#pilates

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Is it possible to have envy of a water bottle? 😂
#pilates #pilatesstudio #represent #movemore #getheartcore

Is it possible to have envy of a water bottle? 😂 #pilates #pilatesstudio #represent #movemore #getheartcore - 17 seconds ago

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"He logrado trabajar músculos que no sabía que tenía, ha sido enriquecedor" ¡Sandra es una #Thinker de corazón! ¡Ven y descúbre tu potencial en Think Pilates! .
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#Pilates #YoSoyThinker #ComunidadThinker #ThinkPilates

"He logrado trabajar músculos que no sabía que tenía, ha sido enriquecedor" ¡Sandra es una #Thinker de corazón! ¡Ven y descúbre tu potencial en Think Pilates! . . . #Pilates #YoSoyThinker #ComunidadThinker #ThinkPilates - 17 seconds ago

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Throwback to a great week in #marrakech with wonderful @pauluhlir - had a lot of #fun 🤩 
Next year again - 
7th - 14th of November 
Beauty & Wellness meets Fitness in Marrarkesch 👍
Save the date 😍 #fitnessweekend #fitnessevent #marroko #savethedate #lovemyjob #goodtimes #sun #fun #workout #pilates #yogamove

Throwback to a great week in #marrakech with wonderful @pauluhlir - had a lot of #fun 🤩 Next year again - 7th - 14th of November Beauty & Wellness meets Fitness in Marrarkesch 👍 Save the date 😍 #fitnessweekend #fitnessevent #marroko #savethedate #lovemyjob #goodtimes #sun #fun #workout #pilates #yogamove - 23 seconds ago

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"O envelhecimento é uma certeza na vida de todos e os seus efeitos, muitas vezes são grandes. Por isso comece a combate-lo hoje." #pilates
#envelhecercomsaude

"O envelhecimento é uma certeza na vida de todos e os seus efeitos, muitas vezes são grandes. Por isso comece a combate-lo hoje." #pilates #envelhecercomsaude - 24 seconds ago

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Short saia poliamida c bolsinho. 
#academia #fitness #modafitness #pilates #treino #musculação #dieta #body #health #pump #maromba #personal #funcional #saúde #nutrição #gym #malhação #mulheresfitness #mulheresquetreinam

Short saia poliamida c bolsinho. #academia #fitness #modafitness #pilates #treino #musculação #dieta #body #health #pump #maromba #personal #funcional #saúde #nutrição #gym #malhação #mulheresfitness #mulheresquetreinam - 37 seconds ago

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Group Barre and group Reformer classes will be ready to start at Hope Pilates studio in the new year 🎉🎊 New year, new ideas, new you!

#pilates #barre #reformerpilates #barrefitness #fitness #pilatesstudio #strength #flexibility #mobilitytraining #widnesfitness #widnes #cheshire #liverpool #equestrianpilates #friends #health #newyear #yoga #meditation #physiotherapy #joesephpilates #preandpostnatal #sportmassage #activehalton #halton #runcorn

Group Barre and group Reformer classes will be ready to start at Hope Pilates studio in the new year 🎉🎊 New year, new ideas, new you! #pilates #barre #reformerpilates #barrefitness #fitness #pilatesstudio #strength #flexibility #mobilitytraining #widnesfitness #widnes #cheshire #liverpool #equestrianpilates #friends #health #newyear #yoga #meditation #physiotherapy #joesephpilates #preandpostnatal #sportmassage #activehalton #halton #runcorn - 1 minute ago

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Day 15 of the #bbchristmaschallenge is rollovers. 
Squeeze your legs together and point your toes. Press your palms into the mat and exhale out of your mouth as you lift your legs up and over. Go as far over as you can. Remember to keep your abs tight and don’t crush your chin into your chest. 
Song: I’ll be home by Meghan Trainor

#rollovers #pilates #christmassongs #poppilates #empowered.nz @broken.barriers @danceholic.chui

Day 15 of the #bbchristmaschallenge is rollovers. Squeeze your legs together and point your toes. Press your palms into the mat and exhale out of your mouth as you lift your legs up and over. Go as far over as you can. Remember to keep your abs tight and don’t crush your chin into your chest. Song: I’ll be home by Meghan Trainor #rollovers #pilates #christmassongs #poppilates #empowered .nz @broken.barriers @danceholic.chui - 1 minute ago

