Is your plan working? Mine wasn't. Then I got a coach but truthfully, didn't fully commit. I'd give up. I'd get hurt. I'd skip days or bail out in the middle of them. I wasn't consistent. I had a head full of negativity and a heart that was lacking the drive. .
Where does all of that lead? More frustration. I say it's time to buy in. My way wasn't working so it's time to commit. #rethinkyourroutine @everymanjack - 10 minutes ago