#physicaltherapist

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Lockdown has been very interesting for us, we've been working around the globe and helping people in all sorts of situations. Last week our founder had a virtual physio consultation in Seoul, then workstation assessments in both Paris and Rome, then a virtual physio appointment in Somerset and another in Antigua. It's really great to know we can still help people despite the change in circumstances! 🌍⠀
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#exercise #fitness #lockdownexercise #covid19 #lockdownexercise #weekendrun #dailyexercise #keepmoving #stayhealthy #health #physio #physiotherapy #rehabilitation #healthylifestyle #recovery #physicaltherapy #physicaltherapist #londonphysio #sportsphysio #physioinlondon #sportsinjury #trustmeimaphysiotherapist #londonphysiotherapist #deskexercises #exercises #staywell #feelbetter

Lockdown has been very interesting for us, we've been working around the globe and helping people in all sorts of situations. Last week our founder had a virtual physio consultation in Seoul, then workstation assessments in both Paris and Rome, then a virtual physio appointment in Somerset and another in Antigua. It's really great to know we can still help people despite the change in circumstances! 🌍⠀ .⠀ .⠀ .⠀ #exercise #fitness #lockdownexercise #covid19 #lockdownexercise #weekendrun #dailyexercise #keepmoving #stayhealthy #health #physio #physiotherapy #rehabilitation #healthylifestyle #recovery #physicaltherapy #physicaltherapist #londonphysio #sportsphysio #physioinlondon #sportsinjury #trustmeimaphysiotherapist #londonphysiotherapist #deskexercises #exercises #staywell #feelbetter - 10 minutes ago

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Got spoiled! My patiënts know that I love cycling 😉 #homemade #physicaltherapist #loveyouback #supportyourlocals

Got spoiled! My patiënts know that I love cycling 😉 #homemade #physicaltherapist #loveyouback #supportyourlocals - 12 minutes ago

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|| Permanent Centre Closure || It’s been a difficult one to bring myself to write this post but now seems the right time to let you all know my plans and hopefully you can continue to support & enjoy Rehab Works online. 
I have made the brave decision not reopen our Centre in Brighouse and close it permanently. I have absolutely enjoyed setting up the online business and being able to reach you in your homes enabling you to exercise more has given me great satisfaction. It has shown me there is a better way of working and has also given me an opportunity to provide a commissioned Pilates video for Macmillan and I have even more ideas for setting up workshops online within my specialities of women’s health & cancer rehab. 
Spending more time with my family during this period has also made me reflect on what’s important in life. I will not get back this time again so I will also be taking this opportunity to invest more of my time in my family. 
Once Covid19 restrictions are lifted (and no PPE is required) I will start seeing a small amount of clients for 1:1 reformer at my home studio. 
If you’ve been waiting for us to return, I really hope you are not too disappointed but please do join our online services as they are fantastic and still have the same amount of enthusiasm and passions as you usually see. 
Sending you all lots of love 
Amie x 
P.S Anyone who has credits left on our reformer classes please contact me and I will be happy to issue a refund but I will be sending out emails to you. 
www.rehab-works.co.uk 
T: 01484 400735
E: info@rehab-works.co.uk

#exercise #pilatesathome #matpilates #lifestyle #pilatesinstructor #fitness #goals #reformerpilates #selfcare #reformer #functionaltraining #core #homeworkout #virtualpilates #reformerpilatesstudio #fitnessmotivation #virtualclasses #motivation #physicaltherapist #physicaltherapy #workoutathome #PT #onlineclasses #workout #onlineclass #online #homeexercise #inspiration

