#physicalhealth

247,690 posts

Sending love from @risewomenwellness  #healthcoach #lifecoach #4Pillars #NutritionalHealth #PhysicalHealth #SpiritualHealth #MentalHealth #HealthyLifestyle #HealthyLiving #Women’sHealth #HormonalHealth #Coach #SayYesToSelf #BeTheChange #SelfLove #Believe #BelieveInYourself #Goals #Goalsetting #Goalsetting2020 #eddie&allie #allisonseller @irmaribasson

Sending love from @risewomenwellness #healthcoach #lifecoach #4Pillars #NutritionalHealth #PhysicalHealth #SpiritualHealth #MentalHealth #HealthyLifestyle #HealthyLiving #Women ’sHealth #HormonalHealth #Coach #SayYesToSelf #BeTheChange #SelfLove #Believe #BelieveInYourself #Goals #Goalsetting #Goalsetting2020 #eddie &allie #allisonseller @irmaribasson - 26 minutes ago

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HAPPY REPUBLIC DAY..🇮🇳
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#happyrepublicday #happyrepublicdayindia #happyrepublicday🇮🇳 #happyrepublicday2020 #republicday #republicday2020 #republicdayindia #republicday🇮🇳 #republic #physiotherapy #physicaltherapy #rehabilitation #rehab #physicalrehab #physicalhealth #physiotherapists #physiotherapists #physicaltherapist #physiotherapeut #physio #physios #physiotherapie

HAPPY REPUBLIC DAY..🇮🇳 . . #happyrepublicday #happyrepublicdayindia #happyrepublicday 🇮🇳 #happyrepublicday2020 #republicday #republicday2020 #republicdayindia #republicday 🇮🇳 #republic #physiotherapy #physicaltherapy #rehabilitation #rehab #physicalrehab #physicalhealth #physiotherapists #physiotherapists #physicaltherapist #physiotherapeut #physio #physios #physiotherapie - 29 minutes ago

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Fixing and flushing my system after a bit of a weekend wrecker...yes I’m looking at you Mr @ardbeg and Mr @lagavulinwhisky .
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#warriorrabbi #health #fitness #spirituality #mentor #motivation #physicalhealth #healthylifestyle #mentalhealth #strength #growth #education #instafitness #instagram #chassidic #chassidus #fityid #judaism #twelveof366 #discipline #achievetheimpossible @anytimefitness @menshealthau @2xu_au @nike @sydney @australia

Fixing and flushing my system after a bit of a weekend wrecker...yes I’m looking at you Mr @ardbeg and Mr @lagavulinwhisky . . . . . #warriorrabbi #health #fitness #spirituality #mentor #motivation #physicalhealth #healthylifestyle #mentalhealth #strength #growth #education #instafitness #instagram #chassidic #chassidus #fityid #judaism #twelveof366 #discipline #achievetheimpossible @anytimefitness @menshealthau @2xu_au @nike @sydney @australia - 42 minutes ago

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Let’s talk angles... we all have that *SIDE* we prefer, right? Well I prefer my RIGHT side, why? Well that’s my dominant side; bigger, stronger, balanced, what have you. My LEFT side however, takes a little longer to engage, little weaker and my balance is a little wonky... BUT THATS OKAY, we’re a work in progress, am I right? So, why talk about this at all?! Because, every photo that goes on “the gram” has been thought about, we all want to put that PERFECT photo of ourselves out there, but y’all, truth is... we’re imperfectly perfect AND we only show what we want to... ANYWAYS! Day 25/66 is done and the week for me ended strong. Finished with week 3; legs 50/50 of @liift4 with @joelfreemanfitness , got to toss around my 30lb dumbbells for a bit and got a great after burn. As I type this I feel the sweat pouring down my neck... gross 😅 shower time!!!! But oh and ps... if y’all wondering were these fab tights are from, they’re from @reebokwomen @Reebok @gymshark @gymsharkwomen @gymsharkchallenge #gymshark #gymsharkwomen #gymshark66 #gymshark66challenge #joelfreemanfitness #liift4 #liift4results #beachbody #strongereveryday #athomeworkouts #athomegym #fitness #fitnessjourney #fitnessmotivation #gymmotivation #befierce #strongwomen #mentalhealth #physicalhealth #beyourownkindofbeautiful

