#postpartumbody

1,244,032 posts

None scale victory 馃コ being able to wear and be comfy in a dress form 2 summers ago (then it was very snug). Still got a lot to shift but This has given me a boost to keep going 馃槉 #nonscalevictory #weightloss #pictureprogress #seeingresults #slimmingworld #postpartumbody

None scale victory 馃コ being able to wear and be comfy in a dress form 2 summers ago (then it was very snug). Still got a lot to shift but This has given me a boost to keep going 馃槉 #nonscalevictory #weightloss #pictureprogress #seeingresults #slimmingworld #postpartumbody - 10 seconds ago

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Talking postpartum today!

When you're pregnant your body goes through so many changes and does incredible things (many that I didn't even now about until being in the NICU). After you give birth your body is running on empty. It has used all its energy growing thus tiny human and it has nothing left to help your body repair itself.

Your lushious hair, glowing skin, and energy levels are gone. The first few months after any birth is traumatic and lots of new mums experience postpartum depression because their old body has dissapeared. (ill let you into a secret) even if you lose your baby, you still have to go through all of the above.

Your body still falls apart, you still have the scars to prove it, you still have the hair loss and everything else that comes with it.

The constant reminders that your baby should be here. Losing your body is a small price to pay when you have a wonderful new life.

Im pleased to say that over the past couple of weeks my hair has FINALLY stopped falling out. It is starting to grow back and my body is finding its new normal (whatever that is). Whether you have your baby in your arms on not, your body still went through amazing changes to do everything it could for your baby.

I know it is hard, even when you're falling apart you have to applaud your body for what it has done. You are amazing, you are strong and you are loved. 鉂わ笍 (Wow, I didn't realise I had so much to say! Apologies) 馃槀

#postpartumbody
#postpartum
#7monthspostpartum #8monthspostpartum #babylossawareness #babylossmama #strongmumma #strongmummaclub #youareworthy #youareloved #youareamazing #pregnant #pregnantbody #growingababy #babylosscommunity

Talking postpartum today! When you're pregnant your body goes through so many changes and does incredible things (many that I didn't even now about until being in the NICU). After you give birth your body is running on empty. It has used all its energy growing thus tiny human and it has nothing left to help your body repair itself. Your lushious hair, glowing skin, and energy levels are gone. The first few months after any birth is traumatic and lots of new mums experience postpartum depression because their old body has dissapeared. (ill let you into a secret) even if you lose your baby, you still have to go through all of the above. Your body still falls apart, you still have the scars to prove it, you still have the hair loss and everything else that comes with it. The constant reminders that your baby should be here. Losing your body is a small price to pay when you have a wonderful new life. Im pleased to say that over the past couple of weeks my hair has FINALLY stopped falling out. It is starting to grow back and my body is finding its new normal (whatever that is). Whether you have your baby in your arms on not, your body still went through amazing changes to do everything it could for your baby. I know it is hard, even when you're falling apart you have to applaud your body for what it has done. You are amazing, you are strong and you are loved. 鉂わ笍 (Wow, I didn't realise I had so much to say! Apologies) 馃槀 #postpartumbody #postpartum #7monthspostpartum #8monthspostpartum #babylossawareness #babylossmama #strongmumma #strongmummaclub #youareworthy #youareloved #youareamazing #pregnant #pregnantbody #growingababy #babylosscommunity - 14 seconds ago

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Snack plate! 
This morning's snacks are a pink and white, easy peeler and one of my all time fave fruits - doughnut peach!馃崙 #slimmingworldfollowers #slimmingworldlife #slimmingworld #slimmingworldmeals #slimmimgworlduk #slimmingworldinsta #slimmingworldjourneyuk #slimming #swmeals #swblogger #swnewbie #swuk #swfamily #swmember #swjourney #healthylifestyle #healthyfood #healthyeating #postpartumbody #fattofit #motivation

Snack plate! This morning's snacks are a pink and white, easy peeler and one of my all time fave fruits - doughnut peach!馃崙 #slimmingworldfollowers #slimmingworldlife #slimmingworld #slimmingworldmeals #slimmimgworlduk #slimmingworldinsta #slimmingworldjourneyuk #slimming #swmeals #swblogger #swnewbie #swuk #swfamily #swmember #swjourney #healthylifestyle #healthyfood #healthyeating #postpartumbody #fattofit #motivation - 37 seconds ago

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First try: Bengkung Belly binding
Ou bandage traditionnel 脿 la malaysienne.

