#standuppaddling

255,684 posts

Wir wünschen euch ein entspanntes und schönes Wochenende! 🧡
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War das aufregend! Am Dienstag Abend habe ich mir die kleine Mango geschnappt und habe mit ihm zum ersten Mal #sup gemacht. Nachdem ich ein paar Runden allein auf dem See gedreht habe und mich echt sicher gefühlt habe, habe ich ihn mit aufs Board gesetzt und dann ging es los. Der kleine Mann hat das wie ein Profi gemacht! Nachdem er zu Beginn etwas nach dem Paddel gegeiert hat, hat er sich ganz ruhig hingesetzt und die Nase in den Wind gehalten. Ich liebe diesen Hund so sehr für seine Ruhe und für seinen Mut. 🌅 Django hat einfach ein beeindruckendes Körpergefühl. Gar kein Vergleich zu Jimmy, der wirklich ein kleiner Körperklaus ist.

Übertrieben habe ich unsere erste Fahrt nicht. Nach 15 Minuten sind wir wieder an Land. Durch das ständige Ausgleichen auf dem Wasser, wird nämlich nicht nur die Tiefenmuskulatur beim Menschen ordentlich beansprucht🤫.
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Habt ihr schon mal mit eurem Hund #standuppaddling gemacht?
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#frenchbulldog #frenchie #dogblogger #dogsofinstagram #dogmumlife #frenchiemom #dogsofhamburg #meinjunge #sunset #oortkatensee #sonnenuntergang #ilovemydog #supdog #supwithpup #französischebulldogge #hundeliebe #lebenmithund #dailydog #actiondog #vitaminsea #romantic #bulldogs #bulldogsofinsta

Wir wünschen euch ein entspanntes und schönes Wochenende! 🧡 . War das aufregend! Am Dienstag Abend habe ich mir die kleine Mango geschnappt und habe mit ihm zum ersten Mal #sup gemacht. Nachdem ich ein paar Runden allein auf dem See gedreht habe und mich echt sicher gefühlt habe, habe ich ihn mit aufs Board gesetzt und dann ging es los. Der kleine Mann hat das wie ein Profi gemacht! Nachdem er zu Beginn etwas nach dem Paddel gegeiert hat, hat er sich ganz ruhig hingesetzt und die Nase in den Wind gehalten. Ich liebe diesen Hund so sehr für seine Ruhe und für seinen Mut. 🌅 Django hat einfach ein beeindruckendes Körpergefühl. Gar kein Vergleich zu Jimmy, der wirklich ein kleiner Körperklaus ist. Übertrieben habe ich unsere erste Fahrt nicht. Nach 15 Minuten sind wir wieder an Land. Durch das ständige Ausgleichen auf dem Wasser, wird nämlich nicht nur die Tiefenmuskulatur beim Menschen ordentlich beansprucht🤫. . Habt ihr schon mal mit eurem Hund #standuppaddling gemacht? . #frenchbulldog #frenchie #dogblogger #dogsofinstagram #dogmumlife #frenchiemom #dogsofhamburg #meinjunge #sunset #oortkatensee #sonnenuntergang #ilovemydog #supdog #supwithpup #französischebulldogge #hundeliebe #lebenmithund #dailydog #actiondog #vitaminsea #romantic #bulldogs #bulldogsofinsta - 11 minutes ago

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Had some fun this morning on the Ace with some @boothtraining Fast Friday intervals, followed a surf session at Zappers🌊🌊🌊🌊
@starboardsup #starboard #beach #ace #surfsports #surf #surfing #waves #ocean #wave #standuppaddling #sup #paddleboard #paddleboarder #beachlife #suplife #intervaltraining #fitness #workout #garminau #flinders #shoreham #westernportbay

Had some fun this morning on the Ace with some @boothtraining Fast Friday intervals, followed a surf session at Zappers🌊🌊🌊🌊 @starboardsup #starboard #beach #ace #surfsports #surf #surfing #waves #ocean #wave #standuppaddling #sup #paddleboard #paddleboarder #beachlife #suplife #intervaltraining #fitness #workout #garminau #flinders #shoreham #westernportbay - 15 minutes ago

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Full Moon Paddle turned into a beautiful sunset paddle instead (damn you clouds!) #sup #standuppaddling #standuppaddle

