Day 9 of 25 Push Ups in 25 Days
I was nominated by @kimbosan1 to raise awareness for suicide prevention, depression & mental illness.
I will be conducting 25 push ups for 25 days to help raise awareness for things such as PTSD (post traumatic stress disorder), anxiety and depression that drives people to committing suicide.
The rules are simple
# once you are nominated your 25 days starts the following day.
# everyday you record yourself doing 25 push ups even if you have to drop to your knees to get 25
# everyday, nominate a different person (only if you want to)
Let's reach as many people as possible, let's hope by doing this we can build awareness for anyone who is suffering from mental illness, you are not alone we are here for you.
Don't be afraid speak out!!! Today I'll nominate @sim1kk but if you’ve already been nominated by someone else or not up for it please feel free to pass it on to someone else.
See it as an opportunity and something positive for yourself and others.
#suicideawareness - 1 hour ago