#staystrong

12,096,156 posts

I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next.
Delicious Ambiguity. #irose #fitness #loveyourself #healthyliving #staystrong #stayhumble #keepgoing

I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next. Delicious Ambiguity. #irose #fitness #loveyourself #healthyliving #staystrong #stayhumble #keepgoing - 33 seconds ago

0 Likes
0 Comments
0
💙✨ #blessings #goals #setlife #moveforward #positivevibes #staystrong #stayfocused

💙✨ #blessings #goals #setlife #moveforward #positivevibes #staystrong #stayfocused - 39 seconds ago

1 Likes
0 Comments
0
“Being happy never goes out of style”❤️ #life #dontgiveup #behappy #dowhatyoulove #staystrong #strongwomen #lifequotes #contentment #me #happinessisachoice#beyourself#dontpretend#happy#smile#bereal #aimhigh #staypositive #stayhappy #stayblessed

“Being happy never goes out of style”❤️ #life #dontgiveup #behappy #dowhatyoulove #staystrong #strongwomen #lifequotes #contentment #me #happinessisachoice #beyourself #dontpretend #happy #smile #bereal #aimhigh #staypositive #stayhappy #stayblessed - 1 minute ago

5 Likes
0 Comments
0
‪Cuando Dios te acompaña en el camino, no te pones a contra los kilómetros que recorrerás en dirección a tus sueños y destino. Dejas de mirar lo que falta y solo disfrutas lo que ya recorriste. 👊🏻💪🏻🔥
@cls_sportswear •
•
•
#legsday #clssportswearleggings #fitness #muscle #fitnessmodel #fitnesslife #fitnesslifestyle #staystrong #grilsfitness #muscle #girlpower #powergirl #staypositive #latinagirls #womenteam #stayandwander

‪Cuando Dios te acompaña en el camino, no te pones a contra los kilómetros que recorrerás en dirección a tus sueños y destino. Dejas de mirar lo que falta y solo disfrutas lo que ya recorriste. 👊🏻💪🏻🔥 @cls_sportswear • • • #legsday #clssportswearleggings #fitness #muscle #fitnessmodel #fitnesslife #fitnesslifestyle #staystrong #grilsfitness #muscle #girlpower #powergirl #staypositive #latinagirls #womenteam #stayandwander - 2 minutes ago

4 Likes
1 Comments
0
[Day 15] 🍱 Bento Box🇯🇵
My Bento box has
+ Onigiri 🍙 with Tuna & Avocado filling 🥑 + Egg Roll (Tamagoyaki 🍳) with seaweed & cheese🧀 + Homemade Nougat Candy (^^ So sweet but I like it <3) and Biscottis 😋First time I made these types of sweet and will try more recipes in the future
+ Side dish: kimchi, dried seaweed & banana
🌸いただきます。

#diet #dietplan #balance #lfl #flf #foodaholic #eatcleanvietnam #collegegirls #bettertogether #food #foodlover #lifestyle #eatcleandiet #eatcleanjourney #eatcleansharing #stayhealthy #staystrong #stayfit #bentobox #bentojapan

[Day 15] 🍱 Bento Box🇯🇵 My Bento box has + Onigiri 🍙 with Tuna & Avocado filling 🥑 + Egg Roll (Tamagoyaki 🍳) with seaweed & cheese🧀 + Homemade Nougat Candy (^^ So sweet but I like it <3) and Biscottis 😋First time I made these types of sweet and will try more recipes in the future + Side dish: kimchi, dried seaweed & banana 🌸いただきます。 #diet #dietplan #balance #lfl #flf #foodaholic #eatcleanvietnam #collegegirls #bettertogether #food #foodlover #lifestyle #eatcleandiet #eatcleanjourney #eatcleansharing #stayhealthy #staystrong #stayfit #bentobox #bentojapan - 3 minutes ago

0 Likes
0 Comments
0
@pannicked Since we're doing throwbacks, remember this?
.
.
Twitch.tv/BriittyBear
.
#bearclan #gamer #femalegamer #femalestreamer #supportsmallstreamers #fortnite #fortnitecustoms #twitch #twitchstreamer #fortnitememes #pcgamer #fitgamer #staystrong #cheers #workout #fitfam #healthy #mentalhealth #girlswholift #fitwomen #strongwomen #giveaway

