#powerfulwomen

743,805 posts

Staying true to myself, enjoying the second half of my Georgia hiatus, and maintaining focus on my writing career, fitness, and mental health. 👸🏽👸🏽 •
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#goodafternoon #goodvibesonly #nomakeup #itiswhatitis #successfulwomen #powerfulwomen #curlyhair #doingme #unstoppable

Staying true to myself, enjoying the second half of my Georgia hiatus, and maintaining focus on my writing career, fitness, and mental health. 👸🏽👸🏽 • • #goodafternoon #goodvibesonly #nomakeup #itiswhatitis #successfulwomen #powerfulwomen #curlyhair #doingme #unstoppable - 3 minutes ago

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Y'all get at my nephew @adonis_ofmiami get your ever so beautiful face masks❤❤🗣🗣💥@shop_theswagggroomboutique  get your custom tees look cute. Order your customize kit's today!! Make 2020 your best health year 🗣🗣🗣Order your kit's today!! Keep pushing even in the presence of your enemies.  Missions are visions turned into decisions... Real leadership coordinates everyone and controls no one...🎯💯👑💪🗣🗣Start out right and be consistent. ❤❤🗣🗣Www.vajayjaysecrets.com Knowledge is power spread it!! I got the all natural solution and education consistency is key become a better you.Don't let doubt and procrastination stop you and don't  be shameless about your  vagina health 💯 👑👑 #vajayjaysecrets #vajayjaysecretsqueen #millionairemindset #certifiiedyonifacilitator #certifiedwellnessproductadvocate #holistichealing #hottopic #yonipearls #loveyourself #yonilove #drsebiapproved  #nontoxins #cleanvagina #nonegativityzone🚫 #powerofeducation #positivevibes #powerfulwomen #sharingiscaring❤️ #blackgirlmagic✨Vajayjaysecrets #holichealing  #detox #consistency #medicinalherbs  #womansupportingwomen #empoweringwomen #yoni #queenteam

Y'all get at my nephew @adonis_ofmiami get your ever so beautiful face masks❤❤🗣🗣💥@shop_theswagggroomboutique get your custom tees look cute. Order your customize kit's today!! Make 2020 your best health year 🗣🗣🗣Order your kit's today!! Keep pushing even in the presence of your enemies.  Missions are visions turned into decisions... Real leadership coordinates everyone and controls no one...🎯💯👑💪🗣🗣Start out right and be consistent. ❤❤🗣🗣Www.vajayjaysecrets.com Knowledge is power spread it!! I got the all natural solution and education consistency is key become a better you.Don't let doubt and procrastination stop you and don't  be shameless about your  vagina health 💯 👑👑 #vajayjaysecrets #vajayjaysecretsqueen #millionairemindset #certifiiedyonifacilitator #certifiedwellnessproductadvocate #holistichealing #hottopic #yonipearls #loveyourself #yonilove #drsebiapproved   #nontoxins #cleanvagina #nonegativityzone 🚫 #powerofeducation #positivevibes #powerfulwomen #sharingiscaring ❤️ #blackgirlmagic ✨Vajayjaysecrets #holichealing   #detox #consistency #medicinalherbs   #womansupportingwomen #empoweringwomen #yoni #queenteam - 7 minutes ago

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...are we going to Mexico, AGAIN?!! 😜 🇲🇽⁠
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I WISH! But honestly, thinking about what we want to do post-quarantine and post-COVID has been helpful so far in getting us through 🏖️⁠
⁠
We were SO lucky to go on a week-long honeymoon to Cancun, getting back two weeks before the borders started closing 🙏🏻⁠
⁠
Reflecting on positive 👍🏻 times and looking forward to things in our future are helping us remain hopeful with our eyes directed *ahead* when the stay-at-home-all-day anxiety starts to kick in 😉⁠
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For me, I'm looking forward to being with people again, face-to-face 👯‍♀️⁠
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What is something that you're looking forward to during this time?! 👇🏻❤️⁠
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#goaldiggersociety⁠
#businessbuilder⁠
#womenwithvision⁠
#girlbossinspo⁠
#hustlewithease⁠
#millionairemindset⁠
#moneycoach⁠
#financiallyfearless⁠
#powerofnow⁠
#mindfulnessmatters⁠
#lawofattraction⁠
#positivethinking⁠
#mentalhealthcomesfirst⁠
#igniteyourfire⁠
#womeninfinance⁠
#neversettle⁠
#girlboss⁠
#hustleandheart⁠
#beingboss⁠
#bossbabeco⁠
#girlpower⁠
#womenwhohustle⁠
#powerfulwomen⁠
#womenempoweringwomen⁠
#nastywoman⁠
#womenentrpreneur⁠
#womeninbusiness⁠
#bosschick⁠
#slaytheday⁠
#laptoplifestyle

