#shred

3,482,738 posts

더스틴레인지 현득환 감독님 카메라를 들고^^ 무거운 카메라를 들고 촬영해 주셨다니 정말 대단하셔요👏🏻👏🏻오랜만에 뵈어도 늘 한결같은 감독님! 번창하세요!!
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#골드윈 #영원무역 #골드윈클라스 #스키강습 #민지나데몬 #웰리힐리 #스키 #강남스포츠 #헤드 #shred #head #스키장 #스키장패션 #스키장비 #겨울스포츠

더스틴레인지 현득환 감독님 카메라를 들고^^ 무거운 카메라를 들고 촬영해 주셨다니 정말 대단하셔요👏🏻👏🏻오랜만에 뵈어도 늘 한결같은 감독님! 번창하세요!! . . #골드윈 #영원무역 #골드윈클라스 #스키강습 #민지나데몬 #웰리힐리 #스키 #강남스포츠 #헤드 #shred #head #스키장 #스키장패션 #스키장비 #겨울스포츠 - 2 minutes ago

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Little Gunfire Edit from last spring at Superpark Planai! 🔥🔥🔥
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#rideskiamade #superparkplanai #havingabigtime #gunfire #shred #shredparty #parklaps #parkruns #snowpark #freestyle #freeskiing #snowboarding #qparks #bluetomato

Little Gunfire Edit from last spring at Superpark Planai! 🔥🔥🔥 . . . . #rideskiamade #superparkplanai #havingabigtime #gunfire #shred #shredparty #parklaps #parkruns #snowpark #freestyle #freeskiing #snowboarding #qparks #bluetomato - 2 minutes ago

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Do not forget. This Season, you have the opportunity to Vote for your Favourite Shedder, and we will be rewarding the Shedder that has the highest number of votes with a Treadmill!

You can vote as many times as possible for @modelesignature via this @thefaSttestshedder bio)

Costs N50(Non-Refundable) per vote, and ends 11:59pm, Friday April 17, 2020

P.S. The Favorite Shedder must emerge from the Finalists on this Season. 
the faSttest shedder... Go Hard Or Go Home!
Proudly Brought To You By @3crownsmilk

#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa

Do not forget. This Season, you have the opportunity to Vote for your Favourite Shedder, and we will be rewarding the Shedder that has the highest number of votes with a Treadmill! You can vote as many times as possible for @modelesignature via this @thefaSttestshedder bio) Costs N50(Non-Refundable) per vote, and ends 11:59pm, Friday April 17, 2020 P.S. The Favorite Shedder must emerge from the Finalists on this Season. the faSttest shedder... Go Hard Or Go Home! Proudly Brought To You By @3crownsmilk #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa - 3 minutes ago

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#bikelife #enduro #enduromtb #sendit #shred #shredden #bonn #shredtillyadead #kellys #ytindustriescapra #mountainscapes #bikelife #lukasknopf #onzatires #bikebrothers #mtbtrails

#bikelife #enduro #enduromtb #sendit #shred #shredden #bonn #shredtillyadead #kellys #ytindustriescapra #mountainscapes #bikelife #lukasknopf #onzatires #bikebrothers #mtbtrails - 3 minutes ago

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#wednesdaymotivation #setgoals #setmind #fitlifestyle #abstract #shred #aestheticlifestyle #fitnessmodel #bearded #diferente #positiveattitude

#wednesdaymotivation #setgoals #setmind #fitlifestyle #abstract #shred #aestheticlifestyle #fitnessmodel #bearded #diferente #positiveattitude - 4 minutes ago

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Do not forget. This Season, you have the opportunity to Vote for your Favourite Shedder, and we will be rewarding the Shedder that has the highest number of votes with a Treadmill!

You can vote as many times as possible for @u_g_o_e_z_e via via @thefaSttestshedder bio)

Costs N50(Non-Refundable) per vote, and ends 11:59pm, Friday April 17, 2020

P.S. The Favorite Shedder must emerge from the Finalists on this Season. 
the faSttest shedder... Go Hard Or Go Home!
Proudly Brought To You By @3crownsmilk

#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa

Do not forget. This Season, you have the opportunity to Vote for your Favourite Shedder, and we will be rewarding the Shedder that has the highest number of votes with a Treadmill! You can vote as many times as possible for @u_g_o_e_z_e via via @thefaSttestshedder bio) Costs N50(Non-Refundable) per vote, and ends 11:59pm, Friday April 17, 2020 P.S. The Favorite Shedder must emerge from the Finalists on this Season. the faSttest shedder... Go Hard Or Go Home! Proudly Brought To You By @3crownsmilk #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa - 5 minutes ago

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I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it.
✨Kobe Bryant

I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it. ✨Kobe Bryant - 9 minutes ago

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There is no time to workout than now.