@pannicked Since we're doing throwbacks, remember this? . . Twitch.tv/BriittyBear . #bearclan #gamer #femalegamer #femalestreamer #supportsmallstreamers #fortnite #fortnitecustoms #twitch #twitchstreamer #fortnitememes #pcgamer #fitgamer #staystrong #cheers #workout #fitfam #healthy #mentalhealth #girlswholift #fitwomen #strongwomen #giveaway - 4 minutes ago

3 Likes
1 Comments
0
Got all our #HongKong office essentials at the ready 💪🏼! Every little bit counts - and now not only our hotel guests, but also all our associates, will be able to refill their mini #handsanitizer at our respective HK hotels and in our offices ❤️ #staysafe #dorsetthospitality #dorsettcares #hongkong #community #coronavirus #vitaminc #immunebooster #health

Got all our #HongKong office essentials at the ready 💪🏼! Every little bit counts - and now not only our hotel guests, but also all our associates, will be able to refill their mini #handsanitizer at our respective HK hotels and in our offices ❤️ #staysafe #dorsetthospitality #dorsettcares #hongkong #community #coronavirus #vitaminc #immunebooster #health - 4 minutes ago

1 Likes
1 Comments
0
We’ve posted this once before, but think it’s an important reminder and hopefully sheds a little insight into our philosophies for anyone that’s new here
.
Things that we DO NOT strive for:
1️⃣working out more than 30-60 minutes a day (sorry, we’re not the trainers who want to be in a gym all day or think you need to be)
2️⃣Obsessing over calories, macros, or excluding enjoyable foods.
3️⃣Comparing, competing with or putting down one another or other women. 
4️⃣Being on social media 24/7- we love connecting with everyone, but not to the detriment of our sanity or family lives.
.
Things we DO strive for:
1️⃣Creating efficient workouts that help you to be successful and give you more time to spend on your families/careers/interests
2️⃣A healthy mindset towards food, fueling our bodies with nourishing foods and practicing moderation. No pizza, ice cream or wine is off limits here. 
3️⃣Fostering an uplifting, positive and supportive community of amazing women (friendly competition is always welcome, we love pushing ourselves and others!)
4️⃣Creating meaningful content and workouts that we are passionate about and others find useful.
.
These are just a few of our philosophies and the beauty of the fitness/wellness industry is there are so many different perspectives and that’s OK! There’s no one right answer 💕
.
Comment below with which of these resonates most with you ⬇️ (all opinions are welcome, we won’t judge!)
.
📸 @joannamiriam 
#sissfitphilosophies #whatwestandfor #StayInspired #StayStrong #SISSFiT

We’ve posted this once before, but think it’s an important reminder and hopefully sheds a little insight into our philosophies for anyone that’s new here . Things that we DO NOT strive for: 1️⃣working out more than 30-60 minutes a day (sorry, we’re not the trainers who want to be in a gym all day or think you need to be) 2️⃣Obsessing over calories, macros, or excluding enjoyable foods. 3️⃣Comparing, competing with or putting down one another or other women. 4️⃣Being on social media 24/7- we love connecting with everyone, but not to the detriment of our sanity or family lives. . Things we DO strive for: 1️⃣Creating efficient workouts that help you to be successful and give you more time to spend on your families/careers/interests 2️⃣A healthy mindset towards food, fueling our bodies with nourishing foods and practicing moderation. No pizza, ice cream or wine is off limits here. 3️⃣Fostering an uplifting, positive and supportive community of amazing women (friendly competition is always welcome, we love pushing ourselves and others!) 4️⃣Creating meaningful content and workouts that we are passionate about and others find useful. . These are just a few of our philosophies and the beauty of the fitness/wellness industry is there are so many different perspectives and that’s OK! There’s no one right answer 💕 . Comment below with which of these resonates most with you ⬇️ (all opinions are welcome, we won’t judge!) . 📸 @joannamiriam #sissfitphilosophies #whatwestandfor #StayInspired #StayStrong #SISSFiT - 4 minutes ago

