#striking

495,743 posts

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Dรญa 78 de entrenamiento en cuarentena terminado en familia๐Ÿ’ช๐Ÿป๐Ÿ”ฅโค๐ŸฅŠ.
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#ๆ•ฃๆ‰“
#SANDA
#MARTIALARTS 
#SANDATRAINING 
#SANSHOU
#WUSHU
#WUSHUSANDA 
#KUNGFU 
#DEPORTE
#DEPORTEARGENTINO
#YOMEQUEDOENCASA
#DEPORTESDECOMBATE 
#COMBATSPORTS 
#STRIKING
#ENTRENAR 
#ENTRENAMIENTO 
#TRAINING 
#HARDTRAINING
#FIGHTING 
#QUEDATEENCASA
#YOENTRENOENCASA
#ACONDICIONAMIENTOFISICO
#CLASESDESANDA 
#TAKEDOWNS
#TRADITIONALTEAM
#MARIANOSUAREZ 
#BUENOSAIRES 
#ARGENTINA 
#SANDAARGENTINA
#ARGENTINAWUSHU

. Dรญa 78 de entrenamiento en cuarentena terminado en familia๐Ÿ’ช๐Ÿป๐Ÿ”ฅโค๐ŸฅŠ. . . . . . #ๆ•ฃๆ‰“ #SANDA #MARTIALARTS #SANDATRAINING #SANSHOU #WUSHU #WUSHUSANDA #KUNGFU #DEPORTE #DEPORTEARGENTINO #YOMEQUEDOENCASA #DEPORTESDECOMBATE #COMBATSPORTS #STRIKING #ENTRENAR #ENTRENAMIENTO #TRAINING #HARDTRAINING #FIGHTING #QUEDATEENCASA #YOENTRENOENCASA #ACONDICIONAMIENTOFISICO #CLASESDESANDA #TAKEDOWNS #TRADITIONALTEAM #MARIANOSUAREZ #BUENOSAIRES #ARGENTINA #SANDAARGENTINA #ARGENTINAWUSHU - 18 minutes ago

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Clase de SANDA online viernes 20:00hs๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐ŸฅŠ.
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#ๆ•ฃๆ‰“
#SANDA
#MARTIALARTS 
#SANDATRAINING 
#SANSHOU
#WUSHU
#WUSHUSANDA 
#KUNGFU 
#DEPORTE
#DEPORTEARGENTINO
#YOMEQUEDOENCASA
#DEPORTESDECOMBATE 
#COMBATSPORTS 
#STRIKING
#ENTRENAR 
#ENTRENAMIENTO 
#TRAINING 
#HARDTRAINING
#FIGHTING 
#QUEDATEENCASA
#YOENTRENOENCASA
#ACONDICIONAMIENTOFISICO
#CLASESDESANDA 
#TAKEDOWNS
#TRADITIONALTEAM
#MARIANOSUAREZ 
#BUENOSAIRES 
#ARGENTINA 
#SANDAARGENTINA
#ARGENTINAWUSHU

. Clase de SANDA online viernes 20:00hs๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐ŸฅŠ. . . . . . #ๆ•ฃๆ‰“ #SANDA #MARTIALARTS #SANDATRAINING #SANSHOU #WUSHU #WUSHUSANDA #KUNGFU #DEPORTE #DEPORTEARGENTINO #YOMEQUEDOENCASA #DEPORTESDECOMBATE #COMBATSPORTS #STRIKING #ENTRENAR #ENTRENAMIENTO #TRAINING #HARDTRAINING #FIGHTING #QUEDATEENCASA #YOENTRENOENCASA #ACONDICIONAMIENTOFISICO #CLASESDESANDA #TAKEDOWNS #TRADITIONALTEAM #MARIANOSUAREZ #BUENOSAIRES #ARGENTINA #SANDAARGENTINA #ARGENTINAWUSHU - 27 minutes ago

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Amazing how much faster and more powerful Iโ€™ve become working with 16 oz #boxing gloves on my #striking now transitioning back to the 4 oz #mma gloves. @hayabusacombat 
#gloves #mmagloves #martialarts #boxinggloves #striker #capoeira #fighter #martialartist #learn #equipment #speed #power #attack #defense #movement #athlete #training

Amazing how much faster and more powerful Iโ€™ve become working with 16 oz #boxing gloves on my #striking now transitioning back to the 4 oz #mma gloves. @hayabusacombat #gloves #mmagloves #martialarts #boxinggloves #striker #capoeira #fighter #martialartist #learn #equipment #speed #power #attack #defense #movement #athlete #training - 53 minutes ago

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Reposted from @tommyblom KEEPING IT SIMPLE HELPS YOU GETTING IT DONE!

