#swmeals

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To anyone that like me may have slipped off plan this weekend! You can do this!!!! It’s my birthday Wednesday so that will probably be my 3rd day off plan since last weigh day but I am determined to have 2 good days now! Then i am working straight through until the 27th so Christmas shouldn’t be that bad right? πŸ€₯πŸ€₯πŸ€₯ #slimmingworld #slimmingworlduk #slimming #slimmworldfood #swmafiauk #swmafiafamily #swfam #swfamily #swmeals #swfollowers #slimmingworldfamily #mondaymotivation #monslay #newweek#newstart

To anyone that like me may have slipped off plan this weekend! You can do this!!!! It’s my birthday Wednesday so that will probably be my 3rd day off plan since last weigh day but I am determined to have 2 good days now! Then i am working straight through until the 27th so Christmas shouldn’t be that bad right? πŸ€₯πŸ€₯πŸ€₯ #slimmingworld #slimmingworlduk #slimming #slimmworldfood #swmafiauk #swmafiafamily #swfam #swfamily #swmeals #swfollowers #slimmingworldfamily #mondaymotivation #monslay #newweek #newstart - 8 minutes ago

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My first post in a week!  At last I feel I am getting back to normal.  This sickness bug has played havoc with my body.  One day I can be showing a 5lb loss and the next day I have retained every bit of water in the known universe and completely flipped the other way!  Still, I am back on track now and eating normally so hopefully things will now stabilise....
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 #slimmingworld #slimmingworlduk #sw #swuk #swukfood #swfood #weightlossjourney #onplan #slimmingworldlife #slimmingworldmafia #skimmingworldinsta #slimmingworldideas #foodoptimising #swmeals #slimmingworldmeals #slimmingworldhawkslade #slimmingworldfriends

My first post in a week! At last I feel I am getting back to normal. This sickness bug has played havoc with my body. One day I can be showing a 5lb loss and the next day I have retained every bit of water in the known universe and completely flipped the other way! Still, I am back on track now and eating normally so hopefully things will now stabilise.... . #slimmingworld #slimmingworlduk #sw #swuk #swukfood #swfood #weightlossjourney #onplan #slimmingworldlife #slimmingworldmafia #skimmingworldinsta #slimmingworldideas #foodoptimising #swmeals #slimmingworldmeals #slimmingworldhawkslade #slimmingworldfriends - 37 minutes ago

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Good Morning Guys πŸ‘Œ
Feeling motivated today!
Not feeling 100% still but no time to be ill when you're a working mum πŸ˜… lol.
Back on plan today, yesterday's post I mentioned about possibly having a SP week from today (to lose last week + 2.5lbs gain)  well I've decided against this, I don't work to well under pressure πŸ˜‚ and I think restricting carbs when not feeling to great won't help lol! so I'll just have a fab week on plan, lots of extra speed foodsπŸ…πŸ₯•πŸ₯¦πŸ₯¬ & will up my water πŸ’¦.
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Now to decide what's for breakfast, early start for work this morning!  So something quick πŸ˜΄πŸƒβ€β™€οΈπŸ’€
.
@slimmingworld
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#slimmingworld #swuk #swfamily #swfamilyUK #swinspiration #swmotivation #swmeals #swsupport #slimmingworldatchristmas #slimmingworldjourney #slimmingworldvegetarian #slimmingworldmember #swblog #swblogger #speedfoods

Good Morning Guys πŸ‘Œ Feeling motivated today! Not feeling 100% still but no time to be ill when you're a working mum πŸ˜… lol. Back on plan today, yesterday's post I mentioned about possibly having a SP week from today (to lose last week + 2.5lbs gain) well I've decided against this, I don't work to well under pressure πŸ˜‚ and I think restricting carbs when not feeling to great won't help lol! so I'll just have a fab week on plan, lots of extra speed foodsπŸ…πŸ₯•πŸ₯¦πŸ₯¬ & will up my water πŸ’¦. . Now to decide what's for breakfast, early start for work this morning! So something quick πŸ˜΄πŸƒβ€β™€οΈπŸ’€ . @slimmingworld . #slimmingworld #swuk #swfamily #swfamilyUK #swinspiration #swmotivation #swmeals #swsupport #slimmingworldatchristmas #slimmingworldjourney #slimmingworldvegetarian #slimmingworldmember #swblog #swblogger #speedfoods - 56 minutes ago

