#slimmingworld

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Little quote for today... I have that Monday motivation feeling and I can’t wait to smash another week, week 5 πŸ₯°πŸ’—πŸ’« β€’
β€’
β€’
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#slimmingworld #slimmingworlduk #slimmingworldmotivation #princessplanning #slimmingworldjourney #womensbest #womensbestuk #protein #caloriecounting #weightloss #fitnessjourney #slimmingworldfood #slimmingworldlife #spicentice #slimmingworldfamily #swinsta πŸ’

Little quote for today... I have that Monday motivation feeling and I can’t wait to smash another week, week 5 πŸ₯°πŸ’—πŸ’« β€’ β€’ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldmotivation #princessplanning #slimmingworldjourney #womensbest #womensbestuk #protein #caloriecounting #weightloss #fitnessjourney #slimmingworldfood #slimmingworldlife #spicentice #slimmingworldfamily #swinsta πŸ’ - 13 seconds ago

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Prawn salad brown roll with 3 syns worth of sauce 
#sw #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #healthyeating #onplan #slimmingworldfood #swinsta #healthyeatingideas #healthyeating #mealplans #fakeaway #swmeals #swfood #slimmingworldmeals #mealideas #foodideas #weightlossgoals #weightlossjourney #weightloss

Prawn salad brown roll with 3 syns worth of sauce #sw #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #healthyeating #onplan #slimmingworldfood #swinsta #healthyeatingideas #healthyeating #mealplans #fakeaway #swmeals #swfood #slimmingworldmeals #mealideas #foodideas #weightlossgoals #weightlossjourney #weightloss - 49 seconds ago

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Buenos dΓ­as!
20% off en cualquier paquete de tratamientos corporales, excelentes opciones de regalo para esta navidad πŸŽ„
Para mΓ‘s informaciΓ³n 7864394806, gracias.
.

#sale#christmas #weightloss #fitness #weightlossjourney #healthy #cuppingtherapy#motivation #fitfam #Massagetherapy#health #cleaneating #healthyfood #nutrition #yoga#healthylifestyle #exercise #healthyeating #slimmingworld #transformation #idontgiveup #goals #girlswholift #miami#fitlife #food #fitmom #healthychoices #gains#love

Buenos dΓ­as! 20% off en cualquier paquete de tratamientos corporales, excelentes opciones de regalo para esta navidad πŸŽ„ Para mΓ‘s informaciΓ³n 7864394806, gracias. . #sale #christmas #weightloss #fitness #weightlossjourney #healthy #cuppingtherapy #motivation #fitfam #Massagetherapy #health #cleaneating #healthyfood #nutrition #yoga #healthylifestyle #exercise #healthyeating #slimmingworld #transformation #idontgiveup #goals #girlswholift #miami #fitlife #food #fitmom #healthychoices #gains #love - 55 seconds ago

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Sharing a pizza with my girl πŸ•πŸ•
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#slimmingworld #swukmeals #swinstasupport #swfoodbloggers #swfriends #swtargetmember #weightlosss #weightlossjourneyuk #fitnessblogger #fitnesslife #homeworkouts #inchloss

Sharing a pizza with my girl πŸ•πŸ• . #slimmingworld #swukmeals #swinstasupport #swfoodbloggers #swfriends #swtargetmember #weightlosss #weightlossjourneyuk #fitnessblogger #fitnesslife #homeworkouts #inchloss - 1 minute ago

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Want that feeling!! Come and join one of my groups in #Cardiff #Roath #Adamsdown Thursdays 5.30 St Germans Church Hall or Saturdays 9.30 & 11.30
Albany Rd Baptist Church Hall #slimmingworld #slimwithjojo #slimmingworldconsultant #silverslimmingworldgroup #silverconsultant #swinsta #swinstagram #swinspiration  #bodymagic #thatfeeling #swadamsdownandroath #loseweight #feelgreat #realfood #fooddiary #swmotivation #swfood #foodporn #swfamily #swmafia #swfriends #extraeasy #extraeasyplan #swmembers #swfollowers #foodoptimising

Want that feeling!! Come and join one of my groups in #Cardiff #Roath #Adamsdown Thursdays 5.30 St Germans Church Hall or Saturdays 9.30 & 11.30 Albany Rd Baptist Church Hall #slimmingworld #slimwithjojo #slimmingworldconsultant #silverslimmingworldgroup #silverconsultant #swinsta #swinstagram #swinspiration #bodymagic #thatfeeling #swadamsdownandroath #loseweight #feelgreat #realfood #fooddiary #swmotivation #swfood #foodporn #swfamily #swmafia #swfriends #extraeasy #extraeasyplan #swmembers #swfollowers #foodoptimising - 1 minute ago

