#selfhealing

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“How do you keep your heart open while in hell?” Says my dear friend. 
This is the quest, isn’t it? 
This book is an invitation to read these words with an open heart, let them penetrate and take them in, slowly, like sipping on a fine wine; it is meant to be savoured in all its complexity. If no stirring occurs, then let it go and move on. But know that even a stirring of what some may consider negative is a stirring of sorts, and carries with it a message. This message is for you, and only you. 
I invite you to listen. Listen to the nuances, the in-between, for the clues that are woven throughout. There is a knowing that is eternally available to you. 
This knowing lives in the depth of your ‘being’. I call this place – the  soul. 
The ego speaks from analysis and criticism, whereas the soul ponders and dwells. I invite you to dwell upon these words. We are about to go on a journey together, into the underbelly of human suffering and trauma.

We are about to enter into soul territory. This is not love and light; this is gritty and dark. This is a landscape that is alive, well and ever present. The womb of existence, full of watery emotions and sensations. No human has escaped trauma-land. True, some of us are more acquainted with this lived being that resides in our bodies. However, being born earthbound is a promise of wrestling with trauma. Some call this human suffering. Others call it the great curse. Few risk to call it what it is – trauma-land. 
Soul-writer Caroline Myss once said: ‘If the path of awakening is not for you, go back to the kitchen and peel potatoes.” In other words, stay asleep. We are dormant for a reason, and until that veil is lifted, we can stay naïve to the carnival we call ‘life.’ Denial is contagious. But for those of you who have seen behind the curtain of illusion, For those who know that there is a deep under current to our lived experiences, For those who know evil exists, To those who crave soul territory… 
This book is for you.
🤎
~The Invitation~
From my book, Midwifery For The SOUL

“How do you keep your heart open while in hell?” Says my dear friend. This is the quest, isn’t it? This book is an invitation to read these words with an open heart, let them penetrate and take them in, slowly, like sipping on a fine wine; it is meant to be savoured in all its complexity. If no stirring occurs, then let it go and move on. But know that even a stirring of what some may consider negative is a stirring of sorts, and carries with it a message. This message is for you, and only you. I invite you to listen. Listen to the nuances, the in-between, for the clues that are woven throughout. There is a knowing that is eternally available to you. This knowing lives in the depth of your ‘being’. I call this place – the soul. The ego speaks from analysis and criticism, whereas the soul ponders and dwells. I invite you to dwell upon these words. We are about to go on a journey together, into the underbelly of human suffering and trauma. We are about to enter into soul territory. This is not love and light; this is gritty and dark. This is a landscape that is alive, well and ever present. The womb of existence, full of watery emotions and sensations. No human has escaped trauma-land. True, some of us are more acquainted with this lived being that resides in our bodies. However, being born earthbound is a promise of wrestling with trauma. Some call this human suffering. Others call it the great curse. Few risk to call it what it is – trauma-land. Soul-writer Caroline Myss once said: ‘If the path of awakening is not for you, go back to the kitchen and peel potatoes.” In other words, stay asleep. We are dormant for a reason, and until that veil is lifted, we can stay naïve to the carnival we call ‘life.’ Denial is contagious. But for those of you who have seen behind the curtain of illusion, For those who know that there is a deep under current to our lived experiences, For those who know evil exists, To those who crave soul territory… This book is for you. 🤎 ~The Invitation~ From my book, Midwifery For The SOUL - 4 minutes ago

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Dear lovely creatures, just shared a guide to get to know more about meditation along with an easy technique that you may practice from home anytime everywhere. Meditation is a science of living and a source of self healing. Learn meditate and get connected to your inner-self.🙏 👉Link via bio
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#meditation #mindfulness #zen #peaceofmind #selfhealing #innerself #calm #anxiety #distracted #harmony #flow #yogainspiration #冥想 #正念 #療癒 #平靜 #情緒不安定

Dear lovely creatures, just shared a guide to get to know more about meditation along with an easy technique that you may practice from home anytime everywhere. Meditation is a science of living and a source of self healing. Learn meditate and get connected to your inner-self.🙏 👉Link via bio . . . . . #meditation #mindfulness #zen #peaceofmind #selfhealing #innerself #calm #anxiety #distracted #harmony #flow #yogainspiration #冥想 #正念 #療癒 #平靜 #情緒不安定 - 4 minutes ago