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Happy Monday! 
Trying to stay positive this morning in the dark, cold and wet. Only 4 days until I finish for Christmas! πŸŽ‰πŸŽ…β›„πŸŽ„πŸŽ #slimmingworldfoodie #slimmingworld #Slim4Xmas #slimmingworlduk #sw #swfamilyuk #swuk #swonplan #onplan #foodoptimising #runningΒ  #couch25k #runningmotivation #bodymagic #weightloss #healthylifestyle #healthyfood #swmeals #swrecipes #slimmingworldfamily #slimmingworldjourney #planningforperfect #planning #foodplanning #fooddiary #foodplanner #etsy #handmade #smallbusiness

Happy Monday! Trying to stay positive this morning in the dark, cold and wet. Only 4 days until I finish for Christmas! πŸŽ‰πŸŽ…β›„πŸŽ„πŸŽ #slimmingworldfoodie #slimmingworld #Slim4Xmas #slimmingworlduk #sw #swfamilyuk #swuk #swonplan #onplan #foodoptimising #running Β  #couch25k #runningmotivation #bodymagic #weightloss #healthylifestyle #healthyfood #swmeals #swrecipes #slimmingworldfamily #slimmingworldjourney #planningforperfect #planning #foodplanning #fooddiary #foodplanner #etsy #handmade #smallbusiness - 1 hour ago

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-2 loss this week! Totalling 12lbs in 5 weeks... #sw #swuk #swfamily #swfamily 
#swmafia #swmafiauk #swmeals #swmealideas #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #Weightloss #weightlossjourney #dietwhatdiet #tasty #lifestylechange #healthy #slimmingworldsupport #slimmingworldfollowers #healthyliving 
#2019 #tasty #mealplan #onplan #fillingfood

-2 loss this week! Totalling 12lbs in 5 weeks... #sw #swuk #swfamily #swfamily #swmafia #swmafiauk #swmeals #swmealideas #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #Weightloss #weightlossjourney #dietwhatdiet #tasty #lifestylechange #healthy #slimmingworldsupport #slimmingworldfollowers #healthyliving #2019 #tasty #mealplan #onplan #fillingfood - 2 hours ago

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βœ… Which one are you? πŸ˜‚πŸ€·
βž–βž–βž–βž–βž–
πŸ‘‰ Follow @NutritionChat For More πŸ‘ˆ
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Tag your friends/leave a comment below! ⬇️⁣⁣
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#foodies #mealplans #healthyeating #healthyliving #foodlover #ketodiet #bodybuildingmeal #foodlove #energydiet #easymealprep #simplerecipe #indianrecipes #easyrecipe #paleorecipe #africanfood #foodjournal #recipes #nutrition #lowcarbrecipes #meals #foodpic #ketomealplan #foodgasm #swmeals #whole30meals #healthybody #mealprepservice #foodstyling #foodphotos #veganrecipe .
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πŸ“·: @fitwomeneat

βœ… Which one are you? πŸ˜‚πŸ€· βž–βž–βž–βž–βž– πŸ‘‰ Follow @NutritionChat For More πŸ‘ˆ πŸ‘‰ Follow @NutritionChat For More πŸ‘ˆ πŸ‘‰ Follow @NutritionChat For More πŸ‘ˆ βž–βž–βž–βž–βž– Tag your friends/leave a comment below! ⬇️⁣⁣ βž–βž–βž–βž–βž– #foodies #mealplans #healthyeating #healthyliving #foodlover #ketodiet #bodybuildingmeal #foodlove #energydiet #easymealprep #simplerecipe #indianrecipes #easyrecipe #paleorecipe #africanfood #foodjournal #recipes #nutrition #lowcarbrecipes #meals #foodpic #ketomealplan #foodgasm #swmeals #whole30meals #healthybody #mealprepservice #foodstyling #foodphotos #veganrecipe . βž–βž–βž–βž–βž– πŸ“·: @fitwomeneat - 8 hours ago

