#overwhelmed

565,977 posts

A M&F,
Nous aurions dû célébrer votre amour aujourd’hui, alors la publication du jour vous est dédié. J’ai très hâte d’être a vos cote en Septembre pour le fêter en bonne et du forme! Je vous embrasse et pense fort à vous trois. A très très vite !! 🥰🥰🥰
Bonne journée à tous ♥️
Ps: C’est une double exposition📷
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•
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#couplegoal  #destinationweddingphotographer #frenchweddingphotographer #couple #husbandandwife #loveispowerful #mariage2021 #mywed #mywedding #photographemariagevalence #photographemariagelyon #photographemariagefrance #photographemariageaixenprovence #couplegoals #overwhelmed #dirtybootsandmessyhair #dirtybootsmessyhairpresets

A M&F, Nous aurions dû célébrer votre amour aujourd’hui, alors la publication du jour vous est dédié. J’ai très hâte d’être a vos cote en Septembre pour le fêter en bonne et du forme! Je vous embrasse et pense fort à vous trois. A très très vite !! 🥰🥰🥰 Bonne journée à tous ♥️ Ps: C’est une double exposition📷 • • • #couplegoal #destinationweddingphotographer #frenchweddingphotographer #couple #husbandandwife #loveispowerful #mariage2021 #mywed #mywedding #photographemariagevalence #photographemariagelyon #photographemariagefrance #photographemariageaixenprovence #couplegoals #overwhelmed #dirtybootsandmessyhair #dirtybootsmessyhairpresets - 27 minutes ago

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Here are my favorite tips to outsmart procrastination:⠀
⠀
1. Break the task down into sub-goals (be specific)⁠.⠀
2. Forget perfectionism⁠. Trying to do things "perfectly" makes you dread and not feel fit for an otherwise simple task. ⠀
3. Identify and eliminate sources of distraction⁠ (Yup, phone included).⠀
4. Set realistic objectives in which you find meaning⁠. Unrealistic expectations can discourage you and make you indefinitely postpone working on your projects.⠀
5. Reward yourself after each small achievement⁠. Small rewards after every step keep you motivated and make it less likely that you'll feel drained if you're working on long-term projects. ⠀
⁠⠀
What's your favorite trick to make yourself stop procrastinating?⁠

Here are my favorite tips to outsmart procrastination:⠀ ⠀ 1. Break the task down into sub-goals (be specific)⁠.⠀ 2. Forget perfectionism⁠. Trying to do things "perfectly" makes you dread and not feel fit for an otherwise simple task. ⠀ 3. Identify and eliminate sources of distraction⁠ (Yup, phone included).⠀ 4. Set realistic objectives in which you find meaning⁠. Unrealistic expectations can discourage you and make you indefinitely postpone working on your projects.⠀ 5. Reward yourself after each small achievement⁠. Small rewards after every step keep you motivated and make it less likely that you'll feel drained if you're working on long-term projects. ⠀ ⁠⠀ What's your favorite trick to make yourself stop procrastinating?⁠ - 31 minutes ago

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This description by @mattzhaig is spot on as always. I think if you know me, you will understand this too, I’m an intense person. I will love you intensely, I will feel happy intensely and I’ll be loyal intensely. I will also be overwhelmed intensely, overthink intensely and worry intensely. But this doesn’t make me a miserable person. ♥️

This description by @mattzhaig is spot on as always. I think if you know me, you will understand this too, I’m an intense person. I will love you intensely, I will feel happy intensely and I’ll be loyal intensely. I will also be overwhelmed intensely, overthink intensely and worry intensely. But this doesn’t make me a miserable person. ♥️ - 32 minutes ago

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Posted @withregram • @mothers.wellness.toolkit We’re so used to comparing ourselves to others, or seeking evidence for what we are not, that we often totally fail to see what we are. How rich we are, how much we have to offer. How much we do. The human brain is amazingly canny: it seeks more of what it thinks you want to see. It’s the ultimate computer algorithm. So if you signal that you want to see more of your failings, your brain like a devoted puppy will run off and bring them back to you, again and again. 
Try to see yourself more objectively. More kindly. You are fucking amazing, I promise.
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Thank you @mikemedaglia for this lovely illustration ❤️.
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#thesupermummyth #selfcareforlockdown #anxietyrelief #overwhelmed #postnataldepletion #postnatalrecovery #selfcompassion #radicalselfcare #lovingkindness #lovingkindnessandcompassion

