#peacebeginswithyourplate

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Did some outreach today for #veganuary2020 🐾💕 .
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#veganuary #fortheanimals #activism #peacebeginswithyourplate #stillvegan #veganactivist #vegan #animalrightsactivist #compassion #animalliberation #untileverycageisempty #notours #animallovers #iloveanimals #bethechange #giveashit #compassionisntextreme #respectalllife #respectexistenceorexpectresistance

Did some outreach today for #veganuary2020 🐾💕 . . #veganuary #fortheanimals #activism #peacebeginswithyourplate #stillvegan #veganactivist #vegan #animalrightsactivist #compassion #animalliberation #untileverycageisempty #notours #animallovers #iloveanimals #bethechange #giveashit #compassionisntextreme #respectalllife #respectexistenceorexpectresistance - 1 day ago

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I had some time on my hands 😁
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#whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #WholeFoodPlantBased #healthydigestion #veganfoodlover #wfpb #yummy #healthylifestyle #healthybreakfastideas #vegan #veganfoodshare #foodismedicine❤️ #healthyeating #compassionisntextreme #veganfoodisdelicious #iloveveganfood💚 #zerowastemealprep #protein #fiber #ilovefruit

I had some time on my hands 😁 . . #whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #WholeFoodPlantBased #healthydigestion #veganfoodlover #wfpb #yummy #healthylifestyle #healthybreakfastideas #vegan #veganfoodshare #foodismedicine ❤️ #healthyeating #compassionisntextreme #veganfoodisdelicious #iloveveganfood 💚 #zerowastemealprep #protein #fiber #ilovefruit - 5 days ago

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Can't see the black bean & quinoa burger patty but it's there 🤪. #whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #WholeFoodPlantBased #frenchfries #veganfoodlover #burger #wfpb #yummy #nooil #nooilcooking😊 #nooilvegan #vegan #veganfoodshare #foodismedicine❤️ #healthyeating #compassionisntextreme #veganfoodisdelicious #iloveveganfood💚 #healthydinnerideas #lowwastemealprep #protein #ilovepickles

Can't see the black bean & quinoa burger patty but it's there 🤪. #whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #WholeFoodPlantBased #frenchfries #veganfoodlover #burger #wfpb #yummy #nooil #nooilcooking 😊 #nooilvegan #vegan #veganfoodshare #foodismedicine ❤️ #healthyeating #compassionisntextreme #veganfoodisdelicious #iloveveganfood 💚 #healthydinnerideas #lowwastemealprep #protein #ilovepickles - 10 days ago

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This war isn't about protecting American lives, it's about protecting the oil. .
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🌎 Every living thing on this planet we call home is connected. We cannot talk about #veganism while ignoring these endless wars. We cannot talk about #climatechange while ignoring the very important and significant role veganism plays in reducing global emissions. We cannot talk about #peace and ending suffering while still consuming animals. 🌏It was a great turnout today but I am deeply sadden that there wasn't a clear and large representation of #vegans and #environmentalist. The system needs to change and we can't do that without a collective coalition of social justice groups working together. .
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#vegansforpeace
#nomorewars #stopregimechangewars #nowarwithiran #tulsigabbard #tulsi2020 #bernie2020 #peopleoverprofit #stopthebloodshed #peacebeginswithyourplate #compassionisntextreme #oil #nomoreoil #keepitintheground #love #compassion #fossilfuels #climatecrisis #bethechange

This war isn't about protecting American lives, it's about protecting the oil. . . . 🌎 Every living thing on this planet we call home is connected. We cannot talk about #veganism while ignoring these endless wars. We cannot talk about #climatechange while ignoring the very important and significant role veganism plays in reducing global emissions. We cannot talk about #peace and ending suffering while still consuming animals. 🌏It was a great turnout today but I am deeply sadden that there wasn't a clear and large representation of #vegans and #environmentalist . The system needs to change and we can't do that without a collective coalition of social justice groups working together. . . #vegansforpeace #nomorewars #stopregimechangewars #nowarwithiran #tulsigabbard #tulsi2020 #bernie2020 #peopleoverprofit #stopthebloodshed #peacebeginswithyourplate #compassionisntextreme #oil #nomoreoil #keepitintheground #love #compassion #fossilfuels #climatecrisis #bethechange - 14 days ago

