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TGIF!!!!! I attempted to run today and my legs just wernt letting me so cardio in the gym instead today for #redjanuary day 24!!!
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#redjanuary #active #getitdone #slimmingworldfamily #healthy #diet #sw #weightlossblog #getitdone #slimmingworldfamily #healthy #diet #sw #weightlossblog #weightlossbloggers #slimmingworldfamily #swfood #iloveslimmingworld #fitbit #active #getitdone #mfp #myfitnesspal #healthy #diet #sw #weightlossblog #weightlossbloggers #fitnessblog #swinstagram #slimmingworldmafia

TGIF!!!!! I attempted to run today and my legs just wernt letting me so cardio in the gym instead today for #redjanuary day 24!!! . . #redjanuary #active #getitdone #slimmingworldfamily #healthy #diet #sw #weightlossblog #getitdone #slimmingworldfamily #healthy #diet #sw #weightlossblog #weightlossbloggers #slimmingworldfamily #swfood #iloveslimmingworld #fitbit #active #getitdone #mfp #myfitnesspal #healthy #diet #sw #weightlossblog #weightlossbloggers #fitnessblog #swinstagram #slimmingworldmafia - 6 minutes ago

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#fridaybreakfast 🍳 A slice of toasted #promiseglutenfree soft white bread topped with ham , spinach , tomato, duck egg & a dollop of #drwills beetroot ketchup 😋 #yolkporn #sw #swbreakfast #slimmingworld #swuk #swmafia #slimmingpats #duckegg #swmenu #glutenfreebread #ketchup #swfam #beetroot #beetrootlover #swfood #slimmingworlduk #swinstagram #foodstagram #weightlossjourney #weightloss #swinspo #swinsta #slimmingworldbreakfastideas #slimmingworldbreakfast #clarencecourt #egg #eggporn @promiseglutenfree @doctor_wills @clarence_court ❤️

#fridaybreakfast 🍳 A slice of toasted #promiseglutenfree soft white bread topped with ham , spinach , tomato, duck egg & a dollop of #drwills beetroot ketchup 😋 #yolkporn #sw #swbreakfast #slimmingworld #swuk #swmafia #slimmingpats #duckegg #swmenu #glutenfreebread #ketchup #swfam #beetroot #beetrootlover #swfood #slimmingworlduk #swinstagram #foodstagram #weightlossjourney #weightloss #swinspo #swinsta #slimmingworldbreakfastideas #slimmingworldbreakfast #clarencecourt #egg #eggporn @promiseglutenfree @doctor_wills @clarence_court ❤️ - 7 minutes ago

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Another #slimmingworldsp meal last night! 👇🏼 Burgers made with 5% fat steak mince, added chilli and Cajun spice, topped with my Hex A allowance of mature cheddar and onions softened in frylight, they were so tasty 👏🏼
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#slimmingworld #slimmingworldspday #slimmingworldmeal #swinsta #swinstagram #slimmingworlduk #slimmingworldfamily #weightlossjourney #weightloss #healthyfood #healthylifestyle

Another #slimmingworldsp meal last night! 👇🏼 Burgers made with 5% fat steak mince, added chilli and Cajun spice, topped with my Hex A allowance of mature cheddar and onions softened in frylight, they were so tasty 👏🏼 . . . . . #slimmingworld #slimmingworldspday #slimmingworldmeal #swinsta #swinstagram #slimmingworlduk #slimmingworldfamily #weightlossjourney #weightloss #healthyfood #healthylifestyle - 18 minutes ago

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Kind of gutted about this but also expected it after being off work sick this week and not eating the best choices😬 this week I plan on eating as clean as I can, drinking lots of water and getting back into exercise by doing some hiit workouts after work💪🏻
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#swmeals #slimmingworld #slimmingworlduk #slimminginsta #slimmingworlder #slimmingworldgirl #slimmingworldlife #healthyliving #weightloss #dietplan #fooddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #motivation #swweighday #swuk #swinstagram #slimmingworldfood #swfamily #swfriends

Kind of gutted about this but also expected it after being off work sick this week and not eating the best choices😬 this week I plan on eating as clean as I can, drinking lots of water and getting back into exercise by doing some hiit workouts after work💪🏻 . . . . . #swmeals #slimmingworld #slimmingworlduk #slimminginsta #slimmingworlder #slimmingworldgirl #slimmingworldlife #healthyliving #weightloss #dietplan #fooddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #motivation #swweighday #swuk #swinstagram #slimmingworldfood #swfamily #swfriends - 20 minutes ago

