#swmafia

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Another work day, another picky lunch...
Feeling ever so slightly (massively) demotivated today but used the rest of my break wisely and went out for that daily walk. So desperate to motivate myself, that I actually resorted to exercise. WHAT IS THIS?! πŸ€·πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ
Very ready to spend the rest of the afternoon with the heating cranked right up, drinking endless mugs of coffee and finishing the day on a PROPER productive note. πŸ™ŒπŸΌ
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#slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldblog #slimmingworldfood #sw #swuk #swfriends #swfamily #swmafia #swjourney #swfood #swmealideas #weightlossjourney #mfp #mfpuk #weightlossjourney #caloriecounting #fooddiary #mfp #mfpuk #fooddiary #foodbloggeruk

Another work day, another picky lunch... Feeling ever so slightly (massively) demotivated today but used the rest of my break wisely and went out for that daily walk. So desperate to motivate myself, that I actually resorted to exercise. WHAT IS THIS?! πŸ€·πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ Very ready to spend the rest of the afternoon with the heating cranked right up, drinking endless mugs of coffee and finishing the day on a PROPER productive note. πŸ™ŒπŸΌ . . . #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldblog #slimmingworldfood #sw #swuk #swfriends #swfamily #swmafia #swjourney #swfood #swmealideas #weightlossjourney #mfp #mfpuk #weightlossjourney #caloriecounting #fooddiary #mfp #mfpuk #fooddiary #foodbloggeruk - 55 seconds ago

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Warm Spiced King Prawn and Mushroom salad (on a bed of lettuce and cherry tomatoes). #edinburghfoodie #sw #swinstagram #swfamily #swfamilyuk #swmafia #swmafiafamilyuk #swuk #swukinsta #slimmingworld #slimmingworldedinburgh #vegetarian #healthylifestyle #healthyfood #healthybody #healthybrain #swmafia #edinburghcook #cooking #h #foodporn #foodie #lovefood #foodstagram #kingprawns #prawns #salad #fish

Warm Spiced King Prawn and Mushroom salad (on a bed of lettuce and cherry tomatoes). #edinburghfoodie #sw #swinstagram #swfamily #swfamilyuk #swmafia #swmafiafamilyuk #swuk #swukinsta #slimmingworld #slimmingworldedinburgh #vegetarian #healthylifestyle #healthyfood #healthybody #healthybrain #swmafia #edinburghcook #cooking #h #foodporn #foodie #lovefood #foodstagram #kingprawns #prawns #salad #fish - 2 minutes ago

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🚨 Brunch Alert 🚨 
Today I went for a Smoked Sausage & Chilli Frittata πŸ™ŒπŸΌ Including : 
I Used 5 Free Rage Eggs, Mattesons Reduced Fat Smoked Sausage 4 Syns For 50g, Red Peppers, Spring Onions, Chilli Powder, @asda Mature Cheddar 30g HEA Topped with a sprinkle of Basil and a side of Baked Beans !!! Just Missing Some @skinnyfoodco sriracha sauce 😌πŸ”₯ It was amazing cloud eat it all again !! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #weightloss #weighday #weightlossmotivation #weightlossjourney #weighin #weighinwednesday #slimmingworldsuccess #slimmingworldmember #slimmingworldmembers #sw #lossingweight #loosingfat #swfamily #swfriends #slimmingworldfriends #onplan #swblog #swuk #slimmingworlduk #swmafia #swmafiauk #slimmingfood #lockdown #bargins #brunch #gymlife #frittata #slimmingworldboy #pandemic

🚨 Brunch Alert 🚨 Today I went for a Smoked Sausage & Chilli Frittata πŸ™ŒπŸΌ Including : I Used 5 Free Rage Eggs, Mattesons Reduced Fat Smoked Sausage 4 Syns For 50g, Red Peppers, Spring Onions, Chilli Powder, @asda Mature Cheddar 30g HEA Topped with a sprinkle of Basil and a side of Baked Beans !!! Just Missing Some @skinnyfoodco sriracha sauce 😌πŸ”₯ It was amazing cloud eat it all again !! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #weightloss #weighday #weightlossmotivation #weightlossjourney #weighin #weighinwednesday #slimmingworldsuccess #slimmingworldmember #slimmingworldmembers #sw #lossingweight #loosingfat #swfamily #swfriends #slimmingworldfriends #onplan #swblog #swuk #slimmingworlduk #swmafia #swmafiauk #slimmingfood #lockdown #bargins #brunch #gymlife #frittata #slimmingworldboy #pandemic - 3 minutes ago

