#stayfocused

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Nostalgic feelings ๐Ÿ˜๐Ÿ˜‹ I just stumbeled over some old pictures ๐Ÿ“ท This is one of the first climbing and bouldering pictures of me that exist. It was taken in Pfalz where I started climbing also. Guess I am about 15 years old on the picture, the age in which I discovered my passion for climbing. I am very thankful for this passion still being alive in myself and giving my life an extra portion of drive and good energy! ๐Ÿ™๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’•๐Ÿ’žโœจ๐ŸŒˆ๐Ÿ’ซ๐Ÿ˜‹
#oldpicture๐Ÿ“ท #nostalgic #memories #pfalz #pfalzbouldern #pfalzklettern #rocknutz #palatina #palatinateforest #climbing_is_my_passion #passionforlife #stillmotivated #bouldering_pictures_of_instagram #boulderingbabes #bouldering_is_my_passion #bouldering_is_my_passion but #iloveclimbing even more...#staypositive #staystrong #stayfocused #stayinbalance #stayinshape #stayintheprocess #staytuned #stayhealthy #stayhigh #staytrue #staywildbabe #staysweet #psyyyched

Nostalgic feelings ๐Ÿ˜๐Ÿ˜‹ I just stumbeled over some old pictures ๐Ÿ“ท This is one of the first climbing and bouldering pictures of me that exist. It was taken in Pfalz where I started climbing also. Guess I am about 15 years old on the picture, the age in which I discovered my passion for climbing. I am very thankful for this passion still being alive in myself and giving my life an extra portion of drive and good energy! ๐Ÿ™๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’•๐Ÿ’žโœจ๐ŸŒˆ๐Ÿ’ซ๐Ÿ˜‹ #oldpicture ๐Ÿ“ท #nostalgic #memories #pfalz #pfalzbouldern #pfalzklettern #rocknutz #palatina #palatinateforest #climbing_is_my_passion #passionforlife #stillmotivated #bouldering_pictures_of_instagram #boulderingbabes #bouldering_is_my_passion #bouldering_is_my_passion but #iloveclimbing even more...#staypositive #staystrong #stayfocused #stayinbalance #stayinshape #stayintheprocess #staytuned #stayhealthy #stayhigh #staytrue #staywildbabe #staysweet #psyyyched - 1 minute ago

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I read the rules BEFORE  I BREAK THEM ๐Ÿ˜ŽโœŒ
PIC @meshaks_photography_._  #meshak 
#bekind #youcandoit #startup #nevergiveup 
#beyourself #beyou #lovethislife 
#bethebestyou #bestoftheday #friendshipgoals #hicasian #tamil #tamilan 
#staystrong #staypositive #stayfocused

I read the rules BEFORE I BREAK THEM ๐Ÿ˜ŽโœŒ PIC @meshaks_photography_._ #meshak #bekind #youcandoit #startup #nevergiveup #beyourself #beyou #lovethislife #bethebestyou #bestoftheday #friendshipgoals #hicasian #tamil #tamilan #staystrong #staypositive #stayfocused - 3 minutes ago

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What are you making time for?  What are you wasting time on? .
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#makingmyselfapriority #slowprogressisstillprogress #progressnotperfection #setgoalsandcrushthem #nostoppingme #strongmind #bestrongerthanyourexcuses #strongereveryday #strongmind #letsgetactive #fitnessthatfits #stayfocused #dontquit #youcandohardthings #doitforyourself #mevsme #strongwomen

What are you making time for? What are you wasting time on? . . . #makingmyselfapriority #slowprogressisstillprogress #progressnotperfection #setgoalsandcrushthem #nostoppingme #strongmind #bestrongerthanyourexcuses #strongereveryday #strongmind #letsgetactive #fitnessthatfits #stayfocused #dontquit #youcandohardthings #doitforyourself #mevsme #strongwomen - 3 minutes ago

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My baby board...Imma have her do another one in a year when she 13...right now she just wanna be a singer with unlimited Starbucks, cars and a dog lol I like that she put bo one is perfect and be youโค
!! #visionboard #motivation #inspiration #speakitintoexistence #speaklife #goals #mommydaughter #friday #dream #achieve #stayfocused #positiveaffirmations #positivevibes #abundance #beyou #nooneisperfect

My baby board...Imma have her do another one in a year when she 13...right now she just wanna be a singer with unlimited Starbucks, cars and a dog lol I like that she put bo one is perfect and be youโค !! #visionboard #motivation #inspiration #speakitintoexistence #speaklife #goals #mommydaughter #friday #dream #achieve #stayfocused #positiveaffirmations #positivevibes #abundance #beyou #nooneisperfect - 4 minutes ago

