#pilates

14,789,620 posts

Movimentos precisos=resultados consistentes!
Encontre sua melhor versão aqui no StudioFit!
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Agende já uma aula experimental (31) 98410-9217 ou (31) 3504-2673
Belo Horizont
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@pilatesstudiofit
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Pilates Studio Fit| Caiçara | Palmares | Santo Agostinho | Jardim América | Prado |.
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#fitness #saude #health #healthy #fitnessbh #pilates #gym #studio #santoagostinho #palmares #jardimamerica #prado #caiçara #belohorizonte #estetica #treinos #promo #work #2020 #newyear #happy

Movimentos precisos=resultados consistentes! Encontre sua melhor versão aqui no StudioFit! . Agende já uma aula experimental (31) 98410-9217 ou (31) 3504-2673 Belo Horizont . @pilatesstudiofit . Pilates Studio Fit| Caiçara | Palmares | Santo Agostinho | Jardim América | Prado |. . #fitness #saude #health #healthy #fitnessbh #pilates #gym #studio #santoagostinho #palmares #jardimamerica #prado #caiçara #belohorizonte #estetica #treinos #promo #work #2020 #newyear #happy - 32 seconds ago

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E o meu 💕 Zap do Amor 💕 tocou mais uma vez! 🥰
Domingo, PILATES, Brisa, Mar, Paz... Combinação mais do que perfeita para iniciar a semana transbordando boas energias! ✨🙏🏼✨ E o meu amado bonde pesadão sempre lembrando de mim nos seus momentos de lazer... 😍 EU AMO! ♥️ #joanatavaresfisioterapiaespecializada #fisioterapiaespecializada #fisioterapia #pilatesjoanatavares #pilates #corealign #suspensus #matpilates #fascia #manipulaçãofascial #métodostecco #stecco #steccomethod #fascialmanipulation #fascialfitnessbrasil #fascialfitness #universidadedafascia #fasciaepilates #pilateslovers #pilatesbrasil #pilatesinstructor #physiopilates #balancedbody #fisioterapiacomamor #fisioterapiaporamor ✨ Registro amparado por termo de autorização de uso de imagem e voz assinado pela MODELO acima. Documento à disposição. ✨

E o meu 💕 Zap do Amor 💕 tocou mais uma vez! 🥰 Domingo, PILATES, Brisa, Mar, Paz... Combinação mais do que perfeita para iniciar a semana transbordando boas energias! ✨🙏🏼✨ E o meu amado bonde pesadão sempre lembrando de mim nos seus momentos de lazer... 😍 EU AMO! ♥️ #joanatavaresfisioterapiaespecializada #fisioterapiaespecializada #fisioterapia #pilatesjoanatavares #pilates #corealign #suspensus #matpilates #fascia #manipulaçãofascial #métodostecco #stecco #steccomethod #fascialmanipulation #fascialfitnessbrasil #fascialfitness #universidadedafascia #fasciaepilates #pilateslovers #pilatesbrasil #pilatesinstructor #physiopilates #balancedbody #fisioterapiacomamor #fisioterapiaporamor ✨ Registro amparado por termo de autorização de uso de imagem e voz assinado pela MODELO acima. Documento à disposição. ✨ - 39 seconds ago

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KÜRKÜMÜZ VE  TASARIM ÇANTAMIZ  ile MÜŞTERİ MEMNUNİYETİ @fundamecit 🌷❤️
Türkiye’nin her yerine kargo vardır / yurt dısına kargo vardır 🌏
Ürünlerimiz A kalitedir. •
WHATSAPP 0541 345 25 06
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#canta#çanta#kombin#bugunnegiysem#kadın#pilates#burunestetigi#dudakdolgusu #istanbulestetik #dolgu#burundolgusu #kaşmodelleri #microblading #kürk #kürklümont#kürkceket#kürklüyelek #kürklükaban #kürkyelek#mont#kaban#kotceket#jean#kamuflajpantolon #blazerceket

