#presence

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 35 seconds ago

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 1 minute ago

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 2 minutes ago

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 2 minutes ago

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 2 minutes ago

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 3 minutes ago

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Look for where you can add value to your community by listening! Make your business apart of your community’s daily routine! Routine= longevity

Look for where you can add value to your community by listening! Make your business apart of your community’s daily routine! Routine= longevity - 3 minutes ago

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Meditation 🧡 
I think anyone I’ve heard talk about meditating has said something along the lines of, “I just can’t meditate, my mind wanders all over.” Isn’t that just the same as thinking they can’t do yoga because they aren’t flexible?  The reason we do these things is to build skills, strengthen them. 
Even seasoned meditators catch their thoughts wandering. It’s the process of noticing and bringing the thoughts back that is meditation. It is training ourselves how to do it.  You may find you easily stay in meditation.  But if you’re like me, it’s a process.  I’ve found for me, a little meditation regularly does me so much good.  Did you know that regular meditators have increase size in brain regions associated with emotional regulation? 
Keeping it simple & short, using a app such as Insight Timer or many others.  Yoga nidra is not quite meditation, but a great tool on your journey.  I’d love to hear how you meditate & what works for you. 
Happy meditating!
🙏🏻

Meditation 🧡 I think anyone I’ve heard talk about meditating has said something along the lines of, “I just can’t meditate, my mind wanders all over.” Isn’t that just the same as thinking they can’t do yoga because they aren’t flexible? The reason we do these things is to build skills, strengthen them. Even seasoned meditators catch their thoughts wandering. It’s the process of noticing and bringing the thoughts back that is meditation. It is training ourselves how to do it. You may find you easily stay in meditation. But if you’re like me, it’s a process. I’ve found for me, a little meditation regularly does me so much good. Did you know that regular meditators have increase size in brain regions associated with emotional regulation? Keeping it simple & short, using a app such as Insight Timer or many others. Yoga nidra is not quite meditation, but a great tool on your journey. I’d love to hear how you meditate & what works for you. Happy meditating! 🙏🏻 - 3 minutes ago

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“No where you go there you are.” Buckaroo Banzai or Confucius, take your pick...just be present to where and when you are. #bepresent #presentinthemoment #presence

“No where you go there you are.” Buckaroo Banzai or Confucius, take your pick...just be present to where and when you are. #bepresent #presentinthemoment #presence - 4 minutes ago

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“Attention stillness, lips vibrating space silence, knowing timeless, invisible weightless whole universe right now aliveness.” @Amenkhumrapresence #Hesi #Meditation #Chanting #Drawing #Attention #Stillness #Listening #Silence #HeartBeating #LightPulsating #Eternal #Rightnow #Space #Presence #Aliveness #DivineNoMind #InfiniteIntelligence #Knowing #RawVegan #Vegan #Fasting #Realization #Liberation #Consciousness #Eclipse #BeingNothing

“Attention stillness, lips vibrating space silence, knowing timeless, invisible weightless whole universe right now aliveness.” @Amenkhumrapresence #Hesi #Meditation #Chanting #Drawing #Attention #Stillness #Listening #Silence #HeartBeating #LightPulsating #Eternal #Rightnow #Space #Presence #Aliveness #DivineNoMind #InfiniteIntelligence #Knowing #RawVegan #Vegan #Fasting #Realization #Liberation #Consciousness #Eclipse #BeingNothing - 4 minutes ago

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Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes  #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit

Bridges the album now on Spotify BOBO BAXTA BEATS ON SPOTIFY, APPLE MUSIC & ALL STREAMING PLATFORMS #AMAZING #bobobaxtabeats #motivationalquotes #inspirationalquotes #love #free #optional #fun #funnymemes #comedy #funny #bobobaxtabeatswallpaper #music #business #recordlabel #gods #godsquad #iamgod #presence #neverquit #peace #bobobaxtabeatshumor #promotion #getit - 4 minutes ago

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“Attention stillness, lips vibrating space silence, knowing timeless, invisible weightless whole universe right now aliveness.” @Amenkhumrapresence #Hesi #Meditation #Chanting #Drawing #Attention #Stillness #Listening #Silence #HeartBeating #LightPulsating #Eternal #Rightnow #Space #Presence #Aliveness #DivineNoMind #InfiniteIntelligence #Knowing #RawVegan #Vegan #Fasting #Realization #Liberation #Consciousness #Eclipse #BeingNothing