|| Permanent Centre Closure || It’s been a difficult one to bring myself to write this post but now seems the right time to let you all know my plans and hopefully you can continue to support & enjoy Rehab Works online. I have made the brave decision not reopen our Centre in Brighouse and close it permanently. I have absolutely enjoyed setting up the online business and being able to reach you in your homes enabling you to exercise more has given me great satisfaction. It has shown me there is a better way of working and has also given me an opportunity to provide a commissioned Pilates video for Macmillan and I have even more ideas for setting up workshops online within my specialities of women’s health & cancer rehab. Spending more time with my family during this period has also made me reflect on what’s important in life. I will not get back this time again so I will also be taking this opportunity to invest more of my time in my family. Once Covid19 restrictions are lifted (and no PPE is required) I will start seeing a small amount of clients for 1:1 reformer at my home studio. If you’ve been waiting for us to return, I really hope you are not too disappointed but please do join our online services as they are fantastic and still have the same amount of enthusiasm and passions as you usually see. Sending you all lots of love Amie x P.S Anyone who has credits left on our reformer classes please contact me and I will be happy to issue a refund but I will be sending out emails to you. www.rehab-works.co.uk T: 01484 400735 E: info@rehab -works.co.uk #exercise #pilatesathome #matpilates #lifestyle #pilatesinstructor #fitness #goals #reformerpilates #selfcare #reformer #functionaltraining #core #homeworkout #virtualpilates #reformerpilatesstudio #fitnessmotivation #virtualclasses #motivation #physicaltherapist #physicaltherapy #workoutathome #PT #onlineclasses #workout #onlineclass #online #homeexercise #inspiration - 16 minutes ago

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Research # 225 Cycling🚴🏻‍♂️New🚴🏻‍♀️Normal
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With SEA🇵🇭Games Gold Medalist in Cycling🚴🏻‍♀️Marella Salamat & SEA Games Gold Medalist in 🏊🏻‍♂️Triathlon🚴🏻‍♂️Nikko🏃🏻‍♂️Huelgas during our Physical Therapy session 3 years ago. ————-
June 3 World Bicycle Day: When we ride bikes aside from overuse of our leg muscles, there’s body parts which would carry our whole body weight which is our spines in sitting, & another region that absorbs the impact which is the hips that stabilises our knee bend/straightening. ————-
Reposting my old content for educational purposes (not marketing since fitness gyms & sports coaching facilities are closed) with the new normal which is 🚲 for social distancing & physical separation for protection. Not only do we have to protect our bodies from Covid🦠19 virus but also from 🤕injuries😭in cycling since bikes are in demand (sold out) for convenience in going to work or wellness proposes. ————-
How do we protect our bodies from cycling body pain and injuries?
1.) Mobility - Pelvis (Changing the position of your hips would change the position of your spine and legs too due to body attachments). 2.) Flexibility - Feet. (Varies upon evaluation; outweighing pros & cons.)
3.) Stability - Gluteals 
4.) Strength - Knee & Whole Back Musculature. 
5.) Bike Fit - Varies on your height, weight, movement. I’m not a bike fitter but I know a bike nerd that just like me shares helpful & practical tips for free with basis which is @frederick_forwardmotionfits a bike fitter professional with many cycling certifications. Pm him if you need bike fitting appropriate & specific to you. ————-
Posted within this post is a video showing how I as a Physical Therapist handles a cycling athlete’s concerns.
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Cycling is the new normal mode of transportation due to physical distancing & restricting full public vehicle jeepney/bus rides. ————-
My References: 👨‍⚕️📚👩🏻‍🔬
1.) Dr. Jenny Kempf (Doctor of Physical Therapy Articles & Seminars) 
2.) Curtis Crambellet (Physiotherapist, Bike Fitter, CSCS) 
3.) Dr. Phil Burt (Doctor of Physical Therapy)’s book “Bike Fit”
4.) Dr. Bini & Carpes PhD ‘s book “Biomechanics of Cycling”
5.) Andy Pruit’s Book “Medical Guide for Cyclist”