Depending on where you are, if you have the chance to get to the gym or spend hours training. Or if you need to get your training done โ€œin betweenโ€ โ€ฆ

In an ideal world weโ€™d have time for the first example but reality a lot of the time looks different

The โ€œin betweenโ€ sessions of #greasethegroove with a lot of rest is an great way to not only keep your strength and physical performance but to increase it!
- - - 
Short and easy session today, done โ€œin betweenโ€ while cooking dinner and everything else that needed to be done.

Good thing with that is that it gives plenty of rest between sets.

5 rounds of the following complex.
- Double KB Militay press, 5 @ 28+28
- Double KB front squat, 3 @ 28+28

Please share this if there is anyone you think could benefit from it.

#understandpracticeapply #kravmaga  #striking #kettlebeellsonline #kettlebells #tommyblom #strongfirst #sfg #tommyblom #tenacity #tenacitydynamics #tenacitytacticalstrength #tacticalstrength #strengthtraining #strengthandconditioning #fitness #practice #movewellthenmovemuch #fms #functionaltraining @strongfirstscandinavia @tenacity.se @strongfirst - #regrann

Reposted from @tommyblom KEEPING IT SIMPLE HELPS YOU GETTING IT DONE! Depending on where you are, if you have the chance to get to the gym or spend hours training. Or if you need to get your training done โ€œin betweenโ€ โ€ฆ In an ideal world weโ€™d have time for the first example but reality a lot of the time looks different The โ€œin betweenโ€ sessions of #greasethegroove with a lot of rest is an great way to not only keep your strength and physical performance but to increase it! - - - Short and easy session today, done โ€œin betweenโ€ while cooking dinner and everything else that needed to be done. Good thing with that is that it gives plenty of rest between sets. 5 rounds of the following complex. - Double KB Militay press, 5 @ 28+28 - Double KB front squat, 3 @ 28+28 Please share this if there is anyone you think could benefit from it. #understandpracticeapply #kravmaga #striking #kettlebeellsonline #kettlebells #tommyblom #strongfirst #sfg #tommyblom #tenacity #tenacitydynamics #tenacitytacticalstrength #tacticalstrength #strengthtraining #strengthandconditioning #fitness #practice #movewellthenmovemuch #fms #functionaltraining @strongfirstscandinavia @tenacity.se @strongfirst - #regrann - 1 hour ago

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Our first striking class ๐ŸฅŠ with coach @gabesejas was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #knightsbjj #striking #team #boxing #martialarts #training #cardio #fun #technical #kissimmee 
Knightsbjj.com๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ

Our first striking class ๐ŸฅŠ with coach @gabesejas was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #knightsbjj #striking #team #boxing #martialarts #training #cardio #fun #technical #kissimmee Knightsbjj.com๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ - 1 hour ago

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Because funny is always in style. Also because I'm a total nerd and loved this. ๐Ÿ˜œ
#funny #laugh #laughter #laughteristhebestmedicine #laughterisgoodforthesoul #thefitnessexpress #yolo #forreal #takeabreath #pullyourselftogether #workout #workoutmotivation #personaltraining #personaltrainer #kickboxing #mma #bjj #striking #nerd #geek #idgaf

Because funny is always in style. Also because I'm a total nerd and loved this. ๐Ÿ˜œ #funny #laugh #laughter #laughteristhebestmedicine #laughterisgoodforthesoul #thefitnessexpress #yolo #forreal #takeabreath #pullyourselftogether #workout #workoutmotivation #personaltraining #personaltrainer #kickboxing #mma #bjj #striking #nerd #geek #idgaf - 2 hours ago

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"๐•ฝ๐–š๐–™๐–๐–‘๐–Š๐–˜๐–˜ ๐•ฑ๐–†๐–’๐–Ž๐–‘๐–Ž๐–† ๐•ธ๐–’๐–†"  #mma #mmafighter #mmafighters #mmamexico #kickboxing #kickfighters #muaythai #muaythaifighter #striking #strikers #strikepplers #grappling #grapplers #bjj #bjjlife #bjj4life #bjjlifestyle #jiujitsu #jiujitsubrasileรฑo #jiujitsuparatodos #nogi #nogigirls #noginoproblem  #borntoroll #borntofight #ruthlessfamiliamma