Posted @withregram@mothers.wellness.toolkit We’re so used to comparing ourselves to others, or seeking evidence for what we are not, that we often totally fail to see what we are. How rich we are, how much we have to offer. How much we do. The human brain is amazingly canny: it seeks more of what it thinks you want to see. It’s the ultimate computer algorithm. So if you signal that you want to see more of your failings, your brain like a devoted puppy will run off and bring them back to you, again and again. Try to see yourself more objectively. More kindly. You are fucking amazing, I promise. . Thank you @mikemedaglia for this lovely illustration ❤️. . . #thesupermummyth #selfcareforlockdown #anxietyrelief #overwhelmed #postnataldepletion #postnatalrecovery #selfcompassion #radicalselfcare #lovingkindness #lovingkindnessandcompassion - 33 minutes ago

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Sometimes, It can seem too ‘simple' 
Too Little, 
Even ‘Too good to be true’ 
But you know, TRUSTING in the PROCESS of things 
Is the ONLY way forward 
If you’re a 'Start - Stop' kinda person 
Always going from one thing to the next 
You gotta bare in mind that your lack of patience 
And your lack of TRUST in the Process 
Are whats KILLING your Results 
It’s AMAZING what happens when we LEAN into something 
And REALLY give it our TIME and our ATTENTION 
If we just allow ourselves to FLOW with it 
Rather than challenging EVERY step 
Beating yourself up when you 'miss one', or vier 'off-track' 
Then maybe QUITTING and Giving up after a few days because you think ‘’It’s too late now’' Look, I can GUARANTEE you’re near a breakthrough 
If you just STICK to the PROCESS and SEE IT THROUGH 
Don’t Pummel your Progress with your pessimism 
Pessimism is NOT to be Prideful of 
Allow yourself time to Adjust to the change 
And ADAPT to The Challenge 
Because whatever you CHALLENGE, GROWS.. Luke ‘Just TRUST in the process’ Harrison 
#totalfitnesstribe
#theredesignedmind #motivation #gymmotivation #totalfitnesstribe #southshields #calm #anxiety #depression #lukejohnharrison #overthinking #healthy #mindset #relax #life #speaker #selfhelp #energy #happy #strong #overwhelmed #anxietyrelief  #coaching #happiness

Sometimes, It can seem too ‘simple' Too Little, Even ‘Too good to be true’ But you know, TRUSTING in the PROCESS of things Is the ONLY way forward If you’re a 'Start - Stop' kinda person Always going from one thing to the next You gotta bare in mind that your lack of patience And your lack of TRUST in the Process Are whats KILLING your Results It’s AMAZING what happens when we LEAN into something And REALLY give it our TIME and our ATTENTION If we just allow ourselves to FLOW with it Rather than challenging EVERY step Beating yourself up when you 'miss one', or vier 'off-track' Then maybe QUITTING and Giving up after a few days because you think ‘’It’s too late now’' Look, I can GUARANTEE you’re near a breakthrough If you just STICK to the PROCESS and SEE IT THROUGH Don’t Pummel your Progress with your pessimism Pessimism is NOT to be Prideful of Allow yourself time to Adjust to the change And ADAPT to The Challenge Because whatever you CHALLENGE, GROWS.. Luke ‘Just TRUST in the process’ Harrison #totalfitnesstribe #theredesignedmind #motivation #gymmotivation #totalfitnesstribe #southshields #calm #anxiety #depression #lukejohnharrison #overthinking #healthy #mindset #relax #life #speaker #selfhelp #energy #happy #strong #overwhelmed #anxietyrelief #coaching #happiness - 39 minutes ago

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♡𝟙𝟞𝟘𝟘 𝕗𝕠𝕝𝕝𝕠𝕨𝕖𝕣𝕤♡

Good morning you beautiful bunch! 
Sorry I've been so quiet recently, been trying to spend some quality time with Ben and Arabella before Ben goes back to work! 💗

I promise to be back to myself in the next week or so! 💛

I just wanted to come and say a massive thank you to each and every one of you, new and old! It really does mean so much to me! 🥰💜 I hope you all have a lovely day & weekend ☀️💛 #1600followers 
#thankyou 
#cleaningblogger 
#mrshinchmademedoit 
#blessed
#overwhelmed 
#cleanersofinstagram 
#blogger
#homeaccount 
#athomewithloz 
#Northampton