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You can't change the past, so focus on making a better future
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#businessowner#smallbusinessowner#beyourownboss#businessowners#entrepreneurial#startups#entrepreneursofinstagram#contentmarketing#inboundmarketing#blogginggals#bloggingcommunity#blogginglife#dreambigorgohome#gottastayfocused 
#hardworker#passionate#stayfocused#dailymotivation 
#successmindset#businesspassion#dreamers#selfgrowth#communityovercompetition#networker#helpothers#risingtidesociety#communityovercompetition#networker#risingtidesociety

You can't change the past, so focus on making a better future , , , , , , #businessowner #smallbusinessowner #beyourownboss #businessowners #entrepreneurial #startups #entrepreneursofinstagram #contentmarketing #inboundmarketing #blogginggals #bloggingcommunity #blogginglife #dreambigorgohome #gottastayfocused #hardworker #passionate #stayfocused #dailymotivation #successmindset #businesspassion #dreamers #selfgrowth #communityovercompetition #networker #helpothers #risingtidesociety #communityovercompetition #networker #risingtidesociety - 4 minutes ago

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Out With The Out Me & In With The New Me ๐Ÿ˜Ž๐Ÿ’ฏ
#mrnbcโ„ข #mrnbc #NBC #nbcnews #nbcapparel #nastybychoice #2020 #2020vision #stayfocused #supportblackbusiness #lovemeorhateme #blackowned #blackownedbusiness

Out With The Out Me & In With The New Me ๐Ÿ˜Ž๐Ÿ’ฏ #mrnbc โ„ข #mrnbc #NBC #nbcnews #nbcapparel #nastybychoice #2020 #2020vision #stayfocused #supportblackbusiness #lovemeorhateme #blackowned #blackownedbusiness - 8 minutes ago

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There comes a time when you have to focus solely on your own path, regardless of what anyone else is doing. I hope you get to experience the peace and freedom that falls from the sky into your bones when you do what makes you happy.
โ–ซ๏ธ
Everything else falls perfectly into place once you do this.
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#staystrong #stayfocused #bloom #exploreeverything #travelgram #throwback #japan #instagood #instamood #hkig #bye2019

There comes a time when you have to focus solely on your own path, regardless of what anyone else is doing. I hope you get to experience the peace and freedom that falls from the sky into your bones when you do what makes you happy. โ–ซ๏ธ Everything else falls perfectly into place once you do this. . . . #staystrong #stayfocused #bloom #exploreeverything #travelgram #throwback #japan #instagood #instamood #hkig #bye2019 - 9 minutes ago

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What's ur fitness goal for 2020??
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Comment Now!!!
#ReachYourPeak #Fitness #Workout #BalancedNutrition
#HerbalifeNutrition #lifestyle #beauty  #BeDisciplined #StayHealthy  #stayfocused #happiness #life #success #goal #hardwork #motivation #nevergiveup #fitnessgoals
#fitnessgoal2020

What's ur fitness goal for 2020?? . . . Comment Now!!! #ReachYourPeak #Fitness #Workout #BalancedNutrition #HerbalifeNutrition #lifestyle #beauty #BeDisciplined #StayHealthy #stayfocused #happiness #life #success #goal #hardwork #motivation #nevergiveup #fitnessgoals #fitnessgoal2020 - 10 minutes ago

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Tri board was nice!!! #visionboard #motivation #inspiration #speakitintoexistence #speaklife #goals #mommydaughter #friday #dream #achieve #stayfocused #positiveaffirmations #positivevibes #abundance

Tri board was nice!!! #visionboard #motivation #inspiration #speakitintoexistence #speaklife #goals #mommydaughter #friday #dream #achieve #stayfocused #positiveaffirmations #positivevibes #abundance - 11 minutes ago

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Stay beastly๐Ÿ”ฅ #goodvibes#relax#swag#tattoo#cheers#weekend#positivevibes#life#enjoylife#freespirit#dowhatyoulove#stayfocused#sleeve#diewithmemoriesnotdreams

Stay beastly๐Ÿ”ฅ #goodvibes #relax #swag #tattoo #cheers #weekend #positivevibes #life #enjoylife #freespirit #dowhatyoulove #stayfocused #sleeve #diewithmemoriesnotdreams - 11 minutes ago

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What's your dress size?
Me: Leggings ๐Ÿคญ #shapeoftheday
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#sundayvibes #keepgoing #keepsmiling #stayfocused #focus #nofilterneeded #motivation #motivadedfitnessgirls #fitnessmotivation #fitnesslife #fitnessgirl #girlswholift #gymgirl  #murves #girlswithmuscles #staycurvy #curves #babyabs #biceps #bicepsdontgrowontrees  #strongissexy #stronggirl #instagirl #instafitness #fitfam