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Happy #veganuary 2020! .
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*The hardest one for me is exercise 😕.
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PLEASE SIGN UP AT : veganuary.com .
 #hearthealthy #healthyfood #healthylifestyle #healthymindset #openminded #plantbased #plantsoverpills #newyearsresolution2020  #newyearsresolution #weightloss #peacebeginswithyourplate #carbonfootprint #iloveanimals #environmentalist #methane #climatecrisis #greennewdeal #foodequality #climatechange #biodiversity #compassionisntextreme #motherearth #spirituality #progressivemovement #justicedemocrats #foodismedicine #evidencebasedmedicine

Happy #veganuary 2020! . . . *The hardest one for me is exercise 😕. . . PLEASE SIGN UP AT : veganuary.com . #hearthealthy #healthyfood #healthylifestyle #healthymindset #openminded #plantbased #plantsoverpills #newyearsresolution2020 #newyearsresolution #weightloss #peacebeginswithyourplate #carbonfootprint #iloveanimals #environmentalist #methane #climatecrisis #greennewdeal #foodequality #climatechange #biodiversity #compassionisntextreme #motherearth #spirituality #progressivemovement #justicedemocrats #foodismedicine #evidencebasedmedicine - 17 days ago

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I recreated a recipe from @nutritionrefined and made these yummy 🍫 #rawveganbrownies. I omitted the topping b/c I didn't have the recommended coconut oil substitute...and NO I did not eat that entire piece myself🤪 .
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🌍 ingredients were purchased package/plastic free ✌ from @cafeplanted & @precyclenyc
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I know it looks like the chocolate cake I posted a little while ago...🤷‍♀️ but taking quality pics on your phone is kinda hard. Makes me really appreciate the art of food photography! 
#whatveganseat #desserts #brownie #crueltyfreefood #dairyfree #chocolate #peacebeginswithyourplate #chocolate🍫 #rawvegan #rawvegandessert #chocolatey #vegandesserts🍰 #veganfoodlover #vegan #brownielovers #veganfoodshare #veganfoodisdelicious #iloveveganfood #zerowastemealprep #zerowaste #protein

I recreated a recipe from @nutritionrefined and made these yummy 🍫 #rawveganbrownies . I omitted the topping b/c I didn't have the recommended coconut oil substitute...and NO I did not eat that entire piece myself🤪 . . 🌍 ingredients were purchased package/plastic free ✌ from @cafeplanted & @precyclenyc . . . I know it looks like the chocolate cake I posted a little while ago...🤷‍♀️ but taking quality pics on your phone is kinda hard. Makes me really appreciate the art of food photography! #whatveganseat #desserts #brownie #crueltyfreefood #dairyfree #chocolate #peacebeginswithyourplate #chocolate 🍫 #rawvegan #rawvegandessert #chocolatey #vegandesserts 🍰 #veganfoodlover #vegan #brownielovers #veganfoodshare #veganfoodisdelicious #iloveveganfood #zerowastemealprep #zerowaste #protein - 19 days ago

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🎄Merry Christmas & Happy Holidays🎄

Fun & healthy holiday breakfast!
🍷 Chia seed pudding (hemp 🥛) layered with strawberry/raspberry puree &🍷 mango puree topped with flax seeds
🍓🍒🍍Protein, fiber, minerals, antioxidants, vitamins🍇🍈🍊what a great way to start the morning on my day off.😁
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#plantbasednurse #whatveganseat #food #crueltyfreefood #dairyfree #plantbased  #peacebeginswithyourplate #WholeFoodPlantBased #vegangang #veganfoodlover #wfpb #yummy #nooil #nooilvegan #vegan #veganfoodshare #foodismedicine❤️ #healthyeating #compassionisntextreme #healthybreakfast #veganfoodisdelicious #iloveveganfood💚 #plantbasednutrition #chiaseedpudding #plantbasedmilk #sweettreats

