#runnerlife

553,499 posts

#euamocorrer
#irun
#loverun
#loverunning
#amocorrer
#correrfazbem
#alwaysrunning
#healthylife
#runnerlife
#solemar
#corredordasareias
#correndopelaareia
#correndosempre
#correndonasareias
#eucorro
#estilodevidasaudavel
#vidadecorredor
#vidasaudavel
#running
#pbrunning
#running_is_mylife
#corredoresjp
#CorredoresLetsGo
#runninginthesands
#BrasilRunners
#BrasilRun
#nordeste
#joaopessoa
#Paraiba
#BrasilRun
#Brasil

#euamocorrer #irun #loverun #loverunning #amocorrer #correrfazbem #alwaysrunning #healthylife #runnerlife #solemar #corredordasareias #correndopelaareia #correndosempre #correndonasareias #eucorro #estilodevidasaudavel #vidadecorredor #vidasaudavel #running #pbrunning #running_is_mylife #corredoresjp #CorredoresLetsGo #runninginthesands #BrasilRunners #BrasilRun #nordeste #joaopessoa #Paraiba #BrasilRun #Brasil - 2 minutes ago

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#Repost @corredordazoeira
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E por aqui seguimos tentando manter a forma e a sanidade nesta quarentena.
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Agora com um pouco mais de equipamento graças ao @nomeupace que emprestou essas anilhas aí. Fizeram uma baita diferença, não apenas por aumentar o leque de exercícios, mas pela parte psicológica em sentir que tenho algo nas mãos para me exercitar.
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E desta forma vamos seguindo um dia por vez e pensando que, cada dia que passa, é um dia a menos na quarentena e que logo estaremos retomando nossas atividades normais aos poucos.
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Vamos todos juntos passar por isso, vamos todos sair mais fortes disso tudo!
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Eu vou pra cima das novas metas, e você??? Vamos pra cima!!! Quem está comigo??? Eu virei maratonista!!! E você??? Já definiu uma meta???
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Procure pelos parceiros:
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@jrsena_assessoriaesportiva (treinamento online e presencial)
Diga que viu aqui no Corredor da Zoeira e tenha condições super especiais para treinar com a gente!!!
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@ciacooloficial use o cupom CORREDORDAZOEIRA10 e tenha 10% de desconto nas compras pelo site!!!
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📸 @nutricristinatalita
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Use a #corredordazoeira
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#euusociacool
#NaoCorraVoe
#somostodospangares
#canaldeolhonacorrida
#focoemcorrida
#correndoedivulgando
#runnersworld
#run #correr #runner #runners #runnerlife  #runnerscommunity  #instacorredores  #corredoresderua #corredores #corridaderua #running #brasilrunners #runforfun #correrecompartilhar #viciadosemcorridaderua #runnerstyle #runforlife #instarunner #instarunnersbrasil

#Repost @corredordazoeira • • • • • • E por aqui seguimos tentando manter a forma e a sanidade nesta quarentena. . Agora com um pouco mais de equipamento graças ao @nomeupace que emprestou essas anilhas aí. Fizeram uma baita diferença, não apenas por aumentar o leque de exercícios, mas pela parte psicológica em sentir que tenho algo nas mãos para me exercitar. . E desta forma vamos seguindo um dia por vez e pensando que, cada dia que passa, é um dia a menos na quarentena e que logo estaremos retomando nossas atividades normais aos poucos. . Vamos todos juntos passar por isso, vamos todos sair mais fortes disso tudo! . Eu vou pra cima das novas metas, e você??? Vamos pra cima!!! Quem está comigo??? Eu virei maratonista!!! E você??? Já definiu uma meta??? . Procure pelos parceiros: . @jrsena_assessoriaesportiva (treinamento online e presencial) Diga que viu aqui no Corredor da Zoeira e tenha condições super especiais para treinar com a gente!!! . @ciacooloficial use o cupom CORREDORDAZOEIRA10 e tenha 10% de desconto nas compras pelo site!!! . 📸 @nutricristinatalita . Use a #corredordazoeira . . . . . . . . . . . . #euusociacool #NaoCorraVoe #somostodospangares #canaldeolhonacorrida #focoemcorrida #correndoedivulgando #runnersworld #run #correr #runner #runners #runnerlife #runnerscommunity #instacorredores #corredoresderua #corredores #corridaderua #running #brasilrunners #runforfun #correrecompartilhar #viciadosemcorridaderua #runnerstyle #runforlife #instarunner #instarunnersbrasil - 4 minutes ago

