#resistance

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#powderymildew #mączniak #Blumeria #blumeriagraminis #barley #jęczmień #Hordeum #Hordeumvulgare #iyph2020 #cropprotection #ochronaroślin #plantpathology #phytopathology #fitopatologia #plantbreeding #hodowlaroślin #resistance #odporność #agriculture #rolnictwo #ipm #integratedplantprotection #integrowanaochronaroślin

#powderymildew #mączniak #Blumeria #blumeriagraminis #barley #jęczmień #Hordeum #Hordeumvulgare #iyph2020 #cropprotection #ochronaroślin #plantpathology #phytopathology #fitopatologia #plantbreeding #hodowlaroślin #resistance #odporność #agriculture #rolnictwo #ipm #integratedplantprotection #integrowanaochronaroślin - 38 seconds ago

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And this 🖕 goes to all government around the world but #russia.. the only country clever in this #coldwar #warv#quarentine .. I think and I know all people around world need to claim WAR to government cos we all already know that they just look after their capitals interest.. makes me feel sick n I would like to puke all government up. #resistance #anonymous contact me cos I can give u relevant information that could change the world ... All government are lying to US #selfie #guitar #gaygirl #singlelesbian #singlegay #gay #instagay #lesbian #queer #lgtb #geekgirl #gaymer #smartgirl #fedup #blackandwhite #followme #girlswholikesgirls

And this 🖕 goes to all government around the world but #russia .. the only country clever in this #coldwar #warv #quarentine .. I think and I know all people around world need to claim WAR to government cos we all already know that they just look after their capitals interest.. makes me feel sick n I would like to puke all government up. #resistance #anonymous contact me cos I can give u relevant information that could change the world ... All government are lying to US #selfie #guitar #gaygirl #singlelesbian #singlegay #gay #instagay #lesbian #queer #lgtb #geekgirl #gaymer #smartgirl #fedup #blackandwhite #followme #girlswholikesgirls - 1 minute ago

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Prenotoni sot një konsulentë për mjetin tuaj pasi inspektimi realizohet falas në sallonin tonë. Ju besoni mbrojtjen e investimit tuaj dhe Ceramic Pro Albania ju garanton cilësinë e shërbimit sipas standardeve të fjalës së fundit të Nanoteknologjisë. Bëhu edhe Ti një ndër klientët tanë të kënaqur ! ---
Mbrojtia kunder elementeve mjedisore | Ngjitje e përhershme| Hydrophobic | Rezistent ndaj lendeve kimike | Shkelqim i larte | Qendron e paster per shume kohe |
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Ceramic Pro mund te aplikohet vetem nga Ceramic Pro Albania , Aplikues te licensuar 📧info@ceramicpro.al
📲+355 44 200130
📲+355 692020552
🌎www.ceramicpro.al
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#detailing #glasscoating #Cardetailing #paintcorrection #paintprotection #highgloss #car #coating #superhydrophobic #permanent #protection #scratch #resistance #ceramicprolifestyle #carlifestyle #ceramicpro #ceramicpro9h #amazing #quality #grt #tirane #albania #makina #luxury #shop

Prenotoni sot një konsulentë për mjetin tuaj pasi inspektimi realizohet falas në sallonin tonë. Ju besoni mbrojtjen e investimit tuaj dhe Ceramic Pro Albania ju garanton cilësinë e shërbimit sipas standardeve të fjalës së fundit të Nanoteknologjisë. Bëhu edhe Ti një ndër klientët tanë të kënaqur ! --- Mbrojtia kunder elementeve mjedisore | Ngjitje e përhershme| Hydrophobic | Rezistent ndaj lendeve kimike | Shkelqim i larte | Qendron e paster per shume kohe | --- Ceramic Pro mund te aplikohet vetem nga Ceramic Pro Albania , Aplikues te licensuar 📧info@ceramicpro.al 📲+355 44 200130 📲+355 692020552 🌎www.ceramicpro.al --- #detailing #glasscoating #Cardetailing #paintcorrection #paintprotection #highgloss #car #coating #superhydrophobic #permanent #protection #scratch #resistance #ceramicprolifestyle #carlifestyle #ceramicpro #ceramicpro9h #amazing #quality #grt #tirane #albania #makina #luxury #shop - 1 minute ago

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Da quarantena a quarantenne è un attimo 🤓
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#blackandwhite #me #myself #selfie #quarantine #april #spring #bored #resistance #crazy #glasses #amazing #instagood #photooftheday

Da quarantena a quarantenne è un attimo 🤓 • • • #blackandwhite #me #myself #selfie #quarantine #april #spring #bored #resistance #crazy #glasses #amazing #instagood #photooftheday - 5 minutes ago