“Attention stillness, lips vibrating space silence, knowing timeless, invisible weightless whole universe right now aliveness.” @Amenkhumrapresence #Hesi #Meditation #Chanting #Drawing #Attention #Stillness #Listening #Silence #HeartBeating #LightPulsating #Eternal #Rightnow #Space #Presence #Aliveness #DivineNoMind #InfiniteIntelligence #Knowing #RawVegan #Vegan #Fasting #Realization #Liberation #Consciousness #Eclipse #BeingNothing - 5 minutes ago

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When your community responds answer🗣. Yelp, Facebook, Instagram, email, phone calls👏. There are so many ways for your people to reach out. Do they feel like you are listening 👂? Now more than ever, it is essential that your community feels heard👯‍♀️!

When your community responds answer🗣. Yelp, Facebook, Instagram, email, phone calls👏. There are so many ways for your people to reach out. Do they feel like you are listening 👂? Now more than ever, it is essential that your community feels heard👯‍♀️! - 13 minutes ago

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Make up free day #presence #Priceless moments

Make up free day #presence #Priceless moments - 15 minutes ago

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Underneath the pain, there’s a story. Underneath the story, there’s a belief. Underneath the belief, there’s fear. At the core of this fear, there’s healing, there’s freedom, there’s your medicine.

Healing is an inward journey that asks us to dive deep into our pain and face our deepest fears in order to transcend our suffering. With courage, patience and self-compassion, we can transform  our deepest pain into our greatest purpose.

To learn more about Deep transformational life coaching, please click link in bio @seedsoftheheart

Underneath the pain, there’s a story. Underneath the story, there’s a belief. Underneath the belief, there’s fear. At the core of this fear, there’s healing, there’s freedom, there’s your medicine. Healing is an inward journey that asks us to dive deep into our pain and face our deepest fears in order to transcend our suffering. With courage, patience and self-compassion, we can transform our deepest pain into our greatest purpose. To learn more about Deep transformational life coaching, please click link in bio @seedsoftheheart - 15 minutes ago

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Day 19 ~ 💕✨🙏🏼 #livinginthemoment

#presence #dailyinspiration #dailymotivation #365daysofmindfulness #positivethoughts #nature #meditation #selflove #dailyquotes #consciousness #raiseawareness #hereandnow #meditationpractice #consciousliving #awaken #earth #innerpresence #motivate #mindfulness #spirituality #meditation🙏 #loveandlight #designlife #universe #newaccount #enlightenment #quotes #positivevibes #gratitude

Day 19 ~ 💕✨🙏🏼 #livinginthemoment #presence #dailyinspiration #dailymotivation #365daysofmindfulness #positivethoughts #nature #meditation #selflove #dailyquotes #consciousness #raiseawareness #hereandnow #meditationpractice #consciousliving #awaken #earth #innerpresence #motivate #mindfulness #spirituality #meditation 🙏 #loveandlight #designlife #universe #newaccount #enlightenment #quotes #positivevibes #gratitude - 17 minutes ago

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Create quality relationships that bring out the best in you, inspire you, make you smile, and give you energy 💜 
I feel so filled up with light and love after the most amazing weekend with the most incredible people! Ahhhh, blessed!!
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#relationships #estherperel #relationshipsmatter #connect  #presence #eckharttolle #followyourdreams #recharge  #community  #mindset #createyourreality #createyourhappiness #createyourhappy #naturalhigh #highonlife #createyourtribe #lovemore  #coaching #newyearreflections
#freedom #frihed  #freeyourself #mentalhealth #kreativitet  #personalgrowth #freeyourself #loveyourse #decisionmaking #powerfulquestions #liveintentionally

Create quality relationships that bring out the best in you, inspire you, make you smile, and give you energy 💜 I feel so filled up with light and love after the most amazing weekend with the most incredible people! Ahhhh, blessed!! 💙🧜💙🧜💙 . . . #relationships #estherperel #relationshipsmatter #connect #presence #eckharttolle #followyourdreams #recharge #community #mindset #createyourreality #createyourhappiness #createyourhappy #naturalhigh #highonlife #createyourtribe #lovemore #coaching #newyearreflections #freedom #frihed #freeyourself #mentalhealth #kreativitet #personalgrowth #freeyourself #loveyourse #decisionmaking #powerfulquestions #liveintentionally - 19 minutes ago

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Hi friends! It’s been a few days 🦄

I’ve been taking some time for myself to recharge my energy. It’s something I have to be very intentional about!

