#selfdefense

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About to get Saturday morning started @sharon_colson #selfdefense #drillwork #grapple #work #jiujitsu #gamechanger #mindset #goalsetting #runtheday #jiujitsuwomen

About to get Saturday morning started @sharon_colson #selfdefense #drillwork #grapple #work #jiujitsu #gamechanger #mindset #goalsetting #runtheday #jiujitsuwomen - 53 seconds ago

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馃嚨馃嚤
Mastro Defence System nie jest system walki鈽濓笍. W trakcie trening贸w u偶ywamy jednak wielu form sparringowych馃憡- nie s膮 one naszym celem, lecz udzia艂 w nich oraz do艣wiadczenie z nich p艂yn膮ce jest bardzo wa偶ne. Szanujemy wszelkie formu艂y kontaktowe mog膮ce wesprze膰 nasz trening.  W kr贸tkiej migawce adepci MDS WARSAW realizuj膮 zadania sparringowe.
Respect馃檹 馃嚞馃嚙
Mastro Defense System is not a combat system鈽濓笍. During trainings, however, we use many sparring forms - they are not our goal, but participation in them and experience flowing from them is very important. We respect all contact formulas that can support our training. In a short snapshot, MDS WARSAW students carry out sparring tasks.
Respect馃檹

#mastrodefencesystem #selfprotection #selfdefense #selfdefence #sparring #respect

馃嚨馃嚤 Mastro Defence System nie jest system walki鈽濓笍. W trakcie trening贸w u偶ywamy jednak wielu form sparringowych馃憡- nie s膮 one naszym celem, lecz udzia艂 w nich oraz do艣wiadczenie z nich p艂yn膮ce jest bardzo wa偶ne. Szanujemy wszelkie formu艂y kontaktowe mog膮ce wesprze膰 nasz trening. W kr贸tkiej migawce adepci MDS WARSAW realizuj膮 zadania sparringowe. Respect馃檹 馃嚞馃嚙 Mastro Defense System is not a combat system鈽濓笍. During trainings, however, we use many sparring forms - they are not our goal, but participation in them and experience flowing from them is very important. We respect all contact formulas that can support our training. In a short snapshot, MDS WARSAW students carry out sparring tasks. Respect馃檹 #mastrodefencesystem #selfprotection #selfdefense #selfdefence #sparring #respect - 57 seconds ago

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Posted @withregram 鈥 @kbdkempokarate #kbdkempokarateHolistic #school #media  #stopsextrafficking #stophumantrafficking #way #martialarts #karate #kempo #kenpo #selfdefense #selfprotection #holistic #community #humanity #education #mankind #life #skills #health #wellness #harmony #survival #emotionally #mentally #physically #learning #teaching #training!

Posted @withregram@kbdkempokarate #kbdkempokarateHolistic #school #media #stopsextrafficking #stophumantrafficking #way #martialarts #karate #kempo #kenpo #selfdefense #selfprotection #holistic #community #humanity #education #mankind #life #skills #health #wellness #harmony #survival #emotionally #mentally #physically #learning #teaching #training ! - 1 minute ago

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MMA Training! @_kalisutra_ #specialcombatacademy #specialcombatacademyuk #jiujitsu #judo #muaythai #karate #selfdefense #martialarts #difesapersonale #london #sport #gym #uk #fitness #mma #bjj #roma #rome #instagood #instalike #instaphoto #instafit #instapic #instagram #training #allenamento #kickboxing #instamoment #picoftheday #photooftheday

MMA Training! @_kalisutra_ #specialcombatacademy #specialcombatacademyuk #jiujitsu #judo #muaythai #karate #selfdefense #martialarts #difesapersonale #london #sport #gym #uk #fitness #mma #bjj #roma #rome #instagood #instalike #instaphoto #instafit #instapic #instagram #training #allenamento #kickboxing #instamoment #picoftheday #photooftheday - 1 minute ago

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TOMORROW!!!
Learn how to PROTECT what you LOVE! Like YOURSELF!
via @afrikanmartialarts If you are a Warrior... If you're just someone concerned with the protection of yourself or your loved ones... If you want to learn effective and practical self defense techniques against strikes, chokes, throws, ground attacks and weapons...
Let's work!

