#sportsinjury

227,480 posts

Ari joined in at our boxing class earlier. He has an impressive right hook!

Charlie and I attend this class every week. @crciccone16 is now currently 25 weeks pregnant with our second child but feels is still smashing her workouts knowing that @pippa_lance and @hannahcamdenpt make the necessary modifications for her. 
If you are looking for fun classes to get fit and socialise see what  @fitworks_training can offer you

We both really encourage Ari to join in with us. In a world where we are moving less, it is good for our children to see us move. As an Osteopath and sports lover I cannot stress how important exercise is for your body but also your mind and soul!

#movement #exercise #squats  #family #training #nature #getmoving  #getmovinghavefun #destress #prenatalexercise #selfcare #relax #freshairandexercise #3dmovement #runningmakesmehappy
#runnersofinstagram

#osteopathy #osteo #osteopathyworks #injury #sportsinjury #sports #preventionbetterthancure #lifestylemedicine

Ari joined in at our boxing class earlier. He has an impressive right hook! Charlie and I attend this class every week. @crciccone16 is now currently 25 weeks pregnant with our second child but feels is still smashing her workouts knowing that @pippa_lance and @hannahcamdenpt make the necessary modifications for her. If you are looking for fun classes to get fit and socialise see what @fitworks_training can offer you We both really encourage Ari to join in with us. In a world where we are moving less, it is good for our children to see us move. As an Osteopath and sports lover I cannot stress how important exercise is for your body but also your mind and soul! #movement #exercise #squats #family #training #nature #getmoving #getmovinghavefun #destress #prenatalexercise #selfcare #relax #freshairandexercise #3dmovement #runningmakesmehappy #runnersofinstagram #osteopathy #osteo #osteopathyworks #injury #sportsinjury #sports #preventionbetterthancure #lifestylemedicine - 4 minutes ago

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It’s half term & we’ve been bursting at the seams at our #Stanford-le-Hope clinic. Nothing left for this week but this talented trio of Jacki, James & Sara are ready for action on Monday. So if you overdo it on the sports field, gym or DIY this weekend give us a call or book on line at www.cedarhallclinics.co.uk. We also have a weekend answer service on 01375 678877 #pain #painrelief #osteopathy #dryneedling #sports #sportsinjury #healthylifestyle #mobility #fitness #wellbeing Have a great #weekend

It’s half term & we’ve been bursting at the seams at our #Stanford -le-Hope clinic. Nothing left for this week but this talented trio of Jacki, James & Sara are ready for action on Monday. So if you overdo it on the sports field, gym or DIY this weekend give us a call or book on line at www.cedarhallclinics.co.uk. We also have a weekend answer service on 01375 678877 #pain #painrelief #osteopathy #dryneedling #sports #sportsinjury #healthylifestyle #mobility #fitness #wellbeing Have a great #weekend - 5 minutes ago

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A premiere physical therapy and sports medicine facility with over 130 years of combined professional experience in providing comprehensive physical therapy treatments including soft-tissue mobilization, dry needling, in-depth muscle and joint assessments, balance, vestibular, strength, co-ordination, range of motion, and endurance testing,  in addition to  work hardening - all designed to assess your limits and ensure the correct treatment plan is developed for your unique situation.
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Service Locations: 
Bowie, Greenbelt, Olney, Riverdale, Glen Burnie, Laurel and Silver Spring.
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PTSMC - Getting you back to Work, Play, and Living!
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@startPTnow
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Phone: (443) 422-3500
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Address: 
7301 E Furnace Branch Rd Glen
Burnie, MD 21060
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#physicaltherapy #physicaltherapyassistant #PhysicalTherapySeniors #physicaltherapyclinic
#physiotherapy #physicaltherapist #rehab #sportsmedicine #rehabilitation #sportsinjury