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Went to Zizzi for tea! Had a skinny pizza I read somewhere it was about 23 syns ! Which isn’t to bad with some olives 2 syns ! And a cocktail πŸ™ˆ I’ve been so good and I tried to make the best decision while I went out for a meal β€οΈπŸ˜…πŸ€ž #sw #slimmingworld #swfamily #swmeals #healthyeating #healthylifestyle #weightloss #motivation #swaccount #swfriends #slimmingworldinspiration #swmenu #slimmingworldfood #slimmingworldjourney #slimmingworldlife #onplan #proud #swporn #swfoodporn #foodporn
 #sw #swfood #swmeals #swideas #swfriends #followme #healthyeating #motivation #newinsta  #lovesw #swlife

Went to Zizzi for tea! Had a skinny pizza I read somewhere it was about 23 syns ! Which isn’t to bad with some olives 2 syns ! And a cocktail πŸ™ˆ I’ve been so good and I tried to make the best decision while I went out for a meal β€οΈπŸ˜…πŸ€ž #sw #slimmingworld #swfamily #swmeals #healthyeating #healthylifestyle #weightloss #motivation #swaccount #swfriends #slimmingworldinspiration #swmenu #slimmingworldfood #slimmingworldjourney #slimmingworldlife #onplan #proud #swporn #swfoodporn #foodporn #sw #swfood #swmeals #swideas #swfriends #followme #healthyeating #motivation #newinsta #lovesw #swlife - 9 hours ago

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βœ… How to grill eggs: the result is incredible! 😱
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➑️ EAT/PASS? 🀀 Comment Below πŸ‘‡.
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πŸ‘‰ Follow @CookinGuides For More πŸ‘ˆ
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πŸ‘‰ Follow @CookinGuides For More πŸ‘ˆ
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#foodphotos #fastfood #foodreview #veganmeals #foodsg #asianfood #mealprepsunday #paleorecipes #happymeal #ketomeals #ketomeal #africanfood #mealplanning #veganrecipe #foodiechats #foodjournal #easymeals #lowcarbrecipes #fooddelivery #whole30recipes #mealprepping #recipeoftheday #mealplans #healthyrecipe #swmeals #healthyfoods #easyrecipe #mealreplacement #foodinspo #glutenfreerecipes .
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πŸ“·: @cookistwow

βœ… How to grill eggs: the result is incredible! 😱 βž–βž–βž–βž–βž– ➑️ EAT/PASS? 🀀 Comment Below πŸ‘‡. ➑️ TAG a Friend Who Would Like This ❀️. βž–βž–βž–βž–βž– πŸ‘‰ Follow @CookinGuides For More πŸ‘ˆ πŸ‘‰ Follow @CookinGuides For More πŸ‘ˆ πŸ‘‰ Follow @CookinGuides For More πŸ‘ˆ πŸ‘‰ Follow @CookinGuides For More πŸ‘ˆ βž–βž–βž–βž–βž– #foodphotos #fastfood #foodreview #veganmeals #foodsg #asianfood #mealprepsunday #paleorecipes #happymeal #ketomeals #ketomeal #africanfood #mealplanning #veganrecipe #foodiechats #foodjournal #easymeals #lowcarbrecipes #fooddelivery #whole30recipes #mealprepping #recipeoftheday #mealplans #healthyrecipe #swmeals #healthyfoods #easyrecipe #mealreplacement #foodinspo #glutenfreerecipes . βž–βž–βž–βž–βž– πŸ“·: @cookistwow - 9 hours ago

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Dinner tonight cheesy beans jacket and quorn nuggets 0.5syns each.
Ever feel like you just need a few days away? And detox hmmmm would be nice .
#slimmingworld #swuk #sw #slimmingdown #dinner #swfam #swmeals

