#sore

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Kacang iku gurih, tapi nek dikacangin iku perih.🤭 #lfl #lfl💛 #instagood #instagram #likebackalways #lb #likeforlikes #alam #sawah #padi #sore #ootd #ootdfashion #ootdhijab #cewek #overall #dress #ootd 
#lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl

Kacang iku gurih, tapi nek dikacangin iku perih.🤭 #lfl #lfl 💛 #instagood #instagram #likebackalways #lb #likeforlikes #alam #sawah #padi #sore #ootd #ootdfashion #ootdhijab #cewek #overall #dress #ootd #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl - 19 minutes ago

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Having a hard time with motivation to go to the gym today, but I WILL crush my goals TODAY! 
#mealprep #foodgasm #breakfast #dinner #foodprep #food #eatclean #eating #workingonmyfitness #workout #beastmode #progressnotperfection #protien #muscle #sore #strongwomen #fitnessaddict #fitspo  #fitnessmotivation #fitnessmodel #fitspiration #healthylifestyle #health #motivation #fedupfam  #training #train #progress #lowcarb #foodporn

Having a hard time with motivation to go to the gym today, but I WILL crush my goals TODAY! #mealprep #foodgasm #breakfast #dinner #foodprep #food #eatclean #eating #workingonmyfitness #workout #beastmode #progressnotperfection #protien #muscle #sore #strongwomen #fitnessaddict #fitspo #fitnessmotivation #fitnessmodel #fitspiration #healthylifestyle #health #motivation #fedupfam #training #train #progress #lowcarb #foodporn - 20 minutes ago

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#sore #sunset #swastamita #landscape #sunsetphotography #landscapephotography

#sore #sunset #swastamita #landscape #sunsetphotography #landscapephotography - 20 minutes ago

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Terima kasih ❤🍒
#sore #sunset #swastamita #landscape #sunsetphotography #landscapephotography

Terima kasih ❤🍒 #sore #sunset #swastamita #landscape #sunsetphotography #landscapephotography - 22 minutes ago

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#sore #sunset #swastamita #landscape #sunsetphotography #landscapephotography

#sore #sunset #swastamita #landscape #sunsetphotography #landscapephotography - 26 minutes ago

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A strong sun out there... getting the warm weather training in now! #5km #jogging #sore #fitness #sun☀️ #sweaty #livfitforthemind

A strong sun out there... getting the warm weather training in now! #5km #jogging #sore #fitness #sun ☀️ #sweaty #livfitforthemind - 28 minutes ago

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IF YOU’RE NOT SORE YOU DIDN’T TRAIN HARD ENOUGH —
and that statement is absolutely wrong. soreness does not equal a good and effective training, let me repeat that: soreness does NOT equal a good and effective training, most of the time it’s actually a sign that you did too much, especially when your soreness lasts for 2 days or longer.
don’t get me wrong feeling slightly sore once in a while is pretty normal but if you’re sore for a longer amount of time than that and that also pretty frequently you simply did too much.
the best scenario is actually when you’re making progress with your fitness and in the gym without being sore at all. :) so to sum this up: soreness is a terrible sign to measure your progress unless you’re doing too much
if you’re frequently sore and that for longer than 2 days i would recommend to scale back the intensity of your training a bit since you could make much more progress that way :)
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#soreness #sore #gains #fitness #fitnessmotivation #fabgirlsgrow #girlswholift #fitgirls #reversedieting

IF YOU’RE NOT SORE YOU DIDN’T TRAIN HARD ENOUGH — and that statement is absolutely wrong. soreness does not equal a good and effective training, let me repeat that: soreness does NOT equal a good and effective training, most of the time it’s actually a sign that you did too much, especially when your soreness lasts for 2 days or longer. don’t get me wrong feeling slightly sore once in a while is pretty normal but if you’re sore for a longer amount of time than that and that also pretty frequently you simply did too much. the best scenario is actually when you’re making progress with your fitness and in the gym without being sore at all. :) so to sum this up: soreness is a terrible sign to measure your progress unless you’re doing too much if you’re frequently sore and that for longer than 2 days i would recommend to scale back the intensity of your training a bit since you could make much more progress that way :) — #soreness #sore #gains #fitness #fitnessmotivation #fabgirlsgrow #girlswholift #fitgirls #reversedieting - 28 minutes ago

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Melihat dari Balik Besi Karat....
#karat #sunsetphotography #pinterestinspired 
#indonesia #wonderfullindonesia #naturephotography #jelajahsumatera 
#awesome_earthpix #northsumatera #batakkeren 
#belakangrumah #staysafe #stayathome #samsunga10s #galaxy #samsung #samsunggalaxy #instagram #kamusfotografi #sobatfotografi #phonegraphyindonesia #welcome #skyphotography #sundayfunday 
#editorpemula #hunting #lensculture #iron 
#sore #matahari

