#selfdiscipline

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Link in bio to shop 🙂

Link in bio to shop 🙂 - 4 minutes ago

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Day 5 done. We were together in spirit today. 
We’re all busy but it’s no excuse to sacrifice your HEALTH and FITNESS. The best investment you could ever make is in your own HEALTH.  #today #rightnow #inspiretobebetter #vitalsox #beabetteryou #youcanthurtme #startnow #Healthnow #fitnow #4amclub  #livesore #betterat43 #liveahealthylife #goals #mevsme #yougotthis #spartan #livesoreambassador #livesorenation  #embracethepain #youcandoit #bewhoyouwanttobe #stayhard #focus #grit #fitafter40 #passion #Selfdiscipline

Day 5 done. We were together in spirit today. We’re all busy but it’s no excuse to sacrifice your HEALTH and FITNESS. The best investment you could ever make is in your own HEALTH.  #today #rightnow #inspiretobebetter #vitalsox #beabetteryou #youcanthurtme #startnow #Healthnow #fitnow #4amclub #livesore #betterat43 #liveahealthylife #goals #mevsme #yougotthis #spartan #livesoreambassador #livesorenation #embracethepain #youcandoit #bewhoyouwanttobe #stayhard #focus #grit #fitafter40 #passion #Selfdiscipline  - 10 minutes ago

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Your time will come!

Tag a friend who will rise in 2020
• • • • • • •
👉Follow @Forremarkablemen
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Join us on The Mountain ⛰️Our Mens Only Leadership Retreat 𝙎𝙩𝙞𝙡𝙡 𝙎𝙤𝙢𝙚 𝙎𝙥𝙤𝙩𝙨 𝙇𝙚𝙛𝙩 (𝙇𝙞𝙣𝙠 𝙄𝙣 𝙏𝙝𝙚 𝘽𝙞𝙤!)
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#bossmindset #successfulminds #nlppractitioner #humanbehaviour #menscoach #successfullife #youcandoit #strongmind #fatherhoodislit #mindsetcoaching #motivationalquoteoftheday #personaldevelopmentcoach #traumabonding #covertnarcissist #dontquit #howbaddoyouwantit #mentalhealthmonday #askforhelp #workethic #focus #fatherhood #nevergiveup #disciplined #selfdiscipline #motivationalposts #successlife #masteryourmind #discipline #mindsetiskey

Your time will come! Tag a friend who will rise in 2020 • • • • • • • 👉Follow @Forremarkablemen . . . Join us on The Mountain ⛰️Our Mens Only Leadership Retreat 𝙎𝙩𝙞𝙡𝙡 𝙎𝙤𝙢𝙚 𝙎𝙥𝙤𝙩𝙨 𝙇𝙚𝙛𝙩 (𝙇𝙞𝙣𝙠 𝙄𝙣 𝙏𝙝𝙚 𝘽𝙞𝙤!) . . . #bossmindset #successfulminds #nlppractitioner #humanbehaviour #menscoach #successfullife #youcandoit #strongmind #fatherhoodislit #mindsetcoaching #motivationalquoteoftheday #personaldevelopmentcoach #traumabonding #covertnarcissist #dontquit #howbaddoyouwantit #mentalhealthmonday #askforhelp #workethic #focus #fatherhood #nevergiveup #disciplined #selfdiscipline #motivationalposts #successlife #masteryourmind #discipline #mindsetiskey - 14 minutes ago

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Another GREAT academy session in the books!! The 08/09 group really worked hard, were focused and disciplined throughout the session and learned different strategies in their individual and team attacking and defending!  Our players of the week for today will go to the following for showing good skill, sportsmanship and self discipline! ⚽️⚽️
1️⃣ Addison 🥇
2️⃣ Jordan 🥇
3️⃣ Liana 🥇
••• congratulations to these winners and keep striving to improve in each week!!‼️💪🏻🔑 #skill #sportsmanship #selfdiscipline #soccer #youthsoccer #academy #development #growth #soccerschool #playeroftheweek ⚽️