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Just like that’s it’s #facetofacefriday 🥳 it’s been an incredibly stressful week and thank you to those who have noticed my lack of posts and reached out to me! The good news is that the immediate stressor has now gone so I can relax a little however the impact on me has clearly made me so haggard as even my iPhone facial recognition doesn’t work anymore 😒 I’ve survived on white bread toasties and mini cheddars the last few days but it was a case of needs must! Anyway I am really excited for the next chapter in my life however first I have some celebrating to do so I’m going to be MIA for a couple more days (potentially the odd bad food post so apologies in advance!) then I’m back on the wagon on Sunday. I also can’t make weigh in tomorrow because of football so my aim is going to be a maintain when I weigh next week meaning I will have lost anything that I gained this week. Anyway back to the #facetoface there is 8 stone lost between these pictures 🤩
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#slimmingworld #face2facefriday #face2face  #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #swinsta #swinstagram #healthyfood #healthylifestyle #healthylife #weighin #slimmingworlduk #sw #swbloggeruk

Just like that’s it’s #facetofacefriday 🥳 it’s been an incredibly stressful week and thank you to those who have noticed my lack of posts and reached out to me! The good news is that the immediate stressor has now gone so I can relax a little however the impact on me has clearly made me so haggard as even my iPhone facial recognition doesn’t work anymore 😒 I’ve survived on white bread toasties and mini cheddars the last few days but it was a case of needs must! Anyway I am really excited for the next chapter in my life however first I have some celebrating to do so I’m going to be MIA for a couple more days (potentially the odd bad food post so apologies in advance!) then I’m back on the wagon on Sunday. I also can’t make weigh in tomorrow because of football so my aim is going to be a maintain when I weigh next week meaning I will have lost anything that I gained this week. Anyway back to the #facetoface there is 8 stone lost between these pictures 🤩 ————————————————————————— #slimmingworld #face2facefriday #face2face #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #swinsta #swinstagram #healthyfood #healthylifestyle #healthylife #weighin #slimmingworlduk #sw #swbloggeruk - 21 minutes ago

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Breakfast, lunch + elevensies sorted for today
Breakfast - 2 x Alpen lites (HEX)
Elevensies - Bliss bar (4.5syns)
Lunch - mccains jacket (1syn) tuna, salad, sweetcorn, 1tbsp litemayo (2.5syns) dairylea triangles (HEX)
#slimmingworldjourney #slimmingworlduk #slimmingworldwales #swinsta #slimmingworld #swinstagram #onplan #foodoptimising

Breakfast, lunch + elevensies sorted for today Breakfast - 2 x Alpen lites (HEX) Elevensies - Bliss bar (4.5syns) Lunch - mccains jacket (1syn) tuna, salad, sweetcorn, 1tbsp litemayo (2.5syns) dairylea triangles (HEX) #slimmingworldjourney #slimmingworlduk #slimmingworldwales #swinsta #slimmingworld #swinstagram #onplan #foodoptimising - 23 minutes ago

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Early morning Black Coffee & Banana until first break!
Arrived at work early so going to have a look through my Take 5 book and meal plan & write a shopping list for later!💕
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#take5 #swuk #swsp #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldmeals #slimmingworldinspiration #slimmingworldlife #slimmingworldfooddiary #slimmingworldsupport #slimmingworldrecipes #extraeasy #foodoptimising #onplan #sp #sw #swinsta  #swinstagram #speedfood #healthyeating  #healthyliving #healthyfoodchoices #weightlossjourney #homemade #fooddiary #2020

Early morning Black Coffee & Banana until first break! Arrived at work early so going to have a look through my Take 5 book and meal plan & write a shopping list for later!💕 . . . #take5 #swuk #swsp #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriendly #slimmingworldinsta #slimmingworldmeals #slimmingworldinspiration #slimmingworldlife #slimmingworldfooddiary #slimmingworldsupport #slimmingworldrecipes #extraeasy #foodoptimising #onplan #sp #sw #swinsta   #swinstagram #speedfood #healthyeating   #healthyliving #healthyfoodchoices #weightlossjourney #homemade #fooddiary #2020 - 23 minutes ago

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It's Friday! 😀 😍Yey!!! Lets not forget how amazing you all are!! Friday reminder 💕 have Ana amazing day! #slimmingworld #slimmingworldconsultant #slimmingworlduk #weightlossuk #swinspiration #swinstagram #swfamily #loseweight #sw #slimmingworldsupport #slimmingworldinsta #fattofit #weightloss #weightlosstransformation #slimmingworldrecipes #slimmingworldlifestyle #slimmingworldfoodblog #slimmingworldfollowers #slimmingworldfamily #slimmingworldplan #transformation #slimmingworldtransformation #slimmingworldweightlossjourney #weightlossjourney #slimmingworldsuccess #swuk #slimmingworldinstagram #amazing