Research # 225 Cycling🚴🏻‍♂️New🚴🏻‍♀️Normal ————- With SEA🇵🇭Games Gold Medalist in Cycling🚴🏻‍♀️Marella Salamat & SEA Games Gold Medalist in 🏊🏻‍♂️Triathlon🚴🏻‍♂️Nikko🏃🏻‍♂️Huelgas during our Physical Therapy session 3 years ago. ————- June 3 World Bicycle Day: When we ride bikes aside from overuse of our leg muscles, there’s body parts which would carry our whole body weight which is our spines in sitting, & another region that absorbs the impact which is the hips that stabilises our knee bend/straightening. ————- Reposting my old content for educational purposes (not marketing since fitness gyms & sports coaching facilities are closed) with the new normal which is 🚲 for social distancing & physical separation for protection. Not only do we have to protect our bodies from Covid🦠19 virus but also from 🤕injuries😭in cycling since bikes are in demand (sold out) for convenience in going to work or wellness proposes. ————- How do we protect our bodies from cycling body pain and injuries? 1.) Mobility - Pelvis (Changing the position of your hips would change the position of your spine and legs too due to body attachments). 2.) Flexibility - Feet. (Varies upon evaluation; outweighing pros & cons.) 3.) Stability - Gluteals 4.) Strength - Knee & Whole Back Musculature. 5.) Bike Fit - Varies on your height, weight, movement. I’m not a bike fitter but I know a bike nerd that just like me shares helpful & practical tips for free with basis which is @frederick_forwardmotionfits a bike fitter professional with many cycling certifications. Pm him if you need bike fitting appropriate & specific to you. ————- Posted within this post is a video showing how I as a Physical Therapist handles a cycling athlete’s concerns. ————- Cycling is the new normal mode of transportation due to physical distancing & restricting full public vehicle jeepney/bus rides. ————- My References: 👨‍⚕️📚👩🏻‍🔬 1.) Dr. Jenny Kempf (Doctor of Physical Therapy Articles & Seminars) 2.) Curtis Crambellet (Physiotherapist, Bike Fitter, CSCS) 3.) Dr. Phil Burt (Doctor of Physical Therapy)’s book “Bike Fit” 4.) Dr. Bini & Carpes PhD ‘s book “Biomechanics of Cycling” 5.) Andy Pruit’s Book “Medical Guide for Cyclist” - 18 minutes ago

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LUMBALGÍA VS CIÁTICA
¿Y tu ya sabes como diferenciarlas?

Regalanos un me gusta, si te gusto nuestro post.
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#dolordeespalda #dolorlumbar #lumbalgia #dolor #teraphy #teraphist #physicaltherapist #physicaltherapy #physiotherapy #terapianeural #terapiaocupacional #terapiafisica #rehabilitacion #fisiostudent #fisioterapia #fisioterapeutas #kinesiologia #kinesiologo #huesos #anatomy #anatomía #cuerposano #rehabilitando #terapiamanual #movimiento #ciatica #nervios #sistemamuscular #sistemamusculoesquelético #ejerciciosencasa

LUMBALGÍA VS CIÁTICA ¿Y tu ya sabes como diferenciarlas? Regalanos un me gusta, si te gusto nuestro post. . . . . . . . . . #dolordeespalda #dolorlumbar #lumbalgia #dolor #teraphy #teraphist #physicaltherapist #physicaltherapy #physiotherapy #terapianeural #terapiaocupacional #terapiafisica #rehabilitacion #fisiostudent #fisioterapia #fisioterapeutas #kinesiologia #kinesiologo #huesos #anatomy #anatomía #cuerposano #rehabilitando #terapiamanual #movimiento #ciatica #nervios #sistemamuscular #sistemamusculoesquelético #ejerciciosencasa - 28 minutes ago

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Hathe Physio is organizing Cervical Spine Assessment &Trigger Point Therapy webinar. 
For more information, +91 8095051991.
#physiotherapy #physicaltherapy #physio #fisioterapia #physiotherapist #rehab #rehabilitation #fitness #health #physicaltherapist #fisio #fisioterapeuta #exercise #wellness #chiropractic #pain #therapy #pilates #massage #backpain #injury #osteopathy #mobility #chiropractor #sport #repost #sportsmedicine

Hathe Physio is organizing Cervical Spine Assessment &Trigger Point Therapy webinar. For more information, +91 8095051991. #physiotherapy #physicaltherapy #physio #fisioterapia #physiotherapist #rehab #rehabilitation #fitness #health #physicaltherapist #fisio #fisioterapeuta #exercise #wellness #chiropractic #pain #therapy #pilates #massage #backpain #injury #osteopathy #mobility #chiropractor #sport #repost #sportsmedicine - 35 minutes ago

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Make your body the sexiest outfit you own 🌞
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#toronto #instatoronto #fitness #riseandshine #summervibes #beautiful #oneplus6 #love #longlegs #longhair #shread #aesthetics #fitness #fitnessmotivation #physicaltherapist #physiotherapist #physiotherapy #health #lifestyle #motivation #bossbabe #gains #summerdress #smile #riseandshine #girlswholift #fitchick #personaltrainer #tallgirls