PTSD really effects every area of life in one way or another. One of my biggest challenges is body pain & fatigue... Even if I’m not feeling triggered, my body is automatically tight and tense from so many years of being in survival mode.
The physical sensation of tension & pain causes my brain to feel there is something to be stressed about, there’s a huge rush of cortisol which causes more pain & eventually a crash of energy when my body becomes too overwhelmed.

I’ve been making a lot of peace with this lately.
I know that some days are going to be tough on me physically, which may effect other areas of my life. But I’m proud to say I’m learning to trust this process of healing

I AM getting better all the time
I AM healing &
It’s okay that it isn’t all fixed right now
I can find peace & joys in my life regardless

I can be at peace with the step I’m taking 🙏🏽 Having said that, it’s very important to me to take the time I need to recharge my energy when I’m having a flare 🔥

I hope this serves as a reminder to always prioritize your own well being. Drop a 💜down below if it was a good reminder for you, too 💫

Anyone else with PTSD relate? 🌈 [image description: Jocelyn is sitting cross legged in her zen den with her head resting in her hand. Her eyes are closed & she looks peaceful. She is holding a letter board that reads “pause breathe relax I am safe to enjoy the pleasures of my life”] ______________________________________________

#ptsd #healingtrauma #ptsdrecovery #chronicpain #chronicfatigue #peacecomesfromwithin #healinghappens #innerpeace #innerpeaceouterabundance #migraine #migrainerelief #anxietyrelief #healthanxiety #recoveryispossible

Hi friends! It’s been a few days 🦄 I’ve been taking some time for myself to recharge my energy. It’s something I have to be very intentional about! PTSD really effects every area of life in one way or another. One of my biggest challenges is body pain & fatigue... Even if I’m not feeling triggered, my body is automatically tight and tense from so many years of being in survival mode. The physical sensation of tension & pain causes my brain to feel there is something to be stressed about, there’s a huge rush of cortisol which causes more pain & eventually a crash of energy when my body becomes too overwhelmed. I’ve been making a lot of peace with this lately. I know that some days are going to be tough on me physically, which may effect other areas of my life. But I’m proud to say I’m learning to trust this process of healing I AM getting better all the time I AM healing & It’s okay that it isn’t all fixed right now I can find peace & joys in my life regardless I can be at peace with the step I’m taking 🙏🏽 Having said that, it’s very important to me to take the time I need to recharge my energy when I’m having a flare 🔥 I hope this serves as a reminder to always prioritize your own well being. Drop a 💜down below if it was a good reminder for you, too 💫 Anyone else with PTSD relate? 🌈 [image description: Jocelyn is sitting cross legged in her zen den with her head resting in her hand. Her eyes are closed & she looks peaceful. She is holding a letter board that reads “pause breathe relax I am safe to enjoy the pleasures of my life”] ______________________________________________ #ptsd #healingtrauma #ptsdrecovery #chronicpain #chronicfatigue #peacecomesfromwithin #healinghappens #innerpeace #innerpeaceouterabundance #migraine #migrainerelief #anxietyrelief #healthanxiety #recoveryispossible - 25 minutes ago

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This morning Pastor Matt helped us imagine the humanity of Jesus and how that relates to our own humanity. Great discussion afterwards; check out the Seven Minute Sermon and join the conversation! https://vimeo.com/385685747 #plowshareslex #meetingJesus #presence #welcome

This morning Pastor Matt helped us imagine the humanity of Jesus and how that relates to our own humanity. Great discussion afterwards; check out the Seven Minute Sermon and join the conversation! https://vimeo.com/385685747 #plowshareslex #meetingJesus #presence #welcome - 27 minutes ago

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✨Online advertising, social media posts, and SEO optimization are great ways to build your business presence🙋🏻‍♀️. Consistency is vital in ensuring your company stays at the forefront of your follower's view 👁.

✨Online advertising, social media posts, and SEO optimization are great ways to build your business presence🙋🏻‍♀️. Consistency is vital in ensuring your company stays at the forefront of your follower's view 👁. - 27 minutes ago

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