#slimmingworlduk

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Lunchtime! #lunch #lunchtime #quick #pasta #pastansauce #cheese #pancetta #yum #easy #pot #tasty #lowsyn #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #sw #swinsta #swfamily

Lunchtime! #lunch #lunchtime #quick #pasta #pastansauce #cheese #pancetta #yum #easy #pot #tasty #lowsyn #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #sw #swinsta #swfamily - 6 seconds ago

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More speedy pasta bolognese for dinner πŸ˜† #slimmingworlduk #sw #fitness #slimmingworld #healthyeating #slimmingworldjourney #healthy #diet #slimmingworldfamily #swuk #healthyfood #healthylifestyle #motivation #foodoptimising #slimmingworldfood #foodie #food #health #slimmingworldfriends #losingweight #slimmingworldlife #sw #slimming #foodporn#slimmingworldmafia #slimmingworldsupport

More speedy pasta bolognese for dinner πŸ˜† #slimmingworlduk #sw #fitness #slimmingworld #healthyeating #slimmingworldjourney #healthy #diet #slimmingworldfamily #swuk #healthyfood #healthylifestyle #motivation #foodoptimising #slimmingworldfood #foodie #food #health #slimmingworldfriends #losingweight #slimmingworldlife #sw #slimming #foodporn #slimmingworldmafia #slimmingworldsupport - 25 seconds ago

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Lunchtime stroll with the boy 
#SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #MumBod #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlogΒ  #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #SWMum #SlimmingMum #Healthy

Lunchtime stroll with the boy #SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #MumBod #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlog Β  #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #SWMum #SlimmingMum #Healthy - 37 seconds ago

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Some days a dinner when you literally throw anything on your plate will do... but you know what I really blooming enjoyed it! 🀣 Aldi sweet potato burger (0.5 syns) golden savoury rice (free) and plenty of speed free food on my plate! H x 
#slimmingworld #slimmingworldfood #slimmingworlduk #swuk #swinstagram #swinsta #lowsyndinner #speedfreefood #speedylunches #aldisweetpotatoburger #slimmingworldmember #slimforlife #swtargetmember #swconsultant #weightloss #weightlossjourney

Some days a dinner when you literally throw anything on your plate will do... but you know what I really blooming enjoyed it! 🀣 Aldi sweet potato burger (0.5 syns) golden savoury rice (free) and plenty of speed free food on my plate! H x #slimmingworld #slimmingworldfood #slimmingworlduk #swuk #swinstagram #swinsta #lowsyndinner #speedfreefood #speedylunches #aldisweetpotatoburger #slimmingworldmember #slimforlife #swtargetmember #swconsultant #weightloss #weightlossjourney - 44 seconds ago

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Salmon and mushroom and onion stuffed peppers for lunch. Going to syn the salmon at 6 syns for the pesto, and half a syn for a level tablespoon of Nando’s garlic sauce πŸ‘ŒπŸ» was absolutely lovely 😊 #slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworlduk #myslimmingworldjourney #myslimmingworldjourneyuk #myslimmingjourney #myslimmingjourneyuk #slimmingjourney #slimmingjourneyuk #slimming #slimminguk #swhunslet

Salmon and mushroom and onion stuffed peppers for lunch. Going to syn the salmon at 6 syns for the pesto, and half a syn for a level tablespoon of Nando’s garlic sauce πŸ‘ŒπŸ» was absolutely lovely 😊 #slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworlduk #myslimmingworldjourney #myslimmingworldjourneyuk #myslimmingjourney #myslimmingjourneyuk #slimmingjourney #slimmingjourneyuk #slimming #slimminguk #swhunslet - 46 seconds ago

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Chilli, chips and cheese

Syns: free
🍎 2 of 5

Slimming world chips and hea allowance of cheese: this chilli before work should keep me going on the off chance I don't get to eat later.

I'd have had it with rice, but I've bunged a biryani in my lunch box for later, and you can have too much rice!
_________________________________

#slimmingworldjourney #slimmingworld #slimmingworldplan #slimmingworlddiary #slimmingworldmeal #slimmingworldinsta #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldsynfree #slimmingworldfamily #slimmingworldfoodie #slimmingworldlife #slimmingworldmeals #slimmingworldfromhome #slimmingworldmember

Chilli, chips and cheese Syns: free 🍎 2 of 5 Slimming world chips and hea allowance of cheese: this chilli before work should keep me going on the off chance I don't get to eat later. I'd have had it with rice, but I've bunged a biryani in my lunch box for later, and you can have too much rice! _________________________________ #slimmingworldjourney #slimmingworld #slimmingworldplan #slimmingworlddiary #slimmingworldmeal #slimmingworldinsta #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldsynfree #slimmingworldfamily #slimmingworldfoodie #slimmingworldlife #slimmingworldmeals #slimmingworldfromhome #slimmingworldmember - 52 seconds ago

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Free #joining #offer with @womans_own magazine.