Make your body the sexiest outfit you own 🌞 . . . . . #toronto #instatoronto #fitness #riseandshine #summervibes #beautiful #oneplus6 #love #longlegs #longhair #shread #aesthetics #fitness #fitnessmotivation #physicaltherapist #physiotherapist #physiotherapy #health #lifestyle #motivation #bossbabe #gains #summerdress #smile #riseandshine #girlswholift #fitchick #personaltrainer #tallgirls - 37 minutes ago

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🌀FEMORAL CANAL🌀

FOLLOW @all_about_physiotherapy 
@_physionoteses_
#allaboutphysiotherapy #physiotherapy #physiotherapist #quiropractica #quiropráctico #physio #physicaltherapy #physicaltherapist #fisioterapia #fisioterapeuta #chiropractic #chiropractor #fisoterapiaesportiva #physiotherapeut #osteopathy #osteopata #osteopatia #massage #massagetherapy #massagetherapist #sportsmassage #manualtherapy #treatment #spinalmanipulation #adjustment #sportsinjury #health #therapy #spine #backpain

🌀FEMORAL CANAL🌀 FOLLOW @all_about_physiotherapy @_physionoteses_ #allaboutphysiotherapy #physiotherapy #physiotherapist #quiropractica #quiropráctico #physio #physicaltherapy #physicaltherapist #fisioterapia #fisioterapeuta #chiropractic #chiropractor #fisoterapiaesportiva #physiotherapeut #osteopathy #osteopata #osteopatia #massage #massagetherapy #massagetherapist #sportsmassage #manualtherapy #treatment #spinalmanipulation #adjustment #sportsinjury #health #therapy #spine #backpain - 54 minutes ago

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After undergoing surgery, our patient is now seeing Christina for help breaking down scar tissue in her hand.  In doing so, they will work to improve her mobility and strength 😍😍

After undergoing surgery, our patient is now seeing Christina for help breaking down scar tissue in her hand. In doing so, they will work to improve her mobility and strength 😍😍 - 56 minutes ago

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take pelvic bone instead 😑
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#physicaltherapist #PT #paramedicmemes #physicalhealth #physicalhealth #physicaltherapystudent #physio #paramediclife #physicaldistancing #physicaltherapy #paramedic

take pelvic bone instead 😑 . . . . #physicaltherapist #PT #paramedicmemes #physicalhealth #physicalhealth #physicaltherapystudent #physio #paramediclife #physicaldistancing #physicaltherapy #paramedic - 56 minutes ago

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#운동
엉망이네
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#물리치료 #운동치료 #도수치료 #물리치료사 #physicaltherapy #physicaltherapist #physiotherapist #exercise #kettlebell #getup #armbar #좋아요 #가산디지털단지

#운동 엉망이네 . . . #물리치료 #운동치료 #도수치료 #물리치료사 #physicaltherapy #physicaltherapist #physiotherapist #exercise #kettlebell #getup #armbar #좋아요 #가산디지털단지 - 59 minutes ago

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Ja mayela....flowers he flowers honge..😁
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#physicaltherapist #PT #paramedicmemes #physicalhealth #physio #physicaltherapystudent #paramediclife #physicaldistancing #paramedicschool #physicianassistant #pride #physical #paramedics

Ja mayela....flowers he flowers honge..😁 . . . . #physicaltherapist #PT #paramedicmemes #physicalhealth #physio #physicaltherapystudent #paramediclife #physicaldistancing #paramedicschool #physicianassistant #pride #physical #paramedics - 1 hour ago

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Illusion vs reality?
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📸 @toni_koeln
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#handstand #hands #boulder #bouldernow #yoga#yogatime #grip #strong #fingers #climb #muscles #chalk #routesetting #yoga #strength #pullup #calisthenics #physio #physicaltherapist #moving #bouldering #climbing #boulder #sports #flexibility #frontlever #pushup #hanging

Illusion vs reality? * 📸 @toni_koeln * #handstand #hands #boulder #bouldernow #yoga #yogatime #grip #strong #fingers #climb #muscles #chalk #routesetting #yoga #strength #pullup #calisthenics #physio #physicaltherapist #moving #bouldering #climbing #boulder #sports #flexibility #frontlever #pushup #hanging - 1 hour ago

