#selfreflection

726,560 posts

There is no elevator to succes, you have to take the stairs. #selfreflection #selflove #humble #grateful #powerup #redemption #revival #victorious #plantingseeds #inspirational #motivational #galvanized #bigenergy #resilience #highcalibre #glowup #goodvibesonly #goodtobealive #comfortzone #expandedconsciousness #intellectual #innerharmony #innerlight #appreciation #compassion #affirmations #positivevibes

There is no elevator to succes, you have to take the stairs. #selfreflection #selflove #humble #grateful #powerup #redemption #revival #victorious #plantingseeds #inspirational #motivational #galvanized #bigenergy #resilience #highcalibre #glowup #goodvibesonly #goodtobealive #comfortzone #expandedconsciousness #intellectual #innerharmony #innerlight #appreciation #compassion #affirmations #positivevibes - 8 minutes ago

2 Likes
0 Comments
0
om 🙏🏽🕉
•
•
•
• •
•
#poetry #wordpornoftheday #poemsociety #poem #quote #manifest #transcend #om #meditate #selfreflection #energy #poemcommunity #writerscommunity #writersofinstagram #instadaily

om 🙏🏽🕉 • • • • • • #poetry #wordpornoftheday #poemsociety #poem #quote #manifest #transcend #om #meditate #selfreflection #energy #poemcommunity #writerscommunity #writersofinstagram #instadaily - 9 minutes ago

3 Likes
2 Comments
0
What is your brand story? What is your mission and message you want to tell the world? How is your story related to why you started the business in the first place? Having this clarity is the basic foundation for everything you do. What products/services you offer, how you run your business and how you engage with your community.

How do you inspire through storytelling? We do this through branding, through imagery, through your tone of voice and through the kind of content that you share. Is there a particular sequence of what you share assisting in telling the story? Is there an underlying theme that could be the secondary message being told?

Are you educating, inspiring or sharing? To avoid confusion, this should all align, be consistent and be clear.

It’s not so much about what they can be told sometimes, but how it is told. Leave space for your audience to make up their own mind about your brand, but allow that to align with your intention.

What is your brand story? What is your mission and message you want to tell the world? How is your story related to why you started the business in the first place? Having this clarity is the basic foundation for everything you do. What products/services you offer, how you run your business and how you engage with your community. How do you inspire through storytelling? We do this through branding, through imagery, through your tone of voice and through the kind of content that you share. Is there a particular sequence of what you share assisting in telling the story? Is there an underlying theme that could be the secondary message being told? Are you educating, inspiring or sharing? To avoid confusion, this should all align, be consistent and be clear. It’s not so much about what they can be told sometimes, but how it is told. Leave space for your audience to make up their own mind about your brand, but allow that to align with your intention. - 10 minutes ago

15 Likes
1 Comments
0
What are the things that you are grateful for in you life?

Please do comment below👇

Gratitude 🙏 is indeed like a gearshift that can move our mental mechanism from obsession to peacefulness, from stuckness to creativity, from fear to love. The ability to relax and be mindfully present in the moment comes naturally when we are grateful.
.
.
.
.
Take a moment tonight, before you go to bed, and give thanks for 5️⃣ things in your life that don't need healing. 
@beamish.05 I am really thankful to you for being in my life.. your presence means alot..😘🤗
.
.
.
.
#gratefulness
#selfreflection
#selfhelp 
#thankyou❤️ #mentalhealthawareness 
#selfdiscovery

What are the things that you are grateful for in you life? Please do comment below👇 Gratitude 🙏 is indeed like a gearshift that can move our mental mechanism from obsession to peacefulness, from stuckness to creativity, from fear to love. The ability to relax and be mindfully present in the moment comes naturally when we are grateful. . . . . Take a moment tonight, before you go to bed, and give thanks for 5️⃣ things in your life that don't need healing. @beamish.05 I am really thankful to you for being in my life.. your presence means alot..😘🤗 . . . . #gratefulness #selfreflection #selfhelp #thankyou ❤️ #mentalhealthawareness #selfdiscovery - 11 minutes ago