A J+10 j鈥檃urais pu le faire plus t么t mais faute de temps, j鈥檃i enfin essay茅 de me bander tout 脿 l鈥檋eure. Et cela fait un bien fou, je sentais mes organes lourds et ce bandage permet de les contenir avec un retour de ventre plus rapide. Il peut se mettre pendant les 40 premiers jours post partum.
Ce n鈥檈st pas ce qui est le plus facile 脿 r茅aliser mais au final une fois le geste pris 莽a va plut么t vite. 
J鈥檃i achet茅 le tissu chez Marie Bardel, doula @chemin_de_naissance

#bellybinding #bellybindingpostpartum #postpartum #postpartumbody #bengkungbellybinding #doula #bandage

First try: Bengkung Belly binding Ou bandage traditionnel 脿 la malaysienne. A J+10 j鈥檃urais pu le faire plus t么t mais faute de temps, j鈥檃i enfin essay茅 de me bander tout 脿 l鈥檋eure. Et cela fait un bien fou, je sentais mes organes lourds et ce bandage permet de les contenir avec un retour de ventre plus rapide. Il peut se mettre pendant les 40 premiers jours post partum. Ce n鈥檈st pas ce qui est le plus facile 脿 r茅aliser mais au final une fois le geste pris 莽a va plut么t vite. J鈥檃i achet茅 le tissu chez Marie Bardel, doula @chemin_de_naissance #bellybinding #bellybindingpostpartum #postpartum #postpartumbody #bengkungbellybinding #doula #bandage - 3 minutes ago

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Yes the scales haven鈥檛 changed but does that mean I shouldn鈥檛 still feel good about myself HELL NO off for a day out with my little family & I feel really good in this outfit 馃尀馃А #bodypositivity #bodypositive #positivevibes #postpartumbody #firsttimemum #weightlossjourney #weightlossmotivation #1200calories #caloriedeficit #caloriecounting #myfitnessjourney #fitnessmotivation #fitnessjourney #mumssupportingmums #mumsofinstagram #mumslosingweight #summer #tanned #brunette #blueeyes #jumpsuit #ootd #caloriecounting #diet #healthyeating #fitnessjourney #cleaneating #fitnessmotivation #weightlossjourney #weightlossmotivation #lowcal #protien #foodblogger #caloriedeficit  #slimmingworld  #weightwatchers

Yes the scales haven鈥檛 changed but does that mean I shouldn鈥檛 still feel good about myself HELL NO off for a day out with my little family & I feel really good in this outfit 馃尀馃А #bodypositivity #bodypositive #positivevibes #postpartumbody #firsttimemum #weightlossjourney #weightlossmotivation #1200calories #caloriedeficit #caloriecounting #myfitnessjourney #fitnessmotivation #fitnessjourney #mumssupportingmums #mumsofinstagram #mumslosingweight #summer #tanned #brunette #blueeyes #jumpsuit #ootd #caloriecounting #diet #healthyeating #fitnessjourney #cleaneating #fitnessmotivation #weightlossjourney #weightlossmotivation #lowcal #protien #foodblogger #caloriedeficit #slimmingworld #weightwatchers - 3 minutes ago