Full Moon Paddle turned into a beautiful sunset paddle instead (damn you clouds!) #sup #standuppaddling #standuppaddle - 31 minutes ago

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#morning #SUP #sailing #sailingschool #windsurf #keepondreaming #silence #quiet #blue #rest #sailingcourse #lifestyle #sea #lara #dart16 #sail #goodmorning #yoga #standuppaddling #windsurfing #catamaran #mediteriansea #antalya #rüzgarsörfü

#morning #SUP #sailing #sailingschool #windsurf #keepondreaming #silence #quiet #blue #rest #sailingcourse #lifestyle #sea #lara #dart16 #sail #goodmorning #yoga #standuppaddling #windsurfing #catamaran #mediteriansea #antalya #rüzgarsörfü - 39 minutes ago

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Do you hear the birds 🥰? #isup #inflatablesup  #supwithdogs #sup #standuppaddle #stand_up_paddle #standuppaddleboarding #standuppaddlegirl #standuppaddledogs #standuppaddleboard #standuppaddling #allaboard #onthewater #itiwitsup #decathlon #supvideo #standuppaddlevideo

Do you hear the birds 🥰? #isup #inflatablesup #supwithdogs #sup #standuppaddle #stand_up_paddle #standuppaddleboarding #standuppaddlegirl #standuppaddledogs #standuppaddleboard #standuppaddling #allaboard #onthewater #itiwitsup #decathlon #supvideo #standuppaddlevideo - 57 minutes ago

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Релакс на доске с веслом

#доскасвеслом 
#sup 
#stormline
#stormlinepowermaxpro
#supufa
#standuppaddlelife
#сапоизоляция
#paddleboard
#nurowskyteam
#сапуфа
#сапсерфуфа
#globaldrive
#mysup
#supboard 
#supsurfing 
#standuppaddle 
#standuppaddling
#supclubru 
#supboarding 
#paddleboarding 
#сапборд 
#supracer 
#paddle 
#интересноевуфе
#чтотворятуфимцы

Релакс на доске с веслом #доскасвеслом #sup   #stormline #stormlinepowermaxpro #supufa #standuppaddlelife #сапоизоляция #paddleboard #nurowskyteam #сапуфа #сапсерфуфа #globaldrive #mysup #supboard   #supsurfing   #standuppaddle   #standuppaddling #supclubru   #supboarding   #paddleboarding #сапборд   #supracer   #paddle   #интересноевуфе #чтотворятуфимцы - 1 hour ago

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KEIN PLAN was ihr so am Wochenende vorhabt ... aber Christoph geht shoppen. #meinpaddelbrett 📸 @mj_ichbindraussen
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Mehr Infos rund ums Paddelbrett und unser Angebot findest Du auf unserer Website über den Link in unserer Bio!
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#paddelbrett #paddelbretterlebnis #mikroabenteuer #microadventure #draussenzuhause #paddelnstattdaddeln #suping #paddeltrip #paddeltour #zuhauseaufdemwasser #dienaturistdeinzuhause #supadventure #suptour #sup #standuppaddle #stand_up_paddle #supgermany #suplove #standuppaddling #isup #nature #narutelove #green #river #water #green #weekend #exploring

KEIN PLAN was ihr so am Wochenende vorhabt ... aber Christoph geht shoppen. #meinpaddelbrett 📸 @mj_ichbindraussen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mehr Infos rund ums Paddelbrett und unser Angebot findest Du auf unserer Website über den Link in unserer Bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #paddelbrett #paddelbretterlebnis #mikroabenteuer #microadventure #draussenzuhause #paddelnstattdaddeln #suping #paddeltrip #paddeltour #zuhauseaufdemwasser #dienaturistdeinzuhause #supadventure #suptour #sup #standuppaddle #stand_up_paddle #supgermany #suplove #standuppaddling #isup #nature #narutelove #green #river #water #green #weekend #exploring - 1 hour ago

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Crunchies 05/06/20 #surf #sup #standuppaddleboarding #standuppaddle #standuppaddling #waves #westernportbay

Crunchies 05/06/20 #surf #sup #standuppaddleboarding #standuppaddle #standuppaddling #waves #westernportbay - 1 hour ago