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Patience 🤫 Wait and then take the trade when it hits your support or resistance. Treat every trade like it’s your last 🏆 #fxinsav #charts #catchapip #entrepreneur #forex #daytrading #support #resistance #riskmanagement #digitalmedia #legacy #getabag

Patience 🤫 Wait and then take the trade when it hits your support or resistance. Treat every trade like it’s your last 🏆 #fxinsav #charts #catchapip #entrepreneur #forex #daytrading #support #resistance #riskmanagement #digitalmedia #legacy #getabag - 7 minutes ago

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The coronavirus outbreak has effect a lot of us everyday people. It doesn’t mean life has to stop. Use this time to be creative and to connect with yourself and as far as gym goers go... use the environment to your advantage #becreativewithit
Anyway I took advantage of the good weather today and hit the park for some back and arms exercises using resistance bands, wooden stick, kettlebell etc.
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#resistance bands #kettlebells #stick
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1️⃣ Programme card 
2️⃣ Stick/broomstick stretch helps to warm up, lubricates the joints and stretch the muscles in your shoulders, and back. You can also use a long resistance band on this one 
3️⃣ Band single arm row
I used this as a warm up has it helps get the blood flowing and stiffness. You can do this anywhere as it’s nice and easy just get into comfortable position, engage your core, breath comfortably, row with good control and momentum 3x10
4️⃣45 degree rows with band 4x10 
5️⃣Resistance band lat pulldowns 4x20
The video is self explanatory 
6️⃣ Straight arm band pull downs 4x12 
Wide grip kneeling straight arm band pulldowns 4x10 
Superset 
7️⃣ Stay hydrated 
This helps reduce muscles fatigue and risk of injuries also improves blood circulation🩸 
8️⃣ Dips 6x10 
9️⃣ Stand back row (band) superset 
Both hands 4x10
Single arm 4x5
I’ll definitely use the tempo next time. Thanks @vinruk for the tip😉 
1️⃣0️⃣ Finisher 
Single arm kettlebell twisted row with a band 3x5 😅
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#fitness #gym #workout # #fitnessmotivation #motivation #bodybuilding #quarantineworkout #arms #backworkout #glutes #calves #lifestyle #resistancebandsworkout #gymlife #stretching #healthylifestyle #kettlebellworkout #parkworkout #glutes #gymmotivation #flexibility #triceps #strength #abs #mobility #agillity

The coronavirus outbreak has effect a lot of us everyday people. It doesn’t mean life has to stop. Use this time to be creative and to connect with yourself and as far as gym goers go... use the environment to your advantage #becreativewithit Anyway I took advantage of the good weather today and hit the park for some back and arms exercises using resistance bands, wooden stick, kettlebell etc. . . . #resistance bands #kettlebells #stick . . . 1️⃣ Programme card 2️⃣ Stick/broomstick stretch helps to warm up, lubricates the joints and stretch the muscles in your shoulders, and back. You can also use a long resistance band on this one 3️⃣ Band single arm row I used this as a warm up has it helps get the blood flowing and stiffness. You can do this anywhere as it’s nice and easy just get into comfortable position, engage your core, breath comfortably, row with good control and momentum 3x10 4️⃣45 degree rows with band 4x10 5️⃣Resistance band lat pulldowns 4x20 The video is self explanatory 6️⃣ Straight arm band pull downs 4x12 Wide grip kneeling straight arm band pulldowns 4x10 Superset 7️⃣ Stay hydrated This helps reduce muscles fatigue and risk of injuries also improves blood circulation🩸 8️⃣ Dips 6x10 9️⃣ Stand back row (band) superset Both hands 4x10 Single arm 4x5 I’ll definitely use the tempo next time. Thanks @vinruk for the tip😉 1️⃣0️⃣ Finisher Single arm kettlebell twisted row with a band 3x5 😅 . . . . . . . . #fitness #gym #workout # #fitnessmotivation #motivation #bodybuilding #quarantineworkout #arms #backworkout #glutes #calves #lifestyle #resistancebandsworkout #gymlife #stretching #healthylifestyle #kettlebellworkout #parkworkout #glutes #gymmotivation #flexibility #triceps #strength #abs #mobility #agillity - 12 minutes ago

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This is the real #resistance undermining President @realdonaldtrump, from the inside. How many more are hiding in plain sight?