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BIOMINI MCI itu manfaatnya apa sih? 🤔
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Biomini MCI bisa mengubah air minum biasa menjadi air Hexagonal dan mengubah pH asam-netral menjadi pH basa.
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Tubuh dengan pH basa sangat bagus, karena sel2 #kanker tidak bisa berkembang di tubuh dengan #phbasa.
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Air hexagonal memiliki perbedaan dengan air biasa. Sifat air ini membentuk kelompok kecil dan stabil yg sangat menguntungkan untuk kesehatan tubuh kita karena ia lebih mudah masuk ke dalam sel, memaksimalkan #metabolisme sel dan jg lebih efektif melarutkan dan membuang zat sisa metabolisme yg berupa racun bagi tubuh.
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Hidup #sehat dengan cara yg sederhana dan #mudah aja yuksss... Cukup cemplungin Biomini ke dalam tumblermu...😍 .
Sudah minum air Bioglass pagi ini?? Belum punya?? Chat me buruan yah...😉
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WA : 08170000094 .
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#betterlifewithmci
#biominimci #bioglassmci
#airheksagonal #airbioglass
#sehattanpaobat #selfhealing
#mencegahlebihbaikdaripadamengobati

BIOMINI MCI itu manfaatnya apa sih? 🤔 . Biomini MCI bisa mengubah air minum biasa menjadi air Hexagonal dan mengubah pH asam-netral menjadi pH basa. . Tubuh dengan pH basa sangat bagus, karena sel2 #kanker tidak bisa berkembang di tubuh dengan #phbasa . . Air hexagonal memiliki perbedaan dengan air biasa. Sifat air ini membentuk kelompok kecil dan stabil yg sangat menguntungkan untuk kesehatan tubuh kita karena ia lebih mudah masuk ke dalam sel, memaksimalkan #metabolisme sel dan jg lebih efektif melarutkan dan membuang zat sisa metabolisme yg berupa racun bagi tubuh. . Hidup #sehat dengan cara yg sederhana dan #mudah aja yuksss... Cukup cemplungin Biomini ke dalam tumblermu...😍 . Sudah minum air Bioglass pagi ini?? Belum punya?? Chat me buruan yah...😉 . WA : 08170000094 . . #betterlifewithmci #biominimci #bioglassmci #airheksagonal #airbioglass #sehattanpaobat #selfhealing #mencegahlebihbaikdaripadamengobati - 4 minutes ago

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Anger isn’t a negative emotion. In fact, no emotions are negative. Anger is a normal emotional response to a boundary being crossed.

It is also a secondary emotion, and is  often the armour for more vulnerable emotions like sadness, grief, or shame.

It’s not the anger that’s the problem, what you choose to DO with the anger that can be problematic.

Are you turning it inward into depression or physical issues?

Acting it out in dysfunctional ways toward others, or reacting in ways that aren’t aligned with your best self?

Use anger as a guide that is pointing toward boundaries that have been crossed, in the past and present.

Do the work to release it in healthy ways. But don’t let it turn you into someone you don’t want to be.

𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝒕𝒉𝒆 𝑨𝒘𝒂𝒌𝒆𝒏𝒊𝒏𝒈 𝑾𝒐𝒎𝒆𝒏 𝑷𝒐𝒅𝒄𝒂𝒔𝒕 𝒂𝒏𝒅 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗢𝘄𝗻 𝗬𝗼𝘂𝗿 𝗣𝗼𝘄𝗲𝗿 𝗕𝗼𝗼𝘁 𝗖𝗮𝗺𝗽! We start March 16th
 𝓛𝓲𝓷𝓴 𝓲𝓷 𝓫𝓲𝓸