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馃拕馃尨鈽锔
I'm a whole mom but still enjoying my life!
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姣嶃伀銇仯銇︺倐鑷垎銇岀潃銇熴亜鏈嶃倰鐫銇︺佽嚜鍒嗐伄濂姐亶銇儭銈ゃ偗銈掋仐銇︺併仧銇俱伀銇儝銉笺儷銈掑饱銇勩仸銇娿仐銈冦倢銇椼仸銆佽嚜鍒嗐倝銇椼亸銇勩仧銇勩仾锛
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#Okinawa #Japan #Japanese #BoyMom #Momsofinstagram #Postpartum #Postpartumbody #Travel #AmericanVillage #娌栫竸 #銈ゃ兂銈广偪鏄犮亪 #銈ゃ兂銈广偪鏄犮亪銈广儩銉冦儓 #銈€儭銉偒銉炽儞銉儍銈 #鐢枫伄瀛愩優銉 #銉炪優銈广偪銈ゃ儷 #銉炪優銉┿偆銉

馃拕馃尨鈽锔 I'm a whole mom but still enjoying my life! . 姣嶃伀銇仯銇︺倐鑷垎銇岀潃銇熴亜鏈嶃倰鐫銇︺佽嚜鍒嗐伄濂姐亶銇儭銈ゃ偗銈掋仐銇︺併仧銇俱伀銇儝銉笺儷銈掑饱銇勩仸銇娿仐銈冦倢銇椼仸銆佽嚜鍒嗐倝銇椼亸銇勩仧銇勩仾锛 . #Okinawa #Japan #Japanese #BoyMom #Momsofinstagram #Postpartum #Postpartumbody #Travel #AmericanVillage #娌栫竸 #銈ゃ兂銈广偪鏄犮亪 #銈ゃ兂銈广偪鏄犮亪銈广儩銉冦儓 #銈€儭銉偒銉炽儞銉儍銈 #鐢枫伄瀛愩優銉 #銉炪優銈广偪銈ゃ儷 #銉炪優銉┿偆銉 - 3 minutes ago

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Isometrics was very burny!I played around with my weights to try and get the right amount of intensity with correct form. My shoulders have some reduced movement so the 鈥榝ood serving鈥 move is super hard. Loved it though and felt quite energetic this morning even after staying up late watching TV. 
#6weeksofthework #fitnessmotivation #fitness #strongereveryday #homeworkouts #homeworkout #fitmum #wellness #healthymindandbody #fitnessjourney #earlyriser #vegan #veganfitness #veganfit #postpartumbody #postiveenergy #positivemindpositivelife

Isometrics was very burny!I played around with my weights to try and get the right amount of intensity with correct form. My shoulders have some reduced movement so the 鈥榝ood serving鈥 move is super hard. Loved it though and felt quite energetic this morning even after staying up late watching TV. #6weeksofthework #fitnessmotivation #fitness #strongereveryday #homeworkouts #homeworkout #fitmum #wellness #healthymindandbody #fitnessjourney #earlyriser #vegan #veganfitness #veganfit #postpartumbody #postiveenergy #positivemindpositivelife - 4 minutes ago

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Results 21 day challenge. Just a few examples. Stoked I made top 20 out of 150 of us well done everyone amazing job!! Let's go June 8th

#21daychallenge #liqdc21 #herbalifenutrition #plantbased #protein #motivation #exercise #homeworkout #lean #qurantine #transformation #progress #postpartumbody #fitnessjourney #nutrition

Results 21 day challenge. Just a few examples. Stoked I made top 20 out of 150 of us well done everyone amazing job!! Let's go June 8th #21daychallenge #liqdc21 #herbalifenutrition #plantbased #protein #motivation #exercise #homeworkout #lean #qurantine #transformation #progress #postpartumbody #fitnessjourney #nutrition - 7 minutes ago

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Here鈥檚 a fun little lower body workout for your Friday!!! .
Try doing 3 rounds of the following exercises and feel the burn. 馃敟 .
16 Reps - Sumo squat . 
16 Reps - Side lunge transition .
12 Reps (each side) - Bulgarian split squat .
40 Secs. - Banded in and out squats .
Rest 30 secs. . **Back to the top for 3 rounds** .

