#painmanagement

366,576 posts

"Ravens Flying" 2020
mixed media on canvas 
40x60"
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#art #artist #artistslife #artistsoninstagram #acrylicpainting #abstractart #abstract #abstractpainting #abstractexpression #abstractexpressionism #modernart #modernpainting #modernartist #contemporaryart  #quarantine  #selfisolation #covid_19 #socialdistancing #isolation #coronavirus #iknowmarfan #marfansyndrome #trigeminalneuralgia #invisibleillness #chronicillness #chronicpain #painmanagement #neverquit #nevergiveup #survivor

"Ravens Flying" 2020 mixed media on canvas 40x60" . #art #artist #artistslife #artistsoninstagram #acrylicpainting #abstractart #abstract #abstractpainting #abstractexpression #abstractexpressionism #modernart #modernpainting #modernartist #contemporaryart   #quarantine #selfisolation #covid_19 #socialdistancing #isolation #coronavirus #iknowmarfan #marfansyndrome #trigeminalneuralgia #invisibleillness #chronicillness #chronicpain #painmanagement #neverquit #nevergiveup #survivor - 8 minutes ago

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Sometimes you just need to have some faith. I've delayed my new #bilogic for weeks, and that was after 4mo of the previous #cizmia not working  I can't wait any longer. Been in total quarantine lockdown for almost 3 weeks, and the loading dose starts today. Here's hoping.
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#arthritis #psoriaticarthritis #pain #everythinghurts #cosentyx #autoimmunedisease #autoimmunewarrior #painmanagement

Sometimes you just need to have some faith. I've delayed my new #bilogic for weeks, and that was after 4mo of the previous #cizmia not working I can't wait any longer. Been in total quarantine lockdown for almost 3 weeks, and the loading dose starts today. Here's hoping. . . #arthritis #psoriaticarthritis #pain #everythinghurts #cosentyx #autoimmunedisease #autoimmunewarrior #painmanagement - 15 minutes ago

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Welcome to a fresh week, a fertile opportunity to begin again! I’m looking forward to spending time in my garden (between the rain storms!) and spending lots of time being cozy inside doing somatic work.

We’re navigating uncharted waters and many may feel the tumultuous effects. Be mindful what areas of your body and mind feel the most grounded and clear. These are wonderful places to focus on. Take lots of extra time for self care! Our bodies benefit greatly from slowness and caring for yourself.
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This week I have two special group offerings. In honor of the full moon, @godblessallbeings and I are leading a Somatic Sound Healing Tuesday 4/7 at 7:30 PM. It will be right here on Instagram LIVE. Everyone is invited! 
On Wednesday, 4/8 I’m leading a Somatic Experiencing Exercise at 10 AM. This event is open to everyone! The zoom invite will be sent out via email so please drop your email below or in a DM.

Both of these offerings are donation based, but everyone is welcome. I look forward to seeing you soon! Donation one on one sessions are still open to anyone and everyone.

Image by @sistersofthemists

Welcome to a fresh week, a fertile opportunity to begin again! I’m looking forward to spending time in my garden (between the rain storms!) and spending lots of time being cozy inside doing somatic work. We’re navigating uncharted waters and many may feel the tumultuous effects. Be mindful what areas of your body and mind feel the most grounded and clear. These are wonderful places to focus on. Take lots of extra time for self care! Our bodies benefit greatly from slowness and caring for yourself. ✨💚✨ This week I have two special group offerings. In honor of the full moon, @godblessallbeings and I are leading a Somatic Sound Healing Tuesday 4/7 at 7:30 PM. It will be right here on Instagram LIVE. Everyone is invited! On Wednesday, 4/8 I’m leading a Somatic Experiencing Exercise at 10 AM. This event is open to everyone! The zoom invite will be sent out via email so please drop your email below or in a DM. Both of these offerings are donation based, but everyone is welcome. I look forward to seeing you soon! Donation one on one sessions are still open to anyone and everyone. Image by @sistersofthemists - 20 minutes ago