#52Blocks
#AfricanMartialArts
#SelfDefense
@afrikanmartialarts
@52blocksatl

TOMORROW!!! Learn how to PROTECT what you LOVE! Like YOURSELF! via @afrikanmartialarts If you are a Warrior... If you're just someone concerned with the protection of yourself or your loved ones... If you want to learn effective and practical self defense techniques against strikes, chokes, throws, ground attacks and weapons... Let's work! #52Blocks #AfricanMartialArts #SelfDefense @afrikanmartialarts @52blocksatl - 2 minutes ago

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Have you ever passed the guard??馃槀
#muaythai #thaiboxing #mma #boxing #kickboxing #juijuitsu #bjj #quotes #memes #martialarts #gym #motivation #liftingweights #sports #motivationalquotes #judo #karate #tkd #taekwondo #kungfu #wrestling #training #fitness #fitnessmotivation #kb #selfdefense #streetfight #knockout #rolling #sparring

Have you ever passed the guard??馃槀 #muaythai #thaiboxing #mma #boxing #kickboxing #juijuitsu #bjj #quotes #memes #martialarts #gym #motivation #liftingweights #sports #motivationalquotes #judo #karate #tkd #taekwondo #kungfu #wrestling #training #fitness #fitnessmotivation #kb #selfdefense #streetfight #knockout #rolling #sparring - 3 minutes ago

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馃檭 #aikido #martialarts #karate #aikikai #judo #dojo #mma #budo #selfdefense #taekwondo #kungfu #aikidoka #fitness #muaythai #a #kravmaga #jiujitsu #artesmarciales #sensei #wingchun #bjj #aikidoaikikai #boxing #gym #aiki #kickboxing #shihan #bushido #sport #bhfyp

馃檭 #aikido #martialarts #karate #aikikai #judo #dojo #mma #budo #selfdefense #taekwondo #kungfu #aikidoka #fitness #muaythai #a #kravmaga #jiujitsu #artesmarciales #sensei #wingchun #bjj #aikidoaikikai #boxing #gym #aiki #kickboxing #shihan #bushido #sport #bhfyp - 6 minutes ago

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Time to stop talk and start #TRAINING!
Learn how to PROTECT what you LOVE!
via @afrikanmartialarts If you are a Warrior... If you're just someone concerned with the protection of yourself or your loved ones... If you want to learn effective and practical self defense techniques against strikes, chokes, throws, ground attacks and weapons...
Let's work!

#52Blocks
#AfricanMartialArts
#SelfDefense
@afrikanmartialarts
@52blocksatl

Time to stop talk and start #TRAINING ! Learn how to PROTECT what you LOVE! via @afrikanmartialarts If you are a Warrior... If you're just someone concerned with the protection of yourself or your loved ones... If you want to learn effective and practical self defense techniques against strikes, chokes, throws, ground attacks and weapons... Let's work! #52Blocks #AfricanMartialArts #SelfDefense @afrikanmartialarts @52blocksatl - 6 minutes ago

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馃檭 #aikido #martialarts #karate #aikikai #judo #dojo #mma #budo #selfdefense #taekwondo #kungfu #aikidoka #fitness #muaythai #a #kravmaga #jiujitsu #artesmarciales #sensei #wingchun #bjj #aikidoaikikai #boxing #gym #aiki #kickboxing #shihan #bushido #sport #bhfyp

馃檭 #aikido #martialarts #karate #aikikai #judo #dojo #mma #budo #selfdefense #taekwondo #kungfu #aikidoka #fitness #muaythai #a #kravmaga #jiujitsu #artesmarciales #sensei #wingchun #bjj #aikidoaikikai #boxing #gym #aiki #kickboxing #shihan #bushido #sport #bhfyp - 6 minutes ago

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Join our Boxing session with Sir. Khalid Ahsan.
.
.
#boxing #karachi #boxingkarachi #martialarts #selfdefense #fitnesspakistan #weightloss

Join our Boxing session with Sir. Khalid Ahsan. . . #boxing #karachi #boxingkarachi #martialarts #selfdefense #fitnesspakistan #weightloss - 6 minutes ago

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Aonde mais aprendemos 茅 dando aula para as crian莽as,.. Como dizem somos eternos aprendizes... Oss

#jiujitsu  #jiujitsulifestyle #jiujitsuparatodos  #jiujitsukids #jiujitsugirls #selfdefense #defesapessoal #superacao #disciplina  #respeito #artemarcial #martialarts

Aonde mais aprendemos 茅 dando aula para as crian莽as,.. Como dizem somos eternos aprendizes... Oss #jiujitsu #jiujitsulifestyle #jiujitsuparatodos #jiujitsukids #jiujitsugirls #selfdefense #defesapessoal #superacao #disciplina #respeito #artemarcial #martialarts - 9 minutes ago

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See you at today鈥檚 Buddy Bash!  From 12:30-2!

This is a free event as long as you bring at least 1 buddy that does not currently train at Tiger Black Belt Academy!

Don鈥檛 miss it!