Let’s talk angles... we all have that *SIDE* we prefer, right? Well I prefer my RIGHT side, why? Well that’s my dominant side; bigger, stronger, balanced, what have you. My LEFT side however, takes a little longer to engage, little weaker and my balance is a little wonky... BUT THATS OKAY, we’re a work in progress, am I right? So, why talk about this at all?! Because, every photo that goes on “the gram” has been thought about, we all want to put that PERFECT photo of ourselves out there, but y’all, truth is... we’re imperfectly perfect AND we only show what we want to... ANYWAYS! Day 25/66 is done and the week for me ended strong. Finished with week 3; legs 50/50 of @liift4 with @joelfreemanfitness , got to toss around my 30lb dumbbells for a bit and got a great after burn. As I type this I feel the sweat pouring down my neck... gross 😅 shower time!!!! But oh and ps... if y’all wondering were these fab tights are from, they’re from @reebokwomen @Reebok @gymshark @gymsharkwomen @gymsharkchallenge #gymshark #gymsharkwomen #gymshark66 #gymshark66challenge #joelfreemanfitness #liift4 #liift4results #beachbody #strongereveryday #athomeworkouts #athomegym #fitness #fitnessjourney #fitnessmotivation #gymmotivation #befierce #strongwomen #mentalhealth #physicalhealth #beyourownkindofbeautiful - 44 minutes ago

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On a day like today, many people like to celebrate what makes Australia unique. We should also look at what we can do to keep progressing. These clips were part of a round table session filmed with a bunch of our Top Blokes Ambassadors and program graduates, speaking on important issues like suicides, mental health, stereotypes and cyberbullying, and what they'd like to see for the future of male health. Well done, boys 💪

#mentoring #mentalhealth #physicalhealth #menshealth #AustraliaDay

On a day like today, many people like to celebrate what makes Australia unique. We should also look at what we can do to keep progressing. These clips were part of a round table session filmed with a bunch of our Top Blokes Ambassadors and program graduates, speaking on important issues like suicides, mental health, stereotypes and cyberbullying, and what they'd like to see for the future of male health. Well done, boys 💪 #mentoring #mentalhealth #physicalhealth #menshealth #AustraliaDay - 55 minutes ago

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Physical culture 🌞 @lurigreiner 
#mensfashion #bourbon #physicalhealth #motivated #photo

Physical culture 🌞 @lurigreiner #mensfashion #bourbon #physicalhealth #motivated #photo - 1 hour ago

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HAPPY SUNDAY 😃 •
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Count your rainbows 🌈 
Not your thunderstorm ⛈ •
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So it’s Sunday time to recharge your energy for the week don’t dread Mondays enjoy every day look forward to it take everyday as it comes cherish every minute of every day!! ✨
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What are everyone’s plans for today?? 🌞
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Follow @teresashealthyideas for more healthy food 🥘 & healthy positive ✨quotes 
#quotes #positivevibes #positivequotes #positivity #putyourselffirst #recharge #sunday #sundayfunday #positivevibesonly #nonegativity #rainbow #thunderstorm #happysunday #healthythinking #healthy #healthymind #healthybody #healthysoul #mentalhealth #physicalhealth @selfcareisapriority @selfcareisforeveryone @powerofpositivity @fullspiritquotes

HAPPY SUNDAY 😃 • • Count your rainbows 🌈 Not your thunderstorm ⛈ • • • So it’s Sunday time to recharge your energy for the week don’t dread Mondays enjoy every day look forward to it take everyday as it comes cherish every minute of every day!! ✨ • • What are everyone’s plans for today?? 🌞 • • • Follow @teresashealthyideas for more healthy food 🥘 & healthy positive ✨quotes #quotes #positivevibes #positivequotes #positivity #putyourselffirst #recharge #sunday #sundayfunday #positivevibesonly #nonegativity #rainbow #thunderstorm #happysunday #healthythinking #healthy #healthymind #healthybody #healthysoul #mentalhealth #physicalhealth @selfcareisapriority @selfcareisforeveryone @powerofpositivity @fullspiritquotes - 1 hour ago

