Emotion seeks expression.
The moment you suppress,
Any of your emotions and push it down to a place where you can’t no longer feel it,
It will form into your Unconscious,
And this shit will come out sideways.
Emotion/energy is always seeking to be expressed, So even if you think you are safe because you were not expressing how you feel, your emotions and energy find its way to be expressed,
Which we see through shadow behaviour.
It will leak out,
Come through as distorted actions and words,
It will show up in your physical body through illness and structural issues,
It will be expressed through mental pains like depression and anxiety.
It will come through as projections and pointing the finger of blame onto others.
We are here to experience and express the full range of human emotions and potential.
If you’re sad,
If you’re angry,
If you feel happy,
If you feel bliss,
Give yourself permission to express and feel all that you are, unapologetically.
Drop a 🔥🔥 if you agree!
#expressyourself - 42 minutes ago