#raiseyourvibration

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Self-betrayal is extremely common and can often be confused for ‘being loyal’. Self betrayal is also a magnet to attracting relationships or people who will betray you.⠀⠀
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The origins of this usually reside in childhood and make us highly susceptible to attracting toxic or narcissistic relationships and friendships.⠀⠀
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Self-betrayal is often easier to see within relationships, however you can also see this in friendships, family dynamics and the work place too.⠀⠀
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If these patterns above strike a cord with you, it’s highly likely that you’ll  have unhealed wounding sitting within your subconscious mind thats playing out and keeping you stuck in these cycles.  These wounds may include fear of abandonment,  self-worth, undeserving, not good enough, unwanted and many others.⠀⠀
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When we have these unhealed wounds not only are we compelled to fall into these self- destructive patterns, we also draw to us like a magnet, relationships and situations that are a vibrational match and reinforce these patterns and wounds.⠀⠀
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To overcome self betrayal start by noticing when you’re engaging in self betrayal.  You may be alarmed to discover it’s threaded throughout more of your life than first thought.⠀⠀
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The key is to do the inner work to heal these beliefs so that you can step out of these painful cycles and begin creating healthy patterns that honour and respect you.⠀⠀
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OFFERINGS:⠀⠀
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‘Meet Your Inner Child’ Healing Free on my website - link in bio.⠀⠀
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Guided Healing to dissolve these wounds on YouTube, IGTV and InsightTimer.⠀⠀⠀⠀
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Accelerate your healing in Powerful Private Sessions - DM for more info.⠀
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Sending love and blessings to all, Jen ❤️🙏⠀⠀
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#innerchild #unhealedwounds #shadowwork #energyhealer #jenpeters #raiseyourvibration #selfhealers #selflovewarrior #reparenting #enlightenment #healingfromabuse #empowermentcoach #heartcentered #gowithin

Self-betrayal is extremely common and can often be confused for ‘being loyal’. Self betrayal is also a magnet to attracting relationships or people who will betray you.⠀⠀ ⠀⠀ The origins of this usually reside in childhood and make us highly susceptible to attracting toxic or narcissistic relationships and friendships.⠀⠀ ⠀⠀ Self-betrayal is often easier to see within relationships, however you can also see this in friendships, family dynamics and the work place too.⠀⠀ ⠀⠀ If these patterns above strike a cord with you, it’s highly likely that you’ll have unhealed wounding sitting within your subconscious mind thats playing out and keeping you stuck in these cycles. These wounds may include fear of abandonment, self-worth, undeserving, not good enough, unwanted and many others.⠀⠀ ⠀⠀ When we have these unhealed wounds not only are we compelled to fall into these self- destructive patterns, we also draw to us like a magnet, relationships and situations that are a vibrational match and reinforce these patterns and wounds.⠀⠀ ⠀⠀ To overcome self betrayal start by noticing when you’re engaging in self betrayal. You may be alarmed to discover it’s threaded throughout more of your life than first thought.⠀⠀ ⠀⠀ The key is to do the inner work to heal these beliefs so that you can step out of these painful cycles and begin creating healthy patterns that honour and respect you.⠀⠀ ⠀⠀ ⠀ OFFERINGS:⠀⠀ ⠀⠀⠀⠀ ‘Meet Your Inner Child’ Healing Free on my website - link in bio.⠀⠀ ⠀⠀ Guided Healing to dissolve these wounds on YouTube, IGTV and InsightTimer.⠀⠀⠀⠀ ⠀⠀ Accelerate your healing in Powerful Private Sessions - DM for more info.⠀ ⠀⠀ Sending love and blessings to all, Jen ❤️🙏⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ #innerchild #unhealedwounds #shadowwork #energyhealer #jenpeters #raiseyourvibration #selfhealers #selflovewarrior #reparenting #enlightenment #healingfromabuse #empowermentcoach #heartcentered #gowithin - 4 minutes ago

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How are you spending your time? •