Anger isn’t a negative emotion. In fact, no emotions are negative. Anger is a normal emotional response to a boundary being crossed. It is also a secondary emotion, and is often the armour for more vulnerable emotions like sadness, grief, or shame. It’s not the anger that’s the problem, what you choose to DO with the anger that can be problematic. Are you turning it inward into depression or physical issues? Acting it out in dysfunctional ways toward others, or reacting in ways that aren’t aligned with your best self? Use anger as a guide that is pointing toward boundaries that have been crossed, in the past and present. Do the work to release it in healthy ways. But don’t let it turn you into someone you don’t want to be. 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝒕𝒉𝒆 𝑨𝒘𝒂𝒌𝒆𝒏𝒊𝒏𝒈 𝑾𝒐𝒎𝒆𝒏 𝑷𝒐𝒅𝒄𝒂𝒔𝒕 𝒂𝒏𝒅 𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗢𝘄𝗻 𝗬𝗼𝘂𝗿 𝗣𝗼𝘄𝗲𝗿 𝗕𝗼𝗼𝘁 𝗖𝗮𝗺𝗽! We start March 16th 𝓛𝓲𝓷𝓴 𝓲𝓷 𝓫𝓲𝓸 - 5 minutes ago

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For a seed to achieve its greatest expression,
It must come completely undone. 
The shell cracks, it’s insides come out
and then everything changes. 
To someone who doesn’t understand growth, it would look like complete and butter destruction. 
Run towards that which you fear. 
Come undone and put yourself back together. 
Go ahead and crack wide open, 
and make room for the new you to emerge. •
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#vibratehigher #gogetit #selfgrowth #selfhealing #thinkdifferent #mindsetshift #notgivingup #selfmastery #wisequotes #strengthquotes #stoic #successhabits  #innerguidance #innergrowth #createthelove #spiritualevolution #highperformancehabits #higherthoughts #selfdevelopmenttools #riskhappy #selfdevelopmentjourney #selfevolution 
#professionalgrowth #dreamjobmakers #processimprovement #creativesunite #contentqueen #girlbossmotivation  #workingonline #femalespeakers

For a seed to achieve its greatest expression, It must come completely undone. The shell cracks, it’s insides come out and then everything changes. To someone who doesn’t understand growth, it would look like complete and butter destruction. Run towards that which you fear. Come undone and put yourself back together. Go ahead and crack wide open, and make room for the new you to emerge. • • • • • • • • • • • • #vibratehigher #gogetit #selfgrowth #selfhealing #thinkdifferent #mindsetshift #notgivingup #selfmastery #wisequotes #strengthquotes #stoic #successhabits #innerguidance #innergrowth #createthelove #spiritualevolution #highperformancehabits #higherthoughts #selfdevelopmenttools #riskhappy #selfdevelopmentjourney #selfevolution #professionalgrowth #dreamjobmakers #processimprovement #creativesunite #contentqueen #girlbossmotivation #workingonline #femalespeakers - 6 minutes ago

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Santai2 Sharing
#firmamax3 #firmax3malaysia #rf3worldmalaysia #hormontherapi #selfhealing

Santai2 Sharing #firmamax3 #firmax3malaysia #rf3worldmalaysia #hormontherapi #selfhealing - 7 minutes ago

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Being authentic will mean you are vulnerable, because you are showing who you truly are.

That's why so many people play life safe by being completely fake. That way when they are attacked, it won't really hurt. They can just change that part of themselves or remove it completely. This furthers them from their authenticity, but they stay safe.

What is authentic about you eventually will be disliked by someone else, but if you aren't dependent on them you can keep going on with your life regardless what others say.

If your caregivers consciously or unconsciously rejected your authentic self and needs, you learn to conform to survive. When you become independent and in pain from living a life untrue to you, will will be able to make a choice and a change.

Chosing to live an authentic life will not always be easy. However, living  inauthentic to who you are is a choice you are responsible for. And you are the only one making you suffer.

If this rejection happened before we even got to know who we authenticity are, we become detached adults, dependent on meeting the expectations of whoever's around us. We are conditioned to forget our own needs and meet the needs of others, unconsciously in hope that we will someday be accepted by others. But again, who they are accepting isn't our authentic self anyways, but what's been created to please them.

To get in touch with who you truly are is a process of commitment to yourself. A rededication to discovering who you are, now. Not who you were before you lost yourself because life has had us grow up to this point to see we need to create who we are now, at this moment.

Take the creation of your life into your own hands making it safe to be  vulnerable to yourself again to explore your own life.