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Breakfast - yoghurt & mini weetabix (πŸ…±οΈ)
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#breakfast #breakfastideas #breakfastclub #sw #slimmingworld #swfamily #swinspiration #slimming #weightloss #weightlossinspiration #weightlossgoals #slimdown #swtarget #swtargetmember #weightlossmotivation #mealplanning #fooddiary #swfooddiary #swinsta #fitness #weightlosstransformation

Breakfast - yoghurt & mini weetabix (πŸ…±οΈ) . #breakfast #breakfastideas #breakfastclub #sw #slimmingworld #swfamily #swinspiration #slimming #weightloss #weightlossinspiration #weightlossgoals #slimdown #swtarget #swtargetmember #weightlossmotivation #mealplanning #fooddiary #swfooddiary #swinsta #fitness #weightlosstransformation - 1 minute ago

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Chicken and red pesto toastie for lunch. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
Bread (HEXB), chicken (free), pesto (1.5 syns) and cheese (HEXA). β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €
#slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #healthyeating #onplan #fooddiary #slimmingworlddiary #slimmingworldlife #losingweight #slimmingworldweightloss #weightloss #extraeasy #swextraeasy #healthyfood #swinsta #swmeals #slimmingworldrecipes #swrecipes #swlunch #lowsynlunch

Chicken and red pesto toastie for lunch. β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € Bread (HEXB), chicken (free), pesto (1.5 syns) and cheese (HEXA). β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #healthyeating #onplan #fooddiary #slimmingworlddiary #slimmingworldlife #losingweight #slimmingworldweightloss #weightloss #extraeasy #swextraeasy #healthyfood #swinsta #swmeals #slimmingworldrecipes #swrecipes #swlunch #lowsynlunch - 2 minutes ago

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Today’s first meal was hunters chicken and veg, altogether around 550 calories 
Hunters chicken (Iceland) (260)
Potatoes (200)
Baby corn
Pepper 
Lettuce 
2 carrots 
Cheese (50)
Tomato sauce 
This is the same chicken as yesterday, it was from Iceland and there was 2 chicken breasts in it so I had one yesterday and saved on for today, I then peeled and diced some potato and cooked it with salt, pepper and paprika and added the pepper, corn and carrot, usually I’d add onion aswell I just forgot today, this will keep me full for ages I’m hoping!!

Today’s first meal was hunters chicken and veg, altogether around 550 calories Hunters chicken (Iceland) (260) Potatoes (200) Baby corn Pepper Lettuce 2 carrots Cheese (50) Tomato sauce This is the same chicken as yesterday, it was from Iceland and there was 2 chicken breasts in it so I had one yesterday and saved on for today, I then peeled and diced some potato and cooked it with salt, pepper and paprika and added the pepper, corn and carrot, usually I’d add onion aswell I just forgot today, this will keep me full for ages I’m hoping!! - 2 minutes ago

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LUNCH chicken heck sausage casserole #sw #swuk #swukinsta #swukfamily #swukmafia #slimmingworld #slimmingtea #slimmingworldmafia #weightlossjourney #weightlosstips #weightlossjourney #newwoman #achievegoals #fitnessmotivation #keepgoing

LUNCH chicken heck sausage casserole #sw #swuk #swukinsta #swukfamily #swukmafia #slimmingworld #slimmingtea #slimmingworldmafia #weightlossjourney #weightlosstips #weightlossjourney #newwoman #achievegoals #fitnessmotivation #keepgoing - 2 minutes ago

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Tea last night! Pork chops sprinkled in paprika, sweet potato fries and veg. One of my faves πŸ˜‹ I'm so rubbish at posting straight away πŸ™ˆ weigh in tomorrow. I have to admit I've had more chocolate than I should have had but hopefully stayed within syns! #sw #swuk #slimmingworld

Tea last night! Pork chops sprinkled in paprika, sweet potato fries and veg. One of my faves πŸ˜‹ I'm so rubbish at posting straight away πŸ™ˆ weigh in tomorrow. I have to admit I've had more chocolate than I should have had but hopefully stayed within syns! #sw #swuk #slimmingworld - 2 minutes ago

