#selfdiscovery

670,377 posts

Integrity~
Living with integrity means not
settling for less than what you
know you deserve in your
relationships.

Asking for what you want and
need from others. Speaking
your truth even though it might
create conflict or tension.

Behaving in ways that you are in
harmony with your personal values .
Making choices on what you
believe, and not what others
believe. ~Barbara De Angelis

Via Sacred Dreams  #BetterTogether 
IG: @AmplifyYourLove 
#AmplifyOurLove #sacred #unity #nadayoga  #love  #gratitude #meditate #holistic #yoga #practice #trust  #surrender #selfdiscovery  #selflove
#wellness #yogalife #awareness #meditation  #choice #energy #energyhealing #wellbeing #bepresent #rightrelations #nervoussystem #mentalhealth #healthy #yogapractice

Integrity~ Living with integrity means not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth even though it might create conflict or tension. Behaving in ways that you are in harmony with your personal values . Making choices on what you believe, and not what others believe. ~Barbara De Angelis Via Sacred Dreams #BetterTogether IG: @AmplifyYourLove #AmplifyOurLove #sacred #unity #nadayoga #love #gratitude #meditate #holistic #yoga #practice #trust #surrender #selfdiscovery #selflove #wellness #yogalife #awareness #meditation #choice #energy #energyhealing #wellbeing #bepresent #rightrelations #nervoussystem #mentalhealth #healthy #yogapractice - 4 seconds ago

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I just wrote a blog post about personality tests because I wanted to expose myself through labels. Fun.. #selfdiscovery #personalitytest #identity

I just wrote a blog post about personality tests because I wanted to expose myself through labels. Fun.. #selfdiscovery #personalitytest #identity - 47 seconds ago

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Be fearless.
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I’ve had to do a lot of refocusing these past few weeks for my brain. What I’ve come to is: Do what makes you happy! It’s important to surround yourself with things you love or bring you joy, and if you don’t know what that is yet be patient. That’s the fun of the discovery!🙏🏼
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PC: @ruypictures / @thegeekstrong •
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#mentalhealth #selfdiscovery #joy #fashion #fall #patience

Be fearless. • • I’ve had to do a lot of refocusing these past few weeks for my brain. What I’ve come to is: Do what makes you happy! It’s important to surround yourself with things you love or bring you joy, and if you don’t know what that is yet be patient. That’s the fun of the discovery!🙏🏼 • • PC: @ruypictures / @thegeekstrong • • #mentalhealth #selfdiscovery #joy #fashion #fall #patience - 2 minutes ago

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Sometimes we want to work through our thoughts in privacy. Maybe we don’t want to say these things to a friend. Maybe we’re in between counselling sessions and don’t want to wait to process our feelings later. Or maybe we just want to get to know ourselves a bit better.
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One way to go about this is journaling.
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Some people are naturally drawn to journaling and find it a relatively intuitive practice. But many others might actually be rolling their eyes as they read this—ugh, journaling is dumb and it just doesn’t work for me.
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I’m not going to force you! I just want to say one thing in defence of journaling: just because it doesn’t come naturally to you doesn’t mean you can’t learn to use it to your advantage. Most of us have never been taught how to journal, so it’s not surprising that the idea may leave us scratching our heads.
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Here are a few tips to get you started, if you’re interested:
▪️You do not have to be a world-class writer, or even be any good at spelling. Yes journaling is writing, but it’s not about your writing prowess, it’s about what you get out of the process.
▪️Just put pen to paper and let absolute gibberish come pouring out. It takes practice to learn how to think out loud on paper, so just start getting used to making written words out of your thoughts.
▪️Journal about what you did and how you felt today, and ask yourself what you might learn from these feelings.
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Are you interested in more journalist guidance? Let me know!
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#existentialism #existentialtherapy #existentialanalysis #therapy #counseling #wellness #psychology #counselingpsychology #meaningandpurpose #selfcare #journaling #connection #grounding #embodiment #holistic #holistichealth #life #learning #writing #selfdiscovery  #relationality #freedomandresponsibility #growth #selfawareness #beingintheworld
••