Let's 馃憦 get 馃憦 moving! 馃憦 . .
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#loseweightfast #mom #momlife #toddlermom #momoftoddlers #legs #glutes #legsandbooty #lowerbody  #buildmuscle #loseweight #lowerbodyworkout #legworkout #momsixpack #momabs #postpartumbody #postpartum #postpartumjourney #homeworkout #homeworkouts #athomeworkout #vcfitclub #workoutfromhome #qaurantinelife #quarantinechallenge #legs #glutes # legworkout #glutesworkout

Here鈥檚 a fun little lower body workout for your Friday!!! . Try doing 3 rounds of the following exercises and feel the burn. 馃敟 . 16 Reps - Sumo squat . 16 Reps - Side lunge transition . 12 Reps (each side) - Bulgarian split squat . 40 Secs. - Banded in and out squats . Rest 30 secs. . **Back to the top for 3 rounds** . Let's 馃憦 get 馃憦 moving! 馃憦 . . . . . . . . . . . #loseweightfast #mom #momlife #toddlermom #momoftoddlers #legs #glutes #legsandbooty #lowerbody #buildmuscle #loseweight #lowerbodyworkout #legworkout #momsixpack #momabs #postpartumbody #postpartum #postpartumjourney #homeworkout #homeworkouts #athomeworkout #vcfitclub #workoutfromhome #qaurantinelife #quarantinechallenge #legs #glutes # legworkout #glutesworkout - 9 minutes ago

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Sudahkah kamu memperhatikan pola makan saat hamil?

Makan beragam makanan secara proporsional dengan pola gizi seimbang. Pola makan dengan gizi seimbang mencakup 50 persen sayur dan buah, 25 persen karbohidrat, dan 25 persen lauk pauk.

#doulajakarta聽
#ibu聽
#parenting聽
#ibubahagia聽
#infoparentinganak聽
#gentleparenting聽
#postpartumdepression聽
#postpartumjourney聽
#babyblues聽
#postpartumbody

Sudahkah kamu memperhatikan pola makan saat hamil? Makan beragam makanan secara proporsional dengan pola gizi seimbang. Pola makan dengan gizi seimbang mencakup 50 persen sayur dan buah, 25 persen karbohidrat, dan 25 persen lauk pauk. #doulajakarta#ibu#parenting#ibubahagia#infoparentinganak#gentleparenting#postpartumdepression#postpartumjourney#babyblues#postpartumbody - 10 minutes ago

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#Instafollow#Instagram#pauseshots #backgroundart #memesdaily#postpartumbody##editing#msediting#likeforlikes #likebackalways#photoshoot#
Photography#picsartediting#lightroomediting#Snapchat# 
@Msediting250

#Instafollow #Instagram #pauseshots #backgroundart #memesdaily #postpartumbody ##editing #msediting #likeforlikes #likebackalways #photoshoot # Photography#picsartediting #lightroomediting #Snapchat # @Msediting250 - 10 minutes ago

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Same girl, 5 weeks apart... 2,5 week voor- en na aflevering van #babyjamie - love of My life #newmama #fitmama #geenbuikjemeer #weerfitworden #backinshape #newmom #momsandmama #howaboutmom #momlife #postpartumbody #18dagen #18days #18dayoldbaby #babyboy #zeeuwsmeisje #zeeuwsmeisjemetbaby #zeeuwsebaby #babyboy馃挋 #postpartumbelly #mumlife #mamasboy #lovethebelly #babylove #lovethedaddy

Same girl, 5 weeks apart... 2,5 week voor- en na aflevering van #babyjamie - love of My life #newmama #fitmama #geenbuikjemeer #weerfitworden #backinshape #newmom #momsandmama #howaboutmom #momlife #postpartumbody #18dagen #18days #18dayoldbaby #babyboy #zeeuwsmeisje #zeeuwsmeisjemetbaby #zeeuwsebaby #babyboy 馃挋 #postpartumbelly #mumlife #mamasboy #lovethebelly #babylove #lovethedaddy - 15 minutes ago