A premiere physical therapy and sports medicine facility with over 130 years of combined professional experience in providing comprehensive physical therapy treatments including soft-tissue mobilization, dry needling, in-depth muscle and joint assessments, balance, vestibular, strength, co-ordination, range of motion, and endurance testing, in addition to work hardening - all designed to assess your limits and ensure the correct treatment plan is developed for your unique situation. . Service Locations: Bowie, Greenbelt, Olney, Riverdale, Glen Burnie, Laurel and Silver Spring. . PTSMC - Getting you back to Work, Play, and Living! . . @startPTnow . . Phone: (443) 422-3500 . Address: 7301 E Furnace Branch Rd Glen Burnie, MD 21060 . . #physicaltherapy #physicaltherapyassistant #PhysicalTherapySeniors #physicaltherapyclinic #physiotherapy #physicaltherapist #rehab #sportsmedicine #rehabilitation #sportsinjury - 6 minutes ago

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Keep on going

Keep on going - 8 minutes ago

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Did you know that we have 2 clinics?⠀
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Both our City of London & Claygate clinics are fully-equipped to provide the best possible treatment - from recovery to prevention.⠀
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How do you keep your body injury-free?⠀
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#exercise #fitness #fitnessgoals #bodyandmind #healthandwellness #workplacewellbeing #wellbeing #workplace #officelife #officewellbeing #health #physio #physiotherapy #rehabilitation #healthylifestyle #recovery #physicaltherapy #physicaltherapist #londonphysio #sportsphysio #physioinlondon #sportsinjury #trustmeimaphysiotherapist #londonphysiotherapist #deskexercises #exercises #staywell #feelbetter

Did you know that we have 2 clinics?⠀ .⠀ Both our City of London & Claygate clinics are fully-equipped to provide the best possible treatment - from recovery to prevention.⠀ .⠀ How do you keep your body injury-free?⠀ .⠀ .⠀ .⠀ #exercise #fitness #fitnessgoals #bodyandmind #healthandwellness #workplacewellbeing #wellbeing #workplace #officelife #officewellbeing #health #physio #physiotherapy #rehabilitation #healthylifestyle #recovery #physicaltherapy #physicaltherapist #londonphysio #sportsphysio #physioinlondon #sportsinjury #trustmeimaphysiotherapist #londonphysiotherapist #deskexercises #exercises #staywell #feelbetter - 11 minutes ago

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A little #ThrowBack to last year when the admin team wore read for American Heart Association Month. ♥️ #AHA #TeamWork #AccessPT #PTLife #TBT

A little #ThrowBack to last year when the admin team wore read for American Heart Association Month. ♥️ #AHA #TeamWork #AccessPT #PTLife #TBT - 20 minutes ago

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What our clients say 🙂.⁠
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#personaltraining #sportstherapy #personaltrainer #rehabilitation #sportsinjury #fitnessjourney #fitness #exercise #stronger #movebetter  #bodymentors #tonbridge #kent⁠
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What our clients say 🙂.⁠ .⁠ .⁠ .⁠ .⁠ #personaltraining #sportstherapy #personaltrainer #rehabilitation #sportsinjury #fitnessjourney #fitness #exercise #stronger #movebetter #bodymentors #tonbridge #kent ⁠ ⁠ - 21 minutes ago

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One of our clients has been using Kinesiology Tape for additional knee support during their workouts.🦵🏼⠀
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The flexibility of the tape offers support without restricting your range of movement; allowing you to continue training at your best.⠀
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📲 The tape can be placed anywhere so drop us a message if you’d like to try it out. Prices start from just £15 💪🏼⠀
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#kinesiologytaping #ktape #kinesiotape #sportsmassage #rehabilitation #strengthandconditioning #sportsrehab #sportsinjury #sportsinjustspecialist #massagetherapist #sportstherapy #cardiffmassage #cardiff #sportsrehabcardiff #RSCFITNESS⠀

One of our clients has been using Kinesiology Tape for additional knee support during their workouts.🦵🏼⠀ ⠀ The flexibility of the tape offers support without restricting your range of movement; allowing you to continue training at your best.⠀ ⠀ 📲 The tape can be placed anywhere so drop us a message if you’d like to try it out. Prices start from just £15 💪🏼⠀ ⠀ .⠀ .⠀ ⠀ #kinesiologytaping #ktape #kinesiotape #sportsmassage #rehabilitation #strengthandconditioning #sportsrehab #sportsinjury #sportsinjustspecialist #massagetherapist #sportstherapy #cardiffmassage #cardiff #sportsrehabcardiff #RSCFITNESS ⠀ - 23 minutes ago