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As part of my self-care-until-you-can-get-a-massage series, here is Tip #2: Move Your Body! 
It’s so important to move your body in a variety of ways everyday! This can help with circulation, toxin flushing, hormone regulation, digestion, mental health, stress reduction and pain management. 
Click the link in my bio to get resources for in-home yoga, pilates and strength training, and I highly recommend looking into @nutritiousmovement with Katy Bowman.
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Move your body everyday, in a variety of ways!
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@mamajanemassage 
@empoweredfitandwellness 
@empower_pt_pilates 
@beginnings_co 
@abundant_balance 
@dailymovementadventures *
#mamajanemassage 
#moveyourbody 
#nutritiousmovement 
#selfcare 
#painmanagement 
#stressreduction 
#untilyoucangetamassage

As part of my self-care-until-you-can-get-a-massage series, here is Tip #2 : Move Your Body! It’s so important to move your body in a variety of ways everyday! This can help with circulation, toxin flushing, hormone regulation, digestion, mental health, stress reduction and pain management. Click the link in my bio to get resources for in-home yoga, pilates and strength training, and I highly recommend looking into @nutritiousmovement with Katy Bowman. * Move your body everyday, in a variety of ways! * @mamajanemassage @empoweredfitandwellness @empower_pt_pilates @beginnings_co @abundant_balance @dailymovementadventures * #mamajanemassage #moveyourbody #nutritiousmovement #selfcare #painmanagement #stressreduction #untilyoucangetamassage - 38 minutes ago

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Mr Arieffin was so glad that his treatment went well and the pain have subside!
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#bonesetting #boneadjustment #bodymassage #thegoodtherapistsg #jombekam #spinetuning #spinehealthcare #bodymindsoul #painrelief #painmanagement #hijamasg #bekamyishun

Mr Arieffin was so glad that his treatment went well and the pain have subside! . . . #bonesetting #boneadjustment #bodymassage #thegoodtherapistsg #jombekam #spinetuning #spinehealthcare #bodymindsoul #painrelief #painmanagement #hijamasg #bekamyishun - 59 minutes ago

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So this is 30 🙏🏻✨💚 #birthday
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I love my life
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📷: @chelseaabramphotography
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#bodywork #massage #massagetherapy #reiki #crossfit #soundhealing #musclework #soundtherapy #muscletherapy #painrelief #energy #torontoyoga #wellness #neckpain #selflove #yoga #yogatherapy #painmanagement #energyhealing #bodymechanics #stretchtherapy #fascialstretchtherapy #yogatoronto #toronto #torontofitness #massageworkshop #jeremyfixesbodies #thaimassage

So this is 30 🙏🏻✨💚 #birthday ⠀⠀⠀⠀⠀⠀⠀⠀ I love my life ⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @chelseaabramphotography ⠀⠀⠀⠀⠀⠀⠀⠀ #bodywork #massage #massagetherapy #reiki #crossfit #soundhealing #musclework #soundtherapy #muscletherapy #painrelief #energy #torontoyoga #wellness #neckpain #selflove #yoga #yogatherapy #painmanagement #energyhealing #bodymechanics #stretchtherapy #fascialstretchtherapy #yogatoronto #toronto #torontofitness #massageworkshop #jeremyfixesbodies #thaimassage - 1 hour ago

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It aides to so much, I started taking it for my #anxiety  Order up  #ShopNow 🛒🛍️ CBD oil news 🔥(Click link in bio To Buy) 👇🏾FOLLOW @cbdoilcommunity #cbdoil  #hempseeds  #cannabiscommunity #cannabis #cannabinoids #cannabinoid #dispensary #cannagirl #cbdisthefuture #painmanagement #cannaproducts #cannabiscures #melaninwellness #holistichealing #cannabisheals #cbdmovement #cannabidiol #cbdoilcommunity ##cbdcommunity #inflammation #painmanagement #purecbd  #medicalmarijuana  #cdbnews #benefitsofcbd #bodyinpain

It aides to so much, I started taking it for my #anxiety Order up #ShopNow 🛒🛍️ CBD oil news 🔥(Click link in bio To Buy) 👇🏾FOLLOW @cbdoilcommunity #cbdoil #hempseeds #cannabiscommunity #cannabis #cannabinoids #cannabinoid #dispensary #cannagirl #cbdisthefuture #painmanagement #cannaproducts #cannabiscures #melaninwellness #holistichealing #cannabisheals #cbdmovement #cannabidiol #cbdoilcommunity ##cbdcommunity #inflammation #painmanagement #purecbd #medicalmarijuana #cdbnews #benefitsofcbd #bodyinpain - 1 hour ago