I once read, "No one makes it to adulthood without being completely broken, it's in adulthood we will need to create who we are and this is the initiation of our ourselves."

Being authentic will mean you are vulnerable, because you are showing who you truly are. That's why so many people play life safe by being completely fake. That way when they are attacked, it won't really hurt. They can just change that part of themselves or remove it completely. This furthers them from their authenticity, but they stay safe. What is authentic about you eventually will be disliked by someone else, but if you aren't dependent on them you can keep going on with your life regardless what others say. If your caregivers consciously or unconsciously rejected your authentic self and needs, you learn to conform to survive. When you become independent and in pain from living a life untrue to you, will will be able to make a choice and a change. Chosing to live an authentic life will not always be easy. However, living inauthentic to who you are is a choice you are responsible for. And you are the only one making you suffer. If this rejection happened before we even got to know who we authenticity are, we become detached adults, dependent on meeting the expectations of whoever's around us. We are conditioned to forget our own needs and meet the needs of others, unconsciously in hope that we will someday be accepted by others. But again, who they are accepting isn't our authentic self anyways, but what's been created to please them. To get in touch with who you truly are is a process of commitment to yourself. A rededication to discovering who you are, now. Not who you were before you lost yourself because life has had us grow up to this point to see we need to create who we are now, at this moment. Take the creation of your life into your own hands making it safe to be vulnerable to yourself again to explore your own life. I once read, "No one makes it to adulthood without being completely broken, it's in adulthood we will need to create who we are and this is the initiation of our ourselves." - 8 minutes ago

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Doga Post 2!
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Doga 2 was full and with so many sweet little buddies, it warrants two different posts! ❤️🐶 .
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#doga #dogyoga #doganyc #nycdoga #yoga #nycyoga #yoganyc #nycdogs #dogsofnyc #waggle #nycpets #mentalhealth #emotionalhealth #lic #yogalicious #pettherapy #dogtherapy #healing #yogatherapy #puppylove #dogsofinstagram #selfcare #selfhealing #happiness #emotionalsupportdog #doglovers #dogsarelife #licqueens #queensny #queensnyc

Doga Post 2! —————————————- Doga 2 was full and with so many sweet little buddies, it warrants two different posts! ❤️🐶 . . . . #doga #dogyoga #doganyc #nycdoga #yoga #nycyoga #yoganyc #nycdogs #dogsofnyc #waggle #nycpets #mentalhealth #emotionalhealth #lic #yogalicious #pettherapy #dogtherapy #healing #yogatherapy #puppylove #dogsofinstagram #selfcare #selfhealing #happiness #emotionalsupportdog #doglovers #dogsarelife #licqueens #queensny #queensnyc - 9 minutes ago

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GUTEN MORGEN
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Semoga selalu baik. Selalu sehat. 
Yang telah berangkat bekerja se-pagi ini. Semoga sampai dengan selamat. Kembali berkumpul dalam dekap hangat 🤗😘
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📸 @galinka_dol_ (thanks 🙏)
✒️ #sajaKita148
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#selfhealing #forgiveness #sajak #puisi #poem #poetry #quote #spoken #spokenwords #wikipuisi #seni #marimenulis #maribercerita #30haribercerita #366haribercerita #banjarmasinbanget #kalimantanselatan #southborneo #indonesia #fotografi #bahagiaitusederhana #bahagiaitumudah #selalubahagia #alwayshappy #alwayshappy

GUTEN MORGEN . . Semoga selalu baik. Selalu sehat. Yang telah berangkat bekerja se-pagi ini. Semoga sampai dengan selamat. Kembali berkumpul dalam dekap hangat 🤗😘 ___ 📸 @galinka_dol_ (thanks 🙏) ✒️ #sajaKita148 . . #selfhealing #forgiveness #sajak #puisi #poem #poetry #quote #spoken #spokenwords #wikipuisi #seni #marimenulis #maribercerita #30haribercerita #366haribercerita #banjarmasinbanget #kalimantanselatan #southborneo #indonesia #fotografi #bahagiaitusederhana #bahagiaitumudah #selalubahagia #alwayshappy #alwayshappy - 10 minutes ago