Another GREAT academy session in the books!! The 08/09 group really worked hard, were focused and disciplined throughout the session and learned different strategies in their individual and team attacking and defending! Our players of the week for today will go to the following for showing good skill, sportsmanship and self discipline! ⚽️⚽️ 1️⃣ Addison 🥇 2️⃣ Jordan 🥇 3️⃣ Liana 🥇 ••• congratulations to these winners and keep striving to improve in each week!!‼️💪🏻🔑 #skill #sportsmanship #selfdiscipline #soccer #youthsoccer #academy #development #growth #soccerschool #playeroftheweek ⚽️ - 16 minutes ago

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Happy Thursday Queens and King! 
Show some love❤

#trustyourprocess #motivationalquotes #thirstythursday #sunglasseslover #nofakezone #hatersgonnahate #thursdaythoughts #newyear2020 #sunglasseslady #fashionable #shadybaby #momepreneur #entrepreneur #livingmybestlife #blessed #hebrewqueen #newphaseoflife #movingonup #buildingempires #blackownedbusiness #fatalattractionframes #investinyourself #believeinyourself #queenshit #wealthmindset #youngmillionaire #TrustGod #selfdiscipline #dailyaffirmations @bossbabe.inc

Happy Thursday Queens and King! Show some love❤ #trustyourprocess #motivationalquotes #thirstythursday #sunglasseslover #nofakezone #hatersgonnahate #thursdaythoughts #newyear2020 #sunglasseslady #fashionable #shadybaby #momepreneur #entrepreneur #livingmybestlife #blessed #hebrewqueen #newphaseoflife #movingonup #buildingempires #blackownedbusiness #fatalattractionframes #investinyourself #believeinyourself #queenshit #wealthmindset #youngmillionaire #TrustGod #selfdiscipline #dailyaffirmations @bossbabe.inc - 17 minutes ago

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☘️IYC神保町スタジオ5階☘️ ・ ・

@international_yoga_center 
@iyc_jinbocho ※Ranです。😆
毎週火曜日(10:00~11:15)
アシュタンガ
ハーフプライマリー(Led)クラス
とともに
12月の代講クラスのお知らせです。
@yokotweetyalohamoon
よーこ先生のクラス
11日水曜日
12日木曜日
18日水曜日
同じく(10:00~11:15)
ハーフプライマリー(Led)クラスを
代講致します。

興味がありお時間がある方は
ぜひいらして下さい。🚙💨
どなたも参加できるクラスです。👍
お待ちしております。☘️ ・ ・

#ran_yoga
#ashtangayoga
#primaryseries 
#ledclass 
#bilingualclass
#concentration
#enjoyyoga
#yogachallenge
#yogaeveryday
#yogablog
#yogastory
#meditation
#selfdiscovery
#selfdiscipline
#代講クラス
#アシュタンガヨガ
#ハーフプライマリー
#レッドクラス
#バイリンガルクラス
#神保町ヨガスタジオ
#ヨガが好きな人と繋がりたい
#韓国が好きな人と繋がりたい
#お待ちしております。☘️
#아쉬탕가요가
#하후프라이머리씨리즈
#레드클래스
#이중국어클래스
#진보쵸요가스타지오
#요가사랑
#요가생활

☘️IYC神保町スタジオ5階☘️ ・ ・ @international_yoga_center @iyc_jinbocho ※Ranです。😆 毎週火曜日(10:00~11:15) アシュタンガ ハーフプライマリー(Led)クラス とともに 12月の代講クラスのお知らせです。 @yokotweetyalohamoon よーこ先生のクラス 11日水曜日 12日木曜日 18日水曜日 同じく(10:00~11:15) ハーフプライマリー(Led)クラスを 代講致します。 興味がありお時間がある方は ぜひいらして下さい。🚙💨 どなたも参加できるクラスです。👍 お待ちしております。☘️ ・ ・ #ran_yoga #ashtangayoga #primaryseries #ledclass #bilingualclass #concentration #enjoyyoga #yogachallenge #yogaeveryday #yogablog #yogastory #meditation #selfdiscovery #selfdiscipline #代講クラス #アシュタンガヨガ #ハーフプライマリー #レッドクラス #バイリンガルクラス #神保町ヨガスタジオ #ヨガが好きな人と繋がりたい #韓国が好きな人と繋がりたい #お待ちしております 。☘️ #아쉬탕가요가 #하후프라이머리씨리즈 #레드클래스 #이중국어클래스 #진보쵸요가스타지오 #요가사랑 #요가생활 - 35 minutes ago