Join us tonight... We meet on 
Tuesdays 5.30/7.30pm
Abbots Activity Centre, CO2 8RW
(Extra parking in Sargeants Close)

Alice 07834 195844 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #swinsta #slimmingworlduk #slimmingjourney #slimmingworldsuccess #slimmingworldfamily #slimmingworldcolchester #swgroup #swconsultant #thatfeeling #colchester

Free #joining #offer with @womans_own magazine. Join us tonight... We meet on Tuesdays 5.30/7.30pm Abbots Activity Centre, CO2 8RW (Extra parking in Sargeants Close) Alice 07834 195844 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #swinsta #slimmingworlduk #slimmingjourney #slimmingworldsuccess #slimmingworldfamily #slimmingworldcolchester #swgroup #swconsultant #thatfeeling #colchester - 55 seconds ago

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Tuesday treat! (Can’t believe I now class salad as a treat πŸ˜‚) 1.5 syns for the sweet onion sauce πŸ‘ŒπŸ» #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #slimmingworldinspiration #sw #swuk #swlife #swukinsta #weightlossjourney #lunch #lowsyn #salad #subwaysalad #chickenteriyaki

Tuesday treat! (Can’t believe I now class salad as a treat πŸ˜‚) 1.5 syns for the sweet onion sauce πŸ‘ŒπŸ» #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #slimmingworldinspiration #sw #swuk #swlife #swukinsta #weightlossjourney #lunch #lowsyn #salad #subwaysalad #chickenteriyaki - 55 seconds ago

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Lunch 
#onplan #healthyextra #foodblog #fooddiary #foodoptimising #sw #swuk #slimmingworlddiet #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingmummy #slimmingworldinspo #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldgoals #slimmingworldmotivaton #slimmingworldmums #slimmingworldweightlossjourney #slimmingworldlifestyle #slimmingworlduk

Lunch #onplan #healthyextra #foodblog #fooddiary #foodoptimising #sw #swuk #slimmingworlddiet #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingmummy #slimmingworldinspo #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldgoals #slimmingworldmotivaton #slimmingworldmums #slimmingworldweightlossjourney #slimmingworldlifestyle #slimmingworlduk - 2 minutes ago

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Weigh day lunch πŸ€™πŸΌ #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldworks #slimmingworlduk #slimmingworldwonders #diet #healthy #food #food #blog #foodblog #blogger #lifestyle #transformation #happiness #mentalheath #slimmingworldmafia #sp #speed #protein #health #fit

Weigh day lunch πŸ€™πŸΌ #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldworks #slimmingworlduk #slimmingworldwonders #diet #healthy #food #food #blog #foodblog #blogger #lifestyle #transformation #happiness #mentalheath #slimmingworldmafia #sp #speed #protein #health #fit - 2 minutes ago

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Chilli Stuffed Peppers before I set off for work 🀩. Super easy to make and even easier if you have already batch cooked the chilli, just had to defrost it and heat back up πŸ₯³
.
I sliced and deseeded two peppers, sprayed them in BBQ @frylighthq then roasted until softened and slightly charred πŸ”₯. Filled them @jdseasonings Chilli Con Carne 🌢, topped with a hexa πŸ§€ then grilled until golden! I’m such a carb lover but these really fill me up!!!
.
AD πŸ’°Don’t forget to use CLAIRE20 for 20% off your @jdseasonings order! Lots of the kits are fab for batch cooking. Just go onto their website to order!πŸ’°
#swlunch #slimmingworldlunch #synfree #synfreemeal #speedfoods #hexa #addalittleflavour #jdseasonings

Chilli Stuffed Peppers before I set off for work 🀩. Super easy to make and even easier if you have already batch cooked the chilli, just had to defrost it and heat back up πŸ₯³ . I sliced and deseeded two peppers, sprayed them in BBQ @frylighthq then roasted until softened and slightly charred πŸ”₯. Filled them @jdseasonings Chilli Con Carne 🌢, topped with a hexa πŸ§€ then grilled until golden! I’m such a carb lover but these really fill me up!!! . AD πŸ’°Don’t forget to use CLAIRE20 for 20% off your @jdseasonings order! Lots of the kits are fab for batch cooking. Just go onto their website to order!πŸ’° #swlunch #slimmingworldlunch #synfree #synfreemeal #speedfoods #hexa #addalittleflavour #jdseasonings - 2 minutes ago