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Stay strong for you💪🧠✌️ dm me if you need someone to talk to , i will try my best to help you #iwanttohelpyou #iwilllisten #heretohelp ❤️❤️❤️❤️#healyourself #strong #strongeralone #helpyourself #selfhelp #dontgiveuponyourself #nevergiveuponyourself #keepgoing #youcandoit #believeinyourself #helpyourselffirst #peopleonlywantyouwhentheyneedsomething #thinkofyourself #selfcare #selflove #selfworth #selfimprovement #selfrespect #selfhealing

Stay strong for you💪🧠✌️ dm me if you need someone to talk to , i will try my best to help you #iwanttohelpyou #iwilllisten #heretohelp ❤️❤️❤️❤️#healyourself #strong #strongeralone #helpyourself #selfhelp #dontgiveuponyourself #nevergiveuponyourself #keepgoing #youcandoit #believeinyourself #helpyourselffirst #peopleonlywantyouwhentheyneedsomething #thinkofyourself #selfcare #selflove #selfworth #selfimprovement #selfrespect #selfhealing - 10 minutes ago

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Stay strong for you💪🧠✌️ dm me if you need someone to talk to , i will try my best to help you #iwanttohelpyou #iwilllisten #heretohelp ❤️❤️❤️❤️#healyourself #strong #strongeralone #helpyourself #selfhelp #dontgiveuponyourself #nevergiveuponyourself #keepgoing #youcandoit #believeinyourself #helpyourselffirst #peopleonlywantyouwhentheyneedsomething #thinkofyourself #selfcare #selflove #selfworth #selfimprovement #selfrespect #selfhealing

Stay strong for you💪🧠✌️ dm me if you need someone to talk to , i will try my best to help you #iwanttohelpyou #iwilllisten #heretohelp ❤️❤️❤️❤️#healyourself #strong #strongeralone #helpyourself #selfhelp #dontgiveuponyourself #nevergiveuponyourself #keepgoing #youcandoit #believeinyourself #helpyourselffirst #peopleonlywantyouwhentheyneedsomething #thinkofyourself #selfcare #selflove #selfworth #selfimprovement #selfrespect #selfhealing - 10 minutes ago

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Doga 2 was full and with so many sweet little buddies, it warrants two different posts! ❤️🐶 .
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#doga #dogyoga #doganyc #nycdoga #yoga #nycyoga #yoganyc #nycdogs #dogsofnyc #waggle #nycpets #mentalhealth #emotionalhealth #lic #yogalicious #pettherapy #dogtherapy #healing #yogatherapy #puppylove #dogsofinstagram #selfcare #selfhealing #happiness #emotionalsupportdog #doglovers #dogsarelife #licqueens #queensny #queensnyc

Doga 2 was full and with so many sweet little buddies, it warrants two different posts! ❤️🐶 . . . . #doga #dogyoga #doganyc #nycdoga #yoga #nycyoga #yoganyc #nycdogs #dogsofnyc #waggle #nycpets #mentalhealth #emotionalhealth #lic #yogalicious #pettherapy #dogtherapy #healing #yogatherapy #puppylove #dogsofinstagram #selfcare #selfhealing #happiness #emotionalsupportdog #doglovers #dogsarelife #licqueens #queensny #queensnyc - 13 minutes ago

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The simple truth is... if you want change, create change.

The simple truth is... if you want change, create change. - 13 minutes ago

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THIS!!!!!!! #spiritualawakening #selfhealing

THIS!!!!!!! #spiritualawakening #selfhealing - 13 minutes ago

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Feeling really anxious and overwhelmed lately... trying to remind myself that it’s okay and that I’m doing the best I can am🌟 📸 @natasillustration 
#learninglife #selfcare #selflove #trustyourself #yougotthis #youareenough #learningtothrive #recoveringperfectionist #healing #recovery #quotes #affirmations #lifequotes #selfhealing

Feeling really anxious and overwhelmed lately... trying to remind myself that it’s okay and that I’m doing the best I can am🌟 📸 @natasillustration #learninglife #selfcare #selflove #trustyourself #yougotthis #youareenough #learningtothrive #recoveringperfectionist #healing #recovery #quotes #affirmations #lifequotes #selfhealing - 13 minutes ago