KÜRKÜMÜZ VE TASARIM ÇANTAMIZ ile MÜŞTERİ MEMNUNİYETİ @fundamecit 🌷❤️ Türkiye’nin her yerine kargo vardır / yurt dısına kargo vardır 🌏 Ürünlerimiz A kalitedir. • WHATSAPP 0541 345 25 06 • #canta #çanta #kombin #bugunnegiysem #kadın #pilates #burunestetigi #dudakdolgusu #istanbulestetik #dolgu #burundolgusu #kaşmodelleri #microblading #kürk #kürklümont #kürkceket #kürklüyelek #kürklükaban #kürkyelek #mont #kaban #kotceket #jean #kamuflajpantolon #blazerceket - 1 minute ago

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All the yes! Happy Monday to all our adorable badasses x #xtendbarrealexandria

All the yes! Happy Monday to all our adorable badasses x #xtendbarrealexandria - 2 minutes ago

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Bom finalzinho de domingo para todos! 
Que a semana seja cheia de saúde e muito Pilates, meus amigos! 😉
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#pilates #pilateslovers #pilatesclinico #pilateiros #pilateiras #treinofuncional #funcional #saude #bemestar #fisioterapia #fisioterapeuta #guaratingueta #sp

Bom finalzinho de domingo para todos! Que a semana seja cheia de saúde e muito Pilates, meus amigos! 😉 . . . . #pilates #pilateslovers #pilatesclinico #pilateiros #pilateiras #treinofuncional #funcional #saude #bemestar #fisioterapia #fisioterapeuta #guaratingueta #sp - 2 minutes ago

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A year ago I never thought I would be where I am today. 
I juggled 4 jobs for a bit. I meal prepped to save money. I had a lot of long exhausting days running around all over the city. So many things were happening and changing constantly. I just kept rolling with it because I knew something good would come out of it right? 
I’m grateful for all of the people that were there during all of my ups and downs, that are in my life today. 
Last week I took a leap by leaving my first job at @ateazorganic where I grew so much as a person while being there everyday. Everyone I have met there feels like my family and I love them to death. 
Now I’ll have more time to work on chasing my dreams. 
I know this all sounds very cheesy. I don’t care. I’m an emotional person and I’m not ashamed of that anymore. I discovered the beauty in life and I no longer want to wish all of my days away. Mental health and having a healthy overall well-being is something that I prioritize. It makes the rainy days beautiful. Wow, you guys I love life. 
Catch me at @wundabarpilates on Mondays 💙 
I love you all. Love yourself. Happy Sunday. xx V 🌺
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#pilates #selflove #selfcaresunday #grateful #family #2020vision #dreambig #newbeginnings #motivation

A year ago I never thought I would be where I am today. I juggled 4 jobs for a bit. I meal prepped to save money. I had a lot of long exhausting days running around all over the city. So many things were happening and changing constantly. I just kept rolling with it because I knew something good would come out of it right? I’m grateful for all of the people that were there during all of my ups and downs, that are in my life today. Last week I took a leap by leaving my first job at @ateazorganic where I grew so much as a person while being there everyday. Everyone I have met there feels like my family and I love them to death. Now I’ll have more time to work on chasing my dreams. I know this all sounds very cheesy. I don’t care. I’m an emotional person and I’m not ashamed of that anymore. I discovered the beauty in life and I no longer want to wish all of my days away. Mental health and having a healthy overall well-being is something that I prioritize. It makes the rainy days beautiful. Wow, you guys I love life. Catch me at @wundabarpilates on Mondays 💙 I love you all. Love yourself. Happy Sunday. xx V 🌺 . . . . . #pilates #selflove #selfcaresunday #grateful #family #2020vision #dreambig #newbeginnings #motivation - 3 minutes ago

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Vicki with our new friend Tracy who is a Pilates instructor and a Rockette (obviously!) #pilates #radiocityrockette #pilatesforthewin💕💕 #willowcenterfundraiser

Vicki with our new friend Tracy who is a Pilates instructor and a Rockette (obviously!) #pilates #radiocityrockette #pilatesforthewin 💕💕 #willowcenterfundraiser - 3 minutes ago