Sometimes we want to work through our thoughts in privacy. Maybe we don’t want to say these things to a friend. Maybe we’re in between counselling sessions and don’t want to wait to process our feelings later. Or maybe we just want to get to know ourselves a bit better. • One way to go about this is journaling. • Some people are naturally drawn to journaling and find it a relatively intuitive practice. But many others might actually be rolling their eyes as they read this—ugh, journaling is dumb and it just doesn’t work for me. • I’m not going to force you! I just want to say one thing in defence of journaling: just because it doesn’t come naturally to you doesn’t mean you can’t learn to use it to your advantage. Most of us have never been taught how to journal, so it’s not surprising that the idea may leave us scratching our heads. • Here are a few tips to get you started, if you’re interested: ▪️You do not have to be a world-class writer, or even be any good at spelling. Yes journaling is writing, but it’s not about your writing prowess, it’s about what you get out of the process. ▪️Just put pen to paper and let absolute gibberish come pouring out. It takes practice to learn how to think out loud on paper, so just start getting used to making written words out of your thoughts. ▪️Journal about what you did and how you felt today, and ask yourself what you might learn from these feelings. • Are you interested in more journalist guidance? Let me know! • • • • • • #existentialism #existentialtherapy #existentialanalysis #therapy #counseling #wellness #psychology #counselingpsychology #meaningandpurpose #selfcare #journaling #connection #grounding #embodiment #holistic #holistichealth #life #learning #writing #selfdiscovery #relationality #freedomandresponsibility #growth #selfawareness #beingintheworld •• - 2 minutes ago

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After college, and leaving what I thought would be my career as a Neuroscientist, I felt lost for a long time. I started doing scientific illustration (which I will spare you, because gross), which then lead me to children's book illustration.⁠
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It's a very weird field, with more drawbacks than you would think, but while working in it I wrote 2 (never published) books. Sonya was one of my main characters, and very much a reaction to how overwhelmed and lost I was feeling in my own life. ⁠
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She decides to buy a mail-order robot friend, but he arrives without a heart (heart not included kind of deal). In the process of gathering the expertise and parts to build it, she meets lots of other nerds who share her interests in robotics. ⁠
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For a while I looked back at Sonya and her friends and was embarrassed, but enough time has passed that now I'm thoroughly charmed by her world and the insane amount of meticulous research and illustration I did to create this book. I'm proud of her and this chapter in my life where I was trying to care for myself while figuring out who I wanted to be in the world. Sonya definitely helped, even if she only lives on my bookshelf.⁠
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#throwbackthursday #thattimewhen #weirdjobsIhavedone #childrensbookillustration #healingonthejob #selfdiscovery #careercoaching

After college, and leaving what I thought would be my career as a Neuroscientist, I felt lost for a long time. I started doing scientific illustration (which I will spare you, because gross), which then lead me to children's book illustration.⁠ ⁠ It's a very weird field, with more drawbacks than you would think, but while working in it I wrote 2 (never published) books. Sonya was one of my main characters, and very much a reaction to how overwhelmed and lost I was feeling in my own life. ⁠ ⁠ She decides to buy a mail-order robot friend, but he arrives without a heart (heart not included kind of deal). In the process of gathering the expertise and parts to build it, she meets lots of other nerds who share her interests in robotics. ⁠ ⁠ For a while I looked back at Sonya and her friends and was embarrassed, but enough time has passed that now I'm thoroughly charmed by her world and the insane amount of meticulous research and illustration I did to create this book. I'm proud of her and this chapter in my life where I was trying to care for myself while figuring out who I wanted to be in the world. Sonya definitely helped, even if she only lives on my bookshelf.⁠ ⁠ #throwbackthursday #thattimewhen #weirdjobsIhavedone #childrensbookillustration #healingonthejob #selfdiscovery #careercoaching - 3 minutes ago

