#sparring

1,468,682 posts

Gib nie etwas auf, an das du jeden tag denken musst.
🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️
Sabr (Geduld) ist der Schlüssel zum Erfolg
🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊
#corona #stayhome #staywild #boxing #boxeo #box #fight #fights #ufc #mma #covid19 #home #motivation #muaythai #workout #sparring #fitnessmotivation #fitness #champ #pain #diet #rap

Gib nie etwas auf, an das du jeden tag denken musst. 🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️🌪️ Sabr (Geduld) ist der Schlüssel zum Erfolg 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 #corona #stayhome #staywild #boxing #boxeo #box #fight #fights #ufc #mma #covid19 #home #motivation #muaythai #workout #sparring #fitnessmotivation #fitness #champ #pain #diet #rap - 2 minutes ago

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Today's workout. Focusing on high output, power production. - 3 x 3 min rounds of power punches on the heavy bag. - 3 rounds of this power circuit. 20 secs work 10 secs rest using high output exercises.

Box jump
Bulgarian Bag spin
KB swing
Bulgarian Bag snatch

X2 = 1 round
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#kickboxingtraining #fightcamp #boxingmotivation #boxingday #fightnight #mixedmartialarts #k1 #thaiboxing #mmafighter #boxingtraining #sparring #bellator #boxinglife #boxingworkout #boxingcoach #boxingfitness #kickboxer #boxing👊 #kickbox #boxingworld #boxingislife #boxingclub #ufcfighter #boxingskills #cletoreyes #kidsboxing #kickboxingworkout #noboxingnolife #dutchkickboxing #heavybagworkout

Today's workout. Focusing on high output, power production. - 3 x 3 min rounds of power punches on the heavy bag. - 3 rounds of this power circuit. 20 secs work 10 secs rest using high output exercises. Box jump Bulgarian Bag spin KB swing Bulgarian Bag snatch X2 = 1 round . . . . . . . #kickboxingtraining #fightcamp #boxingmotivation #boxingday #fightnight #mixedmartialarts #k1 #thaiboxing #mmafighter #boxingtraining #sparring #bellator #boxinglife #boxingworkout #boxingcoach #boxingfitness #kickboxer #boxing 👊 #kickbox #boxingworld #boxingislife #boxingclub #ufcfighter #boxingskills #cletoreyes #kidsboxing #kickboxingworkout #noboxingnolife #dutchkickboxing #heavybagworkout - 2 minutes ago

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❗SORRY, dažu iemeslu dēļ vajadzēja ielikt no jauna!❗
Treniņš - tīra improvizācija. Aizgāju skriet 5 km un kad atskrēju vēl nebija ne jausmas ko darīšu. Paņēmu pretestības gumiju un, kamēr gāju uz lauciņu, tikmēr kaut kas ienāca prātā un to arī sāku darīt. Vispār, pēdējā laikā trenējoties, ne pārāk gribas turēties pie kaut kādiem plāniem, vienkārši trenējos orientējoties pēc sajūtam, darot visu ko. Nedaudz piestrādāju pie muguras muskulatūras, krūšu un plecu.
Un, protams, neaizmirstam par grāmatu lasīšanu 🤓. Veiksmi visiem!
Grāmatu lasīšana ar @anniya.mks

Тренировка - чистая импровизация. Придерживаться всяких планов в последнее время не хочется, поэтому делаю что в голову придёт. Вот так и тут. Пробежал 5 км, пошёл за резинкой, и пока шёл придумал что буду делать. И не забываем про чтение книг 🤓. Удачи всем!

#covid #muaythai #k1 #kickboxing #sparring #training #fitness #martialarts #kingofkings #punch #kicks #combatsports #workout #martialarts #obstaclecourse #hooligans #stayhome #wild #nature #garagegym #garage #rival

❗SORRY, dažu iemeslu dēļ vajadzēja ielikt no jauna!❗ Treniņš - tīra improvizācija. Aizgāju skriet 5 km un kad atskrēju vēl nebija ne jausmas ko darīšu. Paņēmu pretestības gumiju un, kamēr gāju uz lauciņu, tikmēr kaut kas ienāca prātā un to arī sāku darīt. Vispār, pēdējā laikā trenējoties, ne pārāk gribas turēties pie kaut kādiem plāniem, vienkārši trenējos orientējoties pēc sajūtam, darot visu ko. Nedaudz piestrādāju pie muguras muskulatūras, krūšu un plecu. Un, protams, neaizmirstam par grāmatu lasīšanu 🤓. Veiksmi visiem! Grāmatu lasīšana ar @anniya.mks Тренировка - чистая импровизация. Придерживаться всяких планов в последнее время не хочется, поэтому делаю что в голову придёт. Вот так и тут. Пробежал 5 км, пошёл за резинкой, и пока шёл придумал что буду делать. И не забываем про чтение книг 🤓. Удачи всем! #covid #muaythai #k1 #kickboxing #sparring #training #fitness #martialarts #kingofkings #punch #kicks #combatsports #workout #martialarts #obstaclecourse #hooligans #stayhome #wild #nature #garagegym #garage #rival - 3 minutes ago