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It’s ladies night 💃🏽 👉🏽6:15PM Zumba with Nicole 👉🏽 7:20PM Zumba with Orisa 💃🏽 Learn more on www.latinbeatstudio.com 
First timers free! When you sign up online
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#lblove #lblife #LatinBeat #BringIt #weightloss #Fitness #LatinBeatlife #family #friends #Malden #Boston #fitnessworkouts #workout #medford #selfie #letitsync #Strong #SBZ #ToneSculpt #trx #bootcamp #yoga #pilates #reformerpilatesclasses 
#reformerpilatesworkout #totalgymworkout 
#bodybypatricia

It’s ladies night 💃🏽 👉🏽6:15PM Zumba with Nicole 👉🏽 7:20PM Zumba with Orisa 💃🏽 Learn more on www.latinbeatstudio.com First timers free! When you sign up online -------------------------------------------------------- #lblove #lblife #LatinBeat #BringIt #weightloss #Fitness #LatinBeatlife #family #friends #Malden #Boston #fitnessworkouts #workout #medford #selfie #letitsync #Strong #SBZ #ToneSculpt #trx #bootcamp #yoga #pilates #reformerpilatesclasses #reformerpilatesworkout #totalgymworkout #bodybypatricia - 1 minute ago

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En RITMODANCE todos los dias clases de Bienestar #pilates #balance #gap #mantenimiento #stretching (estiramientos) 🧘🏻‍♀️🧘🏻‍♂️

En RITMODANCE todos los dias clases de Bienestar #pilates #balance #gap #mantenimiento #stretching (estiramientos) 🧘🏻‍♀️🧘🏻‍♂️ - 1 minute ago

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@camlicapilatess 
#pilates #reformer #reformerpilates #pilatescadillac #trapeztablepilates #pilateslove #pilateslovers #pilateseveryday #health #healthy #mood #ozelders #grupdersi #bayanlaraozel #camlica #kisikli #camlicapilates #çamlıcapilates

@camlicapilatess #pilates #reformer #reformerpilates #pilatescadillac #trapeztablepilates #pilateslove #pilateslovers #pilateseveryday #health #healthy #mood #ozelders #grupdersi #bayanlaraozel #camlica #kisikli #camlicapilates #çamlıcapilates - 1 minute ago

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Tardes de lluvia repasando y cuidando todos los detalles para vosotros. Con ganas de volver a veros! 😉🌻🌻🌻 #elgirasol2 #yoga #pilates #reiki #actividades #mindfulness #bienestar #madrid #barriodesalamanca

Tardes de lluvia repasando y cuidando todos los detalles para vosotros. Con ganas de volver a veros! 😉🌻🌻🌻 #elgirasol2 #yoga #pilates #reiki #actividades #mindfulness #bienestar #madrid #barriodesalamanca - 1 minute ago

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@kenan_gunaydin @sailorsportclub @leone1947tr @tuzlabelediyesi #kickboks #kickboxing #muaythai #boxing #bjj #martialarts #taekwondo #karate #judo #fight #fighter #training #workout #discipline #motivation #energy #gym #crossfit #bodybuilding #fitness #fit #body #pilates #gymnastics #wellness #life #lifestyle #movement #control #balance

@kenan_gunaydin @sailorsportclub @leone1947tr @tuzlabelediyesi #kickboks #kickboxing #muaythai #boxing #bjj #martialarts #taekwondo #karate #judo #fight #fighter #training #workout #discipline #motivation #energy #gym #crossfit #bodybuilding #fitness #fit #body #pilates #gymnastics #wellness #life #lifestyle #movement #control #balance - 2 minutes ago

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Praticar Pilates na terceira idade é essencial para envelhecer com saúde pois o método proporciona diversos benefícios que melhoram (e muito) a vida dos praticantes!!! #pilates #pilatesstudio #pilateslovers #pilatesmorumbi #pilateszonasul #pilatesportaldomorumbi

Praticar Pilates na terceira idade é essencial para envelhecer com saúde pois o método proporciona diversos benefícios que melhoram (e muito) a vida dos praticantes!!! #pilates #pilatesstudio #pilateslovers #pilatesmorumbi #pilateszonasul #pilatesportaldomorumbi - 2 minutes ago