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Bună dimineața din Delta Dunării, o minunăție a Europei!
#delta
#dunarea
#crisan
#dunareasup
#donau
🏄🏻‍♀️🏄🏾‍♂️
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#dobrogea
#sup
#cluj
#standuppaddle
#romania
#transylvania
#supboard
#supboards
#itiwit
#water
#watersports
#efainlacluj
#ilovecluj
#clujnapoca
#standuppaddling 
#paddle 
#summer
#decathlon
#decathloncluj 
#visitromania 
#holidays2020

Bună dimineața din Delta Dunării, o minunăție a Europei! #delta #dunarea #crisan #dunareasup #donau 🏄🏻‍♀️🏄🏾‍♂️ . . . . . . . . #dobrogea #sup #cluj #standuppaddle #romania #transylvania #supboard #supboards #itiwit #water #watersports #efainlacluj #ilovecluj #clujnapoca #standuppaddling #paddle #summer #decathlon #decathloncluj #visitromania #holidays2020 - 1 hour ago

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Happy Weekend! .
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#happyweekend #sup #standuppaddling #alster #hamburg #enjoylife #perfect #perfectday #nicetrip #friends #friendshippaddle #timetogether

Happy Weekend! . . . #happyweekend #sup #standuppaddling #alster #hamburg #enjoylife #perfect #perfectday #nicetrip #friends #friendshippaddle #timetogether - 2 hours ago

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Lac de la Gruyère, Pont-la-Ville,
30. mai 2020, 11°C 😎☀️😍🏄🏻🇨🇭
#sup #isup #fanaticsup #fanaticswitzerland #standuppaddling #beautifulswitzerland #beautifulswitzerland🇨🇭 #standuppaddle #suplife #waterlove #instasup #suplove #suptouring #suplovers #supeurope #greyerzersee #lacdelagruyère #iledeogoz #lovelyday #gruyere #myswitzerland #moleson #pontlaville #pontlaville👌🌅🌞⛳#nature #naturelover #fribourgrégion #schweiz🇨🇭 #switzerland #suisse🇨🇭

Lac de la Gruyère, Pont-la-Ville, 30. mai 2020, 11°C 😎☀️😍🏄🏻🇨🇭 #sup #isup #fanaticsup #fanaticswitzerland #standuppaddling #beautifulswitzerland #beautifulswitzerland 🇨🇭 #standuppaddle #suplife #waterlove #instasup #suplove #suptouring #suplovers #supeurope #greyerzersee #lacdelagruye ̀re #iledeogoz #lovelyday #gruyere #myswitzerland #moleson #pontlaville #pontlaville 👌🌅🌞⛳#nature #naturelover #fribourgre ́gion #schweiz 🇨🇭 #switzerland #suisse 🇨🇭 - 2 hours ago

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🏄🏻‍♀️💁🏻 SUP-Service 💁🏻🏄🏻‍♀️
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So ruhig ist es nicht immer auf der Strecke. Aber wenn dir jemand am Ende der Fahrt dein Board aus dem Wasser hebt, es abtrocknet, die Luft auslässt, es zusammenfaltet, einpackt und ins Auto legt, dann mag das unter Umständen auch schon fast wieder zu viel des Guten sein 🤫🚤💨🚗😳
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#supimsitzen #bluefinsups #bluefinsup #bluefincruise #sup #standuppaddling #standuppaddleboard #supboard #standuppaddleboarding #stausee #staufluss #fluss #ilz #ricoh #ricotheta #ricotheta360 #ricothetasc #360grad #360 #jobe #jobepaddle #selfie #panorama #panoramaselfie #lifeis360 #jobe #jobepaddle

. 🏄🏻‍♀️💁🏻 SUP-Service 💁🏻🏄🏻‍♀️ . So ruhig ist es nicht immer auf der Strecke. Aber wenn dir jemand am Ende der Fahrt dein Board aus dem Wasser hebt, es abtrocknet, die Luft auslässt, es zusammenfaltet, einpackt und ins Auto legt, dann mag das unter Umständen auch schon fast wieder zu viel des Guten sein 🤫🚤💨🚗😳 --- #supimsitzen #bluefinsups #bluefinsup #bluefincruise #sup #standuppaddling #standuppaddleboard #supboard #standuppaddleboarding #stausee #staufluss #fluss #ilz #ricoh #ricotheta #ricotheta360 #ricothetasc #360grad #360 #jobe #jobepaddle #selfie #panorama #panoramaselfie #lifeis360 #jobe #jobepaddle - 2 hours ago

