Little quote for today... I have that Monday motivation feeling and I canβt wait to smash another week, week 5 π₯°ππ« β’ β’ β’ β’ #slimmingworld #slimmingworlduk #slimmingworldmotivation #princessplanning #slimmingworldjourney #womensbest #womensbestuk #protein #caloriecounting #weightloss #fitnessjourney #slimmingworldfood #slimmingworldlife #spicentice #slimmingworldfamily #swinsta π - 13 seconds ago
Prawn salad brown roll with 3 syns worth of sauce #sw #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #healthyeating #onplan #slimmingworldfood #swinsta #healthyeatingideas #healthyeating #mealplans #fakeaway #swmeals #swfood #slimmingworldmeals #mealideas #foodideas #weightlossgoals #weightlossjourney #weightloss - 49 seconds ago
Buenos dΓas! 20% off en cualquier paquete de tratamientos corporales, excelentes opciones de regalo para esta navidad π Para mΓ‘s informaciΓ³n 7864394806, gracias. . #sale #christmas #weightloss #fitness #weightlossjourney #healthy #cuppingtherapy #motivation #fitfam #Massagetherapy #health #cleaneating #healthyfood #nutrition #yoga #healthylifestyle #exercise #healthyeating #slimmingworld #transformation #idontgiveup #goals #girlswholift #miami #fitlife #food #fitmom #healthychoices #gains #love - 55 seconds ago
Sharing a pizza with my girl ππ . #slimmingworld #swukmeals #swinstasupport #swfoodbloggers #swfriends #swtargetmember #weightlosss #weightlossjourneyuk #fitnessblogger #fitnesslife #homeworkouts #inchloss - 1 minute ago
Want that feeling!! Come and join one of my groups in #Cardiff #Roath #Adamsdown Thursdays 5.30 St Germans Church Hall or Saturdays 9.30 & 11.30 Albany Rd Baptist Church Hall #slimmingworld #slimwithjojo #slimmingworldconsultant #silverslimmingworldgroup #silverconsultant #swinsta #swinstagram #swinspiration #bodymagic #thatfeeling #swadamsdownandroath #loseweight #feelgreat #realfood #fooddiary #swmotivation #swfood #foodporn #swfamily #swmafia #swfriends #extraeasy #extraeasyplan #swmembers #swfollowers #foodoptimising - 1 minute ago
Breakfast - yoghurt & mini weetabix (π ±οΈ) . #breakfast #breakfastideas #breakfastclub #sw #slimmingworld #swfamily #swinspiration #slimming #weightloss #weightlossinspiration #weightlossgoals #slimdown #swtarget #swtargetmember #weightlossmotivation #mealplanning #fooddiary #swfooddiary #swinsta #fitness #weightlosstransformation - 1 minute ago
Chicken and red pesto toastie for lunch. β β β β β β β β β β β β β β β β β β Bread (HEXB), chicken (free), pesto (1.5 syns) and cheese (HEXA). β β β β β β β β β β β β β β β β β β #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #healthyeating #onplan #fooddiary #slimmingworlddiary #slimmingworldlife #losingweight #slimmingworldweightloss #weightloss #extraeasy #swextraeasy #healthyfood #swinsta #swmeals #slimmingworldrecipes #swrecipes #swlunch #lowsynlunch - 2 minutes ago
Todayβs first meal was hunters chicken and veg, altogether around 550 calories Hunters chicken (Iceland) (260) Potatoes (200) Baby corn Pepper Lettuce 2 carrots Cheese (50) Tomato sauce This is the same chicken as yesterday, it was from Iceland and there was 2 chicken breasts in it so I had one yesterday and saved on for today, I then peeled and diced some potato and cooked it with salt, pepper and paprika and added the pepper, corn and carrot, usually Iβd add onion aswell I just forgot today, this will keep me full for ages Iβm hoping!! - 2 minutes ago
LUNCH chicken heck sausage casserole #sw #swuk #swukinsta #swukfamily #swukmafia #slimmingworld #slimmingtea #slimmingworldmafia #weightlossjourney #weightlosstips #weightlossjourney #newwoman #achievegoals #fitnessmotivation #keepgoing - 2 minutes ago
Tea last night! Pork chops sprinkled in paprika, sweet potato fries and veg. One of my faves π I'm so rubbish at posting straight away π weigh in tomorrow. I have to admit I've had more chocolate than I should have had but hopefully stayed within syns! #sw #swuk #slimmingworld - 2 minutes ago