Dinner tonight cheesy beans jacket and quorn nuggets 0.5syns each. Ever feel like you just need a few days away? And detox hmmmm would be nice . #slimmingworld #swuk #sw #slimmingdown #dinner #swfam #swmeals - 9 hours ago

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πŸŽ„πŸ’• FAMILY TIME πŸ’•πŸŽ„ Popped home last night for an early Christmas for my nieces.  Was soooo nice to see everyone! #healthyeating #weightlossjourney #slimmingworld #slimmingworldlife #slimmingworldmember #slimmingworldfollowers #slimmingworldfamily #swmafiauk #foodoptimising #slimmingworldblog #slimmingworldmeals #slimmingworldfood #nofattyno #slimmingworldjourney #swfriends #swmeals #swinsta #swjourney #slimmingworld2019 #sw2019 #swdiary #fooddiary #swsupport #slimmingworldsupport #swinspo #slimmingworldfriends #slimmingworldmeals #christmasstonechallenge

πŸŽ„πŸ’• FAMILY TIME πŸ’•πŸŽ„ Popped home last night for an early Christmas for my nieces. Was soooo nice to see everyone! #healthyeating #weightlossjourney #slimmingworld #slimmingworldlife #slimmingworldmember #slimmingworldfollowers #slimmingworldfamily #swmafiauk #foodoptimising #slimmingworldblog #slimmingworldmeals #slimmingworldfood #nofattyno #slimmingworldjourney #swfriends #swmeals #swinsta #swjourney #slimmingworld2019 #sw2019 #swdiary #fooddiary #swsupport #slimmingworldsupport #swinspo #slimmingworldfriends #slimmingworldmeals #christmasstonechallenge - 9 hours ago

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βœ… How Do You Say "FRUIT" in your language?!πŸ‡πŸ‹πŸ’πŸ‰
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➑️ EAT or PASS? 🀀.
➑️ TAG a Friend Who Would Like This 😍.
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πŸ‘‰ Follow @RecipesTrend For More πŸ‘ˆ
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βž–βž–βž–βž–βž–
πŸ“·: @rob_matteazzi

βœ… How Do You Say "FRUIT" in your language?!πŸ‡πŸ‹πŸ’πŸ‰ βž–βž–βž–βž–βž– ➑️ EAT or PASS? 🀀. ➑️ TAG a Friend Who Would Like This 😍. βž–βž–βž–βž–βž– πŸ‘‰ Follow @RecipesTrend For More πŸ‘ˆ πŸ‘‰ Follow @RecipesTrend For More πŸ‘ˆ πŸ‘‰ Follow @RecipesTrend For More πŸ‘ˆ πŸ‘‰ Follow @RecipesTrend For More πŸ‘ˆ βž–βž–βž–βž–βž– πŸ“·: @rob_matteazzi - 9 hours ago

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πŸ§€ CHEESE & CRACKERS πŸ§€

Perfect end to a lush weekend!  Back on it 100% tomorrow.. Want a decent loss this week after my recent gains! 🀞🏻🀞🏻 #notsoslimmingworld #healthyeating #weightlossjourney #slimmingworld #slimmingworldlife #slimmingworldmember #slimmingworldfollowers #slimmingworldfamily #swmafiauk #foodoptimising #slimmingworldblog #slimmingworldmeals #slimmingworldfood #nofattyno #slimmingworldjourney #swfriends #swmeals #swinsta #swjourney #slimmingworld2019 #sw2019 #swdiary #fooddiary #swsupport #slimmingworldsupport #swinspo #slimmingworldfriends #slimmingworldmeals #christmasstonechallenge

πŸ§€ CHEESE & CRACKERS πŸ§€ Perfect end to a lush weekend! Back on it 100% tomorrow.. Want a decent loss this week after my recent gains! 🀞🏻🀞🏻 #notsoslimmingworld #healthyeating #weightlossjourney #slimmingworld #slimmingworldlife #slimmingworldmember #slimmingworldfollowers #slimmingworldfamily #swmafiauk #foodoptimising #slimmingworldblog #slimmingworldmeals #slimmingworldfood #nofattyno #slimmingworldjourney #swfriends #swmeals #swinsta #swjourney #slimmingworld2019 #sw2019 #swdiary #fooddiary #swsupport #slimmingworldsupport #swinspo #slimmingworldfriends #slimmingworldmeals #christmasstonechallenge - 10 hours ago