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In 1978 Harvard physician Dr. Gabe Mirkin coined the term RICE (Rest. Ice. Compression. Elevation.) as the recommended treatment for sports injuries. Since this time, the medical community has religiously used this protocol for the treatment of all acute injuries AND in the recovery of intense exercise. But here's the deal, just because the pain and soreness you experience is decreased temporarily with ice does NOT mean you’re fixing the problem. In fact, you’re actually doing more harm than good.🤯
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What most don't realize is that in 2013 Dr. Gabe Mirkin came out and WITHDREW his original statement writing, “Subsequent research shows that ice can actually delay recovery. Mild movement helps tissue to heal faster, and the application of cold suppresses the immune responses that start and hasten recovery."❌
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To read the full blog post (8-10 min read) on why ice is a bad idea after injury and in the recovery from intense exercise (including 30 cited research articles), check out the link in my bio!📲
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This is a reason why we are NOT using ice in the rehab process for Martins @martinslicis (the 2019 World's Strongest Man). To help hin recover from hamstring tendinopathy, knee pain and other aches/pains, we crafted a plan that aims to address movement problems (restrictions in mobility, deficits in stability, etc). Our goal is to treat the WHY behind pain and not try to cover it up by addressing the symptoms with rest and ice.🙌🏼
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📝 @squat_university

In 1978 Harvard physician Dr. Gabe Mirkin coined the term RICE (Rest. Ice. Compression. Elevation.) as the recommended treatment for sports injuries. Since this time, the medical community has religiously used this protocol for the treatment of all acute injuries AND in the recovery of intense exercise. But here's the deal, just because the pain and soreness you experience is decreased temporarily with ice does NOT mean you’re fixing the problem. In fact, you’re actually doing more harm than good.🤯 . What most don't realize is that in 2013 Dr. Gabe Mirkin came out and WITHDREW his original statement writing, “Subsequent research shows that ice can actually delay recovery. Mild movement helps tissue to heal faster, and the application of cold suppresses the immune responses that start and hasten recovery."❌ . To read the full blog post (8-10 min read) on why ice is a bad idea after injury and in the recovery from intense exercise (including 30 cited research articles), check out the link in my bio!📲 . This is a reason why we are NOT using ice in the rehab process for Martins @martinslicis (the 2019 World's Strongest Man). To help hin recover from hamstring tendinopathy, knee pain and other aches/pains, we crafted a plan that aims to address movement problems (restrictions in mobility, deficits in stability, etc). Our goal is to treat the WHY behind pain and not try to cover it up by addressing the symptoms with rest and ice.🙌🏼 . 📝 @squat_university - 1 hour ago

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It aides so much I started taking it for my #anxiety Join the team today or Order up #LinkInBio #ShopNow 🛒🛍️ CBD oil news 🔥(Click link in bio To Buy) 👉🏾@cbdoilcommunity #cbdoil  #hempseeds  #cannabiscommunity #cannabis #cannabinoids #cannabinoid #dispensary #chiropractic #chiropractor #pain  #practitioner #therapy  #wellness #holistic #cbd #ctfo  #cbdmovement #cannabidiol #cbdoilcommunity ##cbdcommunity #inflammation #painmanagement #purecbd  #medicalmarijuana  #cdbnews #benefitsofcbd #bodyinpain

It aides so much I started taking it for my #anxiety Join the team today or Order up #LinkInBio #ShopNow 🛒🛍️ CBD oil news 🔥(Click link in bio To Buy) 👉🏾@cbdoilcommunity #cbdoil #hempseeds #cannabiscommunity #cannabis #cannabinoids #cannabinoid #dispensary #chiropractic #chiropractor #pain #practitioner #therapy #wellness #holistic #cbd #ctfo #cbdmovement #cannabidiol #cbdoilcommunity ##cbdcommunity #inflammation #painmanagement #purecbd #medicalmarijuana #cdbnews #benefitsofcbd #bodyinpain - 1 hour ago

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Emotions may be ebbing & flowing between the different zones right now and that’s ok. We have a unique opportunity to grow from this and come out stronger as a community. Let me know if I can help! .
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#emotioncodebros #emotioncode #bodycode #thebodycode #healing #healingenergy #wellness #grateful #growth #distancehealing #mentalhealth #health #healthandwellness #neckpain #backpain #kneepain #painmanagement  #positivemindset #positivevibesonly #energyhealer #healersofinstagram #loa #lawofattraction #manifesting #covid19