Credit: @visualizevalue 🔥

How are you spending your time? • Credit: @visualizevalue 🔥 - 7 minutes ago

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Awww, we clean up GOOD 😍😘💜
Remember that story I posted yesterday about joy being the best makeup?
I really hope that this is the end of this flare. I know that I come across as positive, and happy, and so so strong, to the point that maybe some of you might think I'm nuts. And I really want to be all those things, for myself. The moment you stop choosing joy, it's just a downward spiral of "I hate my life", and I've done that, and it just doesn't look good on me + it's so damned exhausting. I'd rather #choosejoy through all my flares, through all my heartbreaks, all my difficulties and challenges. Because look at those smiles. Have a beautiful weekend 💐
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#instagramvsreality #Ipostboth #smilealways #gratitude #family #dailymakeup #fiercesociety #makeuplove #makeuptime #playbeautifully #talkthatmakeup #healthymindset #highvibelife #highvibes #highvibetribe #manifest #raiseyourvibration #powerofthemind #selfgrowth #theuniversehasyourback #youarepowerful #peacefulmind #mindfulness #healthyminds #multiplesclerosis #thisisms #mswarrior #msfighter #chronicillness

Awww, we clean up GOOD 😍😘💜 Remember that story I posted yesterday about joy being the best makeup? I really hope that this is the end of this flare. I know that I come across as positive, and happy, and so so strong, to the point that maybe some of you might think I'm nuts. And I really want to be all those things, for myself. The moment you stop choosing joy, it's just a downward spiral of "I hate my life", and I've done that, and it just doesn't look good on me + it's so damned exhausting. I'd rather #choosejoy through all my flares, through all my heartbreaks, all my difficulties and challenges. Because look at those smiles. Have a beautiful weekend 💐 . . . . . . #instagramvsreality #Ipostboth #smilealways #gratitude #family #dailymakeup #fiercesociety #makeuplove #makeuptime #playbeautifully #talkthatmakeup #healthymindset #highvibelife #highvibes #highvibetribe #manifest #raiseyourvibration #powerofthemind #selfgrowth #theuniversehasyourback #youarepowerful #peacefulmind #mindfulness #healthyminds #multiplesclerosis #thisisms #mswarrior #msfighter #chronicillness - 8 minutes ago

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Do your inner work. It’s an inside job. The outside reflects the inside. Heal. 
Subscribe to my YouTube channel 👉🏽 Keicia Noelle

Follow me on Instagram 👉🏽 @keicianoelle 
#holisticpsychotherapist #mindbodyspirithealth #itsallconnected #healyourbrain #healyourheart #healyourmind #changeyourthoughtschangeyourlife #healyourheart #traumahealing #emotionalhealing #detoxyourlife #physicalhealing #healyourbody #naturalmedicine #antidepressant #antianxiety #beyourbestself #liveyourbestlife #healthyrelationshios #healthycommunication #healthylifestyle #selfcare #selflove #selfhealing #healyourself #healyourlife #healdocumentary #heal #lawofattraction #raiseyourvibration

Do your inner work. It’s an inside job. The outside reflects the inside. Heal. Subscribe to my YouTube channel 👉🏽 Keicia Noelle Follow me on Instagram 👉🏽 @keicianoelle #holisticpsychotherapist #mindbodyspirithealth #itsallconnected #healyourbrain #healyourheart #healyourmind #changeyourthoughtschangeyourlife #healyourheart #traumahealing #emotionalhealing #detoxyourlife #physicalhealing #healyourbody #naturalmedicine #antidepressant #antianxiety #beyourbestself #liveyourbestlife #healthyrelationshios #healthycommunication #healthylifestyle #selfcare #selflove #selfhealing #healyourself #healyourlife #healdocumentary #heal #lawofattraction #raiseyourvibration - 8 minutes ago

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Be mindful of the source of your actions/motivations 🤔
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#AreYouOk
#mentalhealthawareness #mentalhealth #quotes #lifequotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthblogger #mentality #mentalwellbeing #positivity #positivevibes #positivethoughts #positiveaffirmations #happymindhappylife #changeinevitablegrowthoptional #direction  #bepresent #motivationalquotes  #dailyquotes #spiritualawakening #positivevibes #positiveaffirmation #raiseyourvibration  #manifesting #mindsetquotes #dailymotivation #positivevibes #empowerment #manifestingabundance #mindsetcoach #1111awakening