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⭐️DAY 4!⭐️
Sunday’s are for sleeping late and eating! πŸ˜‹πŸ˜‚ β€’ HOT CHOC, Options sachet (1.5)
β€’ CHICKEN DINNER, with Aldi skinny sausage and 3 tsps of Gravy granules (S)(P)(3.5)
β€’ PASTA N SAUCE, with Spinach & Sweetcorn (0.5)(S)
β€’ FRUIT BOWL, with Apple, clementine, blueberries, Mullerlight & HiFi bars (S)(0.5)(HexB)
πŸ‘ŒπŸΌ
#slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldinspiration #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldfood #slimmingworldrecipes #slimmingworlddiary #slimmingworldinstagram #sw #swfooddiary #swfoodoptimising #swmealplanning #swmissslinky #swukmeals #swideas #swmeals #swinsta #instafood #foodpics #foodieonadiet #healthyfood #healthyeating #homecooking #weightloss #weightlossjourney #sundayvibes

⭐️DAY 4!⭐️ Sunday’s are for sleeping late and eating! πŸ˜‹πŸ˜‚ β€’ HOT CHOC, Options sachet (1.5) β€’ CHICKEN DINNER, with Aldi skinny sausage and 3 tsps of Gravy granules (S)(P)(3.5) β€’ PASTA N SAUCE, with Spinach & Sweetcorn (0.5)(S) β€’ FRUIT BOWL, with Apple, clementine, blueberries, Mullerlight & HiFi bars (S)(0.5)(HexB) πŸ‘ŒπŸΌ #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldinspiration #slimmingworldfamilyuk #slimmingworldmafia #slimmingworldfood #slimmingworldrecipes #slimmingworlddiary #slimmingworldinstagram #sw #swfooddiary #swfoodoptimising #swmealplanning #swmissslinky #swukmeals #swideas #swmeals #swinsta #instafood #foodpics #foodieonadiet #healthyfood #healthyeating #homecooking #weightloss #weightlossjourney #sundayvibes - 10 hours ago

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✨A bit of Sunday motivation ✨ Don’t let anyone define you or determine what you are capable of. You matter β™₯️ #swuk #slimmingworldmafia #swfooddiary #foodoptimising #slimmingworldfamily #weightlosscommunity #loseweightforgood #slimmingworldideas #slimming #slimmingworldplan  #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldfoodie #slimmingworldlunch  #slimmingjourney #slimmingworldrecipes #swinsta #swmeals #sw #slimmingworldmember #weightloss #sw

✨A bit of Sunday motivation ✨ Don’t let anyone define you or determine what you are capable of. You matter β™₯️ #swuk #slimmingworldmafia #swfooddiary #foodoptimising #slimmingworldfamily #weightlosscommunity #loseweightforgood #slimmingworldideas #slimming #slimmingworldplan #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfood #slimmingworlddiary #slimmingworldinsta #slimmingworldfoodie #slimmingworldlunch #slimmingjourney #slimmingworldrecipes #swinsta #swmeals #sw #slimmingworldmember #weightloss #sw - 10 hours ago

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This ⬆️.
#swuk #swfamily #slimmingworldinspiration #slimmingworldjourney #slimmingworld #slimmingworlduk #swrecipes #extraeasy #shreddingforthewedding #bridetobe #2019 #healthyeating #swmeals #swfood #weightloss #slimmingworldsupport #slimmingworldplan #slimmingworldmafia #swbreakfast #quote #quoteoftheday #quotestoliveby

This ⬆️. #swuk #swfamily #slimmingworldinspiration #slimmingworldjourney #slimmingworld #slimmingworlduk #swrecipes #extraeasy #shreddingforthewedding #bridetobe #2019 #healthyeating #swmeals #swfood #weightloss #slimmingworldsupport #slimmingworldplan #slimmingworldmafia #swbreakfast #quote #quoteoftheday #quotestoliveby - 10 hours ago

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Really enjoyed my milky hot chocolate with marshmallows πŸ˜β˜• 14.5 syns today.