#taekwondo #tkd #hapkido #kumdo #martialarts #selfdefense #focus #fitness #health #wellness #nh #newhampshire #hooksett

See you at today鈥檚 Buddy Bash! From 12:30-2! This is a free event as long as you bring at least 1 buddy that does not currently train at Tiger Black Belt Academy! Don鈥檛 miss it! #taekwondo #tkd #hapkido #kumdo #martialarts #selfdefense #focus #fitness #health #wellness #nh #newhampshire #hooksett - 13 minutes ago

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TODAY AT KOGEN 
SATURDAY (FRONT)
8-9am: Open Mat
9-10am: Yoga
10-11am: Little Kids Jiu-Jitsu (5-7yo)
11-12pm: Big Kids Jiu-Jitsu (8-12yo)
12-1pm: Adult Jiu-Jitsu Self Defense Fundamentals (13+) SATURDAY (REAR)
9:00-9:45am: Little Kids Muay Thai (5-7yo)
9:45-10:30am Big Kids Muay Thai (8-12yo)
10:30-11:30am: Adult Muay Thai (13+)
11:30am-1:00pm: Muay Thai Open Mat
#kogendojo #wearekogen #bjj #brazilianjiujitsu #selfdefense #selfdefence #muaythai #severnapark #maryland

TODAY AT KOGEN SATURDAY (FRONT) 8-9am: Open Mat 9-10am: Yoga 10-11am: Little Kids Jiu-Jitsu (5-7yo) 11-12pm: Big Kids Jiu-Jitsu (8-12yo) 12-1pm: Adult Jiu-Jitsu Self Defense Fundamentals (13+) SATURDAY (REAR) 9:00-9:45am: Little Kids Muay Thai (5-7yo) 9:45-10:30am Big Kids Muay Thai (8-12yo) 10:30-11:30am: Adult Muay Thai (13+) 11:30am-1:00pm: Muay Thai Open Mat #kogendojo #wearekogen #bjj #brazilianjiujitsu #selfdefense #selfdefence #muaythai #severnapark #maryland - 14 minutes ago

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#KAMI #kravmagen #kravmaga #awareness #枚zsavunma #selfoffence #selfdefense #survival #awareness #streetfight #lifelonglearner #violence #manipulation #conflictmanagement #5.11 #kravmagenTurkiye

#KAMI #kravmagen #kravmaga #awareness #枚zsavunma #selfoffence #selfdefense #survival #awareness #streetfight #lifelonglearner #violence #manipulation #conflictmanagement #5 .11 #kravmagenTurkiye - 14 minutes ago

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Some defenses against a basic strangulation.

#jiujitsu #selfdefense #martialarts #strangle #fight

Some defenses against a basic strangulation. #jiujitsu #selfdefense #martialarts #strangle #fight - 15 minutes ago

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Register now! 鈥淚F YOUR LIFE MATTERS, THEN TRAIN LIKE IT! 
Basic Pistol Class centrally located for Delaware, Pennsylvania, & New Jersey! The cost is $150. Click on the link in the bio and go to the Training & Classes section to register. 
Remember, you鈥檙e responsible for your safety, no one鈥檚 gonna save you! 
#armyourselves
#selfdefense
#empowertheyouth
#2ndamendment
#selfdefenseconcepts&principles
#philadelphia #delaware #newjersey #newarknj #glock #womenempowerment

Register now! 鈥淚F YOUR LIFE MATTERS, THEN TRAIN LIKE IT! Basic Pistol Class centrally located for Delaware, Pennsylvania, & New Jersey! The cost is $150. Click on the link in the bio and go to the Training & Classes section to register. Remember, you鈥檙e responsible for your safety, no one鈥檚 gonna save you! #armyourselves #selfdefense #empowertheyouth #2ndamendment #selfdefenseconcepts &principles #philadelphia #delaware #newjersey #newarknj #glock #womenempowerment - 16 minutes ago

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#instructorkravmagaglobal #kida#selfdefense #instructorKravmagaglobalpanama #defensapersonal #aprendeadefenderte #kravmaga#kravmagaglobal #atacaalatacante

#instructorkravmagaglobal #kida #selfdefense #instructorKravmagaglobalpanama #defensapersonal #aprendeadefenderte #kravmaga #kravmagaglobal #atacaalatacante - 17 minutes ago

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Okay, so yesterday鈥檚 private class for @polishedpersona and her dad and brother was interesting! She brought her 鈥淎鈥 game, and wasn鈥檛 shy about it at all! 馃槀 Great job! 馃挭馃従馃懜馃従 #armyourselves
#selfdefense
#empowertheyouth
#2ndamendment
#selfdefenseconcepts&principles #glock44 #glock17 #glock #smithandwesson

Okay, so yesterday鈥檚 private class for @polishedpersona and her dad and brother was interesting! She brought her 鈥淎鈥 game, and wasn鈥檛 shy about it at all! 馃槀 Great job! 馃挭馃従馃懜馃従 #armyourselves #selfdefense #empowertheyouth #2ndamendment #selfdefenseconcepts &principles #glock44 #glock17 #glock #smithandwesson - 18 minutes ago