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Perfect day for #standuppaddle 🥰
@aleksander.olek.9 , @paul.ikin & his son having great time catching up with #vitaminsea 😁
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#jibesbeachclub #watersportcenter #watersportsnation #watersports #muine #muiné #muinebeach #muinetrip #mũiné #muinevietnam #vietnam🇻🇳 #vietnam #vietnamtravel #travelvietnam #travelinvietnam #windsurfing #enjoylife #sup #standuppaddling #standuppaddleboarding #standuppaddlesurfing #stand#beachlife🌴 #beachlife #sportlife #tropiclife #tropicalvibes

Perfect day for #standuppaddle 🥰 @aleksander.olek.9 , @paul.ikin & his son having great time catching up with #vitaminsea 😁 . . . . . . . . . . . . . . . #jibesbeachclub #watersportcenter #watersportsnation #watersports #muine #muiné #muinebeach #muinetrip #mũiné #muinevietnam #vietnam 🇻🇳 #vietnam #vietnamtravel #travelvietnam #travelinvietnam #windsurfing #enjoylife #sup #standuppaddling #standuppaddleboarding #standuppaddlesurfing #stand #beachlife 🌴 #beachlife #sportlife #tropiclife #tropicalvibes - 2 hours ago

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SUP & Surf 
พายได้ ก็เล่นเซร์ฟได้เหมือนกันนะค่า ใครอยากลอง ไป  SUP Station เลยค่ะ 😁🏄‍♂️🏄‍♀️ ตอนนี้เค้ามีโปรโมชั่นอยู่ด้วยนะคะ
500฿/คน พายไม่จำกัดเวลา จะ SUP จะ Surf ได้ตามสบายเลยค่ะ 😁😁 Contact : 🆔️ Line : @sxclub
▶️ https://bit.ly/2Mcbq53 ▶️ FB : m.me/supstationkohchang

#thankyoucustomers
#supstationkohchang #supstationthailand #sup #supthailand #supkohchang #เกาะช้าง #kohchang #standuppaddle #supboarding #suppackage #suptrip #supboarding #yachttrip #yachtpackage #yacht #iyararesort #iyaraseafood #iyaragroup #sxclub #sxclusive #kohchang #trad #touring #sxteam #suptime #standuppaddling #yachtandyacht #beach #vacation #goodtimes

SUP & Surf พายได้ ก็เล่นเซร์ฟได้เหมือนกันนะค่า ใครอยากลอง ไป SUP Station เลยค่ะ 😁🏄‍♂️🏄‍♀️ ตอนนี้เค้ามีโปรโมชั่นอยู่ด้วยนะคะ 500฿/คน พายไม่จำกัดเวลา จะ SUP จะ Surf ได้ตามสบายเลยค่ะ 😁😁 Contact : 🆔️ Line : @sxclub ▶️ https://bit.ly/2Mcbq53 ▶️ FB : m.me/supstationkohchang #thankyoucustomers #supstationkohchang #supstationthailand #sup #supthailand #supkohchang #เกาะช ้าง #kohchang #standuppaddle #supboarding #suppackage #suptrip #supboarding #yachttrip #yachtpackage #yacht #iyararesort #iyaraseafood #iyaragroup #sxclub #sxclusive #kohchang #trad #touring #sxteam #suptime #standuppaddling #yachtandyacht #beach #vacation #goodtimes - 3 hours ago

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Sunshine ☀️ has me thinking about #lakelife 😍 @mainbeachboats 🙋‍♀️ Looking to get back outside? 
Interested in a unique date night? 
Looking for a fun event to reconnect with your friends? 
Wanting some outdoor activity? 
Teens getting unruly and needing a new activity? 
Stay tuned, I’ll be releasing dates this weekend for sup yoga classes @cultuslakebc this summer! 🙏 
PS. I am also available for private classes if need be. DM me for deets! 
#supyoga #standuppaddling #sup #standuppaddleboardyoga #paddleboardyoga #paddleboarding #twistedchairpose #utkatasana #staystrong #supyogagirl #cultus #supyogateacher #chilliwackevents #cultuslake #cultuslakeevents #cultusevents #sharechilliwack #chilliwacktogether #cultuslakelife #chilliwacksmallbusiness #chilliwack 
Photo c/o @girlswithfilm 😘

