Overnight Matcha Breakfast Bowl 🍵 gluten free, keto & paleo
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This matcha bowl with chia seeds has been my go-to breakfast as of late. It’s quick, packed with fiber, incredibly nutrient dense, and delicious. As in, it checks all the right boxes.
I whip up a large batch and keep it handy in the fridge for the week. i.e. it’s meal prepping supreme. Then I either eat the chia pudding whole with a handful of berries, or when I’m feeling fancy I turn it into a ‘breakfast bowl’. I simply blend the matcha chia pudding with half an avocado (for added good fats, nutrients and extra creaminess), some mint leaves (or extract), a handful of ice, and make a smooth pudding-like bowl out of it. Sort of like our Shamrock shake, but thicker and packed with fiber.
The result is a fresh and nourishing paleo and keto breakfast ideal. - 38 minutes ago