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We have work to do but OH MY GOD it feels Amazing to sumo deadlift again(just next time barefoot Nina) . Like I did a butt jiggle I'm so fucking happy at the end 馃敋馃槀. Not as heavy as I'd like it to be but I have something up my sleeve. 馃槈...
120kgs I'm coming for you again.....馃槇
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#mood #sumo #inspiration #beyourself #fitfam #ukfitfam #fitness #bodybuilding #postpartumbody #keepgoing #strong #strongwomen #physique #muscles #shape #wildwoman #inspiration #iifym #selflove #model #fitnessgirl #fitnessjourney #liveyourlife #single #singlemom #bodypositive #cheeky #happy #motivation #homeworkout

We have work to do but OH MY GOD it feels Amazing to sumo deadlift again(just next time barefoot Nina) . Like I did a butt jiggle I'm so fucking happy at the end 馃敋馃槀. Not as heavy as I'd like it to be but I have something up my sleeve. 馃槈... 120kgs I'm coming for you again.....馃槇 . . . . #mood #sumo #inspiration #beyourself #fitfam #ukfitfam #fitness #bodybuilding #postpartumbody #keepgoing #strong #strongwomen #physique #muscles #shape #wildwoman #inspiration #iifym #selflove #model #fitnessgirl #fitnessjourney #liveyourlife #single #singlemom #bodypositive #cheeky #happy #motivation #homeworkout - 15 minutes ago

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Hello to all new mommies and mommies to-be!!! Once again sharing my experiences & tips about post-natal self care, on few requests. .
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These are some quick and simple ways I took care of myself post-partum. These were easy for me to follow during both of my pregnancies and especially the first one when I had no support and had to manage everything on my own. .
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Post- partum self care is very crucial investment on your ownself for life time. So please stay informed and give prime importance to it!
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Up in the blog today Post-natal self care #newblogpost #postpartumbody #postnatalfitness #postnatalcare #bloggingmom #live2lovesmilenshine Blog link is in the bio 馃憜

Hello to all new mommies and mommies to-be!!! Once again sharing my experiences & tips about post-natal self care, on few requests. . . These are some quick and simple ways I took care of myself post-partum. These were easy for me to follow during both of my pregnancies and especially the first one when I had no support and had to manage everything on my own. . . Post- partum self care is very crucial investment on your ownself for life time. So please stay informed and give prime importance to it! . . Up in the blog today Post-natal self care #newblogpost #postpartumbody #postnatalfitness #postnatalcare #bloggingmom #live2lovesmilenshine Blog link is in the bio 馃憜 - 16 minutes ago

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馃槏馃槄馃槏馃槄馃槏馃槄. . 馃枻馃槃馃枻馃槃馃枻馃槱馃槞馃挐馃馃馃幎馃幍馃幎馃幎馃馃幎馃
#explore #exploremore ...
#instagramers #instagoods #instadailyphoto #dailyposts #daily #dailysketch .... #dailylook #look #lookoftheday #viralpost #postpartumbody ....#jaani #d眉艧man #popularpage #pageant #trending #trendingchallenge #challengeaccepted #trendingvideos #trendingindonesia #run #onway #myway #wayfair #way ...
#explorepage #titiknoljogja #video .......
@why_so_serious_4 
@why_so_serious_4 
@why_so_serious_4

馃槏馃槄馃槏馃槄馃槏馃槄. . 馃枻馃槃馃枻馃槃馃枻馃槱馃槞馃挐馃馃馃幎馃幍馃幎馃幎馃馃幎馃 #explore #exploremore ... #instagramers #instagoods #instadailyphoto #dailyposts #daily #dailysketch .... #dailylook #look #lookoftheday #viralpost #postpartumbody ....#jaani #d眉艧man #popularpage #pageant #trending #trendingchallenge #challengeaccepted #trendingvideos #trendingindonesia #run #onway #myway #wayfair #way ... #explorepage #titiknoljogja #video ....... @why_so_serious_4 @why_so_serious_4 @why_so_serious_4 - 19 minutes ago

