#progress

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Follow...@moti_vationmafia
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#life #love #rawvana #fitspo #fitfamnl #journey #fit #fitness #healthy #feelgood #proud #healthychoices #active #strong #motivation #success #determination #lifestyle #getfit #progress #fitgirl #girlswithmuscle #beastmode #gymlife #training #bodygoals #inspiration #behappy #beauty #fitnesslife

Follow...@moti_vationmafia . . Follow...@moti_vationmafia ... . . . Follow...@moti_vationmafia . . . . . . . . . . . . . #life #love #rawvana #fitspo #fitfamnl #journey #fit #fitness #healthy #feelgood #proud #healthychoices #active #strong #motivation #success #determination #lifestyle #getfit #progress #fitgirl #girlswithmuscle #beastmode #gymlife #training #bodygoals #inspiration #behappy #beauty #fitnesslife - 13 seconds ago

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#progress #roh #wetheinde #impactwrestling #britishwrestling #britwres #beyondgorilla #wwe #nxt #nxtuk #prowrestlingeve

#progress #roh #wetheinde #impactwrestling #britishwrestling #britwres #beyondgorilla #wwe #nxt #nxtuk #prowrestlingeve - 16 seconds ago

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And here they are cant wait to cook with them :) @jdseasonings #season #seasonings #jdseasonings #synfree #slimmingworld #slimmingworlduk #swuk #swinsta #swukinsta #swukfamily #slimmingworldlife #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldrecipies #slimmingworldworks #weigthlossjourney #weightloss #foodoptimising #foodblog #blog #blogger #syns #synfree #progress #thatfeeling #feelgood #lookgood

And here they are cant wait to cook with them :) @jdseasonings #season #seasonings #jdseasonings #synfree #slimmingworld #slimmingworlduk #swuk #swinsta #swukinsta #swukfamily #slimmingworldlife #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldrecipies #slimmingworldworks #weigthlossjourney #weightloss #foodoptimising #foodblog #blog #blogger #syns #synfree #progress #thatfeeling #feelgood #lookgood - 23 seconds ago

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Un homme averti en vaut deux ! #Humour #Fun #Joke #Blague #Rire #Laugh #Caution #Heavy #Erection #Progress #Shield #Panneau #Incroyable #Incredible #Amazing #Formidable #DoubleSens #DoubleMeaning #Travaux #Construction #SafetyFirst #Prudence

Un homme averti en vaut deux ! #Humour #Fun #Joke #Blague #Rire #Laugh #Caution #Heavy #Erection #Progress #Shield #Panneau #Incroyable #Incredible #Amazing #Formidable #DoubleSens #DoubleMeaning #Travaux #Construction #SafetyFirst #Prudence - 47 seconds ago

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Arms and upper-body may be more fun, but in this job the legs and core-muscles are the ones most used and needed, so don't forget about them 😉💪
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#workout #coreworkout #trening #kjernemuskulatur #trysilhelseogtrening #agoodsweat #progress #dailystrength

Arms and upper-body may be more fun, but in this job the legs and core-muscles are the ones most used and needed, so don't forget about them 😉💪 . . . #workout #coreworkout #trening #kjernemuskulatur #trysilhelseogtrening #agoodsweat #progress #dailystrength - 48 seconds ago

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Me trying to draw women again using the Riley Method 
#copicmarkers #copics #markers #blackhair #browneyes #copicmarkers #tutorial #practice #ink #digitalart #portrait #procreate #marker #model #drawing #drawings #art #artist #practice #color #gray #girl #progress #ipadpro #brown #dark #blue #hair #shading #artistsoninstagram

Me trying to draw women again using the Riley Method #copicmarkers #copics #markers #blackhair #browneyes #copicmarkers #tutorial #practice #ink #digitalart #portrait #procreate #marker #model #drawing #drawings #art #artist #practice #color #gray #girl #progress #ipadpro #brown #dark #blue #hair #shading #artistsoninstagram - 52 seconds ago