2 Likes
0 Comments
0
Isolation
@klookindia @mahanaturepark @snapseed.in 
#selfreflection #selfisolation #birdphotography #birdshots #upsidedownphotography

Isolation @klookindia @mahanaturepark @snapseed.in #selfreflection #selfisolation #birdphotography #birdshots #upsidedownphotography - 11 minutes ago

4 Likes
0 Comments
0
• BLIND SIDED •
Sometimes in life we can feel blind sided when scenarios don’t play out the way that we hope. As much as it might feel like the rug has been pulled from under us, or the light has been shone blindly in our eyes and disorientated us, at one point the rug will inevitably be placed back in its rightful place, and the torch will run down to off.
•
These moments are horrible to experience, and make you question so much about yourself, your worth, and your contribution to the way everything unfolded. However, after the initial shock, it is far more beneficial for us to focus on how we can re-balance ourselves to move forward & feel better, rather than focus on the distress caused by an individual/event.
•
If such an event has happened recently, try to look the light (emotion) head on so it knows that you are in control of it and not it in control of you.
•
Find courage in knowing that this feeling will pass and you will get through it. As cliché as this saying is, “everything happens for a reason”, and as hard as it is to trust in this saying at the time, I have found that when enough time has passed, I can find some truth in those words.
•
Of course this cannot and should not be applied to every turn of events, but I suppose for scenarios where it can be relevant, I believe a great deal of comfort can be found in the knowledge of them.
•
Sending hugs, warmth, light and love your way! 🖤🤍
•
•
•
•
•
•
•
#photography #photographer #bw_addiction #gameoftoness #bnwartstyle #bnwdrama #monochrome #big_shotz_bw #bnw_greatshots #bnw_london #london_photography #bnw_artstyle #bnwtones #selfreflection #portraitphotography #todayisanewday #freshstarts #iamenough #knowyourworth #selfacceptancejourney #mentalhealthawarenessweek2020 #bnw_lightandshadow #lottisofiaphotography

• BLIND SIDED • Sometimes in life we can feel blind sided when scenarios don’t play out the way that we hope. As much as it might feel like the rug has been pulled from under us, or the light has been shone blindly in our eyes and disorientated us, at one point the rug will inevitably be placed back in its rightful place, and the torch will run down to off. • These moments are horrible to experience, and make you question so much about yourself, your worth, and your contribution to the way everything unfolded. However, after the initial shock, it is far more beneficial for us to focus on how we can re-balance ourselves to move forward & feel better, rather than focus on the distress caused by an individual/event. • If such an event has happened recently, try to look the light (emotion) head on so it knows that you are in control of it and not it in control of you. • Find courage in knowing that this feeling will pass and you will get through it. As cliché as this saying is, “everything happens for a reason”, and as hard as it is to trust in this saying at the time, I have found that when enough time has passed, I can find some truth in those words. • Of course this cannot and should not be applied to every turn of events, but I suppose for scenarios where it can be relevant, I believe a great deal of comfort can be found in the knowledge of them. • Sending hugs, warmth, light and love your way! 🖤🤍 • • • • • • • #photography #photographer #bw_addiction #gameoftoness #bnwartstyle #bnwdrama #monochrome #big_shotz_bw #bnw_greatshots #bnw_london #london_photography #bnw_artstyle #bnwtones #selfreflection #portraitphotography #todayisanewday #freshstarts #iamenough #knowyourworth #selfacceptancejourney #mentalhealthawarenessweek2020 #bnw_lightandshadow #lottisofiaphotography - 16 minutes ago

3 Likes
0 Comments
0
Spiegelungen in Münster einfangen ❤️ Das Bild ist noch vom letzten Jahr!

Spiegelungen in Münster einfangen ❤️ Das Bild ist noch vom letzten Jahr! - 19 minutes ago