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DISFRUTA SENTIRTE BIEN 
#pilateslife⚛️ @pilateslife_ 
#pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #reformerpilates #classicalpilates #matpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #fitnessforlife #fitnessmotivation #gymmotivation #fitnesspage #fitspiration #fitnesslifestyle #workouttime #fitnesslover Pilates Life Pilates Estudio Pilates Life @proteincentermitras  #ipreview via @preview.app

DISFRUTA SENTIRTE BIEN #pilateslife ⚛️ @pilateslife_ #pilates #pilateseveryday #pilatestime #pilatesinspiration #pilateslove #pilatescommunity #pilatesworkout #pilatesfitness #pilatesbody #pilatesstrong #reformerpilates #classicalpilates #matpilates #pilatesreformer #pilatesteacher #pilatesinstructor #pilatesstudio #fitnessforlife #fitnessmotivation #gymmotivation #fitnesspage #fitspiration #fitnesslifestyle #workouttime #fitnesslover Pilates Life Pilates Estudio Pilates Life @proteincentermitras #ipreview via @preview.app - 3 minutes ago

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Qual a melhor #dieta  Treino Personalizado, com base na avaliação física, é a forma mais eficaz de melhorar a sua condição;  SAÚDE E QUALIDADE DE VIDA;  Planos de treino adequados à sua especificidade, e objetivos;  Treino personalizado , Treino funcional, yoga, Pilates, Tai Chi, Meditação; Hidroginástica, Bicicleta; etc  Comodidade, privacidade, motivação, segurança, treinos diversificados, orientação nutricional, entre muitos outros benefícios;  Se procura um treinador pessoal, não perca mais tempo, este pode indicar-lhe o num melhor caminho para realizar seus sonhos;  Avaliação física e treino experimental gratuito, à hora que mais lhe convier, no seu local de residência ou na Natureza; -O tempo já não é desculpa, faço deslocações para que possa rentabilizar seu tempo;

LOCAL: Viseu e Arredores;

OBJETIVOS: -Melhoria da condição física e Saúde -Aumento de massa muscular;
-Perda de massa gorda;
-Tonificação muscular;
-Aumento de força e potência muscular;
-Correção de assimetrias posturais;
-Performance,
-Ser mais feliz (produção de endorfinas)

#personaltrainer #motivacao #seguranca #ganhodemassamuscular #perderpeso #tonificação #yoga #pilates #taichi #meditação #treinofuncional #hidroginástica #bicicleta #nutriçãoesuplementação #reeducaçãopostural #massagemterapeutica #surf #bodymind #Primeirossocorros #Coaching #populaçõesespeciais #atividadesdegrupo #saúde #bemestar #performance #saúdeequalidadedevida #cidadedeviseu

Qual a melhor #dieta  Treino Personalizado, com base na avaliação física, é a forma mais eficaz de melhorar a sua condição;  SAÚDE E QUALIDADE DE VIDA;  Planos de treino adequados à sua especificidade, e objetivos;  Treino personalizado , Treino funcional, yoga, Pilates, Tai Chi, Meditação; Hidroginástica, Bicicleta; etc  Comodidade, privacidade, motivação, segurança, treinos diversificados, orientação nutricional, entre muitos outros benefícios;  Se procura um treinador pessoal, não perca mais tempo, este pode indicar-lhe o num melhor caminho para realizar seus sonhos;  Avaliação física e treino experimental gratuito, à hora que mais lhe convier, no seu local de residência ou na Natureza; -O tempo já não é desculpa, faço deslocações para que possa rentabilizar seu tempo; LOCAL: Viseu e Arredores; OBJETIVOS: -Melhoria da condição física e Saúde -Aumento de massa muscular; -Perda de massa gorda; -Tonificação muscular; -Aumento de força e potência muscular; -Correção de assimetrias posturais; -Performance, -Ser mais feliz (produção de endorfinas) #personaltrainer #motivacao #seguranca #ganhodemassamuscular #perderpeso #tonificação #yoga #pilates #taichi #meditação #treinofuncional #hidroginástica #bicicleta #nutriçãoesuplementação #reeducaçãopostural #massagemterapeutica #surf #bodymind #Primeirossocorros #Coaching #populaçõesespeciais #atividadesdegrupo #saúde #bemestar #performance #saúdeequalidadedevida #cidadedeviseu - 4 minutes ago