"๐•ฝ๐–š๐–™๐–๐–‘๐–Š๐–˜๐–˜ ๐•ฑ๐–†๐–’๐–Ž๐–‘๐–Ž๐–† ๐•ธ๐–’๐–†" #mma #mmafighter #mmafighters #mmamexico #kickboxing #kickfighters #muaythai #muaythaifighter #striking #strikers #strikepplers #grappling #grapplers #bjj #bjjlife #bjj4life #bjjlifestyle #jiujitsu #jiujitsubrasileรฑo #jiujitsuparatodos #nogi #nogigirls #noginoproblem #borntoroll #borntofight #ruthlessfamiliamma - 2 hours ago

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#badapplemma #f3trainingcenter #striking #muaythai #kickboxing #boxing #pradalserey #mma #bjj

#badapplemma #f3trainingcenter #striking #muaythai #kickboxing #boxing #pradalserey #mma #bjj - 2 hours ago

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My oldest son logan hitting Mets and dannie having fun. #boxing #striking #mma

My oldest son logan hitting Mets and dannie having fun. #boxing #striking #mma - 2 hours ago

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My #BlackisBeautiful and so is this ... #Muse - #Reminders #Art #Photography #Beauty #Features #Elegance #Pose #Blackandwhite #Inspiration #Striking

My #BlackisBeautiful and so is this ... #Muse - #Reminders #Art #Photography #Beauty #Features #Elegance #Pose #Blackandwhite #Inspiration #Striking - 2 hours ago

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Gypsy Soul outfit# Gamble Mansion#curls# beauty#body#striking eyes#Florida #๐Ÿ

Gypsy Soul outfit# Gamble Mansion#curls # beauty#body #striking eyes#Florida #๐Ÿ - 2 hours ago

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Haven't hit a bag in months and I could definitely feel the difference today. 
#boxing #bagwork #heavybag #training #workingout #fitness #exercise #workout #gym #endurance #conditioning #cardio #boxingtraining #mma #striking #deicide

Haven't hit a bag in months and I could definitely feel the difference today. #boxing #bagwork #heavybag #training #workingout #fitness #exercise #workout #gym #endurance #conditioning #cardio #boxingtraining #mma #striking #deicide - 3 hours ago

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Happy birthday (3 days late) to the man himself, the karate and mma master Lyoto Machida, the Dragon. The former UFC lightheavy weight champion and a true Samurai of this great and extreme sport.
One of the fighters that has influenced me the most and shaped my style being we are both karate fighters, use traditional arts to our arsenal and fight southpaw. This whole week belongs to the Dragon. When Japan and Brazil meet. The Karate era never ends. The slaps from his mentor Anoki never get old.
@lyotomachidafw 
#thrrealkaratekid
#TheDragon
#AntonioAnoki
#mostmysteriousfighter
#Karate
#shotokankarate 
#fullcontactkarate
#BJJ
#Judo
#Aikido
#striking
#Japan
#Brazil
#beleฬm
#ultimatefightingchampionship

Happy birthday (3 days late) to the man himself, the karate and mma master Lyoto Machida, the Dragon. The former UFC lightheavy weight champion and a true Samurai of this great and extreme sport. One of the fighters that has influenced me the most and shaped my style being we are both karate fighters, use traditional arts to our arsenal and fight southpaw. This whole week belongs to the Dragon. When Japan and Brazil meet. The Karate era never ends. The slaps from his mentor Anoki never get old. @lyotomachidafw #thrrealkaratekid #TheDragon #AntonioAnoki #mostmysteriousfighter #Karate #shotokankarate #fullcontactkarate #BJJ #Judo #Aikido #striking #Japan #Brazil #bele ฬm #ultimatefightingchampionship - 3 hours ago

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Sรกbado, dia de reabertura!! Seguindo as normas da DGS e com upgrade ๐Ÿ˜!
Sejam bem vindos!!!
WWW.ACADEMIA-ESPINHO.COM

Sรกbado, dia de reabertura!! Seguindo as normas da DGS e com upgrade ๐Ÿ˜! Sejam bem vindos!!! WWW.ACADEMIA-ESPINHO.COM - 3 hours ago

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On this episode, I speak with world class striking coach, and owner of @Classicfightteam, @tyler_wombles.โฃ
โฃ
We talk about his new self-defense class created with his friend and former Navy SEAL @traviskennedy267, called Imminent Contact Systems. Also, we go at length to talk about the philosophy of fighting, all the nuances that come together when the athletes compete. In addition, some of the mental skills that his fighters develop and use. โฃTo get more information follow their pages. โฃ
After listening, I hope some of you that watch combat sports or those who donโ€™t can gain an added perspective. Go beyond just seeing the violence, pay attention to the pace the athletes try to dictate, the cadence & the rhythm they set and break, the recovery and morale during periods, the focus, and adjustments made in real time. Hopefully, youโ€™ll see what Is true in many other sports, in that the athletes that fight are spectacular.

