#punch

1,615,122 posts

Fight on

#war #fights #sumo #japan #osaka #punch #wrestling #powerstroke #fightphoto #loveyourself #beinghuman #f4u #foodpreneur #raw #travelblogger #instagramers #instapic #insta_igers #igers #fightclub #sumowrestler #traveltalesbyrudro

Fight on #war #fights #sumo #japan #osaka #punch #wrestling #powerstroke #fightphoto #loveyourself #beinghuman #f4u #foodpreneur #raw #travelblogger #instagramers #instapic #insta_igers #igers #fightclub #sumowrestler #traveltalesbyrudro - 5 minutes ago

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u ainÔÇÖt lien ­čśş... f/ @chay_cutieee tho

#juice #flavor #woah #fruitpunch #fruit #punch #koolaid #white #black #blackpower #woah #tasty #tastebud #explore #explorepage

u ainÔÇÖt lien ­čśş... f/ @chay_cutieee tho #juice #flavor #woah #fruitpunch #fruit #punch #koolaid #white #black #blackpower #woah #tasty #tastebud #explore #explorepage - 8 minutes ago

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Baz─▒ detaylar ├žok g├╝zel ­čÖĆ­čĆ╗­čîŞ bilgi ve sipari┼č i├žin dm l├╝tfen ­čîŞ
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#punch #punchnak─▒┼č─▒ #punch├žocuk #punchi┼člemesi #ku┼čadas─▒punch #izmirpunch #ayd─▒npunch #punchworkshop #punchneedle #punchneedleart #punchneedles #bebekodas─▒s├╝s├╝ #├žocukodas─▒s├╝s├╝ #kap─▒s├╝s├╝ #kasnakyap─▒m─▒ #dekor #hastaneodas─▒s├╝s├╝ #yenido─čanbebekodas─▒ #punch─▒nstagram #punch├Ârnekleri #ev #evdekorasyonu #evaksesuarlar─▒ #yenido─čan #bebekgiyim #bebekk─▒yafetleri #dekorasyon #bebekodas─▒dekorasyonu  #annevebebek #10marifet

Baz─▒ detaylar ├žok g├╝zel ­čÖĆ­čĆ╗­čîŞ bilgi ve sipari┼č i├žin dm l├╝tfen ­čîŞ . . . . #punch #punchnak─▒┼č─▒ #punch├žocuk #punchi┼člemesi #ku┼čadas─▒punch #izmirpunch #ayd─▒npunch #punchworkshop #punchneedle #punchneedleart #punchneedles #bebekodas─▒s├╝s├╝ #├žocukodas─▒s├╝s├╝ #kap─▒s├╝s├╝ #kasnakyap─▒m─▒ #dekor #hastaneodas─▒s├╝s├╝ #yenido─čanbebekodas─▒ #punch─▒nstagram #punch├Ârnekleri #ev #evdekorasyonu #evaksesuarlar─▒ #yenido─čan #bebekgiyim #bebekk─▒yafetleri #dekorasyon #bebekodas─▒dekorasyonu #annevebebek #10marifet - 9 minutes ago

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Happy Monday, 9Rounders! Are you ready for another KILLER at-home #CHOW? 
For this week's challenge, 1 front leg round kick + 1 jab-cross combination = 1 rep! ­čĺąTip: Be sure to switch your stance after each rep, and focus on hitting all four parts of each kick! 
When you're finished, be sure to drop your total below! ­čĹç

#9Round #9RoundNOW #9RoundNation #9RoundFitness #Challenge #Workout #Fitness #Kick #Punch

Happy Monday, 9Rounders! Are you ready for another KILLER at-home #CHOW ? For this week's challenge, 1 front leg round kick + 1 jab-cross combination = 1 rep! ­čĺąTip: Be sure to switch your stance after each rep, and focus on hitting all four parts of each kick! When you're finished, be sure to drop your total below! ­čĹç #9Round #9RoundNOW #9RoundNation #9RoundFitness #Challenge #Workout #Fitness #Kick #Punch - 10 minutes ago

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I guess everybody needs a "CIGAR" in this #quarantine time.
Ok bad jokes apart­čśő, tried some old school boom bap type beat this time.
Hope you guys like it and do not forget to share and tag your favourite rappers to spit some fire on it.