This is the real #resistance undermining President @realdonaldtrump , from the inside. How many more are hiding in plain sight? - 16 minutes ago

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#resist #impeachtrump #trump #notmypresident #dumptrump #fucktrump #impeach #donaldtrump #resistance #maga #bluewave #democrats #theresistance #voteblue #election #lockhimup #vote #trumpmemes #politics #liarinchief #trumpsucks #repost #revolution #liberal #impeachment #protest #moscowmitch #nowall #antitrump

#resist #impeachtrump #trump #notmypresident #dumptrump #fucktrump #impeach #donaldtrump #resistance #maga #bluewave #democrats #theresistance #voteblue #election #lockhimup #vote #trumpmemes #politics #liarinchief #trumpsucks #repost #revolution #liberal #impeachment #protest #moscowmitch #nowall #antitrump - 19 minutes ago

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We are the TOP nation worldwide in terms of how many coronavirus cases there are. We will surpass any and every country in our death toll, and all of this could have been mitigated very early on yet Trump has done NOTHING for the American people. He is a danger to each and every one of us, and anyone who has any credibility needs to speak up and speak the truth because pandering to Trump's wishes IS NOT KEEPING US SAFE! We need leadership and what we have is a toddler in chief, throwing tantrum after tantrum. Anyone who voted for Trump should be ashamed of themselves. Vote blue no matter who 2020 Repost @courtneyclift #trumpscoronavirus #trumppandemic #coronavirus #covid19 #newsbriefings #trumpcorruption #moscowmitch #ditchmitch #supportamymcgrath #hypocrites #governmentofputin #ripgop #gop #trump #liar #moroninchief #nationalembarrassment #makeamericatrumpfreeagain #corrupt #corruptgop #dumptrump #liarinchief #saveourdemocracy #democracy #resist #resistance #awomansplaceisintheresistance

We are the TOP nation worldwide in terms of how many coronavirus cases there are. We will surpass any and every country in our death toll, and all of this could have been mitigated very early on yet Trump has done NOTHING for the American people. He is a danger to each and every one of us, and anyone who has any credibility needs to speak up and speak the truth because pandering to Trump's wishes IS NOT KEEPING US SAFE! We need leadership and what we have is a toddler in chief, throwing tantrum after tantrum. Anyone who voted for Trump should be ashamed of themselves. Vote blue no matter who 2020 Repost @courtneyclift #trumpscoronavirus #trumppandemic #coronavirus #covid19 #newsbriefings #trumpcorruption #moscowmitch #ditchmitch #supportamymcgrath #hypocrites #governmentofputin #ripgop #gop #trump #liar #moroninchief #nationalembarrassment #makeamericatrumpfreeagain #corrupt #corruptgop #dumptrump #liarinchief #saveourdemocracy #democracy #resist #resistance #awomansplaceisintheresistance - 20 minutes ago

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Resistance 
مقاومة
يروي الفيلم قصة مجموعة من فتيان الكشافة اليهود الذين تعاونوا مع المقاومة الفرنسية في سبيل إنقاذ حياة عشرة اﻵف طفل يتيم خلال الحرب العالمية الثانية.
#resistance
#egybest

Resistance مقاومة يروي الفيلم قصة مجموعة من فتيان الكشافة اليهود الذين تعاونوا مع المقاومة الفرنسية في سبيل إنقاذ حياة عشرة اﻵف طفل يتيم خلال الحرب العالمية الثانية. #resistance #egybest - 21 minutes ago

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Hey hey hey..I'm being told my track will be released at 8.30pm irish time..
Plz subscribe to my YouTube for notifications..link in my bio

Right now just listening to the mastered version 🙌🏽❤💙 much love 
#pa  #irish #ireland #malawi #london #singer #artist #rnb #trap #soul #resistance

Hey hey hey..I'm being told my track will be released at 8.30pm irish time.. Plz subscribe to my YouTube for notifications..link in my bio Right now just listening to the mastered version 🙌🏽❤💙 much love #pa #irish #ireland #malawi #london #singer #artist #rnb #trap #soul #resistance - 21 minutes ago

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#resistance

#resistance - 22 minutes ago

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We fixed it 😜 #trump #sign #india #usa #memes #bee #resistance #ohm #law

We fixed it 😜 #trump #sign #india #usa #memes #bee #resistance #ohm #law - 22 minutes ago

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Chillin

#sexy #outdoors  #blackman #pullups #food #pushups #muscle #Resistance #leglifts #fitness #gymmotivation #gymlife #gymrat  #outdoorgym #pose #thicc #gymflow #nyc  #model #lightskin #buff #dips #pullups
#abs  #nodaysoff #selfie #dreads #stairs  #stairsworkout #workout #bodybuilder #outdoors

Chillin #sexy #outdoors #blackman #pullups #food #pushups #muscle #Resistance #leglifts #fitness #gymmotivation #gymlife #gymrat #outdoorgym #pose #thicc #gymflow #nyc #model #lightskin #buff #dips #pullups #abs #nodaysoff #selfie #dreads #stairs #stairsworkout #workout #bodybuilder #outdoors - 23 minutes ago

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FULL BODY WITH LONG RESISTANCE BAND 🔥🔥🔥
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#alphaaesthetics #alpha #alphamama #trainingwithpurpose #faithfamilyfitness #competitionkiller #adidas #echtapparel #leopardprint #saturdayvibes #getupandmove #alonetogether #corona #socialdistancing #athomeworkout #fitmama #fitnessmotivation #resistance #wegotthis #happy #saturday #hunnies #loves #kisses 🖤💋
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Leggings: @echt_apparel