7 Likes
1 Comments
0
#quoteoftheday #changes #selflove #selfreflection

#quoteoftheday #changes #selflove #selfreflection - 19 minutes ago

0 Likes
0 Comments
0
#homemade #MJ #childhoodmemories #narrativephotography #lifespan #memoriesforlife #andtheyoungmansmiled
👩🏻‍🌾🤠💚🌏🌓✨ #♥️ #♥♥♥♥♥♥♥♥♥♥♥♥ #itsallaboutthelight #archangelmichael #thestoryofanordinaryman #circleoflife 🌀 #selfreflection #life #greatergood #FAMILY 🌻💗 #simplicity #backtomain
#GHAMEM 🔅🌱
•
حبيبي بويعقوب my awesome brother Captain Ahmed @dekan_jibla #cool #mafia 😎✌️🛳

#homemade #MJ #childhoodmemories #narrativephotography #lifespan #memoriesforlife #andtheyoungmansmiled 👩🏻‍🌾🤠💚🌏🌓✨ #♥️ #♥♥♥♥♥♥♥♥♥♥♥♥ #itsallaboutthelight #archangelmichael #thestoryofanordinaryman #circleoflife 🌀 #selfreflection #life #greatergood #FAMILY 🌻💗 #simplicity #backtomain #GHAMEM 🔅🌱 • حبيبي بويعقوب my awesome brother Captain Ahmed @dekan_jibla #cool #mafia 😎✌️🛳 - 20 minutes ago

1 Likes
0 Comments
0
Es gibt noch zwei Plätze: zum Kursstart der neuen Studio- und Onlinekurse gibt es wieder vorab einen Grundlagenworkshop für alle Yin Yoga Neulinge und Interessierten.

Mittwoch, 27.5., 19.30 - 21 Uhr

Hier findest du Antwort auf Fragen wie:
Was ist denn Yin Yoga überhaupt?
Wie grenzt es sich von aktiveren Yoga Stilen ab?
Kann ich auch mit Einschränkungen praktizieren?
Möchte ich im Studio in Gemeinschaft oder flexibel live online in meinem eigenen Zuhause praktizieren?

Gemeinsam erkunden wir im geschützten Raum erste Yin Haltungen, es gibt ausreichend Zeit zum ausprobieren fernab von Leistungsdruck und Zwang.

Im Anschluss an den Einführungsworkshop kann es für dich direkt weiter gehen, mit einem Kurs im Studio oder auch online via Zoom.

Die Teilnehmerzahl ist begrenzt. Ich bitte vorab um Anmeldung per Mail info@kat-nam.com

Weitere Infos findest du auch auf der Homepage www.kat-nam.com

Kursleitung: Kathrin, Lomi Advanced Practitioner, Yin Yoga nach Biff Mithoefer und Stefanie Arend 
Ausgleich 10,-Euro

Ort: Kat Nam, Raum für Yoga, Achtsamkeit, Verbindung, Paulusstr. 57, 45657 Recklinghausen

Über Yin Yoga:
Yin Yoga ist kein System das uns verändern möchte, vielmehr ist es ein Annehmen und Umarmen dessen was wirklich ist. Wir dürfen sein, mit all dem was gerade präsent ist. 
Durch langes Halten verschiedener Posen, hauptsächlich am Boden und fast ohne muskulären Einsatz, dafür mit vielen Hilfsmitteln wie Decken, Blöcken und Kissen, geben wir dem physischen Körper Zeit weicher zu werden. Wir entspannen ganz bewusst die Muskeln um das “Yin Gewebe“ (Faszien, Gelenke, Bänder, Sehnen, Knochen) zu erreichen. Die ruhige, meditative Praxis gibt uns Raum, um in Verbindung mit tieferen Schichten zu kommen. Wir dürfen uns öffnen für das, was uns unser emotionaler, mentaler und / oder energetischer Körper mitteilen möchte.