Emotions may be ebbing & flowing between the different zones right now and that’s ok. We have a unique opportunity to grow from this and come out stronger as a community. Let me know if I can help! . . . . #emotioncodebros #emotioncode #bodycode #thebodycode #healing #healingenergy #wellness #grateful #growth #distancehealing #mentalhealth #health #healthandwellness #neckpain #backpain #kneepain #painmanagement #positivemindset #positivevibesonly #energyhealer #healersofinstagram #loa #lawofattraction #manifesting #covid19 - 1 hour ago

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EASTER HOURS⠀
The clinic will be OPEN as per normal until Thursday 9 April. The clinic will be OPEN Saturday, 11 April, Easter Saturday from 8am.⠀
The clinic will be CLOSED Friday, 10 April (Good Friday) and Monday 13 April (Easter Monday). KEY Chiropractic will return to normal from Tuesday, 14 April.⠀
Please call the clinic on 9274 1471 to book an appointment today.⠀
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#easter #posture #chiropractic #chiropracticworks #health #wellbeing #chiropracticcare #chiropractor #chiropractorwithexperience #chiropractormidland #chiro #chiropracticadjustment #betterhealth #lifestyle #familychiropractor #familychiropractic #chiropracticapproach #chiropracticscience #evidencebasedchiropractic #backpain #neckpain #headache #rehab #getadjusted #mobility #spine #painmanagement #painrelief #naturallifestyle #keychiropracticmidlandwa

EASTER HOURS⠀ The clinic will be OPEN as per normal until Thursday 9 April. The clinic will be OPEN Saturday, 11 April, Easter Saturday from 8am.⠀ The clinic will be CLOSED Friday, 10 April (Good Friday) and Monday 13 April (Easter Monday). KEY Chiropractic will return to normal from Tuesday, 14 April.⠀ Please call the clinic on 9274 1471 to book an appointment today.⠀ ⠀ #easter #posture #chiropractic #chiropracticworks #health #wellbeing #chiropracticcare #chiropractor #chiropractorwithexperience #chiropractormidland #chiro #chiropracticadjustment #betterhealth #lifestyle #familychiropractor #familychiropractic #chiropracticapproach #chiropracticscience #evidencebasedchiropractic #backpain #neckpain #headache #rehab #getadjusted #mobility #spine #painmanagement #painrelief #naturallifestyle #keychiropracticmidlandwa - 2 hours ago

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❤️❤️❤️

❤️❤️❤️ - 2 hours ago

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Final chance to win a 2oz. 20mg #fullspectrumcbd soothing balm (US$39.99) ▪️FOLLOW us on Instagram (IG)
▪️ LIKE your favourite post(s) of ours.
▪️ POST either your favourite picture(s) of ours on your IG, or generate appropriate new post (s)(screenshot and send it to us so we can see you posted).
▪️TAG as many friends as you want, #elyseennegiveaway & tag Us in your post(s). The giveaway ends at 11:59pm (PST) on 6th March 2020.
By entering this contest, entrants confirm that they are 18 years of age &  above US Residents.
*US Residents who are 18 years old and above ONLY.
*Élyséenne & Co. Retain the rights of determining the final winner.

Thank you so much for your support. You guys rock!!! As per Instagram (IG) rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. 
#cbdbeauty #cbdheal #cbdlife #cbdproducts #hemp #hemplife #hempbeauty #cbdskincare #skincare #personalcare #skincaretips #cbdhemp #hemp #cbd #painrelief #painmanagement #relaxation #cbdgiveaway

Final chance to win a 2oz. 20mg #fullspectrumcbd soothing balm (US$39.99) ▪️FOLLOW us on Instagram (IG) ▪️ LIKE your favourite post(s) of ours. ▪️ POST either your favourite picture(s) of ours on your IG, or generate appropriate new post (s)(screenshot and send it to us so we can see you posted). ▪️TAG as many friends as you want, #elyseennegiveaway & tag Us in your post(s). The giveaway ends at 11:59pm (PST) on 6th March 2020. By entering this contest, entrants confirm that they are 18 years of age & above US Residents. *US Residents who are 18 years old and above ONLY. *Élyséenne & Co. Retain the rights of determining the final winner. Thank you so much for your support. You guys rock!!! As per Instagram (IG) rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. #cbdbeauty #cbdheal #cbdlife #cbdproducts #hemp #hemplife #hempbeauty #cbdskincare #skincare #personalcare #skincaretips #cbdhemp #hemp #cbd #painrelief #painmanagement #relaxation #cbdgiveaway - 2 hours ago