Video credits: @natasha.mehra
@smo____kin .
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#hiphopbeat #indianproducer #boombap #trap #punch #oldschool #producerlife  #trippybeats #hiphophead #quarantine #dontpanic #hiphopbeats #beats #indianhiphop #mumbaimusician #studiolife #studiomumbai #hiphopindia #
#covid #cov─▒d19 #quarentineandchill #Producer #newbeat #corona #gocorona #coronabeat #workfromhome  #mumbaidiaries #musicianinstitute #musiciansofinstagram

I guess everybody needs a "CIGAR" in this #quarantine time. Ok bad jokes apart­čśő, tried some old school boom bap type beat this time. Hope you guys like it and do not forget to share and tag your favourite rappers to spit some fire on it. Video credits: @natasha.mehra @smo____kin . . . . #hiphopbeat #indianproducer #boombap #trap #punch #oldschool #producerlife #trippybeats #hiphophead #quarantine #dontpanic #hiphopbeats #beats #indianhiphop #mumbaimusician #studiolife #studiomumbai #hiphopindia # #covid #cov─▒d19 #quarentineandchill #Producer #newbeat #corona #gocorona #coronabeat #workfromhome #mumbaidiaries #musicianinstitute #musiciansofinstagram - 11 minutes ago

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­čśé­čśé #growtopia #growtopian #growtopians #growtopiagame #ubisoft #meme #memes #gtmeme #gtmemes #growtopia_ě╣ě▒ěĘ #growtopiaindonesia #growtopiaindonesian #growtopiamalaysian #growtopiamalaysia #followers #needfollowers  #dankmemes #dankmemesdaily #dankdailymemes #growtopiameme #growmeme #punch #build #grow #growtopiaturkiye #growtopiamemes #growtopiamemes #growtopiagiveaway #memegrowtopia #growtopiagames #growtopiaindo

­čśé­čśé #growtopia #growtopian #growtopians #growtopiagame #ubisoft #meme #memes #gtmeme #gtmemes #growtopia_ě╣ě▒ěĘ #growtopiaindonesia #growtopiaindonesian #growtopiamalaysian #growtopiamalaysia #followers #needfollowers #dankmemes #dankmemesdaily #dankdailymemes #growtopiameme #growmeme #punch #build #grow #growtopiaturkiye #growtopiamemes #growtopiamemes #growtopiagiveaway #memegrowtopia #growtopiagames #growtopiaindo - 13 minutes ago

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[30/03/20]
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­čÄÂ: Punch ft. Loco-Say Yes
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ÔŁĄ| Follow,Like,Share
­čĺÖ| Repost? Tag/cr/use #toveloveid
­čĺť| Tag ur Friend
­čĺŤ| Request? DM!
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Follow­čîŞ @tovelove.id
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#kpop #liriklagukpop #kpoplirik #sayyes #punchsayyes #puchloco #punch #loco #iu #scarletheartryeo #moonlovers #locosayyes #songlyrics #toveloveid

[30/03/20] . . ­čÄÂ: Punch ft. Loco-Say Yes . . . ÔŁĄ| Follow,Like,Share ­čĺÖ| Repost? Tag/cr/use #toveloveid ­čĺť| Tag ur Friend ­čĺŤ| Request? DM! . . Follow­čîŞ @tovelove.id . . . #kpop #liriklagukpop #kpoplirik #sayyes #punchsayyes #puchloco #punch #loco #iu #scarletheartryeo #moonlovers #locosayyes #songlyrics #toveloveid - 14 minutes ago

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A por e lunes 
#yomequedoencasa #kidu #kidusystem #selfdefense #kravmaga #bjj #mma #kickboxing #boxing #boxeo #judo #kick #punch #tatami #team #workout #spain #aliasturclosecombat #coach #trainig #strong #body #gym #lifestyle #life #filipino #inspiring

A por e lunes #yomequedoencasa #kidu #kidusystem #selfdefense #kravmaga #bjj #mma #kickboxing #boxing #boxeo #judo #kick #punch #tatami #team #workout #spain #aliasturclosecombat #coach #trainig #strong #body #gym #lifestyle #life #filipino #inspiring - 14 minutes ago