It's Friday! 😀 😍Yey!!! Lets not forget how amazing you all are!! Friday reminder 💕 have Ana amazing day! #slimmingworld #slimmingworldconsultant #slimmingworlduk #weightlossuk #swinspiration #swinstagram #swfamily #loseweight #sw #slimmingworldsupport #slimmingworldinsta #fattofit #weightloss #weightlosstransformation #slimmingworldrecipes #slimmingworldlifestyle #slimmingworldfoodblog #slimmingworldfollowers #slimmingworldfamily #slimmingworldplan #transformation #slimmingworldtransformation #slimmingworldweightlossjourney #weightlossjourney #slimmingworldsuccess #swuk #slimmingworldinstagram #amazing - 23 minutes ago

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After a hectic week I'll take this. .
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Although not posted food has been 100% on plan thanks to microwave meals.
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Exercise has been limited due to time and instructor absence but I'm determined next week will be back to normal.
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Still in target range but I'd love to get another couple of pounds off to get back in my favourite place. .
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#swinsta #swinstagram #swuk #slimmingworlduk #onplan #healthyeating #lifestylechoice #swextraeasy #swfreefood #weighdayresults #swdiamondtargetmember

After a hectic week I'll take this. . . Although not posted food has been 100% on plan thanks to microwave meals. . . Exercise has been limited due to time and instructor absence but I'm determined next week will be back to normal. . . Still in target range but I'd love to get another couple of pounds off to get back in my favourite place. . . #swinsta #swinstagram #swuk #slimmingworlduk #onplan #healthyeating #lifestylechoice #swextraeasy #swfreefood #weighdayresults #swdiamondtargetmember - 24 minutes ago

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BREAKFAST

A bowl of @specialk_uk red berries (4.5 syns) with the first of today’s 🅰️ choices 🥛
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#slimmingworld  #foodoptimising #swuk #swinstagram #swinsta #slimmingworldinspiration #slimmingworlddiary #slimmingworldideas #lowsyn #swbreakfast #swfood #onplan

BREAKFAST A bowl of @specialk_uk red berries (4.5 syns) with the first of today’s 🅰️ choices 🥛 • • • #slimmingworld #foodoptimising #swuk #swinstagram #swinsta #slimmingworldinspiration #slimmingworlddiary #slimmingworldideas #lowsyn #swbreakfast #swfood #onplan - 27 minutes ago

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Morning all! Have been so busy the past few days I’ve forgotten to take pictures of my food. It’s Burns Night tomorrow 🏴󠁧󠁢󠁳󠁣󠁴󠁿 so I’m planning our Burns Supper of Haggis, Neeps, Tatties & a Whisky Sauce. Was considering a cranachan for dessert but don’t know if I’ll get that far. For now it’s coffee time whilst getting ready for work. Hope everyone has a lovely weekend ☕️😊. #coffee #morning #breakfast #friday #weekend #burnsnight #burns #rabbieburns #haggis #cranachan #haggisneepsandtatties #slimmingworld #slimmingworlduk #sw #swmum #synfree #swlife #swinstafamily #ourslimmingworldjourney #swinstagram #onplan #slimmingworldfood #slimmingworldjourney #hangrybirdsswni #swfood #slimmingworldnorthernireland #swinstafamily #swsupport #swplan #slimmingworldrecipes #slimmingworldfood #foodies

Morning all! Have been so busy the past few days I’ve forgotten to take pictures of my food. It’s Burns Night tomorrow 🏴󠁧󠁢󠁳󠁣󠁴󠁿 so I’m planning our Burns Supper of Haggis, Neeps, Tatties & a Whisky Sauce. Was considering a cranachan for dessert but don’t know if I’ll get that far. For now it’s coffee time whilst getting ready for work. Hope everyone has a lovely weekend ☕️😊. #coffee #morning #breakfast #friday #weekend #burnsnight #burns #rabbieburns #haggis #cranachan #haggisneepsandtatties #slimmingworld #slimmingworlduk #sw #swmum #synfree #swlife #swinstafamily #ourslimmingworldjourney #swinstagram #onplan #slimmingworldfood #slimmingworldjourney #hangrybirdsswni #swfood #slimmingworldnorthernireland #swinstafamily #swsupport #swplan #slimmingworldrecipes #slimmingworldfood #foodies - 28 minutes ago