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Helping animals is about progress, not perfection. 💪

Helping animals is about progress, not perfection. 💪 - 1 minute ago

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Do not be that person who when asked ‘How’s life?’ you respond ‘Same old’. If this is you then something in your life needs to change. Unless of course you are 100% happy in which case who cares 😂 We are designed to grow and evolve. Do something today that will benefit your life tomorrow. #Change #Grow #Evolve #Flourish #Thrive #Exceed #Challenge #Progress

Do not be that person who when asked ‘How’s life?’ you respond ‘Same old’. If this is you then something in your life needs to change. Unless of course you are 100% happy in which case who cares 😂 We are designed to grow and evolve. Do something today that will benefit your life tomorrow. #Change #Grow #Evolve #Flourish #Thrive #Exceed #Challenge #Progress - 1 minute ago

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A wise woman once (recently) said "the SLOW way is the FAST way". Yes, this is true; there are no shortcuts, there's no magic pill, there is only consistent effort over time that will get the job done.

#dothefrigginwork #postpartum #postpartumrecovery #slowandsteadywinstherace #youcandoit #striveforprogess #notperfection #bookworkoutsinadvance #portioncontrol #meditation #mindfulness #strengthen #lengthen #smallchangesadduptobigresults #progress #immadome #veggiesforthewin #imaprioritytoo #selflove #fitmom #fitmama #getmybodyback #fitnessmotivation #healthyeats #losingthebabyweight #fitness #fitspiration #fitmomsofig #cleaneating

A wise woman once (recently) said "the SLOW way is the FAST way". Yes, this is true; there are no shortcuts, there's no magic pill, there is only consistent effort over time that will get the job done. #dothefrigginwork #postpartum #postpartumrecovery #slowandsteadywinstherace #youcandoit #striveforprogess #notperfection #bookworkoutsinadvance #portioncontrol #meditation #mindfulness #strengthen #lengthen #smallchangesadduptobigresults #progress #immadome #veggiesforthewin #imaprioritytoo #selflove #fitmom #fitmama #getmybodyback #fitnessmotivation #healthyeats #losingthebabyweight #fitness #fitspiration #fitmomsofig #cleaneating - 1 minute ago

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Hey everyone! I wanted to give a 2020 update so far and share some recipes. For the new year I made a list of goals that I want to accomplish and set out a plan on how to achieve these goals. I want to get under 200lbs, so I joined Weight Watchers and gave lost 10.5 lbs so far but I still have a ways to go. I want to read at least one book a month, so I bought a book I had been eyeing (Circe by @madeline.e.miller ) and got a new library card and checked out several other books on my list. I finished it before the month was up because it was so good and I forgot how much I used to love to read. I want to go a full month without alcohol - I’m on day 22 and it has definitely gotten easier and I feel and see the benefits (don’t get me wrong, I’m counting down the days 🍷). I have other goals too, but I just wanted to put a couple out there in the universe that I am focusing on right now. Anywho that’s my update for now and following are some recipes I have made while on @ww this year. Special shout out to my family and my amazing boyfriend, Austin (@getting_fit_with_austin_ ), who has been extremely supportive and probably a little too patient with me and my attitude with these life changes ❤️. Talk to y’all soon! .
Gluten-Free, Dairy-Free, Blueberry & Strawberry Oatmeal Muffins
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https://www.skinnytaste.com/gluten-free-dairy-free-blueberry-oatmeal-muffins/
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Mongolian Beef & Broccoli .
https://www.nothankstocake.com/2014/11/04/mongolian-beef-and-broccoli/
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Weight Watchers Chicken Pot Pie
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https://www.food.com/recipe/weight-watchers-chicken-pot-pie-167202
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Mozzarella-Stuffed Meatballs & Whole Wheat Egg Noodles
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http://www.onthewoodside.com/2014/03/mozzarella-stuffed-meatballs-with-eggy.html?m=1
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#2020 #2020goals #progress #weightwatchers #weightwatchersrecipes #skinnytaste #healthylifestyle #healthy #healthyfood #healthyrecipes #goals #circe #bookstagram #foodstagram #book #recipes #gay #boyfriend #fff #wellness #weightlossjourney #wellnessjourney #love #instagood #photooftheday #foodporn #foodphotography #foodie #bookworm #newyear