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─░yi g├╝nlerde kullan mini─čim ­čĄŚ
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#punch #punchnak─▒┼č─▒ #punch├žocuk #punchi┼člemesi #ku┼čadas─▒punch #izmirpunch #ayd─▒npunch #punchworkshop #punchneedle #punchneedleart #punchneedles #bebekodas─▒s├╝s├╝ #├žocukodas─▒s├╝s├╝ #kap─▒s├╝s├╝ #kasnakyap─▒m─▒ #dekor #hastaneodas─▒s├╝s├╝ #yenido─čanbebekodas─▒ #punch─▒nstagram #punch├Ârnekleri #ev #evdekorasyonu #evaksesuarlar─▒ #yenido─čan #bebekgiyim #bebekk─▒yafetleri #dekorasyon #bebekodas─▒dekorasyonu  #annevebebek #10marifet

─░yi g├╝nlerde kullan mini─čim ­čĄŚ . . . #punch #punchnak─▒┼č─▒ #punch├žocuk #punchi┼člemesi #ku┼čadas─▒punch #izmirpunch #ayd─▒npunch #punchworkshop #punchneedle #punchneedleart #punchneedles #bebekodas─▒s├╝s├╝ #├žocukodas─▒s├╝s├╝ #kap─▒s├╝s├╝ #kasnakyap─▒m─▒ #dekor #hastaneodas─▒s├╝s├╝ #yenido─čanbebekodas─▒ #punch─▒nstagram #punch├Ârnekleri #ev #evdekorasyonu #evaksesuarlar─▒ #yenido─čan #bebekgiyim #bebekk─▒yafetleri #dekorasyon #bebekodas─▒dekorasyonu #annevebebek #10marifet - 15 minutes ago

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#punchneedleart #punchi┼či #punchneedle #punch #handmade #woman #evdeak─▒ll─▒vakit #embroidery #embroideryart

#punchneedleart #punchi┼či #punchneedle #punch #handmade #woman #evdeak─▒ll─▒vakit #embroidery #embroideryart - 17 minutes ago

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Sakinli─čimi ├žalanlar beni deli olmakla su├žluyor. FRIDA KAHLO
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#kendinyap #sendeyapsana #evdekorasyonu #evdekal
#atmade─čerlendir #i╠çstanbul #ankara­čç╣­čçĚ #hobid├╝nyas─▒ #etaminhavlu #etamini┼či #etamina┼čk─▒ #panchavlu#punch #punchneedleart#punchnak─▒┼č─▒ #evhediyesi #ceyiz #gelinlikmodelleri #gelinbuketleri

Sakinli─čimi ├žalanlar beni deli olmakla su├žluyor. FRIDA KAHLO . . . . #kendinyap #sendeyapsana #evdekorasyonu #evdekal #atmade─čerlendir #i ╠çstanbul #ankara ­čç╣­čçĚ #hobid├╝nyas─▒ #etaminhavlu #etamini┼či #etamina┼čk─▒ #panchavlu #punch #punchneedleart #punchnak─▒┼č─▒ #evhediyesi #ceyiz #gelinlikmodelleri #gelinbuketleri - 18 minutes ago

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­čÄÂNo. 1 - Renkler
Daha fazlas─▒ i├žin: @songs4.uu ­čĹł­čĆŻ­čĹł­čĆŻ
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#no1 #canbozok #canbey #karabasan #canavar #tekelmavisi #258noise #neo #├Âzgeak├žay #o1no1 #punch #canbozok #neo1 #s─▒f─▒rs─▒k─▒nt─▒ #istanbultrip #isttrip #streetmelodeez #258noise #bubenimhayat─▒m #no1fan #tekelmavisi #siyahbayrak #neobirzenci #tsubasa #junkiejumping #├ži├žeklerdebirtela┼čvar #kuralnebilmiyorum #meselenemesela #hi├ž─▒┼č─▒kyok #d├╝nyag├╝lbana #arabamsiyah #mrf #kendineiyibak

­čÄÂNo. 1 - Renkler Daha fazlas─▒ i├žin: @songs4.uu ­čĹł­čĆŻ­čĹł­čĆŻ . . . . . . #no1 #canbozok #canbey #karabasan #canavar #tekelmavisi #258noise #neo #├Âzgeak├žay #o1no1 #punch #canbozok #neo1 #s─▒f─▒rs─▒k─▒nt─▒ #istanbultrip #isttrip #streetmelodeez #258noise #bubenimhayat─▒m #no1fan #tekelmavisi #siyahbayrak #neobirzenci #tsubasa #junkiejumping #├ži├žeklerdebirtela┼čvar #kuralnebilmiyorum #meselenemesela #hi├ž─▒┼č─▒kyok #d├╝nyag├╝lbana #arabamsiyah #mrf #kendineiyibak - 18 minutes ago