#slimmingworldfoodie #slimmingworld #Slim4Xmas #slimmingworlduk #sw #swfamilyuk #swuk #swonplan #onplan #foodoptimising #runningΒ  #couch25k #runningmotivation #bodymagic #weightloss #healthylifestyle #healthyfood #swmeals #swrecipes #slimmingworldfamily #slimmingworldjourney #planningforperfect #planning #foodplanning #fooddiary #foodplanner #etsy #handmade #smallbusiness

Really enjoyed my milky hot chocolate with marshmallows πŸ˜β˜• 14.5 syns today. #slimmingworldfoodie #slimmingworld #Slim4Xmas #slimmingworlduk #sw #swfamilyuk #swuk #swonplan #onplan #foodoptimising #running Β  #couch25k #runningmotivation #bodymagic #weightloss #healthylifestyle #healthyfood #swmeals #swrecipes #slimmingworldfamily #slimmingworldjourney #planningforperfect #planning #foodplanning #fooddiary #foodplanner #etsy #handmade #smallbusiness - 10 hours ago

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2.5 syn #sundayroast Tasty!πŸ˜‹
______________________________________
⭐
Tuesday's 7.30pm 
Hayes & Harlington Conservative Club 
UB3 2LE
______________________________________
⭐
Wednesday's 5.30pm & 7.30pm 
Hayes Working Mens Club
UB3 3NB 
______________________________________
⭐
Thursday's 6pm & 7:45pm 
Ryefield Primary School 
UB10 9DE 
______________________________________
⭐

#DeterminedDecember 
#thatfeeling
#slim4xmas
#slimwithcarbs
#slimwithbaz
#BazBoySlim 
#slimmingworld 
#swgoals 
#swhillingdon
#SWHayesandHarlington 
#swhayes 
#Swryefieldschool 
#SWHWMC
#SWHHConClub 
#Slimlikeaman 
#swinsta 
#swmafia 
#swfamilyuk 
#slimmingworldfamily 
#swtargetmember 
#NorthWestLondon
#weightloss
#swmeals 
#foodoptimising 
#Hillingdon #Hayes

2.5 syn #sundayroast Tasty!πŸ˜‹ ______________________________________ ⭐ Tuesday's 7.30pm Hayes & Harlington Conservative Club UB3 2LE ______________________________________ ⭐ Wednesday's 5.30pm & 7.30pm Hayes Working Mens Club UB3 3NB ______________________________________ ⭐ Thursday's 6pm & 7:45pm Ryefield Primary School UB10 9DE ______________________________________ ⭐ #DeterminedDecember #thatfeeling #slim4xmas #slimwithcarbs #slimwithbaz #BazBoySlim #slimmingworld #swgoals #swhillingdon #SWHayesandHarlington #swhayes #Swryefieldschool #SWHWMC #SWHHConClub #Slimlikeaman #swinsta #swmafia #swfamilyuk #slimmingworldfamily #swtargetmember #NorthWestLondon #weightloss #swmeals #foodoptimising #Hillingdon #Hayes - 10 hours ago

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Dinner tonight was soooo good. Proper delicious comfort food in a creamy cheesy sauce. Only 6 syns per portion + 2x hexa. 
I've made it before & got the idea from the lovely @kerrywhelpdale YouTube channel. 
100g gnocchi (3.5 syns) cooked in boiling water for a few mins. 22g reduced fat chorizo (2.5 syns) fried off until crispy, added 3 big cubes of frozen spinach, 3 cloves crushed garlic, halved cherry tomatoes all cooked in the pan with a couple of large spoonfuls of the gnocchi boiled water. Then stir in 5 laughing cow lights (hexa) until melted & all mixed together until heated. Serve immediately & top with 30g parmesan shavings (hexa) & cracked black pepper. 
#slimmingworld #swuk #slimmingworldmember #slimmingworldfood #slimmingworldjourney #weightloss #swfood #swfriends #swfamily #slimmingworldinspiration #swfollowers #swinsta #swmafia #slimmingworlddiary #healthyfood #instafooddiary #loseweight #swmeals #slimmingworldmeals #slimmingworldsupport #weightlosssupport #myjourney #homecookedfood #slimmingdown #swdinner #gnocchi #chorizo #hexa #swcomfortfood