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6:00 a.m.
La colazione si fa con tazze di altri, i capelli spettinati, i pensieri disordinati ed il naso all'insù.
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#gm #goodmorning #breakfast #home #wakeup #early #sunrise #dawn #morninglight #morning #mood #motivation #thursday #work #late #routine #physicaltherapist #coffee #coffeeaddict #coffeelover #goodvibes #vibes #june #messed #me #body #skin #photooftheday #photography #likeforlikes

6:00 a.m. La colazione si fa con tazze di altri, i capelli spettinati, i pensieri disordinati ed il naso all'insù. . #gm #goodmorning #breakfast #home #wakeup #early #sunrise #dawn #morninglight #morning #mood #motivation #thursday #work #late #routine #physicaltherapist #coffee #coffeeaddict #coffeelover #goodvibes #vibes #june #messed #me #body #skin #photooftheday #photography #likeforlikes - 1 hour ago

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#DifferentDoctorsSameHope
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🖤💛🤍🖤💛🤍🖤💛🤍
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@medschoolwithmil 
@jolie_camille 
@drleahwright 
@rach_roams .
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#doctorsunited #samehope #differentdoctors #womendoctors #medicalschoolstudent #medicalwomen #medicalstudents #doctorofmedicine #medicalschooljourney #doctorofphysicaltherapy #physicaltherapist #physicaltherapist #doctoralstudents #doctorofpodiatricmedicine #podiatrist #podiatricdoctor #podiatricmedicine #podiatric #womeninpodiatry #womeninhighereducation  #doctorofeducation #doctoraleducators #educationalleadership #doctorateineducation #womeneducators #successfulwomenthinkdifferently #womenspreadhope #hopefulwomen #healtheworld2020 #womenwithdoctorates

#DifferentDoctorsSameHope . 🖤💛🤍🖤💛🤍🖤💛🤍 . . @medschoolwithmil @jolie_camille @drleahwright @rach_roams . . . . . #doctorsunited #samehope #differentdoctors #womendoctors #medicalschoolstudent #medicalwomen #medicalstudents #doctorofmedicine #medicalschooljourney #doctorofphysicaltherapy #physicaltherapist #physicaltherapist #doctoralstudents #doctorofpodiatricmedicine #podiatrist #podiatricdoctor #podiatricmedicine #podiatric #womeninpodiatry #womeninhighereducation #doctorofeducation #doctoraleducators #educationalleadership #doctorateineducation #womeneducators #successfulwomenthinkdifferently #womenspreadhope #hopefulwomen #healtheworld2020 #womenwithdoctorates - 2 hours ago

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나의 어깨 강의를 도와줄
인피니티 건틀렛🤩🤣
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I'm inevitable😎
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#물리치료 #물리치료사 #물리치료학과 #호흡계물리치료 #운동치료 #스포츠물리치료 #신경계물리치료 #도수치료 #근골격계물리치료 #ns #os #선팔 #맞팔 #선팔하면맞팔 #선팔맞팔 #인친 #physicaltherapy  #physicaltherapist #물리치자 #써티 #도수치료사 #physiotherapy #physiotherapist #TimetoREHAB #재활운동센터 #musculoskeletalchainexercisetherapy #rehabilitation #물리치료본부

나의 어깨 강의를 도와줄 인피니티 건틀렛🤩🤣 - I'm inevitable😎 - #물리치료 #물리치료사 #물리치료학과 #호흡계물리치료 #운동치료 #스포츠물리치료 #신경계물리치료 #도수치료 #근골격계물리치료 #ns #os #선팔 #맞팔 #선팔하면맞팔 #선팔맞팔 #인친 #physicaltherapy #physicaltherapist #물리치자 #써티 #도수치료사 #physiotherapy #physiotherapist #TimetoREHAB #재활운동센터 #musculoskeletalchainexercisetherapy #rehabilitation #물리치료본부 - 2 hours ago

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# physiotherapy #physicaltherapy #physio #physiotherapist #physicaltherapist #fitness #health