#workout #fitnessjourney #livinfit #lifestyle #muscle #fitnessmodels #leanmuscle #fitnes #shred #musclemodel #fitbutt #nysc #wizkidayo #strong #gymworkouts #exercise #fitnessmotivation #circuittraining #nysc #latpulldowns #livehealthy #butt #farmerscarry #fitgirl #trainharderthanme #fitfam #instafitness #nyscwhiteplains #gymtime #letstrain

There is no time to workout than now. #workout #fitnessjourney #livinfit #lifestyle #muscle #fitnessmodels #leanmuscle #fitnes #shred #musclemodel #fitbutt #nysc #wizkidayo #strong #gymworkouts #exercise #fitnessmotivation #circuittraining #nysc #latpulldowns #livehealthy #butt #farmerscarry #fitgirl #trainharderthanme #fitfam #instafitness #nyscwhiteplains #gymtime #letstrain - 17 minutes ago

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I’ve been enjoying meeting different groups of girls and skating in places like Soweto, Pretoria, Jhb CBD, to spread the love of skateboarding, I run an NPO called @girlsskate_southafrica it’s been fun, we have so many things planned for female skateboarding as well as the LGBTQ+ community all over South Africa. 🌈🛹🛹🛹🛹
Thank you to every single person that supports this. It means so much to me 🤘🏼🤍 #girlscanskate #skate #skatelife #skateboarder #skateboardingisfun #skateboard #skatepark #skatergirl #girlskater #girlshred #skateboards #skaters #girlscanskatesa #skatergirl #ladiesofshred #killinitsoftly #shred #sk8 #skateboard #skateverydamnday #shredgnar #shredconcrete #girlskater #cruising #southafrica

I’ve been enjoying meeting different groups of girls and skating in places like Soweto, Pretoria, Jhb CBD, to spread the love of skateboarding, I run an NPO called @girlsskate_southafrica it’s been fun, we have so many things planned for female skateboarding as well as the LGBTQ+ community all over South Africa. 🌈🛹🛹🛹🛹 Thank you to every single person that supports this. It means so much to me 🤘🏼🤍 #girlscanskate #skate #skatelife #skateboarder #skateboardingisfun #skateboard #skatepark #skatergirl #girlskater #girlshred #skateboards #skaters #girlscanskatesa #skatergirl #ladiesofshred #killinitsoftly #shred #sk8 #skateboard #skateverydamnday #shredgnar #shredconcrete #girlskater #cruising #southafrica - 21 minutes ago

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So it's time to start my shred!! I've taken my before pictures, popped on the scales and I am so excited to see some results!! Today's breakfast is chocolate FLAVOUR... from a gin glass, what more could a girl want 😍 oh, and it tastes AMAZING!

#shred #breakfast #chocolatebreakfast
#shake #weightloss #excited #results

So it's time to start my shred!! I've taken my before pictures, popped on the scales and I am so excited to see some results!! Today's breakfast is chocolate FLAVOUR... from a gin glass, what more could a girl want 😍 oh, and it tastes AMAZING! #shred #breakfast #chocolatebreakfast #shake #weightloss #excited #results - 21 minutes ago

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Keen to eat some burgers like my ass is eating these shorts 😂 
#burgerlove #gym #fitness #backday #bulk #shred

Keen to eat some burgers like my ass is eating these shorts 😂 #burgerlove #gym #fitness #backday #bulk #shred - 27 minutes ago