Sunshine ☀️ has me thinking about #lakelife 😍 @mainbeachboats 🙋‍♀️ Looking to get back outside? Interested in a unique date night? Looking for a fun event to reconnect with your friends? Wanting some outdoor activity? Teens getting unruly and needing a new activity? Stay tuned, I’ll be releasing dates this weekend for sup yoga classes @cultuslakebc this summer! 🙏 PS. I am also available for private classes if need be. DM me for deets! #supyoga #standuppaddling #sup #standuppaddleboardyoga #paddleboardyoga #paddleboarding #twistedchairpose #utkatasana #staystrong #supyogagirl #cultus #supyogateacher #chilliwackevents #cultuslake #cultuslakeevents #cultusevents #sharechilliwack #chilliwacktogether #cultuslakelife #chilliwacksmallbusiness #chilliwack Photo c/o @girlswithfilm 😘 - 4 hours ago

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#stand-up #standuppaddleboarding #standuppaddle #standuppaddling #surf #surfing #cahuil #standupcahuil #sundown #watersport #cáhuil #cáhuilchile

#stand -up #standuppaddleboarding #standuppaddle #standuppaddling #surf #surfing #cahuil #standupcahuil #sundown #watersport #cáhuil #cáhuilchile - 5 hours ago

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Yeeewwww Im on a roll!!! MORE #supclasses this coming sunday june 7th, #lakefrontpromenadepark #mississauga .
INTRO TO SUP: 2:00-3:00PM, 3:15-4:15PM, 5:45-6:45PM. 
SUP INTRO REFRESHER: 4:30-5:30PM.
To book your spot either message me or head over to my fb page and book it there. Only teaching ONE person at a time until it is OK to have a tiny group , lets have fun and start the season low key and responsibly. Unfortunately cant do the bbq, cause we cant have big gatherings...
#supseason #supseasonishere #suppassion #suplessons #supinstructor #supteacher #supfriends #supcommunity #supculture #summersup #standuppaddle #standuppaddling #paddleboarding #paddleboard #paddleboarder #stand_up_paddle #lakesup #greeksupgirl #standonwater #standuppaddleclass #greeksupgirl #suptherapy #watersports #wateractivities #summerlife #getoutsideandplay #supaddict #addictedtosup

Yeeewwww Im on a roll!!! MORE #supclasses this coming sunday june 7th, #lakefrontpromenadepark #mississauga . INTRO TO SUP: 2:00-3:00PM, 3:15-4:15PM, 5:45-6:45PM. SUP INTRO REFRESHER: 4:30-5:30PM. To book your spot either message me or head over to my fb page and book it there. Only teaching ONE person at a time until it is OK to have a tiny group , lets have fun and start the season low key and responsibly. Unfortunately cant do the bbq, cause we cant have big gatherings... #supseason #supseasonishere #suppassion #suplessons #supinstructor #supteacher #supfriends #supcommunity #supculture #summersup #standuppaddle #standuppaddling #paddleboarding #paddleboard #paddleboarder #stand_up_paddle #lakesup #greeksupgirl #standonwater #standuppaddleclass #greeksupgirl #suptherapy #watersports #wateractivities #summerlife #getoutsideandplay #supaddict #addictedtosup - 5 hours ago

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There is much to love about our 2020 Collection⁠
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Our fun and flirty designs are brought to life in a dreamy color palette made out of the most luxe fabric.⁠
⁠
Did you know our fabric has:⁠
👙 non-restrictive, stretchable support⁠
🏝️a sunscreen-resistant finish⁠
🌊 fast-wicking, non-pilling⁠
☀️ UV protection⁠
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Join the waitlist and secure your place in line for our Exclusive 2020 Collection! Link in Bio⁠
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#STAYkini #STAYkiniswimwear #newswimmovement #instaswim #swimtime #yearofyou #sunandfun #beachlifevibes #lovemiami #momownderbusiness #yogainspo #yogaonthebeach #yogaforhealth #doyoga #yogasup #suplife #standuppaddling #shepaddles #standuppaddleboarding #suplove #stand_up_paddle⁠
#tumbleflipsplit #gymnasticslife #swimfit #swimswim #swimmin #swimmingactive #loveswimming #figureathlete #bikinicompetitor⁠