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Help birthday to @003_osp today!  Cheers big homie.  Today is yours. .
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#fighter #mma #boxing #ufc #fight #fitness #motivation #kickboxing #training #fighting #love #workout #martialarts #muaythai #sport #life #strength #gym #jiujitsu #knockout #warrior #mmafighter #nevergiveup #miketyson #sparring #champions #gloryworldseries #hurtbiz #fightgame

Help birthday to @003_osp today! Cheers big homie. Today is yours. . . . . . #fighter #mma #boxing #ufc #fight #fitness #motivation #kickboxing #training #fighting #love #workout #martialarts #muaythai #sport #life #strength #gym #jiujitsu #knockout #warrior #mmafighter #nevergiveup #miketyson #sparring #champions #gloryworldseries #hurtbiz #fightgame - 3 minutes ago

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28/04/19🔥❤️

28/04/19🔥❤️ - 7 minutes ago

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После боя🤝
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#dayoff #sportsman #boxing #hapkido #boxinggym #aikido #warrior #martialarts #boxingnews #kickboxing #jiujitsu  #boxinglife #champion #boxinggloves #sport #mixedmartialarts #boxingring #sparring #ufc #mma #thaiboxing #boxingday #judo #boxinggirl #taekwondo #knockout #wresling #muaythai #ufcfightnight

После боя🤝 . . #dayoff #sportsman #boxing #hapkido #boxinggym #aikido #warrior #martialarts #boxingnews #kickboxing #jiujitsu #boxinglife #champion #boxinggloves #sport #mixedmartialarts #boxingring #sparring #ufc #mma #thaiboxing #boxingday #judo #boxinggirl #taekwondo #knockout #wresling #muaythai #ufcfightnight - 8 minutes ago

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Kravmaga# Self Defense #Genova #sparring#fitness#sport#palestra#autodifesa #Workout #Sparring#nevergiveup#bjj#martial#Defense#power#shape#knifedefense#Streetsdefense#fight#Lotta #antiaggressione#real#Stressworkout

Kravmaga# Self Defense #Genova #sparring #fitness #sport #palestra #autodifesa #Workout #Sparring #nevergiveup #bjj #martial #Defense #power #shape #knifedefense #Streetsdefense #fight #Lotta #antiaggressione #real #Stressworkout - 12 minutes ago

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#fighting #mma #boxing #fight #ufc #martialarts #fighter #kickboxing #muaythai #training #fitness #bjj #sport #wrestling #jiujitsu #motivation #gym #karate #workout #selfdefense #knockout #fights #follow #grappling #mixedmartialarts #judo #champion #sparring #love #bhfyp

Fight together 👌

#fighting #mma #boxing #fight #ufc #martialarts #fighter #kickboxing #muaythai #training #fitness #bjj #sport #wrestling #jiujitsu #motivation #gym #karate #workout #selfdefense #knockout #fights #follow #grappling #mixedmartialarts #judo #champion #sparring #love #bhfyp Fight together 👌 - 13 minutes ago

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Isolation Sale!

Geezers Special Edition Spar Gloves are now available at a discounted price.

#Special #Sparring #BoxingGloves #Sale #Gold #POTD #PictureOfTheDay #Training #Instagram #InstaLike #InstaDaily #Boxe #Boxen #Boxeo #Boxing #PrepareToFight #Geezers #GeezersBoxing

Isolation Sale! Geezers Special Edition Spar Gloves are now available at a discounted price. #Special #Sparring #BoxingGloves #Sale #Gold #POTD #PictureOfTheDay #Training #Instagram #InstaLike #InstaDaily #Boxe #Boxen #Boxeo #Boxing #PrepareToFight #Geezers #GeezersBoxing - 13 minutes ago