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Breakfast
165 cal
@alkalinechef.dondini
Lunch
9 cal
1 ,072 likes
Breakfast
304 cal
Snack
315 cal
1 2:28
Post-workout
93 cal
410 cal
fitness_tipsters I highly recommend you follow & @alkalinechef.dondini who is
putting out really cool content with lots health, nutrition & bodybuilding tips!
Follow & @fitness_tipsters
Follow & @fitness_tipsters
Follow & @fitness_tipsters
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#weightloss #fatloss #health
#healthylifestyle #workout #fitness #dietplan #bodytransformation
#exercise #healthroutine #nutrition #weightlossjourney #caloriecounting
#fatlosscoach #fatlossprogram #nutritiontips #fatlosstips #fitnessjourney
#losefat #nutritionculture #fitnessmotivation #caloriedeficit
#caloriesincaloriesout #dietstartstomorrow #weightwatchers #shred
#dailyroutine #dailyhabits #fitnesstipsters
@nessasphere
12 hours ago • Similar to posts you interacted with
beingfit.ind • Follow
O

Breakfast 165 cal @alkalinechef.dondini Lunch 9 cal 1 ,072 likes Breakfast 304 cal Snack 315 cal 1 2:28 Post-workout 93 cal 410 cal fitness_tipsters I highly recommend you follow & @alkalinechef.dondini who is putting out really cool content with lots health, nutrition & bodybuilding tips! Follow & @fitness_tipsters Follow & @fitness_tipsters Follow & @fitness_tipsters . . . . #weightloss #fatloss #health #healthylifestyle #workout #fitness #dietplan #bodytransformation #exercise #healthroutine #nutrition #weightlossjourney #caloriecounting #fatlosscoach #fatlossprogram #nutritiontips #fatlosstips #fitnessjourney #losefat #nutritionculture #fitnessmotivation #caloriedeficit #caloriesincaloriesout #dietstartstomorrow #weightwatchers #shred #dailyroutine #dailyhabits #fitnesstipsters @nessasphere 12 hours ago • Similar to posts you interacted with beingfit.ind • Follow O - 29 minutes ago

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#SallyFace#Sally#Shred  Did we draw art by Sally Fayce something else who watched the passage from Kuplinov? | Мы нарисовали арт по Салли Фейси ещё кое что кто смотрел прохождение от Куплинова?

#SallyFace #Sally #Shred Did we draw art by Sally Fayce something else who watched the passage from Kuplinov? | Мы нарисовали арт по Салли Фейси ещё кое что кто смотрел прохождение от Куплинова? - 30 minutes ago

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I am motivated,i am filled with motivation.
I am determined,i am filled with determination.
I am confident,i am filled with confidence.
This is the kind of mentality you need to have to achieve your goals.
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#gymlife#gymmotivation#asthetics
#bulk#shred
#justlift#getfit#vaccum#abs#biceps
#arms#fitnation#tpwarmy
#workout#workforit
#feelgood#lookgoodnaked#gymshark#gains
#nepal#physique#bodybuilding
#classicphysique
#lyfcha#instafam
#gymsharktrain#visionary

I am motivated,i am filled with motivation. I am determined,i am filled with determination. I am confident,i am filled with confidence. This is the kind of mentality you need to have to achieve your goals. . #gymlife #gymmotivation #asthetics #bulk #shred #justlift #getfit #vaccum #abs #biceps #arms #fitnation #tpwarmy #workout #workforit #feelgood #lookgoodnaked #gymshark #gains #nepal #physique #bodybuilding #classicphysique #lyfcha #instafam #gymsharktrain #visionary - 32 minutes ago

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Go follow my homie @effjays and join in booting for her on the @thefasttestshedder 
Reposted from @thefasttestshedder Do not forget. This Season, you have the opportunity to Vote for your Favourite Shedder, and we will be rewarding the Shedder that has the highest number of votes with a Treadmill!

You can vote as many times as possible via @thefaSttestshedder bio

Costs N50(Non-Refundable) per vote, and ends 11:59pm, Friday April 17, 2020

P.S. The Favorite Shedder must emerge from the Finalists on this Season. .
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the faSttest shedder... Go Hard Or Go Home!
Proudly Brought To You By @3crownsmilk

#thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa - #regrann

Go follow my homie @effjays and join in booting for her on the @thefasttestshedder Reposted from @thefasttestshedder Do not forget. This Season, you have the opportunity to Vote for your Favourite Shedder, and we will be rewarding the Shedder that has the highest number of votes with a Treadmill! You can vote as many times as possible via @thefaSttestshedder bio Costs N50(Non-Refundable) per vote, and ends 11:59pm, Friday April 17, 2020 P.S. The Favorite Shedder must emerge from the Finalists on this Season. . . the faSttest shedder... Go Hard Or Go Home! Proudly Brought To You By @3crownsmilk #thefaSttestshedder #exercise #diet #fitness #wellness #shed #Weight #WeightLoss #Fat #Fatloss #realitytv #show #hard #shred #burn #calories #meal #plan #work #Lagos #Naija #Nigeria #Africa - #regrann - 32 minutes ago