♡𝟙𝟞𝟘𝟘 𝕗𝕠𝕝𝕝𝕠𝕨𝕖𝕣𝕤♡ Good morning you beautiful bunch! Sorry I've been so quiet recently, been trying to spend some quality time with Ben and Arabella before Ben goes back to work! 💗 I promise to be back to myself in the next week or so! 💛 I just wanted to come and say a massive thank you to each and every one of you, new and old! It really does mean so much to me! 🥰💜 I hope you all have a lovely day & weekend ☀️💛 #1600followers #thankyou #cleaningblogger #mrshinchmademedoit #blessed #overwhelmed #cleanersofinstagram #blogger #homeaccount #athomewithloz #Northampton - 50 minutes ago

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Sometimes I just wish I could just not think for a second 
#vent #nongoreventart #ventart #procreateart #procreate #digitalart #anxiety #sleeplessnights #overthinking #anxietyvent #overwhelmed #overwhelmingthoughts #overwhelmingemotions

Sometimes I just wish I could just not think for a second #vent #nongoreventart #ventart #procreateart #procreate #digitalart #anxiety #sleeplessnights #overthinking #anxietyvent #overwhelmed #overwhelmingthoughts #overwhelmingemotions - 51 minutes ago

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We’re so used to comparing ourselves to others, or seeking evidence for what we are not, that we often totally fail to see what we are. How rich we are, how much we have to offer. How much we do. The human brain is amazingly canny: it seeks more of what it thinks you want to see. It’s the ultimate computer algorithm. So if you signal that you want to see more of your failings, your brain like a devoted puppy will run off and bring them back to you, again and again.
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When you’re depleted and overwhelmed, or have just too.many.pressures.on.your.brain and not having enough sleep, it’s more likely that you’ll slip into this automatic negative pattern and fail to let the light in.
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Try to see yourself more objectively. More kindly. You can choose to unfollow the thoughts that make you feel crap. You are fucking amazing, I promise.
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Thank you @mikemedaglia for this lovely illustration ❤️.
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.
#thesupermummyth #selfcareforlockdown #anxietyrelief #overwhelmed #postnataldepletion #postnatalrecovery #selfcompassion #radicalselfcare #lovingkindness #lovingkindnessandcompassion

We’re so used to comparing ourselves to others, or seeking evidence for what we are not, that we often totally fail to see what we are. How rich we are, how much we have to offer. How much we do. The human brain is amazingly canny: it seeks more of what it thinks you want to see. It’s the ultimate computer algorithm. So if you signal that you want to see more of your failings, your brain like a devoted puppy will run off and bring them back to you, again and again. . When you’re depleted and overwhelmed, or have just too.many.pressures.on.your.brain and not having enough sleep, it’s more likely that you’ll slip into this automatic negative pattern and fail to let the light in. . Try to see yourself more objectively. More kindly. You can choose to unfollow the thoughts that make you feel crap. You are fucking amazing, I promise. . Thank you @mikemedaglia for this lovely illustration ❤️. . . #thesupermummyth #selfcareforlockdown #anxietyrelief #overwhelmed #postnataldepletion #postnatalrecovery #selfcompassion #radicalselfcare #lovingkindness #lovingkindnessandcompassion - 53 minutes ago

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#пионы #охапка #цветов #вдохновение #аромат #цветы #красота #детали #фотокарточка #peony #bunch #overwhelmed #aroma #inspiration #details #nature #flowers #colours #vsco #vscocam #vscorussia

🐽 . . #пионы #охапка #цветов #вдохновение #аромат #цветы #красота #детали #фотокарточка #peony #bunch #overwhelmed #aroma #inspiration #details #nature #flowers #colours #vsco #vscocam #vscorussia - 56 minutes ago

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The truth might hurt but when you know it, it will set you free:
🍉🍉you will know where you stand.
🍉🍉you might not necessarily know the WHY but you will know that it happened. 🍉🍉when you know the truth you can make informed decisions.
🍉🍉it might hurt but it will set you free - you don't have to wonder and wander any longer 🍒🍒
When you know the truth you can lower or increase your expectations. 
So speak truth AND seek the truth. .
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#inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #lifecoach #overwhelmed #writers #startup #wellnesscoach #community #lifecoachingtips #quotes #community #mindfulness #weather #dating

The truth might hurt but when you know it, it will set you free: 🍉🍉you will know where you stand. 🍉🍉you might not necessarily know the WHY but you will know that it happened. 🍉🍉when you know the truth you can make informed decisions. 🍉🍉it might hurt but it will set you free - you don't have to wonder and wander any longer 🍒🍒 When you know the truth you can lower or increase your expectations. So speak truth AND seek the truth. . . . . #inspiration #motivation #coaching #parenting #planting #medics #mentalhealth #psychic #psychology #youngsters #family #relationships #friendship #mondaymotivation #spiritualgrowth #wisewords #lifecoach #overwhelmed #writers #startup #wellnesscoach #community #lifecoachingtips #quotes #community #mindfulness #weather #dating - 57 minutes ago