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Visit me at www.veroestrada.com and let's strategize for YOUR 2020 today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you transform what's happened TO you into something that's happened FOR you? One way is by partnering with a professional, be it a therapist, religious leader, or a LIFE COACH like @TheVeroEstrada... Navigating life's constant change can be overwhelming if we try to always go at it alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Transforming and upleveling your mindset so that you get out of victim mentality and into a growth mindset is a teachable skill, one that I've been trained to help you cultivate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I look forward to working side by side with you as you transform your perspective on your LIFE and BUSINESS: VEROESTRADA.COM ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfdevelopment #selfawareness #selfdiscovery #speakyourtruth #raiseyourvibration #podcastlife #podcaster #podcastlife #podcastcommunity  #podcastseries #latinx ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#chingonas #chingona #latinapower  #latinastrong ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#latinaboss #spanglish #womenwholead #hispanic ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hispanicheritage #latinas #personalgrowth #acceptance ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#LatinasLoudAndBrave #latinos #safespaces #beingthechange #latinapodcast #hoyandtomorrow #latinabusiness

Visit me at www.veroestrada.com and let's strategize for YOUR 2020 today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you transform what's happened TO you into something that's happened FOR you? One way is by partnering with a professional, be it a therapist, religious leader, or a LIFE COACH like @TheVeroEstrada... Navigating life's constant change can be overwhelming if we try to always go at it alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transforming and upleveling your mindset so that you get out of victim mentality and into a growth mindset is a teachable skill, one that I've been trained to help you cultivate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I look forward to working side by side with you as you transform your perspective on your LIFE and BUSINESS: VEROESTRADA.COM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfdevelopment #selfawareness #selfdiscovery #speakyourtruth #raiseyourvibration #podcastlife #podcaster #podcastlife #podcastcommunity #podcastseries #latinx ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chingonas #chingona #latinapower #latinastrong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #latinaboss #spanglish #womenwholead #hispanic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hispanicheritage #latinas #personalgrowth #acceptance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LatinasLoudAndBrave #latinos #safespaces #beingthechange #latinapodcast #hoyandtomorrow #latinabusiness - 6 minutes ago

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#seasonsgreetings! ✨✨✨
Little glitter to get your attention because the the Christmas season is rapidly approaching! 💎I am here to remind you to be easy on yourself while you're in overdrive putting 🧚‍♀️everyone else first! 
Tis the season for giving, 🎄but tis the season for also checking in with you. 💙 Reach out in the comments to book your complementary consolation below 🌟 - - - - - -
#motivationmonday #tongholzingerlifecoach #lifecoach #professionallifecoach #lifecoaching #bosslady #workhard #bestlife #liveyourbestlife #choice #freedom #lifepower #selflove #selfcare #change #positivechange #changeisgood  #happiness #seekhappiness #discovery #selfdiscovery #holidayspirit

#seasonsgreetings ! ✨✨✨ Little glitter to get your attention because the the Christmas season is rapidly approaching! 💎I am here to remind you to be easy on yourself while you're in overdrive putting 🧚‍♀️everyone else first! Tis the season for giving, 🎄but tis the season for also checking in with you. 💙 Reach out in the comments to book your complementary consolation below 🌟 - - - - - - #motivationmonday #tongholzingerlifecoach #lifecoach #professionallifecoach #lifecoaching #bosslady #workhard #bestlife #liveyourbestlife #choice #freedom #lifepower #selflove #selfcare #change #positivechange #changeisgood #happiness #seekhappiness #discovery #selfdiscovery #holidayspirit - 6 minutes ago

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Najlepszą częścią piękna jest to, czego nie potrafi wyrazić żadne zdjęcie.

The best part of beauty is that which no picture can express.

Francis Bacon
Photo by Sarah Comeau
#numerology #numerologia #kabbalah #cabala #numerologia #selfdiscovery #lifejourney #letlifeflow #heartmission #mindfull #odkryjzycie #selfgrowth #bodylove #selflove #openforchange #harmonyinlife #harmonyinbusiness  #spiritualcoach #trenerduchowy #psychonumerologia #psychonumerology #spiritualresponsetherapy #numerologyofrelationship #businessnumerology #makeyourlifehappy #yourpotential #letlifeflow