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Travel day, no excuses! #chestworkout #tricepsworkout #selfdiscipline #getit #makeithappen #stoodis #itsgotime #planetfitness #goals #consistency

Travel day, no excuses! #chestworkout #tricepsworkout #selfdiscipline #getit #makeithappen #stoodis #itsgotime #planetfitness #goals #consistency - 41 minutes ago

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#selfdiscipline #motivation #motivated #masculinity #fit #vegan #barber #runner #confidence #consciousness #masculineandfeminine #iam #energy #balance #harmony #peace #lawofattraction #trueself #nycbarber #reallife #keepgettingbetter #evolve #success #vision #gratitude #chooselove #love #passion #power #imagination

#selfdiscipline #motivation #motivated #masculinity #fit #vegan #barber #runner #confidence #consciousness #masculineandfeminine #iam #energy #balance #harmony #peace #lawofattraction #trueself #nycbarber #reallife #keepgettingbetter #evolve #success #vision #gratitude #chooselove #love #passion #power #imagination - 45 minutes ago

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#character #selfimprovement #selfdevelopment #selfdiscipline #discipline  #characterdevelopment #mindset #money #writing #fitness #workout #mindset #growth #progression #improvement #dailygrowth #workout #martialarts #naruto #hardship #investinyourself #buisness #investingtips #money #hiphop  #mentalhealth #martialarts #fitness #greatanimes

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . #character #selfimprovement #selfdevelopment #selfdiscipline #discipline   #characterdevelopment #mindset #money #writing #fitness #workout #mindset #growth #progression #improvement #dailygrowth #workout #martialarts #naruto #hardship #investinyourself #buisness #investingtips #money #hiphop   #mentalhealth #martialarts #fitness #greatanimes - 53 minutes ago

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We sometimes forget that we have total and complete control on every active participant in our lives!💕 •
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The holidays sometimes seem to bring those individuals that we’ve avoided all year into our personal spaces. •
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How do you set boundaries this time of the year? •
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#selfconversation#selfdiscipline#selfawareness#selflove#knowledgeofself#knowyourworth#knowledgeispower#spirituality#selfcare#goodvibes#motivateyourself#mentalhealthawareness#healthymind#healthliving#metoomovement#brokensilence#selfloveisntselfish#detoxyourlife#motivateyourself#freethink#leaders#blackissues#blackproblems#freethinking#grouptherapy#goodvybeztribe

We sometimes forget that we have total and complete control on every active participant in our lives!💕 • • The holidays sometimes seem to bring those individuals that we’ve avoided all year into our personal spaces. • • How do you set boundaries this time of the year? • • #selfconversation #selfdiscipline #selfawareness #selflove #knowledgeofself #knowyourworth #knowledgeispower #spirituality #selfcare #goodvibes #motivateyourself #mentalhealthawareness #healthymind #healthliving #metoomovement #brokensilence #selfloveisntselfish #detoxyourlife #motivateyourself #freethink #leaders #blackissues #blackproblems #freethinking #grouptherapy #goodvybeztribe - 54 minutes ago

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#tikkunolam That is the epitome of healing. It's also the apex of love. There is no self-love without realizing the interconnectedness of all. There is no complete self-healing apart from the healing of the all. I completely understand the need to love and heal self FIRST, but that love and healing are not real if they're about self ONLY. It's not for you to lose your uniqueness trying to be a member of a family, a community, a race, or a nation. It is, however, for you to be the light of the world, and the salt of the earth. 
#disciplineddecember #selfmastery #mefirst #notmetoo #selfdiscipline #selflove #meditation #theartofbeing #rememberwhoyouare #breakingthecycle #abolitionist #disciplinedevelopmentcoach