What's your dress size? Me: Leggings ๐Ÿคญ #shapeoftheday . . #sundayvibes #keepgoing #keepsmiling #stayfocused #focus #nofilterneeded #motivation #motivadedfitnessgirls #fitnessmotivation #fitnesslife #fitnessgirl #girlswholift #gymgirl #murves #girlswithmuscles #staycurvy #curves #babyabs #biceps #bicepsdontgrowontrees #strongissexy #stronggirl #instagirl #instafitness #fitfam - 12 minutes ago

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Out With The Old Me & In With The New Me ๐Ÿ˜Ž๐Ÿ’ฏ
#mrnbc #mrnbcโ„ข #nbc #nastybychoice #nbcapparel 
#2020 #2020vision #grinding #stayfocused #staystrong #ballin #2020goals #lovelife #lovemeorhateme

Out With The Old Me & In With The New Me ๐Ÿ˜Ž๐Ÿ’ฏ #mrnbc #mrnbc โ„ข #nbc #nastybychoice #nbcapparel #2020 #2020vision #grinding #stayfocused #staystrong #ballin #2020goals #lovelife #lovemeorhateme - 12 minutes ago

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ไปŠๆ—ฅ็จฎๅ—็“œ่‚ฉ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ #shoulders #tranhard #staystrong #stayfocused #man

ไปŠๆ—ฅ็จฎๅ—็“œ่‚ฉ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ #shoulders #tranhard #staystrong #stayfocused #man - 13 minutes ago

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We have celebrated and enjoyed the fruits of our hard labor!!! ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐ŸŠ๐Ÿผโ€โ™‚๏ธ๐Ÿ† We have busted our butts at practice and put in the work. ๐Ÿ™Œ๐Ÿผ Well, itโ€™s not over yet!!! We still have a lot of work ahead of us!!! There will be practice all during the break from 11-1 every day except Christmas Day and New Yearโ€™s Day. ๐ŸŽ„๐ŸŽ† Lets remember where we started and where we want to go!!!! ๐Ÿฅ‡ Letโ€™s keep our focus and keep working!!! #stayfocused
#eyeontheprize
#roadtostates2019

We have celebrated and enjoyed the fruits of our hard labor!!! ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐ŸŠ๐Ÿผโ€โ™‚๏ธ๐Ÿ† We have busted our butts at practice and put in the work. ๐Ÿ™Œ๐Ÿผ Well, itโ€™s not over yet!!! We still have a lot of work ahead of us!!! There will be practice all during the break from 11-1 every day except Christmas Day and New Yearโ€™s Day. ๐ŸŽ„๐ŸŽ† Lets remember where we started and where we want to go!!!! ๐Ÿฅ‡ Letโ€™s keep our focus and keep working!!! #stayfocused #eyeontheprize #roadtostates2019 - 13 minutes ago

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#beautyforashes #blessings #lifequotes #favor #manifestation #instagood #healing #worthit #loveyourself #selflove #faith #affirm #NakoExpo #spiritual #declare #selfcaresunday #relationships #realtalk #youmatter #youdeservethebest #encouragement #happiness #instadaily #decree #promotion #inspirationalquotes #faithful #2020 #keepyourheadup #stayfocused

#beautyforashes #blessings #lifequotes #favor #manifestation #instagood #healing #worthit #loveyourself #selflove #faith #affirm #NakoExpo #spiritual #declare #selfcaresunday #relationships #realtalk #youmatter #youdeservethebest #encouragement #happiness #instadaily #decree #promotion #inspirationalquotes #faithful #2020 #keepyourheadup #stayfocused - 13 minutes ago

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Game day๐Ÿ€๐ŸŽฏ
#Undici #balldontlie #teamwork #ngu #hardworkpaysoffs #gameday #stayfocused #nopainnogain

Game day๐Ÿ€๐ŸŽฏ #Undici #balldontlie #teamwork #ngu #hardworkpaysoffs #gameday #stayfocused #nopainnogain - 14 minutes ago

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I almost didnโ€™t weigh this week because I knew Iโ€™d eaten a few too many on plan and off plan treats.  But I canโ€™t allow myself to put my head in the sand, not knowing, and then continuing to eat more.  The best I can do in the next couple weeks is to be selective about what I eat.  Everything in moderation!  Also, continue to get my workouts in. No slacking! January 1st is right around the corner.  #fitjourney #finishstrong2020 #stayfocused #thm #trimhealthymama #teamshed #shedstrong #phil413