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Non abbiamo mai lasciato sole le fasce deboli del nostro Dojo in questo periodo difficile di quarantena COVID-19.
Bambini e Parkinsoniani di AIP Associazione Italiana Parkinsoniani -Sezione di Bergamo sono sempre stati nei nostri pensieri e non solo, per loro lavori personalizzati ogni giorno..e di questo ne siamo orgogliosi!!!
#supremefightingteam #bergamo #supremefamilia #sft #kickboxing #k1 #fullcontact #muaythai
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#fighter #fighting #trainhard #boxing #sparring #dojo #kombat #sportdaring #fikbms #wako #wakopro #coni #functionaltraining #fitness #training #dreambig #impossibleisnothing

Non abbiamo mai lasciato sole le fasce deboli del nostro Dojo in questo periodo difficile di quarantena COVID-19. Bambini e Parkinsoniani di AIP Associazione Italiana Parkinsoniani -Sezione di Bergamo sono sempre stati nei nostri pensieri e non solo, per loro lavori personalizzati ogni giorno..e di questo ne siamo orgogliosi!!! #supremefightingteam #bergamo #supremefamilia #sft #kickboxing #k1 #fullcontact #muaythai . . . . . . #fighter #fighting #trainhard #boxing #sparring #dojo #kombat #sportdaring #fikbms #wako #wakopro #coni #functionaltraining #fitness #training #dreambig #impossibleisnothing - 19 minutes ago

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#WeCare #nomatterhowsmall
🇳🇬❤🇳🇬❤🇳🇬
No Virus in this World can change real love, respect and care for one another.
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Stay In, Stay Safe, Save Lives
Follow NCDC and WHO Guidelines
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Always wash your hands and avoid touching your face especially your eyes, nose and mouth
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Even when you touch or receive your goods, make sure you clean all the products well and wash your hands again
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Social distancing - Stay Home
🇳🇬❤
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#theydeservetodream
#SGPboxing #weareallfighters #covid19 #nigeria #africa #global #theworld #boxing #worldboxing #sparring #boxingnigeria #nigeriaboxing #WBC #WBA #IBF #WBO #WBF #RINGMAGAZINE

#WeCare #nomatterhowsmall 🇳🇬❤🇳🇬❤🇳🇬 No Virus in this World can change real love, respect and care for one another. . . Stay In, Stay Safe, Save Lives Follow NCDC and WHO Guidelines . Always wash your hands and avoid touching your face especially your eyes, nose and mouth . Even when you touch or receive your goods, make sure you clean all the products well and wash your hands again . Social distancing - Stay Home 🇳🇬❤ . #theydeservetodream #SGPboxing #weareallfighters #covid19 #nigeria #africa #global #theworld #boxing #worldboxing #sparring #boxingnigeria #nigeriaboxing #WBC #WBA #IBF #WBO #WBF #RINGMAGAZINE - 20 minutes ago

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#boxing #boxer #workout #fitness #boxeo #sparring #shadowboxing #fitness #proboxer #heavybagwork #traning #punch #man #woman #sports #fights #fighter #diet#복싱 #권투 #스파링 #쉐도우복싱 #남자 #여자 #취미 #싸움 #스포츠 #운동 #코리안복싱클럽 #프로복서 #다이어트

. . . . . . . . . . . . . #boxing #boxer #workout #fitness #boxeo #sparring #shadowboxing #fitness #proboxer #heavybagwork #traning #punch #man #woman #sports #fights #fighter #diet #복싱 #권투 #스파링 #쉐도우복싱 #남자 #여자 #취미 #싸움 #스포츠 #운동 #코리안복싱클럽 #프로복서 #다이어트 - 21 minutes ago

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#artimarziali #kempodankan #martialarts #respect #yoga #training #palestra #karate ##bushido #sport #kickboxing #difesapersonale #boxe #muaythai #like #sparring #judo #fight  #thaiboxe #gym #kempo #pugilato #italia #allenamento #follow #kungfu #sensei #motivation #mixedmartialarts #shaolin

#artimarziali #kempodankan #martialarts #respect #yoga #training #palestra #karate ##bushido #sport #kickboxing #difesapersonale #boxe #muaythai #like #sparring #judo #fight #thaiboxe #gym #kempo #pugilato #italia #allenamento #follow #kungfu #sensei #motivation #mixedmartialarts #shaolin - 26 minutes ago

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Live advanced kumite session on Facebook live and zoom for those invited! 
All kicks off in 30 minutes. See you soon 👊🥋 #kumite #karate #punch #kick #fight #fighting #spar #sparring

