#pca

624,314 posts

Nice abs blast this morning 3 sets 10 reps give it a go and feel them abs 🔥
❤️Plank side to sides
🧡Mountain climbers
💛Plank
💚Side Plank
💙Side Plank dips
💜Side Crunches
🖤Scissor kicks
❤️Russian twist
🧡Hollow hold
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#abs #abworkout #sixpack #6pack #fitness #workout #workoutmotivation #workoutathome #Exeter #exeterfitness #pt #personaltrainer #free#fitnessmotivation #workoutathome #homeworkout #plank #keepfit #fitspo #fitfam #gym #gymbunny #ladieswholift #girlswithguns #strongnotskinny #strongwomen #pca #pcaarmy #asthetic #physique #ifbb

Nice abs blast this morning 3 sets 10 reps give it a go and feel them abs 🔥 ❤️Plank side to sides 🧡Mountain climbers 💛Plank 💚Side Plank 💙Side Plank dips 💜Side Crunches 🖤Scissor kicks ❤️Russian twist 🧡Hollow hold . . . . . . . . . . #abs #abworkout #sixpack #6pack #fitness #workout #workoutmotivation #workoutathome #Exeter #exeterfitness #pt #personaltrainer #free #fitnessmotivation #workoutathome #homeworkout #plank #keepfit #fitspo #fitfam #gym #gymbunny #ladieswholift #girlswithguns #strongnotskinny #strongwomen #pca #pcaarmy #asthetic #physique #ifbb - 2 minutes ago

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#tbt who’s that guy @valerie_nrgfuel_brown @adriannrgfuel -
#trainedbyjp #trainedbyjpnutrition #trainedbyjpclothing #teamgiant #coaching #bodybuilding #ifbb #nabba #pca #ifbbpro #thegiant #nordicbotanics #ironmonkeywear
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#tbt who’s that guy @valerie_nrgfuel_brown @adriannrgfuel - #trainedbyjp #trainedbyjpnutrition #trainedbyjpclothing #teamgiant #coaching #bodybuilding #ifbb #nabba #pca #ifbbpro #thegiant #nordicbotanics #ironmonkeywear ——————————————————— ONLINE COACHING ENQUIRIES - GIANTJOHAL521@GMAIL.COM ——————————————————— www.trainedbyjp.com The most informative & entertaining bodybuilding website there is period! Only £8.99 per month for a bodybuilders encyclopedia of information updated daily!! NOW WITH 1 WEEK FREE TRIAL IN YOUR APP STORE ——————————————————— POSING TRUNKS ALWAYS BUY FROM THE BEST @iron_monkey_wear ——————————————————— @nordicbotanic CBD for the purest CBD on the market code GIANT10 for 10% OFF - 4 minutes ago

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Front raise/side raise superset on incline bench. 12.5kg.  Target of 15 or so each angle. ... Girls, ready to get that slimline waist and impressive glutes?
....
Guys, ready for your shirts to fit tighter around the arms and chest?
....
Ready to get more double takes at the bars when they reopen?
...
TIME TO BEGIN YOUR TEAM WILD TRANSFORMATION!
....
Prices starting at just £74.99 per 4 weeks during lockdown...
...
www.team-wild.com/shop
....
Just because gyms are locked down doesn't mean we have to do nothing.
....
With a little effort and thought using basic equipment and body weight, we can hold/build on our physiques.
....
🙌🏽💖💓Keep a great physique whilst at home stuck away from the gym with TEAM WILD! 💖💪🏽🖖🏽
....
⚠️One Off Nutrition and Training Plan £35 / 200 ron / $43 (no coaching included) 💥
....
⚠️4 WEEKS ONLINE COACHING JUST £74.99/ 420 ron / $92 💥
....
⚠️6 WEEKS ONLINE COACHING JUST £99.99/ 560 ron / $122💥
....
⚠️8 WEEKS ONLINE COACHING JUST £149.99/840 ron / $184💥
....
⚠️12 WEEKS ONLINE COACHING JUST £199.99/1120 / $245💥
....
⚠️16 WEEKS ONLINE COACHING JUST £249.99/ 1395 ron $306 💥
....
👍We look forward to getting you in the best shape of your life! 💕💖💕 TeamWildInt@gmail.com
....
@teamwildofficial @yolazarov @mattwildofficial
....
#twwg #teamwild #ifbb #pca #npc #lockdown #motivation #workout #fitness #bodybuilding #bodybuilder #physique #dreambig #gym #dedication #healthy #exercise #diet #nopainnogain #nodaysoff #eatclean #bodyfitness #2020 #hardwork #pumpingiron #corona #sport #lifestylecoach