🎄Merry Christmas & Happy Holidays🎄 Fun & healthy holiday breakfast! 🍷 Chia seed pudding (hemp 🥛) layered with strawberry/raspberry puree &🍷 mango puree topped with flax seeds 🍓🍒🍍Protein, fiber, minerals, antioxidants, vitamins🍇🍈🍊what a great way to start the morning on my day off.😁 . . #plantbasednurse #whatveganseat #food #crueltyfreefood #dairyfree #plantbased #peacebeginswithyourplate #WholeFoodPlantBased #vegangang #veganfoodlover #wfpb #yummy #nooil #nooilvegan #vegan #veganfoodshare #foodismedicine ❤️ #healthyeating #compassionisntextreme #healthybreakfast #veganfoodisdelicious #iloveveganfood 💚 #plantbasednutrition #chiaseedpudding #plantbasedmilk #sweettreats - 24 days ago

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Just made some #plantbasedlasagna #xmaseve #cashewricotta #dopefood #eatalot #peacebeginswithyourplate #mushrooms

Just made some #plantbasedlasagna #xmaseve #cashewricotta #dopefood #eatalot #peacebeginswithyourplate #mushrooms - 25 days ago

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👨‍⚕️ If you ever get the chance to listen to @michaelgregermd speak in person, DO NOT miss the opportunity!
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🌱 I'm so grateful that I was able to attend this engaging and informative event today. Dr. Greger is promoting his new book: 📖 How Not to Diet. As always all the information presented is supported with thorough #scientificresearch. 
Dr. Greger was even kind enough to share some of his snacks with the audience 😉
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#medicine #plantbasedfood #plantbaseddoctor #plantbasednurse #cardiology #cardiologist #doctor #healthcareprofessional #evidencebasedpractice #veganforhealth #healthiswealth #foodismedicine❤️ #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #endocrinology #oncology #internalmedicine #guthealth

👨‍⚕️ If you ever get the chance to listen to @michaelgregermd speak in person, DO NOT miss the opportunity! . 🌱 I'm so grateful that I was able to attend this engaging and informative event today. Dr. Greger is promoting his new book: 📖 How Not to Diet. As always all the information presented is supported with thorough #scientificresearch . Dr. Greger was even kind enough to share some of his snacks with the audience 😉 . . . #medicine #plantbasedfood #plantbaseddoctor #plantbasednurse #cardiology #cardiologist #doctor #healthcareprofessional #evidencebasedpractice #veganforhealth #healthiswealth #foodismedicine ❤️ #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #endocrinology #oncology #internalmedicine #guthealth - 1 month ago

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Holiday party at my hospital. They had very few #vegan options. And everything was drenched in oil 😯. I only ate 1/4th of it because it was not good. Lol 😒 .
 Well on the brightside at least they let me use my #reusablecontainer 👍
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#hospitalfood #holidayparty #officeholidayparty #zerowaste #plasticsucks #singleuseplastics #peacebeginswithyourplate #christmasparty

Holiday party at my hospital. They had very few #vegan options. And everything was drenched in oil 😯. I only ate 1/4th of it because it was not good. Lol 😒 . Well on the brightside at least they let me use my #reusablecontainer 👍 . #hospitalfood #holidayparty #officeholidayparty #zerowaste #plasticsucks #singleuseplastics #peacebeginswithyourplate #christmasparty - 1 month ago

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🍎Humans need ~20 to 30 grams of fiber/day, most Americans get only ~15 grams a day 🍏.
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🍊Fiber (insoluble and soluble) is a type of carbohydrate that cannot be broken down into sugar, it passes through the body undigested, it is not found in animal products. 🍉Soluble fiber, which dissolves in water, helps ⬇️ glucose levels & ⬇️ blood cholesterol. 🥒Insoluble fiber, which does not dissolve in water, can help food move through your digestive system, promoting regularity and helps prevent constipation. 🍐High intake of dietary fiber ➡️ lowers risk of heart disease, ⬇️ risk of developing metabolic syndrome, a combination of factors that increases the risk of developing heart disease, stroke & DM. These factors include high blood pressure, high blood sugar, excess weight (especially around the abdomen), high levels of triglycerides, and low levels of HDL. 🥕Your gut bacteria aka probiotics (Prevotella, Bifidobacteria etc.) 💗 fiber. PREBIOTICS are a special form of dietary fiber that feeds the good bacteria in your GI system. 🍞 Eating fiber also increases the amount and diversity of species within the gut which in turn help to ⬇️ the growth of bad bacteria which can lead chronic GI disorders and colon cancer.