Live advanced kumite session on Facebook live and zoom for those invited! All kicks off in 30 minutes. See you soon 👊🥋 #kumite #karate #punch #kick #fight #fighting #spar #sparring - 27 minutes ago

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#artimarziali #kempodankan #martialarts #respect #yoga #training #palestra #karate ##bushido #sport #kickboxing #difesapersonale #boxe #muaythai #like #sparring #judo #fight  #thaiboxe #gym #kempo #pugilato #italia #allenamento #follow #kungfu #sensei #motivation #mixedmartialarts #shaolin

#artimarziali #kempodankan #martialarts #respect #yoga #training #palestra #karate ##bushido #sport #kickboxing #difesapersonale #boxe #muaythai #like #sparring #judo #fight #thaiboxe #gym #kempo #pugilato #italia #allenamento #follow #kungfu #sensei #motivation #mixedmartialarts #shaolin - 29 minutes ago

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Be creative ;) #boxing #creative #stayhome #gloves #fitness #cardio #sparring #jab #ufc #mma #haifa #telaviv #israel #gym #homeworkout #tabata #dumbbellworkout #dumbells #coronavirus #cuarentena #salud #vegan #burncalories #backworkout #abs #athlete #handstand

Be creative ;) #boxing #creative #stayhome #gloves #fitness #cardio #sparring #jab #ufc #mma #haifa #telaviv #israel #gym #homeworkout #tabata #dumbbellworkout #dumbells #coronavirus #cuarentena #salud #vegan #burncalories #backworkout #abs #athlete #handstand - 29 minutes ago

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🤓🗣️🎙️ top pundits I said 2m away fuckers
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.#Boxing #Sparring #BoxingFederation#ChildBoxer #ChildrenBoxing#BoxingFamily #Fitness#Everlast #Lonsdale#Dwaynamics#London#Self-Discipline #BoxingCoach#BoxingLife #BoxingHype #PersonalTrainer #Cardio #Love #PicOfTheDay#AnthonyYardie#Training#AnthonyJoshua #ConnorMcGregor #TommyFury#TysonFury#Sport #Olympics#Knockout #MixedMartialArts#fitnessmotivation

🤓🗣️🎙️ top pundits I said 2m away fuckers . . .#Boxing #Sparring #BoxingFederation #ChildBoxer #ChildrenBoxing #BoxingFamily #Fitness #Everlast #Lonsdale #Dwaynamics #London #Self -Discipline #BoxingCoach #BoxingLife #BoxingHype #PersonalTrainer #Cardio #Love #PicOfTheDay #AnthonyYardie #Training #AnthonyJoshua #ConnorMcGregor #TommyFury #TysonFury #Sport #Olympics #Knockout #MixedMartialArts #fitnessmotivation - 29 minutes ago

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@miketyson 
#boxing #miketyson #usa🇺🇸 .
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@prilaga #prilaga #martialarts #knockout #aikido #ufcfightnight #sportsman #thaiboxing #taekwondo #boxinggym #warrior #boxinggirl  #boxinggloves #boxingring #sparring #jiujitsu #ufc #boxingnews #wresling #sport #muaythai #boxing #judo #champion #boxingday #kickboxing #boxinglife #mma #mixedmartialarts

@miketyson #boxing #miketyson #usa 🇺🇸 . . @prilaga #prilaga #martialarts #knockout #aikido #ufcfightnight #sportsman #thaiboxing #taekwondo #boxinggym #warrior #boxinggirl #boxinggloves #boxingring #sparring #jiujitsu #ufc #boxingnews #wresling #sport #muaythai #boxing #judo #champion #boxingday #kickboxing #boxinglife #mma #mixedmartialarts - 30 minutes ago