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WEIGH DAY RESULTS! βœ… So so so happy! πŸ˜„ LOST 8LB! πŸ’ƒπŸ½ Successful week on the SP plan and got the results to pay for it! πŸ’ͺ🏽 I’m not going to lie, it was bloody hard work! 😫 Only 0.5lb to go to smash my Christmas goal of a 2 stone loss! πŸŽ„πŸ€žπŸ½β£οΈ Happy Monday! 🀩 #weighday #results  #spweek #spweekahead #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #healthyeating #weightlosstransformation #foodoptimising #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #healthyfood #foodblogger

WEIGH DAY RESULTS! βœ… So so so happy! πŸ˜„ LOST 8LB! πŸ’ƒπŸ½ Successful week on the SP plan and got the results to pay for it! πŸ’ͺ🏽 I’m not going to lie, it was bloody hard work! 😫 Only 0.5lb to go to smash my Christmas goal of a 2 stone loss! πŸŽ„πŸ€žπŸ½β£οΈ Happy Monday! 🀩 #weighday #results #spweek #spweekahead #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #healthyeating #weightlosstransformation #foodoptimising #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #healthyfood #foodblogger - 3 minutes ago

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Lunch is ham salad and syn free #packedlunch #slimmingworldpackedlunch 
#eatingmyselfslim #eatwell #lifestylenotdiet #healthyfood #balancedlifestyle #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmersofinstagram #slimmingworldmember #swuk #swfriends

Lunch is ham salad and syn free #packedlunch #slimmingworldpackedlunch #eatingmyselfslim #eatwell #lifestylenotdiet #healthyfood #balancedlifestyle #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmersofinstagram #slimmingworldmember #swuk #swfriends - 3 minutes ago

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This weekend was a write off πŸ™ˆ

Christmas party Saturday night in london with bottomless alcohol and a big buffet πŸ˜πŸŽ‰ Its was a very crazy night and I literally feel like I'm a walking zombie today. Getting back on it with Bran flakes and banana 🀞

#slimmingworld #swfriends #fooddiary #weightloss #journey #inspiration #weightlossblog #swsupport #swfamily #swdiary #healthyfood #diet #instafood #healthylifestyle #foodblogger #foodoptimising #eatclean #swinsta #slimmingworldmeals #onplan #slimmingworldmotovation #slimmersofinstagram #weightlossblogger #swfood #slimmingworldmafia #bodymagic #tasty #sogood #motivation

This weekend was a write off πŸ™ˆ Christmas party Saturday night in london with bottomless alcohol and a big buffet πŸ˜πŸŽ‰ Its was a very crazy night and I literally feel like I'm a walking zombie today. Getting back on it with Bran flakes and banana 🀞 #slimmingworld #swfriends #fooddiary #weightloss #journey #inspiration #weightlossblog #swsupport #swfamily #swdiary #healthyfood #diet #instafood #healthylifestyle #foodblogger #foodoptimising #eatclean #swinsta #slimmingworldmeals #onplan #slimmingworldmotovation #slimmersofinstagram #weightlossblogger #swfood #slimmingworldmafia #bodymagic #tasty #sogood #motivation - 3 minutes ago

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Lunch 🍴 the β€œI go food shopping tomorrow” lunch πŸ˜‚ bacon πŸ₯“ free & yoghurt 0.5syns plus 1syn for ketchup πŸ˜‹
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #foodblogger #foodoptimising #slimming #healthyoption

Lunch 🍴 the β€œI go food shopping tomorrow” lunch πŸ˜‚ bacon πŸ₯“ free & yoghurt 0.5syns plus 1syn for ketchup πŸ˜‹ #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldlife #slimmingworldjourney #slimmingworldmum #slimmingworldplan #slimmingworldmafia #slimmingworldmeals #swlife #swjourney #swplan #swmum #swmums #swmumsuk #swmafia #swmeals #healthyeating #healthylifestyle #weightloss #weightlossjourney #healthyfood #foodblogger #foodoptimising #slimming #healthyoption - 3 minutes ago

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I agree with this, with the exception of No.3 and No.7 some what. I feel really fortunate in that I have lots of good people around me ❀️
Everything will always be a work in progress though x

#beyourself #behappy #doyouforyou #slimmingworld #swmafia #swinsta #swfamily #swfriends #swconsultant #swsaturdays #swbirmingham #swcastlebromwich #weightlossjourney #weightlosstransformation

I agree with this, with the exception of No.3 and No.7 some what. I feel really fortunate in that I have lots of good people around me ❀️ Everything will always be a work in progress though x #beyourself #behappy #doyouforyou #slimmingworld #swmafia #swinsta #swfamily #swfriends #swconsultant #swsaturdays #swbirmingham #swcastlebromwich #weightlossjourney #weightlosstransformation - 3 minutes ago

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πŸ³πŸ… Breakfast MuffinsπŸ„πŸ₯š Filled silicone cupcake cases with diced ham, mushroom, spinach & onion.  Filled with beaten egg that i seasoned with salt and pepper and then topped with half a mini plum tomato and paprika.