#thefutureisvegan #veganfortheanimals (always for the 🐾💚) #veganforhealth 🌱
#healthiswealth #foodismedicine❤️ #FoodIsMedicine #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbaseddoctor #plantbasednurse #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #healthylifestyle #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #cardiology #endocrinology #oncology #internalmedicine #guthealth

🍎Humans need ~20 to 30 grams of fiber/day, most Americans get only ~15 grams a day 🍏. . 🍊Fiber (insoluble and soluble) is a type of carbohydrate that cannot be broken down into sugar, it passes through the body undigested, it is not found in animal products. 🍉Soluble fiber, which dissolves in water, helps ⬇️ glucose levels & ⬇️ blood cholesterol. 🥒Insoluble fiber, which does not dissolve in water, can help food move through your digestive system, promoting regularity and helps prevent constipation. 🍐High intake of dietary fiber ➡️ lowers risk of heart disease, ⬇️ risk of developing metabolic syndrome, a combination of factors that increases the risk of developing heart disease, stroke & DM. These factors include high blood pressure, high blood sugar, excess weight (especially around the abdomen), high levels of triglycerides, and low levels of HDL. 🥕Your gut bacteria aka probiotics (Prevotella, Bifidobacteria etc.) 💗 fiber. PREBIOTICS are a special form of dietary fiber that feeds the good bacteria in your GI system. 🍞 Eating fiber also increases the amount and diversity of species within the gut which in turn help to ⬇️ the growth of bad bacteria which can lead chronic GI disorders and colon cancer. #thefutureisvegan #veganfortheanimals (always for the 🐾💚) #veganforhealth 🌱 #healthiswealth #foodismedicine ❤️ #FoodIsMedicine #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbaseddoctor #plantbasednurse #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #healthylifestyle #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #cardiology #endocrinology #oncology #internalmedicine #guthealth - 1 month ago

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I tried to replicate @peterthechicagovegan IP chilli recipe on the stove top. I didn't include the TVP or celery. It's not as pretty as his but I think it tasted really good. My non-vegan friend ate 2 bowls 😄. I used 🍄🍄🍄 & setian as my meat substitutes. 
#whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #WholeFoodPlantBased #vegangang #veganfoodlover #chilli #wfpb #yummy #nooil #nooilcooking😊 #nooilvegan #vegan #veganfoodshare #foodismedicine❤️ #healthyeating #compassionisntextreme #veganfoodisdelicious #iloveveganfood💚 #healthydinnerideas #imlearningtocook #lowwastemealprep #protein

I tried to replicate @peterthechicagovegan IP chilli recipe on the stove top. I didn't include the TVP or celery. It's not as pretty as his but I think it tasted really good. My non-vegan friend ate 2 bowls 😄. I used 🍄🍄🍄 & setian as my meat substitutes. #whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #WholeFoodPlantBased #vegangang #veganfoodlover #chilli #wfpb #yummy #nooil #nooilcooking 😊 #nooilvegan #vegan #veganfoodshare #foodismedicine ❤️ #healthyeating #compassionisntextreme #veganfoodisdelicious #iloveveganfood 💚 #healthydinnerideas #imlearningtocook #lowwastemealprep #protein - 1 month ago