# physiotherapy #physicaltherapy #physio #physiotherapist #physicaltherapist #fitness #health - 2 hours ago

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【「文明病」と「進化医学」】


「文明病」
近代社会の変化によって引き起こされる、現代に特有の病気や症状。

例:肥満、疲労感、なんとなくの不調、不眠、モチベーション低下など

この文明病にたちかうために必要なのが、「進化医学」の考え方


「進化医学」

ダーウィンの「進化論」と
最新医学のデータを組み合わせ人間の病気の正体を考えていく学問

人類の基礎が形作られた700万年前から、人は狩猟採集生活を続けてきた。
=狩猟採集生活に最適化してきた

原始的(パレオ)な環境のなかでこそ最高のパフォーマンスを発揮出来るように進化

しかし、現代の文明においてはミスマッチ

例:肥満で言うと、ろくにカロリーを摂取できなかった時代を生き残るため、人の遺伝子には「高カロリーな食事を求める」というシステムが刻まれている

それが現代の豊かな食環境では過剰摂取となり、肥満という現象が現れる


この学問で言うと、人が生きるためにつちかってきた能力が裏目に出てるなんて怖いけど面白い笑
  続く


#勉強垢#お金#健康#医学#進化医学#文明#成長への道#理学療法士#physicaltherapist#菊ちゃん

【「文明病」と「進化医学」】   「文明病」 近代社会の変化によって引き起こされる、現代に特有の病気や症状。  例:肥満、疲労感、なんとなくの不調、不眠、モチベーション低下など  この文明病にたちかうために必要なのが、「進化医学」の考え方   「進化医学」  ダーウィンの「進化論」と 最新医学のデータを組み合わせ人間の病気の正体を考えていく学問  人類の基礎が形作られた700万年前から、人は狩猟採集生活を続けてきた。 =狩猟採集生活に最適化してきた  原始的(パレオ)な環境のなかでこそ最高のパフォーマンスを発揮出来るように進化  しかし、現代の文明においてはミスマッチ 例:肥満で言うと、ろくにカロリーを摂取できなかった時代を生き残るため、人の遺伝子には「高カロリーな食事を求める」というシステムが刻まれている  それが現代の豊かな食環境では過剰摂取となり、肥満という現象が現れる   この学問で言うと、人が生きるためにつちかってきた能力が裏目に出てるなんて怖いけど面白い笑   続く   #勉強垢 #お金 #健康 #医学 #進化医学 #文明 #成長への道 #理学療法士 #physicaltherapist #菊ちゃん - 2 hours ago

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#WorldBicycleDay and #GlobalRunningDay share the same day. 
#PhysicalTherapy is based on the principle that #MovementIsMedicine. 
What a privilege it is to be able to #move, #run, and ride my #bicycle. 
#HelpOthers #HelpYourCommunity #DoWhatYouCan #physicaltherapist #AlwaysEvolve #AmputeeAthlete #Runner #Cyclist #Missoula

#WorldBicycleDay and #GlobalRunningDay share the same day. #PhysicalTherapy is based on the principle that #MovementIsMedicine . What a privilege it is to be able to #move , #run , and ride my #bicycle . #HelpOthers #HelpYourCommunity #DoWhatYouCan #physicaltherapist #AlwaysEvolve #AmputeeAthlete #Runner #Cyclist #Missoula - 2 hours ago

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Pocas cosas me han soportado tanto como esa mesa. 😂
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#fisioterapia #physiotherapy #Terapiafisica #physicaltherapy #physicaltherapyandrehabilitation #terapiafisicayrehabilitacion #fisioterapeuta #physiotherapist #physicaltherapist #terapeutafisico #kinesiologia #kinesiologo #studygram #studying #study #studymotivation #stud #studynotes #studies #fisiolife #lifeofaphysicaltherapist #vidadefisio #studyblog #studybloger #studybloggerwork #Fisioterapeuta #fisioterapeutamexicana #fisioterapiamexico #vidadefisioterapeuta #vidadefisio

Pocas cosas me han soportado tanto como esa mesa. 😂 . . . #fisioterapia #physiotherapy #Terapiafisica #physicaltherapy #physicaltherapyandrehabilitation #terapiafisicayrehabilitacion #fisioterapeuta #physiotherapist #physicaltherapist #terapeutafisico #kinesiologia #kinesiologo #studygram #studying #study #studymotivation #stud #studynotes #studies #fisiolife #lifeofaphysicaltherapist #vidadefisio #studyblog #studybloger #studybloggerwork #Fisioterapeuta #fisioterapeutamexicana #fisioterapiamexico #vidadefisioterapeuta #vidadefisio - 2 hours ago

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