I am completely NOT into making life harder or piling on more stuff to do. We are doing this Functional Whole30 in an entirely different way - "pandemic-style." What does this mean? We want to support you and your family with healthy food structure and guidance during this important time.
❤️ Food builds a healthy immune system.
❤️ Get back on track, or get on track for the very first time of your life!
✅ Financially accessible - sliding scale
✅ Choose the 100% Paleo version, or
✅ Ease up, and include beans, gluten-free grains, and even dairy!
✅ This is for YOU - to provide a gentle and nurturing structure for healthy eating for you and your family - no need for separate food.
✅ This is less of an "elimination diet" reset, and more of a "let's collectively get on track and learn things about whole food" approach.
✅ What to give up? YOU decide. The immune downers alcohol and sugar are a no-brainer. Beyond that, we recommend wheat and processed foods. Beyond that, your choice.
✅ Includes fun functional medicine/ancestral nutrition food facts.
✅ Weekly menus are Paleo-style (vegan Paleo is doable!) but you can expand beyond and we will talk about this.
FOR THE MONTH OF MAY (you got time)
PREP STARTS MONDAY APRIL 20
LINK IN BIO
#pandemic #functionalwhole30 #whole30 #whole30reset #functionalmedicine #rootcause #ansestralnutrition #plantbased #veganwhole30 #covidhealth #pandemichealth #immunesystem #naturalmedicine #paleonutrition #monterey #santacruz
- 14 minutes ago