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"Why should I Ground, Cleanse, and Shield? 
How to Protect myself from Negative Energy." #LeeWhyberd presents a great event for those who feel #overwhelmed by going outside, going to the grocery store, or even the park.
This #session is especially #great for those who are #sensitive with a heightened #awareness.
Lee will cover what #clearing, #grounding and #shielding is, why you should do it and how to do this. 
Join #LeeWhyberd in his Online #Energy Circle Event, Tuesday, 2nd for just150AED.
To register and for the payment, contact us at:
📱055 564 8107
📧hello@leewellness.co

#cleansing #innerstrength #innerpeace #shield #shielding #protection #energyhealing #energy #positiveenergy #healing #healingenergy #healingvibrations 
#onlineevents #onlinesessions #tunningforks #tunningforktherapy #tunningfork

"Why should I Ground, Cleanse, and Shield? How to Protect myself from Negative Energy." #LeeWhyberd presents a great event for those who feel #overwhelmed by going outside, going to the grocery store, or even the park. This #session is especially #great for those who are #sensitive with a heightened #awareness . Lee will cover what #clearing , #grounding and #shielding is, why you should do it and how to do this. Join #LeeWhyberd in his Online #Energy Circle Event, Tuesday, 2nd for just150AED. To register and for the payment, contact us at: 📱055 564 8107 📧hello@leewellness.co #cleansing #innerstrength #innerpeace #shield #shielding #protection #energyhealing #energy #positiveenergy #healing #healingenergy #healingvibrations #onlineevents #onlinesessions #tunningforks #tunningforktherapy #tunningfork - 59 minutes ago

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"The whole world is busy with themselves and there is no one to take care of me"- Hey wait, there's you! You will never leave yourself and you’re the one who knows you best! You are always there for yourself. And believe me, your bravery and patience are enough to hold you up ❤
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#youareloved #lovie #wholesome #love #dailydose #warmncold #miss #overwhelmed #memories #sweetener #meme #smile #we #overwhelmeness #companion #happiness #trust #addiction #sweettea #cutestuffs

"The whole world is busy with themselves and there is no one to take care of me"- Hey wait, there's you! You will never leave yourself and you’re the one who knows you best! You are always there for yourself. And believe me, your bravery and patience are enough to hold you up ❤ . . #youareloved #lovie #wholesome #love #dailydose #warmncold #miss #overwhelmed #memories #sweetener #meme #smile #we #overwhelmeness #companion #happiness #trust #addiction #sweettea #cutestuffs - 1 hour ago

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When life becomes overwhelming, put on some music that makes your soul vibrate and your body wants to move and stay in your own bubble for a while.
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#overwhelmed #music #bubble #healing #isolateyourself #boundaries #highvibration #frequencies #selflove #selfcare #soulfood #thoughtoftheday #tip #advice #spiritualawakening #enjoy #coaching #teaching #ipreview via @preview.app

When life becomes overwhelming, put on some music that makes your soul vibrate and your body wants to move and stay in your own bubble for a while. ⠀⠀ #overwhelmed #music #bubble #healing #isolateyourself #boundaries #highvibration #frequencies #selflove #selfcare #soulfood #thoughtoftheday #tip #advice #spiritualawakening #enjoy #coaching #teaching #ipreview via @preview.app - 1 hour ago

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These past few days have been just beautiful haven’t they 😍
I’m glad of the sunshine during this strange time we are all facing, safe walks and garden fun make being apart from loved ones a little easier.

These past few days have been just beautiful haven’t they 😍 I’m glad of the sunshine during this strange time we are all facing, safe walks and garden fun make being apart from loved ones a little easier. - 1 hour ago

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When I was growing up, I lived in a communal family. My cousins lived next door and our grandparents lived with us
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The house was always so busy and full of laughter. When all the rooms were taken up, us kids would gravitate towards the stairs and hallway which became our social space. I still use the stairs as my safe space now!
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And talk about modelling behaviour....the other day my 5 year old went off to calm himself down and where did I find him? On the staircase! .
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Never think you're not making an impact on someone. You are in the smallest of ways and you don't even know it! Xxx .
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#lockdownlife #makeanimpact #positivitea #isolation #mentalhealth #overwhelmed #mumpreneur #instathoughts #frustration #overwhelm #bosschick #mother #mindset #businesswoman #instagramforbusiness #pretty #makeup #mumpreneur #girlpower #workathomemum #inspirationalspeaker #womeninbiz #lookafteryourself #happiness #depression #positivevibes #selfworth #inspirationalquotes #personaldevelopment