Dinner tonight was soooo good. Proper delicious comfort food in a creamy cheesy sauce. Only 6 syns per portion + 2x hexa. I've made it before & got the idea from the lovely @kerrywhelpdale YouTube channel. 100g gnocchi (3.5 syns) cooked in boiling water for a few mins. 22g reduced fat chorizo (2.5 syns) fried off until crispy, added 3 big cubes of frozen spinach, 3 cloves crushed garlic, halved cherry tomatoes all cooked in the pan with a couple of large spoonfuls of the gnocchi boiled water. Then stir in 5 laughing cow lights (hexa) until melted & all mixed together until heated. Serve immediately & top with 30g parmesan shavings (hexa) & cracked black pepper. #slimmingworld #swuk #slimmingworldmember #slimmingworldfood #slimmingworldjourney #weightloss #swfood #swfriends #swfamily #slimmingworldinspiration #swfollowers #swinsta #swmafia #slimmingworlddiary #healthyfood #instafooddiary #loseweight #swmeals #slimmingworldmeals #slimmingworldsupport #weightlosssupport #myjourney #homecookedfood #slimmingdown #swdinner #gnocchi #chorizo #hexa #swcomfortfood - 10 hours ago

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Tonight we ate mince, cabbage & leek mash and veg ... 2.5 syns for added gravy .. can’t beat some quick and tasty comfort food β€’
β€’
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#tea #dinner #mince #mash #sunday #syns #lowsyn #lowsynrecipe #slimmingworld #slimmingworldfamily #lowsynideas #tesco #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworlddiary #sw #swuk #swmums #swmeals #swmafia #foodporn #foodblogger #foodstagram #instafood #comfortfood #myweightlossjourney

Tonight we ate mince, cabbage & leek mash and veg ... 2.5 syns for added gravy .. can’t beat some quick and tasty comfort food β€’ β€’ β€’ #tea #dinner #mince #mash #sunday #syns #lowsyn #lowsynrecipe #slimmingworld #slimmingworldfamily #lowsynideas #tesco #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworlddiary #sw #swuk #swmums #swmeals #swmafia #foodporn #foodblogger #foodstagram #instafood #comfortfood #myweightlossjourney - 10 hours ago

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I’m still here..... I’m just not 110% on plan πŸ˜‚. Tea tonight was on plan.... syn free cottage pie with veggies .... there were 2 syns in the mash (mustard)
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#swfooddiary #myweightlossjourney #slimmingworldfood #slimmer #slim #instagood #instagram #slimmingworld  #weightloss #foodoptomising #weightlossjourney #instaweightlossblog #blog #foodporn#slimmingblogger #foodie#slimmingworlduk #slimmingworldlife #slimmingworldfamily #foodporn #slimmingworldmember #slimmingworldlove #slimmingworlder #slimmingjourney #slimmingworldsyns #slimmingworldhelp #slimmingdown #swfood #swlove #swmeals #swfamily

I’m still here..... I’m just not 110% on plan πŸ˜‚. Tea tonight was on plan.... syn free cottage pie with veggies .... there were 2 syns in the mash (mustard) . #swfooddiary #myweightlossjourney #slimmingworldfood #slimmer #slim #instagood #instagram #slimmingworld #weightloss #foodoptomising #weightlossjourney #instaweightlossblog #blog #foodporn #slimmingblogger #foodie #slimmingworlduk #slimmingworldlife #slimmingworldfamily #foodporn #slimmingworldmember #slimmingworldlove #slimmingworlder #slimmingjourney #slimmingworldsyns #slimmingworldhelp #slimmingdown #swfood #swlove #swmeals #swfamily - 11 hours ago

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