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🌟 Weigh day 🌟
Skipped weigh in last Friday as I just couldn’t face what my fat self had been doing. Binging and none stop eating everything. 
I forced myself on the scales Monday and I was 4lbs up, thought I best get a grip. I’ve always been able to put weight on dead easy. 
I know it’s only 3 days but I’m now only 2lbs up & feel my willpower is back! 
I’ve been doing my hitts still so at least that’s something I’ve not stopped. 
I’m having an off plan this evening as my partner wanted to make a pie😦πŸ₯° #weigh #weighday #weightloss #weightlossjourney #weight #sw #slimmingworld #onplan #swuk #swmafia #swinsta #swfood #glutenfree #freefrom #swsupport #swfriendly #slimmingworlduk #slimmingworldfood #slimmingworldfriendly #slimmingworldrecipes #slimmimgworlduk

🌟 Weigh day 🌟 Skipped weigh in last Friday as I just couldn’t face what my fat self had been doing. Binging and none stop eating everything. I forced myself on the scales Monday and I was 4lbs up, thought I best get a grip. I’ve always been able to put weight on dead easy. I know it’s only 3 days but I’m now only 2lbs up & feel my willpower is back! I’ve been doing my hitts still so at least that’s something I’ve not stopped. I’m having an off plan this evening as my partner wanted to make a pie😦πŸ₯° #weigh #weighday #weightloss #weightlossjourney #weight #sw #slimmingworld #onplan #swuk #swmafia #swinsta #swfood #glutenfree #freefrom #swsupport #swfriendly #slimmingworlduk #slimmingworldfood #slimmingworldfriendly #slimmingworldrecipes #slimmimgworlduk - 4 minutes ago

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Pasta and sauce for 2.5syns, topped with #hea mozzarella 
#sw #swfood #swmeal #swsyns #swhull #trinityslimmers #slimmingworldfollow #swmafia #swmafiauk #slimmingworldhull #swinstafood

Pasta and sauce for 2.5syns, topped with #hea mozzarella #sw #swfood #swmeal #swsyns #swhull #trinityslimmers #slimmingworldfollow #swmafia #swmafiauk #slimmingworldhull #swinstafood - 4 minutes ago

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Found the holy grails in @bm_stores today πŸ™ŒπŸ» #slimmingworld #swmafia #weightloss #syns #swteacher #foodoptimising #swconsultant

Found the holy grails in @bm_stores today πŸ™ŒπŸ» #slimmingworld #swmafia #weightloss #syns #swteacher #foodoptimising #swconsultant - 4 minutes ago

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Homemade chinese chicken is one of my favourites 🀀 #slimmingworld #slimmingworlduk #slimmingworldrecipes #swmeals #swinspiration #swideas #swmafia #syns #healthyextras #foodoptimising

Homemade chinese chicken is one of my favourites 🀀 #slimmingworld #slimmingworlduk #slimmingworldrecipes #swmeals #swinspiration #swideas #swmafia #syns #healthyextras #foodoptimising - 4 minutes ago

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This weeks loss, makes up for the gain over the weekend. Trying to be better but still feeling rubbish in myself. #weightloss #swblog #mylife #myjourney #myblog #slimmingworld #slimmingworlduk #swuk #swinsta #swfamily #swfollowers #swmafia #slimmingworldinspiration #slimmingworlddiary

This weeks loss, makes up for the gain over the weekend. Trying to be better but still feeling rubbish in myself. #weightloss #swblog #mylife #myjourney #myblog #slimmingworld #slimmingworlduk #swuk #swinsta #swfamily #swfollowers #swmafia #slimmingworldinspiration #slimmingworlddiary - 5 minutes ago