Front raise/side raise superset on incline bench. 12.5kg. Target of 15 or so each angle. ... Girls, ready to get that slimline waist and impressive glutes? .... Guys, ready for your shirts to fit tighter around the arms and chest? .... Ready to get more double takes at the bars when they reopen? ... TIME TO BEGIN YOUR TEAM WILD TRANSFORMATION! .... Prices starting at just £74.99 per 4 weeks during lockdown... ... www.team-wild.com/shop .... Just because gyms are locked down doesn't mean we have to do nothing. .... With a little effort and thought using basic equipment and body weight, we can hold/build on our physiques. .... 🙌🏽💖💓Keep a great physique whilst at home stuck away from the gym with TEAM WILD! 💖💪🏽🖖🏽 .... ⚠️One Off Nutrition and Training Plan £35 / 200 ron / $43 (no coaching included) 💥 .... ⚠️4 WEEKS ONLINE COACHING JUST £74.99/ 420 ron / $92 💥 .... ⚠️6 WEEKS ONLINE COACHING JUST £99.99/ 560 ron / $122💥 .... ⚠️8 WEEKS ONLINE COACHING JUST £149.99/840 ron / $184💥 .... ⚠️12 WEEKS ONLINE COACHING JUST £199.99/1120 / $245💥 .... ⚠️16 WEEKS ONLINE COACHING JUST £249.99/ 1395 ron $306 💥 .... 👍We look forward to getting you in the best shape of your life! 💕💖💕 TeamWildInt@gmail.com .... @teamwildofficial @yolazarov @mattwildofficial .... #twwg #teamwild #ifbb #pca #npc #lockdown #motivation #workout #fitness #bodybuilding #bodybuilder #physique #dreambig #gym #dedication #healthy #exercise #diet #nopainnogain #nodaysoff #eatclean #bodyfitness #2020 #hardwork #pumpingiron #corona #sport #lifestylecoach - 6 minutes ago

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Even in summer, denim jackets are a staple! Sell us your gently used plus sizes for cash on the spot today! 💵 
Jacket: Forever 21 3X $12
Dress: Wild Fable 2X $10
Shoes: 10 $14
Earrings: $4

#forever21resale #wildfableresale #gentlyused #pca #platosclosetaltamonte #platosplus #cashforclothes #retailresale

Even in summer, denim jackets are a staple! Sell us your gently used plus sizes for cash on the spot today! 💵 Jacket: Forever 21 3X $12 Dress: Wild Fable 2X $10 Shoes: 10 $14 Earrings: $4 #forever21resale #wildfableresale #gentlyused #pca #platosclosetaltamonte #platosplus #cashforclothes #retailresale - 32 minutes ago

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“We desire nothing more than to be together again, in worship and community. We ache for that. None more than I. We believe ardently that the church is meant to enjoy embodied community at its fullest . . .