I almost didnโ€™t weigh this week because I knew Iโ€™d eaten a few too many on plan and off plan treats. But I canโ€™t allow myself to put my head in the sand, not knowing, and then continuing to eat more. The best I can do in the next couple weeks is to be selective about what I eat. Everything in moderation! Also, continue to get my workouts in. No slacking! January 1st is right around the corner. #fitjourney #finishstrong2020 #stayfocused #thm #trimhealthymama #teamshed #shedstrong #phil413 - 15 minutes ago

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Late post Friday vision boards with my daughter, my friend and her daughter!!! #visionboard #motivation #inspiration #speakitintoexistence #speaklife #goals #mommydaughter #friday #dream #achieve #stayfocused #positiveaffirmations #positivevibes #abundance

Late post Friday vision boards with my daughter, my friend and her daughter!!! #visionboard #motivation #inspiration #speakitintoexistence #speaklife #goals #mommydaughter #friday #dream #achieve #stayfocused #positiveaffirmations #positivevibes #abundance - 15 minutes ago

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15th December 2019 | Sunday
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Finally. Jawapan untuk setiap persoalan. Dia 'tunjuk' satu persatu. Susah nak percaya, tetapi itulah hakikatnya. Walaupun perit, tetap rasa lega. Reminder for myself. Jangan mudah percaya pada janji-janji dan kata-kata manis manusia. Terima kasih, Tuhan. At the end of the day, remember, the Almighty wants only the best for you. Alhamdulillah. โค๏ธ
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Nur Rifhan binti Haji Kamaludin - NRK
Corporate Communication Department [Government Relations & Corporate Social Responsibility] | Founder and Secretary of Negeri Sembilan Young Women Association [NESYWA] | Naib Ketua Puteri UMNO Cawangan Kg Dusun Nyior | AJK Puteri UMNO Bahagian Seremban | Doctor of Philosophy [PhD] of Professional Communication Candidate
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#NRKStrongerTogether #NRKBangkitBersama #NRKonPhDjourney_PhDofProfessionalCommunication #GovernmentRelations_StrategicCommunication_CorporateCommunication_CorporateSocialResponsibility #NegeriSembilanYoungWomenAssociation_NESYWA #corporatewomen #entrepreneurwomen #womenwhohustle #womenwhowork #womenwithambition #womenwhoexplore #womenwhotravel #womenwhowrite #womeninbusiness #womenempowerment #womenpower #strongwomen #wonderwomen #lipstickwarrior #keeppushing #workhardplayhard #stayfocused #motivation #determination #passion #believeinyourself #successmindset #dreamchaser #NRK_16September1987_MsVirgo #NRKbertambahbambam_pipipauituanugerah_gebuitumenawan_chubbyituawesome_seefoodlover

15th December 2019 | Sunday . Finally. Jawapan untuk setiap persoalan. Dia 'tunjuk' satu persatu. Susah nak percaya, tetapi itulah hakikatnya. Walaupun perit, tetap rasa lega. Reminder for myself. Jangan mudah percaya pada janji-janji dan kata-kata manis manusia. Terima kasih, Tuhan. At the end of the day, remember, the Almighty wants only the best for you. Alhamdulillah. โค๏ธ . Nur Rifhan binti Haji Kamaludin - NRK Corporate Communication Department [Government Relations & Corporate Social Responsibility] | Founder and Secretary of Negeri Sembilan Young Women Association [NESYWA] | Naib Ketua Puteri UMNO Cawangan Kg Dusun Nyior | AJK Puteri UMNO Bahagian Seremban | Doctor of Philosophy [PhD] of Professional Communication Candidate . #NRKStrongerTogether #NRKBangkitBersama #NRKonPhDjourney_PhDofProfessionalCommunication #GovernmentRelations_StrategicCommunication_CorporateCommunication_CorporateSocialResponsibility #NegeriSembilanYoungWomenAssociation_NESYWA #corporatewomen #entrepreneurwomen #womenwhohustle #womenwhowork #womenwithambition #womenwhoexplore #womenwhotravel #womenwhowrite #womeninbusiness #womenempowerment #womenpower #strongwomen #wonderwomen #lipstickwarrior #keeppushing #workhardplayhard #stayfocused #motivation #determination #passion #believeinyourself #successmindset #dreamchaser #NRK_16September1987_MsVirgo #NRKbertambahbambam_pipipauituanugerah_gebuitumenawan_chubbyituawesome_seefoodlover - 16 minutes ago

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#sundayrun #stayfocused #believeinyourself #sunnyday #nature #feelgood #feelfree

#sundayrun #stayfocused #believeinyourself #sunnyday #nature #feelgood #feelfree - 17 minutes ago

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