Najlepszą częścią piękna jest to, czego nie potrafi wyrazić żadne zdjęcie. The best part of beauty is that which no picture can express. Francis Bacon Photo by Sarah Comeau #numerology #numerologia #kabbalah #cabala #numerologia #selfdiscovery #lifejourney #letlifeflow #heartmission #mindfull #odkryjzycie #selfgrowth #bodylove #selflove #openforchange #harmonyinlife #harmonyinbusiness #spiritualcoach #trenerduchowy #psychonumerologia #psychonumerology #spiritualresponsetherapy #numerologyofrelationship #businessnumerology #makeyourlifehappy #yourpotential #letlifeflow - 7 minutes ago

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Repost from  @mindfulheart_ 💕 Life is all about balance!! You do not always have to be doing something + getting stuff done. Capitalism has made us believe that we must put ourselves second to our jobs or our work. You’re allowed to rest. You’re allowed to relax.  An hour or two to yourself is not inefficient or make you lazy after working hard. It is perfectly ok + necessary to kick back + REST😌⠀⠀⠀⠀⠀⠀⠀⠀⠀
//repost from @morganharpernichols •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#counselorsofinstagram #emotionalwellbeing #encouragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #positiveaffirmations #selfacceptance #selfcompassion #selflovequotes #selfcarepage #selfprotection #selfhelpquotes #selfdiscovery #selfgrowth #growth #healing #healingquotes #lifecoach #commentbelow👇 #bodypositive #mindfulheart #mindfulness #mindful #mindsetshift #mentalhealth #mentalhealthawareness #letsgive

Repost from @mindfulheart_ 💕 Life is all about balance!! You do not always have to be doing something + getting stuff done. Capitalism has made us believe that we must put ourselves second to our jobs or our work. You’re allowed to rest. You’re allowed to relax. An hour or two to yourself is not inefficient or make you lazy after working hard. It is perfectly ok + necessary to kick back + REST😌⠀⠀⠀⠀⠀⠀⠀⠀⠀ //repost from @morganharpernichols •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #counselorsofinstagram #emotionalwellbeing #encouragementquotes #empowermentquotes #recoverymemes #innerpeace #positivityquotes #positiveaffirmations #selfacceptance #selfcompassion #selflovequotes #selfcarepage #selfprotection #selfhelpquotes #selfdiscovery #selfgrowth #growth #healing #healingquotes #lifecoach #commentbelow 👇 #bodypositive #mindfulheart #mindfulness #mindful #mindsetshift #mentalhealth #mentalhealthawareness #letsgive - 7 minutes ago

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Embracing the journey, embracing healing, embracing patience, embracing gratitude 💜

Embracing the journey, embracing healing, embracing patience, embracing gratitude 💜 - 7 minutes ago

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The throat chakra is all about speaking your truth, your real truth. Way easier said than done for sure. ⁠
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Wear this throat chakra inspired wrist wrap (doubles as a necklace) made with sodalite and snow quartz as a reminder to say what needs to be said. ⁠
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And bonus, you can add your favorite essential oil to the center lava bead!⁠
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#giftswithmeaning #handmadegifts⁠
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#throatchakra #meaningfulgifts #conciousgifting #giftswithlove #speakyourtruth #giftideas #yogigifts #yogagifts #614bloggers #yogabloggers #columbusbloggers #cbusgram #onlyincbus #purchasefromwomen #consciousliving #mindfulliving #itstheweekend #zafu #weddingwellness #selfdiscovery #makeadifference #forestbathing #shopsmall #whyimeditate⁠

The throat chakra is all about speaking your truth, your real truth. Way easier said than done for sure. ⁠ ⁠ Wear this throat chakra inspired wrist wrap (doubles as a necklace) made with sodalite and snow quartz as a reminder to say what needs to be said. ⁠ ⁠ And bonus, you can add your favorite essential oil to the center lava bead!⁠ ⁠ #giftswithmeaning #handmadegifts ⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #throatchakra #meaningfulgifts #conciousgifting #giftswithlove #speakyourtruth #giftideas #yogigifts #yogagifts #614bloggers #yogabloggers #columbusbloggers #cbusgram #onlyincbus #purchasefromwomen #consciousliving #mindfulliving #itstheweekend #zafu #weddingwellness #selfdiscovery #makeadifference #forestbathing #shopsmall #whyimeditate ⁠ - 7 minutes ago