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... il Wing Chun 猫 semplice  e lineare. 脠 basato su movimenti naturali del corpo. Lo scopo del Wing Chun e portarvi ad essere liberi e rilassati. Questo non accadr脿 mai se sarete legati psicologicamente e fisicamente alle tecniche. Bisogna liberare s茅 stessi  dalla dipendenza di movimenti meccanici e fidarsi del proprio corpo. Il vostro Kung Fu far脿 il resto!!!... " Noi siamo quello che facciamo ripetutamente. L' eccellenza perci貌 non 猫 un' azione, ma un' abitudine." (Aristotele)  Prenota una lezione gratuita sul sito  www.iwkabrindisi.it  Visita le pagine Facebook:  Scuola Orientale - IWKA Brindisi (dedicata agli adulti)  Kung Fu Kids Brindisi (dedicata ai bambini)  Per info 370 369 04 63 
credit @vincenzotascofotografo

#like #instalike #fototasco #artimarziali #martialarts #kungfu #difesapersonale #training #wingchun #autodifesa #sport #selfdefense #wingtsun #brindisi #wingtjun #fitness #sifupaolomalaguti #instagram #scuolaorientaleiwkabrindisi #instafitness #instagood #family #friends #home #social #art #beautiful #photooftheday #followers #iwka

... il Wing Chun 猫 semplice e lineare. 脠 basato su movimenti naturali del corpo. Lo scopo del Wing Chun e portarvi ad essere liberi e rilassati. Questo non accadr脿 mai se sarete legati psicologicamente e fisicamente alle tecniche. Bisogna liberare s茅 stessi dalla dipendenza di movimenti meccanici e fidarsi del proprio corpo. Il vostro Kung Fu far脿 il resto!!!... " Noi siamo quello che facciamo ripetutamente. L' eccellenza perci貌 non 猫 un' azione, ma un' abitudine." (Aristotele) Prenota una lezione gratuita sul sito www.iwkabrindisi.it Visita le pagine Facebook: Scuola Orientale - IWKA Brindisi (dedicata agli adulti) Kung Fu Kids Brindisi (dedicata ai bambini) Per info 370 369 04 63 credit @vincenzotascofotografo #like #instalike #fototasco #artimarziali #martialarts #kungfu #difesapersonale #training #wingchun #autodifesa #sport #selfdefense #wingtsun #brindisi #wingtjun #fitness #sifupaolomalaguti #instagram #scuolaorientaleiwkabrindisi #instafitness #instagood #family #friends #home #social #art #beautiful #photooftheday #followers #iwka - 18 minutes ago

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鈥淒o you carry?鈥 A lot of women ask me this. I didn鈥檛 grow up around guns. My dad always had them in the house but I never even knew about it until I woke up one morning to him shooting birds because they were destroying the yard. That said, I had a healthy fear around firearms simply from the unknown. When I starting training, (and training, and training some more) I got really confident with my ability to defend myself. It got to the point of feeling silly NOT carrying. So to all the women out there, YES you can get to that point and no it does not need to take a long time to feel confident carrying. 鉁 I suggest you take our Warrior Workshop, and learn for yourself! Even if you don鈥檛 want to carry everyday, it鈥檚 a powerful tool to know how to defend yourself if ever needed! #selfdefense #selfdefenseforwomen #selfdefensesouthflorida #selfdefensetips #concealcarry #concealcarrynation #concealedcarey #concealedcareywomen #concealedcarrynation #ftlauderdaleselfdefense #homesecurity #USMC #SemperFidelis #womenwhocarry #southflorida #southfloridarealestatenews

鈥淒o you carry?鈥 A lot of women ask me this. I didn鈥檛 grow up around guns. My dad always had them in the house but I never even knew about it until I woke up one morning to him shooting birds because they were destroying the yard. That said, I had a healthy fear around firearms simply from the unknown. When I starting training, (and training, and training some more) I got really confident with my ability to defend myself. It got to the point of feeling silly NOT carrying. So to all the women out there, YES you can get to that point and no it does not need to take a long time to feel confident carrying. 鉁 I suggest you take our Warrior Workshop, and learn for yourself! Even if you don鈥檛 want to carry everyday, it鈥檚 a powerful tool to know how to defend yourself if ever needed! #selfdefense #selfdefenseforwomen #selfdefensesouthflorida #selfdefensetips #concealcarry #concealcarrynation #concealedcarey #concealedcareywomen #concealedcarrynation #ftlauderdaleselfdefense #homesecurity #USMC #SemperFidelis #womenwhocarry #southflorida #southfloridarealestatenews - 19 minutes ago

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