19 Likes
1 Comments
0
Pushing through does not always only mean pushing through physical barriers, it can also mean those mental standards that you have established for yourself. Since my injury, one thing that I am really having to work on is holding myself back. I am used to always saying "GO, GO, GO! HARDER, PUSH! PROVE MS WRONG!!", but I am now having to tell myself "Wait..take it easy..work through that. Slow down. Take your time. Lighten it up." This recovery journey is definitely going to be a rough one & this pain is definitely humbling me to my core, and then of course #MS is showing her beautiful face as well.*insert major eye roll* I then just have to just take a step back & remind myself of all of those years ago in my wheelchair, dreaming of being able to do half of the things that I can do now, (like walk in a straight line none the less), and remind myself that I am first a strong chronic illness warrior.💪🏾 Here's a mini snippet of my shoulder/bicep/tricep workout from today, it was a killer so this was all that I was able to capture😤. A little OHPP (Overhead push press) @ 80lbs×4. I started to feel the dreaded pain in my lower back which then threw off my mind-muscle connect so I knew it was time to rack! Gotta know when to say when 😎 
#powerliftinggirls #powerliftingwomen #strongereveryday #strongwomen #strong #chronicillness #chronicillnesswarrior #powerlifter #overheadpushpress #shoulders #bouldershoulders #holybackmuscles  #injuryrecovery #knowwhentosaywhen #strengthtraining #mswarrior #stayfocused #staystrong #keepgoing #keepfighting #keeppushingthrough #blackgirlswholiftheavy #blackgirlslifttoo #strongafwomen

Pushing through does not always only mean pushing through physical barriers, it can also mean those mental standards that you have established for yourself. Since my injury, one thing that I am really having to work on is holding myself back. I am used to always saying "GO, GO, GO! HARDER, PUSH! PROVE MS WRONG!!", but I am now having to tell myself "Wait..take it easy..work through that. Slow down. Take your time. Lighten it up." This recovery journey is definitely going to be a rough one & this pain is definitely humbling me to my core, and then of course #MS is showing her beautiful face as well.*insert major eye roll* I then just have to just take a step back & remind myself of all of those years ago in my wheelchair, dreaming of being able to do half of the things that I can do now, (like walk in a straight line none the less), and remind myself that I am first a strong chronic illness warrior.💪🏾 Here's a mini snippet of my shoulder/bicep/tricep workout from today, it was a killer so this was all that I was able to capture😤. A little OHPP (Overhead push press) @ 80lbs×4. I started to feel the dreaded pain in my lower back which then threw off my mind-muscle connect so I knew it was time to rack! Gotta know when to say when 😎 #powerliftinggirls #powerliftingwomen #strongereveryday #strongwomen #strong #chronicillness #chronicillnesswarrior #powerlifter #overheadpushpress #shoulders #bouldershoulders #holybackmuscles #injuryrecovery #knowwhentosaywhen #strengthtraining #mswarrior #stayfocused #staystrong #keepgoing #keepfighting #keeppushingthrough #blackgirlswholiftheavy #blackgirlslifttoo #strongafwomen - 5 minutes ago

2 Likes
1 Comments
0
😉
Pic📸:-@sain_ashish_8607 .
.
.
.
.
.
.
.
.
.
. .
#gujjar #gurjarswag #veergurjarcomunity #gurjar #gurjar_club #edits #picoftheday #pictureoftheday #staystrong #staytuned #modeling #model #poses #actor #staysmile #happy #colorful #fitnessmodel #underarmour #fashionmodel #fashion #delhiboy #trending #shotoniphone #iphonography #picsart #gurjar👑 #gymer #modellife #artist

😉 Pic📸:-@sain_ashish_8607 . . . . . . . . . . . . #gujjar #gurjarswag #veergurjarcomunity #gurjar #gurjar_club #edits #picoftheday #pictureoftheday #staystrong #staytuned #modeling #model #poses #actor #staysmile #happy #colorful #fitnessmodel #underarmour #fashionmodel #fashion #delhiboy #trending #shotoniphone #iphonography #picsart #gurjar 👑 #gymer #modellife #artist - 5 minutes ago

1 Likes
0 Comments
0
Some people are just not worth the bullshit 🤟🏽 #standtall #staystrong #neverforgetwhoyouare

Some people are just not worth the bullshit 🤟🏽 #standtall #staystrong #neverforgetwhoyouare - 6 minutes ago