Be mindful of the source of your actions/motivations 🤔 • • • • • #AreYouOk #mentalhealthawareness #mentalhealth #quotes #lifequotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthblogger #mentality #mentalwellbeing #positivity #positivevibes #positivethoughts #positiveaffirmations #happymindhappylife #changeinevitablegrowthoptional #direction #bepresent #motivationalquotes #dailyquotes #spiritualawakening #positivevibes #positiveaffirmation #raiseyourvibration #manifesting #mindsetquotes #dailymotivation #positivevibes #empowerment #manifestingabundance #mindsetcoach #1111awakening - 8 minutes ago

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Destroy them •

Follow @theinfinitemxnd 
@theinfinitemxnd 
@theinfinitemxnd 🌻

Destroy them • Follow @theinfinitemxnd @theinfinitemxnd @theinfinitemxnd 🌻 - 11 minutes ago

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Choose wisely •

Credit: @visualizevalue 🔥

Choose wisely • Credit: @visualizevalue 🔥 - 13 minutes ago

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🌜✨

🌜✨ - 14 minutes ago

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#inspirationalquotes #raiseyourwords #raiseyourvibration #meditation

#inspirationalquotes #raiseyourwords #raiseyourvibration #meditation - 15 minutes ago

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After these mind hacks money will become part of you, overnight. Click the link in bio to learn more @manifest.live24 👈🏻

After these mind hacks money will become part of you, overnight. Click the link in bio to learn more @manifest.live24 👈🏻 - 17 minutes ago

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Suhagan.. Patriarchy ready bahu..ye subha maa ji ko kare serve chai aur raat mei nikey nikey peg, thoda soda thoda paani, fir chahe whiskey, rum ya ho beer baki sab subject to weather conditions .. 😁(This was the very thought after clicking the picture) .. 😁
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#dramebaaz #expressions #moods #beard #pose #smile #selfie #selfshots #happiness #raiseyourvibration #vibes #happyvibes #winters #love #ifoundawesome #ishq #cozy #notagain #zindagi #indianinspired #humansofindia #india #delhi #soi #soi_delhi #brewingcolors

Suhagan.. Patriarchy ready bahu..ye subha maa ji ko kare serve chai aur raat mei nikey nikey peg, thoda soda thoda paani, fir chahe whiskey, rum ya ho beer baki sab subject to weather conditions .. 😁(This was the very thought after clicking the picture) .. 😁 . . . . . . #dramebaaz #expressions #moods #beard #pose #smile #selfie #selfshots #happiness #raiseyourvibration #vibes #happyvibes #winters #love #ifoundawesome #ishq #cozy #notagain #zindagi #indianinspired #humansofindia #india #delhi #soi #soi_delhi #brewingcolors - 17 minutes ago

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After these mind hacks money will become part of you, overnight. Click the link in bio to learn more @manifest.live24 👈🏻

After these mind hacks money will become part of you, overnight. Click the link in bio to learn more @manifest.live24 👈🏻 - 20 minutes ago

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💕Perspective 💕

We all manoeuvre through life looking at things from our own individual perspective. Our unique lenses lead us to seeing things in a certain light. Our lenses are layered with filters that have been influenced by our previous experiences, traumas, obstacles, lessons, memories and also by how we’ve been socially impacted. Two humans can literally look at the exact same thing and see it in an entirely different way. When you think of this concept and then layer in our feelings, emotions and our precious hearts, you can see how complex human interaction becomes. 
The work lies in softening our edges when it comes to disagreements, arguments and conflicts. If you enter into discussions with the mentality that your view is the only one that exists, you’re guaranteed to be disappointed. We must welcome the fact that there are always several views to consider. Often in a fight or disagreement there are two completely different perspectives and the truth is floating around somewhere in between. 
Our egos often get inflated and as a result the need to be right or to prove our point becomes the priority. If we fall into this ego trap, our lens becomes more like blinders and this blocks us from the truth completely. “If you change the way you look at things, the things you look at change.” This is a choice we have to consciously make every single day. The flip side to not being open to shifting your perspective is disappointment, anger, loss, resentment and suffering.