But the Apostle Paul gives us great wisdom when he observes that even if all things are lawful, not all things are helpful (1 Cor. 6). Elsewhere he tells us to use our freedom, not to satisfy our own desires, but to serve one another through love (Gal. 5). Therefore, the big question as we see it is: what is the most helpful and loving thing we can do for church members and not-yet-believing community neighbors alike, while still being true to the life and mission of the church? We believe that staying the course with online worship is our best answer to this question in the present context.”
-Pastor Chuck 
Check your inbox for the full note that Pastor Chuck sent out this morning with some reflections regarding re-opening for corporate worship. You can also read it at the link in our bio. 
#churchfamily #churchfam #presbyterian #pca

“We desire nothing more than to be together again, in worship and community. We ache for that. None more than I. We believe ardently that the church is meant to enjoy embodied community at its fullest . . . But the Apostle Paul gives us great wisdom when he observes that even if all things are lawful, not all things are helpful (1 Cor. 6). Elsewhere he tells us to use our freedom, not to satisfy our own desires, but to serve one another through love (Gal. 5). Therefore, the big question as we see it is: what is the most helpful and loving thing we can do for church members and not-yet-believing community neighbors alike, while still being true to the life and mission of the church? We believe that staying the course with online worship is our best answer to this question in the present context.” -Pastor Chuck Check your inbox for the full note that Pastor Chuck sent out this morning with some reflections regarding re-opening for corporate worship. You can also read it at the link in our bio. #churchfamily #churchfam #presbyterian #pca - 34 minutes ago

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WIN ONE OF THESE PORSCHE 1:18 SCALE MODEL GT1's/GT2! Our good friend @vc_porsche has generously contributed these 1:18 Scale Model Porsche's as prizes for our COVID-19 Relief Fundraiser & Raffle that will take place on 5/30/20! Thank you @vc_porsche - we sincerely appreciate your support! More details on the raffle below.🎟🏆 ⁠⠀⁠⠀⁠⠀⁠
⁠⠀⁠
If you would like to donate to our Feeding America COVID-19 Relief Fundraiser & Raffle please click the LINK IN OUR BIO to DONATE or visit WWW.UDRIVEAUTOMOBILES.COM/FEEDINGAMERICA and ⁣together we can help Set the Table™ for a hunger-free America. We thank you in advance for your support and generosity!⁣⁠⠀⁠⠀⁠⠀⁠
⁠⠀⁠⠀⁠⠀⁠
By clicking the link your donation is made DIRECTLY to Feeding America. They will then notify us of your contribution. Names of all that donate will be ENTERED INTO A RAFFLE that will take place on VC&C on May 30th at 10am. Prizes will be added to our feed in the coming days.⁣⁠⠀⁠⠀⁠⠀⁠
❤️🥘🌎⁣⁠⠀⁠⠀⁠⠀⁠
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@classiccarchasers⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
@ryanfriedmanmotorcars ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
@holtmotorsports ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
@sloanmotors⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
.⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
.⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
.⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
.⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠
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#virtuallytogether #drivenbyenthusiasts #udriveautomobiles #udrive #porsche #911 #magnuswalker #pca #porscheclubofamerica #audi #bmw #lamborghini #ryanfriedmanmotorcars #holtmotorsports #sloancars #bmw #audi #lamborghini #ferrari #italy #unitedkingdom #tokyo #japan #zoom #zoomconference #usa #alfaromeo #carsandcoffee #worldwidecarsandcoffee⁣⁣ #ashcrestcollection