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Our mentor @NelyGalan speaks the truth in her book "SELF MADE", titled "ADELANTE" in Spanish... This quote is from the section: Life Is About Your Mission And Your Money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are absolutely obsessed with the advice she shares in the book, have you read your copy yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you attended our Gratitude and Wellness Launch Party you received a copy in your goodie bag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have an upcoming two part special of our interview with Nely Galan during Latina Bizcon and can't wait to host a viewing party with you all! She drops even more WISDOM GEMS on Personal Development and the two headed demon we all must face, fear and failure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow Nely Galan at @NelyGalan @BeSelfMadeNow @theAdelanteMovement NOW! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@jennifernguzman_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfdevelopment #selfawareness #selfdiscovery #speakyourtruth #raiseyourvibration #podcastlife #podcaster #podcastlife #podcastcommunity  #podcastseries #latinx ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#chingonas #chingona #latinapower  #latinastrong ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#latinaboss #spanglish #womenwholead #hispanic ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hispanicheritage #latinas #personalgrowth #acceptance ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#latino  #latinos #safespaces #beingthechange #latinapodcast #hoyandtomorrow #latinabusiness

Our mentor @NelyGalan speaks the truth in her book "SELF MADE", titled "ADELANTE" in Spanish... This quote is from the section: Life Is About Your Mission And Your Money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are absolutely obsessed with the advice she shares in the book, have you read your copy yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you attended our Gratitude and Wellness Launch Party you received a copy in your goodie bag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have an upcoming two part special of our interview with Nely Galan during Latina Bizcon and can't wait to host a viewing party with you all! She drops even more WISDOM GEMS on Personal Development and the two headed demon we all must face, fear and failure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow Nely Galan at @NelyGalan @BeSelfMadeNow @theAdelanteMovement NOW! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @jennifernguzman_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfdevelopment #selfawareness #selfdiscovery #speakyourtruth #raiseyourvibration #podcastlife #podcaster #podcastlife #podcastcommunity #podcastseries #latinx ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chingonas #chingona #latinapower #latinastrong ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #latinaboss #spanglish #womenwholead #hispanic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hispanicheritage #latinas #personalgrowth #acceptance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #latino #latinos #safespaces #beingthechange #latinapodcast #hoyandtomorrow #latinabusiness - 7 minutes ago

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#clienttestimonial 
#reiki #reikipractitioner #energyhealing #spiritualconnection #selfawareness #selfdiscovery

#clienttestimonial #reiki #reikipractitioner #energyhealing #spiritualconnection #selfawareness #selfdiscovery - 14 minutes ago

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How fun! My book was featured in the Fall Valpo magazine. I ❤ my alma mater! On top of that, a reader just told me my book was "filled with pure gold". #feelingallthefeels #booklife #bookstagram #Valpo #organizing #lifetransitions #selfdiscovery

How fun! My book was featured in the Fall Valpo magazine. I ❤ my alma mater! On top of that, a reader just told me my book was "filled with pure gold". #feelingallthefeels #booklife #bookstagram #Valpo #organizing #lifetransitions #selfdiscovery - 16 minutes ago

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Apparently someone said I look very hot in this pic.I said thanks to that certain someone😂😂😂
#selfie #shorthair #glasses #water #river #thames #london #unitedkingdom #guy #blue #scruff #explore #selfdiscovery #liveinthemoment #afternoon #nature #follow #like #likes #happy #hot #cool #selfportrait

Apparently someone said I look very hot in this pic.I said thanks to that certain someone😂😂😂 #selfie #shorthair #glasses #water #river #thames #london #unitedkingdom #guy #blue #scruff #explore #selfdiscovery #liveinthemoment #afternoon #nature #follow #like #likes #happy #hot #cool #selfportrait - 17 minutes ago

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Good Evening Guys! 🤗

If you haven’t already check out my latest article on low self-esteem. 
As I said in my post I do not claim to be a professional but I enjoy spreading love, positivity & helping others where I can through writing.