1 Likes
0 Comments
0
101 IMPIAN, PERJUANGAN BAGAIMANA?? #staystrong #tareem99 #stayfocused #millionairemindset #milionermentor #perjuangan #sakit #hebat #yakin #semangat #allahada #bertabahlah #nasigorengtareem99 #nasiarabtareem99 #arabianfoods #foodviral #instagood #instamilionares #tryanderror #roadtobillionaire #jutawanhebat #foodstagram #instastory #instafamous #angahtareem99

101 IMPIAN, PERJUANGAN BAGAIMANA?? #staystrong #tareem99 #stayfocused #millionairemindset #milionermentor #perjuangan #sakit #hebat #yakin #semangat #allahada #bertabahlah #nasigorengtareem99 #nasiarabtareem99 #arabianfoods #foodviral #instagood #instamilionares #tryanderror #roadtobillionaire #jutawanhebat #foodstagram #instastory #instafamous #angahtareem99 - 6 minutes ago

1 Likes
0 Comments
0
So I just wanna day that, you are beautiful, you are kind, you are smart, you are amazing, you are phenomenal, you are strong, I just wanna say that to you guys cause I feel like you don’t hear it enough and if you guys are going through a hard time right now just read this, just know you are beautiful you are strong you are worth it and I’m here for you guys at all time no matter what! I love each and everyone of y’all so much!!❤️ I truly hope y’all have an amazing day or night!!!💖💖 SPREAD THAT SUNSHINE!!💛 #loveyou #loveyourself #imhereforyou #godishereforyou #loveyounomatterwhat #spreadthatsunshine #spreadthelove #sunshinemafia #tysonswilderness #jordanssunshinesports #sunshinenation #sunshinesupersquad #jaxamillionproductions #stayfocused #staystrong #stayhumble #staypositive #haveapositiveday #haveapositivemindset

So I just wanna day that, you are beautiful, you are kind, you are smart, you are amazing, you are phenomenal, you are strong, I just wanna say that to you guys cause I feel like you don’t hear it enough and if you guys are going through a hard time right now just read this, just know you are beautiful you are strong you are worth it and I’m here for you guys at all time no matter what! I love each and everyone of y’all so much!!❤️ I truly hope y’all have an amazing day or night!!!💖💖 SPREAD THAT SUNSHINE!!💛 #loveyou #loveyourself #imhereforyou #godishereforyou #loveyounomatterwhat #spreadthatsunshine #spreadthelove #sunshinemafia #tysonswilderness #jordanssunshinesports #sunshinenation #sunshinesupersquad #jaxamillionproductions #stayfocused #staystrong #stayhumble #staypositive #haveapositiveday #haveapositivemindset - 6 minutes ago

4 Likes
0 Comments
0
When the weight of the world comes crashing down...their love is my strength to pick up the world. 
#myheart #mysoul #myeverything #myreasonwhy #bubby #sissy #staystrong #perseverance #dadlove

When the weight of the world comes crashing down...their love is my strength to pick up the world. #myheart #mysoul #myeverything #myreasonwhy #bubby #sissy #staystrong #perseverance #dadlove - 6 minutes ago

2 Likes
0 Comments
0
Happy birthday 🎊 NANA.  My #niece #happybirthday  My niece is not out here to celebrate her date.  But she’s a good gurl.  Imma shout you out nana.  Love you baby gurl.  Lots #staystrong

Happy birthday 🎊 NANA. My #niece #happybirthday My niece is not out here to celebrate her date. But she’s a good gurl. Imma shout you out nana. Love you baby gurl. Lots #staystrong - 6 minutes ago

0 Likes
0 Comments
0
Some we just need a reminder- stay strong! You got this 💕 #staystrong #youareawesome #mentalhealthmatters #selfcare #tigersarerad #beyourbestself

Some we just need a reminder- stay strong! You got this 💕 #staystrong #youareawesome #mentalhealthmatters #selfcare #tigersarerad #beyourbestself - 7 minutes ago