WIN ONE OF THESE PORSCHE 1:18 SCALE MODEL GT1's/GT2! Our good friend @vc_porsche has generously contributed these 1:18 Scale Model Porsche's as prizes for our COVID-19 Relief Fundraiser & Raffle that will take place on 5/30/20! Thank you @vc_porsche - we sincerely appreciate your support! More details on the raffle below.🎟🏆 ⁠⠀⁠⠀⁠⠀⁠ ⁠⠀⁠ If you would like to donate to our Feeding America COVID-19 Relief Fundraiser & Raffle please click the LINK IN OUR BIO to DONATE or visit WWW.UDRIVEAUTOMOBILES.COM/FEEDINGAMERICA and ⁣together we can help Set the Table™ for a hunger-free America. We thank you in advance for your support and generosity!⁣⁠⠀⁠⠀⁠⠀⁠ ⁠⠀⁠⠀⁠⠀⁠ By clicking the link your donation is made DIRECTLY to Feeding America. They will then notify us of your contribution. Names of all that donate will be ENTERED INTO A RAFFLE that will take place on VC&C on May 30th at 10am. Prizes will be added to our feed in the coming days.⁣⁠⠀⁠⠀⁠⠀⁠ ❤️🥘🌎⁣⁠⠀⁠⠀⁠⠀⁠ ⁠⠀⁠ @classiccarchasers ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ @ryanfriedmanmotorcars ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ @holtmotorsports ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ @sloanmotors ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ .⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ .⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ .⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ .⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ .⁣⁠⁣⁠⠀⁠⠀⁠⠀⁠⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⠀⁠⠀⁠⠀⁠ #virtuallytogether #drivenbyenthusiasts #udriveautomobiles #udrive #porsche #911 #magnuswalker #pca #porscheclubofamerica #audi #bmw #lamborghini #ryanfriedmanmotorcars #holtmotorsports #sloancars #bmw #audi #lamborghini #ferrari #italy #unitedkingdom #tokyo #japan #zoom #zoomconference #usa #alfaromeo #carsandcoffee #worldwidecarsandcoffee ⁣⁣ #ashcrestcollection - 35 minutes ago

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1997 Porsche 
993 Super Cup
Just 4k mi since new! Very rare, collector quality. Sparingly used for local PCA events by single owner from new.

@gaswerksgarage 
@lamboparamus 
@prestigeperfctr 
#porsche #porschecollection #porschemotorsport #porschesupercup #porsche993 #porsche911 #911 #porschersr #porschepride #rennsport #svra #pca #hsr #nasa #gentlemandriver #supercarcollector #concours #trackdays #clubracing #bluechip #investmentcars #collectorcar #therealdeal #getoutanddrive #racecar #forsale #availablenow #pcaclubracing #supercarsofinstagram

1997 Porsche 993 Super Cup Just 4k mi since new! Very rare, collector quality. Sparingly used for local PCA events by single owner from new. @gaswerksgarage @lamboparamus @prestigeperfctr #porsche #porschecollection #porschemotorsport #porschesupercup #porsche993 #porsche911 #911 #porschersr #porschepride #rennsport #svra #pca #hsr #nasa #gentlemandriver #supercarcollector #concours #trackdays #clubracing #bluechip #investmentcars #collectorcar #therealdeal #getoutanddrive #racecar #forsale #availablenow #pcaclubracing #supercarsofinstagram - 36 minutes ago

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From the way back machine, Ramblings from 1987! #newsletter #roadrunner #volunteers #porsche #pca

From the way back machine, Ramblings from 1987! #newsletter #roadrunner #volunteers #porsche #pca - 39 minutes ago

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It’s amazing what even the littlest of consistency can do, once you apply. .
All those years of graft that I’ve put in the bank will serve me well, muscle memory is a fine thing, the increase in food these past 4/5 days has certainly absorbed into the cells efficiently, now it’s all about the basics. .
Train HARD ✅
Eat BIG ✅
Rest HARD ✅
-REPEAT 💯.
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Project 2021, for now we try to defy the logic of science and stick on this frame as much tissue as physically possible.
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🧩 by 🧩

. It’s amazing what even the littlest of consistency can do, once you apply. . All those years of graft that I’ve put in the bank will serve me well, muscle memory is a fine thing, the increase in food these past 4/5 days has certainly absorbed into the cells efficiently, now it’s all about the basics. . Train HARD ✅ Eat BIG ✅ Rest HARD ✅ -REPEAT 💯. . Project 2021, for now we try to defy the logic of science and stick on this frame as much tissue as physically possible. . 🧩 by 🧩 - 40 minutes ago

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Stay inside, get comfy and apply a face mask with us. @pcaskin has got your back...and your front with their wide variety of facemasks. Support our local business today and get free shipping on orders this month.