...are we going to Mexico, AGAIN?!! 😜 🇲🇽⁠ ⁠ I WISH! But honestly, thinking about what we want to do post-quarantine and post-COVID has been helpful so far in getting us through 🏖️⁠ ⁠ We were SO lucky to go on a week-long honeymoon to Cancun, getting back two weeks before the borders started closing 🙏🏻⁠ ⁠ Reflecting on positive 👍🏻 times and looking forward to things in our future are helping us remain hopeful with our eyes directed *ahead* when the stay-at-home-all-day anxiety starts to kick in 😉⁠ ⁠ For me, I'm looking forward to being with people again, face-to-face 👯‍♀️⁠ ⁠ What is something that you're looking forward to during this time?! 👇🏻❤️⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #goaldiggersociety#businessbuilder#womenwithvision#girlbossinspo#hustlewithease#millionairemindset#moneycoach#financiallyfearless#powerofnow#mindfulnessmatters#lawofattraction#positivethinking#mentalhealthcomesfirst#igniteyourfire#womeninfinance#neversettle#girlboss#hustleandheart#beingboss#bossbabeco#girlpower#womenwhohustle#powerfulwomen#womenempoweringwomen#nastywoman#womenentrpreneur#womeninbusiness#bosschick#slaytheday#laptoplifestyle - 8 minutes ago

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⁣✨ I don't know about you, but I've been really feeling a shift.⠀
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Even in the midst of an uncertain world 🌎 - women are becoming more empowered than ever before!⠀ ⠀
I love seeing so many women starting businesses and KICKING ASS.⠀
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What a powerful thing for our daughters to witness (my daughter Clare is pictured here)! Drop some emojis below to celebrate #powerfulwomen!!!!! 💪💅🏻👑
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#bossbabe #womenhelpingwomen #womenbiz #goalgetter #womensupportwomen #womenup #independentwoman #independentwomen #womeninbusiness #womeninscience #girlswhocode #codegirl #girls #whoruntheworldgirls #bossbabequotes #ladyboss #ladykiller #femaleempowerment #femaleentrepreneurs #entrepreneurlife #entrepreneur #entrepreneurship #womeneur #steminist #femalefutureforce #womeninbiz

⁣✨ I don't know about you, but I've been really feeling a shift.⠀ ⠀ ⠀ ⠀ Even in the midst of an uncertain world 🌎 - women are becoming more empowered than ever before!⠀ ⠀ I love seeing so many women starting businesses and KICKING ASS.⠀ ⠀ ⠀ ⠀ What a powerful thing for our daughters to witness (my daughter Clare is pictured here)! Drop some emojis below to celebrate #powerfulwomen !!!!! 💪💅🏻👑 . . . . . #bossbabe #womenhelpingwomen #womenbiz #goalgetter #womensupportwomen #womenup #independentwoman #independentwomen #womeninbusiness #womeninscience #girlswhocode #codegirl #girls #whoruntheworldgirls #bossbabequotes #ladyboss #ladykiller #femaleempowerment #femaleentrepreneurs #entrepreneurlife #entrepreneur #entrepreneurship #womeneur #steminist #femalefutureforce #womeninbiz - 9 minutes ago

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Here is the final product based off of the sketch in my last post. I really enjoyed making this piece!! The female body is so beautiful and fun to work with as a muse.