WEIGH DAY RESULTS! β So so so happy! π LOST 8LB! ππ½ Successful week on the SP plan and got the results to pay for it! πͺπ½ Iβm not going to lie, it was bloody hard work! π« Only 0.5lb to go to smash my Christmas goal of a 2 stone loss! ππ€π½β£οΈ Happy Monday! π€© #weighday #results #spweek #spweekahead #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #healthyeating #weightlosstransformation #foodoptimising #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #healthyfood #foodblogger - 3 minutes ago
Lunch is ham salad and syn free #packedlunch #slimmingworldpackedlunch #eatingmyselfslim #eatwell #lifestylenotdiet #healthyfood #balancedlifestyle #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmersofinstagram #slimmingworldmember #swuk #swfriends - 3 minutes ago
This weekend was a write off π Christmas party Saturday night in london with bottomless alcohol and a big buffet ππ Its was a very crazy night and I literally feel like I'm a walking zombie today. Getting back on it with Bran flakes and banana π€ #slimmingworld #swfriends #fooddiary #weightloss #journey #inspiration #weightlossblog #swsupport #swfamily #swdiary #healthyfood #diet #instafood #healthylifestyle #foodblogger #foodoptimising #eatclean #swinsta #slimmingworldmeals #onplan #slimmingworldmotovation #slimmersofinstagram #weightlossblogger #swfood #slimmingworldmafia #bodymagic #tasty #sogood #motivation - 3 minutes ago
Lunch π΄ the βI go food shopping tomorrowβ lunch π bacon π₯ free & yoghurt 0.5syns plus 1syn for ketchup π #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #foodblogger #foodoptimising #slimming #healthyoption - 3 minutes ago
I agree with this, with the exception of No.3 and No.7 some what. I feel really fortunate in that I have lots of good people around me β€οΈ Everything will always be a work in progress though x #beyourself #behappy #doyouforyou #slimmingworld #swmafia #swinsta #swfamily #swfriends #swconsultant #swsaturdays #swbirmingham #swcastlebromwich #weightlossjourney #weightlosstransformation - 3 minutes ago
π³π Breakfast Muffinsππ₯ Filled silicone cupcake cases with diced ham, mushroom, spinach & onion. Filled with beaten egg that i seasoned with salt and pepper and then topped with half a mini plum tomato and paprika. Filling, simple to make and really filling #slimmingworld #slimmingworldmember #slimmingworldjourney - 4 minutes ago
Toasted wrap (cheese, yellow pepper, red chilli & rocket) with tomato soup π - 4 minutes ago
The party season has officially started π€·πΌββοΈ& 2 weekends of drinking meant crisps, bread & Maccies π.. Iβve always been a yo-yo dieter π»and just need to look at a cream cake and gain 3lbs π . Monday again and Iβm aiming to get a few lbs off for the weekend (to probably add it back on again as cider πΊ& rose π·are the devil) π . I added a red pepper , 1/2 a green chilliπΆ, red onion, 4 tomatoes, π pre cooked chicken & a handful of green beans with some garlic, Leah & Perins & salt... fried it all off before throwing in 2 chicken oxo cubes with a pint of water & risotto rice π... topped with 20g of light Chedder cheese.... W O Wπ . Quick. Easy . & Syn Free ππΌ. . . #sw #slimmingworld #slimmingworldlunch #slimmingworldsupport #slimmingworldideas #slimmingworldfood #lowsyns #synfree #synfreefood - 5 minutes ago
Chicken and veg for lunch today π #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldinstagram #weightlossjourney #swuk #swfamily - 5 minutes ago
Hf 1 og 2) tomater og spinat Hf 3) Γ¦g Hf 4) intet Fedtstof : ost og olie Smagsgiver : salt, peber og basilikum #senseslankmedfornuft #sense #weightloss #healthy #healthyfood #healthylifestyle #foodies #healthydinner #scandisensediet #weightlossjourney #fitness #health #motivation #workout #food #foodporn #instagood #instafood #foodie #slimmingworld #weightlosstransformation #weightlossgoals #foodgasm #weightlossinspiration #healthylife #training #foodphotography #foodstagram #foodlover #behealthy - 5 minutes ago