🧘♀️ My first go at staff pose ! .
It'is amazing how different you look to how you feel when doing it, I would have been convinced I had a super straight back.
Bottom left is my yoga strap stand in towel.
I think I am either a) stiffer than I thought (and I thought I was as flexible as a brick...) or b) I have really short arms. Or it could be both.
I used a yoga strap at a class, and I needed one tonight so grabbed a towel from the kitchen 😂 .
Does anyone have any thoughts on using them? Always happy to learn 😀 . - 12 minutes ago