Here is the final product based off of the sketch in my last post. I really enjoyed making this piece!! The female body is so beautiful and fun to work with as a muse. - 10 minutes ago

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This morning I spent time on the phone with a Sex Educator and a Cosmetologist getting them all set to share their expertise with us for the Unladylike VIRTUAL retreat, April 26th.

Mark your calendars ladies cuz this line up is just the TIP of the iceberg of bad ass woman all coming together to say;

You get to decide how YOU feel beautiful.
You get to own your sexuality & body.
You can experience pleasure.
Wear the makeup cuz you LIKE it, not cuz you NEED it. 
This isn't FOR anyone else, this isn't to PLEASE anyone else, this isn't to get attention or to compete with other women. 
This is for YOU. 
Wouldn't it feel awesome to just wear what you want because you like it, not based on what others think?

Wouldn't it kick ass to ask your partner for what you want without shame? 
Wouldn't it be killer to feel good in your skin without first needing to hit a number on a scale or see your abs? 
I cried this morning on the phone because these women are all saying the same things. 
Take your choices and freedom back. Release societies standards and opinions of you. 
Be YOU.

The world needs more of YOU.

Virtual Retreat details coming soon! This event is gonna blow your tits off. 
Drop your email to me (secretly or below) if you wanna stay in the loop.

THIS EVENT IS FREE TO HEALTHCARE WORKERS and will be under $100 for everyone. You all belong! #unladylikeAF #UNLADYLIKE #womensupportingwomen #womenempowerment #communitynotcomparison #sexyyoga #sexydance #poledancing #powerfulwomen #goddessenergy #spiritualhottie #bodypositivity #bodyacceptance #bodylove #eatingdisorderrecovery #healingjourney #healingenergy #womensretreats #feminist #fuckthepatriarchy #youbelonghere #virtualretreat

This morning I spent time on the phone with a Sex Educator and a Cosmetologist getting them all set to share their expertise with us for the Unladylike VIRTUAL retreat, April 26th. Mark your calendars ladies cuz this line up is just the TIP of the iceberg of bad ass woman all coming together to say; You get to decide how YOU feel beautiful. You get to own your sexuality & body. You can experience pleasure. Wear the makeup cuz you LIKE it, not cuz you NEED it. This isn't FOR anyone else, this isn't to PLEASE anyone else, this isn't to get attention or to compete with other women. This is for YOU. Wouldn't it feel awesome to just wear what you want because you like it, not based on what others think? Wouldn't it kick ass to ask your partner for what you want without shame? Wouldn't it be killer to feel good in your skin without first needing to hit a number on a scale or see your abs? I cried this morning on the phone because these women are all saying the same things. Take your choices and freedom back. Release societies standards and opinions of you. Be YOU. The world needs more of YOU. Virtual Retreat details coming soon! This event is gonna blow your tits off. Drop your email to me (secretly or below) if you wanna stay in the loop. THIS EVENT IS FREE TO HEALTHCARE WORKERS and will be under $100 for everyone. You all belong! #unladylikeAF #UNLADYLIKE #womensupportingwomen #womenempowerment #communitynotcomparison #sexyyoga #sexydance #poledancing #powerfulwomen #goddessenergy #spiritualhottie #bodypositivity #bodyacceptance #bodylove #eatingdisorderrecovery #healingjourney #healingenergy #womensretreats #feminist #fuckthepatriarchy #youbelonghere #virtualretreat - 10 minutes ago

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#tauruswoman : she is not a women to mess with !!! She can screw one”s life and make it hell ..... at the same time she is the most crazy loving person love her people like they are the only one in life !!!!! .
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@taurusology @taurus._.lover @taurus._.horoscopes @zodiacreads @zodiacclothing @darshanamishra.1 @mitaajay__ .
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#taurus #tauruswoman #taurina #powerfulwomen #womenempowerment #devil #fashionblogger

#tauruswoman : she is not a women to mess with !!! She can screw one”s life and make it hell ..... at the same time she is the most crazy loving person love her people like they are the only one in life !!!!! . . . @taurusology @taurus._.lover @taurus._.horoscopes @zodiacreads @zodiacclothing @darshanamishra.1 @mitaajay__ . . . . #taurus #tauruswoman #taurina #powerfulwomen #womenempowerment #devil #fashionblogger - 10 minutes ago