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I saw a Blue Haron yesterday. I’ve never seen one before. Out in the wild I am often in awe of the White Egret- it’s sister- who I often see frequenting our neck of the woods.  But this one was blue standing perched on a fence at a local horse ranch just watching us drive by seemingly without a care or concern in the world. Just peacefully perched and picturesquely standing in stillness. He was beautiful!
According to beingbreath.com 
the Blue Heron brings messages of self-determination and self-reliance. They represent an ability to progress and evolve. 
A wonderful message for this time. 
Gratitude. My son got to witness this majestic being with me. 🙏🏽
Blessings 🙏🏽
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www.tranquilitypt.com  #fightthevirus #stayhome #stayhealthy #beyourownadvocate #wildomaracupuncture #murrietta #veteranshealth #triwesthealthalliance #firstresponders #fitnessandnature #activemilitary #painmanagement #ptsdtherapy #womenshealth #anxietytreatment #meditate #breathe #harmony #gratitude #amazed #blessed 
#qigonglife 
#healthandwellness #foodhealing #holistichealth

I saw a Blue Haron yesterday. I’ve never seen one before. Out in the wild I am often in awe of the White Egret- it’s sister- who I often see frequenting our neck of the woods. But this one was blue standing perched on a fence at a local horse ranch just watching us drive by seemingly without a care or concern in the world. Just peacefully perched and picturesquely standing in stillness. He was beautiful! According to beingbreath.com the Blue Heron brings messages of self-determination and self-reliance. They represent an ability to progress and evolve. A wonderful message for this time. Gratitude. My son got to witness this majestic being with me. 🙏🏽 Blessings 🙏🏽 . . . www.tranquilitypt.com #fightthevirus #stayhome #stayhealthy #beyourownadvocate #wildomaracupuncture #murrietta #veteranshealth #triwesthealthalliance #firstresponders #fitnessandnature #activemilitary #painmanagement #ptsdtherapy #womenshealth #anxietytreatment #meditate #breathe #harmony #gratitude #amazed #blessed #qigonglife #healthandwellness #foodhealing #holistichealth - 2 hours ago

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Looking forward to getting back here soon. I love my job, I love my patients, I’ve realized that my strong relationship with Mother Nature allows me know the way to inner peace so I’m just going with her flow right now, getting deeper within. Right now all my patients, family and friends are doing exactly what I beg them to do, rest up, eat well, boost your immune system and enjoy nature. I see it happening all across #instagram and it’s a beautiful shift because this is when things such as acupuncture work best , when you’re already vibing in good health it keeps you there✨🙌🏼 #statenislandacupuncture#holistichealth#wellness#painmanagement#stressmanagement#statenislandwellness#mothernature#spring2020 btw beautiful #yinyang artwork by @catruv

Looking forward to getting back here soon. I love my job, I love my patients, I’ve realized that my strong relationship with Mother Nature allows me know the way to inner peace so I’m just going with her flow right now, getting deeper within. Right now all my patients, family and friends are doing exactly what I beg them to do, rest up, eat well, boost your immune system and enjoy nature. I see it happening all across #instagram and it’s a beautiful shift because this is when things such as acupuncture work best , when you’re already vibing in good health it keeps you there✨🙌🏼 #statenislandacupuncture #holistichealth #wellness #painmanagement #stressmanagement #statenislandwellness #mothernature #spring2020 btw beautiful #yinyang artwork by @catruv - 2 hours ago

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🔥 🩸 HELL WEEK 🩸🔥
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#hellweek #endobelly #whydidieatthat #fartitout #pleaseletmehavemysurgery #waitingforsurgery #everybodyiswaiting #quarantine #cancelledplans #endometriosis #endo #endometriosisawareness #endopain #chronicillness #spoonie #spoonielife #endojourney #endometriosisjourney #periodpain #antiinflammatorydiet #endodiet #painmanagement #healthyhealing #selfcare #healing #nancysnook #chronicfatigue