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A goal without a plan is just a wish.
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Not only do you have to have a plan of action for your transformation, but you also need a plan of action for once you get to your goal.
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Many people forget the plan of action for once they reach their goal. This is what causes people to need to continue to diet year after year.
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What are your plan of actions?
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If you don't have one I would love to help you out! Comment below or message me.
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#weightlossjourney #weight #fatloss #healthy #fityourlifestyle #busymom #collegegirls #singleladieslife #2020goals #dietitian #entrepreneur #coach #nutritioncoach #foodfreedom #foodrelationship #disorderedeating #confidence #wellness #natural #hardwork #macros #spiritualhealth #physicalhealth #mentalhealth

A goal without a plan is just a wish. ✨ Not only do you have to have a plan of action for your transformation, but you also need a plan of action for once you get to your goal. ✨ Many people forget the plan of action for once they reach their goal. This is what causes people to need to continue to diet year after year. ✨ What are your plan of actions? ✨ If you don't have one I would love to help you out! Comment below or message me. ✨ #weightlossjourney #weight #fatloss #healthy #fityourlifestyle #busymom #collegegirls #singleladieslife #2020goals #dietitian #entrepreneur #coach #nutritioncoach #foodfreedom #foodrelationship #disorderedeating #confidence #wellness #natural #hardwork #macros #spiritualhealth #physicalhealth #mentalhealth - 1 hour ago

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Everything’s better when u workout with a partner. It’s always nice to go to the gym with someone that has the same motivation/dedication as you. We’ve been going at it strong together for the past month and I can definitely say the progress is there. Can’t wait what the future holds us
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#fitnessmotivation #fitness #motivation #fitnessjourney #fit #progressnotperfection #progress #dedicated #swolemates #bodybuilding #bodybuildingmotivation #gains #consistencyiskey #exercise #goalsetting #healthylifestyle #physicalhealth

Everything’s better when u workout with a partner. It’s always nice to go to the gym with someone that has the same motivation/dedication as you. We’ve been going at it strong together for the past month and I can definitely say the progress is there. Can’t wait what the future holds us - - - - #fitnessmotivation #fitness #motivation #fitnessjourney #fit #progressnotperfection #progress #dedicated #swolemates #bodybuilding #bodybuildingmotivation #gains #consistencyiskey #exercise #goalsetting #healthylifestyle #physicalhealth - 1 hour ago

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If you need help crafting your vision, you don’t want to miss this event! Tickets are going and space is limited!  Get your tickets at myvisionisclear.eventbrite.com #myvisionisclear #2020vision #newbeginnings #motivation #purpose #intent #accountability #newbusiness #positivity #personalcoaching #visionmentor #mentor #visionboard #emotionalhealth #mentalhealth #physicalhealth #resilience #yourjourney #yourpath #reflect #clear

If you need help crafting your vision, you don’t want to miss this event! Tickets are going and space is limited! Get your tickets at myvisionisclear.eventbrite.com #myvisionisclear #2020vision #newbeginnings #motivation #purpose #intent #accountability #newbusiness #positivity #personalcoaching #visionmentor #mentor #visionboard #emotionalhealth #mentalhealth #physicalhealth #resilience #yourjourney #yourpath #reflect #clear - 1 hour ago

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This quote means so much. It means that what I put into the gym, I am physically becoming stronger. Mentally I am becoming stronger. It takes time, and patience, but i will get there. #fit #fitlife #mentalhealth #physicalhealth #strong #strongertogether #strongwomen #powerful #doingthisforme #gains #selflove #onelove #love

This quote means so much. It means that what I put into the gym, I am physically becoming stronger. Mentally I am becoming stronger. It takes time, and patience, but i will get there. #fit #fitlife #mentalhealth #physicalhealth #strong #strongertogether #strongwomen #powerful #doingthisforme #gains #selflove #onelove #love - 1 hour ago

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A great nation wasn't built in a day! 
It took small steps to lead to a big change.
Now It's time to take a small step to change your life! This republic day commit to be fit. #smallstepsbigdifference
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Let's create a stronger India & fitter India. Do you know a person going strong this year?

