instafit #instavideo #goodvibes #focused #onestepatatime #makingmoves #onedayatatime #gymnastickids #mindset #dontgiveup #purpose #artistic #gymnastics #ihaveadream #blackboys #rings #strengthandconditioning #strength #calesthenics #skills

Each day I wake is a chance to do better and be better.Make each day count!💯 Have a great weekend😊 #staypositive 😁 #trainharder 💪🏾#lovewhatyoudo #beinsports #instafit #instavideo #goodvibes #focused #onestepatatime #makingmoves #onedayatatime #gymnastickids #mindset #dontgiveup #purpose #artistic #gymnastics #ihaveadream #blackboys #rings #strengthandconditioning #strength #calesthenics #skills - 7 minutes ago

5 Likes
1 Comments
0
Have faith 😎
The journey is starting, Don’t miss out 🔥

Comment GOD if you believe in GOD 🔥

Remember to Fit your mind here 
FOLLOW 🤝

@mindfitician 
@mindfitician 
@mindfitician 
#faith #quotestoliveby #life #dream #big #hope #motivation101 #motivation #positivity #noworries #happy #day #onedayatatime #kind #wealthmindset #customer #marketing #strategy #chain #networking #exchange #operation #competition #compassion

Have faith 😎 The journey is starting, Don’t miss out 🔥 Comment GOD if you believe in GOD 🔥 Remember to Fit your mind here FOLLOW 🤝 @mindfitician @mindfitician @mindfitician #faith #quotestoliveby #life #dream #big #hope #motivation101 #motivation #positivity #noworries #happy #day #onedayatatime #kind #wealthmindset #customer #marketing #strategy #chain #networking #exchange #operation #competition #compassion - 9 minutes ago

0 Likes
0 Comments
0
Day one: steak, creamed spinach and cauli cheese. Yum! 
I was starving for this. It was soooo good and left me pretty full which I wasn’t expecting because I am a pig 🐷 
First day done ✅ .
.
.
.
.
.
.
.
.
.
#keto #ketodiet #ketomum #ketomeal #ketodinner #ketofam #steak #steaknight #yum #dinner #lowcarb #fattofit #onedayatatime #ketorecipes #dayone #done

Day one: steak, creamed spinach and cauli cheese. Yum! I was starving for this. It was soooo good and left me pretty full which I wasn’t expecting because I am a pig 🐷 First day done ✅ . . . . . . . . . . #keto #ketodiet #ketomum #ketomeal #ketodinner #ketofam #steak #steaknight #yum #dinner #lowcarb #fattofit #onedayatatime #ketorecipes #dayone #done - 9 minutes ago

2 Likes
0 Comments
0
Sometimes you just need to declare something to enforce it. I will continue to use wisdom. I do not need to have everything, do everything (including deals) and I choose and am in control of my future. I plan and God does the rest. He is allowed to change my course. I trust HIM with IT ALL 🙌🏾🙏🏾💞🙏🏾 My words for the year are "Intentional" & "Manifestation"
.
.
#WalkingInPurpose #LivingOnPurpose #OneDayAtATime #ChangeBecomesHabit #HealthyFromtheInsideOut #CouponingRita #Couponer4Life #ILuv2Save #AlabamaCouponer #SavingOneDealAtATime #CoupoingCommunity

Sometimes you just need to declare something to enforce it. I will continue to use wisdom. I do not need to have everything, do everything (including deals) and I choose and am in control of my future. I plan and God does the rest. He is allowed to change my course. I trust HIM with IT ALL 🙌🏾🙏🏾💞🙏🏾 My words for the year are "Intentional" & "Manifestation" . . #WalkingInPurpose #LivingOnPurpose #OneDayAtATime #ChangeBecomesHabit #HealthyFromtheInsideOut #CouponingRita #Couponer4Life #ILuv2Save #AlabamaCouponer #SavingOneDealAtATime #CoupoingCommunity - 9 minutes ago

1 Likes
0 Comments
0
Feb 28th on plan 😍 
#foodoptimising #slimmingworldconsultant #swtaunton #weightloss #taunton #slimming #motivation #foodporn #swmafia #swmember #swmummy #itsnotadiet #instafood #foodie #bringiton #healthylifestyle #thatfeeling #beinspired #swuk #swfooddiary #swfoodoptimising #swplan #slimmingworld #slimmingworlduk #slimmingworldfood #onedayatatime #healthylifestyle #homecooking #onplan

Feb 28th on plan 😍 #foodoptimising #slimmingworldconsultant #swtaunton #weightloss #taunton #slimming #motivation #foodporn #swmafia #swmember #swmummy #itsnotadiet #instafood #foodie #bringiton #healthylifestyle #thatfeeling #beinspired #swuk #swfooddiary #swfoodoptimising #swplan #slimmingworld #slimmingworlduk #slimmingworldfood #onedayatatime #healthylifestyle #homecooking #onplan - 10 minutes ago