When I was growing up, I lived in a communal family. My cousins lived next door and our grandparents lived with us . The house was always so busy and full of laughter. When all the rooms were taken up, us kids would gravitate towards the stairs and hallway which became our social space. I still use the stairs as my safe space now! . And talk about modelling behaviour....the other day my 5 year old went off to calm himself down and where did I find him? On the staircase! . . Never think you're not making an impact on someone. You are in the smallest of ways and you don't even know it! Xxx . . . . #lockdownlife #makeanimpact #positivitea #isolation #mentalhealth #overwhelmed #mumpreneur #instathoughts #frustration #overwhelm #bosschick #mother #mindset #businesswoman #instagramforbusiness #pretty #makeup #mumpreneur #girlpower #workathomemum #inspirationalspeaker #womeninbiz #lookafteryourself #happiness #depression #positivevibes #selfworth #inspirationalquotes #personaldevelopment - 1 hour ago

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Don’t ignore the signs of burnout, notice when your body and mind wants to rest 🧠🙏🏼 #tired #sleepproblems #irritability #anxiety #depression #copingwithanxiety #overwhelmed

Don’t ignore the signs of burnout, notice when your body and mind wants to rest 🧠🙏🏼 #tired #sleepproblems #irritability #anxiety #depression #copingwithanxiety #overwhelmed - 2 hours ago

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If you are someone that has been struggling for a long time, it may feel like you ever getting past this is an impossible task. I know how that feels!

None of us are put here to live a difficult life. Yes of course life comes with challenges at times, but you should never feel like life is a constant challenge. 
If you do there is a reason and that reason can be identified and worked through.

Please don't keep accepting that this is 'just how life is', because it isn't. 
We all deserve to live the life we choose for ourselves. 'It always seems impossible until it is done' "Leanne has brought me from a place of unimaginable despair to a place where I can see a positive future" 
#mensmentalhealthmatters
 #mensmentalhealthsupport #mentalhealth #malehealth #therapist #therapy #burnout #stress #managingstress #managinganxiety #anxietysupport #selfesteemsupport #selfconfidence #overwhelmed #overwhelming #perceptioniseverything #lifechanging #cbt #helpforanxiety #depressionsupport #reducestress #overcominganxiety #burnoutinmen #malehealth #strugglingtocope #unhappy #helpwithanxiety #selfesteemboost

If you are someone that has been struggling for a long time, it may feel like you ever getting past this is an impossible task. I know how that feels! None of us are put here to live a difficult life. Yes of course life comes with challenges at times, but you should never feel like life is a constant challenge. If you do there is a reason and that reason can be identified and worked through. Please don't keep accepting that this is 'just how life is', because it isn't. We all deserve to live the life we choose for ourselves. 'It always seems impossible until it is done' "Leanne has brought me from a place of unimaginable despair to a place where I can see a positive future" #mensmentalhealthmatters #mensmentalhealthsupport #mentalhealth #malehealth #therapist #therapy #burnout #stress #managingstress #managinganxiety #anxietysupport #selfesteemsupport #selfconfidence #overwhelmed #overwhelming #perceptioniseverything #lifechanging #cbt #helpforanxiety #depressionsupport #reducestress #overcominganxiety #burnoutinmen #malehealth #strugglingtocope #unhappy #helpwithanxiety #selfesteemboost - 2 hours ago

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Dear buyers and those interested in my work. For me this is unbelievable. Everything is sold out and I 'm very happy with that....however there are some people dissapointed and I completely understand that. Updating my shop takes about 15 minutes, so I started before 10.00 and in the meantime people are already buying things from the shop. Which resulted in an empty shop within 10 minutes. Next time I will think about another process. Maybe I will not announce shopupdates anymore and spread the updates so everybody gets a chance to buy something. If you have some suggestions on this case...let me know. I'm sorry for those that didn't get a chance this time. Beside the quick 'sold out' there's another thing I discovered. When you have something in your cart and have not paid yet, there is still a chance that somebody else gets it because he/she is faster with the paying process.