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I’ve been rather absent on the posting! Whoops! But Friday weighday. So with the week of food I’ve had I’m really not too sad about this, at least it’s not another gain 😳 but still lost another 2inches from around my body (I don’t understand either 🤣)

I’ve been rather absent on the posting! Whoops! But Friday weighday. So with the week of food I’ve had I’m really not too sad about this, at least it’s not another gain 😳 but still lost another 2inches from around my body (I don’t understand either 🤣) - 29 minutes ago

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WEIGH IN RESULTS -2.2lbs 💪🏻 Just over half a stone lost since I re-set my countdown at after Christmas 😀
—————————————— #slimmingworldhacks #slimmingworld #slimmingworldfamily #slimmingworldmafia  #slimmingworldjourney #sw #swinsta #swinstagram #swinstafamily #swinstafood #slimming #weightloss #weightlossjourney #diet #healthy #healthyliving #healthyfood #healthyrecipe #theresultaarein #weighday #weighdayresults #weighinday  #weightloss

WEIGH IN RESULTS -2.2lbs 💪🏻 Just over half a stone lost since I re-set my countdown at after Christmas 😀 —————————————— #slimmingworldhacks #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #sw #swinsta #swinstagram #swinstafamily #swinstafood #slimming #weightloss #weightlossjourney #diet #healthy #healthyliving #healthyfood #healthyrecipe #theresultaarein #weighday #weighdayresults #weighinday #weightloss - 34 minutes ago

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• BREAKFAST •

Porridge with raspberries and cherries 🍒🥣 (1 hexA) #slimmingworld#slimmingworlduk#slimmingworldjourney#weightlossjourney#positivevibes#swinstagram#weightloss#swmafia#foodporn#healthyliving#slimmingworldideas#slimmingworldmums#foodblogger#fooddiary#love#instagood#me#instadaily#summer#bestoftheday#slimmingmum#bodymagic#instagood#instafood#pinchofnom#slimmingworldinspiration#photooftheday#weightlosstransformations#pregnant#pregnancydiary#pregnancydiet

• BREAKFAST • Porridge with raspberries and cherries 🍒🥣 (1 hexA) #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossjourney #positivevibes #swinstagram #weightloss #swmafia #foodporn #healthyliving #slimmingworldideas #slimmingworldmums #foodblogger #fooddiary #love #instagood #me #instadaily #summer #bestoftheday #slimmingmum #bodymagic #instagood #instafood #pinchofnom #slimmingworldinspiration #photooftheday #weightlosstransformations #pregnant #pregnancydiary #pregnancydiet - 41 minutes ago

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#sw #swuk #swinstagram #swinsta #swjourney #swmotivation #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldbloggers #slimmingworldinsta #slimmingworldplan #slimmingworldinstagram #slimmingworldmembers #slimmingworldmotivaton #slimmingworldmafia #foodoptimising #weightlossjourney #weightloss #weightlossmotivation #motivation #motivationalquotes #neverstoptryingneverstopbelievingnevergiveupyourdaywillcome

Love this . . #sw #swuk #swinstagram #swinsta #swjourney #swmotivation #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldbloggers #slimmingworldinsta #slimmingworldplan #slimmingworldinstagram #slimmingworldmembers #slimmingworldmotivaton #slimmingworldmafia #foodoptimising #weightlossjourney #weightloss #weightlossmotivation #motivation #motivationalquotes #neverstoptryingneverstopbelievingnevergiveupyourdaywillcome - 44 minutes ago

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First weigh in #sw #swuk #swinstagram #swinsta #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #swmafiauk #pcosweightloss #healthyliving #happy

First weigh in #sw #swuk #swinstagram #swinsta #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldjourney #swmafiauk #pcosweightloss #healthyliving #happy - 44 minutes ago

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Day 24 #redjanuary2020 ✅

24 down
7 to go
Day off
Then we go again. 
We run regularly but generally try and get a day or 2 break per week. 
@katie_v_sw is pushing all the way to do red January and so far, we’re all over it. 
I don’t really see any benefits on the scales but feeling pretty well toned and energetic which is good right?
Wherever you are on your weight loss journey, whatever level you’re at with physical activity - keep going. 
Every calorie saved, every calorie burned counts. They all add up to forming a fitter, healthier, skinnier, lighter you. 
YOU GOT THIS 👍🏻👍🏻 Happy Friday everyone. 
#redjanuary2020 ✅
#thatfeeling
#slimmingworld
#bodymagic
#getfitstayfit
#healthy 
#slimmingworlduk  #slimmingworldcouple2019
#slimmingworldcoupleoftheyear
#swgolden
#foodoptimising
#slimlikeaman
#bodymagic 
#running 
#exercise 
#healthylifestyle 
#slimmingworld 
#thatfeeling 
#swinsta 
#swinstagram 
#onplan 
#stayfit 
@slimmingworld