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Day 7 of @bodycoach 7 days of sweat! This was a really hard challenge but I’m glad I did it! Now I just need to get the food right πŸ‘€πŸ˜‚ #swuk #slimmingworld #slimmingworlduk #swfamily #swfam #swmafia #juststrongambassador #couchto5k #couch25k #fitbit #mfp #lfl #strava #cico #weightloss #bodymagic #fakeaway #fff #sw #weightloss #l4l #cardio #weightlosstransformation #weightlossjourney #thisgirlcan #girlswholift #swinstagram

Day 7 of @bodycoach 7 days of sweat! This was a really hard challenge but I’m glad I did it! Now I just need to get the food right πŸ‘€πŸ˜‚ #swuk #slimmingworld #slimmingworlduk #swfamily #swfam #swmafia #juststrongambassador #couchto5k #couch25k #fitbit #mfp #lfl #strava #cico #weightloss #bodymagic #fakeaway #fff #sw #weightloss #l4l #cardio #weightlosstransformation #weightlossjourney #thisgirlcan #girlswholift #swinstagram - 6 minutes ago

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Dave made @jdseasonings bolognese last night whilst I was running my virtual groups! 
I've turned the leftovers into a pasta bake using tricolour pasta and 3 @babybelus light (HexA) and popped it under the grill! Its absolutely gorgeous and will keep me going this afternoon!

I'm taking some time out with the kids this afternoon and will be going gonna nice long walk as I didnt manage to get out yesterday and I need the fresh air!

My code POPPY20 will get you 20% off your order over at @jdseasonings 🌢 -affiliate 
#jdseasonings #addalittleflavour #ad #affiliate #foodoptimising #extraeasy #syns #lowsyn #healthyextra #slimmingworldconsultant #swconsultant #swmember #swmafia #swfollowers #slimmingworldsynfree #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldlunch #slimmingworld #slimmingworlduk #sw #swuk

Dave made @jdseasonings bolognese last night whilst I was running my virtual groups! I've turned the leftovers into a pasta bake using tricolour pasta and 3 @babybelus light (HexA) and popped it under the grill! Its absolutely gorgeous and will keep me going this afternoon! I'm taking some time out with the kids this afternoon and will be going gonna nice long walk as I didnt manage to get out yesterday and I need the fresh air! My code POPPY20 will get you 20% off your order over at @jdseasonings 🌢 -affiliate #jdseasonings #addalittleflavour #ad #affiliate #foodoptimising #extraeasy #syns #lowsyn #healthyextra #slimmingworldconsultant #swconsultant #swmember #swmafia #swfollowers #slimmingworldsynfree #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldlunch #slimmingworld #slimmingworlduk #sw #swuk - 8 minutes ago

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Wrap pizza πŸ• .
Used a WW wrap (hexB), tomato purΓ©e, mixed herbs, red onion, tomatoes, red pepper, left over spicy chicken from last night’s dinner and the other half of my hexA cheese (I normally use light mozzarella but didn’t have any).
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3 syns for the ranch dressing on the salad - yum πŸ˜‹ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #healthypizza #wrappizza #stayinghome #day17 #lockdown #slimmingworld #slimmingworldmotivation #slimmingworldfriends #slimmingworldinspiration #slimmingworldsuccess #swinsta #slimminginsta #slimmingworlduk #swlife #slimmingworlddiary #slimmingworldjourney #onplan 
#swmafia #slimmingworldfood #SW #slimmingworldblog #foodie #healthyeating #SWUK #extraeasy #foodoptimising #weightloss #slimmingworldfromhome #weightlossjourney #swfromhome