#overwhelmed

Dear buyers and those interested in my work. For me this is unbelievable. Everything is sold out and I 'm very happy with that....however there are some people dissapointed and I completely understand that. Updating my shop takes about 15 minutes, so I started before 10.00 and in the meantime people are already buying things from the shop. Which resulted in an empty shop within 10 minutes. Next time I will think about another process. Maybe I will not announce shopupdates anymore and spread the updates so everybody gets a chance to buy something. If you have some suggestions on this case...let me know. I'm sorry for those that didn't get a chance this time. Beside the quick 'sold out' there's another thing I discovered. When you have something in your cart and have not paid yet, there is still a chance that somebody else gets it because he/she is faster with the paying process. #overwhelmed - 2 hours ago

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#Lifestyle #Blogging #SelfCare #SelfLove #Positivity #Wellness #blog #blogger #bloggers #blogpost #quarantine #quarantinelife #lockdown
#mentalhealth #mentalhealthawareness #anxiety #depression #health #mentalillness #recovery  #psychology #healing #mentalhealthmatters #life  #happiness #stress #wellbeing #overwhelmed #awareness

#Lifestyle #Blogging #SelfCare #SelfLove #Positivity #Wellness #blog #blogger #bloggers #blogpost #quarantine #quarantinelife #lockdown #mentalhealth #mentalhealthawareness #anxiety #depression #health #mentalillness #recovery #psychology #healing #mentalhealthmatters #life #happiness #stress #wellbeing #overwhelmed #awareness - 2 hours ago

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I need you to know this; you will find your way! And you will learn to live with grief and loss.
You won't get over it.
Your life isn't ever going to be the same, and you will feel as if you can't wake up from the nightmare.
If you ask me how long it will take, we can't measure grief and loss by time or by emotions. We instead can only gauge it by learning day by day how to live after loss.
How does someone live after loss?
It's different for every single person; no two people grieve the same.
Why am I speaking on grief and loss as if I know it all? I don't know it all, but I do know how to guide someone through their journey of grief and loss. I lost both of my parents and my many daughter Chloe ( hence, the name of my brand- After Chloe), and I quickly learned that traditional ways of coping with grief and loss weren't a way that worked for me. I began to study all forms of grieving, mourning, and bereavement, and now ten years later, here I am with proven ways to help you find yourself and life after loss. It’s not me; it’s you doing the work. And it’s a distinctive way that only is for you. It’s yours. I have had so many tell me, I am ok- I have gotten over my loss, or someone told me I should be over my loss - and unfortunately I can’t be your grief director, but instead a guide that can show you different ways that you can incorporate grieving into your life. Ways to find your life after loss. Ways to work through the pain, the sadness, the loneliness, and that isn’t to state that it ever goes away, but there are ways to deal with the waves and torpedos of grief as it comes.
And know that I am not for everyone, and if I am not for you, I know so many amazing souls to help you on your journey of grieving and living. Lovely one, that’s right, you can do both!
All my love and all my grace!
Will you comment below, how you manage your grief and loss day today? I would love to know!
💛🙏🏻.

I need you to know this; you will find your way! And you will learn to live with grief and loss. You won't get over it. Your life isn't ever going to be the same, and you will feel as if you can't wake up from the nightmare. If you ask me how long it will take, we can't measure grief and loss by time or by emotions. We instead can only gauge it by learning day by day how to live after loss. How does someone live after loss? It's different for every single person; no two people grieve the same. Why am I speaking on grief and loss as if I know it all? I don't know it all, but I do know how to guide someone through their journey of grief and loss. I lost both of my parents and my many daughter Chloe ( hence, the name of my brand- After Chloe), and I quickly learned that traditional ways of coping with grief and loss weren't a way that worked for me. I began to study all forms of grieving, mourning, and bereavement, and now ten years later, here I am with proven ways to help you find yourself and life after loss. It’s not me; it’s you doing the work. And it’s a distinctive way that only is for you. It’s yours. I have had so many tell me, I am ok- I have gotten over my loss, or someone told me I should be over my loss - and unfortunately I can’t be your grief director, but instead a guide that can show you different ways that you can incorporate grieving into your life. Ways to find your life after loss. Ways to work through the pain, the sadness, the loneliness, and that isn’t to state that it ever goes away, but there are ways to deal with the waves and torpedos of grief as it comes. And know that I am not for everyone, and if I am not for you, I know so many amazing souls to help you on your journey of grieving and living. Lovely one, that’s right, you can do both! All my love and all my grace! Will you comment below, how you manage your grief and loss day today? I would love to know! 💛🙏🏻. - 3 hours ago

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