#tikkunolam That is the epitome of healing. It's also the apex of love. There is no self-love without realizing the interconnectedness of all. There is no complete self-healing apart from the healing of the all. I completely understand the need to love and heal self FIRST, but that love and healing are not real if they're about self ONLY. It's not for you to lose your uniqueness trying to be a member of a family, a community, a race, or a nation. It is, however, for you to be the light of the world, and the salt of the earth. #disciplineddecember #selfmastery #mefirst #notmetoo #selfdiscipline #selflove #meditation #theartofbeing #rememberwhoyouare #breakingthecycle #abolitionist #disciplinedevelopmentcoach - 58 minutes ago

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We’ve all been there.

We’ve looked at ourselves in the mirror, poked at our bellies and said something along the lines of “Well maybe things would be different if I lost 15 pounds.”
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Then, after criticizing our bodies we go into a crazy week long diet where we only eat salads and do 45 minutes of cardio a day only to give up on the weekend and decide that “it’s not worth it and I’ll stay where I’m at.”
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Do you know the reason why fitness journeys that are motivated by external factors are never successful?
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Because they are unrelated to your progress and if you don’t reach those extrinsic goals, you feel like you failed.
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For example, say you just got out of a 2 year relationship and you say to yourself “I gonna make him regret ever breaking up with me.” Sure this motivation may last you a couple weeks, but until you turn it into a goal for YOU, you’re not going to discipline yourself to stick to that goal.
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Now don’t get me wrong, I totally get the need to have a perfect “revenge body” and show your ex what they passed up, but your overall motivation needs to come from somewhere other than that.
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As I’ve preached on here about 1000 times, YOU are the ONLY person who can hold YOU accountable for reaching YOUR GOALS! Not your ex, not your friends, not some guy you’re crushing on, YOU!
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I’ve started so many “fitness journeys” in the passed just because I wanted to show people what I was capable of. But you know what? None of those were ever successful because eventually, I stopped caring about their opinions.
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It wasn’t until the beginning of September that I realized my fitness journey was for ME and ME only. It got to a point where I was uncomfortable in my own skin and I didn’t even feel like myself.
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And it was right then, when I made that realization, that I gained the discipline I needed to actually get this done for MYSELF.
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So, if you’re struggling with your fitness journey, I want you to ask yourself “Why?” Are you doing it for you? Or are you doing or for someone else?

We’ve all been there. We’ve looked at ourselves in the mirror, poked at our bellies and said something along the lines of “Well maybe things would be different if I lost 15 pounds.” - Then, after criticizing our bodies we go into a crazy week long diet where we only eat salads and do 45 minutes of cardio a day only to give up on the weekend and decide that “it’s not worth it and I’ll stay where I’m at.” - Do you know the reason why fitness journeys that are motivated by external factors are never successful? - Because they are unrelated to your progress and if you don’t reach those extrinsic goals, you feel like you failed. - For example, say you just got out of a 2 year relationship and you say to yourself “I gonna make him regret ever breaking up with me.” Sure this motivation may last you a couple weeks, but until you turn it into a goal for YOU, you’re not going to discipline yourself to stick to that goal. - Now don’t get me wrong, I totally get the need to have a perfect “revenge body” and show your ex what they passed up, but your overall motivation needs to come from somewhere other than that. - As I’ve preached on here about 1000 times, YOU are the ONLY person who can hold YOU accountable for reaching YOUR GOALS! Not your ex, not your friends, not some guy you’re crushing on, YOU! - I’ve started so many “fitness journeys” in the passed just because I wanted to show people what I was capable of. But you know what? None of those were ever successful because eventually, I stopped caring about their opinions. - It wasn’t until the beginning of September that I realized my fitness journey was for ME and ME only. It got to a point where I was uncomfortable in my own skin and I didn’t even feel like myself. - And it was right then, when I made that realization, that I gained the discipline I needed to actually get this done for MYSELF. - So, if you’re struggling with your fitness journey, I want you to ask yourself “Why?” Are you doing it for you? Or are you doing or for someone else? - 1 hour ago