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🙌🌉A corrida está na mente, acredite que você é capaz e tudo será possível!!!🏃‍♂️🏃🏽🏃🏾‍♀️🏃🏾‍♂️🏃‍♀️ #florianopolis #floripa #florianopolisnoinstagram #treinometabolico #r2funcional #pilates #corrida #funcional #ilhadamagia #desafio #corrida_de_rua_iniciantes #floripando #santacatarinabr #treino #studiopilates #pilatesfloripa #metas #corridaecaminhada #running #preparacaofisica #pilateando #floripa #trindade #queimatudo #grupodecorrida #visualfloripa

🙌🌉A corrida está na mente, acredite que você é capaz e tudo será possível!!!🏃‍♂️🏃🏽🏃🏾‍♀️🏃🏾‍♂️🏃‍♀️ #florianopolis #floripa #florianopolisnoinstagram #treinometabolico #r2funcional #pilates #corrida #funcional #ilhadamagia #desafio #corrida_de_rua_iniciantes #floripando #santacatarinabr #treino #studiopilates #pilatesfloripa #metas #corridaecaminhada #running #preparacaofisica #pilateando #floripa #trindade #queimatudo #grupodecorrida #visualfloripa - 4 minutes ago

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ตารางคลาสประจำสัปดาห์ครับ (17-26Feb).
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Promotion เดือนแห่งความรักต้อนรับเทศกาลแห่งความรัก 💖.
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🌟สมัครวันนี้รับฟรี 2 อาทิตย์แรก.
🌟สมัครเป็นคู่ รับเพิ่มฟรีอีก 2 อาทิตย์
🌟ฟรีเทรนเนอร์ส่วนตัว 3 ครั้ง.
🌟เข้าคลาสฟรี 34 คลาสต่อสัปดาห์.
🌟จอดรถฟรี 4 ชม.
🌟แถมกระเป๋า หูฟัง ผ้าเช็ดตัว เชคเกอร์ จนกว่าของจะหมด.
🌟ใช้บริการได้ 24 ชม. 4,500 สาขาทั้งไทยและต่างประเทศ 🌍.
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Promotion Valentine 💖💜
🌟Sign up NOW get FREE 2 week.
🌟Couple signed up get more 2 week FREE 🌟FREE 34 classes per week.
🌟FREE giveaway GYM BAG, Shaker, earphones, towel.
🌟Parking FREE 4 hr.
🌟We’re open 24/7
🌟Access to all club around the world 4,500 club 🌍.
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💢สนใจทดลองเล่นฟรี 3 วัน💢 📱065-526-6613, Line:@af_amarin.
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ทดลองเล่นฟรีคลิกที่หน้า Bio หรือ ลิ้งด้านล่าง 👇🏽👇🏽👇🏽.
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GET A 3 DAY PASS FREE TRIAL: http://bit.ly/anytimetrial .
#anytimefitnessamarinplaza #anytimefitness #promotion #gymbag #family #fitness #fitnesscommunity #gettohealthierplace #purplefamily #24hourfitness #bangkokgym #amarinplaza #btschitlom #ploenchit #sukhumvit #freeclass #lesmills #personaltrainer #hiit #metafit #pound #yoga #pilates #zumba #strongbyzumba™ #piloxing