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@status_0204 
@status_0204 
@status_0204 
@status_0204 :
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#indianjokes #viralpost #viraljoker #viralvideo #coronamemes #stolenmemes #upcomingartist #funnyurdujokes #jokerlove #instagramhub #pubg #likebackalways #followforfollowback #shareit #kindcomments #gulogulzar #jokowibekerja #desigirl #cakedesign #hindijokesinsta #dadjoke #ad眉lt #adultdiapers #jokeofthecentury #epicdailyjokes #funnyvideo #postpartumbody #supportlocal #jokesup #indianmemesdailyindiansjokesi

@status_0204 @status_0204 @status_0204 @status_0204 : : : : : #indianjokes #viralpost #viraljoker #viralvideo #coronamemes #stolenmemes #upcomingartist #funnyurdujokes #jokerlove #instagramhub #pubg #likebackalways #followforfollowback #shareit #kindcomments #gulogulzar #jokowibekerja #desigirl #cakedesign #hindijokesinsta #dadjoke #ad眉lt #adultdiapers #jokeofthecentury #epicdailyjokes #funnyvideo #postpartumbody #supportlocal #jokesup #indianmemesdailyindiansjokesi - 22 minutes ago

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I got this body fasting and then eating all the fast food. Jk. Fast and eat clean folks. You can't cheat a bad diet. 
@bossmomsoflaredo
#momswholifttexas #momsofinstagram #fitmommylife #fitsporation #postpartumbodyjourney #postpartumbody #csectionrecovery #csectionfitness #mombod #stayactive #bodyshaping #trainingtobewonderwoman #transformation #progressnotperfection #bossmomsoflaredo

I got this body fasting and then eating all the fast food. Jk. Fast and eat clean folks. You can't cheat a bad diet. @bossmomsoflaredo #momswholifttexas #momsofinstagram #fitmommylife #fitsporation #postpartumbodyjourney #postpartumbody #csectionrecovery #csectionfitness #mombod #stayactive #bodyshaping #trainingtobewonderwoman #transformation #progressnotperfection #bossmomsoflaredo - 22 minutes ago

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#sadsayari #sadquotesdepressed #sadsongs馃挃 #sadquotespage #sadposts #love #livemusic #couple #couplegoals #pyaarkesadqay #singlelifeproblems #like4likes #likeforlikes #likeforlike #like4like #likelike #likeforfollow #follow4followback #followforfollowback #follow #follow锝峞 #followers #quotesmuslim #quotesoftheday #quotesoftheday #quotesinstagram #postinstagram #posts #postdaily #postpartumbody #posts #postinstagram

#sadsayari #sadquotesdepressed #sadsongs 馃挃 #sadquotespage #sadposts #love #livemusic #couple #couplegoals #pyaarkesadqay #singlelifeproblems #like4likes #likeforlikes #likeforlike #like4like #likelike #likeforfollow #follow4followback #followforfollowback #follow #follow锝峞 #followers #quotesmuslim #quotesoftheday #quotesoftheday #quotesinstagram #postinstagram #posts #postdaily #postpartumbody #posts #postinstagram - 23 minutes ago

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Almost two months quarantine in Singapore but that doesn鈥檛 stop us to dress up 馃拕
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#reddress #onemonthbaby #onemonthold #onemontholdbaby #postpartumbody #lockdown #quarantine #quarantinelife

Almost two months quarantine in Singapore but that doesn鈥檛 stop us to dress up 馃拕 . . . . . . . . . . . . #reddress #onemonthbaby #onemonthold #onemontholdbaby #postpartumbody #lockdown #quarantine #quarantinelife - 30 minutes ago

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Follow me On Tiktok @ashwani_chohan 
#tiktokindonesia #tiktok #postpartumbody

Follow me On Tiktok @ashwani_chohan #tiktokindonesia #tiktok #postpartumbody - 31 minutes ago

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