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A premiere physical therapy and sports medicine facility with over 130 years of combined professional experience in providing comprehensive physical therapy treatments including soft-tissue mobilization, dry needling, in-depth muscle and joint assessments, balance, vestibular, strength, co-ordination, range of motion, and endurance testing,  in addition to  work hardening - all designed to assess your limits and ensure the correct treatment plan is developed for your unique situation.
.
Service Locations: 
Bowie, Greenbelt, Olney, Riverdale, Glen Burnie, Laurel and Silver Spring.
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PTSMC - Getting you back to Work, Play, and Living!
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@startPTnow
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Phone: (240) 245-4245
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Address: 
6915 Laurel-Bowie Road, Suite 100
Bowie, MD 20715
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#physicaltherapy #physicaltherapyassistant #PhysicalTherapySeniors #physicaltherapyclinic
#physiotherapy #physicaltherapist #rehab #sportsmedicine #rehabilitation #sportsinjury

A premiere physical therapy and sports medicine facility with over 130 years of combined professional experience in providing comprehensive physical therapy treatments including soft-tissue mobilization, dry needling, in-depth muscle and joint assessments, balance, vestibular, strength, co-ordination, range of motion, and endurance testing, in addition to work hardening - all designed to assess your limits and ensure the correct treatment plan is developed for your unique situation. . Service Locations: Bowie, Greenbelt, Olney, Riverdale, Glen Burnie, Laurel and Silver Spring. . PTSMC - Getting you back to Work, Play, and Living! . . @startPTnow . . Phone: (240) 245-4245 . Address: 6915 Laurel-Bowie Road, Suite 100 Bowie, MD 20715 . . #physicaltherapy #physicaltherapyassistant #PhysicalTherapySeniors #physicaltherapyclinic #physiotherapy #physicaltherapist #rehab #sportsmedicine #rehabilitation #sportsinjury - 34 minutes ago

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⚡️Kick Stand Deadlift & Banded Box Starts 
Heavy lift followed by a quick explosive movement from the same pattern will excite the nervous system for a greater efficiency. I would generally add this into an acceleration sequence. Would also have the athlete sprint without the band from the box and could also mix in so split stance box jumps.
👇🏻
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@the4academy Follow us for more💡
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🤝By @nooch_13

⚡️Kick Stand Deadlift & Banded Box Starts Heavy lift followed by a quick explosive movement from the same pattern will excite the nervous system for a greater efficiency. I would generally add this into an acceleration sequence. Would also have the athlete sprint without the band from the box and could also mix in so split stance box jumps. 👇🏻 . @the4academy Follow us for more💡 . 🤝By @nooch_13 - 38 minutes ago

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💥Foot or ankle Pain? 💥Then look no further than the best sports medicine podiatrist around. .
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Always a pleasure to share @liam_kentsportspod reviews. This guy loves his job, and has a true gift which is why he fits our team perfectly.
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What Liam has to say:
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"Sometimes going the extra mile for a patient means the world, especially when anxiety can sometimes get the best of us. 
One method regardless of age is giving the patient themselves the control in a stressful situation. Enabling them to make decisions for themselves about what is done and when. Patience and a calm attitude always help, and that is always appreciated"
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If you have Foot & Ankle pain, see our specialist. 
Mr L Stapleton BSc PGc MCPod HCPC
Sports Medicine Podiatrist

Www.8th-element.co.uk.