If you like the article please , like & share ✨

https://www.womanoverload.com/post/7-tips-to-get-rid-of-your-low-self-esteem

Good Evening Guys! 🤗 If you haven’t already check out my latest article on low self-esteem. As I said in my post I do not claim to be a professional but I enjoy spreading love, positivity & helping others where I can through writing. If you like the article please , like & share ✨ https://www.womanoverload.com/post/7-tips-to-get-rid-of-your-low-self-esteem - 19 minutes ago

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A new year is coming, 365 days! How did you live your life? How much did you tolerate? Because that’s how much patience you have and now I’ll invert the question: How much are you going to tolerate next year? Q1, Q2, Q3 and Q4 results ... maybe time to step down some notches on that tolerance level and start to let it go that feeling of sadness, anger, fear, uncertainty ... and let allow yourself to fall in love, with yourself and others! Sign up for that course, go to that workshop, ask for help when you need, please don’t be afraid, start riding that bike full of dust, climb that mountain, run that marathon, go to dance, watch that concert, travel to that island, stop that crazy talk in your brain and start to love your life because this year is almost over and you cannot get it back!!! Time does not stop for you so you better start moving now ... next year will end soon! Have a great day❣️👍
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#life #growthmindset #leadership #lifeandleadership #faith #selfdiscovery #fredpanise #growth #awareness #behappy #learn #happy #inspiration #contribution #haveagoodday #havefun #traveltheworld #selfdiscovery #selfdiscipline #connection #emotions #gym #2020 #selfaware #youareworthy #investinyourself #liveyourlife #grow #becauseyoucan #power

A new year is coming, 365 days! How did you live your life? How much did you tolerate? Because that’s how much patience you have and now I’ll invert the question: How much are you going to tolerate next year? Q1, Q2, Q3 and Q4 results ... maybe time to step down some notches on that tolerance level and start to let it go that feeling of sadness, anger, fear, uncertainty ... and let allow yourself to fall in love, with yourself and others! Sign up for that course, go to that workshop, ask for help when you need, please don’t be afraid, start riding that bike full of dust, climb that mountain, run that marathon, go to dance, watch that concert, travel to that island, stop that crazy talk in your brain and start to love your life because this year is almost over and you cannot get it back!!! Time does not stop for you so you better start moving now ... next year will end soon! Have a great day❣️👍 . . . #life #growthmindset #leadership #lifeandleadership #faith #selfdiscovery #fredpanise #growth #awareness #behappy #learn #happy #inspiration #contribution #haveagoodday #havefun #traveltheworld #selfdiscovery #selfdiscipline #connection #emotions #gym #2020 #selfaware #youareworthy #investinyourself #liveyourlife #grow #becauseyoucan #power - 20 minutes ago

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Imagine having all the tools you need to allow you to switch off, feel present and enjoy time to yourself as well as time with your loved one(s)
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Imagine finding your place of emotional balance and being able to bring yourself back there when you need it most. .
What if you felt free to allow yourself to express everything you're feeling inside. No more hiding, no more brave faces, just being YOU.
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I'm here to give you permission to to find yourself again.
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I know the real you has got a little lost in there somewhere.
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I know you'd love to rediscover your fun, your contentment, your calm and your positive energy.
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I also know your probably apprehensive to start exploring your emotions at the fear of what might come up.
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That's why I'm here to guide you through reconnecting with your true self.
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Have a look at my 1 to 1 Self-Care Coaching Series - Details via the link in my bio. Reach out to get started on your journey or for a chat about any questions you have. 3 spaces available.
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#emotionalbalance #switchoff #findyourself #selfcare #selfdiscovery #selfdiscoveryjourney  #selflove #selfcarecoach #lifecoach #carer #carers #carersupport #caregiversupport #caregiver #caregivers #youngcarers #selfcareroutine #selfcaretips #coaching #carersuk #alzheimerssociety #putyourselffirst #prioritiseyourself #lookafternumberone #coachingsupport #support #metime #metime💕