Es gibt noch zwei Plätze: zum Kursstart der neuen Studio- und Onlinekurse gibt es wieder vorab einen Grundlagenworkshop für alle Yin Yoga Neulinge und Interessierten. Mittwoch, 27.5., 19.30 - 21 Uhr Hier findest du Antwort auf Fragen wie: Was ist denn Yin Yoga überhaupt? Wie grenzt es sich von aktiveren Yoga Stilen ab? Kann ich auch mit Einschränkungen praktizieren? Möchte ich im Studio in Gemeinschaft oder flexibel live online in meinem eigenen Zuhause praktizieren? Gemeinsam erkunden wir im geschützten Raum erste Yin Haltungen, es gibt ausreichend Zeit zum ausprobieren fernab von Leistungsdruck und Zwang. Im Anschluss an den Einführungsworkshop kann es für dich direkt weiter gehen, mit einem Kurs im Studio oder auch online via Zoom. Die Teilnehmerzahl ist begrenzt. Ich bitte vorab um Anmeldung per Mail info@kat -nam.com Weitere Infos findest du auch auf der Homepage www.kat-nam.com Kursleitung: Kathrin, Lomi Advanced Practitioner, Yin Yoga nach Biff Mithoefer und Stefanie Arend Ausgleich 10,-Euro Ort: Kat Nam, Raum für Yoga, Achtsamkeit, Verbindung, Paulusstr. 57, 45657 Recklinghausen Über Yin Yoga: Yin Yoga ist kein System das uns verändern möchte, vielmehr ist es ein Annehmen und Umarmen dessen was wirklich ist. Wir dürfen sein, mit all dem was gerade präsent ist. Durch langes Halten verschiedener Posen, hauptsächlich am Boden und fast ohne muskulären Einsatz, dafür mit vielen Hilfsmitteln wie Decken, Blöcken und Kissen, geben wir dem physischen Körper Zeit weicher zu werden. Wir entspannen ganz bewusst die Muskeln um das “Yin Gewebe“ (Faszien, Gelenke, Bänder, Sehnen, Knochen) zu erreichen. Die ruhige, meditative Praxis gibt uns Raum, um in Verbindung mit tieferen Schichten zu kommen. Wir dürfen uns öffnen für das, was uns unser emotionaler, mentaler und / oder energetischer Körper mitteilen möchte. - 22 minutes ago

5 Likes
1 Comments
0
It’s is all around you. .
.
.
.
#gotyoucovered #supportingeachother #helpinghands #selfreflection #arttherapy #doodletherapy #doodlesofinsta #dailydoodles #illustration #drawing #colorpencils #sketch #dailydoodle #dailydoodles #doodle #doodles #artistoninstagram #drawsome #femaleillustrator #handdrawn #illustrationoftheday #dailysketch #draweveryday #drawingaday
💜

It’s is all around you. . . . . #gotyoucovered #supportingeachother #helpinghands #selfreflection #arttherapy #doodletherapy #doodlesofinsta #dailydoodles #illustration #drawing #colorpencils #sketch #dailydoodle #dailydoodles #doodle #doodles #artistoninstagram #drawsome #femaleillustrator #handdrawn #illustrationoftheday #dailysketch #draweveryday #drawingaday 💜 - 25 minutes ago

10 Likes
0 Comments
0
"Reflect upon your present blessings of which every man has many, not on your past misfortunes; of which all men have some". (Charles Dickens)
🌺📷
#reflect #life #reflection #selfreflection #feelingthoughtful #blessed #powerfulquotes #looktothefuture #thepresent #hope #encouragingquotes #positivity #grateful #kindheart #gratefullness #gratefulmindset #thankfulness #flowers #flowerphotography #red #petals #green #leaves #nature #gratefulthankfulblessed #photography #loveothers #becaring #girlwholovesphotography #godscreation

"Reflect upon your present blessings of which every man has many, not on your past misfortunes; of which all men have some". (Charles Dickens) 🌺📷 #reflect #life #reflection #selfreflection #feelingthoughtful #blessed #powerfulquotes #looktothefuture #thepresent #hope #encouragingquotes #positivity #grateful #kindheart #gratefullness #gratefulmindset #thankfulness #flowers #flowerphotography #red #petals #green #leaves #nature #gratefulthankfulblessed #photography #loveothers #becaring #girlwholovesphotography #godscreation - 28 minutes ago