Hey everyone! I wanted to give a 2020 update so far and share some recipes. For the new year I made a list of goals that I want to accomplish and set out a plan on how to achieve these goals. I want to get under 200lbs, so I joined Weight Watchers and gave lost 10.5 lbs so far but I still have a ways to go. I want to read at least one book a month, so I bought a book I had been eyeing (Circe by @madeline.e.miller ) and got a new library card and checked out several other books on my list. I finished it before the month was up because it was so good and I forgot how much I used to love to read. I want to go a full month without alcohol - I’m on day 22 and it has definitely gotten easier and I feel and see the benefits (don’t get me wrong, I’m counting down the days 🍷). I have other goals too, but I just wanted to put a couple out there in the universe that I am focusing on right now. Anywho that’s my update for now and following are some recipes I have made while on @ww this year. Special shout out to my family and my amazing boyfriend, Austin (@getting_fit_with_austin_ ), who has been extremely supportive and probably a little too patient with me and my attitude with these life changes ❤️. Talk to y’all soon! . Gluten-Free, Dairy-Free, Blueberry & Strawberry Oatmeal Muffins . https://www.skinnytaste.com/gluten-free-dairy-free-blueberry-oatmeal-muffins/ . Mongolian Beef & Broccoli . https://www.nothankstocake.com/2014/11/04/mongolian-beef-and-broccoli/ . Weight Watchers Chicken Pot Pie . https://www.food.com/recipe/weight-watchers-chicken-pot-pie-167202 . Mozzarella-Stuffed Meatballs & Whole Wheat Egg Noodles . http://www.onthewoodside.com/2014/03/mozzarella-stuffed-meatballs-with-eggy.html?m=1 . . . . . . . . #2020 #2020goals #progress #weightwatchers #weightwatchersrecipes #skinnytaste #healthylifestyle #healthy #healthyfood #healthyrecipes #goals #circe #bookstagram #foodstagram #book #recipes #gay #boyfriend #fff #wellness #weightlossjourney #wellnessjourney #love #instagood #photooftheday #foodporn #foodphotography #foodie #bookworm #newyear - 2 minutes ago

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Motivation levels at an all time high.
Operating at my peak level of fitness.
Life is good.
Now it’s time to gym.
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#2020 #goals #motivation #determination #progress #training #gym #5k #10k #run #cardio #running #runners #runningcommunity #runnersofinstagram #instarun #instarunners #marathon #halfmarathon #marathontraining #newporthalf #cardiffhalf #getinspired #nike #nike+ #nikeplus

Motivation levels at an all time high. Operating at my peak level of fitness. Life is good. Now it’s time to gym. . . #2020 #goals #motivation #determination #progress #training #gym #5k #10k #run #cardio #running #runners #runningcommunity #runnersofinstagram #instarun #instarunners #marathon #halfmarathon #marathontraining #newporthalf #cardiffhalf #getinspired #nike #nike + #nikeplus - 2 minutes ago

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Večeře 🌿 3 volská oka, šunka, zelenina 🌿
#dinner #healthydinner #healthybody #zdravejsija #hubnuti #progress #change #life #body #bojzanovytelo #befit #foodie #change #healthyveruu #zdravamysl #beondiet #befit #fit #fitfood #l4l #like4like #looseweight #lifestyle #hubnu #hravezdrave #healthyfood #healthyme #healthybody #healthylifstyle #hubnu10doleta