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#euamocorrer
#irun
#loverun
#loverunning
#amocorrer
#correrfazbem
#alwaysrunning
#healthylife
#runnerlife
#solemar
#corredordasareias
#correndopelaareia
#correndosempre
#correndonasareias
#eucorro
#estilodevidasaudavel
#vidadecorredor
#vidasaudavel
#running
#pbrunning
#running_is_mylife
#corredoresjp
#CorredoresLetsGo
#runninginthesands
#BrasilRunners
#BrasilRun
#nordeste
#joaopessoa
#Paraiba
#BrasilRun

#euamocorrer #irun #loverun #loverunning #amocorrer #correrfazbem #alwaysrunning #healthylife #runnerlife #solemar #corredordasareias #correndopelaareia #correndosempre #correndonasareias #eucorro #estilodevidasaudavel #vidadecorredor #vidasaudavel #running #pbrunning #running_is_mylife #corredoresjp #CorredoresLetsGo #runninginthesands #BrasilRunners #BrasilRun #nordeste #joaopessoa #Paraiba #BrasilRun - 7 minutes ago

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Need some extra help that is natural and plant based - The Best Fat Burner Ever 
https://amzn.to/31IVprj
#fitness #workout #health #bodybuilding #weightloss #healthyfood #omega3 #fatburner #eatclean #vegan #running #runningmotivation #runnerlife #crossfit #ginspirenutrition

Need some extra help that is natural and plant based - The Best Fat Burner Ever https://amzn.to/31IVprj #fitness #workout #health #bodybuilding #weightloss #healthyfood #omega3 #fatburner #eatclean #vegan #running #runningmotivation #runnerlife #crossfit #ginspirenutrition - 8 minutes ago

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Feliz lunes de cuarentena. Recordando la Bella Ciudad de Vaticano 🇻🇦 y la Basílica De San Pedro ❤️#quedateencasa .
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#travel #traveling #travelspot #runnertravel #runninggirl #runnerlife #run #runnerspace #runningmotivation #runningday #runningcoach #freerunner #runners #runningmama #runningterritory #travel_drops #travelguide #travellers #traveling_world #travelholic #travellingrunners #healthyrunner #mountainrunner #runnerchallenge

Feliz lunes de cuarentena. Recordando la Bella Ciudad de Vaticano 🇻🇦 y la Basílica De San Pedro ❤️#quedateencasa . . . . . #travel #traveling #travelspot #runnertravel #runninggirl #runnerlife #run #runnerspace #runningmotivation #runningday #runningcoach #freerunner #runners #runningmama #runningterritory #travel_drops #travelguide #travellers #traveling_world #travelholic #travellingrunners #healthyrunner #mountainrunner #runnerchallenge - 13 minutes ago

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#determinação #focada #foconoobjetivo #disciplina #sdv#seguidores10km#suplementos #likes#paquitasquecorrem #runnerlife #runningterritory #correrpelomundo #corposaudavel #coronavirus #saude#amor#boraproveitar #treinoemcasa #vamosdeboxe #comidasaudavel #seguidores30k #sdv#013#esporte #nopain#zero013 #jornaldaorla #musculos#litoral #responsable #japan#

#determinação #focada #foconoobjetivo #disciplina #sdv #seguidores10km #suplementos #likes #paquitasquecorrem #runnerlife #runningterritory #correrpelomundo #corposaudavel #coronavirus #saude #amor #boraproveitar #treinoemcasa #vamosdeboxe #comidasaudavel #seguidores30k #sdv #013 #esporte #nopain #zero013 #jornaldaorla #musculos #litoral #responsable #japan # - 21 minutes ago

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No better way to start the week than with a nice relaxing run

No better way to start the week than with a nice relaxing run - 29 minutes ago

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Triste realidad 😂😂😂😂😂
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Via: 👉@cardiorunning👈