On this episode, I speak with world class striking coach, and owner of @Classicfightteam , @tyler_wombles. โฃ โฃ We talk about his new self-defense class created with his friend and former Navy SEAL @traviskennedy267 , called Imminent Contact Systems. Also, we go at length to talk about the philosophy of fighting, all the nuances that come together when the athletes compete. In addition, some of the mental skills that his fighters develop and use. โฃTo get more information follow their pages. โฃ After listening, I hope some of you that watch combat sports or those who donโ€™t can gain an added perspective. Go beyond just seeing the violence, pay attention to the pace the athletes try to dictate, the cadence & the rhythm they set and break, the recovery and morale during periods, the focus, and adjustments made in real time. Hopefully, youโ€™ll see what Is true in many other sports, in that the athletes that fight are spectacular. - 3 hours ago

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๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
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Darren till's instagram might be the only good thing of this pandemic
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Follow @mma_legendsnews
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#darrentill #platiniumperry #sexeducation #ufc #mma #BMF #BMFbelt #danawhite #fight #fightnight #boxing #badass #legend #bjj #strike #striking

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ . Darren till's instagram might be the only good thing of this pandemic . Follow @mma_legendsnews . #darrentill #platiniumperry #sexeducation #ufc #mma #BMF #BMFbelt #danawhite #fight #fightnight #boxing #badass #legend #bjj #strike #striking - 3 hours ago

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Sat Run with Ze BE Boys
#BlackEyeCombatAndFitness
#BlackEyeOCR 
#BlackEyeCombat 
#BlackEyeFitness
#Boxing #SweetScience
#Muaythai #Striking
#BJJ #Jiujitsu
#Running 
#OCR #ObstacleCourseRacing #Trail
#SkateBoarding #ExtremeGames
#Fitness #Workout #Compete
#Athlete #Coach
#BEBetterThanYesterday
#Learn #Apply #Educate
#VersatilityIsTheNameOfTheGame

Sat Run with Ze BE Boys #BlackEyeCombatAndFitness #BlackEyeOCR #BlackEyeCombat #BlackEyeFitness #Boxing #SweetScience #Muaythai #Striking #BJJ #Jiujitsu #Running #OCR #ObstacleCourseRacing #Trail #SkateBoarding #ExtremeGames #Fitness #Workout #Compete #Athlete #Coach #BEBetterThanYesterday #Learn #Apply #Educate #VersatilityIsTheNameOfTheGame - 3 hours ago

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Hypnotik Liga Long Sleeve Rashguard - Olive Drab, $32 each tonight on MMAHQ.com! 
Tune in Friday at 11PM EST for this 24 HR sale. 
#hypnotik #fighting #kickboxing #nogi #boxing #mma #sweetscience #jiujitsu #mmahq #grappling #muaythai #martialarts #wrestling #striking #pugilist #combatsports #mmadeals #bjj

Hypnotik Liga Long Sleeve Rashguard - Olive Drab, $32 each tonight on MMAHQ.com! Tune in Friday at 11PM EST for this 24 HR sale. #hypnotik #fighting #kickboxing #nogi #boxing #mma #sweetscience #jiujitsu #mmahq #grappling #muaythai #martialarts #wrestling #striking #pugilist #combatsports #mmadeals #bjj - 3 hours ago

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A re-created look I decided to try. ๐Ÿ’›๐Ÿ’œ๐Ÿ’— @makeupbyshayla.x - BUTTERFLY ๐Ÿฆ‹ CREATION. โ€ข
โ€ข 
#makeupartist #mua #makeup #glam #tiktok #butterfly #eyeshadow #colour #fluffylashes #bronzemakeup #flawlessskin #closeup #photooftheday #striking

A re-created look I decided to try. ๐Ÿ’›๐Ÿ’œ๐Ÿ’— @makeupbyshayla.x - BUTTERFLY ๐Ÿฆ‹ CREATION. โ€ข โ€ข #makeupartist #mua #makeup #glam #tiktok #butterfly #eyeshadow #colour #fluffylashes #bronzemakeup #flawlessskin #closeup #photooftheday #striking - 4 hours ago

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Todayโ€™s Therapy Session #teambullybuster #selfdefense #studiocity #therapysession #therapy #release #mentalhealth #punchitout #striking #boxingbands

Todayโ€™s Therapy Session #teambullybuster #selfdefense #studiocity #therapysession #therapy #release #mentalhealth #punchitout #striking #boxingbands - 4 hours ago

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