ตารางคลาสประจำสัปดาห์ครับ (17-26Feb). . Promotion เดือนแห่งความรักต้อนรับเทศกาลแห่งความรัก 💖. . 🌟สมัครวันนี้รับฟรี 2 อาทิตย์แรก. 🌟สมัครเป็นคู่ รับเพิ่มฟรีอีก 2 อาทิตย์ 🌟ฟรีเทรนเนอร์ส่วนตัว 3 ครั้ง. 🌟เข้าคลาสฟรี 34 คลาสต่อสัปดาห์. 🌟จอดรถฟรี 4 ชม. 🌟แถมกระเป๋า หูฟัง ผ้าเช็ดตัว เชคเกอร์ จนกว่าของจะหมด. 🌟ใช้บริการได้ 24 ชม. 4,500 สาขาทั้งไทยและต่างประเทศ 🌍. . Promotion Valentine 💖💜 🌟Sign up NOW get FREE 2 week. 🌟Couple signed up get more 2 week FREE 🌟FREE 34 classes per week. 🌟FREE giveaway GYM BAG, Shaker, earphones, towel. 🌟Parking FREE 4 hr. 🌟We’re open 24/7 🌟Access to all club around the world 4,500 club 🌍. . 💢สนใจทดลองเล่นฟรี 3 วัน💢 📱065-526-6613, Line:@af_amarin. . ทดลองเล่นฟรีคลิกที่หน้า Bio หรือ ลิ้งด้านล่าง 👇🏽👇🏽👇🏽. . GET A 3 DAY PASS FREE TRIAL: http://bit.ly/anytimetrial . #anytimefitnessamarinplaza #anytimefitness #promotion #gymbag #family #fitness #fitnesscommunity #gettohealthierplace #purplefamily #24hourfitness #bangkokgym #amarinplaza #btschitlom #ploenchit #sukhumvit #freeclass #lesmills #personaltrainer #hiit #metafit #pound #yoga #pilates #zumba #strongbyzumba#piloxing - 4 minutes ago

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@manuelcarrasco_ Soy afortunado. Pasodoble carnavalero 😍😍👏🏼👏🏼👏🏼 Guarda che casino ma sarà bellissimo con te.Puoi restare e fidarti di me. Ma queste mani non si lasciano.La vida es muy corta como para quedarse con las ganas...
LQMDLG. Ser tú mism@ en un mundo que hace lo posible para hacerte semejante a los demás.. pues yo soy así y no voy a cambiar por nada ni por nadie. Voy hacer lo que quiera en cada momento.  Y lo realmente bueno de esta vida, te despeina…Hacer el amor despeina.Reírte a carcajadas, despeina.Viajar, volar, correr, meterte en el mar, despeina.Quitarte la ropa, despeina.Besar a la persona que amas, despeina.Jugar, despeina.Cantar hasta que te quedes sin aire,despeina.Así que cada vez que nos veamos yo voy a estar con el cabello despeinado…I have learned that a #life is worth nothing but also that nothing is worth a life. #live cheerful and #crazy , that life lasts little... He aprendido que una vida no vale nada, pero también que nada vale una vida. Vive alegre y a lo loco, que la vida dura poco.... 😍🤙🏻 #latestfashion  #photography #love #music #goodvibes #makeup #dog #fashion #surf #beach #summer #sun #sunset #sunglasses #vans #andalucia #spain #happy #yoga #gym #energy #healthy #food #travel #blackandwhite #pilates #tattoo

@manuelcarrasco_ Soy afortunado. Pasodoble carnavalero 😍😍👏🏼👏🏼👏🏼 Guarda che casino ma sarà bellissimo con te.Puoi restare e fidarti di me. Ma queste mani non si lasciano.La vida es muy corta como para quedarse con las ganas... LQMDLG. Ser tú mism@ en un mundo que hace lo posible para hacerte semejante a los demás.. pues yo soy así y no voy a cambiar por nada ni por nadie. Voy hacer lo que quiera en cada momento. Y lo realmente bueno de esta vida, te despeina…Hacer el amor despeina.Reírte a carcajadas, despeina.Viajar, volar, correr, meterte en el mar, despeina.Quitarte la ropa, despeina.Besar a la persona que amas, despeina.Jugar, despeina.Cantar hasta que te quedes sin aire,despeina.Así que cada vez que nos veamos yo voy a estar con el cabello despeinado…I have learned that a #life is worth nothing but also that nothing is worth a life. #live cheerful and #crazy , that life lasts little... He aprendido que una vida no vale nada, pero también que nada vale una vida. Vive alegre y a lo loco, que la vida dura poco.... 😍🤙🏻 #latestfashion #photography #love #music #goodvibes #makeup #dog #fashion #surf #beach #summer #sun #sunset #sunglasses #vans #andalucia #spain #happy #yoga #gym #energy #healthy #food #travel #blackandwhite #pilates #tattoo - 4 minutes ago

