I'd be lying if I said I wasn't slightly intimidated by the women that were at a higher ability level than me today 😲, but the more we force ourselves into unfamiliar and uncomfortable territory the more capability and opportunity we provide ourselves for growth.
I'm covered in bruises, feel like I've dislocated my hips and the skin on the backs of my knees feels like it's on fire, but I loved every second of pole class tonight and can't wait to return😍 #feelthefearanddoitanyway
In everyday life it's all to easy to become robotic and stay within the safety of our comfort zones, as a result we rarely face opportunities to grow, learn and evolve.
I'm a big advocate for regularly trying new things, facing our fears, putting ourselves in unfamiliar teritory and uncomfortable situations, because that is when true growth and evolution takes place....which is after all what life is all about.
Think of something that you've always wanted to try, but never gotten around to doing, something that scares you, something that challenges you to step into your highest self and then feel the fear and do it anyway... I guarantee you'll thank yourself after, and you may even surprise yourself & enjoy it 😉😘
#poledancing #pole #poledance #polefitness #fitnessmotivation #fitnessgoals #goals #challenge #challengeyourself #fitchicks #fitspiration #fit #inspo #growth #evolution #mindovermatter #goals progress - 13 minutes ago