5 Likes
0 Comments
0
You ain’t a Hustler until you’ve lost everything and finally got back up on your own two feet and got it all back💪🏼🖤✂️ I Can’t thank my Head Shoppe clientele family enough for trusting in me and sticking with me since I’ve been professionally licensed for so long, some of y’all for 15+ years now. Ive been blessed with y’alls business which allows me to keep my salon on my own, have a roof over my head, helps me provide for and support myself, my family and 🐾🐴...and of course being able to attend continuing education in the hair industry as often as I can. My clients continuing communications and seeing familiar happy faces in the salon help me so much with the traumatic PTSD I still struggle with daily and nightly and sometimes ya girl needs a day off for some real mental health recover but helping you with your hair really does make me wanna get outta bed each day because y’all are all so just awesome and understanding... and to be honest I really do obsess over getting that color right like all night sometimes like a crazy artist does🙈.... I love my salon life, you’re helping me make my dreams come true, smashing one goal at a time.🙏🏻Thank you, Thank you my friends. #onedayatatime #dogtherapy #horsetherapy #hairtherapy #headshoppeatx #livelikedalpal #becauseart #burnthemaps #yall @neverblandbeauty shout out for holding it down when I’m out, wouldn’t be here without ya homegirl💈⛓🖤

You ain’t a Hustler until you’ve lost everything and finally got back up on your own two feet and got it all back💪🏼🖤✂️ I Can’t thank my Head Shoppe clientele family enough for trusting in me and sticking with me since I’ve been professionally licensed for so long, some of y’all for 15+ years now. Ive been blessed with y’alls business which allows me to keep my salon on my own, have a roof over my head, helps me provide for and support myself, my family and 🐾🐴...and of course being able to attend continuing education in the hair industry as often as I can. My clients continuing communications and seeing familiar happy faces in the salon help me so much with the traumatic PTSD I still struggle with daily and nightly and sometimes ya girl needs a day off for some real mental health recover but helping you with your hair really does make me wanna get outta bed each day because y’all are all so just awesome and understanding... and to be honest I really do obsess over getting that color right like all night sometimes like a crazy artist does🙈.... I love my salon life, you’re helping me make my dreams come true, smashing one goal at a time.🙏🏻Thank you, Thank you my friends. #onedayatatime #dogtherapy #horsetherapy #hairtherapy #headshoppeatx #livelikedalpal #becauseart #burnthemaps #yall @neverblandbeauty shout out for holding it down when I’m out, wouldn’t be here without ya homegirl💈⛓🖤 - 10 minutes ago

0 Likes
0 Comments
0
😳 💃 
#onedirectionreunion2020  #onedayatatime #miami #meme#nojudgement

😳 💃 #onedirectionreunion2020 #onedayatatime #miami #meme #nojudgement - 11 minutes ago

4 Likes
0 Comments
0
#banna #bannabaisa #instapict #rajputana #rajputanaculture #onedayatatime #jairajputana #weddingvibes💍 #instagraffiti

#banna #bannabaisa #instapict #rajputana #rajputanaculture #onedayatatime #jairajputana #weddingvibes 💍 #instagraffiti - 13 minutes ago

7 Likes
0 Comments
0
End of week 5 of my current ballet barre based training programme today. 
A rest and recovery day for me today and tomorrow, to prepare to step things up a level next week. 
I did a middle splits training session today to focus on improving my hip flexibility, and to release emotional and muscular tension. 
It felt really good to spend time in hip opening poses for extended periods.

The clip shows a couple of 'roll throughs', which featured at the end of the session. I did a set of 10 to finish, they are no joke!!! 😆

#edrecovery #bulimiarecovery #fitnessinspo #stretching #letgo #recover #wellnesscoach #wellnessjourney #bossbabe #womenentrepreneurs #release #selfcare #mentalhealth #mentalhealthawareness #mindbodysoul #ascention #progressnotperfection #fitlifestyle #routine #healthyhabits #consistency #onedayatatime #femalepersonaltrainer 
@chopperjones79
@clairemurphyfitness
@tiff_elevate @elaine_lorraine_davis @wholesome_annie @just_mylifestyle @beverleye85 @hayjames75 @janinejohns @jatanajackson @hayley_christian @higginbottom.lisa @lksportsmassage @debbiebrecknock @namastefitness366 @mums_bums_n_tums_ @cadwalladertracy