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#womensupportingwomen 
#womenvoice
#womenspeaks
#strongwomen
#loudwomen 
#womenspeaker 
#superwomans 
#novictims 
#onlystrongwillsurvive
#toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #queen #king #sheisqueen

#womensupportingwomen #womenvoice #womenspeaks #strongwomen #loudwomen #womenspeaker #superwomans #novictims #onlystrongwillsurvive #toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #queen #king #sheisqueen - 11 minutes ago

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This is going to be awesome!! Can’t wait for tonight #powerfulwomen #greatspeakers #greatleaders #humble #like

This is going to be awesome!! Can’t wait for tonight #powerfulwomen #greatspeakers #greatleaders #humble #like - 11 minutes ago

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This is your mid-week reminder that you are powerful. You have a gift that the world needs. Right now the path looks different and a little foggy, but I believe it leads somewhere beautiful. The things you’ve dreamed of are meant for you. One foot in front of the next—we’ve got this ✨ Sending peace and courage, inspiration and grounding your way. You are magic ✨
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#coloradophotographer #inspiredbranding #connectionandmagic #powerfulwomen #realjoy #joyfulliving #risingtidesociety #thatsdarling

This is your mid-week reminder that you are powerful. You have a gift that the world needs. Right now the path looks different and a little foggy, but I believe it leads somewhere beautiful. The things you’ve dreamed of are meant for you. One foot in front of the next—we’ve got this ✨ Sending peace and courage, inspiration and grounding your way. You are magic ✨ . . . #coloradophotographer #inspiredbranding #connectionandmagic #powerfulwomen #realjoy #joyfulliving #risingtidesociety #thatsdarling - 12 minutes ago

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#womensupportingwomen 
#womenvoice
#womenspeaks
#strongwomen
#loudwomen 
#womenspeaker 
#superwomans 
#novictims 
#onlystrongwillsurvive
#toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #lover #loveyourself

#womensupportingwomen #womenvoice #womenspeaks #strongwomen #loudwomen #womenspeaker #superwomans #novictims #onlystrongwillsurvive #toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #lover #loveyourself - 12 minutes ago

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Amanhã, quinta - feira as 11 da manhã, faremos uma SUPER LIVE pra vocês aqui no meu Instagram...
@alanmartins_trainer será nosso convidado para falar de Transformação, produtividade e principalmente sobre as oportunidades que estamos tendo neste momento de quarentena ! 
Aguardo vocês! ❤
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#bbglowbrazil 
#bbglowbrasil
#bbglowtraining
#cursodecamuflagem
#estrias 
#curso 
#estria 
#estetica 
#tatoo 
#beleza 
#rbkollors 
#urbanskin 
#maggold 
#micro 
#bbglow 
#fioafio 
#microblading 
#tebori 
#micropigmentação #micropigmentacaofioafio #micropigmentaçãofioafio #microagulhamento 
#inducaodecolageno 
#camuflagem 
#powerfulwomen
#bbglowportugal

Amanhã, quinta - feira as 11 da manhã, faremos uma SUPER LIVE pra vocês aqui no meu Instagram... @alanmartins_trainer será nosso convidado para falar de Transformação, produtividade e principalmente sobre as oportunidades que estamos tendo neste momento de quarentena ! Aguardo vocês! ❤ . . . . . . . . . #bbglowbrazil #bbglowbrasil #bbglowtraining #cursodecamuflagem #estrias #curso #estria #estetica #tatoo #beleza #rbkollors #urbanskin #maggold #micro #bbglow #fioafio #microblading #tebori #micropigmentação #micropigmentacaofioafio #micropigmentaçãofioafio #microagulhamento #inducaodecolageno #camuflagem #powerfulwomen #bbglowportugal - 12 minutes ago

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This morning I spent time on the phone with a Sex Educator and a Cosmetologist getting them all set to share their expertise with us for the Unladylike VIRTUAL retreat, April 26th.