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Fight pr├ęparation #boxingtraining #punch #mma #condition #physique 92kg

Fight pr├ęparation #boxingtraining #punch #mma #condition #physique 92kg - 20 minutes ago

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Ben kad─▒n─▒m ve senin istedi─čin gibi de─čil kendi istedigim gibi bir kad─▒n─▒m... FRIDA KAHLO
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#kendinyap #sendeyapsana #evdekorasyonu #evdekal
#atmade─čerlendir #i╠çstanbul #ankara­čç╣­čçĚ #hobid├╝nyas─▒ #etaminhavlu #etamini┼či #etamina┼čk─▒ #panchavlu#punch #punchneedleart#punchnak─▒┼č─▒ #evhediyesi #ceyiz #gelinlikmodelleri #gelinbuketleri

Ben kad─▒n─▒m ve senin istedi─čin gibi de─čil kendi istedigim gibi bir kad─▒n─▒m... FRIDA KAHLO . . . . #kendinyap #sendeyapsana #evdekorasyonu #evdekal #atmade─čerlendir #i ╠çstanbul #ankara ­čç╣­čçĚ #hobid├╝nyas─▒ #etaminhavlu #etamini┼či #etamina┼čk─▒ #panchavlu #punch #punchneedleart #punchnak─▒┼č─▒ #evhediyesi #ceyiz #gelinlikmodelleri #gelinbuketleri - 20 minutes ago

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Ńé¬ŃéĚŃâúŃâČŃü¬ŃéźŃâĽŃéžŃüĘňÉŤŃü«šČĹÚíöŃüĘ

#ŃéźŃâĽŃéž #cafe 
#cafeblue 
#š┤ኼÁŃü¬ŠÖéÚľô 
#Ńé¬ŃâáŃâęŃéĄŃé╣ 
#šä╝ŃüŹŃéźŃâČŃâ╝ 
#art 
#punch

Ńé¬ŃéĚŃâúŃâČŃü¬ŃéźŃâĽŃéžŃüĘňÉŤŃü«šČĹÚíöŃüĘ #ŃéźŃâĽŃéž #cafe #cafeblue #š┤ኼÁŃü¬ŠÖéÚľô #Ńé¬ŃâáŃâęŃéĄŃé╣ #šä╝ŃüŹŃéźŃâČŃâ╝ #art #punch - 22 minutes ago

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Another sweep in the light continuous division at the Austrian Classics by Michael Lampert.
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#wako #kickboxing #kick #fight #ko #knockout #sweeps #turningsweep #sweep #sweeptheleg #itf #tkd #karate #sportkarate #martialarts #punch 
#brannmanndan

Another sweep in the light continuous division at the Austrian Classics by Michael Lampert. . . . . . #wako #kickboxing #kick #fight #ko #knockout #sweeps #turningsweep #sweep #sweeptheleg #itf #tkd #karate #sportkarate #martialarts #punch #brannmanndan - 24 minutes ago

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Happy Monday, 9Rounders! Are you ready for another KILLER at-home #CHOW?

For this week's challenge, 1 front leg round kick + 1 jab-cross combination = 1 rep! ­čĺąTip: Be sure to switch your stance after each rep, and focus on hitting all four parts of each kick!

When you're finished, be sure to drop your total below! ­čĹç
ÔÇó
ÔÇó
ÔÇó
#9Round #9RoundNOW #9RoundNation #9RoundFitness #Challenge #Workout #Fitness #Kick #Punch #9roundnewmarketonyonge #9roundnewmarket

Happy Monday, 9Rounders! Are you ready for another KILLER at-home #CHOW ? For this week's challenge, 1 front leg round kick + 1 jab-cross combination = 1 rep! ­čĺąTip: Be sure to switch your stance after each rep, and focus on hitting all four parts of each kick! When you're finished, be sure to drop your total below! ­čĹç ÔÇó ÔÇó ÔÇó #9Round #9RoundNOW #9RoundNation #9RoundFitness #Challenge #Workout #Fitness #Kick #Punch #9roundnewmarketonyonge #9roundnewmarket - 24 minutes ago