#goldsgymchennai  #fitness #adyar #kotturpuram #55yearsyoung #authenticfitness  #diet  #challenge #exercise #physicalhealth #gymsinchennai #healthyliving #confidence #arnoldschwarzenegger #meccaofbodybuilding

A great nation wasn't built in a day! It took small steps to lead to a big change. Now It's time to take a small step to change your life! This republic day commit to be fit. #smallstepsbigdifference . . . . . Let's create a stronger India & fitter India. Do you know a person going strong this year? #goldsgymchennai #fitness #adyar #kotturpuram #55yearsyoung #authenticfitness #diet #challenge #exercise #physicalhealth #gymsinchennai #healthyliving #confidence #arnoldschwarzenegger #meccaofbodybuilding - 1 hour ago

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#funnysaturday #meatsuit 😂 #innerchildhealing #grow #evolve #reparentyourself #emotionalhealth #relationalhealth #mentalhealth #spiritualhealth #physicalhealth #holistichealth #healthiswealth #healthyhabits #heal #nola #therapist #mindbodyspirit
photocred to @awakeameme

#funnysaturday #meatsuit 😂 #innerchildhealing #grow #evolve #reparentyourself #emotionalhealth #relationalhealth #mentalhealth #spiritualhealth #physicalhealth #holistichealth #healthiswealth #healthyhabits #heal #nola #therapist #mindbodyspirit photocred to @awakeameme - 2 hours ago

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Everyone has that go-to, quick comfort food. Mine is frozen chicken fingers and fries!🙈🤐 I was a little more thoughtful with this healthy version. Strips of chicken breasts, marinated in low-fat, honey mustard dressing, and coated in corn flake crumbs! Butternut squash fries and roasted Brussels sprouts played the supporting roles. Mmm mmm delicious!

Bon appetit! 👨🏻‍🍳
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#healthyeating #cleaneating #simplecooking #lightermeals #wwfriendly #originalrecipe 
#fitspo #fitfam #becomingwhoiusedtobe #choosehappy #mentalhealth #physicalhealth #healthyliving #lifestylechange #bewhoyouwanttobe #theskyisthelimit #choices #doyou #newyearnewme

Everyone has that go-to, quick comfort food. Mine is frozen chicken fingers and fries!🙈🤐 I was a little more thoughtful with this healthy version. Strips of chicken breasts, marinated in low-fat, honey mustard dressing, and coated in corn flake crumbs! Butternut squash fries and roasted Brussels sprouts played the supporting roles. Mmm mmm delicious! Bon appetit! 👨🏻‍🍳 . . . #healthyeating #cleaneating #simplecooking #lightermeals #wwfriendly #originalrecipe #fitspo #fitfam #becomingwhoiusedtobe #choosehappy #mentalhealth #physicalhealth #healthyliving #lifestylechange #bewhoyouwanttobe #theskyisthelimit #choices #doyou #newyearnewme - 2 hours ago

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Me and exercise have a slow-burning romance. I grew up in a family of athletes. Like polevaulting, and Iron-manning, and training for the Olympics athletes. Athletes who always got medals at swim meets and strove to beat their personal records before they were even teenagers. 💩
Me? I liked books, but had to participate in the physical stuff because that’s what we did as a family. I was also highly competitive, but compared to my siblings I just wasn’t that good. (It sucks to be competitive and participate in something where you always lose). 🙄
There was this one year on swim team where I trained really hard so I could make it into finals. On the day of the meet, right after warm ups, I hit my head on a concrete retainer and didn’t even make alternate. My only award was a giant, purple bruise in between my eyebrows. 🤦‍♀️
Then, I discovered yoga. And Youtube videos of HIIT workouts that included a lot of variety. At the same time, I was learning about mind-body connection and the evidence that physical workouts were helping my brain heal, re-mapping healthy neuropathways. 🧠 It was fascinating. It made the daily grind less of a grind. 🏋️‍♀️ Today, the gym is my happy place, where I do the workouts I want to do and allow exercise to be a place I can decompress, destress, and escape. I’m not a skinny pixie or a burley Crossfit babe. I care as much about my mental health as my physical health and don’t feel you can separate the two. My goals are to be able to do the work I love until the day I die and travel until I’m in my 90s. 👵 
This is true love. ❤️ .
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. #badyogi #yoga #mentalhealth #physicalhealth #dowhatyoulove @badyogiofficial