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#vanchaosnaarcontroletijdenscorona "Je kunt de wind niet veranderen, maar wel de stand van de zeilen" 👉🏻 Zie Corona als de wind. Of iedere andere willekeurige tegenwind die je op je pad hebt gehad. Want dat hebben we allemaal. Ik ook. 👉🏻 Een paar weken geleden was ik ook in paniek. Natuurlijke eerste reactie want je dreigt iets te verliezen. Je vrijheid, je bedrijf, je manier van leven, je manier van werken & zaken doen. 💡 Wist je dat een mens van nature meer verdriet heeft van verlies dan plezier van iets nieuws? ⭐️ Ik heb dit omarmd als waarheid en ik vind een nieuwe manier uit die past bij MIJ & bij MIJN voorwaarden voor leven en ondernemen. 👉🏻 Lukt dat gelijk de eerste dag? ZEKER WETEN VAN NIET! 👉🏻 Kun je iedere dag een stap(je) zetten? ZEKER WETEN VAN WEL! ‼️Stop met het in stand houden van onzekerheid!‼️ ❤️ Geef jezelf TOESTEMMING om het nieuwe te omarmen en werk er KEIHARD aan om dat vorm te geven op de manier die voor jou past. 👉🏻 Benieuwd naar de ervaring van mijn klanten? Kijk dan eens op www.vanchaosnaarcontroletijdenscorona.nl
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#inspiratie #corona #chaos #strategie #strategischsparringpartner #advies #werkgever #ondernemer #nederland #ondernemen #socialentrepreneur #mkb #ondernemers #directie #ceo #ngo  #socialbusiness #organisatie #chaos #sparring #zzp #werkgevers #coronahulp #actie #inzicht #overzicht #breeez #gratiszoomcall

#vanchaosnaarcontroletijdenscorona "Je kunt de wind niet veranderen, maar wel de stand van de zeilen" 👉🏻 Zie Corona als de wind. Of iedere andere willekeurige tegenwind die je op je pad hebt gehad. Want dat hebben we allemaal. Ik ook. 👉🏻 Een paar weken geleden was ik ook in paniek. Natuurlijke eerste reactie want je dreigt iets te verliezen. Je vrijheid, je bedrijf, je manier van leven, je manier van werken & zaken doen. 💡 Wist je dat een mens van nature meer verdriet heeft van verlies dan plezier van iets nieuws? ⭐️ Ik heb dit omarmd als waarheid en ik vind een nieuwe manier uit die past bij MIJ & bij MIJN voorwaarden voor leven en ondernemen. 👉🏻 Lukt dat gelijk de eerste dag? ZEKER WETEN VAN NIET! 👉🏻 Kun je iedere dag een stap(je) zetten? ZEKER WETEN VAN WEL! ‼️Stop met het in stand houden van onzekerheid!‼️ ❤️ Geef jezelf TOESTEMMING om het nieuwe te omarmen en werk er KEIHARD aan om dat vorm te geven op de manier die voor jou past. 👉🏻 Benieuwd naar de ervaring van mijn klanten? Kijk dan eens op www.vanchaosnaarcontroletijdenscorona.nl . . . . . . . . . . . . #inspiratie #corona #chaos #strategie #strategischsparringpartner #advies #werkgever #ondernemer #nederland #ondernemen #socialentrepreneur #mkb #ondernemers #directie #ceo #ngo #socialbusiness #organisatie #chaos #sparring #zzp #werkgevers #coronahulp #actie #inzicht #overzicht #breeez #gratiszoomcall - 32 minutes ago

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SHADOW BOXING IS MY FAVOURITE TYPE OF EXERCISE 3 X 3 MIN ROUNDS IS WHAT I DO
WORKING ON THROWING PUNCHES AND MOVING CHANGING ANGLES AND DEFENSIVE SHADOW BOXING 
AM TRYING TO THROW AS MANY COMBOS 
SONG: PACKS BY @cannon_el_g
X @legacy_cannon  #hapkido #jiujitsu  #aikido #sport #boxing  #muaythai #martialarts #boxingring #sparring #prilaga #sportsman #mma #thaiboxing  #judo #ufc #bristolmma #wrestling #boxingday #mixedmartialarts #taekwondo #boxinglife #shadowboxing #boxinggym #kickboxing #warrior #knockout #sweatboxgym #sweatboxgymbristol 
#RAKSWORLD

SHADOW BOXING IS MY FAVOURITE TYPE OF EXERCISE 3 X 3 MIN ROUNDS IS WHAT I DO WORKING ON THROWING PUNCHES AND MOVING CHANGING ANGLES AND DEFENSIVE SHADOW BOXING AM TRYING TO THROW AS MANY COMBOS SONG: PACKS BY @cannon_el_g X @legacy_cannon #hapkido #jiujitsu #aikido #sport #boxing #muaythai #martialarts #boxingring #sparring #prilaga #sportsman #mma #thaiboxing #judo #ufc #bristolmma #wrestling #boxingday #mixedmartialarts #taekwondo #boxinglife #shadowboxing #boxinggym #kickboxing #warrior #knockout #sweatboxgym #sweatboxgymbristol #RAKSWORLD - 33 minutes ago

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