Večeře 🌿 3 volská oka, šunka, zelenina 🌿 #dinner #healthydinner #healthybody #zdravejsija #hubnuti #progress #change #life #body #bojzanovytelo #befit #foodie #change #healthyveruu #zdravamysl #beondiet #befit #fit #fitfood #l4l #like4like #looseweight #lifestyle #hubnu #hravezdrave #healthyfood #healthyme #healthybody #healthylifstyle #hubnu10doleta - 2 minutes ago

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@clifordgarraway ....... ❤❤❤😍😍💪💪💪🏋🏋🏋
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#fitnesslife #fitnessfun #fitnessmodel #fitnessfreaks #fitnessmotivation #fitnessjourney #fitnesstransformation #healthyeating #healthyandhappy #healthylifestyle #healthyliving #healthfitness #gym #gymmotivation #gymaddict #gymlife #selfdetermination #selfmotivated #workoutoftheday  #workoutmode  motivation #instagram  #workouttransformation #workout💪 #goals❤️ #goals😍 #progress #progresspic #goodmorning #haveagreatday ❤❤❤😍😍☝☝✌💪💪💪

@clifordgarraway ....... ❤❤❤😍😍💪💪💪🏋🏋🏋 . . . . . . . . #fitnesslife #fitnessfun #fitnessmodel #fitnessfreaks #fitnessmotivation #fitnessjourney #fitnesstransformation #healthyeating #healthyandhappy #healthylifestyle #healthyliving #healthfitness #gym #gymmotivation #gymaddict #gymlife #selfdetermination #selfmotivated #workoutoftheday   #workoutmode   motivation #instagram   #workouttransformation #workout 💪 #goals ❤️ #goals 😍 #progress #progresspic #goodmorning #haveagreatday ❤❤❤😍😍☝☝✌💪💪💪 - 2 minutes ago

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Nine months into this lifestyle change. This is the least I’ve lost in this journey, but hey! -1.6 lbs is still -1.6 lbs! It was also Christmas soooo.... 🤷🏻‍♀️ I’m still on the road to -100, but now I feel like I’m at a point where it’s not even about the weight loss anymore. I am setting new goals and striving to crush ‘em! 👏🏼
(Also, ignore the poor photo quality, I cracked my camera screen. 🥺)
#teeminus93 #teeminus #fitfam #fitmama #morenciaz #azketo #morencifitness #runner #halfcrazy  #girlswholift #weightlosscommunity #fitcouples #weightloss #extremeweightloss #extraskin #progress #intermittentfasting #keto #ketogenic #ketocouples #ketocommunity #eatclean #selfcare #mindbodyspirit

Nine months into this lifestyle change. This is the least I’ve lost in this journey, but hey! -1.6 lbs is still -1.6 lbs! It was also Christmas soooo.... 🤷🏻‍♀️ I’m still on the road to -100, but now I feel like I’m at a point where it’s not even about the weight loss anymore. I am setting new goals and striving to crush ‘em! 👏🏼 (Also, ignore the poor photo quality, I cracked my camera screen. 🥺) #teeminus93 #teeminus #fitfam #fitmama #morenciaz #azketo #morencifitness #runner #halfcrazy #girlswholift #weightlosscommunity #fitcouples #weightloss #extremeweightloss #extraskin #progress #intermittentfasting #keto #ketogenic #ketocouples #ketocommunity #eatclean #selfcare #mindbodyspirit - 2 minutes ago

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Check her go 💯 @jtho_29 Absolutely love clients getting stronger and fitter whilst having a little fun ✅ Take a simple bridge and progression is unlimited to all sorts of variables 💪🏼
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#progress #strong #strongwomen #girls #girlswholift #muscle #gym #gymlife #body #bodypositive #fit #fitness #fitnessjourney #fitfam #personaltrainer #trainer #trainer #work #workout #mother #motivation #london #move #balance #letsgo