There is much to love about our 2020 Collection⁠ ⁠ Our fun and flirty designs are brought to life in a dreamy color palette made out of the most luxe fabric.⁠ ⁠ Did you know our fabric has:⁠ 👙 non-restrictive, stretchable support⁠ 🏝️a sunscreen-resistant finish⁠ 🌊 fast-wicking, non-pilling⁠ ☀️ UV protection⁠ ⁠ Join the waitlist and secure your place in line for our Exclusive 2020 Collection! Link in Bio⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #STAYkini #STAYkiniswimwear #newswimmovement #instaswim #swimtime #yearofyou #sunandfun #beachlifevibes #lovemiami #momownderbusiness #yogainspo #yogaonthebeach #yogaforhealth #doyoga #yogasup #suplife #standuppaddling #shepaddles #standuppaddleboarding #suplove #stand_up_paddle#tumbleflipsplit #gymnasticslife #swimfit #swimswim #swimmin #swimmingactive #loveswimming #figureathlete #bikinicompetitor ⁠ - 5 hours ago

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#thursdaythoughts⠀
"What time is it?"⠀
"It's Paddle o'Clock"⠀
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it's always time for a paddle 🤙 ⠀
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#surfmasslifestyle ⠀
The iSUP for fresh water⠀
@paddleboardsandiego⠀
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#isup⠀ #supconnect⠀ #paddleboards ⠀ #paddleboarding #paddleboardinglife⠀  #padleboards #padleboarding #paddling⠀ #riversup⠀ #paddlelife⠀ #stand_up_paddle⠀ #standuppaddling⠀ #standuppaddleboard⠀ #lovingpaddle #standuppaddleboarding ⠀ #inflatablesup⠀  #supboard #endlesssummer #standuppaddeling⠀ #supping⠀ #whitewaterpaddleboarding⠀ #supboard⠀ #suplife ⠀ #suplove ⠀  #inflatablesupboard #isuplife #supadventure #paddleeverydamnday

#thursdaythoughts ⠀ "What time is it?"⠀ "It's Paddle o'Clock"⠀ ⠀ it's always time for a paddle 🤙 ⠀ ⠀ ⠀ #surfmasslifestyle ⠀ The iSUP for fresh water⠀ @paddleboardsandiego ⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ - ⠀ #isup#supconnect#paddleboards#paddleboarding #paddleboardinglife#padleboards #padleboarding #paddling#riversup#paddlelife#stand_up_paddle#standuppaddling#standuppaddleboard#lovingpaddle #standuppaddleboarding#inflatablesup#supboard #endlesssummer #standuppaddeling#supping#whitewaterpaddleboarding#supboard#suplife#suplove#inflatablesupboard #isuplife #supadventure #paddleeverydamnday - 5 hours ago

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#tbt A evolução não pode parar! #aloha sup surf! 
Apoios⬇️
@cartoriopraiadoforte
@tango_cafe 
@7pizzaspf 
@academiaforterfitness
@terroirdoaxe
@turisforte
#coaching @claudiomoraes22
✅Equipe #itacaresupteam
#goldpaddleteam
✅@ondasup
 #fitness #gym #academia
 #foco #dieta #treinopesado #musculacao#sup #standuppaddle #standuppaddleboard  #standuppaddleboarding #paddle #paddleboard #standuppaddling #stand_up_paddle #supwave #supsurf #standuppaddler #standuppaddlesurfing #drone #dronestagram #dronebrasil #paddleboarder  #standuppaddleboarder #ocean

#tbt A evolução não pode parar! #aloha sup surf! Apoios⬇️ @cartoriopraiadoforte @tango_cafe @7pizzaspf @academiaforterfitness @terroirdoaxe @turisforte #coaching @claudiomoraes22 ✅Equipe #itacaresupteam #goldpaddleteam@ondasup #fitness #gym #academia #foco #dieta #treinopesado #musculacao #sup #standuppaddle #standuppaddleboard #standuppaddleboarding #paddle #paddleboard #standuppaddling #stand_up_paddle #supwave #supsurf #standuppaddler #standuppaddlesurfing #drone #dronestagram #dronebrasil #paddleboarder #standuppaddleboarder #ocean - 6 hours ago

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