Imagine having all the tools you need to allow you to switch off, feel present and enjoy time to yourself as well as time with your loved one(s) . Imagine finding your place of emotional balance and being able to bring yourself back there when you need it most. . What if you felt free to allow yourself to express everything you're feeling inside. No more hiding, no more brave faces, just being YOU. . I'm here to give you permission to to find yourself again. . I know the real you has got a little lost in there somewhere. . I know you'd love to rediscover your fun, your contentment, your calm and your positive energy. . I also know your probably apprehensive to start exploring your emotions at the fear of what might come up. . That's why I'm here to guide you through reconnecting with your true self. . Have a look at my 1 to 1 Self-Care Coaching Series - Details via the link in my bio. Reach out to get started on your journey or for a chat about any questions you have. 3 spaces available. . . . #emotionalbalance #switchoff #findyourself #selfcare #selfdiscovery #selfdiscoveryjourney #selflove #selfcarecoach #lifecoach #carer #carers #carersupport #caregiversupport #caregiver #caregivers #youngcarers #selfcareroutine #selfcaretips #coaching #carersuk #alzheimerssociety #putyourselffirst #prioritiseyourself #lookafternumberone #coachingsupport #support #metime #metime 💕 - 22 minutes ago

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“There are a thousand things which prevent a man from awakening, which keep him in the power of his dreams. In order to act consciously with the intention of awakening, it is necessary to know the nature of the forces which keep man in a state of sleep. First of all it must be realized that the sleep in which man exists is not normal but hypnotic sleep. Man is hypnotized and this hypnotic state is continually maintained and strengthened in him. One would think that there are forces for whom it is useful and profitable to keep man in a hypnotic state and prevent him from seeing the truth and understanding his position.”
~ George I. Gurdjieff ————————————————————— #pyramidconsciousness #consciousness #gnostic #esoteric #alchemy #wisdom #hermeticism #thoth #wisdom  #selfdiscovery  #qabbalah #knowledge #meditation  #occult #treeoflife #initiation #knowthyself #spiritual
Reposted from @pyramid_consciousness

“There are a thousand things which prevent a man from awakening, which keep him in the power of his dreams. In order to act consciously with the intention of awakening, it is necessary to know the nature of the forces which keep man in a state of sleep. First of all it must be realized that the sleep in which man exists is not normal but hypnotic sleep. Man is hypnotized and this hypnotic state is continually maintained and strengthened in him. One would think that there are forces for whom it is useful and profitable to keep man in a hypnotic state and prevent him from seeing the truth and understanding his position.” ~ George I. Gurdjieff ————————————————————— #pyramidconsciousness #consciousness #gnostic #esoteric #alchemy #wisdom #hermeticism #thoth #wisdom #selfdiscovery #qabbalah #knowledge #meditation #occult #treeoflife #initiation #knowthyself #spiritual Reposted from @pyramid_consciousness - 23 minutes ago

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Self improvement is a commitment to learning and personal growth. To learn, you have to admit you don’t know. You have to be willing to fail. Get over the fear of failure and just do, take action. ✨ *Photo © J. Marcus Ross
✨ #selfdevelopment #success #motivation #selflove #selfcare #personalgrowth #mindset #inspiration #personaldevelopment #btbs #selfimprovement #love #leadership #lifecoach #life #entrepreneur #lifecoaching #mentalhealth #motivationalquotes #goals #growth #happiness #fitness #wisdom #meditation #mindsetcoach #mindfulness #selfdiscovery #quotes #bhfyp

Self improvement is a commitment to learning and personal growth. To learn, you have to admit you don’t know. You have to be willing to fail. Get over the fear of failure and just do, take action. ✨ *Photo © J. Marcus Ross ✨ #selfdevelopment #success #motivation #selflove #selfcare #personalgrowth #mindset #inspiration #personaldevelopment #btbs #selfimprovement #love #leadership #lifecoach #life #entrepreneur #lifecoaching #mentalhealth #motivationalquotes #goals #growth #happiness #fitness #wisdom #meditation #mindsetcoach #mindfulness #selfdiscovery #quotes #bhfyp - 24 minutes ago

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