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Νιώθω απίθανα όταν δουλεύω με τα παιδιά!!!
#moodoftheday #fun #joy #enjoy #acroyoga #vibes #adventure #acroyogis #lovemyjob #lovemylife #handstand #handstandeverywhere #yoga #yogaeveryday #acroart #yogini #yogi #pilates #pilateslovers #wellness #welovemarathon #dance #acrobatics #inspiration #motivation #fit #fitness #fitnessgirl #picoftheday #travelgreece

Νιώθω απίθανα όταν δουλεύω με τα παιδιά!!! #moodoftheday #fun #joy #enjoy #acroyoga #vibes #adventure #acroyogis #lovemyjob #lovemylife #handstand #handstandeverywhere #yoga #yogaeveryday #acroart #yogini #yogi #pilates #pilateslovers #wellness #welovemarathon #dance #acrobatics #inspiration #motivation #fit #fitness #fitnessgirl #picoftheday #travelgreece - 4 minutes ago

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All things are difficult before they are easy. #teacher#trainee#pilates#has#my#back#effort#pilatesafterdark

All things are difficult before they are easy. #teacher #trainee #pilates #has #my #back #effort #pilatesafterdark - 5 minutes ago

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Restore, relax, reform 🍃. The morning group are committed today 🙏

Restore, relax, reform 🍃. The morning group are committed today 🙏 - 5 minutes ago

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💡Fun fact

💡Fun fact - 5 minutes ago

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♛
GROW グループトレーニング
#grow_グループトレーニング
#山梨県唯一の本格体幹トレーニング
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さぁ、暖かくなって露出が増える時期の為にトレーニング始めてますか⁉️ .
暖かくなってから始めても少し遅いかも⁉️⁉️
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今から運動する習慣を💪🏾🔥🔥
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皆さんのご参加お待ちしております🙌🏾✨🙌🏾✨
♛
ーーーーーーーーーーーーーーーーーーー
【コアトレーニングスタジオ GROW】
『グループトレーニング』
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🔴火【コアトレ➕ヒートコア(燃焼系有酸素運動)】
🔴水【GROW TRXトレーニング】
🔴木【コアトレ➕ボディメイクウェイトトレーニング】
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⚫︎各 20:00 スタート‼️
⚫︎参加費1,000円  TRXは2,000円(回数券あり)
⚫︎要予約
⚫︎甲府市宮原町94-1(ジリツアカデミー内)
⚫︎ 070-6941-9600(代表 梶原)
⚫︎ 055-228-0900(田中カイロ 田中)
⚫︎HP http://grow-training.net
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※見学 随時受付中‼️
出張トレーニングなどもお気軽にご相談ください💪🏽✨
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参加希望者はコメントもしくはDMでも🆗です👌🏽✨
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皆さんのご参加お待ちしております🙇🏻✨
#ダイエッターさんと繋がりたい
#筋トレ #training#ボディメイク
#ファンクショナルトレーニング
#ワークアウト #workout
#フィットネス #fitness
#腹筋 #ジム #ダイエット
#筋トレ女子 #綺麗は作れる
#努力は必ず報われる
#山梨 #甲府
#野球 #サッカー #ゴルフ
#ヨガ #yoga #ピラティス #pilates