#run #runner #runners #running #runningmotivation #runhappy #runstrong #runnerlife #runlife  #runplanet #worlderunners #runnerlove #correr #constancia #dedicacion #determinacion #ccscorre #correccs #somosccscorre #loveccscorre #iloverun #goccsgo #caracas #venezuela

Triste realidad 😂😂😂😂😂 ◾ Via: 👉@cardiorunning 👈 #run #runner #runners #running #runningmotivation #runhappy #runstrong #runnerlife #runlife #runplanet #worlderunners #runnerlove #correr #constancia #dedicacion #determinacion #ccscorre #correccs #somosccscorre #loveccscorre #iloverun #goccsgo #caracas #venezuela - 36 minutes ago

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Feels good to be back!

That's not to say there still isn't pain, because there certainly is. 60km for March, and although I'm down 140km I'm grateful that I can just get my bloody shoes on without swearing.

Moved the tready to get a perfect view of my gnarly tree.....1587km to go. ❤💜💙🧡💛💚🤎 #runforlife #run4fun #runnersofinstagram #runner #runningmakesmehappy #runninglifestyle #run #runningismytherapy #runnerlife #running #rundaily #runnershigh #runnerslegs

Feels good to be back! That's not to say there still isn't pain, because there certainly is. 60km for March, and although I'm down 140km I'm grateful that I can just get my bloody shoes on without swearing. Moved the tready to get a perfect view of my gnarly tree.....1587km to go. ❤💜💙🧡💛💚🤎 #runforlife #run4fun #runnersofinstagram #runner #runningmakesmehappy #runninglifestyle #run #runningismytherapy #runnerlife #running #rundaily #runnershigh #runnerslegs - 36 minutes ago

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Bursdag 30.03! Feiret med fiskeboller i hvitsaus og 30,03 km på mølla 🏃🏻‍♀️😂😍
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#birthday 
#ASICS
#ASICSFrontRunner
#ASICSFrontRunner2020
#ASICSFrontrunnerNorway 
#SoundMindSoundBody
#WinTheLongRun
#AnnaSub0310 
#KeepMoving 
#OneTeam

Bursdag 30.03! Feiret med fiskeboller i hvitsaus og 30,03 km på mølla 🏃🏻‍♀️😂😍 . #birthday #ASICS #ASICSFrontRunner #ASICSFrontRunner2020 #ASICSFrontrunnerNorway #SoundMindSoundBody #WinTheLongRun #AnnaSub0310 #KeepMoving #OneTeam - 40 minutes ago

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O Yôga nos faz virar de cabeça para baixo, para aprender que quando a vida fizer isso conosco, está tudo bem 🙏🏼💫 @driduvivier maravilhosa 💕 #runningmotivation  #gratidao  #running #amocorrer  #runner #instarunnersbrasil #superação #mundo #correvivesiente #runningworld #runningman #motivação  #runnerlife #instagram #sigacorrendo #runnerlife  #corridaderua #instagrammer #corrida #motivapg #runningterritory #runnerclick #runnercommunity #videos
#guerreirasquevoam #amigoscorredores #corredoradavidareal #organe

O Yôga nos faz virar de cabeça para baixo, para aprender que quando a vida fizer isso conosco, está tudo bem 🙏🏼💫 @driduvivier maravilhosa 💕 #runningmotivation #gratidao #running #amocorrer #runner #instarunnersbrasil #superação #mundo #correvivesiente #runningworld #runningman #motivação #runnerlife #instagram #sigacorrendo #runnerlife #corridaderua #instagrammer #corrida #motivapg #runningterritory #runnerclick #runnercommunity #videos #guerreirasquevoam #amigoscorredores #corredoradavidareal #organe - 45 minutes ago

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Who else needs running more than EVER right now?! 🙋🏻‍♀️.
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Running community 👉🏻 listen up! On 4/11, I’m offering to take the lead on creating a 13.1 Virtual RACE via @strava! Yes! Competition season ain’t going nowhere! Besides, why not if we still CAN?! 🌟 Just adjusting to different conditions. That’s all! This race is open to ALL levels and ALL countries! Just complete your race within the time zone listed in the race details on the @strava app! As a certified run coach who’s always on-site to help other runners with different goals and needs, I want to help YOU feel and be your best by having a new goal to work towards! Enter into the race NOW by joining the “Runwithalli™️ Run Club” on @strava and clicking on “13.1 Virtual Half Marathon” to run with us on the 11th! LET’S DO THIS! The more, the merrier!!!.
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What are you going to run for?! 😀🙌🏻🏃🏻‍♀️💪🏻 #runwithalli™️.