36 Likes
3 Comments
0
#Repost @third_eye_thirst

If you don't value your time, neither will others. Stop giving away your time and talents. Value what you know and start charging for it. -Kim Garst ✨💕 via @thelovehealer

#Repost @third_eye_thirst If you don't value your time, neither will others. Stop giving away your time and talents. Value what you know and start charging for it. -Kim Garst ✨💕 via @thelovehealer - 28 minutes ago

0 Likes
1 Comments
0
reflec your self to the situation... #naturephotography #nature #nationalgeographic #photooftheday #selfreflection

reflec your self to the situation... #naturephotography #nature #nationalgeographic #photooftheday #selfreflection - 29 minutes ago

3 Likes
0 Comments
0
Syeda #  #vivoreflection #waterreflections #reflectionshot #summerreflectionphoenix #silhoutte #throghthewindow #selfreflection #reflectionpic #reflection #reflectioneternal #reflectionporn #mirrorreflection #summerreflection #whatisee #lakereflection #reflection #waterreflection #summerreflectiontour #reflections_perfection #dailyreflection #beautiful #reflections #reflectionofgod # #reflectionalbum #reflectiontime #reflectiongraam #reflectiontour#followpls#likespls#commentspls#. Eid Mubrak♥️ 🌜

Syeda # #vivoreflection #waterreflections #reflectionshot #summerreflectionphoenix #silhoutte #throghthewindow #selfreflection #reflectionpic #reflection #reflectioneternal #reflectionporn #mirrorreflection #summerreflection #whatisee #lakereflection #reflection #waterreflection #summerreflectiontour #reflections_perfection #dailyreflection #beautiful #reflections #reflectionofgod # #reflectionalbum #reflectiontime #reflectiongraam #reflectiontour #followpls #likespls #commentspls #. Eid Mubrak♥️ 🌜 - 31 minutes ago

19 Likes
0 Comments
0
Tag someone who needs to hear this!⁠🌱
⁠
Firstly, you're biggest focus should be in ensuring that you Believe in yourself, before taking into consideration other peoples Beliefs!⁠
⁠
Second, you may not be asking people whether they believe in you because you are scared of the answer.⁠
⁠
And third, people who tell you or seem they don't Believe in you, do so because they are scared that you will achieve more than them!⁠
⁠
While you are struggling with your Insecurities and Self Beliefs, they get to feel better about themselves.⁠
⁠
Which really means that they Believe in you, they just don't admit it. ⁠
⁠
So work on your Self Belief and the rest will come naturally.⁠
⁠
⁠
Remember⁠
-Question the ordinary⁠
-Shape YourMind⁠
-Keep Brain Fit⁠
-Become a Renegade⁠
⁠
Follow me @therenegademindset⁣⁣⁣⁣⁣⁣⁣⁣ and unlock who you are meant to be!⁠
⁠
⁠
#mindsetmatters #renegade #mindset #spreadpositivity #positivityiskey #inspiration #inspirationalquotes #successtips #keytosuccess #mindsetcoach #inspirational #mindsetshift #mindsetiseverything #moneymindset #shapeyourmind #mindshift #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #successfulmindset #powerofpositivity #quoteoftheday #motivationmorning #successquotes #successmindset #motivation101 #growthmindset #questiontheordinary #selfreflection