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"An 🍏 a day keeps the 👩‍⚕️ away" .
🍎:95 cal, 0 gm fat, 1 gm protein, 25 gms carbs, 19 gms sugar, 3 gms fiber
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. 🍏Fiber* (insoluble & soluble): aids in digestion, ⬆️ insulin sensitivity, keeps good gut bacteria 😁 .
🍎Pectin (soluble fiber): prevents constipation & ⬇️ LDL. Fermented by good bacteria in the colon, which produces short chain fatty acids that may play a role in the prevention of chronic diseases (cancers and bowel disorders). .
🍏🍏Phytochemicals (quercetin, catechin, chlorogenic acid, anthocyanin): Stimulates the immune system, ⬇️ inflammation, Prevent/repair DNA damage (➡️ ⬇️ cancer, GI disorders...), ⬇️ oxidative damage to cells from water, food, & the air, ⬇️ the growth rate of cancer cells and help to regulate hormones. .
🍎Quercetin is a flavonoid, a type of naturally occurring plant chemical that has antioxidant and anti-inflammatory effects. .
🍏🍏🍏Vitamin C (antioxidant): Fight infections, aid in wound healing (via collagen production), neutralize free radicals, helps in the production of several hormones & chemical messengers used in the brain & nerves.
. 🍎 DON'T throw away the skin, it contains most of the fiber&flavonoids. Dehydration removes vit C, which is predominantly in the flesh. In addition, sugar (along with extra calories) is often added to dried apples. Clear apple juice undergoes filtering and pasteurization, which removes most of the flavonoids and fibers. 🍏 
Apples are on the "dirty dozen list" so if possible buy locally & organic, and don't forget your reusable produce bags 👍. .
👩‍👧that's my mom holding the apple 😁
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#fruit #fiber #guthealth #cancer #fightcancer #Wholefoodplantbaseddiet #wfpb #peacebeginswithyourplate  #zerowaste #apples #doctors #physican #nurses #evidencebasedpractice #plantbased #rawvegan #vegan #healthysnack #vegansnack #health #organicfruits #foodismedicine #Nutrition #nutritionist #healthyvegan #whatveganseat  #crueltyfreefood #veganism #zerowastefood

"An 🍏 a day keeps the 👩‍⚕️ away" . 🍎:95 cal, 0 gm fat, 1 gm protein, 25 gms carbs, 19 gms sugar, 3 gms fiber . . 🍏Fiber* (insoluble & soluble): aids in digestion, ⬆️ insulin sensitivity, keeps good gut bacteria 😁 . 🍎Pectin (soluble fiber): prevents constipation & ⬇️ LDL. Fermented by good bacteria in the colon, which produces short chain fatty acids that may play a role in the prevention of chronic diseases (cancers and bowel disorders). . 🍏🍏Phytochemicals (quercetin, catechin, chlorogenic acid, anthocyanin): Stimulates the immune system, ⬇️ inflammation, Prevent/repair DNA damage (➡️ ⬇️ cancer, GI disorders...), ⬇️ oxidative damage to cells from water, food, & the air, ⬇️ the growth rate of cancer cells and help to regulate hormones. . 🍎Quercetin is a flavonoid, a type of naturally occurring plant chemical that has antioxidant and anti-inflammatory effects. . 🍏🍏🍏Vitamin C (antioxidant): Fight infections, aid in wound healing (via collagen production), neutralize free radicals, helps in the production of several hormones & chemical messengers used in the brain & nerves. . 🍎 DON'T throw away the skin, it contains most of the fiber&flavonoids. Dehydration removes vit C, which is predominantly in the flesh. In addition, sugar (along with extra calories) is often added to dried apples. Clear apple juice undergoes filtering and pasteurization, which removes most of the flavonoids and fibers. 🍏 Apples are on the "dirty dozen list" so if possible buy locally & organic, and don't forget your reusable produce bags 👍. . 👩‍👧that's my mom holding the apple 😁 . #fruit #fiber #guthealth #cancer #fightcancer #Wholefoodplantbaseddiet #wfpb #peacebeginswithyourplate #zerowaste #apples #doctors #physican #nurses #evidencebasedpractice #plantbased #rawvegan #vegan #healthysnack #vegansnack #health #organicfruits #foodismedicine #Nutrition #nutritionist #healthyvegan #whatveganseat #crueltyfreefood #veganism #zerowastefood - 1 month ago

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Rp @physicianscommittee ・・・
BIG news! Plant-based meals are officially coming to hospitals in New York! @nygovcuomo just signed a landmark bill into law that guarantees hospital patients that a healthful plant-based option will be available at every meal. Visit PCRM.org/NewsReleases to learn more!