01634 711126 / 07816941860
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#podiatry #podiatrist #sportsmedicine #podiatricsportsmedicine #sportspodiatry #footballinjury #rugbyinjury #runninginjury #sportsinjury #bodybuilding #achilles #plantarfasciitis #footinjury #ankleinjury #kneeinjury #biomechanics #running #runners #marathon #marathontraining #kent #health #london #bupa #benenden #medway #rochester #chislehurst #bromley #podiatricmdedicine

💥Foot or ankle Pain? 💥Then look no further than the best sports medicine podiatrist around. . . Always a pleasure to share @liam_kentsportspod reviews. This guy loves his job, and has a true gift which is why he fits our team perfectly. . . What Liam has to say: . "Sometimes going the extra mile for a patient means the world, especially when anxiety can sometimes get the best of us. One method regardless of age is giving the patient themselves the control in a stressful situation. Enabling them to make decisions for themselves about what is done and when. Patience and a calm attitude always help, and that is always appreciated" . . If you have Foot & Ankle pain, see our specialist. Mr L Stapleton BSc PGc MCPod HCPC Sports Medicine Podiatrist Www.8th-element.co.uk. 01634 711126 / 07816941860 . . #podiatry #podiatrist #sportsmedicine #podiatricsportsmedicine #sportspodiatry #footballinjury #rugbyinjury #runninginjury #sportsinjury #bodybuilding #achilles #plantarfasciitis #footinjury #ankleinjury #kneeinjury #biomechanics #running #runners #marathon #marathontraining #kent #health #london #bupa #benenden #medway #rochester #chislehurst #bromley #podiatricmdedicine - 47 minutes ago

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One thing I have learnt while working is that education is important. ☝🏻 It is so important to explain to an individual about what is going on, why does it happen & how can we work together to resolve the pain/discomfort/ prevention.

Truly grateful for opportunities to attend events where I am able to share about physiotherapy & educate YOU on better understanding and care for your body🙆🏻‍♀️✨ Pictures are from the past few events I’ve attended: MYPW wrestling event, Princess Warrior FitCamp & Workout Studio Shoulder talk!

I’ll be at Common Ground @ Bangsar South from 4pm- 6pm tomorrow (21/2/2020), come on over to learn & get yourself fixed! 💪🏻
#TogetherWeCan #Rehabilitation
#prwithceline #preciserehab #pr #physiotherapist #physicaltherapist #sportphysiotherapist #rehabilitation #sportsrehab #sportsrecovery #backtosports #sportsinjury #manualtherapy #sportsmassge #jointmobilization #activerehab #functionalmovement #performance #painfreemovement 
#strenghtandconditioning #correctiveexercises #clinicalpilates #pilates #bestrehabintown #teamPR

One thing I have learnt while working is that education is important. ☝🏻 It is so important to explain to an individual about what is going on, why does it happen & how can we work together to resolve the pain/discomfort/ prevention. Truly grateful for opportunities to attend events where I am able to share about physiotherapy & educate YOU on better understanding and care for your body🙆🏻‍♀️✨ Pictures are from the past few events I’ve attended: MYPW wrestling event, Princess Warrior FitCamp & Workout Studio Shoulder talk! I’ll be at Common Ground @ Bangsar South from 4pm- 6pm tomorrow (21/2/2020), come on over to learn & get yourself fixed! 💪🏻 #TogetherWeCan #Rehabilitation #prwithceline #preciserehab #pr #physiotherapist #physicaltherapist #sportphysiotherapist #rehabilitation #sportsrehab #sportsrecovery #backtosports #sportsinjury #manualtherapy #sportsmassge #jointmobilization #activerehab #functionalmovement #performance #painfreemovement #strenghtandconditioning #correctiveexercises #clinicalpilates #pilates #bestrehabintown #teamPR - 54 minutes ago

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Brushing Out Knots in Muscle Fibers .
@astym_therapy .
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#thatssoapex
#athletestreatingathletes
#athlete
#physicaltherapy
#pt
#crossfit
#fitness
#physicaltherapyworks
#physicaltherapyclinic
#physicaltherapyassistant
#physicaltherapystudent
#pain
#rehab
#chronicpain
#backpain
#shoulderpain
#kneepain
#health
#movement
#exercise
#choosept
#thefutureofpt
#getpt
#betterfaster
#athleticperformance
#sportsinjury
#diagnostics
#emg
#mskus