Wrap pizza πŸ• . Used a WW wrap (hexB), tomato purΓ©e, mixed herbs, red onion, tomatoes, red pepper, left over spicy chicken from last night’s dinner and the other half of my hexA cheese (I normally use light mozzarella but didn’t have any). . 3 syns for the ranch dressing on the salad - yum πŸ˜‹ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #healthypizza #wrappizza #stayinghome #day17 #lockdown #slimmingworld #slimmingworldmotivation #slimmingworldfriends #slimmingworldinspiration #slimmingworldsuccess #swinsta #slimminginsta #slimmingworlduk #swlife #slimmingworlddiary #slimmingworldjourney #onplan #swmafia #slimmingworldfood #SW #slimmingworldblog #foodie #healthyeating #SWUK #extraeasy #foodoptimising #weightloss #slimmingworldfromhome #weightlossjourney #swfromhome - 9 minutes ago

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Brunch- 3 x no crust toasted wholemeal bread (hexb), bacon, mushrooms and tomato πŸ‘ŒπŸ» #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #sw #swuk #swinsta #swmafia #swfamily #shreddingforthewedding #weightlossjourney #weightloss

Brunch- 3 x no crust toasted wholemeal bread (hexb), bacon, mushrooms and tomato πŸ‘ŒπŸ» #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #sw #swuk #swinsta #swmafia #swfamily #shreddingforthewedding #weightlossjourney #weightloss - 10 minutes ago

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Day 2 
Attempted to use the spin bike Shaun brought home.....well I’m going to be walking like John Wayne for the foreseeable πŸ˜¬πŸ˜‚ not the best start but I’m determined to keep it up and get better πŸ’ͺ🏼 And then the yummiest  brunch, banana baked oats πŸ˜‹ isolation is going to be used to get fitter rather than fatter! β€’
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#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood

Day 2 Attempted to use the spin bike Shaun brought home.....well I’m going to be walking like John Wayne for the foreseeable πŸ˜¬πŸ˜‚ not the best start but I’m determined to keep it up and get better πŸ’ͺ🏼 And then the yummiest brunch, banana baked oats πŸ˜‹ isolation is going to be used to get fitter rather than fatter! β€’ β€’ β€’ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood - 11 minutes ago

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Tried a new thing for breakfast today! A slim fast chocolate shake, green tea and a litre of water! I wasn’t expecting this to do much but I struggled to move for a good hour after I drank them all and it kept me full! I got this tip from @siansweightloss, she’s an inspiration and deffo worth a follow!

Tried a new thing for breakfast today! A slim fast chocolate shake, green tea and a litre of water! I wasn’t expecting this to do much but I struggled to move for a good hour after I drank them all and it kept me full! I got this tip from @siansweightloss , she’s an inspiration and deffo worth a follow! - 11 minutes ago

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Butternut quash, potato and Red pepper soup for lunch.
3 slices of Kingsmill crustless bread for HexB ✌️ #slimmingworld #healthyeating #lifestylechange #sw #swmafia #foodoptimising #weightloss #plan

Butternut quash, potato and Red pepper soup for lunch. 3 slices of Kingsmill crustless bread for HexB ✌️ #slimmingworld #healthyeating #lifestylechange #sw #swmafia #foodoptimising #weightloss #plan - 12 minutes ago

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LEFT OVERS πŸ˜€πŸ’š SYN FREE πŸ™ŒπŸ» #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #healthyeating #onplan #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthy #swmafia #slimmingworlddiary #slimming #synfree #slimmingworldmember #slimmingworldlife #slimmingworldfriends #slimmingworldinspiriation #losingweight #healthyeating #slimmingworldideas

LEFT OVERS πŸ˜€πŸ’š SYN FREE πŸ™ŒπŸ» #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #healthyeating #onplan #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthy #swmafia #slimmingworlddiary #slimming #synfree #slimmingworldmember #slimmingworldlife #slimmingworldfriends #slimmingworldinspiriation #losingweight #healthyeating #slimmingworldideas - 12 minutes ago

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Today legs session was a killer and I did a lot of abs which is the thing to top it all off, followed by a 20 min liss cycle which finished me!

Today legs session was a killer and I did a lot of abs which is the thing to top it all off, followed by a 20 min liss cycle which finished me! - 13 minutes ago

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More left over Diet Coke chicken. It’s all gone now don’t worry folks. Added some speedy veg. .