Melihat dari Balik Besi Karat.... #karat #sunsetphotography #pinterestinspired #indonesia #wonderfullindonesia #naturephotography #jelajahsumatera #awesome_earthpix #northsumatera #batakkeren #belakangrumah #staysafe #stayathome #samsunga10s #galaxy #samsung #samsunggalaxy #instagram #kamusfotografi #sobatfotografi #phonegraphyindonesia #welcome #skyphotography #sundayfunday #editorpemula #hunting #lensculture #iron #sore #matahari - 34 minutes ago

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Tuhan tidak memberikan yang tepat dalam waktu yang singkat 🌆...
Maka dari itu tetap semangat untuk terus berjuang 🔥🔥🔥
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📸Foto:@heldasilvani26
⏩Tandai foto atau video terbaikmu ke @asliwongmajenang & sertakan #asliwongmajenang agar kami repost 😘
🔴Jangan lupa buat follow @asliwongmajenang
🔴Jangan lupa buat follow @asliwongmajenang
🔴Jangan lupa buat follow @asliwongmajenang
__________________
#sunset #repost #selebgram #senja #sun #sore #selebgramhijab #selebgramindonesia #instagram #pantai #awan #ambyar #pictureoftheday #models #cantikberhijab #majenang #jawa #pulau #covid_19 #refreshing #pesonaindonesia #indonesia

Tuhan tidak memberikan yang tepat dalam waktu yang singkat 🌆... Maka dari itu tetap semangat untuk terus berjuang 🔥🔥🔥 . . . ----------------------------------- 📸Foto:@heldasilvani26 ⏩Tandai foto atau video terbaikmu ke @asliwongmajenang  & sertakan #asliwongmajenang  agar kami repost 😘 🔴Jangan lupa buat follow @asliwongmajenang 🔴Jangan lupa buat follow @asliwongmajenang 🔴Jangan lupa buat follow @asliwongmajenang __________________ #sunset #repost #selebgram #senja #sun #sore #selebgramhijab #selebgramindonesia #instagram #pantai #awan #ambyar #pictureoftheday #models #cantikberhijab #majenang #jawa #pulau #covid_19 #refreshing #pesonaindonesia #indonesia - 37 minutes ago

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Leg day!! Loving the gym being open again ! @meglea32 #thecommentarytho #legday #booty #bestfitfriends #monswholift #strongnotskinny #buckedup #sore

Leg day!! Loving the gym being open again ! @meglea32 #thecommentarytho #legday #booty #bestfitfriends #monswholift #strongnotskinny #buckedup #sore - 44 minutes ago

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#Sore ini bersama cewe-cewe idaman. 😁
#Leting ji.

#Sore ini bersama cewe-cewe idaman. 😁 #Leting ji. - 45 minutes ago

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🚲.🚲.🚲 #fdtsptra #suwong #sabtu #lawas #jawatimur #music #kemriyek #gowes #alibi #madiun #mancal #madiunwisata #kecuisme #madiunhitz #jawa #edit #timelinemadiun #golek #kringet #seputarmadiun #slow #shine #macak #sepeda #sawah #sore

🚲.🚲.🚲 #fdtsptra #suwong #sabtu #lawas #jawatimur #music #kemriyek #gowes #alibi #madiun #mancal #madiunwisata #kecuisme #madiunhitz #jawa #edit #timelinemadiun #golek #kringet #seputarmadiun #slow #shine #macak #sepeda #sawah #sore - 46 minutes ago

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Lower body today! Lower body is also one of my favorite things to train besides core. I always feel really good after a lower body workout and I always get a nice sweat from it. This lower body workout was killer. I was sweating like crazy!! For today’s workout, I did every single exercise in a row with very little rest in between. After I finished the set of all the workouts then I took a little bit longer break. This one will for sure get you sweating!
⠀
💥 4x10 DB squats
💥4x10 barbell RDL’s
💥4x20 lateral walks
💥4x20 reverse lunges (10 each side)
💥4x20 single leg glute bridges (10 each side)
💥4x20 fire hydrants (10 each side)
💥4x20 rainbows (10 each side)
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I hope everyone enjoys this one! Don’t forget to save it so you can do it later! I’ve been feeling super grateful for life lately so make sure you take the time to think about what you’re thankful for. I hope everyone has a great day today!
⠀
#legs #glutes #hamstrings #quads #squats #rdls #bridges #firehydrants #stronger #workout #workingout #calves #sore #sweaty #better #everyday #positivity #happy

Lower body today! Lower body is also one of my favorite things to train besides core. I always feel really good after a lower body workout and I always get a nice sweat from it. This lower body workout was killer. I was sweating like crazy!! For today’s workout, I did every single exercise in a row with very little rest in between. After I finished the set of all the workouts then I took a little bit longer break. This one will for sure get you sweating! ⠀ 💥 4x10 DB squats 💥4x10 barbell RDL’s 💥4x20 lateral walks 💥4x20 reverse lunges (10 each side) 💥4x20 single leg glute bridges (10 each side) 💥4x20 fire hydrants (10 each side) 💥4x20 rainbows (10 each side) ⠀ I hope everyone enjoys this one! Don’t forget to save it so you can do it later! I’ve been feeling super grateful for life lately so make sure you take the time to think about what you’re thankful for. I hope everyone has a great day today! ⠀ #legs #glutes #hamstrings #quads #squats #rdls #bridges #firehydrants #stronger #workout #workingout #calves #sore #sweaty #better #everyday #positivity #happy - 47 minutes ago