Filling, simple to make and really filling

#slimmingworld #slimmingworldmember #slimmingworldjourney

πŸ³πŸ… Breakfast MuffinsπŸ„πŸ₯š Filled silicone cupcake cases with diced ham, mushroom, spinach & onion. Filled with beaten egg that i seasoned with salt and pepper and then topped with half a mini plum tomato and paprika. Filling, simple to make and really filling #slimmingworld #slimmingworldmember #slimmingworldjourney - 4 minutes ago

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Toasted wrap (cheese, yellow pepper, red chilli & rocket) with tomato soup πŸ˜‹

Toasted wrap (cheese, yellow pepper, red chilli & rocket) with tomato soup πŸ˜‹ - 4 minutes ago

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The party season has officially started πŸ€·πŸΌβ€β™€οΈ& 2 weekends of drinking meant crisps, bread & Maccies πŸ™„..
I’ve always been a yo-yo dieter 🎻and just need to look at a cream cake and gain 3lbs πŸ˜‚
.
Monday again and I’m aiming to get a few lbs off for the weekend (to probably add it back on again as cider 🍺& rose 🍷are the devil) 😈
.
I added a red pepper , 1/2 a green chilli🌢, red onion, 4 tomatoes, πŸ…pre cooked chicken & a handful of green beans with some garlic, Leah & Perins & salt... fried it all off before throwing in 2 chicken oxo cubes with a pint of water & risotto rice 😍... topped with 20g of light Chedder cheese.... W O WπŸ’•
. Quick. Easy . & Syn Free πŸ‘πŸΌ.
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#sw #slimmingworld #slimmingworldlunch #slimmingworldsupport #slimmingworldideas #slimmingworldfood #lowsyns #synfree #synfreefood

The party season has officially started πŸ€·πŸΌβ€β™€οΈ& 2 weekends of drinking meant crisps, bread & Maccies πŸ™„.. I’ve always been a yo-yo dieter 🎻and just need to look at a cream cake and gain 3lbs πŸ˜‚ . Monday again and I’m aiming to get a few lbs off for the weekend (to probably add it back on again as cider 🍺& rose 🍷are the devil) 😈 . I added a red pepper , 1/2 a green chilli🌢, red onion, 4 tomatoes, πŸ…pre cooked chicken & a handful of green beans with some garlic, Leah & Perins & salt... fried it all off before throwing in 2 chicken oxo cubes with a pint of water & risotto rice 😍... topped with 20g of light Chedder cheese.... W O WπŸ’• . Quick. Easy . & Syn Free πŸ‘πŸΌ. . . #sw #slimmingworld #slimmingworldlunch #slimmingworldsupport #slimmingworldideas #slimmingworldfood #lowsyns #synfree #synfreefood - 5 minutes ago

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Chicken and veg for lunch today πŸ˜ƒ #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldinstagram #weightlossjourney #swuk #swfamily

Chicken and veg for lunch today πŸ˜ƒ #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingworldinstagram #weightlossjourney #swuk #swfamily - 5 minutes ago

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Hf 1 og 2) tomater og spinat
Hf 3) Γ¦g
Hf 4) intet
Fedtstof : ost og olie
Smagsgiver : salt, peber og basilikum

#senseslankmedfornuft #sense #weightloss #healthy #healthyfood #healthylifestyle #foodies #healthydinner #scandisensediet #weightlossjourney 
#fitness #health #motivation #workout 
#food #foodporn #instagood #instafood #foodie #slimmingworld #weightlosstransformation #weightlossgoals #foodgasm #weightlossinspiration #healthylife #training #foodphotography #foodstagram #foodlover #behealthy

Hf 1 og 2) tomater og spinat Hf 3) Γ¦g Hf 4) intet Fedtstof : ost og olie Smagsgiver : salt, peber og basilikum #senseslankmedfornuft #sense #weightloss #healthy #healthyfood #healthylifestyle #foodies #healthydinner #scandisensediet #weightlossjourney #fitness #health #motivation #workout #food #foodporn #instagood #instafood #foodie #slimmingworld #weightlosstransformation #weightlossgoals #foodgasm #weightlossinspiration #healthylife #training #foodphotography #foodstagram #foodlover #behealthy - 5 minutes ago

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