Day 24 #redjanuary2020 ✅ 24 down 7 to go Day off Then we go again. We run regularly but generally try and get a day or 2 break per week. @katie_v_sw is pushing all the way to do red January and so far, we’re all over it. I don’t really see any benefits on the scales but feeling pretty well toned and energetic which is good right? Wherever you are on your weight loss journey, whatever level you’re at with physical activity - keep going. Every calorie saved, every calorie burned counts. They all add up to forming a fitter, healthier, skinnier, lighter you. YOU GOT THIS 👍🏻👍🏻 Happy Friday everyone. #redjanuary2020#thatfeeling #slimmingworld #bodymagic #getfitstayfit #healthy #slimmingworlduk #slimmingworldcouple2019 #slimmingworldcoupleoftheyear #swgolden #foodoptimising #slimlikeaman #bodymagic #running #exercise #healthylifestyle #slimmingworld #thatfeeling #swinsta #swinstagram #onplan #stayfit @slimmingworld - 44 minutes ago

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So close to half a stone! Really pleased with this and starting to feel the results now - waking up is somewhat easier (although I'll never be a morning person!) and my work trousers were feeling loose yesterday. I'm hoping to have another good week and aim for the stone mark to be in sight! 
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimmingworldblog #swuk #swinsta #swinstagram #swjourney #weightlossjourney

So close to half a stone! Really pleased with this and starting to feel the results now - waking up is somewhat easier (although I'll never be a morning person!) and my work trousers were feeling loose yesterday. I'm hoping to have another good week and aim for the stone mark to be in sight! #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimmingworldblog #swuk #swinsta #swinstagram #swjourney #weightlossjourney - 44 minutes ago

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40g of @weetabixofficial minis this morning 🌾 with an apple 🍏
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@honeymonsteruk where are you stocked 😭 I can’t find honey monster anywhere 😭😭
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#slimmingworld #sw #foodoptimising #healthyeating #weightloss #weightlossjourney #slimmingworldfood #swfood #slimmingworldlife #slimmingworldfriendsuk #swfriends #fooddiary #swlife #slimmingworldinstagram #swinstagram #slimmingworldmeals #slimmingworldblog #swblog #swjourney #swmafia #weightlossmotivation #swuk #slimmingworlduk #mealideas #swfollowers #onplan #slimmingworldprogress #swfoodie #slimmingworldfollowers #swsyns

40g of @weetabixofficial minis this morning 🌾 with an apple 🍏 . @honeymonsteruk where are you stocked 😭 I can’t find honey monster anywhere 😭😭 . . . #slimmingworld #sw #foodoptimising #healthyeating #weightloss #weightlossjourney #slimmingworldfood #swfood #slimmingworldlife #slimmingworldfriendsuk #swfriends #fooddiary #swlife #slimmingworldinstagram #swinstagram #slimmingworldmeals #slimmingworldblog #swblog #swjourney #swmafia #weightlossmotivation #swuk #slimmingworlduk #mealideas #swfollowers #onplan #slimmingworldprogress #swfoodie #slimmingworldfollowers #swsyns - 45 minutes ago

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That time of the week again ! Finding it tough this week as have been unwell for a bit of it , but a bad week isnt going to do that much damage , just start again! 
#slimmingworld #swirishgirl #swireland #swdublin #swdublin15 #swonplan #swontrack #swinstagramsupport #swinstagram #swfollowers #swfriends #swirishfollowers #swswworks #weightlossjourney #100poundsdown #swhealth #swmafia #swinstafriends #swfacetoface #swfamily

That time of the week again ! Finding it tough this week as have been unwell for a bit of it , but a bad week isnt going to do that much damage , just start again! #slimmingworld #swirishgirl #swireland #swdublin #swdublin15 #swonplan #swontrack #swinstagramsupport #swinstagram #swfollowers #swfriends #swirishfollowers #swswworks #weightlossjourney #100poundsdown #swhealth #swmafia #swinstafriends #swfacetoface #swfamily - 47 minutes ago

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