Success... Many people expect to be successful right away at something whether that be doing an exercise or even a job. And when we don’t succeed at that task, we view ourselves as a failure because we didn’t accomplish what we set ourselves out to do. 🙋🏼♀️ I’m guilty of this too.
We have to remind ourselves that no matter what we’re trying to accomplish, there’s always success. Just because you maybe only did 8 reps instead of 10 like you were suppose to, that’s still a success because you pushed yourself and did what YOU could do.
It’s changing our focus to the positive in that situation and not on the failure. Telling yourself, “ I CAN DO THIS” vs. “I CANT DO THIS”! The next time you think you failed at something, take a look back and see what you succeeded at and focus on that moving forward to accomplish what you set yourself out to do!
#successmindset #successoverfailure #whatsyourfocus #positiveoutlook #icandothis 💪 #illuminateuplift #buildingapositivecommunity - 3 hours ago