Stay inside, get comfy and apply a face mask with us. @pcaskin has got your back...and your front with their wide variety of facemasks. Support our local business today and get free shipping on orders this month. - 52 minutes ago

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I will miss seeing this motley crew of hooligans in the desert this July...shall we do it again in 2021?🤷🏼‍♂️ @room101cigars @granhabanocigars @illusione_cigars @tatuajeinc @jonathandrewart 📸credit: @smokeonthewaters

I will miss seeing this motley crew of hooligans in the desert this July...shall we do it again in 2021?🤷🏼‍♂️ @room101cigars @granhabanocigars @illusione_cigars @tatuajeinc @jonathandrewart 📸credit: @smokeonthewaters - 52 minutes ago

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Cyber shoulder press.  Pyramid sets from 40kg to 200kg.  Target reps 15.

Girls, ready to get that slimline waist and impressive glutes?

Guys, ready for your shirts to fit tighter around the arms and chest?

Ready to get more double takes at the bars when they reopen?

TIME TO BEGIN YOUR TEAM WILD TRANSFORMATION!

Prices starting at just £74.99 per 4 weeks during lockdown... www.team-wild.com/shop

Just because gyms are locked down doesn't mean we have to do nothing.

With a little effort and thought using basic equipment and body weight, we can hold/build on our physiques. 🙌🏽💖💓Keep a great physique whilst at home stuck away from the gym with TEAM WILD! 💖💪🏽🖖🏽 ⚠️One Off Nutrition and Training Plan £35 / 200 ron / $43 (no coaching included) 💥 ⚠️4 WEEKS ONLINE COACHING JUST £74.99/ 420 ron / $92 💥 ⚠️6 WEEKS ONLINE COACHING JUST £99.99/ 560 ron / $122💥 ⚠️8 WEEKS ONLINE COACHING JUST £149.99/840 ron / $184💥 ⚠️12 WEEKS ONLINE COACHING JUST £199.99/1120 / $245💥 ⚠️16 WEEKS ONLINE COACHING JUST £249.99/ 1395 ron $306 💥 👍We look forward to getting you in the best shape of your life! 💕💖💕 TeamWildInt@gmail.com

@teamwildofficial @yolazarov @mattwildofficial

#twwg #teamwild #ifbb #pca #npc #lockdown #motivation #workout #fitness #bodybuilding #bodybuilder #physique #dreambig #gym #dedication #healthy #exercise #diet #nopainnogain #nodaysoff #eatclean #bodyfitness #2020 #hardwork #pumpingiron #corona #sport #lifestylecoach

Cyber shoulder press. Pyramid sets from 40kg to 200kg. Target reps 15. Girls, ready to get that slimline waist and impressive glutes? Guys, ready for your shirts to fit tighter around the arms and chest? Ready to get more double takes at the bars when they reopen? TIME TO BEGIN YOUR TEAM WILD TRANSFORMATION! Prices starting at just £74.99 per 4 weeks during lockdown... www.team-wild.com/shop Just because gyms are locked down doesn't mean we have to do nothing. With a little effort and thought using basic equipment and body weight, we can hold/build on our physiques. 🙌🏽💖💓Keep a great physique whilst at home stuck away from the gym with TEAM WILD! 💖💪🏽🖖🏽 ⚠️One Off Nutrition and Training Plan £35 / 200 ron / $43 (no coaching included) 💥 ⚠️4 WEEKS ONLINE COACHING JUST £74.99/ 420 ron / $92 💥 ⚠️6 WEEKS ONLINE COACHING JUST £99.99/ 560 ron / $122💥 ⚠️8 WEEKS ONLINE COACHING JUST £149.99/840 ron / $184💥 ⚠️12 WEEKS ONLINE COACHING JUST £199.99/1120 / $245💥 ⚠️16 WEEKS ONLINE COACHING JUST £249.99/ 1395 ron $306 💥 👍We look forward to getting you in the best shape of your life! 💕💖💕 TeamWildInt@gmail.com @teamwildofficial @yolazarov @mattwildofficial #twwg #teamwild #ifbb #pca #npc #lockdown #motivation #workout #fitness #bodybuilding #bodybuilder #physique #dreambig #gym #dedication #healthy #exercise #diet #nopainnogain #nodaysoff #eatclean #bodyfitness #2020 #hardwork #pumpingiron #corona #sport #lifestylecoach - 52 minutes ago