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Pembe han─▒mla tan─▒┼čt─▒n─▒zm─▒? .
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#kendinyap #sendeyapsana #evdekorasyonu #evdekal
#atmade─čerlendir #i╠çstanbul #ankara­čç╣­čçĚ #hobid├╝nyas─▒ #etaminhavlu #etamini┼či #etamina┼čk─▒ #panchavlu#punch #punchneedleart#punchnak─▒┼č─▒ #evhediyesi #ceyiz #gelinlikmodelleri #gelinbuketleri

Pembe han─▒mla tan─▒┼čt─▒n─▒zm─▒? . . . . #kendinyap #sendeyapsana #evdekorasyonu #evdekal #atmade─čerlendir #i ╠çstanbul #ankara ­čç╣­čçĚ #hobid├╝nyas─▒ #etaminhavlu #etamini┼či #etamina┼čk─▒ #panchavlu #punch #punchneedleart #punchnak─▒┼č─▒ #evhediyesi #ceyiz #gelinlikmodelleri #gelinbuketleri - 24 minutes ago

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Hey champs,
Here you can find some short videos with some basic combinations you should add to your daily home training. It doesnÔÇÖt matter what training you are doing, if you like to add some Boxing into it do each of these drills for 3 minutes. Stay in front of the mirror and punch every few seconds the combination. If you are advanced, then punch between the combination always your jab. So basically:
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Jab-Jab-Jab...combination-Jab-Jab...
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(And sorry for the noise in the background­čśů)
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If you have questions pls donÔÇÖt hesitate to DM me­čÖĆ­čĆ╗­čÖĆ­čĆ╗­čÖĆ­čĆ╗
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#workout #workoutmotivation #athomeworkouts #athome #stayhome #training #trainingmotivation #motivation #session #boxing #boxingtraining #fitness #shadowboxing #coach #trainer #fundamentals #boxinglife #german #whiteboy #capetown #kapstadt #southafrica #africa #whiteboy #punch #lifestyle #style #letsgo #hardwork #workhard #work

Hey champs, Here you can find some short videos with some basic combinations you should add to your daily home training. It doesnÔÇÖt matter what training you are doing, if you like to add some Boxing into it do each of these drills for 3 minutes. Stay in front of the mirror and punch every few seconds the combination. If you are advanced, then punch between the combination always your jab. So basically: : Jab-Jab-Jab...combination-Jab-Jab... . (And sorry for the noise in the background­čśů) . . . If you have questions pls donÔÇÖt hesitate to DM me­čÖĆ­čĆ╗­čÖĆ­čĆ╗­čÖĆ­čĆ╗ . . . #workout #workoutmotivation #athomeworkouts #athome #stayhome #training #trainingmotivation #motivation #session #boxing #boxingtraining #fitness #shadowboxing #coach #trainer #fundamentals #boxinglife #german #whiteboy #capetown #kapstadt #southafrica #africa #whiteboy #punch #lifestyle #style #letsgo #hardwork #workhard #work - 25 minutes ago

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Happy Monday, 9Rounders! Are you ready for another KILLER at-home
#CHOW?
For this week's challenge, 1 front leg round kick + 1 jab-cross combination
= 1 rep! ­čĺąTip: Be sure to switch your stance after each rep, and focus onÔáÇ
hitting all four parts of each kick!
When you're finished, be sure to drop your total below! ­čĹçÔáÇ
#9Round #9RoundNOW #9RoundNation #9RoundFitness #Challenge
#Workout #Fitness #Kick #Punch

Happy Monday, 9Rounders! Are you ready for another KILLER at-homeÔáÇ #CHOW ?ÔáÇ For this week's challenge, 1 front leg round kick + 1 jab-cross combinationÔáÇ = 1 rep! ­čĺąTip: Be sure to switch your stance after each rep, and focus onÔáÇ hitting all four parts of each kick!ÔáÇ When you're finished, be sure to drop your total below! ­čĹçÔáÇ #9Round #9RoundNOW #9RoundNation #9RoundFitness #Challenge ÔáÇ #Workout #Fitness #Kick #Punch - 26 minutes ago

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