We must trust that everyone is doing the very best that they can in all moments. The truth is the world most definitely needs more softening than we do toughening. Vulnerability and a willingness to shift, will bring more joy, happiness and love into our lives. #raiseyourvibration #growthmindset #bethepractice #trust #listen #yogaeverydamnday #yogalife #yogateacher #courage #connection #vulnerability #growth #human #leanintoyouredges @sanjinkastelan ✨

💕Perspective 💕 We all manoeuvre through life looking at things from our own individual perspective. Our unique lenses lead us to seeing things in a certain light. Our lenses are layered with filters that have been influenced by our previous experiences, traumas, obstacles, lessons, memories and also by how we’ve been socially impacted. Two humans can literally look at the exact same thing and see it in an entirely different way. When you think of this concept and then layer in our feelings, emotions and our precious hearts, you can see how complex human interaction becomes. The work lies in softening our edges when it comes to disagreements, arguments and conflicts. If you enter into discussions with the mentality that your view is the only one that exists, you’re guaranteed to be disappointed. We must welcome the fact that there are always several views to consider. Often in a fight or disagreement there are two completely different perspectives and the truth is floating around somewhere in between. Our egos often get inflated and as a result the need to be right or to prove our point becomes the priority. If we fall into this ego trap, our lens becomes more like blinders and this blocks us from the truth completely. “If you change the way you look at things, the things you look at change.” This is a choice we have to consciously make every single day. The flip side to not being open to shifting your perspective is disappointment, anger, loss, resentment and suffering. We must trust that everyone is doing the very best that they can in all moments. The truth is the world most definitely needs more softening than we do toughening. Vulnerability and a willingness to shift, will bring more joy, happiness and love into our lives. #raiseyourvibration #growthmindset #bethepractice #trust #listen #yogaeverydamnday #yogalife #yogateacher #courage #connection #vulnerability #growth #human #leanintoyouredges @sanjinkastelan ✨ - 20 minutes ago

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#Cleanse Day 8 ~ 01.17.20🍋🍋 #AreWeThereYet? Sometimes you need a day of rest, or as I like to call it #RestorativeYoga lol! The last few days of a #cleanse are the hardest. Then, when you finally eat solid food, it's not what you had concocted in your head lol! #FoodAttachment is a thing! #OnlyTheStrongSurvive lol!🍋🍋 I can say I am feeling the benefits.  Usually I don't post or talk about my #cleansing. Since I also do #WellnessCoaching, I thought you would appreciate watching me #WalkTheWalk lol!🍋🍋 (Here's a picture of my cat doing "restorative yoga" lol!)🍋🍋 #coachjenchi #mastercleanse #dallasyogis #alkalinewater #plantbased #lemon #budajuice #joethejuicer #fountainofyouth #dallas #dallasfarmersmarket #bethechange #leadbyexample #beaboutit #stayready #thistooshallpass #onedayatatime #raiseyourvibration

#Cleanse Day 8 ~ 01.17.20🍋🍋 #AreWeThereYet ? Sometimes you need a day of rest, or as I like to call it #RestorativeYoga lol! The last few days of a #cleanse are the hardest. Then, when you finally eat solid food, it's not what you had concocted in your head lol! #FoodAttachment is a thing! #OnlyTheStrongSurvive lol!🍋🍋 I can say I am feeling the benefits. Usually I don't post or talk about my #cleansing . Since I also do #WellnessCoaching , I thought you would appreciate watching me #WalkTheWalk lol!🍋🍋 (Here's a picture of my cat doing "restorative yoga" lol!)🍋🍋 #coachjenchi #mastercleanse #dallasyogis #alkalinewater #plantbased #lemon #budajuice #joethejuicer #fountainofyouth #dallas #dallasfarmersmarket #bethechange #leadbyexample #beaboutit #stayready #thistooshallpass #onedayatatime #raiseyourvibration - 23 minutes ago

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I think this might be our new favourite event! Babies L O V E gongs! One hour of soothing sound healing with gongs, chimes, bowls and icaro singing - ancient healing songs from the Amazon. The gongs have a magical effect on babies they seem enchanted by the unusual sound. Thursday 30.1.20 11am @aho_community with @sound.touch.change £20 every Thursday for 6 weeks. This is not a regular gong bath we do not expect you to be still or quiet, the whole event is set up to relax you both. We encourage you to do whatever you both need, if baby needs feeding or changing or soothing just to stay where you are - also we can handle a meltdown, in fact the gongs seem to quickly soothe them away ❤️ No need to rush off especially if you are feeding, we have the room for an extra 30 minutes after finishing. Ticket link in bio, 10 places only #healing #healer #baby #babies #babiesofinstagram #babysensory #babysensoryplay #mumlife #mumsofinstagram #dadlife #mum #dad #babyclass #parenting #hackney #hackneywick #eastlondon #soundhealing #soundhealingtherapy #gong #gongbath #koshichimes #soundbowls #whitelighthealing #raiseyourfrequency #raiseyourvibration