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The beautiful author @michelle.buchanan.11 sharing some Truth Spirit Love good feels with me 🙏✨
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Do you need -
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1.High vibe healing knowledge ✅
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2.Simple healing processes to do yourself✅
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3. A spiritual overview on this Earth play✅
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4. To connect with your precious inner child✅
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5. How to work with your intuition✅
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6. How to heal shame, anxiety, grief, anger and guilt✅
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7. How to forgive (and why its a healing must do) ✅
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8. How past life regression fits with healing ✅
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9.Reconnecting to your spirit ✅
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Just all  that 😂
You might need this book! . 
I'm mailing to NZ and Australia.
Amazon if you're further away.
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Truth Spirit Love - The Essential Guide to Healing
Dawn Grace Kelly.
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Free audio processes with every purchase 🙏😇
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#bestbooks #selfhealers
#instaauthor

The beautiful author @michelle.buchanan.11 sharing some Truth Spirit Love good feels with me 🙏✨ . Do you need - . 1.High vibe healing knowledge ✅ . 2.Simple healing processes to do yourself✅ . 3. A spiritual overview on this Earth play✅ . 4. To connect with your precious inner child✅ . 5. How to work with your intuition✅ . 6. How to heal shame, anxiety, grief, anger and guilt✅ . 7. How to forgive (and why its a healing must do) ✅ . 8. How past life regression fits with healing ✅ . 9.Reconnecting to your spirit ✅ . Just all that 😂 You might need this book! . I'm mailing to NZ and Australia. Amazon if you're further away. . Truth Spirit Love - The Essential Guide to Healing Dawn Grace Kelly. . Free audio processes with every purchase 🙏😇 . . #bestbooks #selfhealers #instaauthor - 14 minutes ago

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Healing is for everyone around you, as you heal self ,you heal your children, your inner child, your parents and generations to come.

Love and Light 💜 
#mysilas #grandpaleroy #grandmabarb #selfhealing #intentions

Healing is for everyone around you, as you heal self ,you heal your children, your inner child, your parents and generations to come. Love and Light 💜 #mysilas #grandpaleroy #grandmabarb #selfhealing #intentions - 16 minutes ago

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Sometimes the ending is just the begging of something new and better 💛

Sometimes the ending is just the begging of something new and better 💛 - 18 minutes ago

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Doga 1 today was super fun! Hello to our new friends from Canada & Germany! ❤️🐶 .
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#doga #dogyoga #doganyc #nycdoga #yoga #nycyoga #yoganyc #nycdogs #dogsofnyc #waggle #nycpets #mentalhealth #emotionalhealth #lic #yogalicious #pettherapy #dogtherapy #healing #yogatherapy #puppylove #dogsofinstagram #selfcare #selfhealing #happiness #emotionalsupportdog #doglovers #dogsarelife #licqueens #queensny #queensnyc

Doga 1 today was super fun! Hello to our new friends from Canada & Germany! ❤️🐶 . . . . #doga #dogyoga #doganyc #nycdoga #yoga #nycyoga #yoganyc #nycdogs #dogsofnyc #waggle #nycpets #mentalhealth #emotionalhealth #lic #yogalicious #pettherapy #dogtherapy #healing #yogatherapy #puppylove #dogsofinstagram #selfcare #selfhealing #happiness #emotionalsupportdog #doglovers #dogsarelife #licqueens #queensny #queensnyc - 18 minutes ago

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#feelingblessed #bekind #meditation #loveyourself #selflove #meditate #deep #deepermeaning #intuition #intuitive #empath #crystals #chakras #spiritguides #spiritualawakening #selfcare #tarot #witchythings #lovers #universe #healthyhair #healthyskin #plantbased #livingeachdayasitcomes #anxiety #depression #selfhealing #thirdeye

#feelingblessed #bekind #meditation #loveyourself #selflove #meditate #deep #deepermeaning #intuition #intuitive #empath #crystals #chakras #spiritguides #spiritualawakening #selfcare #tarot #witchythings #lovers #universe #healthyhair #healthyskin #plantbased #livingeachdayasitcomes #anxiety #depression #selfhealing #thirdeye - 22 minutes ago

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