Tag someone who needs to hear this!⁠🌱 ⁠ Firstly, you're biggest focus should be in ensuring that you Believe in yourself, before taking into consideration other peoples Beliefs!⁠ ⁠ Second, you may not be asking people whether they believe in you because you are scared of the answer.⁠ ⁠ And third, people who tell you or seem they don't Believe in you, do so because they are scared that you will achieve more than them!⁠ ⁠ While you are struggling with your Insecurities and Self Beliefs, they get to feel better about themselves.⁠ ⁠ Which really means that they Believe in you, they just don't admit it. ⁠ ⁠ So work on your Self Belief and the rest will come naturally.⁠ ⁠ ⁠ Remember⁠ -Question the ordinary⁠ -Shape YourMind⁠ -Keep Brain Fit⁠ -Become a Renegade⁠ ⁠ Follow me @therenegademindset ⁣⁣⁣⁣⁣⁣⁣⁣ and unlock who you are meant to be!⁠ ⁠ ⁠ #mindsetmatters #renegade #mindset #spreadpositivity #positivityiskey #inspiration #inspirationalquotes #successtips #keytosuccess #mindsetcoach #inspirational #mindsetshift #mindsetiseverything #moneymindset #shapeyourmind #mindshift #motivationalquotesoftheday #motivationalquotes #inspirationalquote #inspirations #successfulmindset #powerofpositivity #quoteoftheday #motivationmorning #successquotes #successmindset #motivation101 #growthmindset #questiontheordinary #selfreflection - 33 minutes ago

3 Likes
0 Comments
0
Living with a teenager through a pandemic can really bring the idea of focused patience to the forefront of daily living in so many profound ways. ~ We teach our children to ask for help when they struggle with a task rather than becoming frustrated and lashing out. ~ We take a breath when confronted with the opinions of an inexperienced youth exploring their independence. ~ We all understand the meaning behind the idiom - all in good time. 
This is not to say that we aren’t working tirelessly toward our goals but rather that we are better able to tolerate any challenges and obstacles that inevitably arise as we make our journey. 
These are things I may not have considered without my new bunker. All of life’s adventures have the potential for new learning and growth. 
We just need to take a breath, have patience, and practice the pause.

#shaunaleighartistry #copywriter #contentwriter #content #branding #marketing #coaches #mentors #influencers #entrepreneurs #sales #business #success #contentstrategy #inspiration #motivation #positivity #womenhelpingwomen #womeninbusiness #webcopy #audience #storytelling #engagement 
#selfreflection #introspection #patience #lifelessons

Living with a teenager through a pandemic can really bring the idea of focused patience to the forefront of daily living in so many profound ways. ~ We teach our children to ask for help when they struggle with a task rather than becoming frustrated and lashing out. ~ We take a breath when confronted with the opinions of an inexperienced youth exploring their independence. ~ We all understand the meaning behind the idiom - all in good time. This is not to say that we aren’t working tirelessly toward our goals but rather that we are better able to tolerate any challenges and obstacles that inevitably arise as we make our journey. These are things I may not have considered without my new bunker. All of life’s adventures have the potential for new learning and growth. We just need to take a breath, have patience, and practice the pause. #shaunaleighartistry #copywriter #contentwriter #content #branding #marketing #coaches #mentors #influencers #entrepreneurs #sales #business #success #contentstrategy #inspiration #motivation #positivity #womenhelpingwomen #womeninbusiness #webcopy #audience #storytelling #engagement #selfreflection #introspection #patience #lifelessons - 36 minutes ago

3 Likes
0 Comments
0
#thecrossofchanges #headtoheart
♥️ #🌀#✨
•••
If you understand or if you don't
If you believe or if you doubt
There's a universal justice
And the eyes of truth
Are always watching you
••
#homemade #narrativephotography #lifespan #memoriesforlife #andtheyoungmansmiled
👩🏻‍🌾🤠💚🌏🌓✨ #♥️ #♥♥♥♥♥♥♥♥♥♥♥♥ #itsallaboutthelight #archangelmichael #thestoryofanordinaryman #circleoflife #simplicity #life #greatergood 🌻💗 #selfreflection #autoreflexao #autoreflexion #autobiography #kairos #aurora #pléyades #constellation #🗽 #LightOnThePath #YOU 🔅🌱 #youhavearrived ⚡️

#thecrossofchanges #headtoheart ♥️ #🌀#✨ ••• If you understand or if you don't If you believe or if you doubt There's a universal justice And the eyes of truth Are always watching you •• #homemade #narrativephotography #lifespan #memoriesforlife #andtheyoungmansmiled 👩🏻‍🌾🤠💚🌏🌓✨ #♥️ #♥♥♥♥♥♥♥♥♥♥♥♥ #itsallaboutthelight #archangelmichael #thestoryofanordinaryman #circleoflife #simplicity #life #greatergood 🌻💗 #selfreflection #autoreflexao #autoreflexion #autobiography #kairos #aurora #ple ́yades #constellation #🗽 #LightOnThePath #YOU 🔅🌱 #youhavearrived ⚡️ - 38 minutes ago