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#martialarts #worldclassmartialarts #mma #rva #richmondva #ashlandva #kickboxing #muaythai #graciejiujitsu #brazilianjiujitsu #karate #childrenmartialarts #kidsmartialarts #teens #adults #hanover #mechanicsville #glennallen #jiujitsu #bjj #fitness #health #worldclassmma #selfdefense #atlee #flexibility #stressrelief #workoutroutine #selfdiscipline

#martialarts #worldclassmartialarts #mma #rva #richmondva #ashlandva #kickboxing #muaythai #graciejiujitsu #brazilianjiujitsu #karate #childrenmartialarts #kidsmartialarts #teens #adults #hanover #mechanicsville #glennallen #jiujitsu #bjj #fitness #health #worldclassmma #selfdefense #atlee #flexibility #stressrelief #workoutroutine #selfdiscipline - 1 hour ago

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CAREER MAPPING
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Regardless of what you may be doing now, here’s a fun (although by no means comprehensive) visual exercise to help get some clarity on your career path:
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1. Start with yourself in the center, marked “ME”.
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2. With more circles, very quickly fill in broad categories that you enjoy. (I wrote “life purpose”, “passion”, and “hobby” to represent the spectrum that you should be thinking about, but you don’t need to check off every one.)
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3. Next, note down—again, very quickly—what aspect(s) of that category motivates you or makes you enjoy it.
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4. Highlight the ONE aspect (if there are >1) that is the most important/attractive to you.
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Hopefully, through this 5-minute exercise you have learned a few things:
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- You don’t need to enjoy the entire category; just a small aspect of it is 100% fine.
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- Your career options are by no means limited by what you do now nor what you think you’re already good at. If you love it, you can make it your career.
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- Your hobby can almost always supplement your passions. As long as you understand WHY you enjoy your hobby, it can serve as a differentiator, thus making you more unique in that field.
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- You can use this method repeatedly to have an honest dialogue with yourself. It can and likely will change over time.
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If you’re still a bit confused, here’s how to read mine:
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1. DESIGN is my “life purpose” and is purposely broad. The opportunity to “create culture” is why I love it. At The Peccary, that happens to be “baristaship”, or barista-and-shop culture.
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2. I love cars for the simple act of driving. Not to race, not to road trip—just driving to free my mind. But I also noted other aspects of car culture that I really enjoy.
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3. I love coffee for its craft above all. Regardless of the drink or the shop, it’s the humanistic work of coffee that resonates with me.
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4. I enjoy taking photos, but it’s essentially a way to document moments and, hence, memories for me.
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5. Comics are a portal to my childhood, no matter my age.
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Let me know if it worked well for you!
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#career #selfawareness #selfrespect #selfdiscipline #journey #success #entrepreneur #passion #knowledge #learning #life

CAREER MAPPING . Regardless of what you may be doing now, here’s a fun (although by no means comprehensive) visual exercise to help get some clarity on your career path: . 1. Start with yourself in the center, marked “ME”. . 2. With more circles, very quickly fill in broad categories that you enjoy. (I wrote “life purpose”, “passion”, and “hobby” to represent the spectrum that you should be thinking about, but you don’t need to check off every one.) . 3. Next, note down—again, very quickly—what aspect(s) of that category motivates you or makes you enjoy it. . 4. Highlight the ONE aspect (if there are >1) that is the most important/attractive to you. . Hopefully, through this 5-minute exercise you have learned a few things: . - You don’t need to enjoy the entire category; just a small aspect of it is 100% fine. . - Your career options are by no means limited by what you do now nor what you think you’re already good at. If you love it, you can make it your career. . - Your hobby can almost always supplement your passions. As long as you understand WHY you enjoy your hobby, it can serve as a differentiator, thus making you more unique in that field. . - You can use this method repeatedly to have an honest dialogue with yourself. It can and likely will change over time. . If you’re still a bit confused, here’s how to read mine: . 1. DESIGN is my “life purpose” and is purposely broad. The opportunity to “create culture” is why I love it. At The Peccary, that happens to be “baristaship”, or barista-and-shop culture. . 2. I love cars for the simple act of driving. Not to race, not to road trip—just driving to free my mind. But I also noted other aspects of car culture that I really enjoy. . 3. I love coffee for its craft above all. Regardless of the drink or the shop, it’s the humanistic work of coffee that resonates with me. . 4. I enjoy taking photos, but it’s essentially a way to document moments and, hence, memories for me. . 5. Comics are a portal to my childhood, no matter my age. . Let me know if it worked well for you! . . . #career #selfawareness #selfrespect #selfdiscipline #journey #success #entrepreneur #passion #knowledge #learning #life - 1 hour ago