#thefutureisvegan #veganfortheanimals (always for the 🐾💚) #veganforhealth 🌱
#healthiswealth #foodismedicine❤️ #FoodIsMedicine #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbaseddoctor #plantbasednurse #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #healthylifestyle #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #cardiology #endocrinology #oncology #internalmedicine #guthealth

Rp @physicianscommittee ・・・ BIG news! Plant-based meals are officially coming to hospitals in New York! @nygovcuomo just signed a landmark bill into law that guarantees hospital patients that a healthful plant-based option will be available at every meal. Visit PCRM.org/NewsReleases to learn more! #thefutureisvegan #veganfortheanimals (always for the 🐾💚) #veganforhealth 🌱 #healthiswealth #foodismedicine ❤️ #FoodIsMedicine #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbaseddoctor #plantbasednurse #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #healthylifestyle #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #cardiology #endocrinology #oncology #internalmedicine #guthealth - 1 month ago

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Omg omg omg I can't believe the hospital I work at is participating in the @physicianscommittee 21-day #VEGAN kickstart challenge. I really hope some of the medical staff are willing to give it a try too. 🌱
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#thefutureisvegan #veganfortheanimals (always for the 🐾💚) #veganforhealth 🌱
#healthiswealth #foodismedicine❤️ #FoodIsMedicine #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbaseddoctor #plantbasednurse #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #healthylifestyle #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #cardiology #endocrinology #oncology #internalmedicine #guthealth

Omg omg omg I can't believe the hospital I work at is participating in the @physicianscommittee 21-day #VEGAN kickstart challenge. I really hope some of the medical staff are willing to give it a try too. 🌱 🌱 #thefutureisvegan #veganfortheanimals (always for the 🐾💚) #veganforhealth 🌱 #healthiswealth #foodismedicine ❤️ #FoodIsMedicine #wfpd #WholeFoodPlantBased #evidencebasedmedicine #plantbased #plantbaseddoctor #plantbasednurse #plantbasednutritionist #PlantBasedNutrition #plantbasedphysicianassistant #doctor #nurse #nutritionist #physicianassistant #healthylifestyle #peacebeginswithyourplate #medicine #plantsoverpills #healthyeating #cardiology #endocrinology #oncology #internalmedicine #guthealth - 1 month ago

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A little pre-protest fuel. 'Fun guy' dumplings from @beyondsushinyc and it was delicious. I was so tempted to get a take away order but I wasn't carrying my reusable container...🙁 #whatveganseat #food #crueltyfreefood #dairyfree #meatfree #fishfree #plantbasedfood #vegansushi #dumplings #peacebeginswithyourplate #yummy #veganfoodshare #vegandinner #vegandiningout

A little pre-protest fuel. 'Fun guy' dumplings from @beyondsushinyc and it was delicious. I was so tempted to get a take away order but I wasn't carrying my reusable container...🙁 #whatveganseat #food #crueltyfreefood #dairyfree #meatfree #fishfree #plantbasedfood #vegansushi #dumplings #peacebeginswithyourplate #yummy #veganfoodshare #vegandinner #vegandiningout - 1 month ago

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#whatsfordinner 🍅🥕🥒🍝 Baked falafel over red lentil pasta with salsa, and salad {cucumbers, yellow & orange sweet peppers, pomegranate seeds yellow, orange & purple carrots} .
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Almost a #zerowastemeal...the pasta came in a cardboard box with the little plastic window...never understood the point of that. I can comprehend what I'm buying, it's just pasta and there are pictures all over the box 🤦‍♀️. .
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#whatveganseat #food #crueltyfreefood #dairyfree #meatfree #plantbaseddiet #Wholefoodplantbaseddiet #wfpb #peacebeginswithyourplate #yummy #nooil #nooilcooking😊 #nooilvegan #vegan #veganfoodshare #foodismedicine❤️ #healthyeating #compassionisntextreme #veganmiddleeasternfood #veganfoodisdelicious #iloveveganfood💚 #middleeasternfoodie #falafels #healthydinnerideas #imlearningtocook #eattherainbow🌈 #lowwastemealprep

#whatsfordinner 🍅🥕🥒🍝 Baked falafel over red lentil pasta with salsa, and salad {cucumbers, yellow & orange sweet peppers, pomegranate seeds yellow, orange & purple carrots} . . Almost a #zerowastemeal ...the pasta came in a cardboard box with the little plastic window...never understood the point of that. I can comprehend what I'm buying, it's just pasta and there are pictures all over the box 🤦‍♀️. . . #whatveganseat #food #crueltyfreefood #dairyfree #meatfree #plantbaseddiet #Wholefoodplantbaseddiet #wfpb #peacebeginswithyourplate #yummy #nooil #nooilcooking 😊 #nooilvegan #vegan #veganfoodshare #foodismedicine ❤️ #healthyeating #compassionisntextreme #veganmiddleeasternfood #veganfoodisdelicious #iloveveganfood 💚 #middleeasternfoodie #falafels #healthydinnerideas #imlearningtocook #eattherainbow 🌈 #lowwastemealprep - 2 months ago