1 Likes
0 Comments
0
Hello 👋 ❤️ thanks for swiping Right 🙏🏽 You cannot be a BIG person with a small heart”🙏🏽🥰 God has invested entirely too much in you for you to be comfortable in anything less than you were created to be.😍😍
If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose🥰🥰
.
.
.
.
.
.
. .” #believeingod #trusttheprocess #trustyourself #staystrong #bethankful #beblessed🙏 #trusttheuniverse #bestrong #lawofsuccess #lawofabundance #behappy #godsplan #pray #prayeveryday #prayabouteverything #befaithful #goodnight #godblessyou 🙏🏽😍🥰💗❤️

Hello 👋 ❤️ thanks for swiping Right 🙏🏽 You cannot be a BIG person with a small heart”🙏🏽🥰 God has invested entirely too much in you for you to be comfortable in anything less than you were created to be.😍😍 If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose🥰🥰 . . . . . . . .” #believeingod #trusttheprocess #trustyourself #staystrong #bethankful #beblessed 🙏 #trusttheuniverse #bestrong #lawofsuccess #lawofabundance #behappy #godsplan #pray #prayeveryday #prayabouteverything #befaithful #goodnight #godblessyou 🙏🏽😍🥰💗❤️ - 9 minutes ago

2 Likes
0 Comments
0
It is what it is sometimes when you got to go through things. I honestly think with everything I got going on I think I've learned one most important thing what doesn't kill you makes you stronger what doesn't kill you should never make it bitter you better make the sweetest glass of lemonade and enjoy every sip... Lol hey peeps haven't been on here for a minute nothing new up to my ass in problems and dealing with my body again but guess what I got this I just needed to share for anyone who going thru it too #carpediem #carpenoctem #justkeepswimming #keeponmoving #mystoryisntoveryet #staystrong #selfcare #lovethyself

It is what it is sometimes when you got to go through things. I honestly think with everything I got going on I think I've learned one most important thing what doesn't kill you makes you stronger what doesn't kill you should never make it bitter you better make the sweetest glass of lemonade and enjoy every sip... Lol hey peeps haven't been on here for a minute nothing new up to my ass in problems and dealing with my body again but guess what I got this I just needed to share for anyone who going thru it too #carpediem #carpenoctem #justkeepswimming #keeponmoving #mystoryisntoveryet #staystrong #selfcare #lovethyself - 9 minutes ago

1 Likes
0 Comments
0
Keep Smiling 😊 and Stay Strong, Healthy💪 and Positive👍! Eat Well😋, Boost Immunity🙆, Sleep Well😴, Be Happy🤗 and Enjoy what you Love💖 and Do🙏! .

Of course to boost immunity, energy and focus with my daily dose of AM essentials, Zen Fit, Reserve and M1NDs. .

Eating healthy by preparing homemade brunch! Toast the sliced soya loaf, top with cheddar cheese, diced cherry tomatoes & dash of Italian seasoning. Added fresh roquettes, blueberries and black pepper chicken ! Yummy! 😋🍞🧀🍗🍅🌿🍽
.
.

Keep Smiling 😊 and Stay Strong, Healthy💪 and Positive👍! Eat Well😋, Boost Immunity🙆, Sleep Well😴, Be Happy🤗 and Enjoy what you Love💖 and Do🙏! . Of course to boost immunity, energy and focus with my daily dose of AM essentials, Zen Fit, Reserve and M1NDs. . Eating healthy by preparing homemade brunch! Toast the sliced soya loaf, top with cheddar cheese, diced cherry tomatoes & dash of Italian seasoning. Added fresh roquettes, blueberries and black pepper chicken ! Yummy! 😋🍞🧀🍗🍅🌿🍽 . . - 9 minutes ago

1 Likes
1 Comments
0
Congrats to Andi 3rd place, Lorna 2nd place and Jane is your winner of week six in The Cheers to a New You Challenge!!! 💪💪💪 Great job!!
.
.
.
#knowpainseethechange #mindfulofthegains #thebodyshopfitnesscenters #fitnesschallenge #staystrong #nevergiveup

Congrats to Andi 3rd place, Lorna 2nd place and Jane is your winner of week six in The Cheers to a New You Challenge!!! 💪💪💪 Great job!! . . . #knowpainseethechange #mindfulofthegains #thebodyshopfitnesscenters #fitnesschallenge #staystrong #nevergiveup - 10 minutes ago

1 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.