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Self Discipline Motivation! with it you can do anything. Without it, you will achieve nothing.
#selfdiscipline #urbanoutreachproject #theodoreroosevelt

Self Discipline Motivation! with it you can do anything. Without it, you will achieve nothing. #selfdiscipline #urbanoutreachproject #theodoreroosevelt - 1 hour ago

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MOTIVATION @hillthoughts 
#selfdiscipline #masteringofoneself #selfimprovement #mindpower

MOTIVATION @hillthoughts #selfdiscipline #masteringofoneself #selfimprovement #mindpower - 2 hours ago

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Hold “You” accountable, and don’t let “You” off the hook! #selfdiscipline #instalikes #instagram #instafit #nofilter #asethetic #bodybuilding #leadthepack 💰💪🏽🔥

Hold “You” accountable, and don’t let “You” off the hook! #selfdiscipline #instalikes #instagram #instafit #nofilter #asethetic #bodybuilding #leadthepack 💰💪🏽🔥 - 2 hours ago

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Staying strong in my workout routine! In only A few short weeks ill be eating and drinking everything! The sacrafices and dedication now will all be worth it!! #workouts #food #christmas #clean #strict #abs #goals #training #dedication #determination #selfdiscipline #hittraining #tbt #northface #weightlifting #tistheseason🎄 #christmasparty #merrychristmas

Staying strong in my workout routine! In only A few short weeks ill be eating and drinking everything! The sacrafices and dedication now will all be worth it!! #workouts #food #christmas #clean #strict #abs #goals #training #dedication #determination #selfdiscipline #hittraining #tbt #northface #weightlifting #tistheseason 🎄 #christmasparty #merrychristmas - 2 hours ago

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Put the work in, get the results. Self discipline and commitment. Day in. Day out. Get yours 💪🏾💯 #work #grind #dayindayout #noexcuses #noshortcuts #gohardorgohome #fitnessaddict #fitover40 #fitfam #ageisjustanumber #getbetter #evolve #bethebestyou #accountability #selfdiscipline #calisthenics #bodyweighttraining #streetworkout #becomelegendary #achievegreatness #inspireothers

Put the work in, get the results. Self discipline and commitment. Day in. Day out. Get yours 💪🏾💯 #work #grind #dayindayout #noexcuses #noshortcuts #gohardorgohome #fitnessaddict #fitover40 #fitfam #ageisjustanumber #getbetter #evolve #bethebestyou #accountability #selfdiscipline #calisthenics #bodyweighttraining #streetworkout #becomelegendary #achievegreatness #inspireothers - 2 hours ago

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#shinebrightlikeadiamond #selfconfidence #selfefficacy #selfworth #selfmaintenance #selfloveisthebestlove #selflove #selfesteem #selfcare #selfimprovement #selfmotivation #selfdiscipline #selffirst #selfpraise #personalchoice #personalbrand #intrinsic #intrinsicmotivation #selfbelieve #investinself

#shinebrightlikeadiamond #selfconfidence #selfefficacy #selfworth #selfmaintenance #selfloveisthebestlove #selflove #selfesteem #selfcare #selfimprovement #selfmotivation #selfdiscipline #selffirst #selfpraise #personalchoice #personalbrand #intrinsic #intrinsicmotivation #selfbelieve #investinself - 2 hours ago

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