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I πŸ’š Batchelors pasta n sauce! They are so handy to have in to grab for a quick dinner. 
Today's is Leek and Ham (2.5 syns) added extra ham (F) & tomatoes (S)

#slimmingworld #slimmingworlddinner #slimmingworlduk #diet #myslimmingworldfood #slimmingworldsuccess #onplan #speedfood #swspeed #swoptimising #foodoptimising #batchelorspastansauce #leekandham #slimmingworldideas #slimmingworldinspiration #slimmingworldfamily #slimmingworldlife #slimmingworldmenuk #slimmingmammy

I πŸ’š Batchelors pasta n sauce! They are so handy to have in to grab for a quick dinner. Today's is Leek and Ham (2.5 syns) added extra ham (F) & tomatoes (S) #slimmingworld #slimmingworlddinner #slimmingworlduk #diet #myslimmingworldfood #slimmingworldsuccess #onplan #speedfood #swspeed #swoptimising #foodoptimising #batchelorspastansauce #leekandham #slimmingworldideas #slimmingworldinspiration #slimmingworldfamily #slimmingworldlife #slimmingworldmenuk #slimmingmammy - 2 minutes ago

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Read all about me! So so proud and blessed to be featured in this weeks @womans_own magazine! 
Made me cry reading it - although I told it haha! Still makes me emotional, proud and happy to see how far I’ve come ❀️ DONT EVER GIVE UP 😘

#slimmingworld #slimmingworldmeals #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #slimmingworldmums #targetmember #diamondmember #sw #swuk #swukmafia #weightlosstransformation #weightloss #healthy #foodoptimising #slimmingworldconsultant #swconsultant #womanoftheyear2018 #womanoftheyearfinalist #swgroup #swfoodblogger #swinspiration #swrecipes #swideas #horley #horleyslimmingworld

Read all about me! So so proud and blessed to be featured in this weeks @womans_own magazine! Made me cry reading it - although I told it haha! Still makes me emotional, proud and happy to see how far I’ve come ❀️ DONT EVER GIVE UP 😘 #slimmingworld #slimmingworldmeals #slimmingworlduk #slimmingworlddiary #slimmingworldinsta #slimmingworldmafia #slimmingworldfamily #slimmingworldfood #slimmingworldjourney #slimmingworldmums #targetmember #diamondmember #sw #swuk #swukmafia #weightlosstransformation #weightloss #healthy #foodoptimising #slimmingworldconsultant #swconsultant #womanoftheyear2018 #womanoftheyearfinalist #swgroup #swfoodblogger #swinspiration #swrecipes #swideas #horley #horleyslimmingworld - 2 minutes ago

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Seafood jacket & salad for lunch ❀🐟 Tuna and sweetcorn mayo & prawn mayo (1.5syns for mayo) 
#SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #MumBod #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlogΒ  #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #SWMum #SlimmingMum #Healthy

Seafood jacket & salad for lunch ❀🐟 Tuna and sweetcorn mayo & prawn mayo (1.5syns for mayo) #SlimmingWorldUk #SW #WeighDay #FatClub #SynFree #HexA #HexB #MumBod #WeightLoss #WeightLossJourney #Progress #SWInspiration #SWFamily #Foodie #slimmingworldblog #ComfortFood #FoodBlog   #slimmingworldrecipes #swsupport #SwRecipes #swsupporters #FoodBlogger #LosingWeight #Diet #HealthyLiving #SWMum #SlimmingMum #Healthy - 2 minutes ago

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Another day another rice pot 😴 #slimmingworld #slimmingworlduk #slimmingworldfollowers

Another day another rice pot 😴 #slimmingworld #slimmingworlduk #slimmingworldfollowers - 2 minutes ago

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Hunters chicken, made with syn free BBQ sauce and HexA cheese, air fry spuds and plenty speedy veg. Meals are back to front this week with Gary being on late shifts, so it’s tuna jacket for tea. On it. 
BBQ Sauce: Mix 1tbsp soya sauce, 1tbsp balsamic vinegar, 1 tbsp Tom purΓ©e, 1/3 tsp garlic granules, 1/4 tsp onion granules, salt and pepper. Put straight onto chicken. 
#hunterschicken #sw #swlunches #swsynfree #swuk #swukfood #swukinsta #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworldlife #slimmingworldmember #slimmingworldfriends #slimmingworldplan #slimmingworldfoodie #slimmingworldlunch #slimmingworldsynfree #slimmingworlduk #slimmingworldinsta #slimmingworldinspiration #slimmingworldinstagram #healthyextra #healthyeating #healthylifestyle #healthyfood #swideas #slimmingworldideas