End of week 5 of my current ballet barre based training programme today. A rest and recovery day for me today and tomorrow, to prepare to step things up a level next week. I did a middle splits training session today to focus on improving my hip flexibility, and to release emotional and muscular tension. It felt really good to spend time in hip opening poses for extended periods. The clip shows a couple of 'roll throughs', which featured at the end of the session. I did a set of 10 to finish, they are no joke!!! 😆 #edrecovery #bulimiarecovery #fitnessinspo #stretching #letgo #recover #wellnesscoach #wellnessjourney #bossbabe #womenentrepreneurs #release #selfcare #mentalhealth #mentalhealthawareness #mindbodysoul #ascention #progressnotperfection #fitlifestyle #routine #healthyhabits #consistency #onedayatatime #femalepersonaltrainer @chopperjones79 @clairemurphyfitness @tiff_elevate @elaine_lorraine_davis @wholesome_annie @just_mylifestyle @beverleye85 @hayjames75 @janinejohns @jatanajackson @hayley_christian @higginbottom.lisa @lksportsmassage @debbiebrecknock @namastefitness366 @mums_bums_n_tums_ @cadwalladertracy - 13 minutes ago

3 Likes
0 Comments
0
oh no nial !.
.
#onedayatatime #onedirection #zaynmalik #nialhoran

oh no nial !. . #onedayatatime #onedirection #zaynmalik #nialhoran - 21 minutes ago

4 Likes
1 Comments
0
I’ve published a new blog post this morning about meeting the love of my life. Take a read if you like! Link is in my bio!

https://crazypersonramblings.blogspot.com/2020/02/finding-my-place-in-life.html?m=1

#blog #blogger #newblogpost #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #depression #anxiety #ptsd #onedayatatime #love #happiness #mystoryisntover

I’ve published a new blog post this morning about meeting the love of my life. Take a read if you like! Link is in my bio! https://crazypersonramblings.blogspot.com/2020/02/finding-my-place-in-life.html?m=1 #blog #blogger #newblogpost #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #depression #anxiety #ptsd #onedayatatime #love #happiness #mystoryisntover - 27 minutes ago

3 Likes
2 Comments
0
Its Day 6 for me! And I'm feeling cautiously hopeful. I have accepted I'm a chronic relapser, however I now have the support around me to help me figure out a new way of life. At one point I had 5 and a half years of solid sobriety. I will get there and beyond, but for not it is just for today, and one day at a time.

#recovery #hope #freedom #recoverywin #addict #addiction #addict #alcohol #alcoholic #sober #soberlife #aa #na #onedayatatime

Its Day 6 for me! And I'm feeling cautiously hopeful. I have accepted I'm a chronic relapser, however I now have the support around me to help me figure out a new way of life. At one point I had 5 and a half years of solid sobriety. I will get there and beyond, but for not it is just for today, and one day at a time. #recovery #hope #freedom #recoverywin #addict #addiction #addict #alcohol #alcoholic #sober #soberlife #aa #na #onedayatatime - 29 minutes ago

2 Likes
0 Comments
0
Saturday morning session. T25 rip weights n cardio combo, followed by T20 10 Min abs. 
Oh my days that was a killer, both of us were collapsing on the floor come the end 😂

Another day closer to my goals, another day completed, I am smashing this!

Never been a quitter, and although I have bad knees, hypothyroidism, menopause and approaching 50, I keep pushing 👊💪 #iloveexercise
#pushharder #weights #weightlifting #strengthen #strongwomen #stronger #onedayatatime #onedaycloser #bodygoals #bodytransformation #fuelyourbody #appreciatewhoyouare #approaching50 #nearly50 #pushyourself #appreciateyourbody #youramazing #bewell #eatwellbewell #thinkkindness #supportothers #havefun #havegoals #dontlistentohaters #donttakeyourselftooseriously #thickthighs

Saturday morning session. T25 rip weights n cardio combo, followed by T20 10 Min abs. Oh my days that was a killer, both of us were collapsing on the floor come the end 😂 Another day closer to my goals, another day completed, I am smashing this! Never been a quitter, and although I have bad knees, hypothyroidism, menopause and approaching 50, I keep pushing 👊💪 #iloveexercise #pushharder #weights #weightlifting #strengthen #strongwomen #stronger #onedayatatime #onedaycloser #bodygoals #bodytransformation #fuelyourbody #appreciatewhoyouare #approaching50 #nearly50 #pushyourself #appreciateyourbody #youramazing #bewell #eatwellbewell #thinkkindness #supportothers #havefun #havegoals #dontlistentohaters #donttakeyourselftooseriously #thickthighs - 31 minutes ago