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#sölden #snowboard #snowboarding #volcom #snow #blue #electric #austria #landscape #mountains #winter #2020 #ötztal #goggles #shred #style #solden #ötztal #eyes #stare #sa

#sölden #snowboard #snowboarding #volcom #snow #blue #electric #austria #landscape #mountains #winter #2020 #ötztal #goggles #shred #style #solden #ötztal #eyes #stare #sa - 33 minutes ago

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“A door closing will lead to another one opening for you”
A #quote I’ve heard quite a lot in my life. I usually try to be as positive as possible, but January has eaten a big bag of shite for me besides my kick ass tag match with @ryu_kyu_dog_dingo against two of my favourite brothers @seth_tylors and @tommyasguard as #MadDogClub went head to head. 
I’m aiming to get back on the #shred and I know it’s gonna take time, so I’m aiming for @qwawrestling June show, #Dominance to be in the best shape of my life! If all goes to plan, this show will take us to another level. 🤫 
No point dwelling on the past, even if it is soul crushing. We got way too much work to do!
Also, huge thank you to everyone who has been supportive AF to me in 2020, I thank you from the bottom of my Wolf heart. .
#prowrestler #townsville #theville #townsvilleshines #gym #fitfam #fitspo #inspiration #chasinggoals #2020perfectvision #crossfit #powerlifting #oxyshred #5150 #getshreddedordiemirin .
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#wrestlinginthetropics

“A door closing will lead to another one opening for you” A #quote I’ve heard quite a lot in my life. I usually try to be as positive as possible, but January has eaten a big bag of shite for me besides my kick ass tag match with @ryu_kyu_dog_dingo against two of my favourite brothers @seth_tylors and @tommyasguard as #MadDogClub went head to head. I’m aiming to get back on the #shred and I know it’s gonna take time, so I’m aiming for @qwawrestling June show, #Dominance to be in the best shape of my life! If all goes to plan, this show will take us to another level. 🤫 No point dwelling on the past, even if it is soul crushing. We got way too much work to do! Also, huge thank you to everyone who has been supportive AF to me in 2020, I thank you from the bottom of my Wolf heart. . #prowrestler #townsville #theville #townsvilleshines #gym #fitfam #fitspo #inspiration #chasinggoals #2020perfectvision #crossfit #powerlifting #oxyshred #5150 #getshreddedordiemirin . . #wrestlinginthetropics - 39 minutes ago

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#posing #physique #photoshoot #photography #fit #fitness #athlete #Africa #arms #bodybuilding #champion #classicphysique #super #shred #model #nature #followme #likeforlike #followforfollow

#posing #physique #photoshoot #photography #fit #fitness #athlete #Africa #arms #bodybuilding #champion #classicphysique #super #shred #model #nature #followme #likeforlike #followforfollow - 40 minutes ago

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Good vibes welcome, half way there! ✌🏼#wednesdayvibes #wednesdayworkout

Good vibes welcome, half way there! ✌🏼#wednesdayvibes #wednesdayworkout - 40 minutes ago

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Plyo medball pull-ups @mikechandlermma 🔥🔥⁠
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"#thoughtoftheday - it’s always impossible until someone does it. If you’re steady soaring...refuse to take criticism from the pedestrians on the ground."⁠
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🎥: @marqos_maldonado⁠
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#TRAIN #TRAINmag #pullups #grind #shred #gains #buildmuscle #endurance #strength #buildmuscle #strong #challenge #fitnesschallenge #workout #workoutmotivation #fitness #chandlerchallenge #unsunggrinders

Plyo medball pull-ups @mikechandlermma 🔥🔥⁠ ⁠ "#thoughtoftheday - it’s always impossible until someone does it. If you’re steady soaring...refuse to take criticism from the pedestrians on the ground."⁠ ⁠ 🎥: @marqos_maldonado ⁠ ⁠ #TRAIN #TRAINmag #pullups #grind #shred #gains #buildmuscle #endurance #strength #buildmuscle #strong #challenge #fitnesschallenge #workout #workoutmotivation #fitness #chandlerchallenge #unsunggrinders - 41 minutes ago

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