FULL BODY WITH LONG RESISTANCE BAND 🔥🔥🔥 . #alphaaesthetics #alpha #alphamama #trainingwithpurpose #faithfamilyfitness #competitionkiller #adidas #echtapparel #leopardprint #saturdayvibes #getupandmove #alonetogether #corona #socialdistancing #athomeworkout #fitmama #fitnessmotivation #resistance #wegotthis #happy #saturday #hunnies #loves #kisses 🖤💋 . Leggings: @echt_apparel - 29 minutes ago

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I have a tendency to close my mouth when working out, coaches always think that I am holding my breath. Perhaps I am a dead man walking the battleropes. @alenacxh caught me and made me laugh!
@f45_alexandra . .
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#workout #fitness #gym #motivation #fit #training #fitnessmotivation #bodybuilding #fitfam #lifestyle #exercise #healthy #crosstraining #resistance #personaltrainer #fitspo #strong #instafit #f45challenge #f45 #instagood #fitnessaddict #healthylifestyle  #f45alexandra #fitnessjourney #f45babes #dailyexercise #workoutvideos #f45training #f45hollywood

I have a tendency to close my mouth when working out, coaches always think that I am holding my breath. Perhaps I am a dead man walking the battleropes. @alenacxh caught me and made me laugh! @f45_alexandra . . . #workout #fitness #gym #motivation #fit #training #fitnessmotivation #bodybuilding #fitfam #lifestyle #exercise #healthy #crosstraining #resistance #personaltrainer #fitspo #strong #instafit #f45challenge #f45 #instagood #fitnessaddict #healthylifestyle   #f45alexandra #fitnessjourney #f45babes #dailyexercise #workoutvideos #f45training #f45hollywood - 30 minutes ago

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Pushups are getting boring, I wanna get more out of doing fewer reps. I think it’s a 100 lbs resistance band. Getting better each and every day!!

Pushups are getting boring, I wanna get more out of doing fewer reps. I think it’s a 100 lbs resistance band. Getting better each and every day!! - 32 minutes ago

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Resistance - Dancing 💥
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#ResistanceFandom #ResistanceOnline #ResistancePS #sony #playstation #insomniacgames #resistance

Resistance - Dancing 💥 . . . #ResistanceFandom #ResistanceOnline #ResistancePS #sony #playstation #insomniacgames #resistance - 33 minutes ago

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Emotions are not always reliable sources in directing you in life.
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When you know what you went and where you are going you hold the course and you get there.
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When you choose to allow your emotions to direct you, you end up depressed, anxious, feeling lost and not getting what you want.
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It's not about ignoring your emotions, it's about taking the aligned actions even when you don't feel like it.
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It's taking full responsibility of your life even when your emotions want to scream it's someone else's fault.
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It's doing the inner work while taking action and not giving fear, uncertainty, doubt, insecurities, and sadness any power to direct your choices to keep you in a place that you don't want to be.
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You hold the power.

Emotions are not always reliable sources in directing you in life. • When you know what you went and where you are going you hold the course and you get there. • When you choose to allow your emotions to direct you, you end up depressed, anxious, feeling lost and not getting what you want. • It's not about ignoring your emotions, it's about taking the aligned actions even when you don't feel like it. • It's taking full responsibility of your life even when your emotions want to scream it's someone else's fault. • It's doing the inner work while taking action and not giving fear, uncertainty, doubt, insecurities, and sadness any power to direct your choices to keep you in a place that you don't want to be. • You hold the power. - 34 minutes ago

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✨Rate season 4 of La casa de papel in the comments.❤double tap for more.
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Song: Bad style time back
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#lacasadepapel #moneyheist #lacasadepapel4 #moneyheist4 #tokyo #denver #alvaro #ursula #rio #denver #nairobi #raquel #professor #miguelherran #spanishmovie #bellaciao #resistance #delli #lacasadepapeledit #moneyheistedit #trapmusic #netflix #moneylover #series #seriesedits #lacasadepapelnetflix #spanishseries #explorepage #pedroalonsoochoro #jaimelorente

✨Rate season 4 of La casa de papel in the comments.❤double tap for more. __________________________ . . Song: Bad style time back -------------------------------------------- . . #lacasadepapel #moneyheist #lacasadepapel4 #moneyheist4 #tokyo #denver #alvaro #ursula #rio #denver #nairobi #raquel #professor #miguelherran #spanishmovie #bellaciao #resistance #delli #lacasadepapeledit #moneyheistedit #trapmusic #netflix #moneylover #series #seriesedits #lacasadepapelnetflix #spanishseries #explorepage #pedroalonsoochoro #jaimelorente - 35 minutes ago

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