1 Likes
0 Comments
0
60/366 • Youth - Daughter •
.
.
.
.
.
.

#2020 #gellyroll #mandala #mandalaworld #january #art #doodlelove #artist #doodles #doodlesofinstagram #doodle #sketchbook #sketching #follow #artsy #eshadoodles #playlist #mandalaslovers #spotify #aesthetic #feed #365 #oneeachday #onedayatatime #February

60/366 • Youth - Daughter • . . . . . . #2020 #gellyroll #mandala #mandalaworld #january #art #doodlelove #artist #doodles #doodlesofinstagram #doodle #sketchbook #sketching #follow #artsy #eshadoodles #playlist #mandalaslovers #spotify #aesthetic #feed #365 #oneeachday #onedayatatime #February - 33 minutes ago

13 Likes
2 Comments
0
❤#crush #actress #kayalanandhi #hansikamotwani #thamannabhatia #onesidedlove #onedayatatime #comedyvideos #comedy #rajpriyan007 #video #vijaytvshow #movies #quotestoliveby #yogibabu #vijay #ajith #quotestag #story #love #fun #addicted #kajal #trisha #casual #casualstyle #casualoutfit #trendy #support #followforfollowback 👍

#crush #actress #kayalanandhi #hansikamotwani #thamannabhatia #onesidedlove #onedayatatime #comedyvideos #comedy #rajpriyan007 #video #vijaytvshow #movies #quotestoliveby #yogibabu #vijay #ajith #quotestag #story #love #fun #addicted #kajal #trisha #casual #casualstyle #casualoutfit #trendy #support #followforfollowback 👍 - 34 minutes ago

2 Likes
0 Comments
0
Whatever your staircase is you can climb it. One day at a time. Give yourself a pat on the back for each stair you climb/survive #staircase #survivor #warrior #iseeyou #yougotthis #keepgoing #onedayatatime #babysteps #patontheback #positivity #keepmoving #badass www.affinitycounselling.org

Whatever your staircase is you can climb it. One day at a time. Give yourself a pat on the back for each stair you climb/survive #staircase #survivor #warrior #iseeyou #yougotthis #keepgoing #onedayatatime #babysteps #patontheback #positivity #keepmoving #badass www.affinitycounselling.org - 38 minutes ago

2 Likes
0 Comments
0
Day 3 post surgery and recovery feels like a rollercoaster. Never have I felt so weak, helpless and vulnerable in my physical body. 
Surgery is such a humbling experience that can drain you physically and mentally. The post op pain sucks but I’m managing (just okay yet, but yes). I’m in a lot of pain, I’m crying and screaming even after getting treated under the best doctors and their skilful team. Recovery is not linear and it is definitely not something I had expected. But I’m setting my mind on becoming healthy again and taking all the necessary steps to recover, one hour at a time. Despite the fact that I won’t walk again for at least 12 weeks + full recovery time of 6 months, I know 2020 is gonna be my year.

Today morning, I saw the raw wound for the first time myself and cried. Silent tears rolled down my cheeks seeing the blood, scars and 38 stitches on my knee. 38 surgical staples. But soon after, I wiped my tears and drew these little hearts because I’m embracing every single scar with a new perspective and love for myself ✨

I may hurt, but I will heal—and there’s beauty in my scars. They are mine and they tell a story 💚 .
.
.
#realtalk #heal #healingjourney  #recoverywarrior #selflove #acceptance #surgery #warrior #hospital #selflovejourney #acceptance #littlestoriesofmylife #onedayatatime #embracethejourney #embrace #yougotthis

Day 3 post surgery and recovery feels like a rollercoaster. Never have I felt so weak, helpless and vulnerable in my physical body. Surgery is such a humbling experience that can drain you physically and mentally. The post op pain sucks but I’m managing (just okay yet, but yes). I’m in a lot of pain, I’m crying and screaming even after getting treated under the best doctors and their skilful team. Recovery is not linear and it is definitely not something I had expected. But I’m setting my mind on becoming healthy again and taking all the necessary steps to recover, one hour at a time. Despite the fact that I won’t walk again for at least 12 weeks + full recovery time of 6 months, I know 2020 is gonna be my year. Today morning, I saw the raw wound for the first time myself and cried. Silent tears rolled down my cheeks seeing the blood, scars and 38 stitches on my knee. 38 surgical staples. But soon after, I wiped my tears and drew these little hearts because I’m embracing every single scar with a new perspective and love for myself ✨ I may hurt, but I will heal—and there’s beauty in my scars. They are mine and they tell a story 💚 . . . #realtalk #heal #healingjourney #recoverywarrior #selflove #acceptance #surgery #warrior #hospital #selflovejourney #acceptance #littlestoriesofmylife #onedayatatime #embracethejourney #embrace #yougotthis - 39 minutes ago

415 Likes
14 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.