Who else needs running more than EVER right now?! 🙋🏻‍♀️. . . Running community 👉🏻 listen up! On 4/11, I’m offering to take the lead on creating a 13.1 Virtual RACE via @strava ! Yes! Competition season ain’t going nowhere! Besides, why not if we still CAN?! 🌟 Just adjusting to different conditions. That’s all! This race is open to ALL levels and ALL countries! Just complete your race within the time zone listed in the race details on the @strava app! As a certified run coach who’s always on-site to help other runners with different goals and needs, I want to help YOU feel and be your best by having a new goal to work towards! Enter into the race NOW by joining the “Runwithalli™️ Run Club” on @strava and clicking on “13.1 Virtual Half Marathon” to run with us on the 11th! LET’S DO THIS! The more, the merrier!!!. . . What are you going to run for?! 😀🙌🏻🏃🏻‍♀️💪🏻 #runwithalli ™️. - 46 minutes ago

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La recup, y’a que ça de vrai 🤩🤩🤩

La recup, y’a que ça de vrai 🤩🤩🤩 - 49 minutes ago

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This is how you succeed 👊
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This is how you succeed 👊 . . - 56 minutes ago

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Extraño correr en las calles ... Lo malo que ya perdi la poca condicion que tenia , pero es por una buena causa 🙌 #quedateencasa #running  #torturunner 🐢 #Iloverunning  #yoelegicorrer #devorandokm #happyrunner #runforrestrun #runrunrun #runaddict #runningmotivation #runningman #instarun #instarunner #runnerworld #runnerworld #runners_of_insta #runnerlife #runnersgonewild #runner. #runnersofinstagram #runner

Extraño correr en las calles ... Lo malo que ya perdi la poca condicion que tenia , pero es por una buena causa 🙌 #quedateencasa #running #torturunner 🐢 #Iloverunning #yoelegicorrer #devorandokm #happyrunner #runforrestrun #runrunrun #runaddict #runningmotivation #runningman #instarun #instarunner #runnerworld #runnerworld #runners_of_insta #runnerlife #runnersgonewild #runner . #runnersofinstagram #runner - 56 minutes ago

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When I started running, I didn’t realize how expensive the sport could be.  Clothes, shoes, safety gear, trackers and nutrition all add up.

Whether you are new to the sport or just looking for some ways to reduce the amount spent on gear, here are some tips on how save some money. 
Running shoes tend to have a new model that comes out twice a year.  When the new models come out, the previous ones go on sale. If you live in Western Washington and like Brooks, check out the Brooks Outlet in Bothell.  They also have a clearance sale at the store twice a year where the shoes are marked down even more.

The Target app has coupons for their athletic apparel and fitness equipment.  Not only can you get running clothes, but you can work on building up a home gym as well.

Amazon also sells athletic gear, including factory refurbished fitness trackers.  I got my Garmin factory refurbished with the same warranty as a new one, but at a lower cost.

What is your tip for saving money on running gear?

When I started running, I didn’t realize how expensive the sport could be.  Clothes, shoes, safety gear, trackers and nutrition all add up. Whether you are new to the sport or just looking for some ways to reduce the amount spent on gear, here are some tips on how save some money. Running shoes tend to have a new model that comes out twice a year.  When the new models come out, the previous ones go on sale. If you live in Western Washington and like Brooks, check out the Brooks Outlet in Bothell.  They also have a clearance sale at the store twice a year where the shoes are marked down even more. The Target app has coupons for their athletic apparel and fitness equipment.  Not only can you get running clothes, but you can work on building up a home gym as well. Amazon also sells athletic gear, including factory refurbished fitness trackers.  I got my Garmin factory refurbished with the same warranty as a new one, but at a lower cost. What is your tip for saving money on running gear? - 58 minutes ago

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I couldn't pass up the beautiful 57° weather that MN gave us today. Even if I'm working from home and my daughter started #distancelearning today. That 4 mile run was worth it!