Me and exercise have a slow-burning romance. I grew up in a family of athletes. Like polevaulting, and Iron-manning, and training for the Olympics athletes. Athletes who always got medals at swim meets and strove to beat their personal records before they were even teenagers. 💩 Me? I liked books, but had to participate in the physical stuff because that’s what we did as a family. I was also highly competitive, but compared to my siblings I just wasn’t that good. (It sucks to be competitive and participate in something where you always lose). 🙄 There was this one year on swim team where I trained really hard so I could make it into finals. On the day of the meet, right after warm ups, I hit my head on a concrete retainer and didn’t even make alternate. My only award was a giant, purple bruise in between my eyebrows. 🤦‍♀️ Then, I discovered yoga. And Youtube videos of HIIT workouts that included a lot of variety. At the same time, I was learning about mind-body connection and the evidence that physical workouts were helping my brain heal, re-mapping healthy neuropathways. 🧠 It was fascinating. It made the daily grind less of a grind. 🏋️‍♀️ Today, the gym is my happy place, where I do the workouts I want to do and allow exercise to be a place I can decompress, destress, and escape. I’m not a skinny pixie or a burley Crossfit babe. I care as much about my mental health as my physical health and don’t feel you can separate the two. My goals are to be able to do the work I love until the day I die and travel until I’m in my 90s. 👵 This is true love. ❤️ . . . . #badyogi #yoga #mentalhealth #physicalhealth #dowhatyoulove @badyogiofficial - 2 hours ago

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Fun time with my mom and family at @americandream @americandream.mall 
#mommyandi #smiles #family #saturday #love #fun #rides #keepgoing #mentalhealth #spiritualhealth #emotionalhealth #physicalhealth #financialhealth #socialhealth

Fun time with my mom and family at @americandream @americandream.mall #mommyandi #smiles #family #saturday #love #fun #rides #keepgoing #mentalhealth #spiritualhealth #emotionalhealth #physicalhealth #financialhealth #socialhealth - 2 hours ago

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New moon who dis?
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#tittieslit #newmoonwhodis #newmoon #moongoddess #moonchildindigo #chakraalignment #energycenters #crystals #bodylanguage #physicalhealth #physicalbody #connection #empowerment #energy #energyexchange #goodjuju #sacredconnection #love #lovefilled #vibratehigher #value #cleanhearted #selflove #awareness #selfawareness #levelofconsciousness #selfcare #selfcareissacred #selfcarespecialist

New moon who dis? . . . #tittieslit #newmoonwhodis #newmoon #moongoddess #moonchildindigo #chakraalignment #energycenters #crystals #bodylanguage #physicalhealth #physicalbody #connection #empowerment #energy #energyexchange #goodjuju #sacredconnection #love #lovefilled #vibratehigher #value #cleanhearted #selflove #awareness #selfawareness #levelofconsciousness #selfcare #selfcareissacred #selfcarespecialist - 2 hours ago

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It was a beautiful day here in Texas!!! Felt like spring! My dad recently bought us bikes to ride so we went on an evening bike ride! 🚴🏻‍♀️⁣
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I’m sharing a super fun Valentine treat tomorrow, so be sure and check back!!! 💞⁣
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Have a great evening! ⁣
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#lubbock #bikesdirect #bikeriding #ridingbikes #exercise #spring #physicalhealth #bikes #bikesofinstagram #texasweather #weekendvibes ⁣⁣
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It was a beautiful day here in Texas!!! Felt like spring! My dad recently bought us bikes to ride so we went on an evening bike ride! 🚴🏻‍♀️⁣ ⁣ I’m sharing a super fun Valentine treat tomorrow, so be sure and check back!!! 💞⁣ ⁣ Have a great evening! ⁣ ⁣ #lubbock #bikesdirect #bikeriding #ridingbikes #exercise #spring #physicalhealth #bikes #bikesofinstagram #texasweather #weekendvibes ⁣⁣ ⁣⁣ - 2 hours ago

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Some people look at keeping faith as something religious. @raven_ryce says that needs to get CUT ASAP.

Go Listen to the rest of the podcast!! Check out my story or type in "Hiiipower Podcast" wherever you listen to podcasts at.

Some people look at keeping faith as something religious. @raven_ryce says that needs to get CUT ASAP. Go Listen to the rest of the podcast!! Check out my story or type in "Hiiipower Podcast" wherever you listen to podcasts at. - 2 hours ago

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We believe your body deserves the highest quality, which is why our CBD is all-natural, third-party lab tested, and guaranteed to be free of any contaminants ♥️

We believe your body deserves the highest quality, which is why our CBD is all-natural, third-party lab tested, and guaranteed to be free of any contaminants ♥️ - 3 hours ago

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