Brushing Out Knots in Muscle Fibers . @astym_therapy . . #thatssoapex #athletestreatingathletes #athlete #physicaltherapy #pt #crossfit #fitness #physicaltherapyworks #physicaltherapyclinic #physicaltherapyassistant #physicaltherapystudent #pain #rehab #chronicpain #backpain #shoulderpain #kneepain #health #movement #exercise #choosept #thefutureofpt #getpt #betterfaster #athleticperformance #sportsinjury #diagnostics #emg #mskus - 55 minutes ago

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Always proud to share my reviews, and makes my job even more rewarding. 
Sometimes going the extra miles for a patient means the world, especially when anxiety can sometimes get the best of us. 
One method regardless of age is giving the patient themselves the control in a stressful situation. Enabling them to make decisions for themselves about what is done and when. Patience and a calm attitude always help, and that is always appreciated. 
If you have Foot & Ankle pain, see the specialist. 
Mr L Stapleton BSc PGc MCPod HCPC
Sports Medicine Podiatrist

Www.kentsportspod.com

02082951066

#podiatry #podiatrist #sportsmedicine #podiatricsportsmedicine #sportspodiatry #footballinjury #rugbyinjury #runninginjury #sportsinjury #bodybuilding #achilles #plantarfasciitis #footinjury #ankleinjury #kneeinjury #biomechanics #running #runners #marathon #marathontraining #kent #health #london #bupa #benenden #medway #rochester #chislehurst #bromley #podiatricmdedicine

Always proud to share my reviews, and makes my job even more rewarding. Sometimes going the extra miles for a patient means the world, especially when anxiety can sometimes get the best of us. One method regardless of age is giving the patient themselves the control in a stressful situation. Enabling them to make decisions for themselves about what is done and when. Patience and a calm attitude always help, and that is always appreciated. If you have Foot & Ankle pain, see the specialist. Mr L Stapleton BSc PGc MCPod HCPC Sports Medicine Podiatrist Www.kentsportspod.com 02082951066 #podiatry #podiatrist #sportsmedicine #podiatricsportsmedicine #sportspodiatry #footballinjury #rugbyinjury #runninginjury #sportsinjury #bodybuilding #achilles #plantarfasciitis #footinjury #ankleinjury #kneeinjury #biomechanics #running #runners #marathon #marathontraining #kent #health #london #bupa #benenden #medway #rochester #chislehurst #bromley #podiatricmdedicine - 1 hour ago

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It was at this moment, that I knew.... I fucked up my shoulders
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🤕Video linked in bio
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Watch to find out what happened
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𝗠𝗼𝗿𝗲 𝘃𝗶𝗱𝗲𝗼𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻:
📱Instagram
💻YouTube
📺IGTV
🕺🏻Tiktok
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#calisthenic #calisthenics #streetworkout #workout #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #fitness #gym #bodyweightworkout #instafit #bodyweight
#calisthenicsvideos #calisthenicstraining #calisthenicsmotivation #motivation #shoulderworkout #leg #gone #core #singapore #sportsinjury #injuryrecovery #injury #ded #shoulders #shoulder

It was at this moment, that I knew.... I fucked up my shoulders . 🤕Video linked in bio . Watch to find out what happened . 𝗠𝗼𝗿𝗲 𝘃𝗶𝗱𝗲𝗼𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻: 📱Instagram 💻YouTube 📺IGTV 🕺🏻Tiktok . #calisthenic #calisthenics #streetworkout #workout #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #fitness #gym #bodyweightworkout #instafit #bodyweight #calisthenicsvideos #calisthenicstraining #calisthenicsmotivation #motivation #shoulderworkout #leg #gone #core #singapore #sportsinjury #injuryrecovery #injury #ded #shoulders #shoulder - 1 hour ago

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*PHYSIOS GET INJURED TOO*

Our MD Natasha has only gone and ruptured her ACL! ⛷⛷⛷ Here she is fresh from the slopes with a nice swollen knee. Being a physio, she knew what she'd done from the outset so managed to curb her anxiety and get moving pretty quickly! She's even been in the hydro pool already... Watch this space for her blog, and updates on her recovery and rehabilitation... after all she's in the best place for it here at CHP! Time to practice what she preaches 😉