Check her go 💯 @jtho_29 Absolutely love clients getting stronger and fitter whilst having a little fun ✅ Take a simple bridge and progression is unlimited to all sorts of variables 💪🏼 • • #progress #strong #strongwomen #girls #girlswholift #muscle #gym #gymlife #body #bodypositive #fit #fitness #fitnessjourney #fitfam #personaltrainer #trainer #trainer #work #workout #mother #motivation #london #move #balance #letsgo - 2 minutes ago

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Make today be the first step in having your actions be out of the power of love, rather than the love of power. 
#success #successmindset #gandhi #power #mindset #progress #progressnotperfection #love #peace #children #goals #motivation #inspiration #goalsetting #together #bettertogether #ifnotnowwhen #focus #drivenbypassion #change #positivity #positiveintentions #positivevibesonly #thejuggernautmentality #great #greatness #mindsetmatters #step #achieve

Make today be the first step in having your actions be out of the power of love, rather than the love of power. #success #successmindset #gandhi #power #mindset #progress #progressnotperfection #love #peace #children #goals #motivation #inspiration #goalsetting #together #bettertogether #ifnotnowwhen #focus #drivenbypassion #change #positivity #positiveintentions #positivevibesonly #thejuggernautmentality #great #greatness #mindsetmatters #step #achieve - 2 minutes ago

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Posted @withregram • @k_snap59 And another PR🚨! Jerk: 101kg/222#..second video 99kg 💪🏻
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#USAW #AO #Nationals #Weightlifting #Heavy #Strong #Fit #Lifting #fitspo #fitnessgirl #Nationals #Fitness #59kg #GirlsWhoLift #Jerk #Nike #SplitJerk #HookGrip #fitnessjourney #fitfam #fitlife #work #hard #progress #excited #workout #motivation #Tuesday

Posted @withregram@k_snap59 And another PR🚨! Jerk: 101kg/222#..second video 99kg 💪🏻 . . . #USAW #AO #Nationals #Weightlifting #Heavy #Strong #Fit #Lifting #fitspo #fitnessgirl #Nationals #Fitness #59kg #GirlsWhoLift #Jerk #Nike #SplitJerk #HookGrip #fitnessjourney #fitfam #fitlife #work #hard #progress #excited #workout #motivation #Tuesday - 2 minutes ago

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The body achieves what the mind believes 💕
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#fitness #fitnessmotivation #transformation #beforeandafter #gains #liftheavy #legday #motivation #gym #gymselfie #progress #kcfitgirl #kc #believe #results #build #motivate #motivacion #rutinas #workout #tips #love #fitnessjourney

The body achieves what the mind believes 💕 . . . . . . . . . . . . . . . . #fitness #fitnessmotivation #transformation #beforeandafter #gains #liftheavy #legday #motivation #gym #gymselfie #progress #kcfitgirl #kc #believe #results #build #motivate #motivacion #rutinas #workout #tips #love #fitnessjourney - 3 minutes ago

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💯 #budgeting #budget #savemoney #savings #dfc #debtfreecommunity #debtfree #debtfreejourney #2020goals #debtfreegoals #frugal #frugalmom #frugalliving #cashenvelopes #debttracker #tbm #thebudgetmom #daveramsey #BS1 #payingoffdebt #daveramseybabysteps #progress #goaldigger #goals #moneygoals #ERfund #emergencyfund #babystep1

💯 #budgeting #budget #savemoney #savings #dfc #debtfreecommunity #debtfree #debtfreejourney #2020goals #debtfreegoals #frugal #frugalmom #frugalliving #cashenvelopes #debttracker #tbm #thebudgetmom #daveramsey #BS1 #payingoffdebt #daveramseybabysteps #progress #goaldigger #goals #moneygoals #ERfund #emergencyfund #babystep1 - 3 minutes ago

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Learn to celebrate your successes; even the small ones. Small progress is still progress.💪🏼

Learn to celebrate your successes; even the small ones. Small progress is still progress.💪🏼 - 3 minutes ago

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