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Santa 🎅🏻 had to deliver this one early...too heavy for the sleigh @gratz_pilates @purebodyteachertraining @lisapaparelli #cadillac #pilates #coresportplymouthmi

Santa 🎅🏻 had to deliver this one early...too heavy for the sleigh @gratz_pilates @purebodyteachertraining @lisapaparelli #cadillac #pilates #coresportplymouthmi - 2 minutes ago

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Santa 🎅🏻 had to deliver this one early...too heavy for the sleigh @gratz_pilates @purebodyteachertraining @lisapaparelli #cadillac #pilates #coresportplymouthmi

Santa 🎅🏻 had to deliver this one early...too heavy for the sleigh @gratz_pilates @purebodyteachertraining @lisapaparelli #cadillac #pilates #coresportplymouthmi - 2 minutes ago

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Call us for all your #glamorous #pilates needs. #flithy #tuneup #cleanup #Sparkle #reformer

Call us for all your #glamorous #pilates needs. #flithy #tuneup #cleanup #Sparkle #reformer - 2 minutes ago

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Music: My Go Away Dream
Musician: Not The King.👑 Wednesday ✨new exercise for my girls  #me #girl #art #artist #artistsofinstagram #love #dancing #performance #fitness #workout #moderndance #cool #israel #israelinstagram #telaviv #cute #notfullout #blonde #smile #goodvibes #yoga #pilates #ballet #igers #video #instamood

Music: My Go Away Dream Musician: Not The King.👑 Wednesday ✨new exercise for my girls #me #girl #art #artist #artistsofinstagram #love #dancing #performance #fitness #workout #moderndance #cool #israel #israelinstagram #telaviv #cute #notfullout #blonde #smile #goodvibes #yoga #pilates #ballet #igers #video #instamood - 2 minutes ago

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Regatinha alcinha.
#academia #fitness #modafitness #pilates #treino #musculação #dieta #body #health #pump #maromba #personal #funcional #saúde #nutrição #gym #malhação #mulheresfitness #mulheresquetreinam

Regatinha alcinha. #academia #fitness #modafitness #pilates #treino #musculação #dieta #body #health #pump #maromba #personal #funcional #saúde #nutrição #gym #malhação #mulheresfitness #mulheresquetreinam - 3 minutes ago

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O pilar fundamental do método Pilates é o fortalecimento dos músculos que envolvem o Power House, para desenvolver um tronco forte, melhorando a postura, dando maior mobilidade, equilíbrio e harmonia ao corpo. ⁣
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O Power House também dá suporte aos órgãos internos, estabilizando a coluna e cintura pélvica, eliminando dores e desconforto nas costas. ⁣
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O movimento é de dentro para fora, dando força e estabilidade desde o centro até as extremidades gerando movimentos precisos e seguros.⁣
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#rehabfisiopilates #pilatesjardimcanada #fisioterapiajardimcanada #physiopilates #fisioterapia #beneficiospilates⁣

O pilar fundamental do método Pilates é o fortalecimento dos músculos que envolvem o Power House, para desenvolver um tronco forte, melhorando a postura, dando maior mobilidade, equilíbrio e harmonia ao corpo. ⁣ ⁣ O Power House também dá suporte aos órgãos internos, estabilizando a coluna e cintura pélvica, eliminando dores e desconforto nas costas. ⁣ ⁣ O movimento é de dentro para fora, dando força e estabilidade desde o centro até as extremidades gerando movimentos precisos e seguros.⁣ ⁣ #rehabfisiopilates #pilatesjardimcanada #fisioterapiajardimcanada #physiopilates #fisioterapia #beneficiospilates ⁣ - 3 minutes ago

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Mais uma aquisição pra minha profissão e pra minhas alunas agora mais uma formação profissional de pilates .
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#pilateslovers #pilates #personalhome #personaltreiner #londrinando #londrinaoficial #tami #teamtamirisrosa

Mais uma aquisição pra minha profissão e pra minhas alunas agora mais uma formação profissional de pilates . . . . . . . . #pilateslovers #pilates #personalhome #personaltreiner #londrinando #londrinaoficial #tami #teamtamirisrosa - 3 minutes ago

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