#physiotherapy #physiolondon #knee #kneeinjury #kneepain #acl #pcl #mcl #lcl #aclinjury #skiinjury #aclprehab #aclreconstruction #quads #hamstrings #glutes #rehabilitation #sportsinjury #exercise #strengthandconditioning #swellingmanagement #hydrotherapy

*PHYSIOS GET INJURED TOO* Our MD Natasha has only gone and ruptured her ACL! ⛷⛷⛷ Here she is fresh from the slopes with a nice swollen knee. Being a physio, she knew what she'd done from the outset so managed to curb her anxiety and get moving pretty quickly! She's even been in the hydro pool already... Watch this space for her blog, and updates on her recovery and rehabilitation... after all she's in the best place for it here at CHP! Time to practice what she preaches 😉 #physiotherapy #physiolondon #knee #kneeinjury #kneepain #acl #pcl #mcl #lcl #aclinjury #skiinjury #aclprehab #aclreconstruction #quads #hamstrings #glutes #rehabilitation #sportsinjury #exercise #strengthandconditioning #swellingmanagement #hydrotherapy - 1 hour ago

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Had the pleasure of treating a semi pro rugby player coming back from a rade 4 ACJ injury.
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#EfgUK #bethebestyou #rugby #rugbyinjury #shoulderinjury #injury #shoulderpain #rugbymedic #rugby #rugbyplay #sportsinjury #manualtherapy #manualtherapyst #acupuncture

Had the pleasure of treating a semi pro rugby player coming back from a rade 4 ACJ injury. . #EfgUK #bethebestyou #rugby #rugbyinjury #shoulderinjury #injury #shoulderpain #rugbymedic #rugby #rugbyplay #sportsinjury #manualtherapy #manualtherapyst #acupuncture - 1 hour ago

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Stay persistent. You got this!!! 💪😊

Stay persistent. You got this!!! 💪😊 - 1 hour ago

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Pilates with weights tonight...1kg but don't be fooled...High reps , slow and controlled is going to really fatigue the rotator cuff muscles beyond belief! ▪There are 4 rotator cuff muscles located in the shoulder , these all help to stabilise the shoulder joint while performing various arm movements . ▪Rotator cuff injuries , if you do a lot of sport are comman amongst many atheletes and are extremely painful. This is why it's important to rehabilitate and strengthen these muscles using lighter weights 😘😘😊 #rotatorcuffmuscles #rehabilitation #slowandcontrolled #motivation #fitnees #pilatesinstructor #freedomlesuire  #pilateslovers #fit #gym #pilatesstudio #matpilates #josephpilates #wellness #health #injury #mobility #sportsinjury

Pilates with weights tonight...1kg but don't be fooled...High reps , slow and controlled is going to really fatigue the rotator cuff muscles beyond belief! ▪There are 4 rotator cuff muscles located in the shoulder , these all help to stabilise the shoulder joint while performing various arm movements . ▪Rotator cuff injuries , if you do a lot of sport are comman amongst many atheletes and are extremely painful. This is why it's important to rehabilitate and strengthen these muscles using lighter weights 😘😘😊 #rotatorcuffmuscles #rehabilitation #slowandcontrolled #motivation #fitnees #pilatesinstructor #freedomlesuire #pilateslovers #fit #gym #pilatesstudio #matpilates #josephpilates #wellness #health #injury #mobility #sportsinjury - 2 hours ago

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💙💛Chartered Society of Physiotherapy, this is me, this is what I do 💙💛 #physio #csp #charteredsocietyofphysiotherapy #physiotherapyworks #physiotherapy #optimiseability #health #goals #rehab #prehab #explainpain #educate #learn #evidencebased #nhs #private #goals #injuryprevention #msk #sportsinjury #lbp #acupuncture #exercise #pilates #balance #rebalance

💙💛Chartered Society of Physiotherapy, this is me, this is what I do 💙💛 #physio #csp #charteredsocietyofphysiotherapy #physiotherapyworks #physiotherapy #optimiseability #health #goals #rehab #prehab #explainpain #educate #learn #evidencebased #nhs #private #goals #injuryprevention #msk #sportsinjury #lbp #acupuncture #exercise #pilates #balance #rebalance - 2 hours ago

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