Mark your calendars ladies cuz this line up is just the TIP of the iceberg of bad ass woman all coming together to say;

You get to decide how YOU feel beautiful.
You get to own your sexuality & body.
You can experience pleasure.
Wear the makeup cuz you LIKE it, not cuz you NEED it. 
This isn't FOR anyone else, this isn't to PLEASE anyone else, this isn't to get attention or to compete with other women. 
This is for YOU. 
Wouldn't it feel awesome to just wear what you want because you like it, not based on what others think?

Wouldn't it kick ass to ask your partner for what you want without shame? 
Wouldn't it be killer to feel good in your skin without first needing to hit a number on a scale or see your abs? 
I cried this morning on the phone because these women are all saying the same things. 
Take your choices and freedom back. Release societies standards and opinions of you. 
Be YOU.

The world needs more of YOU.

Virtual Retreat details coming soon! This event is gonna blow your tits off. 
Drop your email to me (secretly or below) if you wanna stay in the loop.

THIS EVENT IS FREE TO HEALTHCARE WORKERS and will be under $100 for everyone. You all belong! #unladylikeAF #UNLADYLIKE #womensupportingwomen #womenempowerment #communitynotcomparison #sexyyoga #sexydance #poledancing #powerfulwomen #goddessenergy #spiritualhottie #bodypositivity #bodyacceptance #bodylove #eatingdisorderrecovery #healingjourney #healingenergy #womensretreats #feminist #fuckthepatriarchy #youbelonghere #virtualretreat

This morning I spent time on the phone with a Sex Educator and a Cosmetologist getting them all set to share their expertise with us for the Unladylike VIRTUAL retreat, April 26th. Mark your calendars ladies cuz this line up is just the TIP of the iceberg of bad ass woman all coming together to say; You get to decide how YOU feel beautiful. You get to own your sexuality & body. You can experience pleasure. Wear the makeup cuz you LIKE it, not cuz you NEED it. This isn't FOR anyone else, this isn't to PLEASE anyone else, this isn't to get attention or to compete with other women. This is for YOU. Wouldn't it feel awesome to just wear what you want because you like it, not based on what others think? Wouldn't it kick ass to ask your partner for what you want without shame? Wouldn't it be killer to feel good in your skin without first needing to hit a number on a scale or see your abs? I cried this morning on the phone because these women are all saying the same things. Take your choices and freedom back. Release societies standards and opinions of you. Be YOU. The world needs more of YOU. Virtual Retreat details coming soon! This event is gonna blow your tits off. Drop your email to me (secretly or below) if you wanna stay in the loop. THIS EVENT IS FREE TO HEALTHCARE WORKERS and will be under $100 for everyone. You all belong! #unladylikeAF #UNLADYLIKE #womensupportingwomen #womenempowerment #communitynotcomparison #sexyyoga #sexydance #poledancing #powerfulwomen #goddessenergy #spiritualhottie #bodypositivity #bodyacceptance #bodylove #eatingdisorderrecovery #healingjourney #healingenergy #womensretreats #feminist #fuckthepatriarchy #youbelonghere #virtualretreat - 12 minutes ago

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#womensupportingwomen 
#womenvoice
#womenspeaks
#strongwomen
#loudwomen 
#womenspeaker 
#superwomans 
#novictims 
#onlystrongwillsurvive
#toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #donthide #donthideyourface

#womensupportingwomen #womenvoice #womenspeaks #strongwomen #loudwomen #womenspeaker #superwomans #novictims #onlystrongwillsurvive #toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #donthide #donthideyourface - 14 minutes ago

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#womensupportingwomen 
#womenvoice
#womenspeaks
#strongwomen
#loudwomen 
#womenspeaker 
#superwomans 
#novictims 
#onlystrongwillsurvive
#toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #saynotodowry

#womensupportingwomen #womenvoice #womenspeaks #strongwomen #loudwomen #womenspeaker #superwomans #novictims #onlystrongwillsurvive #toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #betterbemyenemy #saynotodowry - 15 minutes ago

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#womensupportingwomen 
#womenvoice
#womenspeaks
#strongwomen
#loudwomen 
#womenspeaker 
#superwomans 
#novictims 
#onlystrongwillsurvive
#toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #change #changeyourself

#womensupportingwomen #womenvoice #womenspeaks #strongwomen #loudwomen #womenspeaker #superwomans #novictims #onlystrongwillsurvive #toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #change #changeyourself - 16 minutes ago

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Morgana -- one of the characters from a recent commission. Interested in commissioning your own characters for a book, film, or fantasy group? Shoot me a DM!