🔥 🩸 HELL WEEK 🩸🔥 • • • #hellweek #endobelly #whydidieatthat #fartitout #pleaseletmehavemysurgery #waitingforsurgery #everybodyiswaiting #quarantine #cancelledplans #endometriosis #endo #endometriosisawareness #endopain #chronicillness #spoonie #spoonielife #endojourney #endometriosisjourney #periodpain #antiinflammatorydiet #endodiet #painmanagement #healthyhealing #selfcare #healing #nancysnook #chronicfatigue - 2 hours ago

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I know everyone is scrambling to protect their immune system right now. And for good reason. 😷⁣
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But did you know that pain is horrible for your immune system! 🤔⁣
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Imagine your immune system as an army. ⁣
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The army is limited to it's soldiers. ⁣
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If half of the army is off battling pain in another body part (inflammation) ⁣
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Then you are left with only half of an army to battle the big fights. 💥⁣
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Please get your pain taken care of asap to live a healthier life! 💪⁣
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#selfcaretips #painclinic #painmanagement #painrehabilitation #selfcarequotes #selflovefirst #healthylifestyletips #healthywealthy #wellnessthatworks #wellbeingwarrior #painrelief #mentalhealth #mentalhealthquotes #healthyfood #healthybodyhealthymind #loveyourselftoday #naturalpainrelief #shoulderpain #jointpain #opioidcrisis #opioidaddiction #opioidawareness #opioidrecovery #opioidaddiction #healthlife #healthgoals #fitnesslifestyles #mindsetmatters #personaldevelopmentjunkie #selfdevelopment

I know everyone is scrambling to protect their immune system right now. And for good reason. 😷⁣ ⁣ But did you know that pain is horrible for your immune system! 🤔⁣ ⁣ Imagine your immune system as an army. ⁣ ⁣ The army is limited to it's soldiers. ⁣ ⁣ If half of the army is off battling pain in another body part (inflammation) ⁣ ⁣ Then you are left with only half of an army to battle the big fights. 💥⁣ ⁣ Please get your pain taken care of asap to live a healthier life! 💪⁣ .⁣ .⁣ .⁣ .⁣ #selfcaretips #painclinic #painmanagement #painrehabilitation #selfcarequotes #selflovefirst #healthylifestyletips #healthywealthy #wellnessthatworks #wellbeingwarrior #painrelief #mentalhealth #mentalhealthquotes #healthyfood #healthybodyhealthymind #loveyourselftoday #naturalpainrelief #shoulderpain #jointpain #opioidcrisis #opioidaddiction #opioidawareness #opioidrecovery #opioidaddiction #healthlife #healthgoals #fitnesslifestyles #mindsetmatters #personaldevelopmentjunkie #selfdevelopment - 2 hours ago

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Chronic pain can alter a persons life on every level. Many people mange their chronic pain with various types of physical therapy. #massage #chiropractic #acupuncture #physiotherapy just to name a few.
However, with the world in lock down many people are suffering with their pain and don’t know what to do. 
If you are one of those people please know that there may be some options you haven’t considered until now. 
Hypnosis for Pain Management can be effective for many people and can be done from the comfort of your home. 
To learn more please join our online seminar on April 14th at 4pm. Email to register kawarthahypnosis@gmail.com. 
#massagetherapist #chiropractors #naturopaths #physiotherapist and other related heath professionals are also welcome to join in on the conference. #hypnosis for #painmanagement is an effective tool for most that can be done from the comfort of your own home. 
To register please email your interest to kawarthahypnosis@gmail.com. 
Limited spaces available so please register early. 
#ptbo #ptbocanada #kawarthalakes #ptbochamber #ptbochamberofcommerce #oshawa #cobourg #porthope #portperry #durham #hypnotherapy #paincontrol #online #webinar #bepainfree #massagetherapy #painrelief #selfhypnosis #mindandbody #freeworkshop

Chronic pain can alter a persons life on every level. Many people mange their chronic pain with various types of physical therapy. #massage #chiropractic #acupuncture #physiotherapy just to name a few. However, with the world in lock down many people are suffering with their pain and don’t know what to do. If you are one of those people please know that there may be some options you haven’t considered until now. Hypnosis for Pain Management can be effective for many people and can be done from the comfort of your home. To learn more please join our online seminar on April 14th at 4pm. Email to register kawarthahypnosis@gmail.com. #massagetherapist #chiropractors #naturopaths #physiotherapist and other related heath professionals are also welcome to join in on the conference. #hypnosis for #painmanagement is an effective tool for most that can be done from the comfort of your own home. To register please email your interest to kawarthahypnosis@gmail.com. Limited spaces available so please register early. #ptbo #ptbocanada #kawarthalakes #ptbochamber #ptbochamberofcommerce #oshawa #cobourg #porthope #portperry #durham #hypnotherapy #paincontrol #online #webinar #bepainfree #massagetherapy #painrelief #selfhypnosis #mindandbody #freeworkshop - 2 hours ago