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Back in business, baby! Those #quarantinebrows and #quarantinelashes just aren’t gonna cut it. Get yo @$$ to Bella so I can help you feel like a woman again 😂

Back in business, baby! Those #quarantinebrows and #quarantinelashes just aren’t gonna cut it. Get yo @$$ to Bella so I can help you feel like a woman again 😂 - 1 hour ago

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Hoy sería uno de los días fuertes de la Feria de Córdoba, una feria diferente, abierta y diversa.

Aquí en una de mis casetas preferidas, El Rincón Cubano, año 2014. La de 2021 será mejor. 🇨🇺 .
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#FeriadeCórdoba #FeriadeCórdoba2020 #FeriadeMayo #mayo #funksisko #RincónCubano #ElRincónCubano #CórdobayCuba  #sinopuedobailarnoesmirevolución #mojitos #cócteles #salsa #cumbia #ritmoslatinos #tropical #PCE #PCA #PCACórdoba #IU #IUCórdoba #dj #rumba #guajira #timba #son #mambo #latinmusic #CórdobaEsp #mayocordobés #CasetaElRincónCubano

Hoy sería uno de los días fuertes de la Feria de Córdoba, una feria diferente, abierta y diversa. Aquí en una de mis casetas preferidas, El Rincón Cubano, año 2014. La de 2021 será mejor. 🇨🇺 . . . #FeriadeCórdoba #FeriadeCórdoba2020 #FeriadeMayo #mayo #funksisko #RincónCubano #ElRincónCubano #CórdobayCuba #sinopuedobailarnoesmirevolución #mojitos #cócteles #salsa #cumbia #ritmoslatinos #tropical #PCE #PCA #PCACórdoba #IU #IUCórdoba #dj #rumba #guajira #timba #son #mambo #latinmusic #CórdobaEsp #mayocordobés #CasetaElRincónCubano - 1 hour ago

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A new update pic bodyweight upto 245lbs feel good fit healthy. Enjoying  Training with the mrs @natmcxx which is making me Focus on different ways of training each week to keep hitting the muscles it maybe angles reps sets super sets drop sets time under tension or just some heavy ass weights but feel the changes are working. Think this classic #sidetricep is coming on to. #bodybuildingmotivation #flex #triceps #pose #posing #kidneytransplantrecipient #nevergiveup💪 #believe #manifest #weights #train #cardio #health #healthy #fitnessjourney #instafitness #ifbbproleague #ukfbb #pca #nabba #muscles #live #love #life #kids #twins #family #dreams #picoftheday @mike_leica_gelsei @bodybuilderswithoutborders

A new update pic bodyweight upto 245lbs feel good fit healthy. Enjoying Training with the mrs @natmcxx which is making me Focus on different ways of training each week to keep hitting the muscles it maybe angles reps sets super sets drop sets time under tension or just some heavy ass weights but feel the changes are working. Think this classic #sidetricep is coming on to. #bodybuildingmotivation #flex #triceps #pose #posing #kidneytransplantrecipient #nevergiveup 💪 #believe #manifest #weights #train #cardio #health #healthy #fitnessjourney #instafitness #ifbbproleague #ukfbb #pca #nabba #muscles #live #love #life #kids #twins #family #dreams #picoftheday @mike_leica_gelsei @bodybuilderswithoutborders - 1 hour ago