Swipe right for process!
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#character #characterdesign #characterart #characterconcept #characterconceptart #female #powerfulwomen #fantasywomen #dragon #magic #fire #mage #wizard #warrior #fantasy #fantasyart
#art #digitalart #digitalpainting #illustration #painting #artist #artwork #artlove #artistsofinstagram #conceptart #artoftheday #digitalillustration #digitalartist #conceptdesign

Morgana -- one of the characters from a recent commission. Interested in commissioning your own characters for a book, film, or fantasy group? Shoot me a DM! Swipe right for process! . . . . . . #character #characterdesign #characterart #characterconcept #characterconceptart #female #powerfulwomen #fantasywomen #dragon #magic #fire #mage #wizard #warrior #fantasy #fantasyart #art #digitalart #digitalpainting #illustration #painting #artist #artwork #artlove #artistsofinstagram #conceptart #artoftheday #digitalillustration #digitalartist #conceptdesign - 17 minutes ago

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#womensupportingwomen 
#womenvoice
#womenspeaks
#strongwomen
#loudwomen 
#womenspeaker 
#superwomans 
#novictims 
#onlystrongwillsurvive
#toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #behappy

#womensupportingwomen #womenvoice #womenspeaks #strongwomen #loudwomen #womenspeaker #superwomans #novictims #onlystrongwillsurvive #toughwomen #workingwomenrock #bestrongandcourageous #superior #supreme #powerfulwomen #she #precious #notneedanyone #notafraid #bornalone #diealone #behappy - 17 minutes ago

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Because there’s NEVER a bad time for a cat meme. 
#themightyvagina #blogger #fuckboy #fuckboyproblems  #baddates #baddatestories #power #powerfulwoman #powerfulwomen #writing #selflove #sexualabuse #childhoodabuse #survivor #metoo #strongwoman #innerstrength #writersofinstagram #writersofig #literaryagentscomefindme #literaryagent #writingcommunityofig #author #authorsofig #literaryagentwishlist #memoir #cat #catmemes #karenmemes

Because there’s NEVER a bad time for a cat meme. #themightyvagina #blogger #fuckboy #fuckboyproblems #baddates #baddatestories #power #powerfulwoman #powerfulwomen #writing #selflove #sexualabuse #childhoodabuse #survivor #metoo #strongwoman #innerstrength #writersofinstagram #writersofig #literaryagentscomefindme #literaryagent #writingcommunityofig #author #authorsofig #literaryagentwishlist #memoir #cat #catmemes #karenmemes - 19 minutes ago

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WINE BOTTLE WORKOUT
⠀
𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻, 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝗸𝗶𝗱𝘀 𝗱𝗼𝗻’𝘁 𝘀𝗲𝗲 𝘁𝗵𝗶𝘀 🥳‼️
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a lot of you guys have asked for an arm workout at home,
well here it is 😂🙌🏽
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super simple, but very effective
AND very motivating 😉🔥
👉🏽 you may open up one of those (or two) bottles after you are done
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Swipe, & repeat, let’s train together 💪🏽
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❤️ for my improvising skills, save for yourself, & share down below the name of the wine that you are going to use for this workout 💥

WINE BOTTLE WORKOUT ⠀ 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻, 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝗸𝗶𝗱𝘀 𝗱𝗼𝗻’𝘁 𝘀𝗲𝗲 𝘁𝗵𝗶𝘀 🥳‼️ ⠀ a lot of you guys have asked for an arm workout at home, well here it is 😂🙌🏽 ⠀ super simple, but very effective AND very motivating 😉🔥 👉🏽 you may open up one of those (or two) bottles after you are done ⠀ Swipe, & repeat, let’s train together 💪🏽 ⠀ ❤️ for my improvising skills, save for yourself, & share down below the name of the wine that you are going to use for this workout 💥 - 23 minutes ago

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