I think this might be our new favourite event! Babies L O V E gongs! One hour of soothing sound healing with gongs, chimes, bowls and icaro singing - ancient healing songs from the Amazon. The gongs have a magical effect on babies they seem enchanted by the unusual sound. Thursday 30.1.20 11am @aho_community with @sound.touch.change £20 every Thursday for 6 weeks. This is not a regular gong bath we do not expect you to be still or quiet, the whole event is set up to relax you both. We encourage you to do whatever you both need, if baby needs feeding or changing or soothing just to stay where you are - also we can handle a meltdown, in fact the gongs seem to quickly soothe them away ❤️ No need to rush off especially if you are feeding, we have the room for an extra 30 minutes after finishing. Ticket link in bio, 10 places only #healing #healer #baby #babies #babiesofinstagram #babysensory #babysensoryplay #mumlife #mumsofinstagram #dadlife #mum #dad #babyclass #parenting #hackney #hackneywick #eastlondon #soundhealing #soundhealingtherapy #gong #gongbath #koshichimes #soundbowls #whitelighthealing #raiseyourfrequency #raiseyourvibration - 23 minutes ago

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⭐⭐⭐⭐⭐
Follow us...
That's the first step for change your life.
✅@the.mind.power .
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#mindbodysoul #selfmastery #mindfulness #visualization #raiseyourvibration #lawofattraction #powerofthemind #subconscious #subconsciousmind #vibratehigher #positivethinking #positivevibes #manifestyourlife #changeyourlife

⭐⭐⭐⭐⭐ Follow us... That's the first step for change your life. ✅@the.mind.power . . . . #mindbodysoul #selfmastery #mindfulness #visualization #raiseyourvibration #lawofattraction #powerofthemind #subconscious #subconsciousmind #vibratehigher #positivethinking #positivevibes #manifestyourlife #changeyourlife - 24 minutes ago

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⭐⭐⭐⭐⭐
Follow us...
That's the first step for change your life.
✅@the.mind.power
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#mindbodysoul #selfmastery #mindfulness #visualization #raiseyourvibration #lawofattraction #powerofthemind #subconscious #subconsciousmind #vibratehigher #positivethinking #positivevibes #manifestyourlife #changeyourlife

⭐⭐⭐⭐⭐ Follow us... That's the first step for change your life. ✅@the.mind.power . . . #mindbodysoul #selfmastery #mindfulness #visualization #raiseyourvibration #lawofattraction #powerofthemind #subconscious #subconsciousmind #vibratehigher #positivethinking #positivevibes #manifestyourlife #changeyourlife - 24 minutes ago

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✨ SO EXCITED FOR MY REIKI I workshop next month. Can’t wait to start this journey. Perthies - where do you go for Reiki or healing sessions? 🤔 .
This incredible crystal was from @the.simple.collection

✨ SO EXCITED FOR MY REIKI I workshop next month. Can’t wait to start this journey. Perthies - where do you go for Reiki or healing sessions? 🤔 . This incredible crystal was from @the.simple.collection - 27 minutes ago

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Deep 🎯

Deep 🎯 - 32 minutes ago

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⭐⭐⭐⭐⭐
Follow us...
That's the first step for change your life.
✅@the.mind.power .
.
.
.
#mindbodysoul #selfmastery #mindfulness #visualization #raiseyourvibration #lawofattraction #powerofthemind #subconscious #subconsciousmind #vibratehigher #positivethinking #positivevibes #manifestyourlife #changeyourlife

⭐⭐⭐⭐⭐ Follow us... That's the first step for change your life. ✅@the.mind.power . . . . #mindbodysoul #selfmastery #mindfulness #visualization #raiseyourvibration #lawofattraction #powerofthemind #subconscious #subconsciousmind #vibratehigher #positivethinking #positivevibes #manifestyourlife #changeyourlife - 34 minutes ago

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