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When it comes to your lifestyle, a lot of popular beliefs are actually very harmful. ✖️🤦‍♀️⁣
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One belief being, "work hard all the time" ⚠️⁣
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This is so bad for you and your immune system and even your mental well-being. ⁣
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Another thing that is harming people more than they think is their pain load. Being in pain is NOT okay. It is a sign that something is wrong and needs to be fixed asap. ⁣
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Other than that. Moving your body and eating nutritious food is key. ⁣
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We hear it all the time but this is extremely important. MOVE! 🏋⁣
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We need more strong and vibrant humans. Do you agree? 👇⁣
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#selfcaretips #painclinic #painmanagement #painrehabilitation # selfcarequotes #selflovefirst #healthylifestyletips #healthywealthy #wellnessthatworks #wellbeingwarrior #painrelief #mentalhealth #mentalhealthquotes #healthyfood #healthybodyhealthymind #loveyourselftoday #naturalpainrelief #shoulderpain #jointpain #opioidcrisis #opioidaddiction #opioidawareness #opioidrecovery #opioidaddiction #healthlife #healthgoals #fitnesslifestyles #mindsetmatters #personaldevelopmentjunkie #selfdevelopment

When it comes to your lifestyle, a lot of popular beliefs are actually very harmful. ✖️🤦‍♀️⁣ ⁣ One belief being, "work hard all the time" ⚠️⁣ ⁣ This is so bad for you and your immune system and even your mental well-being. ⁣ ⁣ Another thing that is harming people more than they think is their pain load. Being in pain is NOT okay. It is a sign that something is wrong and needs to be fixed asap. ⁣ ⁣ Other than that. Moving your body and eating nutritious food is key. ⁣ ⁣ We hear it all the time but this is extremely important. MOVE! 🏋⁣ ⁣ We need more strong and vibrant humans. Do you agree? 👇⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #selfcaretips #painclinic #painmanagement #painrehabilitation # selfcarequotes #selflovefirst #healthylifestyletips #healthywealthy #wellnessthatworks #wellbeingwarrior #painrelief #mentalhealth #mentalhealthquotes #healthyfood #healthybodyhealthymind #loveyourselftoday #naturalpainrelief #shoulderpain #jointpain #opioidcrisis #opioidaddiction #opioidawareness #opioidrecovery #opioidaddiction #healthlife #healthgoals #fitnesslifestyles #mindsetmatters #personaldevelopmentjunkie #selfdevelopment - 3 hours ago

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💥C'mon guys! Let's get together and work through this! LINK IN BIO👆
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#selfcaretips #painclinic #painmanagement #painrehabilitation #selfcarequotes #selflovefirst #healthylifestyletips #healthywealthy #wellnessthatworks #wellbeingwarrior #painrelief #mentalhealth #mentalhealthquotes #healthyfood #healthybodyhealthymind #loveyourselftoday #naturalpainrelief #shoulderpain #jointpain #opioidcrisis #opioidaddiction #opioidawareness #opioidrecovery #opioidaddiction #healthlife #healthgoals #fitnesslifestyles #mindsetmatters #personaldevelopmentjunkie #selfdevelopment

💥C'mon guys! Let's get together and work through this! LINK IN BIO👆 . . . . . #selfcaretips #painclinic #painmanagement #painrehabilitation #selfcarequotes #selflovefirst #healthylifestyletips #healthywealthy #wellnessthatworks #wellbeingwarrior #painrelief #mentalhealth #mentalhealthquotes #healthyfood #healthybodyhealthymind #loveyourselftoday #naturalpainrelief #shoulderpain #jointpain #opioidcrisis #opioidaddiction #opioidawareness #opioidrecovery #opioidaddiction #healthlife #healthgoals #fitnesslifestyles #mindsetmatters #personaldevelopmentjunkie #selfdevelopment - 3 hours ago

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