Hunters chicken, made with syn free BBQ sauce and HexA cheese, air fry spuds and plenty speedy veg. Meals are back to front this week with Gary being on late shifts, so it’s tuna jacket for tea. On it. BBQ Sauce: Mix 1tbsp soya sauce, 1tbsp balsamic vinegar, 1 tbsp Tom purΓ©e, 1/3 tsp garlic granules, 1/4 tsp onion granules, salt and pepper. Put straight onto chicken. #hunterschicken #sw #swlunches #swsynfree #swuk #swukfood #swukinsta #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworldlife #slimmingworldmember #slimmingworldfriends #slimmingworldplan #slimmingworldfoodie #slimmingworldlunch #slimmingworldsynfree #slimmingworlduk #slimmingworldinsta #slimmingworldinspiration #slimmingworldinstagram #healthyextra #healthyeating #healthylifestyle #healthyfood #swideas #slimmingworldideas - 3 minutes ago

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Broccoli and cauliflower blue cheese soup with some gammon ham and veggie cakes made from last nights leftovers #slimmingworldjourneyuk #slimmingworldjourney #slimmingworldsuccess #slimmingworld #slimmingworlduk

Broccoli and cauliflower blue cheese soup with some gammon ham and veggie cakes made from last nights leftovers #slimmingworldjourneyuk #slimmingworldjourney #slimmingworldsuccess #slimmingworld #slimmingworlduk - 3 minutes ago

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Just what I needed after a busy morning at work🌸
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Whole meal toast (HEb)
Bacon medallions (Free)
Poached eggs (Free)
Peppers (Speed)
Spring onions (Speed)
Tomatoes (Speed)
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle ##slimmingworldmotivation

Just what I needed after a busy morning at work🌸 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Whole meal toast (HEb) Bacon medallions (Free) Poached eggs (Free) Peppers (Speed) Spring onions (Speed) Tomatoes (Speed) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #weightloss #slimmingworlduk #sw #weightlossjourney #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #foodoptimising #swinsta #slimmingworldinsta #slimmingworldfood #slimmingworldmafia #slimmingworldlife #healthy #healthylifestyle ##slimmingworldmotivation - 3 minutes ago

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Lunch is a pasta n sauce, with added bacon, tomatoes and mushrooms. And speedy salad on the side. .
.
#slimmingworld #slimmingworlduk #weightlossjourney #sw #swuk #mfpuk #slimmingworldjourney #myfitnesspaluk #slimmingworldfamily #healthyeating #syns #slimmingworldmotivation #caloriecountinguk #slimmingworldmafia #countingcalories #healthylifestyle #slimmingworldfriends #foodoptimising #slimmingworldlife #swfamily #swfood #swmotivation #synfree #slimmingworldsynfreeΒ  #slimmingworldsuccess #mfp #caloriecounting

Lunch is a pasta n sauce, with added bacon, tomatoes and mushrooms. And speedy salad on the side. . . #slimmingworld #slimmingworlduk #weightlossjourney #sw #swuk #mfpuk #slimmingworldjourney #myfitnesspaluk #slimmingworldfamily #healthyeating #syns #slimmingworldmotivation #caloriecountinguk #slimmingworldmafia #countingcalories #healthylifestyle #slimmingworldfriends #foodoptimising #slimmingworldlife #swfamily #swfood #swmotivation #synfree #slimmingworldsynfree Β  #slimmingworldsuccess #mfp #caloriecounting - 3 minutes ago

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My all time favourite lunch @subway πŸ₯— chicken teriyaki (free), lettuce, cucumber, pickles, peppers & sweetcorn (speed). Always have sweet onion sauce because it’s soooo good (0.5 syns I think). Always crave this and alternate between chicken teriyaki and chicken tikka πŸ₯’πŸŒ½

My all time favourite lunch @subway πŸ₯— chicken teriyaki (free), lettuce, cucumber, pickles, peppers & sweetcorn (speed). Always have sweet onion sauce because it’s soooo good (0.5 syns I think). Always crave this and alternate between chicken teriyaki and chicken tikka πŸ₯’πŸŒ½ - 3 minutes ago

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