#slimmingworld #slimmingworldideas #slimmingworlduk #slimmingworldmeals #slimmingworldfamily #slimmingworldrecipes #slimmingworldsupport #lowsyn #foodoptimising #slimmingworldjourney #extraeasy #onplan #slimmingworldfriends #sw #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #swmafia

More left over Diet Coke chicken. It’s all gone now don’t worry folks. Added some speedy veg. . #slimmingworld #slimmingworldideas #slimmingworlduk #slimmingworldmeals #slimmingworldfamily #slimmingworldrecipes #slimmingworldsupport #lowsyn #foodoptimising #slimmingworldjourney #extraeasy #onplan #slimmingworldfriends #sw #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #swmafia - 13 minutes ago

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Lunch time ⌚πŸ₯―
- wholemeal roll (heB), cheese spread (heA), ham (P), salad (s), sweetcorn - 0), aldi cheese puffs (4.5), lidl fat free yoghurt (0.5) and raspberries. #slimmingworld #swlunch #slimmingworlddinner #slimmingworlduk #sw #swuk #slimmingworlddinner #swdinner #swdessert #slimmingworldrecipes #slimmingworldfriendly #slimmingworldfamily #swmafia #synvalues #lowsyntreats #synfree #weightloss #diet #cleaneating #healthyeating #healthifestyle  #food #instafood #foodstagram #fooddiary #foodblog #weightlosstransformation #slimmingworldfood #swlunch #cooking  #diet

Lunch time ⌚πŸ₯― - wholemeal roll (heB), cheese spread (heA), ham (P), salad (s), sweetcorn - 0), aldi cheese puffs (4.5), lidl fat free yoghurt (0.5) and raspberries. #slimmingworld #swlunch #slimmingworlddinner #slimmingworlduk #sw #swuk #slimmingworlddinner #swdinner #swdessert #slimmingworldrecipes #slimmingworldfriendly #slimmingworldfamily #swmafia #synvalues #lowsyntreats #synfree #weightloss #diet #cleaneating #healthyeating #healthifestyle #food #instafood #foodstagram #fooddiary #foodblog #weightlosstransformation #slimmingworldfood #swlunch #cooking #diet - 13 minutes ago

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Lunch was a bit of a selection today ... it's a 'dig in the cupboard' sort of meal (apart from the lettuce, that was in the fridge 🀩). It was Tuna, Sweetcorn and Mixed Beans from the cupboard .... tinned food is such a blessing in times like these .... must remember to re-stock when the opportunity arises which will probably be when we get beyond Covid-19.  Stay Safe and Stay at Home β€πŸ’žπŸ’‹πŸ’‹.
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#covid-19 #staysafe #swfood #slimmingworld #swmafia #swfamily #swfriends #swjourney #synfree #syns #swlifestyle #foodoptimising #cleaneating #swinstafamily #ww #swmen #swfamilyuk #slimmingworlddiary #motivation #lifestyle #nosugar❀️ #sw_silverslimmer #healthyeating #slimmingworldireland #slimmingworldwales #slimmingworldusa #swextraeasyplan #iloveslimmingworld #swuk
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Lunch was a bit of a selection today ... it's a 'dig in the cupboard' sort of meal (apart from the lettuce, that was in the fridge 🀩). It was Tuna, Sweetcorn and Mixed Beans from the cupboard .... tinned food is such a blessing in times like these .... must remember to re-stock when the opportunity arises which will probably be when we get beyond Covid-19. Stay Safe and Stay at Home β€πŸ’žπŸ’‹πŸ’‹. . . #covid -19 #staysafe #swfood #slimmingworld #swmafia #swfamily #swfriends #swjourney #synfree #syns #swlifestyle #foodoptimising #cleaneating #swinstafamily #ww #swmen #swfamilyuk #slimmingworlddiary #motivation #lifestyle #nosugar ❀️ #sw_silverslimmer #healthyeating #slimmingworldireland #slimmingworldwales #slimmingworldusa #swextraeasyplan #iloveslimmingworld #swuk #slimmingworlduk . . - 14 minutes ago

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