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3000mg full spectrum tinctures $100!
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#cbd #cannabis #thc #hemp #cannabiscommunity #cbdoil #fullspectrum #marijuana #cbdhealth #cannabisculture #cbdlife #cbdproducts #weedporn #cbdmovement #sativa #indica #cbdheals #sore #chiropractor #health #weedstagram #organic #hempoil #pain #wellness #cbdcommunity #fitness #life #cannabidiol #massage

3000mg full spectrum tinctures $100! . . . . #cbd #cannabis #thc #hemp #cannabiscommunity #cbdoil #fullspectrum #marijuana #cbdhealth #cannabisculture #cbdlife #cbdproducts #weedporn #cbdmovement #sativa #indica #cbdheals #sore #chiropractor #health #weedstagram #organic #hempoil #pain #wellness #cbdcommunity #fitness #life #cannabidiol #massage - 56 minutes ago

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#Repost @lobow (@get_repost)
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Sore ini hujan turun membuat sedikit mellow bahagia dan bersyukur... Dan kerinduan membuat inspirasi untuk jd sebuah lagu buat kalian ... Enjoy 🙏 -
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#lobow #singers #songwriter #keluarga #cinta #lagucinta #hujan #sore #musicians #ballad #popindonesia

#Repost @lobow (@get_repost ) ・・・ Sore ini hujan turun membuat sedikit mellow bahagia dan bersyukur... Dan kerinduan membuat inspirasi untuk jd sebuah lagu buat kalian ... Enjoy 🙏 - - - - #lobow #singers #songwriter #keluarga #cinta #lagucinta #hujan #sore #musicians #ballad #popindonesia - 57 minutes ago

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Maen dulu om...
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#MUSIMSEMI #KOREA #KOREAN #musimpanas #jalanjalan #sore #malam #sepi #sunyi #한국 #한국여행 #봄 #산책스타그램 #산책로 #여름

Maen dulu om... . . . . . . . . . #MUSIMSEMI #KOREA #KOREAN #musimpanas #jalanjalan #sore #malam #sepi #sunyi #한국 #한국여행 #봄 #산책스타그램 #산책로 #여름 - 58 minutes ago

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Iman dan logika 🌗
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#nikon #nikond5200 #photography #senja #sore #hutan #lamongan #lamonganhits #uwit #aspal #wonderfulindonesia 
@kamusfotografi

Iman dan logika 🌗 ————————~ #nikon #nikond5200 #photography #senja #sore #hutan #lamongan #lamonganhits #uwit #aspal #wonderfulindonesia @kamusfotografi - 60 minutes ago

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🌿Free of Harsh & Synthetic Chemicals.
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100% Plant-Based & Vegan
Made with Ethically Sourced Ingredients.🌱
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1000 mg CBD | 250 mg per oz
Free of THC
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#cbd #cbdheals #cbdbodybutter #cbdforall #hemp #vegan #natural #plantbased #ethical #plantlife #naturalremedies #cannabiscommunity #pain #sports #athletes #arthritis #sore #workout #miami #smallbatch

🌿Free of Harsh & Synthetic Chemicals. • 100% Plant-Based & Vegan Made with Ethically Sourced Ingredients.🌱 • 1000 mg CBD | 250 mg per oz Free of THC • • #cbd #cbdheals #cbdbodybutter #cbdforall #hemp #vegan #natural #plantbased #ethical #plantlife #naturalremedies #cannabiscommunity #pain #sports #athletes #arthritis #sore #workout #miami #smallbatch - 1 hour ago

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R enk caption e😪
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Hastag:#trenggalek #trenggalekhits #trenggalekrepost_ #trenggalekkita #trenggalekeksis #trenggalekhitz_ #sore #timbangblas #senja #anaksmp #smp #pemula#orabaperan#liriklagu #literasi #literasi30detik#ojobaper #kalemwae #kinemaster #pixellab #storywa#jowo #tulungagung #tulungagunghits #stayhome

R enk caption e😪 • • • • • • • • • • • • • • • • • Hastag:#trenggalek #trenggalekhits #trenggalekrepost_ #trenggalekkita #trenggalekeksis #trenggalekhitz_ #sore #timbangblas #senja #anaksmp #smp #pemula #orabaperan #liriklagu #literasi #literasi30detik #ojobaper #kalemwae #kinemaster #pixellab #storywa #jowo #tulungagung #tulungagunghits #stayhome - 1 hour ago

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My Sister 🧕🏻
#pantai #kacamata #couple #biru #sore #sunset #l #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl

My Sister 🧕🏻 #pantai #kacamata #couple #biru #sore #sunset #l #lfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfllfl - 1 hour ago

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