♛ GROW グループトレーニング #grow_グループトレーニング #山梨県唯一の本格体幹トレーニング . さぁ、暖かくなって露出が増える時期の為にトレーニング始めてますか⁉️ . 暖かくなってから始めても少し遅いかも⁉️⁉️ . 今から運動する習慣を💪🏾🔥🔥 . 皆さんのご参加お待ちしております🙌🏾✨🙌🏾✨ ♛ ーーーーーーーーーーーーーーーーーーー 【コアトレーニングスタジオ GROW】 『グループトレーニング』 . 🔴火【コアトレ➕ヒートコア(燃焼系有酸素運動)】 🔴水【GROW TRXトレーニング】 🔴木【コアトレ➕ボディメイクウェイトトレーニング】 . ⚫︎各 20:00 スタート‼️ ⚫︎参加費1,000円 TRXは2,000円(回数券あり) ⚫︎要予約 ⚫︎甲府市宮原町94-1(ジリツアカデミー内) ⚫︎ 070-6941-9600(代表 梶原) ⚫︎ 055-228-0900(田中カイロ 田中) ⚫︎HP http://grow-training.net . ※見学 随時受付中‼️ 出張トレーニングなどもお気軽にご相談ください💪🏽✨ . 参加希望者はコメントもしくはDMでも🆗です👌🏽✨ . 皆さんのご参加お待ちしております🙇🏻✨ #ダイエッターさんと繋がりたい #筋トレ #training #ボディメイク #ファンクショナルトレーニング #ワークアウト #workout #フィットネス #fitness #腹筋 #ジム #ダイエット #筋トレ女子 #綺麗は作れる #努力は必ず報われる #山梨 #甲府 #野球 #サッカー #ゴルフ #ヨガ #yoga #ピラティス #pilates - 6 minutes ago

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Rope Training #thenorthface #rope #training #pilates #gym #workout #workoutmotivation #outdoor #personaltrainer #gymmotivation #body #fitness #fitnessmotivation #milano #milan #italy #italia #fitnessmodel #sport #ski #alps #mountains #winter

Rope Training #thenorthface #rope #training #pilates #gym #workout #workoutmotivation #outdoor #personaltrainer #gymmotivation #body #fitness #fitnessmotivation #milano #milan #italy #italia #fitnessmodel #sport #ski #alps #mountains #winter - 6 minutes ago

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Be sure and check out the changes in this week's schedule! Hope to see you soon!
Schedule for the week of 2/17-2/22:
▪️Monday (2/17): 5:30pm Happy Hour; 6:45pm workshop
▪️Tuesday (2/18): 12pm Creative; 4:15pm Vinyasa; 5:30pm Restorative
▪️Wednesday (2/19): No classes.
▪️Thursday (2/20): 6pm Slow Flow and Zen
▪️Friday (2/21): No Classes
▪️Saturday (2/22): No Classes
*Drop in $10
*Unlimited Monthly Classes $60
#
#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeveryday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #asana #selfcare #YogaFaith

Be sure and check out the changes in this week's schedule! Hope to see you soon! Schedule for the week of 2/17-2/22: ▪️Monday (2/17): 5:30pm Happy Hour; 6:45pm workshop ▪️Tuesday (2/18): 12pm Creative; 4:15pm Vinyasa; 5:30pm Restorative ▪️Wednesday (2/19): No classes. ▪️Thursday (2/20): 6pm Slow Flow and Zen ▪️Friday (2/21): No Classes ▪️Saturday (2/22): No Classes *Drop in $10 *Unlimited Monthly Classes $60 # #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeveryday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #asana #selfcare #YogaFaith - 7 minutes ago

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Taken from last spring.
...though I’m a winter baby, I’m not the best winter adult:
c’mon spring, pretty please!
🤗💚 .

How am I going to get by?
Nose to the grind stone.
Please feel free to come join me.
😉

THIS WEEK
Tues 7am
Thurs 8:30am
Thurs 7am
Thurs 8:45am
Sat 9am
Sun 9am

Have a fantastic week.
✨ 📷 D Oickle

#creator #exdancer #latechnique #latechniquebarre #barre #ballet #HIIT #pilates #personaltrainer #montreal

Taken from last spring. ...though I’m a winter baby, I’m not the best winter adult: c’mon spring, pretty please! 🤗💚 . How am I going to get by? Nose to the grind stone. Please feel free to come join me. 😉 THIS WEEK Tues 7am Thurs 8:30am Thurs 7am Thurs 8:45am Sat 9am Sun 9am Have a fantastic week. ✨ 📷 D Oickle #creator #exdancer #latechnique #latechniquebarre #barre #ballet #HIIT #pilates #personaltrainer #montreal - 7 minutes ago

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