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A new update pic bodyweight upto 245lbs feel good fit healthy. Enjoying  Training with the mrs @natmcxx which is making me Focus on different ways of training each week to keep hitting the muscles it maybe angles reps sets super sets drop sets time under tension or just some heavy ass weights but feel the changes are working. Think this classic #sidetricep is coming on to. #bodybuildingmotivation #flex #triceps #pose #posing #kidneytransplantrecipient #nevergiveup💪 #believe #manifest #weights #train #cardio #health #healthy #fitnessjourney #instafitness #ifbbproleague #ukfbb #pca #nabba #muscles #live #love #life #kids #twins #family #dreams #picoftheday @mike_leica_gelsei @bodybuilderswithoutborders

A new update pic bodyweight upto 245lbs feel good fit healthy. Enjoying Training with the mrs @natmcxx which is making me Focus on different ways of training each week to keep hitting the muscles it maybe angles reps sets super sets drop sets time under tension or just some heavy ass weights but feel the changes are working. Think this classic #sidetricep is coming on to. #bodybuildingmotivation #flex #triceps #pose #posing #kidneytransplantrecipient #nevergiveup 💪 #believe #manifest #weights #train #cardio #health #healthy #fitnessjourney #instafitness #ifbbproleague #ukfbb #pca #nabba #muscles #live #love #life #kids #twins #family #dreams #picoftheday @mike_leica_gelsei @bodybuilderswithoutborders - 1 hour ago

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Okay, but I have been here since 2008......I'm just getting my 5 year pin now ? 🤣🤣
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#horizonhealth #pin #fiveyear #healthcare #workingmom #joke #scrubs #pca

Okay, but I have been here since 2008......I'm just getting my 5 year pin now ? 🤣🤣 . . . . . #horizonhealth #pin #fiveyear #healthcare #workingmom #joke #scrubs #pca - 1 hour ago

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Just one question....Hard or soft (top)?
@matty_porsche  x 📷 @ukie_power #porsche #porschecayman #porscheboxster #porsche718 #porsche986 #porsche987 #porsche981 #porsche982 #porschegt4 #caymanr #pca #rennlist  #porschelife #porscheclub #porscheclubofamerica #porschegram #porschedaily #porschelifestyle #porschefanatics #porscheracing #porsches #porschefans  #porschelove #porschedesign #porschelovers #porschesociety

Just one question....Hard or soft (top)? @matty_porsche x 📷 @ukie_power #porsche #porschecayman #porscheboxster #porsche718 #porsche986 #porsche987 #porsche981 #porsche982 #porschegt4 #caymanr #pca #rennlist   #porschelife #porscheclub #porscheclubofamerica #porschegram #porschedaily #porschelifestyle #porschefanatics #porscheracing #porsches #porschefans   #porschelove #porschedesign #porschelovers #porschesociety - 1 hour ago

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Who’s buzzing to get back to the gym 😍

Who’s buzzing to get back to the gym 😍 - 1 hour ago

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Fantastic Four

Been rearranging my display shelves over the last few weeks so decided to dedicate one to Marvels First Family and the various suits they have.

The elusive Walgreens exclusives, the recent Modern Future Fight/Dan Slott look and my custom white Future Foundation.

Not to mention some other key characters in Dr Doom, Silver Surfer and Skrull.
Galactus has remained on top of the cabinets as he is a bit tall and doesn’t look right squeezed in.

#marvellegends
#actionfigures
#fantasticfour 
#futurefoundation 
#marvel
#marvelcomics 
#actionfigurecollection 
#custommarvellegends 
#hasbrotoypic

Fantastic Four Been rearranging my display shelves over the last few weeks so decided to dedicate one to Marvels First Family and the various suits they have. The elusive Walgreens exclusives, the recent Modern Future Fight/Dan Slott look and my custom white Future Foundation. Not to mention some other key characters in Dr Doom, Silver Surfer and Skrull. Galactus has remained on top of the cabinets as he is a bit tall and doesn’t look right squeezed in. #marvellegends #actionfigures #fantasticfour #futurefoundation #marvel #marvelcomics #actionfigurecollection #custommarvellegends #hasbrotoypic - 1 hour ago

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