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Today I am fasting for 24 hours to raise awareness for the 65 billion farmed #animals needlelessly killed each year. To bring awareness of your plight, to open eyes & hearts and encourage those who care to align their actions with their beliefs. #govegan
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Your only crime was being born different. .
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#untileverycageisempty #afots #fastagainstslaughter #animalsfirstonthesecond #compassion #love #respect #compassionisntextreme #activism #peacebeginswithyourplate #stillvegan #veganforthem #endspeciesism #notours #goveganfortheanimals #humanemeatdoesnotexist

Today I am fasting for 24 hours to raise awareness for the 65 billion farmed #animals needlelessly killed each year. To bring awareness of your plight, to open eyes & hearts and encourage those who care to align their actions with their beliefs. #govegan . . Your only crime was being born different. . . #untileverycageisempty #afots #fastagainstslaughter #animalsfirstonthesecond #compassion #love #respect #compassionisntextreme #activism #peacebeginswithyourplate #stillvegan #veganforthem #endspeciesism #notours #goveganfortheanimals #humanemeatdoesnotexist - 2 months ago

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I made a #meatlessmeatloaf (packed with protein & fiber) and...I didn't burn anything in the process 🙆‍♀️🙆‍♀️🙆‍♀️. My friend's & family's running joke is that I'm such a bad cook I could burn water 😕
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#whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #Wholefoodplantbaseddiet #wfpb #veganfood #veganfoodshare #foodismedicine❤️ #veganfoodisdelicious #yummy #deliciousveganfood #nooil #nooilcooking😊 #icantcookbutitry #learningtocook #veganfoodlover #imstillvegan #veganforthem #veganfortheplanet #veganforlife #animalliberation

I made a #meatlessmeatloaf (packed with protein & fiber) and...I didn't burn anything in the process 🙆‍♀️🙆‍♀️🙆‍♀️. My friend's & family's running joke is that I'm such a bad cook I could burn water 😕 . #whatveganseat #food #crueltyfreefood #dairyfree #plantbased #meatfree #peacebeginswithyourplate #Wholefoodplantbaseddiet #wfpb #veganfood #veganfoodshare #foodismedicine ❤️ #veganfoodisdelicious #yummy #deliciousveganfood #nooil #nooilcooking 😊 #icantcookbutitry #learningtocook #veganfoodlover #imstillvegan #veganforthem #veganfortheplanet #veganforlife #animalliberation - 2 months ago

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I cooked another recipe from scratch 😁. This 1 is even better than the last recipe I made and as always I got my ingredients #plasticfree.
🌱 Couscous with Yellow & Green Zucchini
🌱 Lentil Tomato Curry
🌱 Apple, Carrot & Red Beet Salad

#eattherainbow🌈 #eattherainbow #nooil #nooilcooking #nooilvegan #vegan #foodie #food #healthyfood #healthyveganfood #veganfood #foodismedicine❤️ #Wholefoodplantbaseddiet #wfpb #peacebeginswithyourplate #meatfree #dairyfree #crueltyfreefood #whatveganseat #veganfoodlover #zerowaste #saynotoplastic #dinner #foodshare #icantcookbutitry #protein #veganized #veganizedrecipe #zerowastecooking

I cooked another recipe from scratch 😁. This 1 is even better than the last recipe I made and as always I got my ingredients #plasticfree . 🌱 Couscous with Yellow & Green Zucchini 🌱 Lentil Tomato Curry 🌱 Apple, Carrot & Red Beet Salad #eattherainbow 🌈 #eattherainbow #nooil #nooilcooking #nooilvegan #vegan #foodie #food #healthyfood #healthyveganfood #veganfood #foodismedicine ❤️ #Wholefoodplantbaseddiet #wfpb #peacebeginswithyourplate #meatfree #dairyfree #crueltyfreefood #whatveganseat #veganfoodlover #zerowaste #saynotoplastic #dinner #foodshare #icantcookbutitry #protein #veganized #veganizedrecipe #zerowastecooking - 2 months ago

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