4 Likes
0 Comments
0
Wouldn't it be great if we could be amazing, intentional listeners just by putting on some headphones?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listening is truly an art.  Learning to really listen is an incredibly complex skill that takes a lot of skill, practice and intention.  If it were easy we'd all have it down.  But many people struggle to really listen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listening can be the greatest gift you can give to another person, but we often aren't taught how to practice listening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are a few places to start:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1.  Listen first to understand the other person's point of view.  Most of us listen to respond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2.  Ask, "What else?" or "Tell me more about that."⠀⠀⠀⠀⠀⠀⠀⠀⠀
3.  Ask, "What was the best part?  Worst part?  How did you feel?  How are you feeling now?"⠀⠀⠀⠀⠀⠀⠀⠀⠀
4.  Say, "Okay, let me be sure I understand..." and then share what you heard them say.  If you don't understand parts of it, ask more questions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Say, "Am I missing anything?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Test it out.  What do you notice? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kneifelcounseling #copingskills #mindfulness #artoflistening #activelistening #listening #carmelcounselor #counseling #therapy #mentalhealth #therapist #counselor #depression #anxiety #selfcare #healing #wellness #psychotherapy #relationships #inspiration  #support #lifecoach #mentalhealthadvocate  #privatepractice #selfesteem  #therapistsofinstagram  #clinicalpsychology #selfreflection #therapistspeaks #indianacounselor

Wouldn't it be great if we could be amazing, intentional listeners just by putting on some headphones?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listening is truly an art. Learning to really listen is an incredibly complex skill that takes a lot of skill, practice and intention. If it were easy we'd all have it down. But many people struggle to really listen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listening can be the greatest gift you can give to another person, but we often aren't taught how to practice listening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few places to start:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Listen first to understand the other person's point of view. Most of us listen to respond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Ask, "What else?" or "Tell me more about that."⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Ask, "What was the best part? Worst part? How did you feel? How are you feeling now?"⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Say, "Okay, let me be sure I understand..." and then share what you heard them say. If you don't understand parts of it, ask more questions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Say, "Am I missing anything?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Test it out. What do you notice? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kneifelcounseling #copingskills #mindfulness #artoflistening #activelistening #listening #carmelcounselor #counseling #therapy #mentalhealth #therapist #counselor #depression #anxiety #selfcare #healing #wellness #psychotherapy #relationships #inspiration #support #lifecoach #mentalhealthadvocate #privatepractice #selfesteem #therapistsofinstagram #clinicalpsychology #selfreflection #therapistspeaks #indianacounselor - 39 minutes ago

4 Likes
0 Comments
0
Remember . . ...... . #selfridges #selfish #selfmotivation #selfconfidence #selfemployed #selfhealing #selfrespect #selfreminder #selfcamera #selfimprovement #selfdefense #selftaught #bidadariselfie #liferules #selfiee #selfdiscovery #selfhelp #selfesteem #selfdestruction #selfcaretips #selfi #selfcaresunday #selfcarethread #selfreflection #selfie_time #selfisolation #selftaughtmua #selfcarematters #tagify_app #selfcarethreads

Remember . . ...... . #selfridges #selfish #selfmotivation #selfconfidence #selfemployed #selfhealing #selfrespect #selfreminder #selfcamera #selfimprovement #selfdefense #selftaught #bidadariselfie #liferules #selfiee #selfdiscovery #selfhelp #selfesteem #selfdestruction #selfcaretips #selfi #selfcaresunday #selfcarethread #selfreflection #selfie_time #selfisolation #selftaughtmua #selfcarematters #tagify_app #selfcarethreads - 40 minutes ago

10 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.