#run2020 #rty2020 #mnrunner #momrunner #runnersofinstagram #instarunner #runningpriorities #runnerlife #runnerscommunity #outsiderunning #mnspring #optoutside #socialdistancerunning

I couldn't pass up the beautiful 57° weather that MN gave us today. Even if I'm working from home and my daughter started #distancelearning today. That 4 mile run was worth it! #run2020 #rty2020 #mnrunner #momrunner #runnersofinstagram #instarunner #runningpriorities #runnerlife #runnerscommunity #outsiderunning #mnspring #optoutside #socialdistancerunning - 60 minutes ago

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⛰️La montagne : son de cloches qui te berce jusqu'au sommet ! 🐄🐂🔔 #running #run #instarunfrance #instatrail #instarunning #runnerinsta #runninginstyle #runway #runnerlife #runners #runnercommunity #ultratraining #hokaoneone

⛰️La montagne : son de cloches qui te berce jusqu'au sommet ! 🐄🐂🔔 #running #run #instarunfrance #instatrail #instarunning #runnerinsta #runninginstyle #runway #runnerlife #runners #runnercommunity #ultratraining #hokaoneone - 1 hour ago

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Laufen = Kopf aus + 🤍 an
#laufenmachtglücklich
📸 @mf_photography_2607

Laufen = Kopf aus + 🤍 an #laufenmachtglücklich 📸 @mf_photography_2607 - 1 hour ago

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Socially Isolating can be hard!⠀
We all cope with things very differently, however there is one thing that we can all do that will make this easier on us all.⠀
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Exercise!⠀
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Exercise had always been important to my mental health let alone being told we cannot  go outside and interact with other people. ⠀
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The only way I can keep my sanity is to at least get out and about for a walk. ⠀
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Mix it up and every minute do 10 squats, pushups and or burpees.⠀
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This will give you an all over body workout at the same time and help to build or maintain muscle tone.⠀
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If you are interested in getting some new workout ideas, go to the link in the bio and check us out!
Loading more this week 👊🏻.⠀
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Stay Safe in Uncertain Times x⠀
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#teamblackdog #ruok #mentalhealthmatters #mentalhealthadvocate #fitnessaddicts #fitnessmotivations #fitnessaddiction #fitnessfanatic #fitnessfanatics #goldcoastfitness #xtreamefit #mentalhealthwarrior #fitnesscommunity #movementismedicine  #hiittraining #hiitcardio #hiitworkouts #cardioday #cardiotime #cardiotraining #wearetherunners #runnerlife #runstagram #runlife #runlovers #trailrunners #highintensity #intervaltraining #calistyle #gymfitness

Socially Isolating can be hard!⠀ We all cope with things very differently, however there is one thing that we can all do that will make this easier on us all.⠀ ⠀ Exercise!⠀ ⠀ Exercise had always been important to my mental health let alone being told we cannot go outside and interact with other people. ⠀ ⠀ The only way I can keep my sanity is to at least get out and about for a walk. ⠀ ⠀ Mix it up and every minute do 10 squats, pushups and or burpees.⠀ ⠀ This will give you an all over body workout at the same time and help to build or maintain muscle tone.⠀ ⠀ If you are interested in getting some new workout ideas, go to the link in the bio and check us out! Loading more this week 👊🏻.⠀ ⠀ Stay Safe in Uncertain Times x⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #teamblackdog #ruok #mentalhealthmatters #mentalhealthadvocate #fitnessaddicts #fitnessmotivations #fitnessaddiction #fitnessfanatic #fitnessfanatics #goldcoastfitness #xtreamefit #mentalhealthwarrior #fitnesscommunity #movementismedicine #hiittraining #hiitcardio #hiitworkouts #cardioday #cardiotime #cardiotraining #wearetherunners #runnerlife #runstagram #runlife #runlovers #trailrunners #highintensity #intervaltraining #calistyle #gymfitness - 1 hour ago

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